Painel

Digitar
Data de inicio 1. Oct. 2006
S Altura (em metro) 1.78 m Basta digitar a data inicial, os valores da sua altura
como meta e de quantas semanas será o intervalo
a Peso inicial (em kg) 130 kg Daí em diante basta digitar o peso na frente da da
ú Meta (peso a ser alcançado) 78 kg Se o seu peso estiver acima ou abaixo da faixa d
Intervalo entre as pesagens 2 Semanas aparecerá um aviso de perigo (na linha atual). Da m
d fora da faixa normal para sua altura, seu valo
Limites de peso
e Mínimo ideal 58.62 kg
vermelho.

Máximo Normal 78.89 kg

Acompanhamento
Perda Falta perder para chega
Nº Data Dia Peso (kg)
kg % Mínimo
1 8. Oct. 2006 Sunday, 128.00 2.00 1.54% 69.38
2 15. Oct. 2006 Sunday, 125.00 5.00 3.85% 66.38
3 22. Oct. 2006 Sunday, 120.00 10.00 7.69% 61.38
4 29. Oct. 2006 Sunday, 120.00 10.00 7.69% 61.38
5 5. Nov. 2006 Sunday, 110.00 20.00 15.38% 51.38
6 12. Nov. 2006 Sunday, 107.00 23.00 17.69% 48.38
7 19. Nov. 2006 Sunday, 102.00 28.00 21.54% 43.38
8 26. Nov. 2006 Sunday, 98.00 32.00 24.62% 39.38
9 3. Dec. 2006 Sunday, 96.00 34.00 26.15% 37.38
10 10. Dec. 2006 Sunday, 94.00 36.00 27.69% 35.38
11 17. Dec. 2006 Sunday, 75.00 55.00 42.31% 16.38
12 24. Dec. 2006 Sunday, 30.00 100.00 76.92% (-28.62)
13 31. Dec. 2006 Sunday, 0.00 0.00% 0.00
14 7. Jan. 2007 Sunday, 0.00 0.00% 0.00
15 14. Jan. 2007 Sunday, 0.00 0.00% 0.00
16 21. Jan. 2007 Sunday, 0.00 0.00% 0.00
17 28. Jan. 2007 Sunday, 0.00 0.00% 0.00
18 4. Feb. 2007 Sunday, 0.00 0.00% 0.00
19 11. Feb. 2007 Sunday, 0.00 0.00% 0.00
20 18. Feb. 2007 Sunday, 0.00 0.00% 0.00
21 25. Feb. 2007 Sunday, 0.00 0.00% 0.00
22 4. Mar. 2007 Sunday, 0.00 0.00% 0.00
23 11. Mar. 2007 Sunday, 0.00 0.00% 0.00
24 18. Mar. 2007 Sunday, 0.00 0.00% 0.00
25 25. Mar. 2007 Sunday, 0.00 0.00% 0.00
26 1. Apr. 2007 Sunday, 0.00 0.00% 0.00
27 8. Apr. 2007 Sunday, 0.00 0.00% 0.00
28 15. Apr. 2007 Sunday, 0.00 0.00% 0.00
29 22. Apr. 2007 Sunday, 0.00 0.00% 0.00
30 29. Apr. 2007 Sunday, 0.00 0.00% 0.00
31 6. May. 2007 Sunday, 0.00 0.00% 0.00
32 13. May. 2007 Sunday, 0.00 0.00% 0.00
33 20. May. 2007 Sunday, 0.00 0.00% 0.00
34 27. May. 2007 Sunday, 0.00 0.00% 0.00
35 3. Jun. 2007 Sunday, 0.00 0.00% 0.00
36 10. Jun. 2007 Sunday, 0.00 0.00% 0.00
37 17. Jun. 2007 Sunday, 0.00 0.00% 0.00
38 24. Jun. 2007 Sunday, 0.00 0.00% 0.00
39 1. Jul. 2007 Sunday, 0.00 0.00% 0.00
40 8. Jul. 2007 Sunday, 0.00 0.00% 0.00
41 15. Jul. 2007 Sunday, 0.00 0.00% 0.00
42 22. Jul. 2007 Sunday, 0.00 0.00% 0.00
43 29. Jul. 2007 Sunday, 0.00 0.00% 0.00
44 5. Aug. 2007 Sunday, 0.00 0.00% 0.00
45 12. Aug. 2007 Sunday, 0.00 0.00% 0.00
46 19. Aug. 2007 Sunday, 0.00 0.00% 0.00
47 26. Aug. 2007 Sunday, 0.00 0.00% 0.00
48 2. Sep. 2007 Sunday, 0.00 0.00% 0.00
49 9. Sep. 2007 Sunday, 0.00 0.00% 0.00
50 16. Sep. 2007 Sunday, 0.00 0.00% 0.00
51 23. Sep. 2007 Sunday, 0.00 0.00% 0.00
52 30. Sep. 2007 Sunday, 0.00 0.00% 0.00
53 7. Oct. 2007 Sunday, 0.00 0.00% 0.00
54 14. Oct. 2007 Sunday, 0.00 0.00% 0.00
 al, os valores da sua altura e de seu peso, o peso que você tem
s semanas será o intervalo das pesagens, nos campos ao lado.
itar o peso na frente da data correspondente àquela pesagem.
acima ou abaixo da faixa de peso apropriada para sua altura,
perigo (na linha atual). Da mesma forma, se a sua meta estiver
para sua altura, seu valor estará em amarelo sobre fundo

