Escolar Documentos
Profissional Documentos
Cultura Documentos
Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom.
We are an independent multimedia publishing company that embraces the worlds major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.
Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.
Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.
Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.
Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds Trues music enhances mind-body practices and an overall sense of well-being.
Instructional DVDs
Sounds True DVDs are content-driven works from bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.
Fall 2011
September Releases ........................................................ 4 October Releases ............................................................ 7 November Releases....................................................... 17 Recent Releases ............................................................ 19 Bestsellers ..................................................................... 22 The Relaxation Company ............................................ 34 Ellipsis Arts Lullaby Collection ................................... 39 Sounds True Practices .................................................. 40 Multi-Format Display .................................................. 42 Collections.................................................................... 43 Audio Displays ............................................................. 44 Author Index ................................................................ 48 Title Index.................................................................... 49 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover
September Releases
Jack Kornfield
Darkness
Illuminating the Path through Difficult Times
Lamp in the
Author of A Path With Heart and After the Ecstasy the Laundry
Jack Kornfield
christine alicino
here can we find illumination and support when we most need it? Inside each of us is an inner light that I call The One Who Knows, writes Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with courage, grace, and tenderness. For anyone seeking answers during a time of trial or confusion, he now offers A Lamp in the Darkness, a new book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations to skillfully navigate lifes inevitable storms. With deep understanding and compassionate warmth, Jack Kornfield illuminates a safeand sanepathway through difficulty, as we explore practices created for times of crisis but applicable and useful throughout our daily lives: Equanimity and Peacehow to hold the sorrows and struggles of our world and our selves in balance while seeing the great peace behind it all Forgivenessfor releasing the past and breaking down barriers to all that is closed in the heart
Synopsis
a new book from Jack Kornfield to help us skillfully navigate times of difficulty. Includes guided meditations on CD.
Hardcover Book
BD02023D 248 pages CD 1 hour 6" x 8" US $21.95 Spirituality, Buddhism ISBN-10: 1-60407-448-5 ISBN-13: 978-1-60407-448-2 UPC: 600835-202381 Rights: World eBook ISBN: 978-1-60407-642-4
Setting Your Highest Intentiona guide for awakening to the shining beauty and potential of the human spirit
Hard times come to everyone. With A Lamp in the Darkness, we have a trusted guide and friend with whom we can face the road ahead in presence, love, and openness.
Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He holds a PhD in clinical psychology and is the cofounder of the Insight Meditation Society and of Spirit Rock Meditation Center. His books, which have sold over a million copies, include The Wise Heart (Bantam, 2009), A Path with Heart (Bantam, 1993), and After the Ecstasy, the Laundry (Bantam, 2001). He lives in Woodacre, California.
He brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness and true wisdom that penetrates to the core of what liberation is all about. Author of Coming to Our Senses, on the work of Jack Kornfield
JoN KaBat-ZINN
September Releases
ost of us were introduced to prayer as a way to ask for blessings or protection. According to Caroline Myss, this is why many seekers have only scratched the surface of the transformational potential of prayer. With The Power of Prayer, this bestselling author presents a three-session training course on harnessing the ultimate tool we have for sparking our spiritual evolution. Beginning with an overview of what prayer is and how it has been used in different spiritual traditions, Caroline Myss then takes listeners through the three stages of prayer from ego-driven petitioning to soul-level prayer that opens us completely to guidance from the Divine. Includes a selection of her favorite mystical prayers, guidance on how to listen to God, and more.
Caroline Myss is the author of four New York Times bestsellers, including Anatomy of the Spirit (Three Rivers, 1997) and Sacred Contracts (Three Rivers, 2003). A leading voice in the field of energy medicine and human consciousness, she has appeared on two highly successful public television programs, and on The Oprah Winfrey Show.
Synopsis
Bestselling author Caroline Myss offers insights and practical instructions on harnessing the untapped power of prayer.
Spoken-Word audio
aW02131D / 3 CDs / 3 hours / 5" x 5" US $24.95 / Spirituality ISBN-10: 1-60407-570-8 / ISBN-13: 978-1-60407-570-0 UPC: 600835-213127 / Rights: World
Digital Download
Power Breathing
Master Stephen Co
aster Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and keep your personal energy tank clean and fullall in just ten minutes a day. Created to complement the instruction in his book The Power of Prana (Sounds True, 2011; see page 20), the Power Breathing audio program presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With illustrated study guide.
Master Stephen Co is a personal student of Grandmaster Choa Kok Sui and one of only two certified Master Pranic Healers in the world. He is a senior instructor at the World Pranic Healing Organization and has taught thousands of people throughout the world including the United States, Asia, and Europe. He is the author of The Power of Prana (Sounds True, 2011) and Your Hands Can Heal You (Free Press, 2003).
Synopsis
Guided exercises with Master Stephen Co to complement his book The Power of Prana.
Spoken-Word audio
stephen co
aW02292D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Health, Healing ISBN-10: 1-60407-638-0 / ISBN-13: 978-1-60407-638-7 UPC: 600835-229227 / Rights: World
Digital Download
September Releases
Paul Horn
I
Synopsis
the renowned flutist and Grammy winner shares his favorite compositions for contemplative practice.
MM02119D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-211925 / Rights: World MM02119W / UPC: 600835-211970 / US $12.59
n 1968, Paul Horn slipped into the Taj Mahal with a flute and a tape recorderand created an improvisational masterpiece that would signify the birth of a new genre in music. With a rare ability to capture in music the essence of sacred space, Horn went on to record a landmark series of albums in noted spiritual sites across the globe. On The Stillness Inside, this Grammy winner shares for the first time his favorite compositions for the exploration of the sacred interior that each one of us holds within.
Music
Sarajane Williams
Synopsis
a pioneer of music therapy presents an album of her most soothing compositions for releasing emotional and physical pain.
MM02128D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-212823 / Rights: World MM02128W / UPC: 600835-212878 / US $12.59
Music
he beauty of the harp is cherished throughout the worldand as Sarajane Williams experience and clinical research shows, it is also an instrument with exceptional healing properties. Williams Vibroacoustic Harp Therapy (VAHT) is now being used by hospitals and health practitioners to help patients relieve tension and physical pain, reduce stress and anxiety, and enter the peaceful state of mind that is most conducive to healing. With Harp Music for Healing, this pioneer of theraputic music presents a CD of her most soothing music selected for its ability to help the listener release tension and let go of physical and emotional suffering. Perfect for healers, body workers, and listeners seeking a gentle and effective aid to relaxation.
Sarajane Williams is a professional harpist, composer, and psychologist with over 35 years of experience in the healing arts, and founder of VAHT. She has released several harp albums, including Nature Suite (Silva Vocat, 2002), and is author of The Mythic Harp (Silva Vocat, 2000) and editor of the Harp Therapy Journal.
Digital Download
ted williams
tallula
Digital Download
Paul Horn has released dozens of recordings over a 50-year career, including the groundbreaking Inside the Taj Mahal, the album that defined new age music and sold more than 1 million copies. His recorded output covers classical, jazz, pop, new age and world music. In 1966 he traveled to India to study meditation with Maharishi Mahesh Yogi. He has continued to travel, recording in sacred spaces from Canyon de Chelly (with R. Carlos Nakai) to the cathedrals of Russia. He now splits his time between British Columbia and the American Southwest.
October Releases
Energetic Boundaries
How to Stay Protected and Connected in Work, Love, and Life
Cyndi Dale
ust as our physical body is protected by our skin, our psyche and spirit have energetic boundaries that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defensesaccording to Cyndi Dale, these spiritual borders are our souls way of communicating to the universe what we do and dont want to experience in life. With Energetic Boundaries, this renowned intuitive and energymedicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundarieshow they function, and techniques for strengthening each one Self-diagnosis instructions for determining where your boundaries are weakest How to signal the world that you are ready for success and prosperity
Synopsis
a renowned intuitive and author presents a definitive guide to energetic boundarieshow to create and maintain the subtle borders that keep us safe and connected in our world.
Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces
Strong and flexible energetic boundaries allow us to share who we truly are with the world, teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of lifein our relationships, career, and on our spiritual journey.
Paperback Book
BK02117 400 pages 6" x 9" US $18.95 Self-Help ISBN-10: 1-60407-561-9 ISBN-13: 978-1-60407-561-8 UPC: 600835-211789 Rights: World eBook ISBN: 978-1-60407-646-2
Cyndi Dales insight into energy healing has the power to transform the universe.
and spiritual scholar whose books include the Gold Nautilus award-winning The Subtle Body (Sounds True, 2009; see page 22) and New Chakra Healing (reissued as The Complete Book of Chakra Healing, Llewellyn, 2002), currently in its 14th printing. She is president of Life Systems Services and has conducted training across Europe, Asia, and the Americas. She lives in Minneapolis.
Cyndi Dale has a gift for showing people how to transform spiritual philosophies into practical, everyday processes. Her wonderful books teach us how to heal our minds, bodies, and souls, and ultimately create the life we desire.
photo credit
tINa JoHNSoN
October Releases
Healing Touch
Essential Energy Medicine for Yourself and Others
healing touch
e s s e n t i a l e n e r g y Me d i c i n e f o r Yo u r s e l f a n d o t h e r s
Synopsis
Discover the revolutionary energy medicine practice that has gained widespread acceptance in the medical community with this illustrated, beginner-friendly guidebook.
dorothea hover-kramer
How to use your hands and heart to foster physical, emotional, and mental healing in others and in yourself An overview of your subtle anatomy, including the chakras and the bodys main energy channels More than a dozen practices that you can use immediately
BK02033 384 pages 6" x 9" US $16.95 Health, Healing ISBN-10: 1-60407-452-3 ISBN-13: 978-1-60407-452-9 UPC: 600835-203388 Rights: World eBook ISBN: 978-1-60407-643-1
Paperback Book
Practices to relieve pain and calm emotions, clear up energetic blockages, balance your energy system before and after medical treatments, and much more Healing Touch is bringing energy medicine into modern health care as an established, accepted addition to conventional treatment practices. Healing Touch gives readers an illustrated introductory guide to this medically validated method to enhance our health and well-beingand tapping the healing potential that we all possess. Foreword by Cyndi Dale.
Healing Touch Program is endorsed by American Holistic Nurses Association (AHNA) and the Canadian Holistic Nurses Association (CHNA) Healing Touch Program is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)
Healing Touch. She cofounded the International Association for Comprehensive Energy Psychology (ACEP), and is author of seven other books, including Second Chance at Your Dream (Energy Psychology Press, 2009) and the textbook for practioners Healing Touch Guidebook (Healing Touch Program, 2009). She is a professional psychotherapist and a director of Behavioral Health Consultants in Port Angeles, Washington.
October Releases
A new understanding of enlightenment and why it is the next inevitable phase in human evolution
stephanie mohan
lbert Einstein claims that our experience of being separate from nature and humanity is due to an illusion of consciousness that traps us in a mental prison. Given the trajectory of human evolution, there is evidence that were in the midst of a species-wide shift out of this collective delusion. This is the bold idea of Peter Baumanns The Enlightenment Revolutiona challenging exploration of the social and evolutionary trends that are signaling the approach of a turning point for the human species. Focusing on scientific and evolutionary insights Baumann investigates:
Synopsis
a compelling examination of the scientific and historical evidence that we are in the midst of a global evolutionary shift in human consciousness.
How our decisions emerge from subconscious processing, and are not the work of a conscious self The hidden limits of conceptual orientation and how the capacity for conscious awareness will overcome them The purpose of emotions and how they influence our daily lives
Hardcover Book
BK02134 328 pages 5" x 8" US $24.95 Non-Fiction, evolutionary Psychology ISBN-10: 1-60407-573-2 ISBN-13: 978-1-60407-573-1 UPC: 600835-213486 Rights: World eBook ISBN: 978-1-60407-656-1
The new individualitywhat it will mean to live in the coming post-conceptual age, and much more
With The Enlightenment Revolution, Peter Baumann makes a provocative case that we are reaching the end of the era of separateness and entering an epochal shift of human awarenessone that will transform the way that we and future generations experience life.
Peter Baumann serves on the board of the California Institute of Integral Studies and is a fellow at the Mind & Life Institute. After a successful career in the music business, he has been studying the experience of being human in light of insights from evolutionary theory, cognitive science, and philosophy. He lives in San Francisco.
audio Book
Digital Download DD02394W / UPC: 600835-239479 / U.S. $24.47
October Releases
Synopsis
the third volume of Dr. Clarissa Pinkola ests masterwork on the wise woman archetypesix new sessions of empowering stories, blessings, and psychological commentary.
The Great Silverbeards: Making Peace with the Body Life Size story The Body Bill of Rights
The Ice Queen: The Distorted Mirror I Tell Your Beautiful Body to You On remarkable life emerging from the midst of the wound How the White-Throated Sparrow Came to the New World The Dancing Grandmothers
Digital Download
aF02133W / UPC: 600835-213370 / US $48.97
As the wise woman gathers years, like an ancient tree, she grows even more arms, even more flowers and fruits, explains Dr. Ests. She is more rooted, more vast, more sheltering developing her callings to be throughout life: maiden mother, medium, crone, elder, healer, teacher, artist, knowing woman. The Joyous Body welcomes all women to discover the body as Radiant Being ever ready to protect, guide, and support us on the journey of the soul.
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October Releases
Synopsis
Via personal blessings and stories of visitations, miracles, and common events, Dr. Clarissa Pinkola ests helps us reconnect with the fierce and loving force of the Blessed Mother.
Stories of connecting with the Blessed Mother, including Meeting the Lady in Red, and Untie the Strong Woman Blessed Mothers many images from around the world, including Litany of The Mother Road: A Chant of Her Incandescent Names; A Man Named Mary; and The Marys of Mother Africa
Hardcover Book
BK02284 / 400 pages / 6" x 9" / US $26.95 Spirituality, Womens Studies / ISBN-10: 1-60407-635-6 ISBN-13: 978-1-60407-653-6 / UPC: 600835-228480 Rights: World english
The Blessed Mother is often Friend to the friendless one and Mother to allyet too many of us have been estranged from her for far too long. Untie the Strong Woman opens a channel to this sacred and nurturing forcebreaking through walls that have held us back from her presence, and instead, inviting us to shelter under her starry green mantle.
The wild side of her love, including Massacre of the Dreamers: The Maiz Mother; Holy Card of Swords Through the Heart; and Guadalupe is a Girl Gang Leader in Heaven
Spoken-Word audio
aW01723D / 4 CDs / 4 hours 5" x 5" / US $29.95 Spirituality, Womens Studies ISBN-10: 1-60407-079-X ISBN-13: 978-1-60407-079-8 UPC: 600835-172325 Rights: World
recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories in the Latina tradition). She is the author of the bestselling book Women Who Run With the Wolves (Ballantine 1992, 1995) and the multi-volume audio series The Dangerous Old Woman (Sounds True, 2010, 2011; see page 26).
Digital Download
aW01723W / UPC: 600835-172370 / US $20.97
This is the authors original adaptation of the Untie the Strong Woman manuscript, recorded live by Dr. Clarissa Pinkola Ests.
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October Releases
HERE Z
Rumi
W
Synopsis
aW02123D / 3 CDs / 3 hours / 5" x 5" US $24.95 / Spirituality, Poetry ISBN-10: 1-60407-564-3 / ISBN-13: 978-1-60407-564-9 UPC: 600835-212328 / Rights: World (translation rights subject to author approval)
Spoken-Word audio
Coleman Barks is the author of numerous Rumi translations and has been a student of Sufism since 1977. He taught poetry and creative writing at the University of Georgia for thirty years.
Digital Download
David Darling is a cellist, composer, and teacher performing internationally. Cofounder of Music for People, he has played with Paul Winter, Jan Garbarek, Terje Rypdal, Bobby McFerrin, and many others.
Synopsis
a sequential curriculum for opening to fundamental consciousness.
aF02132D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spiriituality ISBN-10: 1-60407-571-6 / ISBN-13: 978-1-60407-571-7 UPC: 600835-213226 / Rights: World aF02132W / UPC: 600835-213271 / US $48.97
Spoken-Word audio
12
laura kavanau
Digital Download
john zeuli
an award-winning cellist accompanies the renowned Rumi translator in a celebration of true friendship through poetry and music.
hen the Persian mystic poet Rumi met the wild dervish Shams Tabriz, he said, What I had thought of before as God, I met today in a human being. Rumis poetry grew out of their evolving friendship, explains translator Coleman Barks, and continues into the present, widening and deepening to become an atmosphere that dissolves boundaries and lets us breathe more freely. On Just Being Here, Coleman joins a close companion of his ownGrammy-winning cellist David Darlingto present a meticulously crafted three-CD celebration of friendship through Rumis beloved poetry.
October Releases
35 CDs
Synopsis
an unprecedented training course in the pinnacle teachings of tibetan Buddhismmade accessible for the modern student by a master teacher.
christine alicino
Spoken-Word audio
aF02130D 32 CDs 32 hours 7" x 6" US $199.00 Buddhism, Meditation ISBN-10: 1-60407-569-4 ISBN-13: 978-1-60407-569-4 UPC: 600835-213028 Rights: World
More than 40 guided meditations unfolded in a series of increasingly subtle and profound practices
Vipashyana meditations that take you on a progressive path of inquiry into the nature of awareness itself
Mahamudra is revered in Tibetan Buddhism as the most direct route to seeing the world in all its transcendent beauty, power, and perfection. With his gift for distilling esoteric teachings for todays student, Dr. Ray has created a powerful training program for anyone seeking to engage in this life-altering journey, allowing us to discover this unsurpassed tradition for meeting ultimate realityand awakening to the boundless freedom that is our true nature.
Digital Download
aF02130W / UPC: 600835-213073 / US $139.30
40 years in the Tibetan tradition. He is cofounder and spiritual director of the Dharma Ocean Foundation in Crestone, Colorado, a faculty member at Naropa University, and author of Secret of the Vajra World (Shambhala, 2001) and Touching Enlightenment (Sounds True, 2008).
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October Releases
Synopsis
Meditation meets neurosciencea practical training course in reshaping your brain for happiness, peace, and awakening.
aF02034D / 7 CDs / 7 hours / 7" x 6" US $69.95 / Spirituality, Science ISBN-10: 1-60407-453-1 / ISBN-13: 978-1-60407-453-6 UPC: 600835-203425 / Rights: World (audio only) aF02034W / UPC: 600835-203470 / US $48.97
Spoken-Word audio
heres been a major breakthrough in the worlds oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practicewhich gives you powerful tools for changing your own brain for more happiness, love, and wisdom. With The Enlightened Brain, Dr. Rick Hanson shows you how to restore the calm, contented, and caring state that is your brains natural condition. Includes guided practices for strengthening mindfulness, bringing peace to anger and anxiety, deepening meditation, releasing ego, and much more.
Rick Hanson, PhD, is a neuropsychologist, adjunct faculty of the Greater Good Science Center at UC Berkeley, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His bestselling book Buddhas Brain (New Harbinger, 2009) is being published in 19 languages. His work has been featured on the BBC and NPR.
Digital Download
10 CDs
GANGAJI
Greatest Discovery
THE
Insights and Guided Meditations for the Direct Experience of Freedom
Gangaji
Synopsis
Gangajis first full-length audio course, featuring guided meditations.
aF02035D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality ISBN-10: 1-60407-454-X / ISBN-13: 978-1-60407-454-3 UPC: 600835-203524 / Rights: World aF02035W / UPC: 600835-203579 / US $48.97
Spoken-Word audio
ach moment of our lives is a new opportunity for freedom. This is the great discovery of the worlds spiritual masters. But to make this discovery ourselves, teaches Gangaji, we need not retreat from lifeonly from the ideas we have about life. On The Greatest Discovery, we join Gangaji for her first full-length studio-produced audio course. Featuring guided meditations available nowhere else, this liberating sixsession program explores Answering the Call, The Essential You, Movements of the Mind, The Awakened Relationship, Meeting Hell, and Living Your Lifes Purpose.
Gangaji is an American-born spiritual teacher dedicated to sharing the path of freedom through simple and direct self-inquiry, as taught by the legendary sage Sri Ramana Maharshi of India. Gangaji entered this lineage in 1990 through Sri H.W.L. Poonjaji. A resident of Ashland, Oregon, her books include The Diamond in Your Pocket (Sounds True, 2005).
Digital Download
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dhruva baumbach
stephanie mohan
October Releases
Songs of Tara
Compilation
ara is known in Tibet as She Who Liberatesa compassionate bodhisattva who delivers us from fear and protects us from harm. With Songs of Tara, Deva Premal, Wah!, and many of the brightest stars of devotional chant raise their voices in celebration of this beloved Mother of all Buddhas. Inspired by the classical homage to the 21 emanations of Tara (the most widely-sung text in Tibet), here is a meditative collection of mantras, chants, and praises to help listeners connect to the energy of this swift and heroic goddess. Includes modern and traditional devotions to Green Tara, who leaps to our aid when we are in need, and White Tara, who offers longevity so we may have more time to serve others in this world.
