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fall 2011 frontlist

Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom.

We are an independent multimedia publishing company that embraces the worlds major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.

Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.

Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.

Expanded Learning Courses


With running times from five to 18 hours, Sounds Trues expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.

Interactive Learning Kits

Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds Trues music enhances mind-body practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works from bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.

Fall 2011
September Releases ........................................................ 4 October Releases ............................................................ 7 November Releases....................................................... 17 Recent Releases ............................................................ 19 Bestsellers ..................................................................... 22 The Relaxation Company ............................................ 34 Ellipsis Arts Lullaby Collection ................................... 39 Sounds True Practices .................................................. 40 Multi-Format Display .................................................. 42 Collections.................................................................... 43 Audio Displays ............................................................. 44 Author Index ................................................................ 48 Title Index.................................................................... 49 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover

September Releases

Jack Kornfield

Darkness
Illuminating the Path through Difficult Times

Lamp in the

Author of A Path With Heart and After the Ecstasy the Laundry

A Lamp in the Darkness


Illuminating the Path Through Diff icult Times

Jack Kornfield

christine alicino

here can we find illumination and support when we most need it? Inside each of us is an inner light that I call The One Who Knows, writes Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with courage, grace, and tenderness. For anyone seeking answers during a time of trial or confusion, he now offers A Lamp in the Darkness, a new book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations to skillfully navigate lifes inevitable storms. With deep understanding and compassionate warmth, Jack Kornfield illuminates a safeand sanepathway through difficulty, as we explore practices created for times of crisis but applicable and useful throughout our daily lives: Equanimity and Peacehow to hold the sorrows and struggles of our world and our selves in balance while seeing the great peace behind it all Forgivenessfor releasing the past and breaking down barriers to all that is closed in the heart

Synopsis
a new book from Jack Kornfield to help us skillfully navigate times of difficulty. Includes guided meditations on CD.

Hardcover Book
BD02023D 248 pages CD 1 hour 6" x 8" US $21.95 Spirituality, Buddhism ISBN-10: 1-60407-448-5 ISBN-13: 978-1-60407-448-2 UPC: 600835-202381 Rights: World eBook ISBN: 978-1-60407-642-4

Setting Your Highest Intentiona guide for awakening to the shining beauty and potential of the human spirit

Hard times come to everyone. With A Lamp in the Darkness, we have a trusted guide and friend with whom we can face the road ahead in presence, love, and openness.
Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society and of Spirit Rock Meditation Center. His books, which have sold over a million copies, include The Wise Heart (Bantam, 2009), A Path with Heart (Bantam, 1993), and After the Ecstasy, the Laundry (Bantam, 2001). He lives in Woodacre, California.

Jack Kornfield, PhD, trained as a Buddhist monk in

He brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about. Author of Coming to Our Senses, on the work of Jack Kornfield
JoN KaBat-ZINN

September Releases

The Power of Prayer


Caroline Myss

Guidance, Prayers, and Wisdom for Listening to the Divine

ost of us were introduced to prayer as a way to ask for blessings or protection. According to Caroline Myss, this is why many seekers have only scratched the surface of the transformational potential of prayer. With The Power of Prayer, this bestselling author presents a three-session training course on harnessing the ultimate tool we have for sparking our spiritual evolution. Beginning with an overview of what prayer is and how it has been used in different spiritual traditions, Caroline Myss then takes listeners through the three stages of prayer from ego-driven petitioning to soul-level prayer that opens us completely to guidance from the Divine. Includes a selection of her favorite mystical prayers, guidance on how to listen to God, and more.
Caroline Myss is the author of four New York Times bestsellers, including Anatomy of the Spirit (Three Rivers, 1997) and Sacred Contracts (Three Rivers, 2003). A leading voice in the field of energy medicine and human consciousness, she has appeared on two highly successful public television programs, and on The Oprah Winfrey Show.

Synopsis
Bestselling author Caroline Myss offers insights and practical instructions on harnessing the untapped power of prayer.

Spoken-Word audio

2009 david b. sutton

aW02131D / 3 CDs / 3 hours / 5" x 5" US $24.95 / Spirituality ISBN-10: 1-60407-570-8 / ISBN-13: 978-1-60407-570-0 UPC: 600835-213127 / Rights: World

Digital Download

aW02131W / UPC: 600835-213172 / US $13.97

Power Breathing
Master Stephen Co

Prana Practices for Health and Vitality

aster Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and keep your personal energy tank clean and fullall in just ten minutes a day. Created to complement the instruction in his book The Power of Prana (Sounds True, 2011; see page 20), the Power Breathing audio program presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With illustrated study guide.
Master Stephen Co is a personal student of Grandmaster Choa Kok Sui and one of only two certified Master Pranic Healers in the world. He is a senior instructor at the World Pranic Healing Organization and has taught thousands of people throughout the world including the United States, Asia, and Europe. He is the author of The Power of Prana (Sounds True, 2011) and Your Hands Can Heal You (Free Press, 2003).

Synopsis
Guided exercises with Master Stephen Co to complement his book The Power of Prana.

Spoken-Word audio

stephen co

aW02292D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Health, Healing ISBN-10: 1-60407-638-0 / ISBN-13: 978-1-60407-638-7 UPC: 600835-229227 / Rights: World

Digital Download

aW02292W / UPC: 600835-229272 / US $13.97

September Releases

The Stillness Inside


The Meditation Music of Paul Horn

Paul Horn

I
Synopsis
the renowned flutist and Grammy winner shares his favorite compositions for contemplative practice.
MM02119D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-211925 / Rights: World MM02119W / UPC: 600835-211970 / US $12.59

n 1968, Paul Horn slipped into the Taj Mahal with a flute and a tape recorderand created an improvisational masterpiece that would signify the birth of a new genre in music. With a rare ability to capture in music the essence of sacred space, Horn went on to record a landmark series of albums in noted spiritual sites across the globe. On The Stillness Inside, this Grammy winner shares for the first time his favorite compositions for the exploration of the sacred interior that each one of us holds within.

Music

Harp Music for Healing


harp music for healing
sarajane williams

Soothing Compositions with Therapeutic Benef its

Sarajane Williams

Synopsis
a pioneer of music therapy presents an album of her most soothing compositions for releasing emotional and physical pain.
MM02128D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-212823 / Rights: World MM02128W / UPC: 600835-212878 / US $12.59

Music

he beauty of the harp is cherished throughout the worldand as Sarajane Williams experience and clinical research shows, it is also an instrument with exceptional healing properties. Williams Vibroacoustic Harp Therapy (VAHT) is now being used by hospitals and health practitioners to help patients relieve tension and physical pain, reduce stress and anxiety, and enter the peaceful state of mind that is most conducive to healing. With Harp Music for Healing, this pioneer of theraputic music presents a CD of her most soothing music selected for its ability to help the listener release tension and let go of physical and emotional suffering. Perfect for healers, body workers, and listeners seeking a gentle and effective aid to relaxation.
Sarajane Williams is a professional harpist, composer, and psychologist with over 35 years of experience in the healing arts, and founder of VAHT. She has released several harp albums, including Nature Suite (Silva Vocat, 2002), and is author of The Mythic Harp (Silva Vocat, 2000) and editor of the Harp Therapy Journal.

Digital Download

ted williams

tallula

Digital Download

Paul Horn has released dozens of recordings over a 50-year career, including the groundbreaking Inside the Taj Mahal, the album that defined new age music and sold more than 1 million copies. His recorded output covers classical, jazz, pop, new age and world music. In 1966 he traveled to India to study meditation with Maharishi Mahesh Yogi. He has continued to travel, recording in sacred spaces from Canyon de Chelly (with R. Carlos Nakai) to the cathedrals of Russia. He now splits his time between British Columbia and the American Southwest.

October Releases

Energetic Boundaries
How to Stay Protected and Connected in Work, Love, and Life

Cyndi Dale

ust as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defensesaccording to Cyndi Dale, these spiritual borders are our souls way of communicating to the universe what we do and dont want to experience in life. With Energetic Boundaries, this renowned intuitive and energymedicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundarieshow they function, and techniques for strengthening each one Self-diagnosis instructions for determining where your boundaries are weakest How to signal the world that you are ready for success and prosperity

Synopsis
a renowned intuitive and author presents a definitive guide to energetic boundarieshow to create and maintain the subtle borders that keep us safe and connected in our world.

Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces

Strong and flexible energetic boundaries allow us to share who we truly are with the world, teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of lifein our relationships, career, and on our spiritual journey.

Balancing intimacy and separation in relationships and parenting

Cyndi Dale is an internationally respected author

Paperback Book
BK02117 400 pages 6" x 9" US $18.95 Self-Help ISBN-10: 1-60407-561-9 ISBN-13: 978-1-60407-561-8 UPC: 600835-211789 Rights: World eBook ISBN: 978-1-60407-646-2

Cyndi Dales insight into energy healing has the power to transform the universe.

and spiritual scholar whose books include the Gold Nautilus award-winning The Subtle Body (Sounds True, 2009; see page 22) and New Chakra Healing (reissued as The Complete Book of Chakra Healing, Llewellyn, 2002), currently in its 14th printing. She is president of Life Systems Services and has conducted training across Europe, Asia, and the Americas. She lives in Minneapolis.

DR. SCott PeCK and SHaNNoN PeCK

Authors of The Love You Deserve

Cyndi Dale has a gift for showing people how to transform spiritual philosophies into practical, everyday processes. Her wonderful books teach us how to heal our minds, bodies, and souls, and ultimately create the life we desire.

photo credit

Founder of Mind, Body & Spirit television and radio series

tINa JoHNSoN

October Releases

Healing Touch
Essential Energy Medicine for Yourself and Others

Dorothea Hover-Kramer, EdD, RN, DCEP


ore than a hundred hospitals in Canada and the US now use energy medicine as part of their regular care, thanks to a practice called Healing Touch. Mainstream medicine has embraced this accessible form of hands-on therapyand with Healing Touch, there is now a resource for beginners seeking to explore this popular energy medicine modality. Presented by Dorothea Homer-Kramer, one of the most highly regarded authorities on Healing Touch, here is a practical guide on the art of transmitting healing energy to ourselves and others, featuring: What is Healing Touch? The science and clinical evidence behind this energy medicine phenomenon

healing touch
e s s e n t i a l e n e r g y Me d i c i n e f o r Yo u r s e l f a n d o t h e r s

dorothea hover-kr amer


edd, rN, dCeP

Foreword by Cyndi Dale, author of The Subtle Body

Synopsis
Discover the revolutionary energy medicine practice that has gained widespread acceptance in the medical community with this illustrated, beginner-friendly guidebook.

dorothea hover-kramer

How to use your hands and heart to foster physical, emotional, and mental healing in others and in yourself An overview of your subtle anatomy, including the chakras and the bodys main energy channels More than a dozen practices that you can use immediately

BK02033 384 pages 6" x 9" US $16.95 Health, Healing ISBN-10: 1-60407-452-3 ISBN-13: 978-1-60407-452-9 UPC: 600835-203388 Rights: World eBook ISBN: 978-1-60407-643-1

Paperback Book

Practices to relieve pain and calm emotions, clear up energetic blockages, balance your energy system before and after medical treatments, and much more Healing Touch is bringing energy medicine into modern health care as an established, accepted addition to conventional treatment practices. Healing Touch gives readers an illustrated introductory guide to this medically validated method to enhance our health and well-beingand tapping the healing potential that we all possess. Foreword by Cyndi Dale.

Healing Touch Program is endorsed by American Holistic Nurses Association (AHNA) and the Canadian Holistic Nurses Association (CHNA) Healing Touch Program is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)

Healing Touch. She cofounded the International Association for Comprehensive Energy Psychology (ACEP), and is author of seven other books, including Second Chance at Your Dream (Energy Psychology Press, 2009) and the textbook for practioners Healing Touch Guidebook (Healing Touch Program, 2009). She is a professional psychotherapist and a director of Behavioral Health Consultants in Port Angeles, Washington.

Dorothea Hover-Kramer is a founding elder of

October Releases

The Enlightenment Revolution


Peter Baumann with Michael W. Taft

A new understanding of enlightenment and why it is the next inevitable phase in human evolution

stephanie mohan

lbert Einstein claims that our experience of being separate from nature and humanity is due to an illusion of consciousness that traps us in a mental prison. Given the trajectory of human evolution, there is evidence that were in the midst of a species-wide shift out of this collective delusion. This is the bold idea of Peter Baumanns The Enlightenment Revolutiona challenging exploration of the social and evolutionary trends that are signaling the approach of a turning point for the human species. Focusing on scientific and evolutionary insights Baumann investigates:

Synopsis
a compelling examination of the scientific and historical evidence that we are in the midst of a global evolutionary shift in human consciousness.

How our decisions emerge from subconscious processing, and are not the work of a conscious self The hidden limits of conceptual orientation and how the capacity for conscious awareness will overcome them The purpose of emotions and how they influence our daily lives

Hardcover Book
BK02134 328 pages 5" x 8" US $24.95 Non-Fiction, evolutionary Psychology ISBN-10: 1-60407-573-2 ISBN-13: 978-1-60407-573-1 UPC: 600835-213486 Rights: World eBook ISBN: 978-1-60407-656-1

The new individualitywhat it will mean to live in the coming post-conceptual age, and much more

With The Enlightenment Revolution, Peter Baumann makes a provocative case that we are reaching the end of the era of separateness and entering an epochal shift of human awarenessone that will transform the way that we and future generations experience life.

Peter Baumann serves on the board of the California Institute of Integral Studies and is a fellow at the Mind & Life Institute. After a successful career in the music business, he has been studying the experience of being human in light of insights from evolutionary theory, cognitive science, and philosophy. He lives in San Francisco.

audio Book
Digital Download DD02394W / UPC: 600835-239479 / U.S. $24.47

October Releases

The Joyous Body


Myths and Stories of the Wise Woman Archetype

Clarissa Pinkola Ests, PhD


r. Clarissa Pinkola Ests invites listeners to The Joyous Body. Here, she shares original stories, poems, and psychological commentary about the challenges, remedies, and ancient knowings of the holy female body, that which is not a dumb servant but a divine fellow traveler and consort. Six inspirational sessions celebrate and reclaim the mystery and power of the feminine form, exploring: How to Love the Body Truly The Midwife Exemplar: The Body as Radiant Being

Synopsis
the third volume of Dr. Clarissa Pinkola ests masterwork on the wise woman archetypesix new sessions of empowering stories, blessings, and psychological commentary.

The Old Woman as The Original Busy-and-Wise Body Spoken-Word audio


aF02133D 6 CDs 6 hours 7" x 6" US $69.95 Spiirutality, Womens Studies ISBN-10: 1-60407-527-4 ISBN-13: 978-1-60407-527-4 UPC: 600835-213325 Rights: World

The Great Silverbeards: Making Peace with the Body Life Size story The Body Bill of Rights

The Ice Queen: The Distorted Mirror I Tell Your Beautiful Body to You On remarkable life emerging from the midst of the wound How the White-Throated Sparrow Came to the New World The Dancing Grandmothers

Digital Download
aF02133W / UPC: 600835-213370 / US $48.97

As the wise woman gathers years, like an ancient tree, she grows even more arms, even more flowers and fruits, explains Dr. Ests. She is more rooted, more vast, more sheltering developing her callings to be throughout life: maiden mother, medium, crone, elder, healer, teacher, artist, knowing woman. The Joyous Body welcomes all women to discover the body as Radiant Being ever ready to protect, guide, and support us on the journey of the soul.

