Escolar Documentos
Profissional Documentos
Cultura Documentos
Da||y Nutr|t|on
We|ght Management
Targeted Nutr|t|on
Energy & F|tness
Outer Nutr|t|on:
Persona| Oare
Product
Informat|on
Gu|de
All Prices Are Including GST
2
About Herbalife
Who We Are
In our 30 years as a Herbalife family, weve
reached out with caring, compassion and
enthusiasm to millions of people worldwide,
changing lives with our science-based nutrition
products and our outstanding business
opportunity for part, or full-time income.
Michael O. Johnson
Chairman and Chief Executive Officer, Herbalife
Herbalife Ltd. (NYSE:HLF) is a global nutrition company that sells weight-
management, nutrition, and personal care products intended to support a healthy
lifestyle. Herbalife products are sold in more than 88 countries to and through
a network of independent distributors. The company supports the Herbalife
Family Foundation and its Casa Herbalife programme to help bring good nutrition
to children. Herbalifes website contains information about Herbalife, including
nancial and other information for investors at http://ir.Herbalife.com. The company
encourages investors to visit its website from time to time, as information is updated
and new information is posted.
Mark Hughes (1956-2000)
Herbalifes Founder and First Distributor
Were changing the nutrition habits
of the world, one person at a time.
Herbalife in Action!
We sponsor world-class athletes, teams and
events around the world, including the
LA Galaxy Soccer Club, FC Barcelona,
FIFA World Player of the Year - Leo Messi,
Australian Olympic Kayaker - Hannah Davis,
V8 Supercar Driver and Triathlete Karl Reindler,
and a host of champions in over 30 other sports.
See all of our athletic sponsorships today at
HerbalifeSports.com.
Herbalife Family Foundation
With your support weve helped change the lives of children the world over.
We now have 90 Casa Herbalife Programs around the world. Learn more
about how you can help us open new programs and bring healthy nutrition
and happy smiles to children everywhere.
Visit us at HerbalifeFamilyFoundation.org.
3
For more product information and product labels, visit the Order Products section on:
MyHerbalife.com.au
Contents
4 10 16
28 38 42
Science and Cellular Nutrition
Herba||fe
Laureate in
Medicine Member
of Nutrition
Advisory Board.
John Heiss,
Ph.D.
Director, Sports
and Fitness
Worldwide
Marketing,
Herbalife.
Steve Henig,
Ph.D.
Chief Scientic
Ofcer.
Paolo
Giacomoni,
Ph.D
Vice President,
Worldwide Outer
Nutrition.
Gary Small
Editorial board
member of
the Herbalife
Nutrition Institute
and member
of the Nutrition
Advisory Board,
Herbalife.
6
Our staff, state-of-the-art equipment and
quality control systems throughout the entire
manufacturing process help us ensure every
product meets Herbalifes stringent
standards of quality.
Herbalife
Products
7
1 2 3 4 Testing round 1 Plant Cultivation Harvest 5 Raw Materials
7 8 6 Testing round 2 Preparation Manufacturing 9 Testing round 3
10 11 Testing round 4 Packaging 12 14 13 Testing round 5 Transportation Distribution
Seed to Feed
Ingredients grow on
farms, in the ocean
and in the wild.
The elds are carefully
monitored to ensure
the quality of the crops.
Ingredients are
harvested through
cropping, wild crafting
and shing.
Chemical identication
and testing of
ingredients ensure they
meet food manufacturing
standards.
Ingredients are dried,
milled and extracted
to produce the raw
materials needed to create
Herbalife
products.
Raw materials are
inspected, sampled
and chemically tested by
Herbalife scientists for
identity verication and
quality assurance, then
securely stored until test
results conrm their purity.
Herbalife staff
prepare the raw
materials to make bulk
batches of a product based
on the product formula.
Raw materials are
manufactured into
nished products under
tightly controlled, good
manufacturing practices.
Quality control testing
throughout the
manufacturing process
ensures quality in every
batch.
Batches of product
are packaged,
labelled and loaded onto
pallets for shipping.
Quality control
testing ensures that
nished products meet
label claims.
Finished products
are transported to
distribution centres via
truck, rail, air and ship.
Finished products
are inspected and
samples are pulled for
quality testing upon arrival
at distribution centres.
Products are
securely stored at
distribution centres until
picked up or shipped to
Distributors.
1
2
3
4
5
6
7
8
9
11
10
12
13
14
Strategic Sourcing Testing Manufacturing Transportation Distribution
From Seed to Feed
8
Cellular Nutrition
Nourish your body
from the inside out!
Healthier cells for a healthier you
Oe||s are the fundamenta| un|t of the body and make
up our t|ssues, organs and body systems. lt |s v|ta||y
|mportant to take care of your ce||s, so that they
can take care of you. You shou|d nour|sh them
w|th the v|tam|ns, m|nera|s, ant|ox|dants and other
nutr|ents they need. Herba||fe`s Oe||u|ar Nutr|t|on
prov|des the e|ements that the body needs on
a da||y bas|s to ma|nta|n good hea|th.
How does Cellular Nutrition work?
