Digital Media Course 7873

Diploma

Draft Report
STRESS

Author: Larysa Likk

 30.11.2007

Content

1.0 Introduction………………………………………………………..1
2.0 Product Concept…………………………………………………...1
3.0 A mind map illustrating my ideas for the chapter…………………2
4.0 Analysis of the target audience for your chapter………………….3
5.0 Project Plan………………………………………………………...3
Summary

This report included project concepts and plan for Wiki Book Chapter
which will help students to manage and counter the stress of negative
thinking.
Also, help them to understand the negative thinking, unpleasant
memories and misinterpretation of situations that may interfere with
performance and damage their self-confidence.
It is also used to find the opportunities that are almost always present
to some degree in a difficult situation.

1.0 Introduction
Stress is a part of our everyday life. We face stress in a wide variety of situations;
from siting exams to dealing with study or family problems.
This draft report is in response to my request to develop a Wiki Book Chapter
containing information which will help students effectively manage stress.

2.0 Product concept

The aim is to create a Wiki Book Chapter aimed at TAFE students.

The content that will be used in the final presentation is outlined below
 What is the stress?
 What Are Common Symptoms of Stress?
 Examples of sources of stress
 Physical Responses to Stress.
 Emotional Responses to Stress
 Stress Test
 RELAXATION EXERCISES

The project will consist of a slideshow containing text and images

• Image for title slide
• Stressed students photos
• Movie dealing with above topiks
• Conclusion slide.
4.0 An analysis of the target audience for your chapter.
The Wiki Book Chapter will be presented as a learning resource to those who are
interested in knowing more about stress:

• Teacher
• TAFE students
• My son and his friends
• For everybody who would like to know more about stress

Initially, the work will be aimed at the teacher and students in my class.
Eventually, it may be extended to target an international audience through the
WIKI space at the Internet
5.0 Project Plan
The project is to be completed by 27.11.2007.The table below outlines the elements
involved on this project and when hey are due to be completed
Element Due Date
Obtain Information November 6th
Progress Report November 13
Create Slides November 13
Implement product November 27
Finish date November 27

6.0 Conclusion
This work is aimed at developing a greater understanding amongst TAFE students
about stress and stress management. It is hoped that by using the product they will be
able to deal better with the stress they face in their daily lives.
Thank you for taking the time to read my draft report. I hope a final product will be
useful for students.