10

October Releases

Untie the Strong Woman


Blessed Mothers Immaculate Love for the Wild Soul

Clarissa Pinkola Ests, PhD


all her Our Lady, La Nuestra Seora, Holy Motheror one of her thousands of other names, says Dr. Ests. She wears hundreds of costumes, dozens of skin tones, is patroness of deserts, mountains, stars and oceans. Thus she comes to us in billions of images, but at her center, she is the Great Immaculate Heart. With Untie the Strong Woman, Dr. Clarissa Pinkola Ests invites us to reconnect with the fierce and loving Blessed Mother who is friendly, but never tameshe who flies to our aid when the road is long and our hearts are broken, ever ready to rekindle the inner fire of our creative souls. In her first book in more than a decade, Dr. Ests illuminates Our Lady through blessings, images, and narrative, including:

Synopsis
Via personal blessings and stories of visitations, miracles, and common events, Dr. Clarissa Pinkola ests helps us reconnect with the fierce and loving force of the Blessed Mother.

Stories of connecting with the Blessed Mother, including Meeting the Lady in Red, and Untie the Strong Woman Blessed Mothers many images from around the world, including Litany of The Mother Road: A Chant of Her Incandescent Names; A Man Named Mary; and The Marys of Mother Africa

Hardcover Book
BK02284 / 400 pages / 6" x 9" / US $26.95 Spirituality, Womens Studies / ISBN-10: 1-60407-635-6 ISBN-13: 978-1-60407-653-6 / UPC: 600835-228480 Rights: World english

The Blessed Mother is often Friend to the friendless one and Mother to allyet too many of us have been estranged from her for far too long. Untie the Strong Woman opens a channel to this sacred and nurturing forcebreaking through walls that have held us back from her presence, and instead, inviting us to shelter under her starry green mantle.

The wild side of her love, including Massacre of the Dreamers: The Maiz Mother; Holy Card of Swords Through the Heart; and Guadalupe is a Girl Gang Leader in Heaven

Spoken-Word audio
aW01723D / 4 CDs / 4 hours 5" x 5" / US $29.95 Spirituality, Womens Studies ISBN-10: 1-60407-079-X ISBN-13: 978-1-60407-079-8 UPC: 600835-172325 Rights: World

Clarissa Pinkola ests, PhD, is an internationally

recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition). She is the author of the bestselling book Women Who Run With the Wolves (Ballantine 1992, 1995) and the multi-volume audio series The Dangerous Old Woman (Sounds True, 2010, 2011; see page 26).

Digital Download
aW01723W / UPC: 600835-172370 / US $20.97

This is the authors original adaptation of the Untie the Strong Woman manuscript, recorded live by Dr. Clarissa Pinkola Ests.

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October Releases

Just Being Here


JUST BEING
Z

Rumi and Human Friendship

HERE Z
Rumi

Coleman Barks with David Darling

Bestselling Author Coleman Barks David Darling Grammy Winner

& human friendship

W
Synopsis

aW02123D / 3 CDs / 3 hours / 5" x 5" US $24.95 / Spirituality, Poetry ISBN-10: 1-60407-564-3 / ISBN-13: 978-1-60407-564-9 UPC: 600835-212328 / Rights: World (translation rights subject to author approval)

Spoken-Word audio

Coleman Barks is the author of numerous Rumi translations and has been a student of Sufism since 1977. He taught poetry and creative writing at the University of Georgia for thirty years.

aW02123W / UPC: 600835-212373 / US $17.47

Digital Download

David Darling is a cellist, composer, and teacher performing internationally. Cofounder of Music for People, he has played with Paul Winter, Jan Garbarek, Terje Rypdal, Bobby McFerrin, and many others.

The Realization Process


Judith Blackstone, PhD

A Step-by-Step Guide to Embodied Spiritual Awakening


piritual realization is not a matter of constructing something new. Instead, teaches Dr. Judith Blackstone, it is a reconnection with the fullness of our experience here and now. On The Realization Process, she presents the life-changing series of exercises she has refined through 25 years of teaching, guiding listeners toward embodied spiritual awakeningwhat she describes as the attunement to fundamental consciousness. Six CDs of practices include The Core Breath, Attuning to Subtle Circuitry, Attuning to Fundamental Consciousness with Another Person, Touching Our Essential Qualities, and much more.
Judith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality who has shared The Realization Process with students across the US since 1987. She has been a meditation practitioner and student of contemplative traditions for over thirty years, and is the author of The Intimate Life (Sounds True, 2011; see page 18).

Synopsis
a sequential curriculum for opening to fundamental consciousness.
aF02132D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spiriituality ISBN-10: 1-60407-571-6 / ISBN-13: 978-1-60407-571-7 UPC: 600835-213226 / Rights: World aF02132W / UPC: 600835-213271 / US $48.97

Spoken-Word audio

12

laura kavanau

Digital Download

john zeuli

an award-winning cellist accompanies the renowned Rumi translator in a celebration of true friendship through poetry and music.

hen the Persian mystic poet Rumi met the wild dervish Shams Tabriz, he said, What I had thought of before as God, I met today in a human being. Rumis poetry grew out of their evolving friendship, explains translator Coleman Barks, and continues into the present, widening and deepening to become an atmosphere that dissolves boundaries and lets us breathe more freely. On Just Being Here, Coleman joins a close companion of his ownGrammy-winning cellist David Darlingto present a meticulously crafted three-CD celebration of friendship through Rumis beloved poetry.

October Releases

Mahamudra for the Modern World


An Unprecedented Training Course on the Pinnacle Teachings of Tibetan Buddhism

Audio LeArning Course

35 CDs

Dr. Reginald A. Ray

Mahamudra for the


Modern World
An Unprecedented Training Course in the Pinnacle Teachings of Tibetan Buddhism

Reginald A. Ray, PhD


hat if you could learn the ultimate teachings of Tibetan Buddhism as they were meant to be receivedguided every step of the way by an experienced master? This practice, known as Mahamudra or The Great Revelation, was once taught only to elite students in secluded monasteries and cloisters. Now renowned teacher Dr. Reginald Ray has created an unprecedented audio learning course to make this profoundly transformative path available to listeners everywhere with Mahamudra for the Modern World. Spanning 32 CDs and featuring meditations and insights never before available to a general audience, this extraordinary audio intensive includes: Body-based shamatha meditations to still the mind and set the foundation for exploring the immeasurable expanse of being

Synopsis
an unprecedented training course in the pinnacle teachings of tibetan Buddhismmade accessible for the modern student by a master teacher.

christine alicino

Spoken-Word audio
aF02130D 32 CDs 32 hours 7" x 6" US $199.00 Buddhism, Meditation ISBN-10: 1-60407-569-4 ISBN-13: 978-1-60407-569-4 UPC: 600835-213028 Rights: World

More than 40 guided meditations unfolded in a series of increasingly subtle and profound practices

Vipashyana meditations that take you on a progressive path of inquiry into the nature of awareness itself

Mahamudra is revered in Tibetan Buddhism as the most direct route to seeing the world in all its transcendent beauty, power, and perfection. With his gift for distilling esoteric teachings for todays student, Dr. Ray has created a powerful training program for anyone seeking to engage in this life-altering journey, allowing us to discover this unsurpassed tradition for meeting ultimate realityand awakening to the boundless freedom that is our true nature.

Digital Download
aF02130W / UPC: 600835-213073 / US $139.30

Reginald a. Ray, PhD, has practiced and taught for

40 years in the Tibetan tradition. He is cofounder and spiritual director of the Dharma Ocean Foundation in Crestone, Colorado, a faculty member at Naropa University, and author of Secret of the Vajra World (Shambhala, 2001) and Touching Enlightenment (Sounds True, 2008).

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October Releases

The Enlightened Brain


The Neuroscience of Awakening

Rick Hanson, PhD

Synopsis
Meditation meets neurosciencea practical training course in reshaping your brain for happiness, peace, and awakening.
aF02034D / 7 CDs / 7 hours / 7" x 6" US $69.95 / Spirituality, Science ISBN-10: 1-60407-453-1 / ISBN-13: 978-1-60407-453-6 UPC: 600835-203425 / Rights: World (audio only) aF02034W / UPC: 600835-203470 / US $48.97

Spoken-Word audio

heres been a major breakthrough in the worlds oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practicewhich gives you powerful tools for changing your own brain for more happiness, love, and wisdom. With The Enlightened Brain, Dr. Rick Hanson shows you how to restore the calm, contented, and caring state that is your brains natural condition. Includes guided practices for strengthening mindfulness, bringing peace to anger and anxiety, deepening meditation, releasing ego, and much more.
Rick Hanson, PhD, is a neuropsychologist, adjunct faculty of the Greater Good Science Center at UC Berkeley, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His bestselling book Buddhas Brain (New Harbinger, 2009) is being published in 19 languages. His work has been featured on the BBC and NPR.

Digital Download

Audio LeArning Course

10 CDs

GANGAJI

The Greatest Discovery


Insights and Guided Meditations for the Direct Experience of Freedom

Greatest Discovery
THE
Insights and Guided Meditations for the Direct Experience of Freedom

Gangaji

Synopsis
Gangajis first full-length audio course, featuring guided meditations.
aF02035D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality ISBN-10: 1-60407-454-X / ISBN-13: 978-1-60407-454-3 UPC: 600835-203524 / Rights: World aF02035W / UPC: 600835-203579 / US $48.97

Spoken-Word audio

ach moment of our lives is a new opportunity for freedom. This is the great discovery of the worlds spiritual masters. But to make this discovery ourselves, teaches Gangaji, we need not retreat from lifeonly from the ideas we have about life. On The Greatest Discovery, we join Gangaji for her first full-length studio-produced audio course. Featuring guided meditations available nowhere else, this liberating sixsession program explores Answering the Call, The Essential You, Movements of the Mind, The Awakened Relationship, Meeting Hell, and Living Your Lifes Purpose.
Gangaji is an American-born spiritual teacher dedicated to sharing the path of freedom through simple and direct self-inquiry, as taught by the legendary sage Sri Ramana Maharshi of India. Gangaji entered this lineage in 1990 through Sri H.W.L. Poonjaji. A resident of Ashland, Oregon, her books include The Diamond in Your Pocket (Sounds True, 2005).

Digital Download

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dhruva baumbach

stephanie mohan

October Releases

Songs of Tara
Compilation

ara is known in Tibet as She Who Liberatesa compassionate bodhisattva who delivers us from fear and protects us from harm. With Songs of Tara, Deva Premal, Wah!, and many of the brightest stars of devotional chant raise their voices in celebration of this beloved Mother of all Buddhas. Inspired by the classical homage to the 21 emanations of Tara (the most widely-sung text in Tibet), here is a meditative collection of mantras, chants, and praises to help listeners connect to the energy of this swift and heroic goddess. Includes modern and traditional devotions to Green Tara, who leaps to our aid when we are in need, and White Tara, who offers longevity so we may have more time to serve others in this world.
Compilation including music from Deva Premal, Nawang Khechog, Wah!, Jamyang Sakya (the female head of the Buddhist Sakya lineage), Bhakta, and more.

TARA
Devotional Music to the Goddess of Liberation Featuring

Deva Premal and the Gyuto Monks, and Wah!

Synopsis
top stars of devotional chant offer music dedicated to tara, the beloved tibetan goddess of liberation.

Music

MM02120D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-212021 / Rights: World

Digital Download

MM02120W / UPC: 600835-212076 / US $12.59

Goodnight Baby
Joshua Leeds

Music to Soothe Your Infant to Sleep


or every parent who has struggled through nights and days when their baby couldnt get to sleep, take heart! Psychoacoustic science comes to the rescue with an extraordinary CD of research-based sound and music designed specifically to soothe your restless infant. On Goodnight Baby, sound researcher Joshua Leeds presents four classical compositions from Chopin, Schumann, Beethoven, and Brahms, rearranged using clinically-proven techniques to enhance the deeply calming effect of each piece. These gentle themes and variations are infused with womb sounds recorded by Fred Schwartz, MDshown to relax babies and enhance their neural development.
Joshua Leeds of Ashland, Oregon, is a composer, music producer, researcher, and renowned authority in the field of psychoacoustics. He is a Dr. Andrew Weil-designated Expert of Music and Healing. Joshua is the author of The Power of Sound and Through a Dogs Ear. His 30-plus recordings are used in homes, clinics, classrooms, and animal care facilities worldwide.

Goodnight, Baby
Joshua Leeds
y Clinicall Proven ic cous Psychoac ues Techniq

Music to Soothe Your Infant to Sleep

Synopsis
Classical music to help babies sleep enhanced with clinically proven psychoacoustic techniques.

Music

MM02127D / CD / 60 minutes / 5" x 5" US $15.98 / Classical UPC: 600835-212724 / Rights: World

Digital Download

MM02127W / UPC: 600835-212779 / US $11.19

Devotional Music to the Goddess of Liberation

SONGS
of

15

October Releases

Kirtan Kids
The Elephant, the Monkey, and the Little Butter Thief

Jai Uttal

Synopsis
the acclaimed kirtan artist presents his first album designed for children, featuring storytelling and kid-friendly call-and-response chant.

all-and-response singing has a rich history as a teaching tool beloved by generations. In Indias devotional tradition, we find this music in the form of kirtan, an inspirational art that is steadily gaining popularity among western spiritual practitionersand their children! With Kirtan Kids, Grammy-nominee Jai Uttal presents the first record of its kind created for families to sing, laugh, dance, and celebrate life together. Featuring a childrens choir accompanying Jai, Kirtan Kids will delight listeners with both Sanskrit and English chants and playful stories including: Gopala Eats the Dirt Hanuman Flies to the Sun The Little Butter Thief Rams Bridge A Tale of Ganesha

Music
MM02286D CD 60 minutes 5" x 5" US $16.98 World UPC: 600835-228626 Rights: World

Dance Shiva Dance

Digital Download
MM02286W / UPC: 600835-228671 / US $11.89

One of the most extraordinary spiritual chanters and ecstatic singers of our time. His music transforms the hearts of all who listen. Author of The Wise Heart
JaCK KoRNFIelD

Says Jai of the growing interest in kirtan performed by children, What I didnt expect is just how many people have totally responded to hearing Indian kirtan with a kid singing. I love the fact that this has touched so many peoples hearts, young and old. With Kirtan Kids, he brings this beautiful practice to a new generation of eager listeners.

