The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.
The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.
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The 200 meter runner will usually fall into one of two categories, A-100 / 200 type or 8-200 / 400 type. There is a time and place in the training program to improve upon a runner's weaknesses. Strength is synonymous with speed. Relaxation is the key element in good 200 meter running.
Direitos autorais:
Attribution Non-Commercial (BY-NC)
Formatos disponíveis
Baixe no formato PDF, TXT ou leia online no Scribd