Six Human Needs

1. 2. 3. 4. 5. 6. Certainty Uncertainty Verity Significance Connection/Love Fulfillment

Our past does not equal our future unless we live them

Three Pillars of Progress

1. What is my main focus? (decisions = destiny) 2. What does it mean? (Beginning or end) 3. What am I going to do? (Emotions control outcome). What you focus on and the meaning you give it completely controls your life. - Anthony Robins Most individuals are unhappy with their life because they fail to satisfy all six human needs and there own blueprint (map) does not match what they are doing in life! Healing involves relining all goals to continue your vision. Success is 80% psychology (mindset) and 20% mechanics. Anthony Robins

Various States
1. Fearful 2. Frustrated 3. Bored 4. Tired 5. Happy 6. Sad 7. Angry 8. Passionate 9. Loving 10. Calm 11. Energetic 12. Courageous

The difference on how you perform is not based on ones ability but how to master your state. - Anthony Robins. To transform state = physiology (use of body) and focus. When tweaked every individuals performance is derived off state.

Emotion is created by motion meaning the use of body equals more feelings, bringing upon success. Focus = Feelings/Emotion How do people come out of a spin? Focus on where you want to go not on what youre afraid of (mind does this).

*To Change Your Life*

I. Alter state or model of the world by changing A. Physiology: (use of body = move, breathe, tension, relaxation exc.) This is defined by dictionary.com as biology dealing with the functions and activities of living
organisms and their parts, including all physical and chemical processes. For different states (see above)

B. A-line Focus means to feel: (see above Three Pillars) II. Make a real decision: This is like an incision because when performed the doctor cuts away. It is not temporarily following through and then falling back its concrete! A. How to make a real decision: 1. Decisions first come from our emotions. An example is I want to eat this chocolate cake! Why do you want the cake pleasure, ease pain? You may want it because it tastes good but, the key want sprung from certain emotions. As humans we always do things because it satisfies this. (see above six human needs)

2. Once emotion is established this creates a decision. 3. A decision then transforms into action and the result depends solely on emotion or want. Some examples include succession or failure. III. Follow your own blueprint in life. IV. Attend to all six human needs (see above).

*Note: following this pattern does not guarantee success because life is full of surprises.

Crazy Eight
3. To overcome both sadness and anger or other unwanted feelings be happy! @(requires a shift in state).

Angry

Sad

1. Put up an invisible wall (Illusory fix) to not deal with their issues.

People do two things to avoid feelings of sadness or anger.

2. Change their geological state by smoking, drinking and drugs.

Five Keys to Success

1. 2. 3. 4. 5. Turn should into must (raise standards) Change your limiting beliefs Model a strategy that works (mentor) Intensify emotion when you want to do it least (peak state) Give more then to receive

The Success Cycle

2 Potential 3. Action

1. Belief/Attitude

4. Results

Ones real voice is not fear or worry but has strength and certainty within, by knowing the truth of who you are, what you are made for, and who you will become. Anthony Robins

Never settle become a leader meaning:

Live life on your own standards Do more then 1. What you were made to be 2. Main purpose in life 3. give 4. create Its not the events that shape my life that determine how I feel and act, but, rather, it's the way I interpret and evaluate my life experiences.

THE PROBLEM-SOLVING QUESTIONS 1. What is great about this problem? 2. What is not perfect yet? 3. What am I willing to do to make it the way I want it? 4. What am I willing to no longer do in order to make it the way I want it? 5. How can I enjoy the process while I do what is necessary to make it the way I want it? THE MORNING POWER QUESTIONS 1. What am I happy about in my life now? What about that makes me happy? How does that make me feel? 2. What am I excited about In my life now? What about that makes me excited? How does that make me feel? 3. What am I proud about in my life now? What about that makes me proud? How does that make me feel? 4. What am I grateful about In my life now? What about that makes me grateful? How does that make me feel? 5. What am I enjoying most in my life right now? What about that do I enjoy? How does that make me feel? 6. What am I committed to in my life right now? What about that makes me committed? How does that make me feel? 7. Who do I love? Who loves me? THE EVENING POWER QUESTIONS 1. What have I given today? In what ways have I been a giver today? 2. What did I learn today? 3. How has today added to the quality of my life or how can I use today as an investment in my future?

Jake Hines Limits are what people try to place on you throughout your life. Limits are what make people mediocre. The key- dont allow them to weaken you by infecting you with their loser's attitude. Spend 99% of your time ripping yourself apart to get better and the other 1% punishing yourself because you should be further along. Advice: Becoming your own worst enemy is the only way to know greatness. This is how you overcome.

Jake Hines He lives upon emptiness. He has broken free. He is the charioteer. He has tamed his horses, Pride and the senses. Even the gods admire him. Yielding like the earth, Joyous and clear like the lake, still as the stone at the door, He is free from life and death.

CANI = constant and never ending improvement. - Anthony Robbins

Four questions to ask yourself to become curious about your emotions: What do I really want to feel? What would I have to believe in order to feel the way I've been feeling? What am I willing to do to create a solution and handle this right now? What can I learn from this?