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  • Morning Meditation by Bokar Rinpoche

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    Oana Neamțu
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    The document provides guidance for a morning meditation practice. It instructs the practitioner to exert themselves to accomplish positive actions and reject negative ones for the day. It also instructs them to avoid harm through physical actions, speech, and thoughts, and instead engage in beneficial physical actions, useful speech, and thoughts wishing well for all beings. The meditation is meant to help free all beings from suffering and progress toward liberation.

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    The document provides guidance for a morning meditation practice. It instructs the practitioner to exert themselves to accomplish positive actions and reject negative ones for the day. It also instructs them to avoid harm through physical actions, speech, and thoughts, and instead engage in beneficial physical actions, useful speech, and thoughts wishing well for all beings. The meditation is meant to help free all beings from suffering and progress toward liberation.

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    Attribution Non-Commercial (BY-NC)
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    271 visualizações1 página

    Morning Meditation by Bokar Rinpoche

    Enviado por

    Oana Neamțu
    The document provides guidance for a morning meditation practice. It instructs the practitioner to exert themselves to accomplish positive actions and reject negative ones for the day. It also instructs them to avoid harm through physical actions, speech, and thoughts, and instead engage in beneficial physical actions, useful speech, and thoughts wishing well for all beings. The meditation is meant to help free all beings from suffering and progress toward liberation.

    Direitos autorais:

    Attribution Non-Commercial (BY-NC)
    Baixe no formato PDF, TXT ou leia online no Scribd
    Sinalizar o conteúdo como inadequado
    de 1

    Morning Meditation

    Rainbow Buddha

    Today from this instant on until the moment in the evening when I fall asleep, I will exert myself to accomplish all the positive and reject all the negative. I will practice the Dharma to become able to help all beings be free from suffering and progress toward liberation. Today I will avoid causing harm through my physical activity. I will avoid causing harm through my speech. I will avoid causing harm through my thoughts. Today I will do my best to engage in beneficial physical activity. I will do my best to speak useful and pleasant words. I will do my best to nourish well-wishing thoughts for all beings.
    Repeat each paragraph three times. From The Day of a Buddhist Practitioner by Bokar Rinpoche

    Tibetan Language Institute P.O. Box 2037 Hamilton, MT 59840 Tel: 406/ 961-5131 Email: info@tibetanlanguage.org www.tibetanlanguage.org

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