Compilation including music from Deva Premal, Nawang Khechog, Wah!, Jamyang Sakya (the female head of the Buddhist Sakya lineage), Bhakta, and more.
TARA
Devotional Music to the Goddess of Liberation Featuring
Synopsis
top stars of devotional chant offer music dedicated to tara, the beloved tibetan goddess of liberation.
Music
MM02120D / CD / 60 minutes / 5" x 5" US $17.98 / New age UPC: 600835-212021 / Rights: World
Digital Download
Goodnight Baby
Joshua Leeds
Goodnight, Baby
Joshua Leeds
y Clinicall Proven ic cous Psychoac ues Techniq
Synopsis
Classical music to help babies sleep enhanced with clinically proven psychoacoustic techniques.
Music
MM02127D / CD / 60 minutes / 5" x 5" US $15.98 / Classical UPC: 600835-212724 / Rights: World
Digital Download
SONGS
of
15
October Releases
Kirtan Kids
The Elephant, the Monkey, and the Little Butter Thief
Jai Uttal
Synopsis
the acclaimed kirtan artist presents his first album designed for children, featuring storytelling and kid-friendly call-and-response chant.
all-and-response singing has a rich history as a teaching tool beloved by generations. In Indias devotional tradition, we find this music in the form of kirtan, an inspirational art that is steadily gaining popularity among western spiritual practitionersand their children! With Kirtan Kids, Grammy-nominee Jai Uttal presents the first record of its kind created for families to sing, laugh, dance, and celebrate life together. Featuring a childrens choir accompanying Jai, Kirtan Kids will delight listeners with both Sanskrit and English chants and playful stories including: Gopala Eats the Dirt Hanuman Flies to the Sun The Little Butter Thief Rams Bridge A Tale of Ganesha
Music
MM02286D CD 60 minutes 5" x 5" US $16.98 World UPC: 600835-228626 Rights: World
Digital Download
MM02286W / UPC: 600835-228671 / US $11.89
One of the most extraordinary spiritual chanters and ecstatic singers of our time. His music transforms the hearts of all who listen. Author of The Wise Heart
JaCK KoRNFIelD
Says Jai of the growing interest in kirtan performed by children, What I didnt expect is just how many people have totally responded to hearing Indian kirtan with a kid singing. I love the fact that this has touched so many peoples hearts, young and old. With Kirtan Kids, he brings this beautiful practice to a new generation of eager listeners.
Jai Uttal is a Grammy nominee and a pioneer in the world music community. His eclectic East-meetsWest sound has put his music at the forefront of the world fusion movement. Jais musical roots embrace a rich variety of cultures and traditions that span the globe and the centuries. His albums include Kirtan! (Sounds True, 2003), Music for Yoga and Other Joys (Sounds True, 2004), and Bhakti Bazaar (with Ben Leinbach, Sounds True, 2010; all on page 31). Jai and his family live in the San Francisco Bay area.
stephanie mohan
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November Releases
Living in Gratitude
A Journey That Will Change Your Life
Angeles Arrien
hat would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites us to cultivate the power of deep appreciation so that it becomes our foundation for daily living. Integrating the latest findings from social science with stories, prayers, teachings, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for mastering the art of giving thanks every day. With a chapter devoted to each month, readers will steep themselves in the mother of all virtues, exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism
Synopsis
From cultural anthropologist Dr. angeles arrien, a month-by-month plan and resource, usable at any time and in any year, for making gratitude a way of life.
Acknowledging our blessings, learnings, mercies, and protectionsthe four portals to the grateful heart
How gratitude boosts the immune system, fosters creativity, mends relationships, and even improves financial well-being
Journaling exercises, perennial and indigenous wisdoms, and universal practices for every season and situation The practice of offering gratitude bestows many benefits, writes Angeles Arrien. Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us. Here is an opportunity for each of us to experience the infinite new possibilities that open up through Living in Gratitude.
Hardcover Book
BK01726 240 pages 5" x 8" US $21.95 Self-Help, Spirituality ISBN-10: 1-60407-082-X ISBN-13: 978-1-60407-082-8 UPC: 600835-172684 Rights: World eBook ISBN: 978-1-60407-641-7
anthropologist residing in Sausalito, California. Dr. Arriens teachings bridge the disciplines of anthropology, psychology, and comparative religion, while focusing on universal beliefs shared by humanity. She lectures and leads workshops internationally on cultural anthropology and transpersonal psychology at colleges, corporate settings, and personal growth facilities. Her books include The Four-Fold Way (HarperCollins, 1993) and The Second Half of Life (Sounds True, 2006).
No matter how much I learn, grow, and share, Angeles Arriens wisdom always holds more before me to practice, integrate, and give away to others. She is a shining light in my life, and I know she can become one in yours . . .
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November Releases
T
Synopsis
an innovative teacher in contemporary spirituality and psychotherapy helps partners relate core to core with compassion, insight, and spiritual connection.
BK02118 / 328 pages / 5" x 8" US $22.95 / Spirituality, Relationships ISBN-10: 1-60407-562-7 / ISBN-13: 978-1-60407-562-5 UPC: 600835-211888 / Rights: World eBook ISBN: 978-1-60407-647-9
Paperback Book
o love other people is one of the central ideals in every spiritual tradition. Its also one of lifes greatest challenges. In The Intimate Life, psychotherapist and spiritual teacher Dr. Judith Blackstone describes how the realization of our unified essencewhat she calls fundamental consciousnesstransforms all of our relationships. Usually we see and touch only from the surface of ourselves to the surfaces of others, she writes. But in fundamental consciousness, we are able to see and to touch beneath the surface to the feelings and qualities withinto the whole of their being. For coupled partners and singles on a spiritual path, The Intimate Life is offered to help us live in genuine contact and ever-deepening connection.
touch
m e d i tat i o n s
healing
Guided Energy Practices to Awaken Healing Energy for Yourself and Others
he Healing Touch Program has successfully brought energy medicine into hospitals and clinical settings through a standardized curriculum recognized in mainstream healthcare. Now Cynthia Hutchison, the director of the Healing Touch Program, invites listeners to discover the core practices that activate our own capacity to transmit healing energy for the benefit of ourselves and others. On Healing Touch Meditations, she offers two CDs of guided techniques based on the training program that certifies Healing Touch practitioners worldwide featuring the three major meditations taught in Healing Touch along with two additional presentations to prepare you to practice them.
Cynthia Hutchison is a holistic nurse who has studied natural medicine, spirituality and energy therapies since the 1980s. She is director of the Healing Touch Program and teaches Healing Touch nationally and internationally. Cynthia has a long-running private practice in Healing Touch in Boulder, Colorado.
cynthia hutchison
Synopsis
accessible practices to harness your healing energybased on the medically sound techniques of Healing touch.
aW02124D / 2 CDs / 2 hours / 5" x 5" US $19.95 / Health, Healing, Mind-Body ISBN-10: 1-60407-565-1 / ISBN-13: 978-1-60407-565-6 UPC: 600835-212427 / Rights: World aW02124W / UPC: 600835-212472 / US $13.97
Spoken-Word audio
18
cathy andersen
Digital Download
laura kavanau
Judith Blackstone, PhD, is a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality for more than 30 years. Her published works include The Realization Process audio-learning course (Sounds True, 2011; see page 12).
Recent Releases
Leigh Fortson
This cancer resource offers interviews with allopathic and integrative medical experts, remarkable accounts of recovery, snapshots of progressive treatment techniques, and insights into other factors including thoughts, emotions, and diet.
Paperback Book BK01887 / 465 pages 5" x 8" / US $17.95 / Health, Healing ISBN-10: 1-60407-431-0 ISBN-13: 978-1-60407-431-4 UPC: 600835-188784 / Rights: World eBook ISBN: 978-1-60407-456-7
An intimate view into the mind of an authentic Hawaiian kahuna elder, this illuminating book offers shamanic insights for connecting with the wisdom of our ancestors and our own divine nature.
Paperback Book BK01886 / 328 pages 6" x 9" / US $16.95 Spirituality, Shamanism ISBN-10: 1-60407-430-2 ISBN-13: 978-1-60407-430-7 UPC: 600835-188685 / Rights: World eBook ISBN: 978-1-60407-455-0
Marc Gafni
Join the bestselling author of Soul Prints for a paradigm-shifting journey that shows how we are moving from the classical enlightenment model where we are all one into a new model where our uniqueness is the highest expression of enlightenment.
Paperback Book BK01897 / 424 pages 6" x 9" / US $19.95 / Spirituality ISBN-10: 1-60407-441-8 ISBN-13: 978-1-60407-441-3 UPC: 600835-189781 / Rights: World eBook ISBN: 978-1-60407-468-0
Guru
Question
Th e P e r i l s & R e wa r d s o f Choosing a S p i r i t ua l Te ac h e r
Written by an award-winning author, this candid and practical examination shares insights on what to look forand what to avoidwhen seeking a dedicated spiritual teacher.
Paperback Book BK01714 / 417 pages 5" x 8" / US $16.95 / Spirituality ISBN-10: 1-60407-073-0 ISBN-13: 978-1-60407-073-6 UPC: 600835-171489 / Rights: World eBook ISBN: 978-1-60407-464-2
Remote Viewing
Nicolai Bachman
Suitable for yoga practitioners of any level and with valuable insights for all spiritual seekers, this accessible book shares guidance for applying the wisdom of Patajalis Yoga Sutras to our modern lives.
Paperback Book BK01877 / 336 pages 5" x 8" / US $16.95 ISBN-10: 1-60407-429-9 ISBN-13: 978-1-60407-429-1 UPC: 600835-187787 / Rights: World eBook ISBN: 978-1-60407-472-7
of the
nicolai bachman
author of e Language of Yoga
19
Recent Releases
Natural Awareness
Pema Chdrn
power
of
the
prana
Drawn from Eastern and Western traditions, this unique combination of breathwork practices provides you with all the energy you need for your busy life in just 10 minutes a day.
Paperback Book BK01896 / 240 pages 6" x 9" / US $15.95 / Health, Healing ISBN-10: 1-60407-440-X ISBN-13: 978-1-60407-440-6 UPC: 600835-189682 / Rights: World eBook ISBN: 978-1-60407-467-3
Pema Chdrn
Guided Meditations & Teachings for Welcoming All Experience
MASTER STEPHEN CO
& ERIC B. ROBINS, MD
with JOHN MERRYMAN authors of Your Hands Can Heal You
Spoken-Word audio aW01891D / 4 CDs 3 hours / 5" x 5" / US $29.95 Spirituality, Meditation, Buddhism / ISBN-10: 1-60407-435-3 ISBN-13: 978-1-60407-435-2 / UPC: 600835-189125 / Rights: World Digital Download aW01891W / UPC: 600835-189170 / US $20.97
Natural Awareness
There is a vast wisdom available to all of usour natural awarenessthat lies beneath the discursive mind and its habitual reactions. This fourCD program shares guided practices and teachings for reclaiming this capacity.