The concept of Oe||u|ar Nutr|t|on |s s|mp|e.
A|| of Herba||fe`s products are sc|ent|fca||y
formu|ated to support hea|thy 'v||||`. These t|ny, fnger-||ke
structures a|ong the wa|| of your |ntest|ne are essent|a||y
'gatekeepers` he|p|ng your body absorb more nutr|ents,
v|tam|ns and m|nera|s, wh||e protect|ng you from tox|ns.
The hea|th|er your v||||, the more effc|ent|y you can
absorb the nour|shment your ce||s need - and the
hea|th|er you`|| be.
Our bodies are made up of 100 trillion cells.
Cellular Nutrition with...
Formula 1
Nutr|t|ona| Shake M|x
Formula 2
Mu|t|v|tam|n Oomp|ex
Nour|shes your ce||s w|th the best nutr|ents ava||ab|e
Supports your |mmune system by keep|ng at bay the
damag|ng effects of stress, po||ut|on and tox|ns
Max|m|ses energy product|on for |ncreased v|ta||ty
and opt|ma| hea|th
Hea|thy ce||s = A Hea|thy You
TOXINS
STRESS
POLLUTANTS
VILLI
+
9
DAILY
NUTRITION
WEIGHT
MANAGEMENT
E
N
E
R
G
Y
&
F
I
T
N
E
S
S
H
E
A
R
T
H
E
A
L
T
H
D
I
G
E
S
T
I
V
E
H
E
A
L
T
H
H
E
A
LT
H
Y
A
G
E
IN
G
IM
M
U
N
E
S
O
L
U
T
IO
N
S
S
T
R
E
S
S
M
A
N
A
G
E
M
E
N
T
N
U
T
R
I
T
I
O
N
A
L
O
I
L
S
P
E
R
S
O
N
A
L
C
A
R
E
Did You Know?
The hea|th of your ce||s |s cruc|a| |f you
want to ||ve a |ong, hea|thy and v|brant ||fe.
Why? Because ce||s prov|de the power
for everyth|ng you do from th|nk|ng to
grow|ng. S|mp|y put, you cannot be
hea|thy un|ess your ce||s are hea|thy.
W|th Herba||fe`s Oe||u|ar Nutr|t|on, the
|atest advances |n sc|ence meet the
hea|th|est nutr|ents to br|ng you
opt|mum hea|th.
Your personal Herbalife
programme will
always begin with
Daily Nutrition - a
healthy shake and
a multivitamin tablet
Cellular Nutrition
The Oe||u|ar Nutr|t|on Whee| to the |eft
shows you how the Herba||fe
product
range f|ts perfect|y w|th|n a hea|thy,
act|ve ||festy|e. Start w|th the Herba||fe
Da||y Nutr|t|on Products at the core of
the whee| - Formu|a 1 and Formu|a 2.
To th|s foundat|on of Da||y Nutr|t|on
products, you add the Targeted Nutr|t|on
supp|ements that best su|t your needs.
These Targeted Nutr|t|on products prov|de
the nutr|ents and botan|ca| support you
need to enjoy a ||fet|me of good hea|th.
|ay|ng the foundat|on for a ||fet|me
of good hea|th |s on|y the f|rst step.
Herba||fe offers a range of products that
can be persona||sed to su|t your ||festy|e,
prov|d|ng nutr|t|ona| so|ut|ons appropr|ate
for your ||fe stage.
10
A healthy,
active
lifestyle
starts with
achieving...
balanced
nutrition
11
Getting Started
A balanced nutrition plan is
essential for providing our bodies
with the nutrients required to help
them function properly.
nfortunate|y today`s busy modern ||festy|es mean we don`t a|ways make hea|thy food and dr|nk cho|ces
- so we often m|ss out on necessary nutr|ents. Processed food has often |ost essent|a| v|tam|ns, m|nera|s
and other nutr|ents so |t`s |mportant that we adopt good eat|ng hab|ts and use supp|ements when necessary.
Maximise your Health. Maximise your Nutrition.
The Herba||fe range of qua||ty products a|ms to prov|de the e|ements every body needs on a da||y bas|s to
ma|nta|n opt|mum hea|th.
A nutr|t|on p|an shou|d prov|de bod|es w|th ba|anced |eve|s of energy, v|tam|ns, m|nera|s, good carbohydrates,
p|ant-based prote|n, hea|thy fats and benefc|a| fbres, herbs and ant|ox|dants. The Herba||fe nutr|t|on concept
|nvo|ves st||| eat|ng a var|ety of foods, but a|| |n moderat|on, and be|ng more aware about what we are eat|ng.
The way we persona||se programmes to address |nd|v|dua| needs |s someth|ng Herba||fe |s extreme|y proud of.
These persona||sed programmes focus on str|v|ng for comp|ete nutr|t|on.
Maximise
your
nutrition
intake
through
unique
formulations
and select,
high-quality
ingredients.
12
Daily Nutrition
3
Times a Day
Take your supplements and enhancers
three times daily to support health weight
management.