Jai Uttal is a Grammy nominee and a pioneer in the world music community. His eclectic East-meetsWest sound has put his music at the forefront of the world fusion movement. Jais musical roots embrace a rich variety of cultures and traditions that span the globe and the centuries. His albums include Kirtan! (Sounds True, 2003), Music for Yoga and Other Joys (Sounds True, 2004), and Bhakti Bazaar (with Ben Leinbach, Sounds True, 2010; all on page 31). Jai and his family live in the San Francisco Bay area.
stephanie mohan

16

November Releases

Living in Gratitude
A Journey That Will Change Your Life

Angeles Arrien
hat would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites us to cultivate the power of deep appreciation so that it becomes our foundation for daily living. Integrating the latest findings from social science with stories, prayers, teachings, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for mastering the art of giving thanks every day. With a chapter devoted to each month, readers will steep themselves in the mother of all virtues, exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism

Synopsis
From cultural anthropologist Dr. angeles arrien, a month-by-month plan and resource, usable at any time and in any year, for making gratitude a way of life.

Acknowledging our blessings, learnings, mercies, and protectionsthe four portals to the grateful heart

How gratitude boosts the immune system, fosters creativity, mends relationships, and even improves financial well-being

Journaling exercises, perennial and indigenous wisdoms, and universal practices for every season and situation The practice of offering gratitude bestows many benefits, writes Angeles Arrien. Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us. Here is an opportunity for each of us to experience the infinite new possibilities that open up through Living in Gratitude.

Hardcover Book
BK01726 240 pages 5" x 8" US $21.95 Self-Help, Spirituality ISBN-10: 1-60407-082-X ISBN-13: 978-1-60407-082-8 UPC: 600835-172684 Rights: World eBook ISBN: 978-1-60407-641-7

angeles arrien, PhD, is a teacher, author, and cultural

anthropologist residing in Sausalito, California. Dr. Arriens teachings bridge the disciplines of anthropology, psychology, and comparative religion, while focusing on universal beliefs shared by humanity. She lectures and leads workshops internationally on cultural anthropology and transpersonal psychology at colleges, corporate settings, and personal growth facilities. Her books include The Four-Fold Way (HarperCollins, 1993) and The Second Half of Life (Sounds True, 2006).

No matter how much I learn, grow, and share, Angeles Arriens wisdom always holds more before me to practice, integrate, and give away to others. She is a shining light in my life, and I know she can become one in yours . . .

Author of Buffalo Woman Comes Singing

BRooKe MeDICINe eaGle

17

November Releases

The Intimate Life


Judith Blackstone, PhD

Awakening to the Spiritual Essence in Yourself and Others

T
Synopsis
an innovative teacher in contemporary spirituality and psychotherapy helps partners relate core to core with compassion, insight, and spiritual connection.
BK02118 / 328 pages / 5" x 8" US $22.95 / Spirituality, Relationships ISBN-10: 1-60407-562-7 / ISBN-13: 978-1-60407-562-5 UPC: 600835-211888 / Rights: World eBook ISBN: 978-1-60407-647-9

Paperback Book

o love other people is one of the central ideals in every spiritual tradition. Its also one of lifes greatest challenges. In The Intimate Life, psychotherapist and spiritual teacher Dr. Judith Blackstone describes how the realization of our unified essencewhat she calls fundamental consciousnesstransforms all of our relationships. Usually we see and touch only from the surface of ourselves to the surfaces of others, she writes. But in fundamental consciousness, we are able to see and to touch beneath the surface to the feelings and qualities withinto the whole of their being. For coupled partners and singles on a spiritual path, The Intimate Life is offered to help us live in genuine contact and ever-deepening connection.

guided pr actices to awaken healing energy for yourself and others

Healing Touch Meditations


Cynthia Hutchison, DNSc, RN

touch
m e d i tat i o n s

healing

Guided Energy Practices to Awaken Healing Energy for Yourself and Others
he Healing Touch Program has successfully brought energy medicine into hospitals and clinical settings through a standardized curriculum recognized in mainstream healthcare. Now Cynthia Hutchison, the director of the Healing Touch Program, invites listeners to discover the core practices that activate our own capacity to transmit healing energy for the benefit of ourselves and others. On Healing Touch Meditations, she offers two CDs of guided techniques based on the training program that certifies Healing Touch practitioners worldwide featuring the three major meditations taught in Healing Touch along with two additional presentations to prepare you to practice them.
Cynthia Hutchison is a holistic nurse who has studied natural medicine, spirituality and energy therapies since the 1980s. She is director of the Healing Touch Program and teaches Healing Touch nationally and internationally. Cynthia has a long-running private practice in Healing Touch in Boulder, Colorado.

cynthia hutchison

Synopsis
accessible practices to harness your healing energybased on the medically sound techniques of Healing touch.
aW02124D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Health, Healing, Mind-Body ISBN-10: 1-60407-565-1 / ISBN-13: 978-1-60407-565-6 UPC: 600835-212427 / Rights: World aW02124W / UPC: 600835-212472 / US $13.97

Spoken-Word audio

18

cathy andersen

Digital Download

laura kavanau

Judith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality for more than 30 years. Her published works include The Realization Process audio-learning course (Sounds True, 2011; see page 12).

Recent Releases

Embrace, Release, Heal

Leigh Fortson

The Bowl of Light


HANK WESSELMAN, PhD

Hank Wesselman, PhD

This cancer resource offers interviews with allopathic and integrative medical experts, remarkable accounts of recovery, snapshots of progressive treatment techniques, and insights into other factors including thoughts, emotions, and diet.
Paperback Book BK01887 / 465 pages 5" x 8" / US $17.95 / Health, Healing ISBN-10: 1-60407-431-0 ISBN-13: 978-1-60407-431-4 UPC: 600835-188784 / Rights: World eBook ISBN: 978-1-60407-456-7

THE BOWL OF LIGHT


Ancestral Wisdom from a Hawaiian Shaman

An intimate view into the mind of an authentic Hawaiian kahuna elder, this illuminating book offers shamanic insights for connecting with the wisdom of our ancestors and our own divine nature.
Paperback Book BK01886 / 328 pages 6" x 9" / US $16.95 Spirituality, Shamanism ISBN-10: 1-60407-430-2 ISBN-13: 978-1-60407-430-7 UPC: 600835-188685 / Rights: World eBook ISBN: 978-1-60407-455-0

Your Unique Self


MArC gAFni
With a foreword by KEn WilbEr
author of A Brief History of Everything

Marc Gafni
Join the bestselling author of Soul Prints for a paradigm-shifting journey that shows how we are moving from the classical enlightenment model where we are all one into a new model where our uniqueness is the highest expression of enlightenment.
Paperback Book BK01897 / 424 pages 6" x 9" / US $19.95 / Spirituality ISBN-10: 1-60407-441-8 ISBN-13: 978-1-60407-441-3 UPC: 600835-189781 / Rights: World eBook ISBN: 978-1-60407-468-0

The Guru Question


The

Mariana Caplan, PhD

zour Unique Self


The fuTure of EnlightEnmEnt

Guru
Question
Th e P e r i l s & R e wa r d s o f Choosing a S p i r i t ua l Te ac h e r

Written by an award-winning author, this candid and practical examination shares insights on what to look forand what to avoidwhen seeking a dedicated spiritual teacher.
Paperback Book BK01714 / 417 pages 5" x 8" / US $16.95 / Spirituality ISBN-10: 1-60407-073-0 ISBN-13: 978-1-60407-073-6 UPC: 600835-171489 / Rights: World eBook ISBN: 978-1-60407-464-2

Mar iana Caplan, P h D

Remote Viewing

David Morehouse, PhD


Here is the first comprehensive manual for Remote Viewing from the leading teacher of this scientific system for unlocking human psychic potential.
Paperback Book BD01892D / 416 pages CD / 1 hours / 6" x 9" / US $19.95 New thought / ISBN-10: 1-60407-436-1 ISBN-13: 978-1-60407-436-9 UPC: 600835-189286 Rights: World eBook ISBN: 978-1-59179-868-2

The Path of the Yoga Sutras


The Path Yoga Sutras
a practical guide to the core of yoga

Nicolai Bachman
Suitable for yoga practitioners of any level and with valuable insights for all spiritual seekers, this accessible book shares guidance for applying the wisdom of Patajalis Yoga Sutras to our modern lives.
Paperback Book BK01877 / 336 pages 5" x 8" / US $16.95 ISBN-10: 1-60407-429-9 ISBN-13: 978-1-60407-429-1 UPC: 600835-187787 / Rights: World eBook ISBN: 978-1-60407-472-7

of the

nicolai bachman
author of e Language of Yoga

19

Recent Releases

The Power of Prana

Master Stephen Co & Eric B. Robins, MD with John Merryman

Natural Awareness

Pema Chdrn

power
of

the

prana

BREATHE YOUR WAY TO HEALTH AND VITALITY

Drawn from Eastern and Western traditions, this unique combination of breathwork practices provides you with all the energy you need for your busy life in just 10 minutes a day.
Paperback Book BK01896 / 240 pages 6" x 9" / US $15.95 / Health, Healing ISBN-10: 1-60407-440-X ISBN-13: 978-1-60407-440-6 UPC: 600835-189682 / Rights: World eBook ISBN: 978-1-60407-467-3

Pema Chdrn
Guided Meditations & Teachings for Welcoming All Experience

MASTER STEPHEN CO
& ERIC B. ROBINS, MD
with JOHN MERRYMAN authors of Your Hands Can Heal You

Spoken-Word audio aW01891D / 4 CDs 3 hours / 5" x 5" / US $29.95 Spirituality, Meditation, Buddhism / ISBN-10: 1-60407-435-3 ISBN-13: 978-1-60407-435-2 / UPC: 600835-189125 / Rights: World Digital Download aW01891W / UPC: 600835-189170 / US $20.97

Natural Awareness

There is a vast wisdom available to all of usour natural awarenessthat lies beneath the discursive mind and its habitual reactions. This fourCD program shares guided practices and teachings for reclaiming this capacity.

Qi Meditations

Maoshing Ni
With an overview of our energetic anatomy and the role of qi, this program includes guided visualizations from the Taoist tradition for restoring qi balance, optimizing organ functions, and increasing daily vitality.

Meditations for Happiness


Rick Hanson, PhD
From the Author of Buddhas Brain

Dr.Maoshing Ni

Rick Hanson, PhD


A neuroscientist and the author of Buddhas Brain teaches us how to use meditation to build a foundation of contentment in everyday life. Includes more than a dozen guided practices.

Meditations
Guided Visualizations for Self-Healing

Qi

Secrets of Longevity

author of

Meditations

Happiness
Rewire Your Brain for Lasting Contentment and Peace

for

Spoken-Word audio aW02017D / 2 CDs 2 hours / 5" x 5" / US $19.95 Health, Healing / ISBN-10: 1-60407-447-7 / ISBN-13: 978-1-60407-447-5 UPC: 600835-201728 / Rights: World Digital Download aW02017W / UPC: 600835-201773 / US $13.97

Spoken-Word audio aW01371D / 3 CDs 3 hours / 5" x 5" / US $24.95 Self-Help, Spirituality ISBN-10: 1-60407-438-8 / ISBN-13: 978-1-60407-438-3 / UPC: 600835-189477 Rights: World (audio format only) Digital Download aW01371W / UPC: 600835-137171 / US $17.47

Free Yourself From Anxiety

PhD, MPH

Erin L. Olivio,

Heal Your Past-Life Fears

Ainslie MacLeod

free yourself from anxiety


a mind-body prescription

Learn how to manage your stress more effectively using a holistic approach that combines simple mindfulness practices and insights from cognitive and behavioral therapy.

With insights for identifying the past-life fears that may be holding you back, this empowering program includes a guided past-life regression for transforming blockages from previous incarncations into an opportunity for growth.
Spoken-Word audio aW01893D / 2 CDs 2 hours / 5" x 5" / US $19.95 / Spirituality ISBN-10: 1-60407-437-X ISBN-13: 978-1-60407-437-6 / UPC: 600835-189323 / Rights: World Digital Download aW01893W / UPC: 600835-189378 / US $13.97

Spoken-Word audio aW01594D / 2 CDs 2 hours / 5 x 5 / US $19.95 / Health, Mind-Body, Healing / ISBN-10: 1-59179-917-1 ISBN-13: 978-1-59179-917-7 / UPC: 600835-159425 / Rights: World

Erin Olivo, PhD, MPH

Digital Download aW01594W / UPC: 600835-159470 / US $13.97

20

Recent Releases

Native American Healing Meditations


le Wis m ehl -m a d Ron a

Lewis Mehl-Madrona, MD, PhD

Qi Gong for Self-Healing

Lee Holden

Spoken-Word audio aW02016D 2 CDs / 2 hours / 5" x 5" / US $19.95 Spirituality, Native american ISBN-10: 1-60407-446-9 ISBN-13: 978-1-60407-446-8 / UPC: 600835-201629 / Rights: World
Guided Practices to Invoke the Spirit of Healing

a m e R i C a n h e a l i n g m e d i tat i o n s

NATIVE

Experience Native Americaninspired practices that employ inner dialogue with our illnesses and injuries to help promote healing.

A celebrated qi gong master presents a step-by-step training video of gentle routines and practices to harness the bodys astonishing capacity for self-healing.
DVD Vt01895D / 60 minutes / 5" x 7" US $19.95 / Health, Healing ISBN-10: 1-60407-439-6 ISBN-13: 978-1-60407-439-0 UPC: 600835-189538 / Rights: World Digital Download Vt01895W UPC: 600835-189514 / US $13.97

Digital Download aW02016W / UPC: 600835-201674 / US $13.97

Tibetan Dream Journey


NawaNg
Khechog

Nawang Khechog

In the Flow

Michael Brant DeMaria


A psychologist and awardwinning composer shares a soothing collection of compositions hand-selected for their restorative and healing qualities. Features flutes, piano, and a wide range of world percussion.

Music MM01717D / CD / 60 minutes JourNey 5 x 5 / US $17.98 / New age, World UPC: 600835-171724 / Rights: North american Digital Download MM01717W / UPC: 600835-171779 / US $12.59

Dream

TibeTaN

Inspired by the practices of Tibetan dream and compassion yoga, this tranquil recording is the first solo album from flute virtuoso Nawang Khechog in four years.

