TANTRIC SEX AND SPIRITUALITY:

IN THE VEILED GARDEN

A gift from The Veiled Garden http://theveiledgarden.wordpress.com/

DID YOU
KNOW

94% OF

AMERICANS
BELIEVE IN

GOD OR A HIGHER POWER?

IT IS HUMAN NATURE TO SEEK SPIRITUALITY. THE DESIRE TO

CONNECT WITH THAT HIGHER UNIVERSAL POWER THAT GIVES MEANING TO OUR LIVES

IN A MEDIA
SATURATED WORLD, SEX IS PRIMARILY VIEWED AS A PHYSICAL,

ANIMALISTIC, MATERIAL EXCHANGE

BUT SEX IS A
GIFT FROM

GOD AND
SHOULD

ONLY BE
USED IN PERMISSIBLE

WAYS

THE NEED FOR LOVE AND

RELATIONSHIPS
We were created with this need. Humans are

social beings. The emotional need for love and relationship is met in the context of significant human relationships. The spiritual need for love and fellowship is met only through a personal relationship with God.

SEX IS A WHOLE BODY

EXPERIENCE

SEXUAL ENERGY
THE MOST AVAILABLE FORM OF

KUNDALINI ENERGY

CREATE

A SPECIAL SETTING

REDIRECT SEXUAL ENERGY

FOR SPIRITUAL EVOLUTION

TANTRIC LOVEMAKING TAKES MORE TIME

MEN ARE LIKE FIRE WOMEN ARE LIKE WATER

Arousal Level

men

women

2 SEXUAL CONTRACTIONS POINTS

1. 2.

Root - 1st chakra Urethral - 2nd chakra

SHIFT FROM PURSUING ORGASM TO BEING ORGASMIC

USE SEXUAL ENERGY TO REACH HIGHER CONSCIOUSNESS

Each is Fully Present

Souls in Communion Rather than Bodies Seeking Relief

MOST PEOPLE JUST

BUILD UP ENERGY IN GENITALS

BY MUSCLE TENSION, HOLDING BREATH

ORGASM CAN HAPPEN

ANYWHERE IN THE BODY

YOU ARE PRESENT IN THE MOMENT OF ORGASM

After orgasm, many want to escape

AT LEAST HALF HOUR FOR EACH LOVE PLAY ~ UNION ~ AFTERGLOW

Tantra is about the flow and exchange of energy the movement of life Tantrics believe that the most powerful energy is sexual energy. Tantric practice shows you how to circulate the energy around your body and then move it between you and your partner.

Referece: Tantra:between the sheets by Val Sampson

Conventional Sex

Tantric Lovemaking

Sexual energy goes down; we are drained

Sexual energy directed upwards; we are nourished

Orgasm limited to genitals

Build to orgasm by muscle tension, holding breath

Orgasm can happen anywhere in the body

Quick to the Finish Line Goal-oriented

Expand orgasm through whole body, breathing fully, staying relaxed

Take time for extended loveplay, union, and afterglow

CHAKRAS

7 energy centers in the body. Western medicine, 7 glands regulate the body's vitality and energy flow.

KUNDALINI ENERGY
DORMANT IN FIRST CHAKRA

Womens first chakra high in the vagina, on posterior wall, 1 from cervix Usually stimulated during sex

Mens first chakra is located near the prostate gland, 1-2 up from perineum NOT usually stimulated during sex

ASWINI MUDRA

dynamic contractions of anal sphincter muscles Arouses sexual energy in the 1st chakra inhale/contract exhale/relax simple and complex versions

Benefits:
Generates intense sexual energy while keeping it contained

Maintains health of prostate and colon

VAJROLI MUDRA

contraction/relaxation of urethral sphincter Arouses sexual energy in the 2nd chakra

Benefits:

Tightens vaginal walls for more stimulation and pleasure

Enhances ejaculatory control for men Produces longer, more powerful orgasms

inhale/contract exhale/relax

simple and complex versions

Basic Transmutation Breath:

Stimulate, self-pleasure until near climax. Pause.

Draw up sexual energy with two to three Transmutation Breaths Resume stimulation. Build up and transmute again

1.

Exhale completely, drop awareness to root

Inhale through mouth, ah throat, ketchari mudra. Pause, retain the breath as long as you comfortably can.

2.

3.

On 3rd build-up, release into orgasm

4.

Exhale with EE AH OH on descending sigh

CHAKRAS

Tantra is about openness, respect and acknowledging that there is more to life than grabbing instant gratification at the expense of others. In order to receive you have to give. or to do as you would be done by.

Referece: Tantra:between the sheets by Val Sampson

SEX AND SPIRIT

sex and spirit: it is like heaven on earth listen without interruption or interpretation of what they hear blidfold partner.

put on music you both like. Put on natural sounds like water, ocean,

TANTRA
pass perfumes under your partners nose without touching their skin. offer small bites of fruit, touching the lips then putting in mouth. kiwi, mango, strawberries ideal. adrop of honey, or something choclaty

touch collect feathers, soft fabric eg velvet, fur, silk and stroke across your partners body. arm,... blow on parts of body, or tickle.

Sex is an exchange of energy to heighten awareness, a path to enlightenment and personal growth. It is not a one time spontaneous event that has no meaning beyond itself with just a goal of orgasm. It is a direct link to the divine.

SPIRITUAL PRACTICE

The purpose of spiritual practice

Reduce reactivity Getting the six tools back in alignment

1. 2. 3.

4.

5. 6.

Mind: positive, calm, focused, resilient Emotion: self-knowledge Desire: contentment, satisfaction Body: a temple housing the actual God of the Universe or higher states of consciousness Activity: stillness, silence, spaciousness, serenity Ego: replaced by soul qualities

SPIRITUAL PRACTICE INTERNAL

1. 2. 3. 4.

5. 6.

Affirmations Habits Breathwork Progressive muscle relaxation Contemplation Meditation

7. 8. 9.

10. 11. 12.

Prayer Mindfulness Practicing the Presence of God Service Yoga The Transformation of Emotion

AFFIRMATIONS

Creating powerful and effective affirmations

Individualize Visualize Feel Intensity Practice Persist Manifest

SPIRITUAL QUALITIES

Love Peace Humility Faith Courage Forgiveness Truth Intuition Oneness Healing

THREE KINDS OF LOVE

Eros -If you satisfy my needs then I will

love you. A physical love. Phileo - a brotherly love, a friendship live. I love you because of what you have or who you are. This may be conditional love also, because things might change. Agape Gods kind of love. I love you, in spite of , I love you no matter what. Not deserved, not earned. Freely given. Unconditional.

SPIRITUALITY IS SEARCH FOR

MEANING THROUGH A HIGHER POWER,

GOD.

We are not human beings having a spiritual experience. We are spiritual beings having a human experience. -Teilhard de Chardin

REFERENCES
All images are borrowed from the web and are copyright of respective owners and holders For a more comprehensive look refer to the book, The Veiled Garden or the website below. http://theveiledgarden.wordpress.com/