Escolar Documentos
Profissional Documentos
Cultura Documentos
com
fertility chart
Month(s): ___________________
cycle day
Year: ________
1 2
3 4 5
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3 4 5
7 8
Last 12 cycles: Shortest: ________ Longest: ________ This cycles length: _______
9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40
date
day of the week
intercourse
time temp. taken
waking
temperature
cycle day
cervical fluid
vaginal sensation
(wet, lube, dry)
cervix
F M S
cervical fluid
description
eggwhite:
slippery,
will usually stretch
clear/streaked/opaque
lube wet/humid feeling
creamy:
lotiony, milky, smooth
usually white or yellow
wet, moist or cold
sticky:
pasty, crumbly ,opaque
rubber-cement
dry or sticky feeling
OPK/LH surge
ovulatory pain
miscellaneous
(travel, illness, stress,
drugs, exercise)
cramps
bloated
headaches
sore breasts
emotional
99
9
8
7
6
5
4
3
2
1
98
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8
7
6
5
4
3
2
1
97
9
1 2
99
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8
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6
5
4
3
2
1
98
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8
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6
5
4
3
2
1
97
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99
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8
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6
5
4
3
2
1
98
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8
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6
5
4
3
2
1
97
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99
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6
5
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3
2
1
98
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8
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4
3
2
1
97
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7 8
99
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6
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3
2
1
98
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3
2
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97
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99
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2
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98
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9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40