Grammy nominee and award-winning composer

MICHAEL BRANT DEMARIA

IN THE

MUSIC FOR EMOTIONAL HEALING

Music MM01898D / CD / 62 minutes 5" x 5" / US $17.98 / New age, Health, Healing / UPC: 600835-189828 Rights: World Digital Download MM01898W / UPC: 600835-189873 / US $12.59

Kirtan Nation

Compilation
From the angelic vocals of Deva Premal to the soulful resonance of Krishan Das, this album brings together some of the top stars of kirtan to offer listeners a cornucopia of bliss-infused compositions.
Music MM01901D / 2 CDs / 120 minutes 5 x 5 / US $19.95 / New age, World UPC: 600835-190121 / Rights: World

Bruce Lipton's Music for a Shift in Consciousness


Bruce Lipton & Russel Walder
A Grammy nominee and a pioneering biologist collaborate on an album to support personal transformation and higher awareness.
Music MM01823D / CD / 60 minutes 5 x 5 / US $17.98 / New age / UPC: 600835-182324 / Rights: World Digital Download MM01823W / UPC: 600835-182379 / US $12.59

Kirtan Nation
Wah! Jai Uttal Deva Premal Krishna Das

Digital Download MM01901W / UPC: 600835-190176 / US $13.97

21

Bestsellers
Foreword by Elizabeth Gilbert Author of Eat, Pray, Love

MEDITATION for the

LOVE of it

enjoying your own deepest experience

sally kempton

Meditation for the Love of It


Paperback Book bk01725 / 408 pages / 6 x 9 / us $19.95
spirituality, meditation / isbn-10: 1-60407-081-1 isbn-13: 978-1-60407-081-1 / upc: 600835-172585

Sally Kempton

Meditation for Beginners


Paperback Book bk01250d / 104 pages / cd / 1 hour / 6" x 8"
us $14.95 / meditation / upc: 600835-125086 isbn-10: 1-59179-942-2 / isbn-13: 978-1-59179-942-9

Jack Kornfield

Falling into Grace


us $24.95 / spirituality / isbn-10: 1-60407-087-0 isbn-13: 978-1-60407-087-3 / upc: 600835-173285

Hardcover Book bk01732 / 248 pages / 5 x 8

Adyashanti

eBook isbn: 978-1-60407-329-4

eBook isbn: 978-1-59179-834-7

eBook isbn: 978-1-60407-332-4

Sharon Salzberg

The Force of Kindness


Change Your Life with Love & Compassion

The Language of Yoga


Hardcover Book aw00924d / 152 pages / 2 cds / 2 hours
6" x 9" / us $24.95 / yoga, sanskrit / upc: 600835-092821 isbn-10: 1-59179-281-9 / isbn-13: 978-1-59179-281-9

Nicolai Bachman

us $18.95 / spirituality / upc: 600835-138185 isbn-10: 1-59179-732-2 / isbn-13: 978-1-59179-732-6

Paperback Book bk01381 / 328 pages / 5" x 8"

Mariana Caplan, PhD

Eyes Wide Open

The Force of Kindness


Paperback Book bk01597d / 112 pages / cd / 1 hours / 6" x 8"
us $14.95 / self-help, spirituality / upc: 600835-159784 isbn-10: 1-59179-920-1 / isbn-13: 978-1-59179-920-7

Sharon Salzberg

eBook isbn: 978-1-59179-879-8

eBook isbn: 978-1-59179-832-3

The Language of Emotions


us $18.95 / self-help, psychology / upc: 600835-146784 isbn-10: 1-59179-769-1 / isbn-13: 978-1-59179-769-2

Paperback Book bk01467 / 432 pages / 6" x 9"

Karla McLaren

The Subtle Body


us $39.95 / health, mind-body / upc: 600835-130288 isbn-10: 1-59179-671-7 / isbn-13: 978-1-59179-671-8

Paperback Book bk01302 / 516 pages / 8" x 10"

Cyndi Dale

6" 9" / us $22.95 / psychology, parenting / upc: 600835-121781 isbn-10: 1-59179-789-6 / isbn-13: 978-1-59179-789-0

Hardcover Book bk01217d / 149 pages / cd / 56 minutes

Linda Lantieri and Daniel Goleman

Building Emotional Intelligence

eBook isbn: 978-1-59179-897-2

eBook isbn: 978-1-59179-849-1

22

Bestsellers

LINDA HOWE

Akashc records
HeAling through the
Using the Power of Your Sacred Wounds to Discover Your Souls Perfection

Akashc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY

HOW TO READ THE

linda Howe

Paperback Book bk01484d / 104 pages / cd / 1 hours / 6" x 8"


us $14.95 / meditation / upc: 600835-148481 isbn-10: 1-59179-783-7 / isbn-13: 978-1-59179-783-8

Thomas Ashley-Farrand

Mantra Meditation

How to Read the Akashic Records


us $14.95 / spirituality / upc: 600835-158084 isbn-10: 1-59179-904-X / isbn-13: 978-1-59179-886-6

Paperback Book bk01580 / 232 pages / 5" x 8"

Linda Howe

Healing Through the Akashic Records


Hardcover Book bk01761 / 224 pages / 5 x 8 / us $21.95
spirituality / upc: 600835-176187 / isbn-10: 1-60407-096-X isbn-13: 978-1-60407-096-5

Linda Howe

eBook isbn: 978-1-59179-820-0

eBook isbn: 978-1-59179-886-6

eBook isbn: 978-1-60407-333-1

Healing Your Past Lives


Paperback Book bk01596d / 96 pages / cd / 1 hours / 6" x 8"
us $14.95 / self-help, psychology / upc: 600835-159685 isbn-10: 1-59179-919-8 / isbn-13: 978-1-59179-919-1

Roger J. Woolger, PhD

The Transformation
us $22.95 / spirituality / upc: 600835-146883 isbn-10: 1-59179-770-5 / isbn-13: 978-1-59179-770-8

Hardcover Book bk01468 / 344 pages / 5" x 8"

Ainslie MacLeod

The Instruction
us $14.95 / spirituality / upc: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3

Paperback Book bk01365 / 320 pages / 5" x 8"

Ainslie MacLeod

eBook isbn: 978-1-59179-823-1

eBook isbn: 978-1-59179-902-3

eBook isbn: 978-1-59179-889-7

The Mystery of 2012


us $16.95 / new age / upc: 600835-130585 isbn-10: 1-59179-674-1 / isbn-13: 978-1-59179-674-9

Paperback Book bk01305 / 488 pages / 5" x 8"

Anthology

What to Do When You Cant Decide


us $16.95 / self-help / upc: 600835-150088 isbn-10: 1-59179-816-7 / isbn-13: 978-1-59179-816-3

Paperback Book bk01500 / 328 pages / 5" x 8"

Meg Lundstrom

The Way of the Superior Man


us $17.95 / relationships, sexuality / upc: 600835-090681 isbn-10: 1-59179-257-6 / isbn-13: 978-1-59179-257-4

Paperback Book bk00906 / 207 pages / 6" x 9"

David Deida

eBook isbn: 978-1-59179-859-0

eBook isbn: 978-1-59179-903-0

eBook isbn: 978-1-59179-847-7

23

Bestsellers
SeLfdiet
the

CoMpaSSion
A Step-by-Step Program to Lose Weight with Loving-Kindness

jean fain , LiCSW, MSW

us $18.95 / health, mind-body / upc: 600835-158886 isbn-10: 1-59179-911-2 / isbn-13: 978-1-59179-911-5

Paperback Book bk01588 / 328 pages / 5" x 8"

William Bengston, PhD

The Energy Cure

Paperback Book bk01303d / 240 pages / cd / 1 hour / 6" x 9"


us $15.95 / health, diet / upc: 600835-130387 isbn-10: 1-59179-672-5 / isbn-13: 978-1-59179-672-5

Steven Gurgevich, PhD & Joy Gurgevich

The Self-Hypnosis Diet

The Self-Compassion Diet


Paperback Book bk01718 / 280 pages / 5 x 8 / us $16.95
health, diet / upc: 600835-171885 / isbn-10: 1-60407-075-7 isbn-13: 978-1-60407-075-0

Jean Fain, LICSW, MSW

eBook isbn: 978-1-59179-968-9

eBook isbn: 978-1-59179-862-0

eBook isbn: 978-1-60407-326-3

I love this book.


author of Why People Dont Heal and How They Can

CAROLINE M. MYSS, PhD

Radical Forgiveness
A Revolutionary Five-Stage Process to Heal Relationships Let Go of Anger & Blame Find Peace in Any Situation

COLIN TIPPING

Kundalini Rising
us $19.95 / spirituality / upc: 600835-137782 isbn-10: 1-59179-728-4 / isbn-13: 978-1-59179-728-9

Paperback Book bk01377 / 408 pages / 6" x 9"

Anthology

Radical Forgiveness
Paperback Book bk01426 / 384 pages / 5" x 8" us $16.95 / self-help, spirituality / upc: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7 eBook isbn: 978-1-59179-821-7

Colin Tipping

Radical Self-Forgiveness
Paperback Book bk01456 / 304 pages / 5 x 8 / us $16.95 /
self-help, spirituality / upc: 600835-145688 isbn-10: 1-60407-090-0 / isbn-13: 978-1-60407-090-3

Colin Tipping

eBook isbn: 978-1-59179-842-2

eBook isbn: 978-1-60407-325-6

Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom

tibetan

sound
healing
Tenzin Wangyal Rinpoche

Sandra Ingerman and Hank Wesselman


Hardcover Book bk01412d / 360 pages / 6" x 9" / cd
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Awakening to the Spirit World

Shamanic Journeying
Paperback Book bk01251d / 96 pages / cd / 1 hour / 6" x 8"
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Tibetan Sound Healing


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Tenzin Wangyal Rinpoche

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24

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The Self-Compassion Diet


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Intuitive Eating

Andrew Weil, MD & Carolyn Ross, MD, MPH


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Radical Self-Forgiveness Practices


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Deep Sleep with Medical Self-Hypnosis


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Steven Gurgevich, PhD

The Self-Hypnosis Diet


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Steven Gurgevich, PhD

Relax Rx

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Relieve Anxiety with Medical Hypnosis


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25

Bestsellers
Rick Hanson, PhD

Stress-Proof Your Brain


Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Meditations to Change Your Brain


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Stress-Proof Your Brain


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The Biology of Belief


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Andrew Weil, MD

Breathing

Andrew Weil, MD & Rubin Naiman, PhD


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S a l l y Ke m p t o n

Enjoying Yo u r Own Deepest Experience

Beginning

meditation
Beginning Meditation
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The Dangerous Old Woman


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ChiWalking

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26

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Unconditional Confidence
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Getting Unstuck
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Guided Meditation
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Guided Meditations for Self-Healing


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Guided Mindfulness Meditation


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27

Bestsellers

Michael Bernard Beckwith

Worry Less, Me Joy Is the y ans Live Every Da More and the End Is a Fresh Birth into Your Life

Life Li -O
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Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential

Take the p Great Lea

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The Answer Is You

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True Abundance

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Your Power to Create


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Navigating Hope
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Through the Open Door


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Eckhart Tolle

Entering the Now


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Eckhart Tolle

Meditations for a New Earth


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Interactive learning Kit kt01312d / 2 cds / 2 hours


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Michael Bernard Beckwith

Life Visioning

Transform Your Life Through Handwriting


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Vimala Rodgers

The Qi Healing Kit


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Sharon Salzberg

Unplug

Chakra Balancing
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Anodea Judith

The Energy Medicine Kit


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Donna Eden

Andrew Weil, MD & Gary Small, MD


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The Healthy Brain Kit

Dr. Andrew Weils Mind-Body Tool Kit


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Andrew Weil, MD

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Mark Hyman, MD

The Detox Box

29

Bestsellers

Qi Workout AM/PM
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Lee Holden

Energy Healing for Beginners


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Ann Marie Chiasson, MD

Meditation for Beginners


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Jack Kornfield

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Finding Your Lifes Purpose


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Eckhart Tolle

Awakening in the Now


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Eckhart Tolle

Presence Through Movement: Yin Yoga


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Kim Eng

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Chantal Pierrat

Soul Sweat

Meir Schneider, PhD, LMT


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Yoga for Your Eyes

Yoga Shakti
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Shiva Rea

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30

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The Best of Wah!


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Wah!

Into Silence
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Deva Premal

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Into Light

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Jai Uttal

Kirtan!

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Shakti Rhythms

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Snatam Kaur

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31

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Andrew Weil, MD & Joshua Leeds


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Deep Calm

Andrew Weil, MD & Joshua Leeds


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Relax and De-Stress

Andrew Weil, MD & Kimba Arem


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Dr. Andrew Weil Presents: Vibrational Sound Healing

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Songs of Mary
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ine Minogue

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Eckhart Tolles Music to Quiet the Mind

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Songs of Kuan Yin


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Sandra Ingerman

Soul Journeys

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Joshua Leeds & Lisa Spector

Through a Dogs Ear

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32

Bestsellers

Music as Medicine
Music mm00855d / cd / 68 minutes / 5" x 5" us $16.98 / new age, world / upc: 600835-085526 Digital Download mm00855w / upc: 600835-085571 / us $11.89

Nawang Khechog

Tibetan Meditation Music


Music mm01109d / cd / 64 minutes / 5" x 5"
us $17.98 / world / upc: 600835-110921

Nawang Khechog

Nawang Khechog & Peter Kater


Music mm01314d / cd / 60 minutes / 5" x 5" us $17.98 / new age, world / upc: 600835-131421 Digital Download mm01314w / upc: 600835-131476 / us $12.59

The Dance of Innocents

Digital Download mm01109w / upc: 600835-110976 / us $12.59

Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S

Tranquil Sounds of the Zen Bamboo Flute

Shakuhachi Water Meditations


Music mm01582d / cd / 64 minutes / 5" x 5" us $17.98 / new age, world / upc: 600835-158220 Digital Download mm01582w / upc: 600835-158275 / us $12.59

Riley Lee

Signatures on Water
Music mm01734d / cd / 60 minutes / 5 x 5 / us $17.98
new age / upc: 600835-173421

Maneesh de Moor

Music mm01736d / cd / 64 minutes / 5 x 5


us $17.98 / new age / upc: 600835-173629

Christopher of the Wolves

Reiki Healing Music

Digital Download mm01734w / upc: 600835-173476 / us $12.59

Digital Download mm01736w / upc: 600835-173674 / us $12.57

Music mm01727d / cd / 60 minutes 5 x 5 / us $17.98 / new age / upc: 600835-172721 Digital Download mm01727w / upc: 600835-172776 / us $12.59

Compiled by Gregg Braden

Gregg Bradens Music from the Divine Matrix

Rhythms of the Infinite


Music mm01419d / cd / 62 minutes / 5" x 5"
us $17.98 / world / upc: 600835-141925

John de Kadt

Rhythms of the Chakras Volume 2


Music mm01283d / cd / 50 minutes / 5" x 5"
us $17.98 / new age / upc: 600835-128322

Glen Velez

Digital Download mm01419w / upc: 600835-141970 / us $12.59

Digital Download mm01283w / upc: 600835-128377 / us $12.59

33

Sounds True is now the sole distributor of products


The Relaxation Company
produces more than 100 music and audio titles in the field of relaxation, sound healing, sleep, yoga, and meditation. Popular titles include the clinically proven Brainwave Series by Dr. Jeffrey Thompson and the Ison Sleep System by David Ison.

experimenting with sound scientifically since 1980 and has sold over 1 million CDs. His clinical research has led to groundbreaking discoveries in how sound frequency patterns, built into musical soundtracks, can entrain brainwaves and trigger numerous health benefits.