Qi Meditations
Maoshing Ni
With an overview of our energetic anatomy and the role of qi, this program includes guided visualizations from the Taoist tradition for restoring qi balance, optimizing organ functions, and increasing daily vitality.
Dr.Maoshing Ni
Meditations
Guided Visualizations for Self-Healing
Qi
Secrets of Longevity
author of
Meditations
Happiness
Rewire Your Brain for Lasting Contentment and Peace
for
Spoken-Word audio aW02017D / 2 CDs 2 hours / 5" x 5" / US $19.95 Health, Healing / ISBN-10: 1-60407-447-7 / ISBN-13: 978-1-60407-447-5 UPC: 600835-201728 / Rights: World Digital Download aW02017W / UPC: 600835-201773 / US $13.97
Spoken-Word audio aW01371D / 3 CDs 3 hours / 5" x 5" / US $24.95 Self-Help, Spirituality ISBN-10: 1-60407-438-8 / ISBN-13: 978-1-60407-438-3 / UPC: 600835-189477 Rights: World (audio format only) Digital Download aW01371W / UPC: 600835-137171 / US $17.47
PhD, MPH
Erin L. Olivio,
Ainslie MacLeod
Learn how to manage your stress more effectively using a holistic approach that combines simple mindfulness practices and insights from cognitive and behavioral therapy.
With insights for identifying the past-life fears that may be holding you back, this empowering program includes a guided past-life regression for transforming blockages from previous incarncations into an opportunity for growth.
Spoken-Word audio aW01893D / 2 CDs 2 hours / 5" x 5" / US $19.95 / Spirituality ISBN-10: 1-60407-437-X ISBN-13: 978-1-60407-437-6 / UPC: 600835-189323 / Rights: World Digital Download aW01893W / UPC: 600835-189378 / US $13.97
Spoken-Word audio aW01594D / 2 CDs 2 hours / 5 x 5 / US $19.95 / Health, Mind-Body, Healing / ISBN-10: 1-59179-917-1 ISBN-13: 978-1-59179-917-7 / UPC: 600835-159425 / Rights: World
20
Recent Releases
Lee Holden
Spoken-Word audio aW02016D 2 CDs / 2 hours / 5" x 5" / US $19.95 Spirituality, Native american ISBN-10: 1-60407-446-9 ISBN-13: 978-1-60407-446-8 / UPC: 600835-201629 / Rights: World
Guided Practices to Invoke the Spirit of Healing
a m e R i C a n h e a l i n g m e d i tat i o n s
NATIVE
Experience Native Americaninspired practices that employ inner dialogue with our illnesses and injuries to help promote healing.
A celebrated qi gong master presents a step-by-step training video of gentle routines and practices to harness the bodys astonishing capacity for self-healing.
DVD Vt01895D / 60 minutes / 5" x 7" US $19.95 / Health, Healing ISBN-10: 1-60407-439-6 ISBN-13: 978-1-60407-439-0 UPC: 600835-189538 / Rights: World Digital Download Vt01895W UPC: 600835-189514 / US $13.97
Nawang Khechog
In the Flow
Music MM01717D / CD / 60 minutes JourNey 5 x 5 / US $17.98 / New age, World UPC: 600835-171724 / Rights: North american Digital Download MM01717W / UPC: 600835-171779 / US $12.59
Dream
TibeTaN
Inspired by the practices of Tibetan dream and compassion yoga, this tranquil recording is the first solo album from flute virtuoso Nawang Khechog in four years.
IN THE
Music MM01898D / CD / 62 minutes 5" x 5" / US $17.98 / New age, Health, Healing / UPC: 600835-189828 Rights: World Digital Download MM01898W / UPC: 600835-189873 / US $12.59
Kirtan Nation
Compilation
From the angelic vocals of Deva Premal to the soulful resonance of Krishan Das, this album brings together some of the top stars of kirtan to offer listeners a cornucopia of bliss-infused compositions.
Music MM01901D / 2 CDs / 120 minutes 5 x 5 / US $19.95 / New age, World UPC: 600835-190121 / Rights: World
Kirtan Nation
Wah! Jai Uttal Deva Premal Krishna Das
21
Bestsellers
Foreword by Elizabeth Gilbert Author of Eat, Pray, Love
LOVE of it
sally kempton
Sally Kempton
Jack Kornfield
Adyashanti
Sharon Salzberg
Nicolai Bachman
Sharon Salzberg
Karla McLaren
Cyndi Dale
6" 9" / us $22.95 / psychology, parenting / upc: 600835-121781 isbn-10: 1-59179-789-6 / isbn-13: 978-1-59179-789-0
22
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LINDA HOWE
Akashc records
HeAling through the
Using the Power of Your Sacred Wounds to Discover Your Souls Perfection
Akashc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY
linda Howe
Thomas Ashley-Farrand
Mantra Meditation
Linda Howe
Linda Howe
The Transformation
us $22.95 / spirituality / upc: 600835-146883 isbn-10: 1-59179-770-5 / isbn-13: 978-1-59179-770-8
Ainslie MacLeod
The Instruction
us $14.95 / spirituality / upc: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3
Ainslie MacLeod
Anthology
Meg Lundstrom
David Deida
23
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SeLfdiet
the
CoMpaSSion
A Step-by-Step Program to Lose Weight with Loving-Kindness
Radical Forgiveness
A Revolutionary Five-Stage Process to Heal Relationships Let Go of Anger & Blame Find Peace in Any Situation
COLIN TIPPING
Kundalini Rising
us $19.95 / spirituality / upc: 600835-137782 isbn-10: 1-59179-728-4 / isbn-13: 978-1-59179-728-9
Anthology
Radical Forgiveness
Paperback Book bk01426 / 384 pages / 5" x 8" us $16.95 / self-help, spirituality / upc: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7 eBook isbn: 978-1-59179-821-7
Colin Tipping
Radical Self-Forgiveness
Paperback Book bk01456 / 304 pages / 5 x 8 / us $16.95 /
self-help, spirituality / upc: 600835-145688 isbn-10: 1-60407-090-0 / isbn-13: 978-1-60407-090-3
Colin Tipping
Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom
tibetan
sound
healing
Tenzin Wangyal Rinpoche
Shamanic Journeying
Paperback Book bk01251d / 96 pages / cd / 1 hour / 6" x 8"
us $14.95 / earth-based spirituality / upc: 600835-125185 isbn-10: 1-59179-943-0 / isbn-13: 978-1-59179-943-6
Sandra Ingerman
24
Bestsellers
Intuitive Eating
Colin Tipping
2 hours / 24-page study guide / 5" x 5" us $19.95 / health, healing / upc: 600835-126823 isbn-10: 1-59179-962-7 / isbn-13: 978-1-59179-962-7
Relax Rx
25
Bestsellers
Rick Hanson, PhD
10-page study guide / 5" x 5" us $24.95 / health, healing / upc: 600835-044523 isbn-10: 1-56455-726-X / isbn-13: 978-1-56455-726-1
Andrew Weil, MD
Breathing
Healthy Sleep
S a l l y Ke m p t o n
Beginning
meditation
Beginning Meditation
Sally Kempton
Danny Dreyer
ChiWalking
26
Bestsellers
Unconditional Confidence
Spoken-Word audio aw01407d / 2 cds / 2 hours / 5" x 5"
us $19.95 / spirituality, buddhism / upc: 600835-140720 isbn-10: 1-59179-746-2 / isbn-13: 978-1-59179-746-3
Pema Chdrn
Getting Unstuck
Spoken-Word audio aw00886d / 3 cds / 3 hours / 5" x 5"
us $24.95 / buddhism / upc: 600835-088626 isbn-10: 1-59179-238-X / isbn-13: 978-1-59179-238-3
Pema Chdrn
Pema Chdrn
jack kornfield
guided m e d i t a t i o n s for
self-healing
Jack Kornfield
Guided Meditation
Spoken-Word audio aw01191d / 2 cds / 2 hours / 5" x 5"
us $19.95 / spirituality / upc: 600835-119122 isbn-10: 1-59179-625-3 / isbn-13: 978-1-59179-625-1
Jack Kornfield
Jack Kornfield
Jon Kabat-Zinn
Jon Kabat-Zinn
Jon Kabat-Zinn
27
Bestsellers
Worry Less, Me Joy Is the y ans Live Every Da More and the End Is a Fresh Birth into Your Life
Life Li -O
THE CARDS
Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential
Worry is like pay ing haven interes t bor row t on mo ed, and ney you except it pay s more wo no div rry. In mome idends the now nt, exp ress gra ness of as it is, titude the and you for you r life wil l of all the good tha init iate a celebr just in tune t is you ation wit h thi rs. Wh en you s law of from the are mind, prison you are of con a ent ion freed sta ntly on the placing qua ntit qua lity you y of thi of con ngs bec r sciousn ause ess is you r priori ty.
True Abundance
Caroline Myss
Caroline Myss
Self-Esteem
Navigating Hope
Spoken-Word audio aw01458d / 2 cds / 2 hours / 5" x 5"
us $19.95 / self-help / upc: 600835-145824 isbn-10: 1-59179-768-3 / isbn-13: 978-1-59179-768-5
Caroline Myss
Eckhart Tolle
Eckhart Tolle
Kim Eng
28
Bestsellers
Life Visioning
Vimala Rodgers
Interactive learning Kit kt01207d / 2 cds / 2 hours 30-page workbook, 32 cards, paper easel / 9" x 5" x 1" us $26.95 / meditation / upc: 600835-120753 isbn-10: 1-59179-638-5 / isbn-13: 978-1-59179-638-1
Sharon Salzberg
Unplug
Chakra Balancing
Interactive learning Kit aw00721d / 2 cds / 2 hours
102-page workbook, 7 cards / 8" x 10" x 1" us $29.95 / chakras / upc: 600835-072120 isbn-10: 1-59179-088-3 / isbn-13: 978-1-59179-088-4
Anodea Judith
Donna Eden
Andrew Weil, MD
Mark Hyman, MD
29
Bestsellers
Qi Workout AM/PM
us $19.95 / health, healing / upc: 600835-157933 isbn-10: 1-59179-898-1 / isbn-13: 978-1-59179-898-9
Lee Holden
Jack Kornfield
Eckhart Tolle
Eckhart Tolle
Kim Eng
us $19.98 / yoga, Fitness, dance / upc: 600835-108836 isbn-10: 1-59179-532-X / isbn-13: 978-1-59179-532-2
Chantal Pierrat
Soul Sweat
Yoga Shakti
us $29.95 / yoga, Fitness, dance / upc: 600835-081962 isbn-10: 1-59179-184-7 / isbn-13: 978-1-59179-184-3
Shiva Rea
30
Bestsellers
Wah!
