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Healthy
After a Heart Attack
A study involved 209 people, most in their middle 50s, who had
a recent heart attack.They were randomly assigned to participate in
four hours a week of moderate aerobic exercise moderate resistance
training(with weight & stretch bands) or a combination of a two; a
fourth group was instructed to avoid regular physical exercise.
After a month exersicing was stopped,with participants doing no
regular exercise for the next month.
Endothelial funtioning(blood flow) was measured the start of the
study,after one month and again a month later.
After a month of exercising blood flow funtioning reached normal
levels in the three exercise groups, with virtually no variation among
the type of exercise after a month of no exercise however the
improvement disapeared
Who may be affected? People who’ve had a heart
attack.Afterwards,cardiac rehabilitation programmes often include
exercise,diet,stress managements and other lifestyle
components.Each year,about 1.3 million people in the US have a
heart attack.
Oral Test 1
Scince
Sense of Smell
Our nose not only helps us with our breathing but it is also a
sensory of smell.The two holes in our nose,called the nostrils,open into
a hollow space called the nasal cavity.The mucous lining in the nasal
cavity warms and moistens the air before it enters the lung .The roof of
the nasal cavity has many sensory cells or receptors to detect smells.