2
Shakes, Personalised
Enjoy two meal-replacement shakes,
personalised to the protein needs of your
body, plus protein snacks to keep your
metabolism up and hunger at bay. Shakes
are simple to make, tasty and fun.
1
Colourful Meal
Eat one healthy meal of foods you love each
day, making sure to include a source of lean
protein plus colourful fruits and vegetables.
Once you achieve your weight-loss goal,
or if youre already at your ideal weight, our
products can help you maintain it.
No matter what your health goal, achieving it is
as easy as 3-2-1...
Start your day the right way,
with a healthy shake
13
Formula 1 Nutritional Shake Mix
*
Contains milk, oat and soybean ingredients.
- a natura||y-der|ved
|ngred|ent that he|ps the body break
down food prote|n |nto free-form am|no
ac|ds wh|ch are better absorbed by
the body.
Did You Know?
After 8-12 hours overnight without food,
your body needs to refuel its glucose
levels. Without breaKfast, your brain and
your muscles will not have the energy
they need to maintain activity throughout
the day.
- /me||ca| D|e|e||c /ssoc|a||o|, 2010
Being healthy is about achieving and maintaining the right
weight. Formula 1 can help you attain this. Whether you have
one shake a day as a healthy meal, or two shakes a day as
part of your weight management programme, you can trust
Formula 1 to deliver you the perfect healthy solution.
$60.00
14
Formula 2 Multivitamin Complex
Key Benets:
He|ps support the |mmune system.
Prov|des nutr|t|ona| support for hea|thy
bones, sk|n and ha|r.
Oonta|ns over 20 essent|a| nutr|ents
and ant|ox|dants for da||y nutr|t|ona|
support.
Why You Need It:
v|tam|ns are essent|a| for:
Norma| growth and deve|opment
Energy product|on
Oarbohydrate metabo||sm
Norma| funct|on|ng of the
nervous system
M|nera|s p|ay an |mportant ro|e |n the
structure of body t|ssues and |n the
format|on of enzyme systems throughout
the body. They p|ay a mu|t|funct|ona| ro|e:
Support the |mmune system (Z|nc, lron}
Oxygen transportat|on (lron}
Ant|ox|dant propert|es (Se|en|um,
Manganese, Oopper}
He|p ma|nta|n hea|thy thyro|d
funct|on (lod|ne}
Essent|a| for nerve and musc|e funct|on
(Oa|c|um, Magnes|um}
Poor eat|ng hab|ts, stressfu| ||festy|es and
env|ronmenta| po||utants can rob our
bod|es of v|ta| nutr|ents and wreak havoc
on our |mmune system, mak|ng |t even
more d|ffcu|t to ma|nta|n our |dea| we|ght.
A daily multivitamin
with minerals and
herbs for everyday
good health
order
details
SKU #3115 Formula 2
Multivitamin
Complex
Volume Points: 19.95
Packaged: 90 tablets
(30 day supply)
Directions For Use:
One tab|et three t|mes da||y.
Mu|t|v|tam|n Oomp|ex |s part of a
nutr|t|ona| ma|ntenance system des|gned
to he|p rep|en|sh the body`s natura|
resources and create a foundat|on to
support |ong-term good hea|th.
Key Ingredients:
Mu|t|v|tam|n Oomp|ex supp||es the
body w|th 100% of the RDl of the
fo||ow|ng key |ngred|ents: v|tam|ns A,
B1, B2, B3, B5, B6, B12, O, D and E,
Fo||c Ac|d, B|ot|n, lod|ne, Ohrom|um,
Z|nc and Mo|ybdenum
lnc|udes ant|ox|dant v|tam|ns E, O,
Betacarotene and Se|en|um to he|p
fght free rad|ca|s generated da||y
through stress and po||ut|on
Did You Know?
vitamins are required in small amounts
for many chemical reactions in the body,
whilst minerals play an important role
in the structure of body tissues and
in the formation of enzyme systems
throughout the body.
Always read the label - use only as directed. Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
Many vitamins are easily destroyed by storing food for too long,
and then processing and cooking. Formula 2 Multivitamin
Complex has been scientifcally-developed to supply your body
with over 20 essential nutrients and antioxidants essential for
daily nutritional support and everyday good health.
$39.50
15
20 essential
vitamins and
minerals...
...packed
into an
everyday
mutivitamin
tablet!
Manage your
weight and
look
great!
Tailored nutrition solutions
- formulas for success
17
Herbalife was one of the rst
companies to pioneer powdered
weight management products over
30 years ago.
Today, Herba||fe |s one of the most successfu| compan|es se|||ng products |n
over 88 markets around the wor|d.
We a|| have d|fferent needs and goa|s - to |mprove hea|th, |ncrease f|tness |eve|s, manage we|ght, or just stay
hea|thy. W|th Herba||fe you can ta||or programmes for success and turn your goa|s |nto rea||ty!
Our |n-house staff of sc|ent|sts and researchers eva|uate new |ngred|ents and deve|op new products. We a|so
conduct c||n|ca| stud|es to |nvest|gate d|fferent aspects of nutr|t|on and show the effect|veness of our products.
To |earn more, go to www.herba||fe.com.
Weight Management
Healthy
nutrition
or weight
management
- Herbalife
has a
solution for
everyone.
18
Personalised Protein Powder
Personalise your
protein intake
to suit your needs
Always read the label - use only as directed.
Key Benets:
Prote|n supp|ement for hunger contro|
t He|ps ma|nta|n recommended
prote|n |ntake
Oonta|ns approx|mate|y 5g of prote|n
per |eve| dessertspoon
lnc|udes soy prote|n, wh|ch
conta|ns |sofavones
Oonta|ns whey prote|n, r|ch |n cyste|ne
and meth|on|ne, wh|ch are v|ta| to
musc|e deve|opment
Oonta|ns no art|fc|a| co|ours
M|xes eas||y |n any beverage, hot or
co|d, |s unfavoured and can be
spr|nk|ed |nto food
Add|ng Persona||sed Prote|n Powder
to a Formu|a 1 shake |ncreases your
prote|n |ntake w|thout add|ng extra
carbohydrate ca|or|es.
Why You Need It:
A|| too often, d|eters cut back on prote|n
|n an effort to tr|m ca|or|es and |ose
we|ght. Th|s can |ead to defc|enc|es that
are not on|y detr|menta| to hea|th, but can
a|so tr|gger nutr|t|ona| |mba|ances |n your
body that can actua||y s|ow your we|ght
reduct|on and eventua||y |ead to we|ght
ga|n, common|y referred to as 'yo-yo
d|et|ng.` To get out of th|s v|c|ous cyc|e,
you need to feed your body the proper
ba|ance of nutr|ents, espec|a||y prote|n.
An easy way to determ|ne the approx|mate
amount of prote|n you need da||y |s to
have approx|mate|y 1g of prote|n for
each kg of body we|ght.
Adequate m|n|mum da||y prote|n |ntakes
range from 45 to 55g for women and 55
to 65g for men, depend|ng on the |eve| of
phys|ca| act|v|ty. Some of the |atest
sc|ent|fc research suggests however that
approx|mate|y 100g for women and 150g
for men for opt|mum prote|n benefts.
One to three |eve| tab|espoons of prote|n
powder a day can add up to 15g of h|gh-
qua||ty prote|n to your d|et. Th|s |ncreases
the fee||ng of fu||ness and he|ps assure
adequate prote|n |ntake. By us|ng
Persona||sed Prote|n Powder, customers
can ta||or-make the|r Formu|a 1 shakes
to meet the|r spec|fc prote|n needs
w|thout add|ng any unnecessary
carbohydrate ca|or|es.
Key Ingredients:
Soy Protein - Th|s vegetab|e prote|n |s
natura||y r|ch |n |sofavones, gen|ste|n
and da|dze|n.
Whey Protein - Oommon|y used by
ath|etes to acce|erate musc|e
deve|opment and recovery.
Did You Know?
Eat|ng the r|ght amount of prote|n da||y
he|ps you ma|nta|n |ean body mass (|BM}
as you |ose we|ght. The more |BM you
have, the h|gher your metabo||sm and
the more rap|d|y you burn ca|or|es and
stored fat.
Personalised Protein Powder is a supplement that assists in
maintaining lean body mass (LBMj to help fght hunger, increase
metabolism and assist with healthy weight management.
order
details
SKU #0242 Personalised
Protein Powder
Volume Points: 17.95
Packaged: 240 grams
Directions For Use:
One dessertspoon (one serv|ng}
supp||es 5g of prote|n.
Take 1 to 4 serv|ngs da||y.
$45.50
19
Protein Bars
Key Benets:
t Ohewy prote|n bar that he|ps susta|n
energy and contro| appet|te
No art|fc|a| sweeteners
Zero trans fats
Promotes hea|thy we|ght management
by keep|ng you fu||er for |onger
Each bar conta|ns approx|mate|y 3.3g
of fat and 135 ca|or|es
Ava||ab|e |n three de||c|ous choco|ate
covered favours and can be enjoyed
once or tw|ce a day
t Oomb|nes prote|n and carbohydrates
for susta|ned energy re|ease.
Why You Need It:
These conven|ent and tasty bars are the
so|ut|on when try|ng to |ose we|ght and
when you want a hea|thy snack.
t ldea| for we|ght management:
These nutr|t|ona||y ba|anced bars are
sc|ent|fca||y deve|oped w|th v|ta|
nutr|ents and prote|n to support good
hea|th as we|| as fac|||tate we|ght
management.
t Sat|sfes hunger: Because the bars are
h|gh |n prote|n, they can he|p stop
hunger pangs and sat|sfy crav|ngs.
t Snack a|ternat|ve: Prov|des a de||c|ous
tasty treat, morn|ng or afternoon.
Satisfy your snack
cravings with a healthy
and tasty treat!
order
details
SKU #0258 Vanilla Almond
SKU #0259 Chocolate
Peanut
SKU #0260 Citrus Lemon
Volume Points: 7.70
Packaged: 14 x 35g
bars per box*
Directions For Use:
Enjoy one or two bars per day.
