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Major. Dr.

Anisur Rahman FCPS, DA, MBBS

Get the Challenge


Once in a morning you are mounted to your car for

hospital. Your 49 years old smoker father having HTN, DM & Over weight complains after coming from morning walk Slight chest pain SOB Sweating Vomiting Restlessness

In Aid of Cardiologist

MONA Thrombo Has Big Legs to Lift Up MONATHBLLift Up-

Think about yourself


No Smoking
No Animal fat No red meat Less sugar Less CHO Less salt No day sleep Regular Ex (10,000 steps /day) Measure & maintain your BP, BS, BMI & Waist

Thank You

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