Into Silence
Music mm01258d / cd / 58 minutes / 5" x 5"
us $17.98 / new age / upc: 600835-125826
Deva Premal
Deva Premal
Into Light
Jai Uttal
Kirtan!
Music mm01581d / cd / 68 minutes / 5" x 5" us $17.98 / new age, world / upc: 600835-158121 Digital Download mm01581w / upc: 600835-158176 / us $12.59
Bhakti Bazaar
Shakti Rhythms
Compilation
Snatam Kaur
31
Bestsellers
Deep Calm
Songs of Mary
Music mm01386d / cd / 66 minutes / 5" x 5" us $17.98 / new age, classical / upc: 600835-138628 Digital Download mm01386w / upc: 600835-138673 / us $12.59
Compilation
ine Minogue
Compilation
Sandra Ingerman
Soul Journeys
32
Bestsellers
Music as Medicine
Music mm00855d / cd / 68 minutes / 5" x 5" us $16.98 / new age, world / upc: 600835-085526 Digital Download mm00855w / upc: 600835-085571 / us $11.89
Nawang Khechog
Nawang Khechog
Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S
Riley Lee
Signatures on Water
Music mm01734d / cd / 60 minutes / 5 x 5 / us $17.98
new age / upc: 600835-173421
Maneesh de Moor
Music mm01727d / cd / 60 minutes 5 x 5 / us $17.98 / new age / upc: 600835-172721 Digital Download mm01727w / upc: 600835-172776 / us $12.59
John de Kadt
Glen Velez
33
experimenting with sound scientifically since 1980 and has sold over 1 million CDs. His clinical research has led to groundbreaking discoveries in how sound frequency patterns, built into musical soundtracks, can entrain brainwaves and trigger numerous health benefits.
Relax TV
DVD RC06422D / DVD / 60 minutes 5" x 7" / US $9.97 / New age ISBN-10: 1-60297-014-9 ISBN-13: 978-1-60297-014-4 UPC: 052296-642228 Rights: World
Brainwave Suite
Music RC03005D / 4 CDs / 240 minutes 5" x 5" / US $29.98 / New age ISBN-10: 1-55961-723-3 ISBN-13: 978-1-55961-723-9 UPC: 052296-300524 / Rights: World Digital Download RC03005W UPC: 600835-300562 / US $18.99
34
David Ison
CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
Sleep Header
PaRt NUMBeR: HeaDeR836-4
For more Sounds true and the Relaxation Company collections, see page 45.
35
Bestsellers
Sleepy Rain
Sleepy Ocean
Rainforest
Thunderstorm
Ocean Waves
5" x 5" / us $9.98 / new age, health / upc: 600835-823528 isbn-10: 1-60297-023-8 / isbn-13: 978-1-60297-023-6
David Ison
Relax
us $9.98 / new age, health / upc: 052296-822927 isbn-10: 1-60297-021-1 / isbn-13: 978-1-60297-021-2
David Ison
Sleep
David Ison
36
Bestsellers
Steven Halpern
David Ison
David Ison
River Guerguerian
37
GAMMA WAVES
ALPHA WAVES
THETA WAVES
DELTA WAVES
meditative calm
Music cd / 60 minutes / upc: 052296-308124 rc03081d / 5" x 5" / us $11.98 / new age, health / rights: world
Dr. Jeffrey Thompson Combining serene musical sounds with alpha pulses, this 60-minute soundscape will help soothe your body, relax your mind, and enhance your health.
Music cd / 60 minutes / upc: 052296-308629 rc03086d / 5" x 5" / us $11.98 / new age, health / rights: world
Dr. Jeffrey Thompson Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for a new day. Combining rich orchestration and 3-D sounds of nature, this soundscape will coax your brainwaves toward their natural pattern of deep delta sleep.
CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
Music cd / 60 minutes / upc: 052296-311124 rc03111d / 5" x 5" / us $11.98 / new age, health / rights: world
Dr. Jeffrey Thompson Studies on meditating monks show high levels of gamma in the brain. This two-CD set weaves soothing music with subtle pulses of gamma and hypergamma brainwave frequencies known for creating enhanced focus and overcoming barriers to personal change.
Music cd / 60 minutes / upc: 052296-310622 rc03106d / 5" x 5" / us $11.98 / new age, health / rights: world
Dr. Jeffrey Thompson Inaudible pulses of sound mirror the brainwave pattern of the healing mind state in this soothing soundtrack meant to activate our inner resources for wellness. As you listen, your own brainwaves begin to reflect this same restorative pattern.
38
Brazilian Lullaby
Music cd / 60 minutes / upc: 052296-425029 / ea04250d 5" x 5" / us $12.98 / world / rights: north america
Guitar Lullaby
Music cd / 60 minutes / upc: 052296-427023 / ea04270d 5" x 5" / us $12.98 / world / rights: north america
Tropical Lullaby
Music cd / 60 minutes / upc: 052296-454029 / ea04540d 5" x 5" / us $12.98 / world / rights: north america
American Lullaby
Lullaby Display
Music cd / 60 minutes / upc: 052296-429423 / ea04294d 5" x 5" / us $12.98 / world / rights: north america
Holds 36 CDs: 6 each of 6 titles Dimensions: 12" wide x 16" high x 11" deep
PaRt NUMBeR: DUMPRaCK21
music / 60 minutes / upc: 052296-429324 / ea04293d 5" x 5" / us $12.98 / world/ rights: north america
African Lullaby
Music cd / 60 minutes / upc: 052296-424022 / ea04240d 5" x 5" / us $12.98 / world / rights: north america
39
p r a c t i c e s
ver the past 26 years, Sounds True has created close to a thousand audio-learning coursesand in the process, weve recorded a rich library of spiritual practices, guided meditations, mind-body techniques, and crosscultural methods for exploring and deepening the inner life. Sounds True Practices are short audio sessions selected from our most popular programs and available exclusively in digital download format. Affordably priced and ideal for beginners, theyre a straightforward way to experience the benefits of energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer . . . and dive right in!
Digital Download IM02229W / 23 minutes / US $3.99 / UPC: 600835-222976 ISBN-10: 1-60407-604-6 / ISBN-13: 978-1-60407-604-2
Our first installment brings listeners 50 titles to choose from by authors including Jon Kabat-Zinn, Caroline Myss, Pema Chdrn, Jack Kornfield, Shiva Rea, Sharon Salzberg, and many more. Discover the liberating fruits of Tibets Dzogchen practice . . . boost health and well-being through the art of guided visualization . . . increase your sense of abundance and fulfillmentall with the help of Sounds True Practices. To explore our growing list of life-changing Sounds True Practices, please visit sales.soundstrue.com/digital.
Weight Loss
Self-Hypnosis Trancework
Steven Gurgevich Reaching your ideal healthy weight is rarely achieved through sheer will power. This guided session helps listeners bring on board their deep unconscious drives and needs, to achieve a healthy, sustainable diet and lifestyle.
Digital Download IM02244W / 50 minutes / US $5.99 / UPC: 600835-224475 ISBN-10: 1-60407-619-4 / ISBN-13: 978-1-60407-619-6
40
Digital Download IM02231W / 21 minutes / US $3.99 / UPC: 600835-223171 ISBN-10: 1-60407-606-2 / ISBN-13: 978-1-60407-606-6
Restful Sleep
Self-Hypnosis Trancework Steven Gurgevich, PhD
Digital Download IM02242W / 29 minutes / US $4.99 / UPC: 600835-224277 ISBN-10: 1-60407-617-8 / ISBN-13: 978-1-60407-617-2
Stress Relief
Self-Hypnosis Trancework Steven Gurgevich, PhD
Digital Download IM02243W / 34 minutes / US $4.99 / UPC: 600835-224376 ISBN-10: 1-60407-618-6 / ISBN-13: 978-1-60407-618-9
Forgiveness Meditation
Jack Kornfield
Digital Download IM02221W / 7 minutes / US $2.99 / UPC: 600835-222174 ISBN-10: 1-60407-596-1 / ISBN-13: 978-1-60407-596-0
True Meditation
Allowing Everything to Be As It Is Adyashanti
Digital Download IM02248W / 23 minutes / US $3.99 / UPC: 600835-224871 ISBN-10: 1-60407-623-2 / ISBN-13: 978-1-60407-623-3
Lovingkindness Meditation
Sharon Salzberg
Digital Download IM02209W / 37 minutes / US $4.99 / UPC: 600835-220972 ISBN-10: 1-60407-584-8 / ISBN-13: 978-1-60407-584-7
Yoga Nidra
The Art of Deep Relaxation Richard Miller, PhD
Digital Download IM02208W / 36 minutes / US $4.99 / UPC: 600835-220873 ISBN-10: 1-60407-583-X / ISBN-13: 978-1-60407-583-0
Mind-Body Relaxation
A Guided Imagery Practice Martin L. Rossman, MD
Digital Download IM02220W / 21 minutes / US $3.99 / UPC: 600835-222075 ISBN-10: 1-60407-595-3 / ISBN-13: 978-1-60407-595-3
41
Multi-Format Display
Guaranteed sale (return any product that hasnt sold after 45 days for a refund) Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits
Sounds Trues multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.
Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19" wide x 14" deep Weight: 70 pounds (loading dock recommended)
taMI SIMoN
42
Collections
RELIEF
Spoken-Word audio
aw01478d
FALL
Fall Asleep,
Spoken-Word audio
aw01406d
Martin rossMan, Md
Guided Visualizations to Relax the Body Calm the Mind Manage Fear & Worry Cultivate Positive Energy
Guided Visualizations to Relax into Sleep Sleep Through the Night Awaken Refreshed
RELIEF
CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
PaRt NUMBeR: HeaDeR751-4
Martin rossMan, Md
Guided Visualizations to Relax the Body Calm the Mind Restore Balance Resolve Difficult Situations
Guided Visualizations to Manage & Eliminate Pain Accelerate Recovery Feel Better
CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
Beginners Guides
Some of Sounds Trues leading experts share rich and immersive introductory programs on a variety of popular topics.