They conta|n p|enty of prote|n wh|ch he|ps
bu||d musc|e, strengthens cart||age,
||gaments, sk|n and promotes ha|r growth.
Prote|n a|so e|evates our mood, he|ps
contro| hunger, fat|gue, and ass|sts w|th
we|ght management.
Sc|ent|fca||y-formu|ated, these bars are
a power-packed b|end of prote|n that the
body requ|res to ma|nta|n good hea|th.
Key Ingredients:
Soy Protein - Th|s vegetab|e prote|n |s
natura||y r|ch |n |sofavones, gen|ste|n
and da|dze|n.
Whey Protein - Oommon|y used by
ath|etes to acce|erate musc|e
deve|opment and recovery.
Did You Know?
A suffc|ent amount of h|gh-qua||ty prote|n
|s cr|t|ca| to the success of a d|et. Prote|n
he|ps bu||d musc|e mass, prov|des
bu||d|ng b|ocks for hormones and
neurotransm|tters and conta|ns some
of the necessary e|ements for the body
to constant|y renew |tse|f.
*Contains milk and soybean ingredients. May contain traces of nut (including peanuts), gluten and egg.
Protein Bars are a delicious between-meal treat that will satisfy
your hunger as well as providing optimum nutritional support.
Protein Bars are power-packed with protein and will also boost
your energy levels.
$43.50
20
Plant-based ingredients
and added minerals help
support uid balance
order
details
SKU #0111 Cell-U-Loss
Volume Points: 15.75
Packaged: 90 tablets
(30 day supply)
Directions For Use:
Take one tab|et before each mea|
w|th water three t|mes a day.
Always read the label - use only as directed. Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
Key Benets:
Supports hea|thy e||m|nat|on of water
through the k|dneys
Promotes hea|thy act|v|ty of the
ur|nary tract
He|ps ma|nta|n the appearance of
hea|thy-|ook|ng sk|n
Oonta|ns herbs trad|t|ona||y used
to support fu|d ba|ance.
Why You Need It:
Oe||--|oss |s espec|a||y targeted at
peop|e who are more prone to poor
c|rcu|at|on wh|ch |n turn |eads to fu|d
retent|on. Th|s unhea|thy retent|on of
water somet|mes presents |tse|f as
swo||en feet. Th|s product w||| support
the we|ght management for th|s part|cu|ar
group of peop|e. lt |s recommended
to add further products |n the We|ght
Management category.
The m|nera|s |n Oe||--|oss are |mportant
for ma|nta|n|ng the e|ectro|yte ba|ance |n
your body. E|ectro|ytes are |norgan|c sa|ts
or comp|ex mo|ecu|es that separate |nto
pos|t|ve|y charged |ons when d|sso|ved |n
water. These |ons are respons|b|e for
numerous phys|o|og|ca| act|v|t|es and excess
|eve|s are regu|ar|y excreted |n the ur|ne.
E|ectro|ytes p|ay a key ro|e |n ma|nta|n|ng
the system that regu|ates water ba|ance.
Therefore, |ow |eve|s of e|ectro|ytes have
been added to rep|ace any that may be
|ost w|th any |ncreased ur|nary output.
Key Ingredients:
Corn silk - he|ps to promote the hea|thy
act|v|ty of the ur|nary tract.
Dandelion leaf - he|ps remove excess
water and tox|ns from the body.
Parsley leaf - an exce||ent source of
v|tam|ns A and O.
Asparagus root - trad|t|ona||y used to
support fu|d ba|ance.
Magnesium - centra| to the product|on
of energy and the funct|on|ng of nerves
and musc|es.
Sodium - an essent|a| m|nera| for a||
an|ma| ||fe.
Calcium - the most abundant m|nera|
|n the body, prov|d|ng strength for the
ske|eton.
Did You Know?
The human body can |ast weeks w|thout
food, but on|y days w|thout fu|d. F|u|d
regu|ates the body`s temperature through
persp|rat|on, the k|dneys remove waste
v|a ur|ne and carr|es nutr|ents and other
substances throughout the body.
Cell-U-Loss
$32.50
21
A low-calorie,
refreshing and
uplifting drink
Instant Herbal Beverage
order
details
SKU #0106 Original*
SKU #0190 Peach*
Volume Points: 34.95
Packaged: 100g
SKU #3163 Original Samples*
Volume Points: 35.25
Packaged: 15 x 5.1g sachets
Directions For Use:
M|x
1
/2 teaspoon (approx. 1.7g} w|th
200-250m| of hot or co|d water.
*Contains caffeine.
Key Benets:
He|ps support we|ght management as
|t |s |ow |n ca|or|es and carbohydrates
Oomb|nes anc|ent herba| w|sdom w|th
modern day |ngenu|ty to contr|bute to
your we||-be|ng and he|ps support
norma| v|ta||ty
lnc|udes the hea|th benefts of green
tea and spec|a||y se|ected herbs
and extracts.
Why You Need It:
Water |s one of the fve e|ements essent|a|
to ||fe. Every ce|| |n the body |s dependent
upon a p|ent|fu| supp|y for proper funct|on.