Dr. Jeffrey Thompson has been

Delta Sleep System


Music RC03085D / 2 CDs / 120 minutes 5" x 5" / US $19.98 / New age ISBN-10: 1-55961-724-1 ISBN-13: 978-1-55961-724-6 UPC: 052296-308520 / Rights: World Digital Download RC03085W UPC: 052296-308568 / US $12.99

Relax TV
DVD RC06422D / DVD / 60 minutes 5" x 7" / US $9.97 / New age ISBN-10: 1-60297-014-9 ISBN-13: 978-1-60297-014-4 UPC: 052296-642228 Rights: World

Brainwave Suite
Music RC03005D / 4 CDs / 240 minutes 5" x 5" / US $29.98 / New age ISBN-10: 1-55961-723-3 ISBN-13: 978-1-55961-723-9 UPC: 052296-300524 / Rights: World Digital Download RC03005W UPC: 600835-300562 / US $18.99

34

from The Relaxation Company!


developed the Ison Method 30 years ago to help him recover from severe injuries sustained in an automobile accident. His music is currently utilized by some of the most prestigious medical institutions in the country.

David Ison

The Musical Body: Illumination


Music RC08210D / 2 CDs / 120 minutes 5" x 5" / US $19.98 / New age ISBN-10: 1-55961-988-0 / ISBN-13: 978-1-55961-988-2 UPC: 052296-821029 / Rights: World Digital Download RC08210W UPC: 052296-821067 / US $12.99

Ison Sleep System


Music RC08215D / 2 CDs / 120 minutes 5" x 5" / US $19.98 / New age, Health ISBN-10: 1-60297-009-2 ISBN-13: 978-1-60297-009-0 UPC: 052296-821524 / Rights: World Digital Download RC08215W UPC: 600835-821562 / US $12.99

Ison Pain Management System


Music RC08218D / 2 CDs / 120 minutes 5" x 5" / US $19.98 / New age ISBN-10: 1-60297-011-4 ISBN-13: 978-1-60297-011-3 UPC: 052296-821821 / Rights: World Digital Download RC08218W UPC: 052296-821869 / US $12.99

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Sleep Header
PaRt NUMBeR: HeaDeR836-4

Helping the World Relax Header


PaRt NUMBeR: HeaDeR908-4

For more Sounds true and the Relaxation Company collections, see page 45.

35

Bestsellers

Brainwave Nature Suite


us $29.98 / new age, health / upc: 052296-302023 isbn-10: 1-55961-878-7 / isbn-13: 978-1-55961-878-6

Music rc03020d / 4 cds / 240 minutes / 5" x 5"

Dr. Jeffrey Thompson

us $11.98 / new age / upc: 052296-760427 isbn-10: 1-55961-872-8 / isbn-13: 978-1-55961-872-4

Music rc07604d / cd / 60 minutes / 5" x 5"

Dr. Jeffrey Thompson

Sleepy Rain

us $11.98 / new age / upc: 052296-760328 isbn-10: 1-55961-871-X / isbn-13: 978-1-55961-871-7

Music rc07603d / cd / 60 minutes / 5" x 5"

Dr. Jeffrey Thompson

Sleepy Ocean

Digital Download rc03020w / upc: 052296-302061 / us $18.99

Digital Download rc07604w / upc: 052296-760465 / us $9.99

Digital Download rc07603w / upc: 052296-760366 / us $9.99

us $11.98 / new age / upc: 052296-640224 isbn-10: 1-55961-792-6 / isbn-13: 978-1-55961-792-5

Music rc06402d / cd / 60 minutes / 5" x 5"

Dr. Jeffrey Thompson

Rainforest

us $11.98 / new age / upc: 052296-640422 isbn-10: 1-55961-793-4 / isbn-13: 978-1-55961-793-2

Music rc06404d / cd / 60 minutes / 5" x 5"

Dr. Jeffrey Thompson

Thunderstorm

us $11.98 / new age / upc: 052296-640125 isbn-10: 1-55961-791-8 / isbn-13: 978-1-55961-791-8

Music rc06401d / cd / 60 minutes / 5" x 5"

Dr. Jeffrey Thompson

Ocean Waves

Digital Download rc06402w / upc: 052296-640262 / us $9.99

Digital Download rc06404w / upc: 052296-640460 / us $9.99

Digital Download rc06401w / upc: 052296-640163 / us $9.99

5" x 5" / us $9.98 / new age, health / upc: 600835-823528 isbn-10: 1-60297-023-8 / isbn-13: 978-1-60297-023-6

Music rc08235d / cd / 60 minutes

David Ison

Relax

us $9.98 / new age, health / upc: 052296-822927 isbn-10: 1-60297-021-1 / isbn-13: 978-1-60297-021-2

Music rc08229d / cd / 60 minutes / 5" x 5"

David Ison

Sleep

Ison Sleep System


us $19.98 / new age, health / upc: 052296-821524 isbn-10: 1-60297-009-2 / isbn-13: 978-1-60297-009-0

Music rc08215d / 2 cds / 120 minutes / 5" x 5"

David Ison

Digital Download rc08235w / upc: 052296-823566 / us $6.99

Digital Download rc08229w / upc: 052296-822965 / us $6.99

Digital Download rc08215w / upc: 052296-821562 / us $12.99

36

Bestsellers

Delta Sleep System


us $19.98 / new age / upc: 052296-308520 isbn-10: 1-55961-724-1 / isbn-13: 978-1-55961-724-6

Music rc03085d / 2 cds / 120 minutes / 5" x 5"

Dr. Jeffrey Thompson

Gamma Meditation System


us $19.98 / new age, health / upc: 052296-311025 isbn-10: 1-55961-747-0 / isbn-13: 978-1-55961-747-5

Music rc03110d / 2 cds / 120 minutes / 5" x 5"

Dr. Jeffrey Thompson

Alpha Relaxation System


us $19.98 / new age, health / upc: 052296-308025 isbn-10: 1-55961-756-X / isbn-13: 978-1-55961-756-7

Music rc03080d / 2 cds / 120 minutes / 5" x 5"

Dr. Jeffrey Thompson

Digital Download rc03085w / upc: 052296-308568 / us $12.99

Digital Download rc03110w / upc: 052296-311063 / us $12.99

Digital Download rc03080w / upc: 052296-308063 / us $12.99

Theta Meditation System


us $19.98 / new age, health / upc: 052296-309022 isbn-10: 1-55961-757-8 / isbn-13: 978-1-55961-757-4

Music rc03090d / 2 cds / 120 minutes / 5" x 5"

Dr. Jeffrey Thompson

Creative Mind System


us $19.98 / new age, health / upc: 052296-310028 isbn-10: 1-55961-767-5 / isbn-13: 978-1-55961-767-3

Music rc03100d / 2 cds / 120 minutes / 5" x 5"

Dr. Jeffrey Thompson

Music for Healing Mind, Body, and Spirit


us $9.98 / new age / upc: 052296-610227 isbn-10: 1-55961-961-9 / isbn-13: 978-1-55961-961-5

Music rc06102d / cd / 60 minutes / 5" x 5"

Steven Halpern

Digital Download rc03090w / upc: 052296-309060 / us $12.99

Digital Download rc03100w / upc: 052296-310066 / us $12.99

Digital Download rc06102w / upc: 052296-610265 / us $6.99

The Musical Body


us $19.98 / new age / upc: 052296-821029 isbn-10: 1-55961-988-0 / isbn-13: 978-1-55961-988-2

Music rc08210d / 2 cds / 120 minutes / 5" x 5"

David Ison

Chakra Healing Music


us $17.98 / new age, health / upc: 052296-823726 isbn-10: 1-60297-177-3 / isbn-13: 978-1-60297-177-6

Music rc08237d / cd / 60 minutes / 5 x 5

David Ison

Tibetan Bowl Meditation


us $11.98 / new age / upc: 052296-710422 isbn-10: 1-55961-985-6 / isbn-13: 978-1-55961-985-1

Music rc07104d / cd / 60 minutes / 5" x 5"

River Guerguerian

Digital Download rc08210w / upc: 052296-821067 / us $12.99

Digital Download rc08237w / upc: 052296-823764 / us $12.59

Digital Download rc07104w / upc: 052296-710460 / us $9.99

37

The Science of Sound

GAMMA WAVES

Dr. Jeffrey Thompsons bestselling music for brainwave entrainment


Dr. Jeffrey Thompson is recognized worldwide as an expert in the field of acoustic pacing frequencies incorporated into musical soundtracks. A consummate musician and composer, he has established a method for using modulated sound pulses for changing states of consciousness resulting in optimal mind-body healing. In the 1990s, Dr. Thompsons method of using sound to heal was chosen as one of the top alternative healing modalities in the United States. Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide use his music for relaxation, healing, mega-learning, creativity, and more.

ALPHA WAVES

THETA WAVES

DELTA WAVES

Dr. thompsons soundscapes help us access specific brainwave states including:


GaMMa associated with advanced meditation alPHa associated with relaxation and tHeta is associated with creativity, insight,

meditative calm

and meditation Delta, associated with restful sleep

Music cd / 60 minutes / upc: 052296-308124 rc03081d / 5" x 5" / us $11.98 / new age, health / rights: world

Dr. Jeffrey Thompson Combining serene musical sounds with alpha pulses, this 60-minute soundscape will help soothe your body, relax your mind, and enhance your health.

Alpha Relaxation System

Music cd / 60 minutes / upc: 052296-308629 rc03086d / 5" x 5" / us $11.98 / new age, health / rights: world

Dr. Jeffrey Thompson Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for a new day. Combining rich orchestration and 3-D sounds of nature, this soundscape will coax your brainwaves toward their natural pattern of deep delta sleep.

Delta Sleep System

CD Rack 4

Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Music cd / 60 minutes / upc: 052296-311124 rc03111d / 5" x 5" / us $11.98 / new age, health / rights: world

Dr. Jeffrey Thompson Studies on meditating monks show high levels of gamma in the brain. This two-CD set weaves soothing music with subtle pulses of gamma and hypergamma brainwave frequencies known for creating enhanced focus and overcoming barriers to personal change.

Gamma Meditation System

Music cd / 60 minutes / upc: 052296-310622 rc03106d / 5" x 5" / us $11.98 / new age, health / rights: world

Dr. Jeffrey Thompson Inaudible pulses of sound mirror the brainwave pattern of the healing mind state in this soothing soundtrack meant to activate our inner resources for wellness. As you listen, your own brainwaves begin to reflect this same restorative pattern.

Healing Mind System

The Science of Sound Header


Part Number: HeaDeR909-4

38

Ellipsis Arts Lullaby Collection

Soothing Music for Little Ears


For all those parents who love to sing their children to sleep, now you can help lull your little one into the land of reverie with these lullaby collections from around the world. With music drawn from diverse artists and cultures, each title features liner notes with lyrics, translations, and a brief summary of the artists background and their connection to the music. Delivered with warmth and love by notable artists and musiciansmany of which are Grammy Award winnersthese mesmerizing melodies and soothing rhythms will delight ears both young and old.
Compilation Winner: Parents Choice Award

Brazilian Lullaby

Music cd / 60 minutes / upc: 052296-425029 / ea04250d 5" x 5" / us $12.98 / world / rights: north america

Ricardo Cobo Winner: Parents Choice Award

Guitar Lullaby

Music cd / 60 minutes / upc: 052296-427023 / ea04270d 5" x 5" / us $12.98 / world / rights: north america

Compilation Winner: Parents Choice Award

Tropical Lullaby

Music cd / 60 minutes / upc: 052296-454029 / ea04540d 5" x 5" / us $12.98 / world / rights: north america

Compilation Winner: Parents Choice Award

American Lullaby

Lullaby Display

Music cd / 60 minutes / upc: 052296-429423 / ea04294d 5" x 5" / us $12.98 / world / rights: north america

Holds 36 CDs: 6 each of 6 titles Dimensions: 12" wide x 16" high x 11" deep
PaRt NUMBeR: DUMPRaCK21

Compilation Winner: Parents Choice Award

Mother Earth Lullaby

music / 60 minutes / upc: 052296-429324 / ea04293d 5" x 5" / us $12.98 / world/ rights: north america

Compilation Winner: Parents Choice Award

African Lullaby

Music cd / 60 minutes / upc: 052296-424022 / ea04240d 5" x 5" / us $12.98 / world / rights: north america

39

p r a c t i c e s

Short, Downloadable Sessions for People on the Go!

Meditation for Optimum Health


Jon Kabat-Zinn, PhD A pioneer in mind-body medicine shares three practices for optimum health: focusing on the breath, the body, and the emotions to experience the proven benefits of meditation.

ver the past 26 years, Sounds True has created close to a thousand audio-learning coursesand in the process, weve recorded a rich library of spiritual practices, guided meditations, mind-body techniques, and crosscultural methods for exploring and deepening the inner life. Sounds True Practices are short audio sessions selected from our most popular programs and available exclusively in digital download format. Affordably priced and ideal for beginners, theyre a straightforward way to experience the benefits of energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer . . . and dive right in!

Digital Download IM02229W / 23 minutes / US $3.99 / UPC: 600835-222976 ISBN-10: 1-60407-604-6 / ISBN-13: 978-1-60407-604-2

Morning Energy Meditation


Caroline Myss Medical intuitive Caroline Myss presents an energy evaluation practice for bringing focused awareness to your bodys subtle energy system and open the doorway to love, faith, and your deeper spiritual potential.
Digital Download IM02214W / 36 minutes / US $4.99 / UPC: 600835-221474 ISBN-10: 1-60407-589-9 / ISBN-13: 978-1-60407-589-2

Our first installment brings listeners 50 titles to choose from by authors including Jon Kabat-Zinn, Caroline Myss, Pema Chdrn, Jack Kornfield, Shiva Rea, Sharon Salzberg, and many more. Discover the liberating fruits of Tibets Dzogchen practice . . . boost health and well-being through the art of guided visualization . . . increase your sense of abundance and fulfillmentall with the help of Sounds True Practices. To explore our growing list of life-changing Sounds True Practices, please visit sales.soundstrue.com/digital.