ANODEA JUDITH
Chakras
Spoken-Word audio
aw01584d
TH OM AS AS H L EYFA R R A N D
Mantras
Spoken-Word audio
aw01587d
CHAKRAS
A Beginners Guide to Healing with Your Bodys Energy Centers
MANTRAS
A Beginners Guide to the Power of Sacred Sound
Buddhism
Spoken-Word audio
aw01583d
SH I NZEN YOU NG
Meditation
Spoken-Word audio
aw01585d
KEN COHEN
Breathing
Spoken-Word audio
aw01586d
BUDDHISM
A Beginners Guide to Inner Peace and Fulfillment
M E D I TAT I O N
A Beginners Guide to Start Meditating Now
B R EATH I N G
A Beginners Guide to Increased Health & Vitality
For a list of all Sounds true and the Relaxation Company Collections, see page 45.
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Relaxation
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clinically proven
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unlocking the secrets of 2012 aW01179D reality 2.0 aW01286D the 2012 mindshift aW01288D the mystery of 2012 aW01373D
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47
Index
By Author
Adyashanti, Falling into Grace . . . . . . . . . . . . . . . . . . . . . 22 Anthology, Kundalini Rising . . . . . . . . . . . . . . . . . . . . . . 24 Anthology, The Mystery of 2012 . . . . . . . . . . . . . . . . . . . 23 Arem, Kimba & Andrew Weil, Dr. Andrew Weil Presents: Vibrational Sound Healing . . . 32 Arrien, Angeles, Living in Gratitude . . . . . . . . . . . . . . . . 17 Ashley-Farrand, Thomas, Mantra Meditation . . . . . . . . . 23 Bachman, Nicolai, The Language of Yoga . . . . . . . . . . . . . 22 Bachman, Nicolai, The Path of the Yoga Sutras . . . . . . . . . 19 Barks, Coleman & David Darling, Just Being Here . . . . . 12 Baumann, Peter, The Enlightenment Revolution . . . . . . . . . 9 Beck, Martha, Find Your Lifes Calling . . . . . . . . . . . . . . . 41 Beckwith, Michael Bernard, Life Visioning . . . . . . . . . . . 29 Beckwith, Michael Bernard, The Answer Is You . . . . . . . . 28 Beckwith, Michael Bernard, The Lift-Off Cards . . . . . . . 28 Beckwith, Michael Bernard, True Abundance . . . . . . . . . 28 Bengston, William, The Energy Cure. . . . . . . . . . . . . . . . 24 Blackstone, Judith, The Intimate Life. . . . . . . . . . . . . . . . 18 Blackstone, Judith, The Realization Process . . . . . . . . . . . 12 Braden, Gregg (compiled by), Gregg Bradens Music from the Divine Matrix. . . . . . . . . . . . . . . . . . . . . . . . . 33 Caplan, Mariana, Eyes Wide Open . . . . . . . . . . . . . . . . . . 22 Caplan, Mariana, The Guru Question. . . . . . . . . . . . . . . . 19 Chiasson, Ann Marie, Energy Healing for Beginners . . . . 30 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Chdrn, Pema, Getting Unstuck. . . . . . . . . . . . . . . . . . . 27 Chdrn, Pema, How to Meditate with Pema Chdrn . . . 27 Chdrn, Pema, Natural Awareness. . . . . . . . . . . . . . . . . 20 Chdrn, Pema, Opening the Heart . . . . . . . . . . . . . . . . . 41 Chdrn, Pema, Unconditional Confidence. . . . . . . . . . . . 27 Christopher of the Wolves, Reiki Healing Music . . . . . . . 33 Co, Stephen, Power Breathing . . . . . . . . . . . . . . . . . . . . . . 5 Co, Stephen, Eric B. Robins, & John Merryman, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Compilation, Kirtan Nation . . . . . . . . . . . . . . . . . . . . . . 21 Compilation, Kundalini Meditation Music . . . . . . . . . . . . 31 Compilation, Songs of Kuan Yin. . . . . . . . . . . . . . . . . . . . 32 Compilation, Songs of Mary. . . . . . . . . . . . . . . . . . . . . . . 32 Compilation, Songs of Tara . . . . . . . . . . . . . . . . . . . . . . . 15 Dale, Cyndi, Energetic Boundaries . . . . . . . . . . . . . . . . . . . 7 Dale, Cyndi, The Subtle Body. . . . . . . . . . . . . . . . . . . . . . 22 Darling, David & Coleman Barks, Just Being Here . . . . . 12 de Kadt, John, Rhythms of the Infinite . . . . . . . . . . . . . . . 33 de Moor, Maneesh, Signatures on Water. . . . . . . . . . . . . . 33 Deida, David, Way of the Superior Man . . . . . . . . . . . . . . 23 DeMaria, Michael Brant, In the Flow . . . . . . . . . . . . . . . 21 Dreyer, Danny, with Katherine Dreyer, ChiWalking . . . . 26 Eden, Donna, The Energy Medicine Kit . . . . . . . . . . . . . . 29 Eng, Kim, Meditations for a New Earth . . . . . . . . . . . . . . 28 Eng, Kim, Presence Through Movement: Yin Yoga . . . . . . . 30 Ests, Clarissa Pinkola, The Dangerous Old Woman . . . . . 26 Ests, Clarissa Pinkola, The Joyous Body . . . . . . . . . . . . . 10 Ests, Clarissa Pinkola, Untie the Strong Woman (Audio) . . 11 Ests, Clarissa Pinkola, Untie the Strong Woman (Book) . . . 11 Fain, Jean, The Self-Compassion Diet (Audio). . . . . . . . . . 25 Fain, Jean, The Self-Compassion Diet (Book) . . . . . . . . . . 24 Fortson, Leigh, Embrace, Release, Heal. . . . . . . . . . . . . . . 19 Gafni, Marc, Your Unique Self . . . . . . . . . . . . . . . . . . . . . 19 Gangaji, The Greatest Discovery . . . . . . . . . . . . . . . . . . . . 14 Goleman, Daniel & Linda Lantieri, Building Emotional Intelligence . . . . . . . . . . . . . . . . . . . 22 Guerguerian, River, Tibetan Bowl Meditation . . . . . . . . . 37 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . . . . . . . . . . . . . 25 Gurgevich, Steven, Relax Rx . . . . . . . . . . . . . . . . . . . . . . 25 Gurgevich, Steven, Relieve Anxiety with Medical Hypnosis. . . . . . . . . . . . . . 25 Gurgevich, Steven, Relieve Stress with Medical Hypnosis . . 25
Gurgevich, Steven, Restful Sleep . . . . . . . . . . . . . . . . . . . 41 Gurgevich, Steven, The Self-Hypnosis Diet (Audio) . . . . . 25 Gurgevich, Steven, Weight Loss . . . . . . . . . . . . . . . . . . . 401 Gurgevich, Steven & Joy Gurgevich, The Self-Hypnosis Diet (Book) . . . . . . . . . . . . . . . . . . . 24 Halpern, Steven, Music for Healing Mind, Body, and Spirit. . . . . . . . . . . . 37 Hanson, Rick, Meditations for Happiness . . . . . . . . . . . . . 20 Hanson, Rick, Stress-Proof Your Brain . . . . . . . . . . . . . . . 26 Hanson, Rick, The Enlightened Brain . . . . . . . . . . . . . . . 14 Hanson, Rick & Richard Mendius, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . 26 Holden, Lee, Qi Gong for Self-Healing. . . . . . . . . . . . . . . 21 Holden, Lee, Qi Workout AM/PM. . . . . . . . . . . . . . . . . . 30 Holden, Lee, The Qi Healing Kit. . . . . . . . . . . . . . . . . . . 29 Horn, Paul, The Stillness Inside . . . . . . . . . . . . . . . . . . . . . 6 Hover-Kramer, Dorothea, Healing Touch . . . . . . . . . . . . . 8 Howe, Linda, Healing Through the Akashic Records. . . . . . 23 Howe, Linda, How to Read the Akashic Records. . . . . . . . . 23 Hutchison, Cynthia, Healing Touch Meditations. . . . . . . . 18 Hyman, Mark, Detox Box, The. . . . . . . . . . . . . . . . . . . . . 29 Ingerman, Sandra, Shamanic Journeying . . . . . . . . . . . . . 24 Ingerman, Sandra, Soul Journeys . . . . . . . . . . . . . . . . . . . 32 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . 24 Ison, David, Chakra Healing Music . . . . . . . . . . . . . . . . . 37 Ison, David, Ison Sleep System . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, Relax. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, Sleep . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, The Musical Body . . . . . . . . . . . . . . . . . . . . . 37 Judith, Anodea, Chakra Balancing . . . . . . . . . . . . . . . . . . 29 Judith, Anodea, Chakra Balancing Meditations . . . . . . . . . 41 Kabat-Zinn, Jon, Guided Mindfulness Meditation. . . . . . . 27 Kabat-Zinn, Jon, Meditation for Optimum Health . . . . . . 40 Kabat-Zinn, Jon, Mindfulness for Beginners . . . . . . . . . . . 27 Kabat-Zinn, Jon, Mindfulness Meditation for Pain Relief. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 Kaur, Snatam, The Essential Snatam Kaur . . . . . . . . . . . . 31 Kempton, Sally, Beginning Meditation. . . . . . . . . . . . . . . 26 Kempton, Sally, Meditation for the Love of It . . . . . . . . . . 22 Khechog, Nawang, Music as Medicine . . . . . . . . . . . . . . . 33 Khechog, Nawang, Tibetan Dream Journey . . . . . . . . . . . 21 Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . 33 Khechog, Nawang & Peter Kater, The Dance of Innocents . . . . . . . . . . . . . . . . . . . . . . . . . 33 Kornfield, Jack, Guided Meditation . . . . . . . . . . . . . . . . . 27 Kornfield, Jack, Guided Meditations for Self-Healing. . . . . 27 Kornfield, Jack, Lamp in the Darkness . . . . . . . . . . . . . . . . 4 Kornfield, Jack, Meditation for Beginners (Audio) . . . . . . 27 Kornfield, Jack, Meditation for Beginners (Book) . . . . . . . 22 Kornfield, Jack, Meditation for Beginners (DVD) . . . . . . . 30 Krater, Peter & Nawang Khechog, The Dance of Innocents . . . . . . . . . . . . . . . . . . . . . . . . . 33 Lantieri, Linda & Daniel Goleman, Building Emotional Intelligence . . . . . . . . . . . . . . . . . . . 22 Lee, Riley, Shakuhachi Water Meditations . . . . . . . . . . . . . 33 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . 32 Leeds, Joshua & Andrew Weil, Relax and De-Stress . . . . 32 Leeds, Joshua, Goodnight, Baby . . . . . . . . . . . . . . . . . . . . 15 Leeds, Joshua & Lisa Spector, Through a Dogs Ear. . . . . 32 Leinbach, Ben & Jai Uttal, Bhakti Bazaar. . . . . . . . . . . . 31 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys 31 Lipton, Bruce, The Biology of Belief . . . . . . . . . . . . . . . . . 26 Lipton, Bruce & Russel Walder, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . . . . . . . . . . . . . . . 21 Lundstrom, Meg, What to Do When You Cant Decide. . . . 23 MacLeod, Ainslie, Heal Your Past-Life Fears . . . . . . . . . . 20 MacLeod, Ainslie, The Instruction. . . . . . . . . . . . . . . . . . 23 MacLeod, Ainslie, The Transformation . . . . . . . . . . . . . . 23 McLaren, Karla, The Language of Emotions . . . . . . . . . . . 22