A |ack of water d|sgu|ses |tse|f by
produc|ng many a||ments that are not
at frst recogn|sed as water defc|ency.
P|a|n water |s often the |ast opt|on when
choos|ng a dr|nk, desp|te |ts |mportance
to our we||-be|ng.
Too much coffee can rob the body of
essent|a| nutr|ents and |ncrease free
rad|ca| damage. F|zzy dr|nks conta|n,
on average, s|x teaspoons of sugar |n
each can.
Dr|nk|ng lnstant Herba| Beverage regu|ar|y
can he|p |ncrease water consumpt|on,
at the same t|me as prov|d|ng a nutr|ent-
r|ch beverage.
Key Ingredients:
Green tea extract* (Oame|||a s|nens|s} -
We||-researched and shown to be r|ch |n
po|ypheno| ant|ox|dant nutr|ents;
contr|butes to a genera| fee||ng of
we||-be|ng. Green Tea conta|ns caffe|ne;
genera||y, tea conta|ns one th|rd |ess
caffe|ne per cup than coffee.
Orange pekoe extract - A med|um-grade
b|ack tea cons|st|ng of many who|e tea
|eaves composed pure|y of new fushes.
Cardamon seed extract - Oomes
from the g|nger fam||y of p|ants. W|de|y
used to treat d|gest|ve orders |n
trad|t|ona| med|c|ne.
Malva sylvestris extract - A|so known
as ma||ow, th|s gent|e herb |s often used
|n herba| teas to hydrate and soothe the
d|gest|ve system.
Hibiscus ower powder - Stud|es
have shown that dr|nk|ng h|b|scus tea
can |ower h|gh b|ood pressure and reduce
h|gh cho|estero| |eve|s |n many |nd|v|dua|s.
Did You Know?
Green tea |s r|ch |n po|ypheno| ant|ox|dants
wh|ch are reported to combat the negat|ve
effects of free rad|ca|s on our body`s ce||s.
lnstant Herbal Beverage is a delicious and refreshing tea,
which can be served either hot or cold. Enjoy refreshing Herbal
lnstant Beverage whenever you want a boost.
$69.50
2-3 MONTH SUPPLY
22
Chitosan Fibre Complex
Chitosan is derived from seafood. Always read the label use only as directed. If symptoms persist, seek medical advice.
Fibre capsules
that assist
with appetite
suppression
order
details
SKU #0210 Chitosan Fibre
Complex
Volume Points: 24.05
Packaged: 90 tablets
(30 day supply)
Directions For Use:
Take one tab|et three t|mes a day
w|th mea|s.
Key Benets:
He|ps support a hea|thy d|gest|ve
system.
Supports norma| gastro|ntest|na|
funct|on.
Why You Need It:
The typ|ca| western d|et nowadays tends
to be h|gh |n fat and |ow |n fbre. Sc|ent|fc
and nutr|t|ona| experts recommend an
|ncreased consumpt|on of d|etary fbre
and a |ower |ntake of fat and ca|or|es to
he|p ma|nta|n good hea|th.
A good |ntake of d|etary fbre reduces
the amount of t|me food spends |n the
|ntest|na| tract, and so ass|sts |n the
remova| of tox|ns and wastes from the
body. Nutr|t|ona| experts recommend a
da||y |ntake of 35g of fbre each day but
the average d|et conta|ns just 20-25g.
Th|s sc|ent|fca||y-advanced formu|a |s
der|ved from a||-natura| |ngred|ents and |s
des|gned to ass|st w|th the ma|ntenance
of regu|ar|ty and suppress|on of appet|te
as part of a ca|or|e-contro||ed eat|ng p|an.
Key Ingredients:
Chitosan an am|no po|ysacchar|de
der|ved from Oh|t|n, wh|ch |s found |n
the she||s of she||fsh such as crab and
prawns. Oh|tosan works by b|nd|ng ||p|ds
|n the stomach to a|d e||m|nat|on.
Fenugreek a so|ub|e fbre renowned for
|ts benefc|a| qua||t|es, forms a ge| |n the
stomach, tak|ng up room, so you are
||ke|y to eat |ess and fee| fu|| |onger w|thout
hunger pa|ns and crav|ngs.
Did You Know?
v|scous so|ub|e fbres, and ch|tosan |n
part|cu|ar, are known to |nterfere w|th
d|etary fat metabo||sm. n||ke other
v|scous so|ub|e fbres, ch|tosan has a
pos|t|ve chem|ca| charge to |ts mo|ecu|ar
structure, wh|ch |s the key e|ement for |ts
h|gh fat-b|nd|ng capac|ty.
This scientifcally-advanced formula is derived from
natural ingredients and is designed to assist weight loss
by suppression of appetite as part of a calorie-controlled
eating plan.
$67.50
23
designed with you in mind
Herbalife
Weight Management
Programmes
24
Dispense of
poor eating habits
Quickstart Programme
Our QUlCKSTART Programme is designed to help you dispense
of poor eating habits and move on to a healthier lifestyle, safely.
