Map & Route Guide

Chiltern Forest Golf Course NO ACCESS

FOUR CROSS STEEP UPHILL CLIMB

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Small shortcut section to miss out bigger loop

Map Key
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North
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Is This For You? (Continued from Page 1)

Find the right non singletrack trail grade for your abilities
Other Trail Grades Suitable for
Riders aspiring to an elite level of technical ability, incorporates everything from Full on downhill riding to big-air jumps. A wide range of cyclists. Most bikes and hybrids. Ability to use maps helpful. Routes may or may not be way marked.

Orange Bike Park

Forest Road and similar

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Wendover Woods

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Bank/Building Society Address

Name(s) of Account Holder(s)

Bank/Building Society account number Originators Identification Number 9 1 4 4 9 8 Reference Number

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Astonhill Coppice
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DOWNHILL

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STEEP UPHILL FAST CLIMB DOWNHILL

Mountain biking is a potentially hazardous activity carrying a significant risk. It should only be undertaken with a full understanding of all inherent risks. These guidelines must always be used in conjunction with the exercise of your own experience, intuition and careful judgement.

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LLIHPU PEETS BMILC RUOF SSORC FOUR CROSS TSAF LLIHNWOD SMREB BERMS LACINHCET NOITCES YPPILS NOITCES STEEP UPHILL CLIMB LLIHPU PEETS BMILC FAST TSAF DOWNHILL LLIHNWOD TECHNICAL CLIMB SECTION LACINHCET NOITCES RUOF SSORC LLIHPU PEETS BMILC RUOF SSORC

FAST TECHNICAL DOWNHILL SECTION

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SECTION

Daniels Hole

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PUSH PATH

TSAF LLIHNWOD

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Buckland Hoo

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Trail & surface types

Severe constructed trails and / or natural features. All sections will be challenging. Includes extreme levels of exposure and or risk. Jumping ability obligator Relatively flat and wide. The trail surface may be loose, uneven or muddy at times. These roads may be used by vehicles and other users, including Horse riders and dog walkers.

Gradients & technical trail features (TTFs)

Will include a range of small medium and large TTFs, including downhill trails, freeride sections and mandatory jumps. Gradients can be very variable and may include short steep sections. Occasional potholes may be present.

Suggested fitness level

A good standard of fitness, but technical skills more important.

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Start
The original, and still one of the best!

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Black Run

423

A good standard of fitness can help.

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600m

The Black Run, Aston Hills original downhill track, first built in the late 90s, and is still known as one of the most challenging descents in the south of England. Thanks to a series of trail updates over the last year, the Black Run is as challenging as ever, with its a mix of steep rooted sections, switchbacks and chutes. Average run time: 1 min - 50 seconds Difficulty:

Built and used for the southern champs in 2009, the 423 is Aston Hills newest track. Straight off from the start youre into one of the tracks biggest features, a 20ft step down landing onto the fireroad. Getting progressively steeper as it goes down, the track continues into a series of jumps, loose turns and finally ends up at the infamous J turns before dropping into the finish. Average run time: 1 min - 40 seconds Difficulty:

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DH3

Four Cross (4x)

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The Aston Hill 4X last played host to the Third Round of the National 4X series in 2003. Running through an open section of the forest, the track features table tops, rollable doubles, the infamous road jump, and a 35ft end jump. All the jumps are safe to roll, but for those of you with the experience, theres some serious air time to be had. Average run rime: 1 min - 45 seconds Difficulty:

DH3 is fast with loads of action and plenty of jumps and berms With bench cut ledges, two fireroad crossings and a whole host of jumps, this may be the simplest run on the hill, but possibly one of the most entertaining. DH3 is a great place to build your confidence and skills before you hit the other runs. Average run time: 1 min - 50 seconds Difficulty:

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(XC)

Cross Country

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The XC course (including the Red Run DH run) Aston Hills cross country course is all action from start to finish, with Fast descents, testing climbs and technical singletrack that makes this 5 mile route one of the most popular in the South. If the 5 mile circuit is a bit too long, the top section makes a great short loop to build up your skills and stamina. Distance: 5.5 miles Average lap time: 25 mins - 40 mins Difficulty:

DH4

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DH4 dives off the top section of the Black Run after the Bomb Hole and then it twists turns and drops down over the steepest section of Aston Hill. The track takes an almost alpine turn at the bottom, where it runs through a natural bowl to where it shares its finish alongside DH3, the Black Run and the 423 Downhills. Average run time: 1 min - 45 seconds Difficulty: