But do not imagine that you can jump at once into this great power.

You must first gradually acquire the exact rhythm for yourself - for I can do no more than to indicate it to you. I cannot say, "Breathe in just so many seconds; hold the breath just so many; and then breathe out just so many," and so on, as many teachers have done - some who should have known better, for that matter. For each person has his or her own particular breath-rhythm of his kind, the difference arising from mental or physical formation and characteristics. The following is the rule - the only rule - in this matter: "Ascertain, first, the precise breath-rhythm which nature has given you for use in moments of recuperation after extreme mental, emotional or physical strain; and then, second, practice the same voluntarily by assuming, or acting out the mental and physical conditions producing it, until the rhythm becomes fixed in your memory, so that you can easily reproduce it, instinctively, when you wish." Read this rule over until you thoroughly understand it. -- Theron Dumont - The Art and Science of Personal Magnetism pg 27 Awareness -- Good or Bad moment Anger, excitment, or in Love; 'the heart' start pumping. -- The Solar Plexus, Theroh Dumont p19

Now, the word, Awake is really more, esoterically illuminating than the word, Awareness The dictionary definition of awake reads: To come out of sleep: or a, sleep-like state. Those words are Very Potent. If you will stop to think of our lives, and the way they appear to be, I would say that many people are in a Sleep-like state all through their, so called, Wakinglives. Talk to people; watch them, if you think deeply about it, and feel deeply about it, you can, sense that many people are, NOT AWAKE! and NOT AROUSED are, NOT THINKING! and are, NOT AWARE! Of whats going on. They are not, Aware of much of anything. They would rather get into a Cocoon-like, dream-state, a halfdead state, and stay there. Vignettes- Ophiel "Self Awarness" Upon, 'Below' a point.. there's also instruction to suggest empty force.. aseen in bagua. Like the one point and two on the side in writing. It has simply taken mankind this long to catch up to the astonishing ideas of a man.(disrespct language, real world meant-ing)Nikola Tesla was beyond a doubt the greatest genius of the 20th
century. Our way of life today, the technology that we take for granted, is all possible because of this one incredible man from Europe.

ACT AS IIF(eye charkea, best..)

he act as if posture is one of the most occult practices. When you couple this with another basic occult tenet, energy follows thought, you have the basis for why acting as if has such creative potency. This simple formula carried into everyday practice for a few years will literally make you a master of your

environment This is by no means the same metaphysical approach as a man thinketh in his heart, so is he. The act as if posture is a complete step higher in our consciousness. scrdoc
The Law of Attraction never makes a mistake. This then is why there are no accidents. When we understand and use this ever present--ever immutable Law of Creation--we cannot fail to draw what we desire to us. l-o-a Who we are. highly.(=equals the energy;Arising Naturally) and what we are. Exract word, clearer vision. MEDITATION IS THE CONCENTRATION. tHE BURP,POCKET OF AIR IN FROM OF YOU. Power at your fingure tips. Being More Sensual Means Becoming More Alive hose seemingly outstanding individuals who are highly successful in life are, as a rule, filled with a great passion for life.
If explaining something put hte key word last, like making a list of words as sentence is a list of words. In a list you can put the key word in the middle instead of last to make it fairly real."sound-ly" the gain of wisdom. Subconscious; emptyness from contents. Day annd niighht matter only as far as 'the feeling'' is about. Theres a warm chi achivable if dreams are the goal.. like popcorn. Cultivate the calm mind. To attain this serene state, be absolutely quiet for twenty minutes every day, or twice a day if possible. Do not simply be quiet; try to feel the life and the power of the calm state. It is not the peace that is simply still that we seek, but the peace that is both strong and still. During this exercise picture in mind the most perfect conception that you can form of the calm, and mentally feel that you are in that attitude. After a few days you will begin to become conscious of the serene state. This means that the serene state is being established in you. The value of mind-picturing is this connecton is very great, as it is in nearly everythung that we accomplish in life. We may not have thought of it before, but the fact is that practically everything that has ever been done by man, began in a mental picture. Mind-picturing is rapidly becoming a great art, and those who negelect to study its principles will be left in the rear. Before you attempt to enter this quiet state, relax body and mind; turn attention upon the depth of your being, knowing that the depth of your own being is still---absolutely still, just as the depths of the sea. After giving a few moments to the deep silence within, give up your entire personality to the silent thought that will naturally follow; but never try hard to be quiet. The serene state comes through the absence of tryng. We reach this state not by trying to be still, but by 'being' still. In this connection it is well to remember that the greatest capacity of mind comes from the strong, silent life force; and that life force comes into expression only when we are in the calm attitude. Pg 23 C.D Larson Poise and Power

The miracle of Realizing the Ideal Conditions and Environmentof making the dreams come true, and of materializing ones ideal imagesis none the less a miracle

because it happens to be a common and familiar occurrence.