Mehl-Madrona, Lewis, Native American Healing Meditations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . 26 Merryman, John, Stephen Co, & Eric B. Robins, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Miller, Richard, Yoga Nidra . . . . . . . . . . . . . . . . . . . . . . . 41 Minogue, ine, Celtic Meditation Music . . . . . . . . . . . . . 32 Morehouse, David, Remote Viewing . . . . . . . . . . . . . . . . 19 Myss, Caroline, Evening Energy Meditation . . . . . . . . . . 41 Myss, Caroline, The Power of Prayer . . . . . . . . . . . . . . . . . 5 Myss, Caroline, Morning Energy Meditation . . . . . . . . . . 40 Myss, Caroline, Navigating Hope . . . . . . . . . . . . . . . . . . 28 Myss, Caroline, Self-Esteem. . . . . . . . . . . . . . . . . . . . . . . 28 Myss, Caroline, Your Power to Create . . . . . . . . . . . . . . . . 28 Naiman, Rubin & Andrew Weil, Healthy Sleep . . . . . . . . 26 Ni, Maoshing, Qi Meditations . . . . . . . . . . . . . . . . . . . . . 20 Olivo, Erin, Free Yourself from Anxiety . . . . . . . . . . . . . . . 20 Pierrat, Chantal, Soul Sweat . . . . . . . . . . . . . . . . . . . . . . 30 Premal, Deva, Into Light . . . . . . . . . . . . . . . . . . . . . . . . . 31 Premal, Deva, Into Silence . . . . . . . . . . . . . . . . . . . . . . . . 31 Ray, Reginald, Mahamudra for the Modern World . . . . . . . 13 Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Rea, Shiva (compiled by), Shakti Rhythms . . . . . . . . . . . . 31 Resch, Elyse & Evelyn Tribole, Intuitive Eating . . . . . . . 25 Robins, Eric B., Stephen Co, & John Merryman, Power of Prana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Rodgers, Vimala, Transform Your Life Through Handwriting. . . . . . . . . . . . . . . . . . . . . . . . . . 29 Ross, Carolyn & Andrew Weil, The Joy of Eating Well. . . 25 Rossman, Martin, Mind-Body Relaxation . . . . . . . . . . . . 41 Salzberg, Sharon, The Force of Kindness . . . . . . . . . . . . . . 22 Salzberg, Sharon, Unplug . . . . . . . . . . . . . . . . . . . . . . . . 29 Schneider, Meir, Yoga for Your Eyes . . . . . . . . . . . . . . . . . 30 Small, Gary & Andrew Weil, The Healthy Brain Kit. . . . 29 Spector, Lisa & Joshua Leeds, Through a Dogs Ear. . . . . 32 Thompson, Jeffrey, Alpha Relaxation System . . . . . . . . . . . 37 Thompson, Jeffrey, Brainwave Nature Suite . . . . . . . . . . . 36 Thompson, Jeffrey, Creative Mind System. . . . . . . . . . . . . 37 Thompson, Jeffrey, Delta Sleep System . . . . . . . . . . . . . . . 37 Thompson, Jeffrey, Gamma Meditation System . . . . . . . . . 37 Thompson, Jeffrey, Ocean Waves. . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Rainforest . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Sleepy Ocean. . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Sleepy Rain . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Theta Meditation System. . . . . . . . . . . 37 Thompson, Jeffrey, Thunderstorm. . . . . . . . . . . . . . . . . . . 36 Tipping, Colin, Radical Forgiveness . . . . . . . . . . . . . . . . . 24 Tipping, Colin, Radical Self-Forgiveness . . . . . . . . . . . . . 24 Tipping, Colin, Radical Self-Forgiveness Practices . . . . . . 25 Tolle, Eckhart, Awakening in the Now . . . . . . . . . . . . . . . 30 Tolle, Eckhart, Entering the Now. . . . . . . . . . . . . . . . . . . 28 Tolle, Eckhart, Finding Your Lifes Purpose . . . . . . . . . . . . 30 Tolle, Eckhart, Through the Open Door . . . . . . . . . . . . . . 28 Tolle, Eckhart (compiled by), Eckhart Tolles Music to Quiet the Mind . . . . . . . . . . . . . . . . . . . . . . . . 32 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . 25 Uttal, Jai, Kirtan!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Uttal, Jai, Kirtan Kids . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Uttal, Jai & Ben Leinbach, Bhakti Bazaar. . . . . . . . . . . . 31 Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys. . . 31 Velez, Glen, Rhythms of the Chakras Volume 2. . . . . . . . . . 33 Wah!, The Best of Wah!. . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Walder, Russel & Bruce Lipton, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . . . . . . . . . . 21 Wangyal Rinpoche, Tenzin, Tibetan Sound Healing. . . . . 24 Weil, Andrew, Breathing . . . . . . . . . . . . . . . . . . . . . . . . . 26 Weil, Andrew, Dr. Andrew Weils Mind-Body Tool Kit . . . 29 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Weil, Andrew & Carolyn Ross, The Joy of Eating Well. . . 25
48
Index
Weil, Andrew & Gary Small, The Healthy Brain Kit. . . . 29 Weil, Andrew & Joshua Leeds, Deep Calm . . . . . . . . . . . 32 Weil, Andrew & Joshua Leeds, Relax and De-Stress . . . . 32 Weil, Andrew & Kimba Arem, Dr. Andrew Weil Presents: Vibrational Sound Healing. . . . . . . . . . . . . . . . . . . . . . . 32 Weil, Andrew & Rubin Naiman, Healthy Sleep. . . . . . . . 26 Wesselman, Hank, The Bowl of Light . . . . . . . . . . . . . . . 19 Wesselman, Hank & Ingerman, Sandra, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Williams, Sarajane, Harp Music for Healing. . . . . . . . . . . . 6 Woolger, Roger J., Healing Your Past Lives. . . . . . . . . . . . 23 Young, Shinzen, Relieve Pain Naturally . . . . . . . . . . . . . . 41 Young, Shinzen, Start Meditating in 30 Minutes . . . . . . . 41 Gregg Bradens Music from the Divine Matrix, Gregg Braden (compiled by). . . . . . . . . . . . . . . . . . . . 33 Guided Meditation, Jack Kornfield . . . . . . . . . . . . . . . . . 27 Guided Meditations for Self-Healing, Jack Kornfield . . . . 27 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . 27 Guru Question, The, Mariana Caplan. . . . . . . . . . . . . . . . 19 Harp Music for Healing, Sarajane Williams. . . . . . . . . . . . 6 Heal Your Past-Life Fears, Ainslie MacLeod . . . . . . . . . . 20 Healing Through the Akashic Records, Linda Howe. . . . . . 23 Healing Touch Meditations, Cynthia Hutchison . . . . . . . 18 Healing Touch, Dorothea Hover-Kramer . . . . . . . . . . . . . 8 Healing Your Past Lives, Roger J. Woolger . . . . . . . . . . . 23 Healthy Brain Kit, The, Andrew Weil & Gary Small. . . . 29 Healthy Sleep, Andrew Weil & Rubin Naiman . . . . . . . . 26 How to Meditate with Pema Chdrn, Pema Chdrn. . . 27 How to Read the Akashic Records, Linda Howe . . . . . . . . 23 In the Flow, Michael Brant DeMaria . . . . . . . . . . . . . . . 21 Instruction, The, Ainslie MacLeod. . . . . . . . . . . . . . . . . . 23 Intimate Life, The, Judith Blackstone. . . . . . . . . . . . . . . . 18 Into Light, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . . 31 Into Silence, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . 31 Intuitive Eating, Elyse Resch & Evelyn Tribole . . . . . . . 25 Ison Sleep System, David Ison . . . . . . . . . . . . . . . . . . . . . 36 Joy of Eating Well, The, Andrew Weil & Carolyn Ross . . 25 Joyous Body, The, Clarissa Pinkola Ests . . . . . . . . . . . . . 10 Just Being Here, Coleman Barks & David Darling . . . . . 12 Kirtan!, Jai Uttal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Kirtan Kids, Jai Uttal. . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Kirtan Nation, Compilation . . . . . . . . . . . . . . . . . . . . . . 21 Kundalini Meditation Music, Compilation . . . . . . . . . . . 31 Kundalini Rising, Anthology . . . . . . . . . . . . . . . . . . . . . 24 Lamp in the Darkness, Jack Kornfield . . . . . . . . . . . . . . . . 4 Language of Emotions, The, Karla McLaren . . . . . . . . . . . 22 Language of Yoga, The, Nicolai Bachman . . . . . . . . . . . . . 22 Life Lift-Off Cards, The, Michael Bernard Beckwith. . . . 28 Life Visioning, Michael Bernard Beckwith . . . . . . . . . . . 29 Living in Gratitude, Angeles Arrien . . . . . . . . . . . . . . . . 17 Mahamudra for the Modern World, Reginald Ray. . . . . . . 13 Mantra Meditation, Thomas Ashley-Farrand . . . . . . . . . 23 Meditation for Beginners, Jack Kornfield (Audio) . . . . . . 27 Meditation for Beginners, Jack Kornfield (Book) . . . . . . . 22 Meditation for Beginners, Jack Kornfield (DVD). . . . . . . 30 Meditation for Optimum Health, Jon Kabat-Zinn . . . . . . 40 Meditation for the Love of It, Sally Kempton . . . . . . . . . . 22 Meditations for a New Earth, Kim Eng . . . . . . . . . . . . . . 28 Meditations for Happiness, Rick Hanson . . . . . . . . . . . . . 20 Meditations to Change Your Brain, Rick Hanson & Richard Mendius . . . . . . . . . . . . . . . 26 Mind-Body Relaxation, Martin Rossman . . . . . . . . . . . . 41 Mindfulness for Beginners, Jon Kabat-Zinn . . . . . . . . . . . 27 Mindfulness Meditation for Pain Relief, Jon Kabat-Zinn . . 27 Morning Energy Meditation, Caroline Myss . . . . . . . . . . 40 Music as Medicine, Nawang Khechog . . . . . . . . . . . . . . . 33 Music for Healing Mind, Body, and Spirit, Steven Halpern . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . . . . . . . . . . . . . . . . . . . . . 31 Musical Body, The, David Ison . . . . . . . . . . . . . . . . . . . . . 37 Mystery of 2012, The, Anthology . . . . . . . . . . . . . . . . . . . 23 Native American Healing Meditations, Lewis Mehl-Madrona. . . . . . . . . . . . . . . . . . . . . . . . . 21 Natural Awareness, Pema Chdrn . . . . . . . . . . . . . . . . . 20 Navigating Hope, Caroline Myss . . . . . . . . . . . . . . . . . . 28 Ocean Waves, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . 36 Opening the Heart, Pema Chdrn . . . . . . . . . . . . . . . . . 41 Path of the Yoga Sutras, The, Nicolai Bachman . . . . . . . . . 19 Power Breathing, Stephen Co, . . . . . . . . . . . . . . . . . . . . . 5 Power of Prana, Stephen Co, Eric B. Robins, & John Merryman . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Power of Prayer, The, Caroline Myss . . . . . . . . . . . . . . . . . 5 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . 30 Qi Gong for Self-Healing, Lee Holden . . . . . . . . . . . . . . 21 Qi Healing Kit, The, Lee Holden. . . . . . . . . . . . . . . . . . . 29 Qi Meditations, Maoshing Ni . . . . . . . . . . . . . . . . . . . . . 20 Qi Workout AM/PM, Lee Holden. . . . . . . . . . . . . . . . . . 30 Radical Forgiveness, Colin Tipping . . . . . . . . . . . . . . . . . 24 Radical Self-Forgiveness, Colin Tipping . . . . . . . . . . . . . 24 Radical Self-Forgiveness Practices, Colin Tipping . . . . . . 25 Rainforest, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . 36 Realization Process, The, Judith Blackstone . . . . . . . . . . . 12 Reiki Healing Music, Christopher of the Wolves. . . . . . . 33 Relax, David Ison . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Relax and De-Stress, Andrew Weil & Joshua Leeds . . . . 32 Relax Rx, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . 25 Relieve Anxiety with Medical Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Relieve Pain Naturally, Shinzen Young . . . . . . . . . . . . . . 41 Relieve Stress with Medical Hypnosis, Steven Gurgevich . . 25 Remote Viewing, David Morehouse . . . . . . . . . . . . . . . . 19 Restful Sleep, Steven Gurgevich . . . . . . . . . . . . . . . . . . . 41 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . 33 Rhythms of the Infinite, John de Kadt . . . . . . . . . . . . . . . 33 Self-Compassion Diet, The, Jean Fain (Audio) . . . . . . . . . 25 Self-Compassion Diet, The, Jean Fain (Book) . . . . . . . . . . 24 Self-Esteem, Caroline Myss. . . . . . . . . . . . . . . . . . . . . . . 28 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . . . . . . . . . . . 26 Self-Hypnosis Diet, The, Steven Gurgevich (Audio). . . . . 25 Self-Hypnosis Diet, The, Steven Gurgevich & Joy Gurgevich (Book) . . . . . . . . . . . . . . . . . . . . . . . 24 Shakti Rhythms, Shiva Rea (compiled by) . . . . . . . . . . . . 31 Shakuhachi Water Meditations, Riley Lee. . . . . . . . . . . . . 33 Shamanic Journeying, Sandra Ingerman . . . . . . . . . . . . . 24 Signatures on Water, Maneesh de Moor. . . . . . . . . . . . . . 33 Sleep, David Ison. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Sleepy Ocean, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . 36 Sleepy Rain, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . 36 Songs of Kuan Yin, Compilation . . . . . . . . . . . . . . . . . . . 32 Songs of Mary, Compilation . . . . . . . . . . . . . . . . . . . . . . 32 Songs of Tara, Compilation . . . . . . . . . . . . . . . . . . . . . . . 15 Soul Journeys, Sandra Ingerman . . . . . . . . . . . . . . . . . . . 32 Soul Sweat, Chantal Pierrat . . . . . . . . . . . . . . . . . . . . . . 30 Start Meditating in 30 Minutes, Shinzen Young . . . . . . . 41 Stillness Inside, The, Paul Horn . . . . . . . . . . . . . . . . . . . . . 6 Stress-Proof Your Brain, Rick Hanson . . . . . . . . . . . . . . . 26 Subtle Body, The, Cyndi Dale . . . . . . . . . . . . . . . . . . . . . . 22 Theta Meditation System, Jeffrey Thompson. . . . . . . . . . . 37 Through a Dogs Ear, Joshua Leeds & Lisa Spector . . . . . 32 Through the Open Door, Eckhart Tolle . . . . . . . . . . . . . . . 28 Thunderstorm, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . 36 Tibetan Bowl Meditation, River Guerguerian . . . . . . . . . 37 Tibetan Dream Journey, Nawang Khechog . . . . . . . . . . . 21 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . 33 Tibetan Sound Healing, Tenzin Wangyal Rinpoche . . . . 24 Transform Your Life Through Handwriting, Vimala Rodgers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Transformation, The, Ainslie MacLeod . . . . . . . . . . . . . . 23 True Abundance, Michael Bernard Beckwith . . . . . . . . . 28 Unconditional Confidence, Pema Chdrn . . . . . . . . . . . . 27 Unplug, Sharon Salzberg. . . . . . . . . . . . . . . . . . . . . . . . . 29 Untie the Strong Woman, Clarissa Pinkola Ests (Audio). . 11 Untie the Strong Woman, Clarissa Pinkola Ests (Book) . . 11 Way of the Superior Man, The, David Deida . . . . . . . . . . . 23 Weight Loss, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . 40 What to Do When You Cant Decide, Meg Lundstrom . . . 23 Yoga for Your Eyes, Meir Schneider . . . . . . . . . . . . . . . . . 30 Yoga Nidra, Richard Miller . . . . . . . . . . . . . . . . . . . . . . . 41 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Your Power to Create, Caroline Myss . . . . . . . . . . . . . . . . 28 Your Unique Self, Marc Gafni . . . . . . . . . . . . . . . . . . . . . 19
By Title
Alpha Relaxation System, Jeffrey Thompson . . . . . . . . . . . 37 Answer Is You, The, Michael Bernard Beckwith . . . . . . . . 28 Awakening in the Now, Eckhart Tolle . . . . . . . . . . . . . . . 30 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Beginning Meditation, Sally Kempton. . . . . . . . . . . . . . . 26 Best of Wah!, The, Wah! . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Bhakti Bazaar, Jai Uttal & Ben Leinbach . . . . . . . . . . . . 31 Biology of Belief, The, Bruce Lipton . . . . . . . . . . . . . . . . . 26 Bowl of Light, The, Hank Wesselman . . . . . . . . . . . . . . . 19 Brainwave Nature Suite, Jeffrey Thompson . . . . . . . . . . . 36 Breathing, Andrew Weil . . . . . . . . . . . . . . . . . . . . . . . . . 26 Bruce Liptons Music for a Shift in Consciousness, Bruce Lipton & Russel Walder. . . . . . . . . . . . . . . . . . 21 Building Emotional Intelligence, Linda Lantieri & Daniel Goleman . . . . . . . . . . . . . . . 22 Celtic Meditation Music, ine Minogue . . . . . . . . . . . . . 32 Chakra Balancing, Anodea Judith . . . . . . . . . . . . . . . . . . 29 Chakra Balancing Meditations, Anodea Judith . . . . . . . . 41 Chakra Healing Music, David Ison . . . . . . . . . . . . . . . . . 37 ChiWalking, Danny Dreyer with Katherine Dreyer . . . . 26 Creative Mind System, Jeffrey Thompson . . . . . . . . . . . . 37 Dance of Innocents, The, Nawang Khechog & Peter Kater . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33 Dangerous Old Woman, The, Clarissa Pinkola Ests . . . . . 26 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . . . . . 32 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Delta Sleep System, Jeffrey Thompson . . . . . . . . . . . . . . . 37 Detox Box, The, Mark Hyman . . . . . . . . . . . . . . . . . . . . . 29 Dr. Andrew Weil Presents: Vibrational Sound Healing, Andrew Weil & Kimba Arem. . . . . . . . . . . . . . . . . . . 32 Dr. Andrew Weils Mind-Body Tool Kit, Andrew Weil . . . 29 Eckhart Tolles Music to Quiet the Mind, Eckhart Tolle (compiled by) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 Embrace, Release, Heal, Leigh Fortson. . . . . . . . . . . . . . . 19 Energetic Boundaries, Cyndi Dale . . . . . . . . . . . . . . . . . . . 7 Energy Cure, The, William Bengston. . . . . . . . . . . . . . . . 24 Energy Healing for Beginners, Ann Marie Chiasson . . . . 30 Energy Medicine Kit, The, Donna Eden. . . . . . . . . . . . . . 29 Enlightened Brain, The, Rick Hanson . . . . . . . . . . . . . . . 14 Enlightenment Revolution, The, Peter Baumann. . . . . . . . . 9 Entering the Now, Eckhart Tolle. . . . . . . . . . . . . . . . . . . 28 Essential Snatam Kaur, The, Snatam Kaur . . . . . . . . . . . . 31 Evening Energy Meditation, Caroline Myss . . . . . . . . . . 41 Eyes Wide Open, Mariana Caplan . . . . . . . . . . . . . . . . . . 22 Falling into Grace, Adyashanti. . . . . . . . . . . . . . . . . . . . . 22 Find Your Lifes Calling, Martha Beck . . . . . . . . . . . . . . . 41 Finding Your Lifes Purpose, Eckhart Tolle. . . . . . . . . . . . 30 Force of Kindness, The, Sharon Salzberg . . . . . . . . . . . . . . 22 Free Yourself from Anxiety, Erin Olivo. . . . . . . . . . . . . . . 20 Gamma Meditation System, Jeffrey Thompson. . . . . . . . . 37 Getting Unstuck, Pema Chdrn . . . . . . . . . . . . . . . . . . . 27 Goodnight, Baby, Joshua Leeds . . . . . . . . . . . . . . . . . . . . 15 Greatest Discovery, The, Gangaji . . . . . . . . . . . . . . . . . . . 14
49
t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.
We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to worksuch as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.
Sustainable Partnerships
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