Weight Loss

Self-Hypnosis Trancework
Steven Gurgevich Reaching your ideal healthy weight is rarely achieved through sheer will power. This guided session helps listeners bring on board their deep unconscious drives and needs, to achieve a healthy, sustainable diet and lifestyle.
Digital Download IM02244W / 50 minutes / US $5.99 / UPC: 600835-224475 ISBN-10: 1-60407-619-4 / ISBN-13: 978-1-60407-619-6

40

Attracting Genuine Love

Gay & Kathlyn Hendricks

Opening the Heart


Pema Chdrn
Digital Download IM02230W / 45 minutes / US $5.99 / UPC: 600835-223072 ISBN-10: 1-60407-605-4 / ISBN-13: 978-1-60407-605-9

Digital Download IM02231W / 21 minutes / US $3.99 / UPC: 600835-223171 ISBN-10: 1-60407-606-2 / ISBN-13: 978-1-60407-606-6

Chakra Balancing Meditations


Anodea Judith
Digital Download IM02206W / 42 minutes / US $5.99 / UPC: 600835-220675 ISBN-10: 1-60407-581-3 / ISBN-13: 978-1-60407-581-6

Relieve Pain Naturally


Shinzen Young
Digital Download IM02238W / 18 minutes / US $3.99 / UPC: 600835-223874 ISBN-10: 1-60407-613-5 / ISBN-13: 978-1-60407-613-4

Evening Energy Meditation


Caroline Myss
Digital Download IM02213W / 35 minutes / US $5.99 / UPC: 600835-221375 ISBN-10: 1-60407-588-0 / ISBN-13: 978-1-60407-588-5

Restful Sleep
Self-Hypnosis Trancework Steven Gurgevich, PhD
Digital Download IM02242W / 29 minutes / US $4.99 / UPC: 600835-224277 ISBN-10: 1-60407-617-8 / ISBN-13: 978-1-60407-617-2

Find Your Lifes Calling


Exercises for Following Your North Star Martha Beck
Digital Download IM02216W / 26 minutes / US $4.99 / UPC: 600835-221672 ISBN-10: 1-60407-591-0 / ISBN-13: 978-1-60407-591-5

Start Meditating in 30 Minutes


A Beginners Practice Shinzen Young
Digital Download IM02245W / 34 minutes / US $4.99 / UPC: 600835-224574 ISBN-10: 1-60407-620-8 / ISBN-13: 978-1-60407-620-2

Follow Your Breath


A Foundational Technique Sharon Salzberg & Joseph Goldstein
Digital Download IM02223W / 21 minutes / US $3.99 / UPC: 600835-222372 ISBN-10: 1-60407-598-8 / ISBN-13: 978-1-60407-598-4

Stress Relief
Self-Hypnosis Trancework Steven Gurgevich, PhD
Digital Download IM02243W / 34 minutes / US $4.99 / UPC: 600835-224376 ISBN-10: 1-60407-618-6 / ISBN-13: 978-1-60407-618-9

Forgiveness Meditation
Jack Kornfield
Digital Download IM02221W / 7 minutes / US $2.99 / UPC: 600835-222174 ISBN-10: 1-60407-596-1 / ISBN-13: 978-1-60407-596-0

True Meditation
Allowing Everything to Be As It Is Adyashanti
Digital Download IM02248W / 23 minutes / US $3.99 / UPC: 600835-224871 ISBN-10: 1-60407-623-2 / ISBN-13: 978-1-60407-623-3

Guardian Angel Meditations


Rabbi David A. Cooper
Digital Download IM02203W / 26 minutes / US $4.99 / UPC: 600835-220378 ISBN-10: 1-60407-578-3 / ISBN-13: 978-1-60407-578-6

Yoga for Deep Relaxation


Evening Shavasana Practice Shiva Rea
Digital Download IM02224W / 19 minutes / US $3.99 / UPC: 600835-222471 ISBN-10: 1-60407-599-6 / ISBN-13: 978-1-60407-599-1

Lovingkindness Meditation
Sharon Salzberg
Digital Download IM02209W / 37 minutes / US $4.99 / UPC: 600835-220972 ISBN-10: 1-60407-584-8 / ISBN-13: 978-1-60407-584-7

Yoga Nidra
The Art of Deep Relaxation Richard Miller, PhD
Digital Download IM02208W / 36 minutes / US $4.99 / UPC: 600835-220873 ISBN-10: 1-60407-583-X / ISBN-13: 978-1-60407-583-0

Mantra for Abundance


Thomas Ashley-Farrand
Digital Download IM02225W / 27 minutes / US $4.99 / UPC: 600835-222570 ISBN-10: 1-60407-600-3 / ISBN-13: 978-1-60407-600-4

Mind-Body Relaxation
A Guided Imagery Practice Martin L. Rossman, MD
Digital Download IM02220W / 21 minutes / US $3.99 / UPC: 600835-222075 ISBN-10: 1-60407-595-3 / ISBN-13: 978-1-60407-595-3

41

Multi-Format Display

Increase Sales with Our FREE Display


Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and bookson this new space-saving spinner.

A small footprint with a big impact


attractive, natural-looking display is FRee with minimum
wholesale order (US $1,000)

Guaranteed sale (return any product that hasnt sold after 45 days for a refund) Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits

Sounds Trues multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.

Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19" wide x 14" deep Weight: 70 pounds (loading dock recommended)

available in natural and stained finishes

To Our Retail Partners . . .


Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for 26 years and, interestingly, we have recently seen a dramatic increase in peoples readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner with Sounds True in our shared efforts.

Founder and Publisher

taMI SIMoN

42

Collections

Clinically Proven, Guided Visualization Practices


Martin L. Rosssman, MD
A pioneer of integrative medicine presents four of his most effective guided visualization programs for everyday use.
ANXIETY Anxiety Relief

RELIEF

Spoken-Word audio
aw01478d

ASLEEP Stay Asleep STAY ASLEEP


Martin rossMan, Md

FALL

Fall Asleep,
Spoken-Word audio
aw01406d

Martin rossMan, Md

Guided Visualizations to Relax the Body Calm the Mind Manage Fear & Worry Cultivate Positive Energy

Guided Visualizations to Relax into Sleep Sleep Through the Night Awaken Refreshed

RELIEF

STRESS Stress Relief


Spoken-Word audio
aw01476d

PAIN Pain Relief RELIEF Spoken-Word audio aw01477d


Martin rossMan, Md

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
PaRt NUMBeR: HeaDeR751-4

Martin rossMan, Md

Guided Visualizations to Relax the Body Calm the Mind Restore Balance Resolve Difficult Situations

Guided Visualizations to Manage & Eliminate Pain Accelerate Recovery Feel Better

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Beginners Guides

PaRt NUMBeR: HeaDeR848-4

Some of Sounds Trues leading experts share rich and immersive introductory programs on a variety of popular topics.
ANODEA JUDITH

Chakras
Spoken-Word audio
aw01584d

TH OM AS AS H L EYFA R R A N D

Mantras
Spoken-Word audio
aw01587d

CHAKRAS
A Beginners Guide to Healing with Your Bodys Energy Centers

MANTRAS
A Beginners Guide to the Power of Sacred Sound

JAck korn FI eld

Buddhism
Spoken-Word audio
aw01583d

SH I NZEN YOU NG

Meditation
Spoken-Word audio
aw01585d

KEN COHEN

Breathing
Spoken-Word audio
aw01586d

BUDDHISM
A Beginners Guide to Inner Peace and Fulfillment

M E D I TAT I O N
A Beginners Guide to Start Meditating Now

B R EATH I N G
A Beginners Guide to Increased Health & Vitality

For a list of all Sounds true and the Relaxation Company Collections, see page 45.

43

Audio Displays

Get a new header card and refresh collections from Sounds True and

CD Rack 3
Holds 16 CDs: 4 each of 4 titles Dimensions: 6" wide x 15" high x 13" deep

lotus Header
PaRt NUMBeR: HeaDeR798-3

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

lotus Header
PaRt NUMBeR: HeaDeR798-4

44

Audio Displays

your display with these bestselling The Relaxation Company


Order the header cards below for CD racks 3 or 4 with our suggested product mixes.
BEGINNERS GUIDES

Beginners Guides

$ 9.95

choose 4 titles: buddhism aW01583D meditation aW01585D chakras aW01584D mantras aW01587D breathing aW01586D
PaRt NUMBeRS: HeaDeR848-3, HeaDeR848-4

eckhart tolle
Sounds True
awakening wisdom

eckhart tolles music to Quiet the mind MM01313D meditations for a new earth aW01332D through the open door aW00990D entering the now aW00732D
PaRt NUMBeRS: MKt463, MKt464

the eckhart tolle Collection

sounds true

sound healing

presents

the Sound Healing Collection

select any four titles from our sound healing collection or from the Full spectrum sound healing collection by alex theory
PaRt NUMBeRS: HeaDeR721-3, HeaDeR721-4
MKT720_06-16-09

DR. WEIL
presents
MKT463.indd 1

the Dr. andrew Weil Collection


MKT463 032508
3/28/08 11:19:40 AM

PRACTICES FOR TOTAL WELLNESS

breathing aW00445D healthy sleep aW01152D self-healing with sound and music aW00842D heal yourself with medical hypnosis aW00963D
PaRt NUMBeRS: HeaDeR556-3, HeaDeR556-4
MKT462 040708
3/28/08 10:39:29 AM

MKT462.indd 1

meditations for a new earth aW01332D relieve anxiety with medical hypnosis aW01149D Guided meditation aW01191D mindfulness for beginners aW01043D
PaRt NUMBeRS: HeaDeR525-3, HeaDeR525-4

Relaxation

yoga sol MM01284D nataraja MM01045D yoga wave aW01202D shakti rhythms MM00820D
PaRt NUMBeRS: HeaDeR535-3, HeaDeR535-4

the Shiva Rea Collection

mindfulness for beginners aW01043D meditations to live to be 100 aW01264D how to meditate with pema chdrn aW01222D Guided meditation aW01191D
PaRt NUMBeRS: HeaDeR793-3, HeaDeR793-4

Meditation

The Relaxation Company Collections

GUIDED VISUALIZATIONS FOR HEALTH


MARTIN L. ROSSMAN, MD

CLINICALLY PROVEN

anxiety relief aW01478D stress relief aW01476D pain relief aW01477D Fall asleep, stay asleep aW01406D
PaRt NUMBeRS: HeaDeR751-3, HeaDeR751-4

Guided Visualizations for Health

sleep
helping the world

delta sleep system RC03086D delta 2.0 RC03087D ison sleep system RC08213D ison 2.0 sleep system RC08214D
PaRt NUMBeRS: HeaDeR836-3, HeaDeR836-4
over

Sleep

relax
1 million
CDs sold

MKT836-3

sleepy rain RC07604D sleepy ocean RC07603D thunderstorm RC06404D rainforest RC06402D
PaRt NUMBeRS: HeaDeR908-3, HeaDeR908-4

Helping the World Relax

clinically proven

Sounds True
presents

unlocking the secrets of 2012 aW01179D reality 2.0 aW01286D the 2012 mindshift aW01288D the mystery of 2012 aW01373D
PaRt NUMBeRS: HeaDeR555-3, HeaDeR555-4

the Mystery of 2012 Collection

MKT908-3

the

science
of

sound
over 1 mill CDs ion sold!

the Science of Sound

clinically proven brainwave technology by Dr. Jeffrey Thompson

alpha RC03081D delta RC03086D Gamma RC03111D healing mind RC03106D


PaRt NUMBeRS: HeaDeR909-3, HeaDeR909-4

HEADER555-3

MKT909-3

45

Audio Displays

Sounds True Listening Stations


Sounds True provides an in-store listening station at no cost with the purchase of a pre-selected seasonal audio/music mix that fills the station (music-only mixes also available). After an initial 90-day trial period, keep the station for as long as you wish provided you place at least one order with Sounds True every two months (minimum order: 12 pieces or US $200 net). Our complete seasonal product switch-outs occur three times a year to keep your offering freshand your customers coming back for more.

attractive Natural-Wood Cabinet Padded Headphones Includes MP3 technology

Features a space-saving design.

Padded, closed-cup design eliminates outside noise. For a quality listening experience.

Greater Flexibility with More Placement options All of our 14-title listening station models may be built to include battery-operated listening units rather than plug-in units. This gives you greater flexibility for store placement (operates on eight c-cell batteriesmore than 80 hours of actual play-time per battery pack). Call 888.303.9185, ext. 130
Get a complete list of title mixes and be sure to ask about our music-only assortment, including our new mix of The Relaxation Company only titles.

available in natural and stained finishes

lounge Model
Perfect for a table or countertop Includes listening samples for each of 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

Slat-Wall Model
Features 14 titles Dimensions: 15" wide x 10" high x 3" deep Weight: 6 lbs

Freestanding Floor Model


Holds 84 CDs: 6 each of 14 titles Dimensions: 16" wide x 5'5" high x 15" deep Weight: 37 pounds

46

Audio Displays

Shop, Look, Listen . . . Buy!


Offer Customers Healthy Lifestyle Products to Complement Their Shopping Experience
Todays consumers are looking for value and solutions in their shopping experience to support their healthy lifestyle choicesfrom the food they eat, to the household cleaners they use, to products that enhance their personal well-being. Sounds Trues new 24-title listening station offers an expanded inventory of relevant music and spoken-word audio practices from our bestselling wisdom teachers and artists, to inspire your customersand keep them coming back for more.

Maximize your square-foot profits by offering your customers a wide variety of mind-body-spirit products on one space-saving display: Guaranteed sale (return any product that hasnt sold
after 45 days for a refund)

Display is FRee with purchase of product mix Headphone or speaker capability 24-title listening Station
Dimensions (not including header): 27" wide x 61" high x 18" deep Holds 24 titles, 8 deep. Comes with both speaker and headphone capability. Weight: approximately 100 pounds, loading dock and pallet jack recommended.