E.E. Beals Pg 138 Personal

Power Realizing Your Ideals

Just be glad, and you always will be glad. You will have more and more things to make you glad. For great is the power of sunshine, especially human sunshine. It can change anything, transform anything, re-make anything and cause anything to become as fair and beautiful as itself. Just be glad and your fate will change; a new life will begin and a new future will dawn for you. Pg 6 Just be Glad C. D. Larson Where this recognition takes place, the psychic forces are brought under the control of a harmonising power which, reflecting itself into them, can only produce that which is Good and Beautiful, on a small scale at first because of our infantile knowledge of the powers with which we are dealing, but continually growing with our growth until the whole psychic world opens out before us as a limitless realm filled with the Glory of God and the Love of Man and the shapes of beauty to which they give rise. Shadow, in the shadow, calmly, But if a man forces his way into that realm on no other basis than his individual strength of will, he does so without reckoning that his will is itself a product of the psychic plane, the creative proccess in the individual. Thomas Troward - bible mystery and bible meaningpg23

THE TENTH LESSON. SUB-CONSCIOUSING. In the Ninth Lesson we called your attention to the fact that Reasoning was not necessarily conscious in its operations, and that, in fact, a large part of the rational processes of the mind are performed below or above the field of consciousness. yogi rama, raja yoga pg131/170 The majority of you know by actual experience in everyday life that we have within our physical organism that which we call second-wind. We have essayed some physical task, and after a bit found ourselves winded, that is short of breath, and we are tempted to stop and rest our panting bodies. But, we have also found by experience that if we will stick to the task at hand the feeling of physical distress will usually pass away, and we will gain what is called our second-wind. Now just what this second-wind is, is a matter that has long perplexed physiologists, and even today they have not been able to hand us down a very good guess at the underlying cause of the phenomenon. It seems to be a fresh start acquired by reason of the opening up of reserve stores of vital energy latent physical power stored away for such emergencies. All persons who have engaged in athletic sports know very well the details of this peculiar physiological phenomenon its actuality is too firmly established to admit any doubt. wwatkinson the secretof sucess ch4latentpowers pg 44
There are often found persons so closely in psychic harmony with each other that they very often are able to ask questions and receive answers from each other, even though great distance s eperate them. Some particular timees there is a better psychic harmony existing between the same

perrsons than is found at other times. All this, of course, affects tthe success of the experiment. It is surprising what wonderful results along these lines may be obtained by almost any person of average intelligence, after a little careful, patient conscientious practice. a course of advanced lessons in clairvoyance and occult powers swami panchadasi pg53 The Dawn of Clairvoyance A well-known authority on thee subject of Psychic Development says : "Occasional flashes of clairvoyance sometimes comes to the highhly cultured and spirritual minded man, even hough he may never have heard of the possibility of traning such a faculty. swamibhakta genuine mediumship 102/107 It is truethat whoever understands a science(the art; action), or art, knows how to teach it ; nor would jealousy or envy become a wise man : but the Sages have expressed their knowledge in mysterious terrms in order that it might be made known to no person except suchh as were chosen by Goodd Himself. But though the phraseology of the Sages bee obscur, it must not therefore be supposed that their books contain a single deliberate false-hood. There are many passages in the writings of Morienus, Geber, and others, where this charge is indignantly rebutted. Thosse for whom the knowledge of Alcheemyy is intendeed, will be aable, in course of time and studdyy, to understand even tthe most obscure of Alchemisticc treatises : for they will be in a possition to look at them from the rightt point of view. It isonly the wise and God-fear-ing whom we invite to this banquet : let t newpearlofgreatpp.130
LIFE

Cohesive Attraction

AND MIND AMONG THE ATOMS is that form of Universal

Attraction that causes the Molecules of a

body to draw together that "invisible power of" the Molecule, by which it draws another Molecule toward itself, and itself toward the other, the manifestation of which power by several
Molecules tends to draw each of them
together. (We shall learn of these particles of Substance called Molecules before long.)wwatkinson dynamic thought55

CHAPTER We

III.

