Schedule & Objectives

Schedule 2013
From To Wake up & Shower 05:00 AM 05:30 AM Morning prayers 05:30 AM 06:00 AM Breakfast 06:00 AM 06:30 AM Dressing 06:30 AM 07:00 AM Holy Mass 07:00 AM 12:00 PM Transportation 07:00 AM 08:00 AM Work (Shift I) 08:00 AM 01:00 PM Lunch 01:00 PM 01:30 PM Work (Shift II) 01:30 PM 04:30 PM Exercising 04:30 PM 06:30 PM Transportation 06:30 PM 07:30 PM Dinner + Mom's Training 07:30 PM 08:00 PM Holy Bible Readings 08:00 PM 08:30 PM Studying 08:30 PM 10:00 PM Duties 12:00 PM 3:00 PM Sermon 12:00 PM 04:00 PM Spiritual Reading 03:00 PM 05:00 PM Free Time / Self-Help Reading 05:00 PM 10:00 PM Bed-Time Prayer 10:00 PM 10:30 PM Sleeping 10:30 PM 05:00 AM

Week 07

Task

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W R X X X X X X X X
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F X X
X X

Description S X X Agpeya Vince Del Monte's 1200 Cal. Meals X X

Sun
Feb 10

Mon
Feb 11

Tue
Feb 12

Wed
Feb 13

THR
Feb 14

Fri
Feb 15

Sat
Feb 16

X X X X X X X X A X X X X

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Vince Del Monte's 1200 Cal. Meals Vince Del Monte's 6 packs program

180-Day Bible Reading Plan X Shopping / Errands / Housework / Ironing X X X X X X X Agpeya X

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Objectives of 2013
Fix steady and regular habit of practicing spiritual sacraments: sacraments: 1. Two personal prayers daily. 2. 10-hours of sermons hearing weekly. 3. Twice liturgical prayers & mass weekly. 4. One prayer assembly weekly. 5. One confessional bi-weekly. 6. 500-pages of spiritual readings monthly. 7. Two rounds of reading entire Bible annually. Achieve the 6-packs objective and reduce BMI to 23.8 (65 kg). Befriend 6 new spiritual persons (3 males + 3 females). 1. Certify as IT Specialist Level I according to IBM-metrics of title profile. 2. Certify as System Administrator according to the skill set below:
Certification Name Number of Tests 3 2 2 1 1 1 1

Spiritual

Physiological Social

Vocational

Microsoft Certified Solutions Associate for Windows Server 2012 LPIC-1 Junior Level Linux Certification IBM Certified Database Administrator DB2 10.1 IBM Certified System Administrator - WAS ND V8.5 IBM Certified Associate Tivoli Storage Manager V6.3 IBM Certified Associate Tivoli Identity Manager V5.1 Vmware Certified Professional 5 Datacenter Virtualization (VCP5-DV)

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Schedule & Objectives

Round 1 (Week 6 13 => Feb 3rd Mar 30th)

Smart Targets
1. Fix 3 prayers daily + Bible 180-day plan. 2. Fix meal and sleeping / waking times. 3. Finish studying books about: (a) Self-Discipline. (b) Rage + Anger Management. (c) Sexual Addiction. 4. Finish studying sermons about the (a) The Rational Christian Personality. (b) Mentality of Jesus Christ. (c) Life of Spiritual Readiness. (d) God's Cravings. 5. Finish studying book about Life of Christ. 6. Certify as Win 7 Desktop/Enterprise Admin

Progress Measurement Caliber

Spiritual growth diary. Scale and BMI index

Achievment Level 0% 0% 0%

Self-Judgement about reading progress. Self-Judgement about how much: (a) Rational personality traits have been incorporated. (b) Closer my mentality is getting to that of Christ. (c) I am ready to leave this world. (d) I fulfill God's cravings. Self-Judgement about reading progress. Sit for Exam 70-685 + Exam 70-686 by last week of March.

0%

0% 0%

02/20/13

90 Kg

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Utilization by Week Week No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 Utilization 0% 0% 0% 0% 0%

REFINEMENT

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Utilization by Week 47 48 49 50 51 52

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