Falta perder para chegar ao peso:

IMC Estado
Máximo Meta
49.11 50.00 40.40 0.00
46.11 47.00 39.45 0.00
41.11 42.00 37.87 0.00
41.11 42.00 37.87 0.00
31.11 32.00 34.72 0.00
28.11 29.00 33.77 0.00
23.11 24.00 32.19 0.00
19.11 20.00 30.93 0.00
17.11 18.00 30.30 0.00
15.11 16.00 29.67 0.00
(-3.89) (-3.00) 23.67 0.00
(-48.89) (-48.00) 9.47 Perigo
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
 Painel
Digitar
Data de inicio
S Altura (em metro) m Basta digitar a data inicial, os valores da sua altura e d
você tem como meta e de quantas semanas será o i
a Peso inicial (em kg) kg nos campos ao lado. Daí em diante basta digitar o p
ú Meta (peso a ser alcançado) kg correspondente àquela pesagem. Se o seu peso estiv
Intervalo entre as pesagens 2 Semanas faixa de peso apropriada para sua altura, aparecerá
d linha atual). Da mesma forma, se a sua meta estive
Limites de peso
e Mínimo ideal 0 kg
para sua altura, seu valor estará em amarelo sobre fun

Máximo Normal 0 kg
Acompanhamento
Perda Falta perder para chegar ao pe
Nº Data Dia Peso (kg)
kg % Mínimo
1 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
2 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
3 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
4 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
5 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
6 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
7 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
8 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
9 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
10 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
11 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
12 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
13 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
14 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
15 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
16 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
17 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
18 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
19 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
20 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
21 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
22 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
23 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
24 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
25 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
26 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
27 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
28 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
29 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
30 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
31 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
32 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
33 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
34 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
35 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
36 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
37 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
38 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
39 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
40 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
41 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
42 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
43 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
44 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
45 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
46 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
47 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
48 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
49 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
50 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
51 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
52 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
53 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
54 30. Dec. 1899 Saturday, 0.00 0.00% 0.00
 cial, os valores da sua altura e de seu peso, o peso que
e de quantas semanas será o intervalo das pesagens,
Daí em diante basta digitar o peso na frente da data
a pesagem. Se o seu peso estiver acima ou abaixo da
ada para sua altura, aparecerá um aviso de perigo (na
ma forma, se a sua meta estiver fora da faixa normal
alor estará em amarelo sobre fundo vermelho.

alta perder para chegar ao peso:

IMC Estado
Máximo Meta
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00
128.00

125.00

120.00120.00
PESO (KG)

110.00

107.00

102.00

98.00
96.00
94.00
MONITORAMENTO

QTD. DE PESAGENS