PHASES OF THOUGHT

have seen that the Mind is that something within us which Thinks, Feels and Wills. There are various phases of these three forms of activity. These phases have often been called
*
'

the faculties of the mind,

'

'

although
this term,

many

authorities decry the use of

it

holding that

gives an impression

of several parts or divisions of the mind, separate

and

distinct

from each

other,

whereas

these phases are merely the several powers or forms of activity of the Mind.[From Mind to Life not just imaginary..]thought

culture orpractical mind traning ww atkinson pg26

The Spiritual Mind is also the source of the "inspiration" which certain poets, painters, sculptors, writer, preachers, orators, and others have received in all times and which they receive to-day. This is the source from which the seer obtains his vision-- the prophet his foresight. Many have concentrated themselves upon high ideals in their work, and havee received rare knowledge from

this source, and have attributed it to beings of another world--from angels, spirits, from God Hhimself; but all came from within --it was the voice of their Higher Self speaking to them.yogi rama correspondence course 46/62

There are five main reasons why you need to change your brainwave cycle when you want to sexually arouse someone just with your mind: 2) Your awareness and your ability to use your mind will become easier and stronger. This will effect all your mind power work. You will be able to access different states of awareness and different levels of consciousness (kind of like getting high but without drugs and their destructive side-effects). amargi hiller p16
Up to this point in the develpment of thhe individual, the MIIND and the SENSES have been discussed. Little has been said about the body it-self. The Indian Yogi recognized that bodily perfection was unimportant. Deformity or injury to the body waas unimportant. The iimportant thiingg lay in the MUSsCULAR CONTROL of tthee body. Tthee Yogi leaarned that the only waayy thhat thhee body cooullldd be cconttrollledd was by developmeent of the MIND so he proceeded to develop his mental qualities along the linns that we have already discuussed in previous pages. It was tthe opinion of the Yogi that a person who was unable to control his own bbody was unfit to attempt to con-trol the mind annd body of another. Thiis philosophy is a good one to follow. No man should atttempt to ask another tto do what he himsself is unable to do; nor to believe what he himsels does not believe. In order to be a leader one must have the qualities which insspire lleadership. What is meaant by physical controol? / worrldd. Physical ccontrol is thhe abiliity of the individual to make the body do that to which it is unaacusttomed and to react, muscularly,,, in a manner dictated by the MIND. Henri Gamache - Powers of Psychic Heaaling p38 Fourtth Eexercise Imageryy iiss a stepp toowwardds claaairvoyyanncee. Rayymond Buckllaand Praciccal Colorr Magick pgg19 THE GRREAT YOGI PSYCHIC BREATH. The Yogis have a favorite form of psychic breathing which they practice occasionally, to which has been given a Sanscrit term of which the above is a general equivalent. We have given it last, as it requires practice on the part of the student in the line of rhythmic breathing and mental imagery, which he has now ac- quired by means of the preceding exercises. The general principles of the Grand Breath may be summed up in the old Hindu saying: "Blessed is the Yogi who can breathe through his bones. " This exercise will fill the entire system with Prana, and the student will emerge from it with every bone, muscle, nerve, cell, tissue, organ and part energized and attuned by the Prana and the rhythm of the breath. It is a general housecleaning of the system, and he who practices it carefully will feel as if he had been given a new body, freshly created, from the crown of his head to the tips of his toes. We will let the exercise speak for itself. (1) Lie in a relaxed position, at perfect ease. (2) Breathe rhythmically until the rhythm is perfectly established. (3) Then, inhaling and exhaling, form the mental image of the breath being drawn up

