Excess masturbation depletes the male body of precious nutrients and life force.

Semen is made from brain and spinal fluid. Excess loss of zinc causes the Body Intelligence to steal zinc from the brain and send it down to the prostate area which is why Western males have very high incidences of prostate complaints from prostatitis to prostate cancer. So it is true that excess sexual intercourse can impair cognitive ability and impair brain health. It's no accident we put the word "fucking" before terms denoting negative mental ability, i.e. "fucking idiot!" "Fucking moron" "Fucking dummy!" THE DANGERS OF MASTURBATION Masturbation and its subsequent ejaculation are DANGERIOUS, DELETERIOUS, and INSALUBRIOUS. It impairs the organs and glands of the body, depletes the body of vital nutrients and essences, zaps energy, dulls the mental senses and faculties; can cause varicocele and inflammation of penile skin; can cause epididymitis (inflammation of the epididymis); causes premature aging, causes prostate gland damage (due to excess zinc loss via ejaculation); can cause impotence (due to nerve damage); and can result in sperm depletion (low sperm count). Masturbation can become very addictive and is a major preoccupation and addiction of young American boys/males and a lot of older males as well.
"Both

Taoist and Tantric teachings agree that, "semen is a man's most precious possession." It is not to be carelessly wasted. The medical texts state that ejaculation of the vital essence by a male who has not yet reached maturity is potentially detrimental to his health, since important body elements are dispersed. The Charaka Samhita says, "If a young boy, whose elements are not fully formed, practices masturbation, he is liable to lose vitality. If he continues to do so, then his body will become weakened and his internal organs damaged. This is particularly true up to the age of sixteen years, by which time the male body is completed formed' Eastern teachings unanimously advise against the practice of male masturbation with ejaculation. The texts advise that a man living segregated from women should practice Yogic postures, breathing and meditation, so as to internally transform his sexual energy."- Nik Douglas "Conservation of sexual energy is the first principle of cultivation. Ejaculation of the male seed for purposes other than having children is a wasteful loss of an extremely precious treasure. The energy loss over long periods of time weakens the physical health of the male, can lead to unconscious emotional anger towards women and gradually robs the male higher mind/spirit of its

power to rejuvenate itself. For this reason many traditional spiritual orders require male celibacy." - Mantak Chia "Do not ejaculate. Not only are you giving up elements that your body had to expend great effort to distill, but you are giving up your youth, the precious elements that you were born with. Once you've depleted your original resources, it is very, very difficult to get them back. You can easily deplete yourself within a few years, but it can take five or ten to replace them. Time is not on your side. The best of yourself is gone, given to another or to your local water reclamation project. What did you expect? Losing your seed depletes your body of monatomic elements, among many other things." - Matt Guest "A single man who is not having sex may find that sexual pleasures build up to the point where physical release is advisable. It is certainly unnatural for a young man to suppress his sexuality; if he cannot find release through the Yogic disciplines of sublimation and transformation, or through heterosexual contact, then masturbation with ejaculation is the final resort. In the ancient world, men married early and the Art of Love was cultivated almost from the onset of puberty. Masturbation was therefore unnecessary." - Penny Slinger "In ancient Rome, ejaculation was believed to deplete a man's "vital juices." A process known as infibulation, in which the foreskin was pierced on both sides and closed over the head of the penis, was sometimes used as a way of preventing erection and ejaculation. Some Eastern traditions hold that semen is a man's most precious possession and should not be wasted." Suzi Godson "The body creates sperm and infuses it with a large quantity if vital energy taken from its own inner resources. Once ejaculated, the quantity of vital energy is lost forever. It is known in Tantra that a man has a number of ejaculations pre-programmed from birth. When a man uses ejaculation simply for emotional release, or as a sedative to have a good sleep afterwards, he is stealing his own resources to do so. If he continues such practices for a long period, he may weaken his body and shorten his life span. It is wise to discover your own natural cycle for ejaculatory pleasure, rather than wasting the life force by using ejaculation to release pent-up emotional and mental tension." - Ma Ananda Sarita "Artists and athletes rely on optimum levels of physical and mental vitality in order to perform, which is why they are more sensitive to the loss of semen and vital energy through ejaculation. However, other men suffer just as severely from such loss, albeit they remain largely unconscious of it. For example, the male tendency to fall sound asleep after ejaculation is a prime

