RES Hot Lunch Menu for October, 2012

October is National Farm To School Month!

Octobers Local Food of the Month is Squash !

*Local
Meatless Mondays
1 * Kindergartens Stone Soup Pumpkin Muffins p *Local hard boiled eggs or *VT Cottage cheese Farmers Mkt Fruit & Veggie Bar 8 Macaroni & Trees (with broccoli) or Macaroni & Cheese Farmers Mkt Fruit & Veggie Bar

p
Friday
Breakfast Students - $1.50 Adults - $2.00 Breakfast Bag - $1.50 Reduced and Free Free Lunch Students - $2.75 Reduced Lunch - $.40 Cold Lunch Drink - $.50 12 Adults - $4.00 Pizza Snack Homemade whole wheat Fresh Fruit for snack is $.50 crust Snack Drink - $.50 Cheese, Pepperoni, or Snack Bags *RES Garden Pesto Farmers Mkt Fruit & Veggie Popular Snack Bags are available for Grab n Go Breakfasts or Snack Time. They may Bar include cheese or yogurt, bagel or granola bar, fresh fruit and milk for $1.50 5 Pizza Homemade whole wheat crust Cheese, Pepperoni, or *RES Garden Pesto Farmers Mkt Fruit & Veggie Bar 19 Our Farmers Market Fruit and Veggie Bar is available to all students participating in school lunch. All meals served with Monument Farms low fat or fat free milk, water is always available.

Homemade
Thursday
4 *Chicken or Tofu Chilequiles (like a chicken nacho pie) served with salsa and sour cream *Three Sisters Salad Corn, Beans and Squash p Farmers Mkt Fruit & Veggie Bar 11 Burger Bar Whole grain buns Hamburgers Cheeseburgers Gardenburgers * JSF Red white & Blue Potatoes Farmers Mkt Fruit & Veggie Bar 18

Tuesday
2 *Sloppy Farmer Joe JSF grass fed beef or lentils on soft whole wheat buns Farmers Mkt Fruit & Veggie Bar

Wednesday
3 Design Your Own Wraps Whole wheat wraps Ham, turkey, tuna salad *Egg salad hummus, Cheese Farmers Mkt Fruit & Veggie Bar 10 Design Your Own Grinders Whole wheat rolls Ham, turkey, tuna salad *Egg salad hummus, Cheese Farmers Mkt Fruit & Veggie Bar

9 *DIY Shepherds Pie or *Gardeners Pie (meat,corn&potatoes separate) *Maple Butternut squash p Farmers Mkt Fruit & Veggie Bar

15 WW Spaghetti with fresh Marinara or *Squash Blossom Pesto p (or butter & parmesan) *Vermont Cottage Cheese Farmers Mkt Fruit & Veggie Bar 22 Lasagna *ButternutSquash Lasagna p Cheese Lasagna Farmers Mkt Fruit & Veggie Bar

16 Rice Bowls Fried Brown Rice Teriyaki Chicken or Tofu *Stir fried Local veggies Farmers Mkt Fruit & Veggie Bar 23 Taco Bar *Local Grass fed beef Homemade Pinto beans Cheddar Cheese Corn or flour tortillas Farmers Mkt Fruit & Veggie Bar

17 Design Your Own Wraps Whole wheat wraps Ham, turkey, tuna salad *Egg salad, hummus Farmers Mkt Fruit & Veggie Bar

No School

No School

24 NATIONAL FOOD DAY Farm To School Localvore Lunch *Crispy Baked Misty Knoll Chicken *Crispy Baked VT Tofu *VYCC Squash Smiles p * Conants Corn on the Cob * Champlain Orchards Apple Oat Bars Farmers Mkt Fruit & Veggie Bar 29 30 31 Noodle Bar Pumpkin Pancakes p Design Your Own Wraps Curly ww noodles with or Reg. pancakes Whole wheat wraps marinara, cheese sauce or Sausage or Vt Yogurt Ham, turkey, tuna salad * pesto cream sauce *Egg salad VT Cottage Cheese Farmers Mkt Fruit & Veggie Hummus, Cheese Farmers Mkt Fruit & Veggie Bar Farmers Mkt Fruit & Veggie Bar Bar

25 Design Your Own Grinders Whole wheat rolls Ham ,Cheese, Turkey,Tuna, egg salad , hummus Farmers Mkt Fruit & Veggie Bar

26 If you have suggestions or comments about our Pizza Food Service Program, call David Horner at Homemade whole wheat 899-4690 x 1617 or email: crust David.Horner@cesuvt.org Cheese, Pepperoni, or *RES Garden Pesto Farmers Mkt Fruit & Veggie Bar For the latest on whats happening with Food, Nutrition and Farm To School check our website and school blog resvt.blogspot.com or contact RES Food Service Manager Karyl Kent karyl.kent@cesuvt.org

The National School Lunch Program is operated in accordance with U.S. Department of Agriculture policy which does not permit discrimination because of race, color, sex, age, handicap or national origin. Any person who believes that he or she has been discriminated against in any U.S.D.A. activity should write to the Secretary of Agriculture, Washington, D.C. 20250.