DEAR COLLEAGUE YOU MAY, OR MAY NOT HAVE HEARD ABOUT MY PROPOSAL TO MAKE A QUESTIONAIRE FOR GYROTONIC/GYROKINESIS CLIENTS

WORLDWIDE. THIS COULD HELP US TO 1) DOCUMENT THE BENEFITS OF OUR SYSTEM FOR PR USE 2) IMPROVE THE SERVICE WE GIVE TO OUR CLIENTS 3) GET SCHOOLS, HEALTH CENTERS, SPORTS CLUBS ETC INTERESTED IN USING GT/GK 4) CREATE AN INTEREST TO DO PROPER SCIENTIFIC RESEARCH ON THE SYSTEM THIS IS JUST A FIRST PROPOSAL THAT NEEDS A LOT OF THINKING THROUGH. ALSO, I DO NOT WANT ANY INITIATIVE TO OG OUT WITHOUT APPROVAL OF JULIU AND HQ. WE ARE AT A BRAINSTORMING STAGE OF THIS PROJECT. PLEASE COME WITH ANY COMMENTS, IDEAS AND THOUGHTS. WHAT FORM WOULD BE USEFULL? WHAT QUESTIONS ARE MISSING OR PROBLEMATIC.

QUESTIONAIRE FOR GT/GK CLIENT: Age M/F Line of work When/where/from whom did you first hear of GT/GK? What group of clients describes you best: (you can choose more groups?) GROUP 1 A) (Reasonably) Healthy, fit, active in a sport, looking for a supplement for my work-out B) As above (A), but with a sports-technical problem I need help with C) (Reasonably) Healthy, my professional posture and movement give me mild to medium discomfort D) My (semi-)profession (dancers, singers, actors, musicians) demands me to develop/finetune my technique GROUP 2 A) Acute injury: fracture, sprain etc B) Pregnancy / post natal C) Newly operated If in group 2: Have you seen a medical professional that has specific does/donts in relation to movement? GROUP3 Lifestyle A) Weight problems (too heavy/too light/other weight problems) B) Addictions problems /smoking /alcohol/drugs GROUP 4

Elderly, reasonably healthy, reasonably fit. GROUP 5 Handicapped, reasonably healthy reasonably fit GROUP 6 A) Circulation problems B) Chronical or frequent headaches C) Breathing problems D) Stress related problems E) Mild anxieties GROUP 7 A) Spinal injuries B) Joint/cartelage injuries of the limbs C) Hyper flexibility (too flexible) D) Hypo flexibility (not flexible enough) E) Muscle inflammations

GROUP 8 A) Chronic rheumatic problems B) Osteoporosis C) Other chronic problems GROUP 9 Other reasons for starting GT/GK QUESTIONS: How long have you been training GT/GK? How frequent have you been training GT/GK What is your general impression of the training? Do you feel any changes in the body during, or right after training? Please elaborate. Do you feel changes during days/weeks after training that you may relate to training GT/GK Please elaborate. Do you feel this training addresses the specific problem (if any) that made you start GT/GK in the first place. How? Why? To which degree?

Does your GP, physical therapist, bodyworker chiropractor, acupuncturist or any other therapeut notice any changes that could relate to your training? Does the training cause any pain during the session? Describe the pain On a scale from 1-10 (10 highest) rate your pain Does the training cause any pain after the session? How long after? Describe the pain On a scale from 1-10 (10 highest) rate your pain. Does the training cause nausea, dizziness, yawning, drowsiness or any other discomfort in this group. Any comments on the training, not covered by the above questions, that you want to share?