Maximise your weight loss efforts, by indulging in two easy-to-
make, delicious protein shakes each day - choose from Dutch
Chocolate, Berry Flavour, or French vanilla - then simply enjoy a
balanced meal of your choice during the day.
order
details
Quickstart Programme
SKU #1719 French Vanilla
SKU #1720 Dutch Chocolate
SKU #1721 Berry Flavour
SKU #2592 Cookies n
Cream
Volume Points: 97.85
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Oe||--|oss
Oh|tosan F|bre Oomp|ex
NRG
Who does this programme
apply to?
Anyone serious about losing weight
who...
t fnds |os|ng we|ght d|ffcu|t,
often g|v|ng up and putt|ng we|ght
stra|ght back on
t |s too busy to prepare nutr|t|ona||y
ba|anced mea|s, m|sses mea|s and
f||s up on processed junk food
t tends to snack at the wrong t|mes,
for |nstance dur|ng the even|ng
Regular exercise, balanced nutrition and a calorie-controlled diet are the basic requirements of any successful
weight management programme. Always read the label. Use only as directed.
Those who mentally...
t want to make ||festy|e changes to
ga|n a new |mage
t are unhappy w|th the|r current shape
and s|ze
People who are physically...
t permanent|y t|red due to excess
body we|ght.
*Ask For Our Latest Package Prices*
25
Go that one
step further
Advanced Programme
order
details
Advanced Programme
SKU #1722 French Vanilla
SKU #1723 Dutch Chocolate
SKU #1724 Berry Flavour
SKU #2593 Cookies n
Cream
Volume Points: 132.80
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Oe||--|oss
Oh|tosan F|bre Oomp|ex
NRG
lnstant Herba| Beverage (Or|g|na|}.
Our ADvANCED Programme takes you that one step further
than the Quickstart Programme, by adding a refreshing drink,
rich in antioxidants. lnstant Herbal Beverage contains a select
blend of distinct herbs and botanicals. Feel the difference as it
contributes to the building and preservation of the body's
normal vitality and well-being, giving you a natural lift.
Who does this programme
apply to?
People who are physically...
|n need of a v|ta||ty boost
|etharg|c through |ack of exerc|se
stressed and overworked
Regular exercise, balanced nutrition and a calorie-controlled diet are the basic requirements of any successful
weight management programme. Always read the label. Use only as directed.
*Ask For Our Latest Package Prices*
26
Achieve your bodys
true potential
order
details
Ultimate Programme
SKU #1725 French Vanilla
SKU #1726 Dutch Chocolate
SKU #1727 Berry Flavour
SKU #2594 Cookies n
Cream
Volume Points: 170.25
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Oe||--|oss
Oh|tosan F|bre Oomp|ex
NRG
lnstant Herba| Beverage (Or|g|na|}
F|oraf|bre
Herba| A|oe Ooncentrate.
Ultimate Programme
Who does this programme
apply to?
People who physically...
t fee| the|r d|et |s |nadequate and over
use ant|b|ot|cs
t suffer from |nd|gest|on prob|ems or
s|mp|y want a refresh|ng hea|thy dr|nk.
Our ULTlMATE Programme helps put you in complete control as
your body reaches its nutritional balance. A careful combination
of science and nature work 24 hours a day to great effect. lt will
help your body reach its optimum weight and you'll begin to reap
the full benefts of your new lifestyle. Achieve your body's true
potential with these amazing weight management products.
Regular exercise, balanced nutrition and a calorie-controlled diet are the basic requirements of any successful
weight management programme. Always read the label. Use only as directed.
*Ask For Our Latest Package Prices*
27
At Herbalife, we make weight management easy...
lf you've tried to lose weight before and failed, take heart. Herbalife's science-based products
combine Cellular Nutrition and the power of protein so you can manage your hunger, maintain
a healthy metabolism and feel energised as you lose those unwanted kilos.
Discover whats right for you:
Whether you wish to lose a few extra kilos, have a bit more energy each day, or want to
improve your general health and well-being, Herbalife has a solution just for you!
Shape Up Pack
SKU #3424 French Vanilla
SKU #3425 Dutch Chocolate
SKU #3426 Berry Flavour
SKU #2596 Cookies n Cream
Volume Points: 61.85
Protein Plus Starter Pack
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Oe||--|oss
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Persona||sed Prote|n Powder
Daily Nutrition Product Packs
Regular exercise, balanced nutrition and a calorie-controlled diet are the basic requirements of any successful
weight management programme. Always read the label. Use only as directed.
SKU #3336 French Vanilla
Volume Points: 103.8
Includes:
Formu|a 1 Nutr|t|ona| Shake M|x
Formu|a 2 Mu|t|v|tam|n Oomp|ex
Herba| A|oe Ooncentrate
lnstant Herba| Beverage (Or|g|na|}
order
details
SKU #1777 French Vanilla
SKU #1778 Dutch Chocolate
SKU #1779 Berry Flavour
SKU #2595 Cookies n Cream
Volume Points: 59.65
order
details
order
details
Healthy Breakfast Pack
*Ask For Our Latest Package Prices*
28
for everybody
Targeted
Solutions
Nutritional Oils
Ensure your body
rece|ves adequate
amounts of fatty
ac|ds and
Omega-3s.