indicator of complete exhaustion. If orgasm in itself were so exhausting, then women would feel the same effects from it, but it is the physical ejection of semen from the body not orgasm per se - that harms man." Daniel P. Reid "If sex with a woman is not possible and sublimation is impractical, then masturbation with ejaculation may be resorted to. It should not become a habit, however. Healthy semen contains vital nutrients, trace elements, amino acids and vitamins in purified form. Sperm should not never be carelessly discarded because it is living essence, containing all the physical and spiritual attributes of man." - Nik Douglas and Penny Slinger "Those who fully understand conventional ejaculatory sex, know it grossly exploits every gland and organ. With ejaculation, the internal pressure of life is expelled from the body, leaving behind in some sex-obsessed men only enough life force to fold the newspaper, squeeze food through the bowels and make for the psychiatrists couch." - Mantak Chia "In Tantra you can learn to conserve semen, which allows the body energy to go on increasing and expanding, helping the bodily functions to move to a greater state of health and vitality. The increase of energy also provokes an awakening and heightening of the senses, bringing in new types of pleasure and satisfaction as a reward. Ultimately this practice opens up to a new possibility of whole-body orgasm." - Ma Ananda Sarita "In the Western world, artists and athletes have so far been the only people who truly realize the debilitating nature of male ejaculation." Daniel P. Reid "Conserving semen or "retention of ejaculation" is often believed to require effort and control. On the contrary, the art of conserving semen involves love, relaxing, and let go. This let go, coupled with awareness and intent to invite sexual energy to move upward and reunite with the systems in the brain, leads to a state that can be called "becoming orgasmic." - Swami Anand Geho "You can't come (cum; ejaculate), then fight or play. You can't do it. When I get ready to come, I come. But I do not come and play around. If Muhammad Ali comes, he can't fight two minutes. Shit, he couldn't even whip me. I'd fight Muhammad Ali, but he's got to promise to fuck first. If he ain't going to fuck, I ain't going to fight. You give up all your energy when you come. I mean, you give up all of it! So, if you're going to fuck before a gig, how are you going to give something when it's time to hit?" - Miles Davis

Many Christians and other religious individuals will advise a person that masturbation is not good because it is a sin in the eyes of God, but simultaneously fail to provide scientific and biological facts that Easterners and non-religious individuals (Westerners) provide for their admonishment of males not to ejaculate. Telling a young man that masturbating is displeasing to God may not be enough since there is already so much blatant and frank questioning of God's actions and even God's existence amongst many of America's youth, many of whom are disillusioned based upon all that they see with those involved in religion. Also, many Christians know of things that are displeasing to their God and STILL do these displeasing acts. Many on-lookers see and observe such actions (hypocrisy) so a lot of what Christians have to say is rightfully ignored.

HEALING MASTURBATION NATURALLY Because causes of excess masturbation are mainly psychological and mental in nature (perhaps more so emotional for females), the only real or true healing from this activity is in the realm of the mind of the individual. I do not recommend suppressing masturbation because the addiction or habit will show up some place else, perhaps molestation or even rape. A strong will and positive guided imagination are necessary to overcome masturbation, so the individual must develop a STRONG WILL and this can be done by focusing on and working on one's Third Chakra (Solar Plexus) chakra which houses human willpower. In addition, imagination must be developed and used; imagining desired outcomes or results that harmonize with a strong will. Will (willpower) should never have to battle with imagination, the stronger of the two. One of the best remedies for overcoming masturbation is elucidated by metaphysician, David Pond, who states the following: "We tend to lose awareness during the pursuit of pleasure. The trick is to stay fully conscious and mindful during the experience. This is quite different than attempting to quite the experience. Quitting something seems like a loss to some part of our character and the yearning for the experience never leaves; it remains pushed down. It is better to simply let your indulgences drop away as they no longer serve you. As you focus more on pleasure, you will leave certain indulgences behind because of a conscious awareness that the experience no longer leads to the promised pleasure. This awareness

obviously is born from being aware during the experience, not pre-existence and not post-experience, but during the experience." David Pond gives the following exercise: EXERCISE. Consider an experience of pleasure gratification that you often take part in, but tend to feel guilty about. Reach for the object of pleasure and experience it with full awareness. How do you experience the sensation of this experience? Is it enjoyable? Where in your body is the enjoyment centered? Bring your full awareness to the experience. You will find that this sensitizes your capacity for pleasure and you are satisfied with less. Mr. Pond is so correct in this statement: "If UNBALANCED, the search for pleasure is not completed by a sense of fulfillment and the chase is on. The search for pleasure is never satisfied, so the endless quest for sensation begins." I highly recommend Mr. Pond's great book "Chakras for Beginners" for all serious students of metaphysics and energy-vibrational healing. There are a few herbs that can be consumed (preferably in capsule or tea form) that can aid in breaking the masturbation habit or addiction. These herbs include: HOPS, MARJORAM, SAGE, BLACK WILLOW BARK, and ANEMARRHENA. Essential oils of MARJORAM and SAGE are very calming pertaining to sexual fire or lust. These oils ca be inhaled or diffused via a diffuser. They can also be added to bath water (with 1 cup of sea salt) and soaked in for 30-45 minutes.Persons who are habituated or addicted to masturbation should stay away from all herbs with aphrodisiacal effects. These herbs include, but are not limited to: Ashwagandha Catuaba Cloves Dodder Seeds Dong Quai