through the bones of the legs, and then forced out through them; then through the bones of the arms; then through the top of the skull; then through the stomach; then through the reproductive region; then as if it were traveling upward and downward along the spinal column; and then as if the breath were being inhaled and exhaled through every pore of the skin, the whole body being filled with Prana and life. (4) Then (breathing rhythmically) send the current of Prana to the Seven Vital Centers, in turn, as follows, using the mental picture as in previous exercises: (a) To the forehead. (b) To the back of the head. (c) To the base of the brain. (d) To the Solar Plexus. (e) To the Sacral Region (lower part of the spine). (f ) To the region of the navel. (g) To the reproductive region. Finish by sweeping the current of Prana, to and fro, from head to feet several times. science of psycic healing 99/97 One of the first lessons in the Yogi Science of Breath, Is to learn how to breathe through the nostrils, and to overcome the common practice of mouth-breathing. Yogi Complete Breathing includes all the good points of High Breathing, Mid Breathing and Low Breathing, with the objectionable features of each eliminated. It brings into play the entire respiratory apparatus, every part of the lungs, every air-cell, every respiratory muscle. The entire respiratory organism responds to this method of breathing, and the maximum amount of benefit is derived from the minimum expenditure of energy. The chest cavity is increased to its normal limits in all directions and every part of the machinery performs its natural work and functions. One of the most important features of this method of breathing is the fact that the respiratory muscles are fully called into play, whereas in the other forms of breathing only a portion of these muscles are so used. In Complete Breathing, among other muscles, those controlling the ribs are actively used, which increases the space in which the lungs may expand, and also gives the proper support to the organs when needed, Nature availing herself of the perfection of the principle of leverage in this process. Certain muscles hold the lower ribs firmly in position, while other muscles bend them outward. Then again, in this method, the diaphragm is under perfect control and is able to perform its functions properly, and in such manner as to yield the maximum degree of service. In the rib-action, above alluded to, the lower ribs are controlled by the diaphragm which draws them slightly downward, while other muscles hold them in place and the intercostal muscles force them outward, which combined action increases the mid-chest cavity to its maximum. In addition to this muscular action, the upper ribs are also lifted and forced outward by the

intercostal muscles, which increases the capacity of the upper chest to its fullest extent. Did you suppose that it was just because these salespeople were pleasant, intelligent and courteous? Dear me, you are far behind the times. Of course a pleasant manner, intelligence, and a desire to please have great value in salesmanship, and will aways reap their reward in orders and pleased customers--but even this is not always the result of natural inclination, and even if it is, there is more to the thing than that. ww suggestion and auto suggestion53/56 '98/101' Be aware of your Life Center as the Spring out of which the Current of Universal Life Energy wells up fresh and untainted, sparkling with Its clear essence of Strenght, Eternal Youth, Mental Vigor, Joy and all the qualities natiive to It. (Empty) Sense that refreshing Stream spilling from the core of your being outward along every nerve, filling you as water fills a bowl and brimming over through your skin itself. Feel your plastic flesh and muscles, the tissues of your Body, responding to the Strength and Harmony of which they are the conductors, moldiing and adapting themselves subtly to the perfect qualities carried into them for expression on the persistent Tide of this Force. (Getting along with true love, well-up,empty take in(relaxed) qi air , sink at desire, name.. and hold hannddd, still visit) Science of Being Lessonss 19-27 Coverr500/65 How to deveelop the art of concentration Concentration is an art, like painting or playing a musical instrument(a piano). Yoour inherent ability must be developed bby rregular practice(two-day cleean advantage), and aplication of yourself to a program graduated in difficultty to bring you from a point of [amorphous potential] to a peak of professional skill. The usefulness of a super ability to concentrate obviously extends to every area of your life, and it is certainly worth a little effort(worth while time) to (active) achieve. pg25/14 Al g. manning helping yourself with ESP The Law of Attraction, or Lov, is therefore the governing and sustaining Power which holds the entire Universe together in one coherent whole. Sciencee OBL 19-27620/188 634 To those who think sadly of the personalities which disappear during the course of Spiritual Evolution, wwe would say that careful thought will show that even they have lost nothing. Not only is their dissoluution caused by their own desires and lack of will; but moreover, nothing is really lost. Personality is nothing but the "creative fiction" at the best--all that was real in those entities who dropped by the wayside iss preserved. Ww Atkinsoon-The arcane teaching p.141/150 The great enemy of all sane idealism is the notion that the ideal belongs to the future. The ideal is what we can see in the light of the whole, and the way in which it shapes the future for us is only an incident--and never the most important incident-- of our reading of past, present and future in their unity. Thus when "end" or "purposiveness" or "teleology" merely indicates the fact that some finite conscousness is urged by some pleasurable impulse or by some unfullied idea, there is in this, apart from the content of the idea, nothing specially sacred or significant. *[ It is vain to look to the bare fact of conscious purpose or impulse for the essence or significance of teleology. Purpose of means, prima facie, that, using consciousness in the very widest sense, some creature consciously wants something. TELEOLOGY-A SUB-FORM B Bosanquet Pronciple of Individualty and Value 136/180
There
is

such a thmg as a one that

is

human equalityas

distinguished from

mechanical

which

would consist

every one having, in one

way

or another, a

suitable field of

growth and self-expression. This would be reconcilable with great differences of environment and of wealth, but not with ignorance or extreme poverty. Cahrles Cooley - Social Process 86/96

Ability; phsycial.

Convergence of spiritual value and mechanical intelligibility.B Bosanquet Pronciple of Individualty and Value 138/182