Display available in
PaRt NUMBeRS lS24 - lt light display lS24 - DK Dark display

47

Index

By Author

Adyashanti, Falling into Grace . . . . . . . . . . . . . . . . . . . . . 22 Anthology, Kundalini Rising . . . . . . . . . . . . . . . . . . . . . . 24 Anthology, The Mystery of 2012 . . . . . . . . . . . . . . . . . . . 23 Arem, Kimba & Andrew Weil, Dr. Andrew Weil Presents: Vibrational Sound Healing . . . 32 Arrien, Angeles, Living in Gratitude . . . . . . . . . . . . . . . . 17 Ashley-Farrand, Thomas, Mantra Meditation . . . . . . . . . 23 Bachman, Nicolai, The Language of Yoga . . . . . . . . . . . . . 22 Bachman, Nicolai, The Path of the Yoga Sutras . . . . . . . . . 19 Barks, Coleman & David Darling, Just Being Here . . . . . 12 Baumann, Peter, The Enlightenment Revolution . . . . . . . . . 9 Beck, Martha, Find Your Lifes Calling . . . . . . . . . . . . . . . 41 Beckwith, Michael Bernard, Life Visioning . . . . . . . . . . . 29 Beckwith, Michael Bernard, The Answer Is You . . . . . . . . 28 Beckwith, Michael Bernard, The Lift-Off Cards . . . . . . . 28 Beckwith, Michael Bernard, True Abundance . . . . . . . . . 28 Bengston, William, The Energy Cure. . . . . . . . . . . . . . . . 24 Blackstone, Judith, The Intimate Life. . . . . . . . . . . . . . . . 18 Blackstone, Judith, The Realization Process . . . . . . . . . . . 12 Braden, Gregg (compiled by), Gregg Bradens Music from the Divine Matrix. . . . . . . . . . . . . . . . . . . . . . . . . 33 Caplan, Mariana, Eyes Wide Open . . . . . . . . . . . . . . . . . . 22 Caplan, Mariana, The Guru Question. . . . . . . . . . . . . . . . 19 Chiasson, Ann Marie, Energy Healing for Beginners . . . . 30 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Chdrn, Pema, Getting Unstuck. . . . . . . . . . . . . . . . . . . 27 Chdrn, Pema, How to Meditate with Pema Chdrn . . . 27 Chdrn, Pema, Natural Awareness. . . . . . . . . . . . . . . . . 20 Chdrn, Pema, Opening the Heart . . . . . . . . . . . . . . . . . 41 Chdrn, Pema, Unconditional Confidence. . . . . . . . . . . . 27 Christopher of the Wolves, Reiki Healing Music . . . . . . . 33 Co, Stephen, Power Breathing . . . . . . . . . . . . . . . . . . . . . . 5 Co, Stephen, Eric B. Robins, & John Merryman, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Compilation, Kirtan Nation . . . . . . . . . . . . . . . . . . . . . . 21 Compilation, Kundalini Meditation Music . . . . . . . . . . . . 31 Compilation, Songs of Kuan Yin. . . . . . . . . . . . . . . . . . . . 32 Compilation, Songs of Mary. . . . . . . . . . . . . . . . . . . . . . . 32 Compilation, Songs of Tara . . . . . . . . . . . . . . . . . . . . . . . 15 Dale, Cyndi, Energetic Boundaries . . . . . . . . . . . . . . . . . . . 7 Dale, Cyndi, The Subtle Body. . . . . . . . . . . . . . . . . . . . . . 22 Darling, David & Coleman Barks, Just Being Here . . . . . 12 de Kadt, John, Rhythms of the Infinite . . . . . . . . . . . . . . . 33 de Moor, Maneesh, Signatures on Water. . . . . . . . . . . . . . 33 Deida, David, Way of the Superior Man . . . . . . . . . . . . . . 23 DeMaria, Michael Brant, In the Flow . . . . . . . . . . . . . . . 21 Dreyer, Danny, with Katherine Dreyer, ChiWalking . . . . 26 Eden, Donna, The Energy Medicine Kit . . . . . . . . . . . . . . 29 Eng, Kim, Meditations for a New Earth . . . . . . . . . . . . . . 28 Eng, Kim, Presence Through Movement: Yin Yoga . . . . . . . 30 Ests, Clarissa Pinkola, The Dangerous Old Woman . . . . . 26 Ests, Clarissa Pinkola, The Joyous Body . . . . . . . . . . . . . 10 Ests, Clarissa Pinkola, Untie the Strong Woman (Audio) . . 11 Ests, Clarissa Pinkola, Untie the Strong Woman (Book) . . . 11 Fain, Jean, The Self-Compassion Diet (Audio). . . . . . . . . . 25 Fain, Jean, The Self-Compassion Diet (Book) . . . . . . . . . . 24 Fortson, Leigh, Embrace, Release, Heal. . . . . . . . . . . . . . . 19 Gafni, Marc, Your Unique Self . . . . . . . . . . . . . . . . . . . . . 19 Gangaji, The Greatest Discovery . . . . . . . . . . . . . . . . . . . . 14 Goleman, Daniel & Linda Lantieri, Building Emotional Intelligence . . . . . . . . . . . . . . . . . . . 22 Guerguerian, River, Tibetan Bowl Meditation . . . . . . . . . 37 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . . . . . . . . . . . . . 25 Gurgevich, Steven, Relax Rx . . . . . . . . . . . . . . . . . . . . . . 25 Gurgevich, Steven, Relieve Anxiety with Medical Hypnosis. . . . . . . . . . . . . . 25 Gurgevich, Steven, Relieve Stress with Medical Hypnosis . . 25

Gurgevich, Steven, Restful Sleep . . . . . . . . . . . . . . . . . . . 41 Gurgevich, Steven, The Self-Hypnosis Diet (Audio) . . . . . 25 Gurgevich, Steven, Weight Loss . . . . . . . . . . . . . . . . . . . 401 Gurgevich, Steven & Joy Gurgevich, The Self-Hypnosis Diet (Book) . . . . . . . . . . . . . . . . . . . 24 Halpern, Steven, Music for Healing Mind, Body, and Spirit. . . . . . . . . . . . 37 Hanson, Rick, Meditations for Happiness . . . . . . . . . . . . . 20 Hanson, Rick, Stress-Proof Your Brain . . . . . . . . . . . . . . . 26 Hanson, Rick, The Enlightened Brain . . . . . . . . . . . . . . . 14 Hanson, Rick & Richard Mendius, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . 26 Holden, Lee, Qi Gong for Self-Healing. . . . . . . . . . . . . . . 21 Holden, Lee, Qi Workout AM/PM. . . . . . . . . . . . . . . . . . 30 Holden, Lee, The Qi Healing Kit. . . . . . . . . . . . . . . . . . . 29 Horn, Paul, The Stillness Inside . . . . . . . . . . . . . . . . . . . . . 6 Hover-Kramer, Dorothea, Healing Touch . . . . . . . . . . . . . 8 Howe, Linda, Healing Through the Akashic Records. . . . . . 23 Howe, Linda, How to Read the Akashic Records. . . . . . . . . 23 Hutchison, Cynthia, Healing Touch Meditations. . . . . . . . 18 Hyman, Mark, Detox Box, The. . . . . . . . . . . . . . . . . . . . . 29 Ingerman, Sandra, Shamanic Journeying . . . . . . . . . . . . . 24 Ingerman, Sandra, Soul Journeys . . . . . . . . . . . . . . . . . . . 32 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . 24 Ison, David, Chakra Healing Music . . . . . . . . . . . . . . . . . 37 Ison, David, Ison Sleep System . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, Relax. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, Sleep . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, The Musical Body . . . . . . . . . . . . . . . . . . . . . 37 Judith, Anodea, Chakra Balancing . . . . . . . . . . . . . . . . . . 29 Judith, Anodea, Chakra Balancing Meditations . . . . . . . . . 41 Kabat-Zinn, Jon, Guided Mindfulness Meditation. . . . . . . 27 Kabat-Zinn, Jon, Meditation for Optimum Health . . . . . . 40 Kabat-Zinn, Jon, Mindfulness for Beginners . . . . . . . . . . . 27 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Kaur, Snatam, The Essential Snatam Kaur . . . . . . . . . . . . 31 Kempton, Sally, Beginning Meditation. . . . . . . . . . . . . . . 26 Kempton, Sally, Meditation for the Love of It . . . . . . . . . . 22 Khechog, Nawang, Music as Medicine . . . . . . . . . . . . . . . 33 Khechog, Nawang, Tibetan Dream Journey . . . . . . . . . . . 21 Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . 33 Khechog, Nawang & Peter Kater, The Dance of Innocents . . . . . . . . . . . . . . . . . . . . . . . . . 33 Kornfield, Jack, Guided Meditation . . . . . . . . . . . . . . . . . 27 Kornfield, Jack, Guided Meditations for Self-Healing. . . . . 27 Kornfield, Jack, Lamp in the Darkness . . . . . . . . . . . . . . . . 4 Kornfield, Jack, Meditation for Beginners (Audio) . . . . . . 27 Kornfield, Jack, Meditation for Beginners (Book) . . . . . . . 22 Kornfield, Jack, Meditation for Beginners (DVD) . . . . . . . 30 Krater, Peter & Nawang Khechog, The Dance of Innocents . . . . . . . . . . . . . . . . . . . . . . . . . 33 Lantieri, Linda & Daniel Goleman, Building Emotional Intelligence . . . . . . . . . . . . . . . . . . . 22 Lee, Riley, Shakuhachi Water Meditations . . . . . . . . . . . . . 33 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . 32 Leeds, Joshua & Andrew Weil, Relax and De-Stress . . . . 32 Leeds, Joshua, Goodnight, Baby . . . . . . . . . . . . . . . . . . . . 15 Leeds, Joshua & Lisa Spector, Through a Dogs Ear. . . . . 32 Leinbach, Ben & Jai Uttal, Bhakti Bazaar. . . . . . . . . . . . 31 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys 31 Lipton, Bruce, The Biology of Belief . . . . . . . . . . . . . . . . . 26 Lipton, Bruce & Russel Walder, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . . . . . . . . . . . . . . . 21 Lundstrom, Meg, What to Do When You Cant Decide. . . . 23 MacLeod, Ainslie, Heal Your Past-Life Fears . . . . . . . . . . 20 MacLeod, Ainslie, The Instruction. . . . . . . . . . . . . . . . . . 23 MacLeod, Ainslie, The Transformation . . . . . . . . . . . . . . 23 McLaren, Karla, The Language of Emotions . . . . . . . . . . . 22

Mehl-Madrona, Lewis, Native American Healing Meditations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . 26 Merryman, John, Stephen Co, & Eric B. Robins, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Miller, Richard, Yoga Nidra . . . . . . . . . . . . . . . . . . . . . . . 41 Minogue, ine, Celtic Meditation Music . . . . . . . . . . . . . 32 Morehouse, David, Remote Viewing . . . . . . . . . . . . . . . . 19 Myss, Caroline, Evening Energy Meditation . . . . . . . . . . 41 Myss, Caroline, The Power of Prayer . . . . . . . . . . . . . . . . . 5 Myss, Caroline, Morning Energy Meditation . . . . . . . . . . 40 Myss, Caroline, Navigating Hope . . . . . . . . . . . . . . . . . . 28 Myss, Caroline, Self-Esteem. . . . . . . . . . . . . . . . . . . . . . . 28 Myss, Caroline, Your Power to Create . . . . . . . . . . . . . . . . 28 Naiman, Rubin & Andrew Weil, Healthy Sleep . . . . . . . . 26 Ni, Maoshing, Qi Meditations . . . . . . . . . . . . . . . . . . . . . 20 Olivo, Erin, Free Yourself from Anxiety . . . . . . . . . . . . . . . 20 Pierrat, Chantal, Soul Sweat . . . . . . . . . . . . . . . . . . . . . . 30 Premal, Deva, Into Light . . . . . . . . . . . . . . . . . . . . . . . . . 31 Premal, Deva, Into Silence . . . . . . . . . . . . . . . . . . . . . . . . 31 Ray, Reginald, Mahamudra for the Modern World . . . . . . . 13 Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Rea, Shiva (compiled by), Shakti Rhythms . . . . . . . . . . . . 31 Resch, Elyse & Evelyn Tribole, Intuitive Eating . . . . . . . 25 Robins, Eric B., Stephen Co, & John Merryman, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Rodgers, Vimala, Transform Your Life Through Handwriting. . . . . . . . . . . . . . . . . . . . . . . . . . 29 Ross, Carolyn & Andrew Weil, The Joy of Eating Well. . . 25 Rossman, Martin, Mind-Body Relaxation . . . . . . . . . . . . 41 Salzberg, Sharon, The Force of Kindness . . . . . . . . . . . . . . 22 Salzberg, Sharon, Unplug . . . . . . . . . . . . . . . . . . . . . . . . 29 Schneider, Meir, Yoga for Your Eyes . . . . . . . . . . . . . . . . . 30 Small, Gary & Andrew Weil, The Healthy Brain Kit. . . . 29 Spector, Lisa & Joshua Leeds, Through a Dogs Ear. . . . . 32 Thompson, Jeffrey, Alpha Relaxation System . . . . . . . . . . . 37 Thompson, Jeffrey, Brainwave Nature Suite . . . . . . . . . . . 36 Thompson, Jeffrey, Creative Mind System. . . . . . . . . . . . . 37 Thompson, Jeffrey, Delta Sleep System . . . . . . . . . . . . . . . 37 Thompson, Jeffrey, Gamma Meditation System . . . . . . . . . 37 Thompson, Jeffrey, Ocean Waves. . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Rainforest . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Sleepy Ocean. . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Sleepy Rain . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Theta Meditation System. . . . . . . . . . . 37 Thompson, Jeffrey, Thunderstorm. . . . . . . . . . . . . . . . . . . 36 Tipping, Colin, Radical Forgiveness . . . . . . . . . . . . . . . . . 24 Tipping, Colin, Radical Self-Forgiveness . . . . . . . . . . . . . 24 Tipping, Colin, Radical Self-Forgiveness Practices . . . . . . 25 Tolle, Eckhart, Awakening in the Now . . . . . . . . . . . . . . . 30 Tolle, Eckhart, Entering the Now. . . . . . . . . . . . . . . . . . . 28 Tolle, Eckhart, Finding Your Lifes Purpose . . . . . . . . . . . . 30 Tolle, Eckhart, Through the Open Door . . . . . . . . . . . . . . 28 Tolle, Eckhart (compiled by), Eckhart Tolles Music to Quiet the Mind . . . . . . . . . . . . . . . . . . . . . . . . 32 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . 25 Uttal, Jai, Kirtan!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Uttal, Jai, Kirtan Kids . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Uttal, Jai & Ben Leinbach, Bhakti Bazaar. . . . . . . . . . . . 31 Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys. . . 31 Velez, Glen, Rhythms of the Chakras Volume 2. . . . . . . . . . 33 Wah!, The Best of Wah!. . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Walder, Russel & Bruce Lipton, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . . . . . . . . . . 21 Wangyal Rinpoche, Tenzin, Tibetan Sound Healing. . . . . 24 Weil, Andrew, Breathing . . . . . . . . . . . . . . . . . . . . . . . . . 26 Weil, Andrew, Dr. Andrew Weils Mind-Body Tool Kit . . . 29 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Weil, Andrew & Carolyn Ross, The Joy of Eating Well. . . 25