Fo Ti Root Horny Goat Weed Kapi Kacchu Licorice Root Maca Macuna Pruriens Muira Puama Oats (Oatstraw) Ron Cong Sarsaparilla Savory Saw Palmetto Berries Schizandra Berries Stiffcock Strongback Vamsa Rochna Yohimbe Bark Persons who are habituated or addicted to masturbation should also stay away from all herbs that enhance and increase oxygenation throughout the body. These herbs include, but are not limited to: Blessed Thistle (Holy Thistle) Cayenne Gingko Biloba Gotu Kola Piper Longum (Black Pepper) Yohimbe Bark Persons who are habituated or addicted to masturbation should also stay away from all herbs that enhance and increase energy and endurance. These herbs include, but are not limited to: Cordyceps Desert Tea Ephedra Ginseng (all variations) Green Tea Guarana Kola Nut Maca Suma Yerba Mate

Persons who are addicted to masturbation should also stay away from all aphrodisiacal essential oils that stimulate sexual arousal. These oils include, but are not limited to: Cananga Combava Davana Frankincense* Jasmine Neroli Patchouli Rose (Bulgarian, Otto) Sandalwood* Ylang Ylang * Oil also enhances spiritual consciousness. A few males told me they masturbate due to not having a woman (girlfriend) in their life. However, the reasons for not having a female (girlfriend) in their life always stemmed from Third Chakra imbalances, i.e. poor self-esteem, poor self-image, lack of will (or willpower), intimidation, fear of being rejected, fear of not being liked, etc. These issues above have nothing to do with another person (i.e. woman). These things all have to do with the individual male and I suggested to these males I counseled that if they spent as much time studying and applying the principles of mental science (which includes the Law of Attraction) as they do "jacking off" or "beating their meat," they could attract themselves an available woman (girlfriend or wife) who would help them satisfy their sexual needs in the natural way intended. I think any male who has ever masturbated knows that there's a big difference in the human hand and female vagina. For one, a hand does not self-lubricate and a vagina does. There are plenty of available women out there who are very pretty, beautiful, and attractive. Some are outright easy, very scandalous, possess low morals and free for all, and others are very modest, self-respecting, fastidious, discerning and discriminating (your best bet and catch). Trust me, it is not hard to come by a woman today. It's easier than ever (for many reasons I won't go into in this particular article as I must close it out). If you think a woman is hard to come by, it will be. Your thoughts create your reality! You are using mental science already but do not consciously know it.

In closing, just remember, if you are presently a CHRONIC or HABITUAL MASTURBATOR, the first thing I advise that you do is STOP FEELING "BAD" or "GUILTY" about what you are doing because it leads to self-inflicted PUNISHMENT in the form of DISEASE. Ignore religious people who castigate you in the name of God. Take it from me - religious individuals are some of the SICKEST people on the planet and that I deal with and have dealt with in the past, despite their alleged relationship with God. They are just as sick as the atheist, pagan, and deist due to IGNORANCE of Cosmic Law. They are not immune from cancer, diabetes, arthritis, lupus, genital herpes, fibroid tumors, endometriosis, obesity, glaucoma, chronic headaches, constipation, vaginal discharge, bronchitis, etc. I will leave you with a few encouraging words from Dr. Robert Anthony: "Sexual guilt has long been the American ay of life. Past generations lived with sexual values which were inconsistent with natural desires. Enforced by religious conditioning where all forms of sexual expression were labeled either "good" or "bad," "natural" or "sinful," these were passed on from generation to generation like a contagious disease. If your value system included any form of sexual expression that was considered morally unacceptable, you were made to feel guilty and shameful. Things like masturbation, premarital sex, pornography, homosexuality, abortion and the like were all "bad" and "sinful." The result, today, is a variety of sexual hang-ups and taboos, which produce repressed feelings of guilt. Conditioned since childhood on the evils of sex, it is impossible for the average person to enjoy any form of sexual pleasure without a sense of guilt. Until he or she learns the valuable and basic lesson that ANY FORM OF SEXUAL EXPRESSION WHICH IS WITHIN ONE'S OWN VALUE SYSTEM AND DOES NOT PHYSICALLY HARM ANOTHER PERSON IS RIGHT, REGARDLESS OF WHAT OTHERS SAY OR THINK, he or she can never have a full and enriching sexual experience." SOURCE: The Ultimate Secrets of Total Self-Confidence, p. 62-63 Thank you for reading!