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http://www.calmdownmind.com/deeper-perspective-on-joy/
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18-08-2012 13:34
http://www.calmdownmind.com/deeper-perspective-on-joy/
physical is for you. Savoring physicality, and the way you are, through all the different experiences, is what really constitutes joy. People talk about wanting to be free of fear, but they also enjoy sitting on the roller-coaster and subjecting themselves to 3-5 minutes of absolute gut-wrenching fear. They enjoy the thrill of driving a fast car or sking down a high slope or mountain climbing or sky diving, they relish the excitement of watching a horror movie or playing a shoot-out simulation video game. In fact a lot of what we call thrill or excitement is mostly the enjoyment of the sensation of fear because we feel secure in the circumstance. In simple words, you enjoy fear when you know you are secure. The only time you hate fear is when you feel insecure in it. The sensation of fear, in itself, is not the problem, the problem is with the thoughts of insecurity. We can find joy in sensations of fear when we feel secure.
Related Articles - 'Wisdom in Daily Life' Heeding Your Wake-Up Call A Fearless Self-discovery FAQ on the State of Allowing A Question of Attitude What Does Staying Present Mean?
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A Balance between Experience and Expression What is Your Courage Quotient? Dealing With Uncertainty How to Reduce the Mental Dialogue
7 comments
Allison says: October 28, 2011 at 1:11 pm I look forward to reading your posts. Thank you for all your writing. This post, in particular, resonated. Yes, a joyful way of living and welcoming all of lifes experiences. Reply Christie says: October 28, 2011 at 1:56 pm Awesome revelation! Am sharing this on my Facebook page with the public. Thank You, Sen. Reply Oana says: November 2, 2011 at 8:24 pm Ever since my teens I have been feeling and saying that I am always Happy, but dont always feel Joy, and I am grateful for the life experiences which do result in Joy to bubble over and wash over me. This post is a very well-articulated description of how Happiness and Joy are different yet intertwined. Reply Harman says: December 13, 2011 at 8:44 pm Hello Sen, this particular blog brought tears into my eyes.. ..I felt so happy and at peace after several days.I once read in punjabi ( is dehi ko simrey dev) means gods meditate to get this physical form that me an you are in. but I never knew anyone who actuall really believe and in this. So many people explains what is or what is not but no one has actually tasted a stillness. I can say that after reading your blog I felt the different dimension of this universe. thankyou so much for posting. Harman Reply Dilip says: December 14, 2011 at 10:27 am Sen , I really apperciate your blog and have come out my worst phase. But still there are some thoughts that trouble me and there are fears. I can say I am at a recovering stage, i am following relaxed awareness. Could you tell me how much time will take it. Reply Sen says: December 14, 2011 at 2:18 pm
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http://www.calmdownmind.com/deeper-perspective-on-joy/
Usually it can take anywhere close to 6 months (can be more or less depending on the momentum of negativity you have going from the past attention) before you start feeling a stability in your being, and a rootedness in your awareness. Its normal to feel impatient, and what this transition to happen quickly, but remember that it took years of unconscious attention to build up a momentum of negativity in your energy space and for it to dissolve in intensity/energy it will take at-least a few months of dis-identification. Just keep allowing yourself to stay as a space of relaxed awareness and rest assured the momentum of negativity will ebb away in this space of allowing.
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Heeding Your Wake-Up Call A Total Inner Independence A Fearless Self-discovery A Wholeness-Based Self Understanding the Reality of Time FAQ on the State of Allowing A Deeper Perspective on Emotions An Unwavering Peace
eighty90: Nice description of detachment! abet: Genius Analogy in the first couple of paragraphs! Great article! kate: wow! thank you very much for creating this and showing people that the strange experience they... chris: Thank you for this, Sen. Im currently in the midst of heeding my wake-up call and your post coincides... Gary: My wife and I really enjoyed this article Sen. Thank you! I am curious about your thoughts on humor and our... Zenith: Hi Sean, I really appreciate your mature insight into the structure of the mind. I find myself constantly... Pippa: Dear Sen, Is there any order in which I should read your articles. like read A Total Inner... abet: sen why this slow pace in between articles? you used to come out with a new one almost every day abdi: sen thanks for your helping I want you to tell me how to concentrate on learning new thing like new languages,... Sen: Paul, mindfulness is basically defined as the practice of consciously observing the mind, or being... More recent comments
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Effortless Creation (16) Enlightenment (34) Law of Attraction (9) Living Abundance (52) Living in the Now (7) Power of Thoughts (19) Pure Consciousness (23) Relationships (4) The Mystery of Life (38) Understanding the Mind (107) Wisdom in Daily Life (47) List of All Articles
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