48

Index
Weil, Andrew & Gary Small, The Healthy Brain Kit. . . . 29 Weil, Andrew & Joshua Leeds, Deep Calm . . . . . . . . . . . 32 Weil, Andrew & Joshua Leeds, Relax and De-Stress . . . . 32 Weil, Andrew & Kimba Arem, Dr. Andrew Weil Presents: Vibrational Sound Healing. . . . . . . . . . . . . . . . . . . . . . . 32 Weil, Andrew & Rubin Naiman, Healthy Sleep. . . . . . . . 26 Wesselman, Hank, The Bowl of Light . . . . . . . . . . . . . . . 19 Wesselman, Hank & Ingerman, Sandra, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Williams, Sarajane, Harp Music for Healing. . . . . . . . . . . . 6 Woolger, Roger J., Healing Your Past Lives. . . . . . . . . . . . 23 Young, Shinzen, Relieve Pain Naturally . . . . . . . . . . . . . . 41 Young, Shinzen, Start Meditating in 30 Minutes . . . . . . . 41 Gregg Bradens Music from the Divine Matrix, Gregg Braden (compiled by). . . . . . . . . . . . . . . . . . . . 33 Guided Meditation, Jack Kornfield . . . . . . . . . . . . . . . . . 27 Guided Meditations for Self-Healing, Jack Kornfield . . . . 27 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . 27 Guru Question, The, Mariana Caplan. . . . . . . . . . . . . . . . 19 Harp Music for Healing, Sarajane Williams. . . . . . . . . . . . 6 Heal Your Past-Life Fears, Ainslie MacLeod . . . . . . . . . . 20 Healing Through the Akashic Records, Linda Howe. . . . . . 23 Healing Touch Meditations, Cynthia Hutchison . . . . . . . 18 Healing Touch, Dorothea Hover-Kramer . . . . . . . . . . . . . 8 Healing Your Past Lives, Roger J. Woolger . . . . . . . . . . . 23 Healthy Brain Kit, The, Andrew Weil & Gary Small. . . . 29 Healthy Sleep, Andrew Weil & Rubin Naiman . . . . . . . . 26 How to Meditate with Pema Chdrn, Pema Chdrn. . . 27 How to Read the Akashic Records, Linda Howe . . . . . . . . 23 In the Flow, Michael Brant DeMaria . . . . . . . . . . . . . . . 21 Instruction, The, Ainslie MacLeod. . . . . . . . . . . . . . . . . . 23 Intimate Life, The, Judith Blackstone. . . . . . . . . . . . . . . . 18 Into Light, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . . 31 Into Silence, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . 31 Intuitive Eating, Elyse Resch & Evelyn Tribole . . . . . . . 25 Ison Sleep System, David Ison . . . . . . . . . . . . . . . . . . . . . 36 Joy of Eating Well, The, Andrew Weil & Carolyn Ross . . 25 Joyous Body, The, Clarissa Pinkola Ests . . . . . . . . . . . . . 10 Just Being Here, Coleman Barks & David Darling . . . . . 12 Kirtan!, Jai Uttal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Kirtan Kids, Jai Uttal. . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Kirtan Nation, Compilation . . . . . . . . . . . . . . . . . . . . . . 21 Kundalini Meditation Music, Compilation . . . . . . . . . . . 31 Kundalini Rising, Anthology . . . . . . . . . . . . . . . . . . . . . 24 Lamp in the Darkness, Jack Kornfield . . . . . . . . . . . . . . . . 4 Language of Emotions, The, Karla McLaren . . . . . . . . . . . 22 Language of Yoga, The, Nicolai Bachman . . . . . . . . . . . . . 22 Life Lift-Off Cards, The, Michael Bernard Beckwith. . . . 28 Life Visioning, Michael Bernard Beckwith . . . . . . . . . . . 29 Living in Gratitude, Angeles Arrien . . . . . . . . . . . . . . . . 17 Mahamudra for the Modern World, Reginald Ray. . . . . . . 13 Mantra Meditation, Thomas Ashley-Farrand . . . . . . . . . 23 Meditation for Beginners, Jack Kornfield (Audio) . . . . . . 27 Meditation for Beginners, Jack Kornfield (Book) . . . . . . . 22 Meditation for Beginners, Jack Kornfield (DVD). . . . . . . 30 Meditation for Optimum Health, Jon Kabat-Zinn . . . . . . 40 Meditation for the Love of It, Sally Kempton . . . . . . . . . . 22 Meditations for a New Earth, Kim Eng . . . . . . . . . . . . . . 28 Meditations for Happiness, Rick Hanson . . . . . . . . . . . . . 20 Meditations to Change Your Brain, Rick Hanson & Richard Mendius . . . . . . . . . . . . . . . 26 Mind-Body Relaxation, Martin Rossman . . . . . . . . . . . . 41 Mindfulness for Beginners, Jon Kabat-Zinn . . . . . . . . . . . 27 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . 27 Morning Energy Meditation, Caroline Myss . . . . . . . . . . 40 Music as Medicine, Nawang Khechog . . . . . . . . . . . . . . . 33 Music for Healing Mind, Body, and Spirit, Steven Halpern . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . . . . . . . . . . . . . . . . . . . . . 31 Musical Body, The, David Ison . . . . . . . . . . . . . . . . . . . . . 37 Mystery of 2012, The, Anthology . . . . . . . . . . . . . . . . . . . 23 Native American Healing Meditations, Lewis Mehl-Madrona. . . . . . . . . . . . . . . . . . . . . . . . . 21 Natural Awareness, Pema Chdrn . . . . . . . . . . . . . . . . . 20 Navigating Hope, Caroline Myss . . . . . . . . . . . . . . . . . . 28 Ocean Waves, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . 36 Opening the Heart, Pema Chdrn . . . . . . . . . . . . . . . . . 41 Path of the Yoga Sutras, The, Nicolai Bachman . . . . . . . . . 19 Power Breathing, Stephen Co, . . . . . . . . . . . . . . . . . . . . . 5 Power of Prana, Stephen Co, Eric B. Robins, & John Merryman . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Power of Prayer, The, Caroline Myss . . . . . . . . . . . . . . . . . 5 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . 30 Qi Gong for Self-Healing, Lee Holden . . . . . . . . . . . . . . 21 Qi Healing Kit, The, Lee Holden. . . . . . . . . . . . . . . . . . . 29 Qi Meditations, Maoshing Ni . . . . . . . . . . . . . . . . . . . . . 20 Qi Workout AM/PM, Lee Holden. . . . . . . . . . . . . . . . . . 30 Radical Forgiveness, Colin Tipping . . . . . . . . . . . . . . . . . 24 Radical Self-Forgiveness, Colin Tipping . . . . . . . . . . . . . 24 Radical Self-Forgiveness Practices, Colin Tipping . . . . . . 25 Rainforest, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . 36 Realization Process, The, Judith Blackstone . . . . . . . . . . . 12 Reiki Healing Music, Christopher of the Wolves. . . . . . . 33 Relax, David Ison . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Relax and De-Stress, Andrew Weil & Joshua Leeds . . . . 32 Relax Rx, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . 25 Relieve Anxiety with Medical Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Relieve Pain Naturally, Shinzen Young . . . . . . . . . . . . . . 41 Relieve Stress with Medical Hypnosis, Steven Gurgevich . . 25 Remote Viewing, David Morehouse . . . . . . . . . . . . . . . . 19 Restful Sleep, Steven Gurgevich . . . . . . . . . . . . . . . . . . . 41 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . 33 Rhythms of the Infinite, John de Kadt . . . . . . . . . . . . . . . 33 Self-Compassion Diet, The, Jean Fain (Audio) . . . . . . . . . 25 Self-Compassion Diet, The, Jean Fain (Book) . . . . . . . . . . 24 Self-Esteem, Caroline Myss. . . . . . . . . . . . . . . . . . . . . . . 28 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . . . . . . . . . . . 26 Self-Hypnosis Diet, The, Steven Gurgevich (Audio). . . . . 25 Self-Hypnosis Diet, The, Steven Gurgevich & Joy Gurgevich (Book) . . . . . . . . . . . . . . . . . . . . . . . 24 Shakti Rhythms, Shiva Rea (compiled by) . . . . . . . . . . . . 31 Shakuhachi Water Meditations, Riley Lee. . . . . . . . . . . . . 33 Shamanic Journeying, Sandra Ingerman . . . . . . . . . . . . . 24 Signatures on Water, Maneesh de Moor. . . . . . . . . . . . . . 33 Sleep, David Ison. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Sleepy Ocean, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . 36 Sleepy Rain, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . 36 Songs of Kuan Yin, Compilation . . . . . . . . . . . . . . . . . . . 32 Songs of Mary, Compilation . . . . . . . . . . . . . . . . . . . . . . 32 Songs of Tara, Compilation . . . . . . . . . . . . . . . . . . . . . . . 15 Soul Journeys, Sandra Ingerman . . . . . . . . . . . . . . . . . . . 32 Soul Sweat, Chantal Pierrat . . . . . . . . . . . . . . . . . . . . . . 30 Start Meditating in 30 Minutes, Shinzen Young . . . . . . . 41 Stillness Inside, The, Paul Horn . . . . . . . . . . . . . . . . . . . . . 6 Stress-Proof Your Brain, Rick Hanson . . . . . . . . . . . . . . . 26 Subtle Body, The, Cyndi Dale . . . . . . . . . . . . . . . . . . . . . . 22 Theta Meditation System, Jeffrey Thompson. . . . . . . . . . . 37 Through a Dogs Ear, Joshua Leeds & Lisa Spector . . . . . 32 Through the Open Door, Eckhart Tolle . . . . . . . . . . . . . . . 28 Thunderstorm, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . 36 Tibetan Bowl Meditation, River Guerguerian . . . . . . . . . 37 Tibetan Dream Journey, Nawang Khechog . . . . . . . . . . . 21 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . 33 Tibetan Sound Healing, Tenzin Wangyal Rinpoche . . . . 24 Transform Your Life Through Handwriting, Vimala Rodgers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Transformation, The, Ainslie MacLeod . . . . . . . . . . . . . . 23 True Abundance, Michael Bernard Beckwith . . . . . . . . . 28 Unconditional Confidence, Pema Chdrn . . . . . . . . . . . . 27 Unplug, Sharon Salzberg. . . . . . . . . . . . . . . . . . . . . . . . . 29 Untie the Strong Woman, Clarissa Pinkola Ests (Audio). . 11 Untie the Strong Woman, Clarissa Pinkola Ests (Book) . . 11 Way of the Superior Man, The, David Deida . . . . . . . . . . . 23 Weight Loss, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . 40 What to Do When You Cant Decide, Meg Lundstrom . . . 23 Yoga for Your Eyes, Meir Schneider . . . . . . . . . . . . . . . . . 30 Yoga Nidra, Richard Miller . . . . . . . . . . . . . . . . . . . . . . . 41 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Your Power to Create, Caroline Myss . . . . . . . . . . . . . . . . 28 Your Unique Self, Marc Gafni . . . . . . . . . . . . . . . . . . . . . 19

By Title

Alpha Relaxation System, Jeffrey Thompson . . . . . . . . . . . 37 Answer Is You, The, Michael Bernard Beckwith . . . . . . . . 28 Awakening in the Now, Eckhart Tolle . . . . . . . . . . . . . . . 30 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Beginning Meditation, Sally Kempton. . . . . . . . . . . . . . . 26 Best of Wah!, The, Wah! . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Bhakti Bazaar, Jai Uttal & Ben Leinbach . . . . . . . . . . . . 31 Biology of Belief, The, Bruce Lipton . . . . . . . . . . . . . . . . . 26 Bowl of Light, The, Hank Wesselman . . . . . . . . . . . . . . . 19 Brainwave Nature Suite, Jeffrey Thompson . . . . . . . . . . . 36 Breathing, Andrew Weil . . . . . . . . . . . . . . . . . . . . . . . . . 26 Bruce Liptons Music for a Shift in Consciousness, Bruce Lipton & Russel Walder. . . . . . . . . . . . . . . . . . 21 Building Emotional Intelligence, Linda Lantieri & Daniel Goleman . . . . . . . . . . . . . . . 22 Celtic Meditation Music, ine Minogue . . . . . . . . . . . . . 32 Chakra Balancing, Anodea Judith . . . . . . . . . . . . . . . . . . 29 Chakra Balancing Meditations, Anodea Judith . . . . . . . . 41 Chakra Healing Music, David Ison . . . . . . . . . . . . . . . . . 37 ChiWalking, Danny Dreyer with Katherine Dreyer . . . . 26 Creative Mind System, Jeffrey Thompson . . . . . . . . . . . . 37 Dance of Innocents, The, Nawang Khechog & Peter Kater . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Dangerous Old Woman, The, Clarissa Pinkola Ests . . . . . 26 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . . . . . 32 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Delta Sleep System, Jeffrey Thompson . . . . . . . . . . . . . . . 37 Detox Box, The, Mark Hyman . . . . . . . . . . . . . . . . . . . . . 29 Dr. Andrew Weil Presents: Vibrational Sound Healing, Andrew Weil & Kimba Arem. . . . . . . . . . . . . . . . . . . 32 Dr. Andrew Weils Mind-Body Tool Kit, Andrew Weil . . . 29 Eckhart Tolles Music to Quiet the Mind, Eckhart Tolle (compiled by) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Embrace, Release, Heal, Leigh Fortson. . . . . . . . . . . . . . . 19 Energetic Boundaries, Cyndi Dale . . . . . . . . . . . . . . . . . . . 7 Energy Cure, The, William Bengston. . . . . . . . . . . . . . . . 24 Energy Healing for Beginners, Ann Marie Chiasson . . . . 30 Energy Medicine Kit, The, Donna Eden. . . . . . . . . . . . . . 29 Enlightened Brain, The, Rick Hanson . . . . . . . . . . . . . . . 14 Enlightenment Revolution, The, Peter Baumann. . . . . . . . . 9 Entering the Now, Eckhart Tolle. . . . . . . . . . . . . . . . . . . 28 Essential Snatam Kaur, The, Snatam Kaur . . . . . . . . . . . . 31 Evening Energy Meditation, Caroline Myss . . . . . . . . . . 41 Eyes Wide Open, Mariana Caplan . . . . . . . . . . . . . . . . . . 22 Falling into Grace, Adyashanti. . . . . . . . . . . . . . . . . . . . . 22 Find Your Lifes Calling, Martha Beck . . . . . . . . . . . . . . . 41 Finding Your Lifes Purpose, Eckhart Tolle. . . . . . . . . . . . 30 Force of Kindness, The, Sharon Salzberg . . . . . . . . . . . . . . 22 Free Yourself from Anxiety, Erin Olivo. . . . . . . . . . . . . . . 20 Gamma Meditation System, Jeffrey Thompson. . . . . . . . . 37 Getting Unstuck, Pema Chdrn . . . . . . . . . . . . . . . . . . . 27 Goodnight, Baby, Joshua Leeds . . . . . . . . . . . . . . . . . . . . 15 Greatest Discovery, The, Gangaji . . . . . . . . . . . . . . . . . . . 14

49

Please Join Us in Our Efforts to Be Green

t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.

100 Percent Wind Power and other Important Initiatives

We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to worksuch as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.

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top Vendors Certified by the Forest Stewardship Counsel

Sustainable Partnerships

50

Sounds True 2010 Bestseller List


1. The Way of the Superior Man (Book), David Deida 2. Guided Mindfulness Meditation (Spoken-Word Audio), Jon Kabat-Zinn 3. Awakening to the Spirit World (Book/CD), Sandra Ingerman & Hank Wesselman 4. Mindfulness for Beginners (Spoken-Word Audio), Jon Kabat-Zinn 5. The Subtle Body (Book), Cyndi Dale 6. Into Light (Music), Deva Premal 7. The Self-Compassion Diet (Book), Jean Fain 8. The Language of Emotions (Book), Karla McLaren 9. Tibetan Meditation Music (Music), Nawang Khechog 10. Meditation for Beginners (Book/CD), Jack Kornfield 11. Into Silence (Music), Deva Premal 12. Yoga Shakti (DVD), Shiva Rea 13. The Essential Snatam Kaur (Music), Snatam Kaur 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. Unconditional Confidence (Spoken-Word Audio), Pema Chdrn Radical Forgiveness (Book), Colin Tipping Radical Self-Forgiveness (Book), Colin Tipping Eckhart Tolles Music to Quiet the Mind (Music), Eckhart Tolle Mindfulness Meditation for Pain Relief (Spoken-Word Audio), Jon Kabat-Zinn Through a Dogs Ear (Music), Joshua Leeds & Lisa Spector Bhakti Bazaar (Music), Jai Uttal & Ben Leinbach Music for Healing Mind, Body, and Spirit (Music), Steven Halpern Dr. Andrew Weil Presents: Vibrational Sound Healing (Music), Andrew Weil & Kimba Arem Shamanic Meditations (Spoken-Word Audio), Jon Kabat-Zinn Kundalini Rising (Book), Anthology Meditations to Change Your Brain (Spoken-Word Audio), Rick Hanson & Richard Mendius

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