29
Heart Health
Put the power of heart
hea|th |n your hands.
Stress Management
Get the natura| ba|ance you
need for emot|ona| and
phys|ca| we||-be|ng.
Digestive Health
Support hea|thy d|gest|on and your
body`s natura| c|eans|ng processes.
Healthy Ageing
Stay act|ve w|th a ||tt|e extra he|p from
these v|ta| nutr|ents.
Immune Solutions
Keep your body`s defences
strong a|| year round.
Nutritional Oils
Ensure your body
rece|ves adequate
amounts of fatty
ac|ds and
Omega-3s.
Our Targeted Nutrition products
are designed to zoom in on your
specic health needs.
Add our Targeted Nutr|t|on products to your da||y reg|me and g|ve yourse|f a nutr|t|ona| edge. Herba||fe
Energy
and F|tness products de||ver just what you need.
Our energy so|ut|ons are powered by Guarana, Oaffe|ne and Taur|ne. ||ke a|| Herba||fe
,
the caffe|ne |s sourced from Guarana.
Guarana* - a South Amer|can nat|ve
shrub used for centur|es by the
Amazon lnd|ans for |ts up||ft|ng and
refresh|ng qua||t|es.
Taurine - an am|no ac|d that serves many
d|fferent funct|ons |n the body. ln certa|n
s|tuat|ons, Taur|ne can prov|de a boost as
the body |s not capab|e of mak|ng enough
Taur|ne to meet |ts needs.
Thiamin (Vitamin B1) - breaks down
g|ucose to re|ease energy; ass|sts
d|gest|on; a|ds |n the funct|on of the
nervous system.
Niacin (Vitamin B3) - a water so|ub|e
v|tam|n wh|ch |s a v|ta| component of the
human d|et. Ass|sts |n reduc|ng cho|estero|
|eve|s and ass|sts |n regu|at|ng metabo||sm
and ce|| repa|r.
Did You Know?
An average fzzy drink contains at least
six teaspoons of sugar.
lf you are one of those peop|e who reaches for a fzzy dr|nk or
sugary treat to get through the afternoon, try tak|ng ||ftoff
|nstead
and fee| the d|fference. A un|que effervescent dr|nk, formu|ated
to he|p you stay on top of your day.
38.50
41
Increase your
mental alertness
NRG
SKU #0124 NRG
vo|ume Po|nts: 14.15
Packaged: 60 tab|ets*
Directions For Use:
Two to four tab|ets before breakfast
or hour before mea|t|me.
order
details
Key Benets:
lncreases menta| a|ertness
Oonven|ent tab|ets to use
anyt|me, anywhere
May he|p to boost energy and
|ncreases menta| a|ertness
Why You Need It:
Reduc|ng ca|or|e |ntake can p|ay havoc
w|th your energy |eve|s resu|t|ng |n per|ods
of phys|ca| t|redness. Guarana can he|p
prov|de an |nv|gorat|ng ||ft - |t |s eas||y
absorbed and gets to work qu|ck|y.
Guarana conta|ns a form of Oaffe|ne that
|s gent|e on the d|gest|ve system, but
st||| prov|des a wonderfu||y |nv|gorat|ng
effect. ||ke dr|nk|ng coffee, the herba|
compounds are qu|ck|y absorbed |nto
the system so that w|th|n about ha|f an
hour, you w||| fee| the d|fference.
You can take up to four NRG tab|ets
dur|ng the day (but avo|d tak|ng them
dur|ng the even|ng un|ess you part|cu|ar|y
want to stay up |ate}. Take them w|th water
|nstead of dr|nk|ng coffee m|d-morn|ng
and m|d-afternoon, for max|mum beneft.
Key Ingredients:
Guarana* - a c||mb|ng shrub nat|ve to
South Amer|ca. lt has been used for
centur|es by the Amazon lnd|ans for |ts
sp|r|ted and refresh|ng qua||t|es. Today |n
Braz||, Guarana |s added to soft dr|nks for
the wonderfu||y natura|, energet|c
fee||ng |t prov|des. Guarana |s gent|er on
the d|gest|ve system than many other
forms of caffe|ne, and preferred by many
as an a|ternat|ve to coffee.
Did You Know?
Guarana seeds contain a substance
similar to caffeine known as guaranine
that can increase mental alertness and
help maintain stamina levels.
lf you suffer from c|ouded concentrat|on dur|ng the m|d-afternoon,
try tak|ng Guarana tab|ets and fee| the beneft of the p|ant`s natura||y
|nv|gorat|ng effect. NRG tab|ets prov|de you w|th the benefts of one
of nature`s most energ|s|ng herbs - Nature`s Raw Guarana.
*Contains caffeine
$35.00
42
Nourish your skin
and hair
43
Outer Nutrition for everyone!
Discover the best skincare products for your specic needs...
with Herbalifes Outer Nutrition range.
We all want to look our best and protect our skin and hair from the challenges of everyday life such as wind,
sun and harmful pollutants.
The Herbalife
Outer Nutrition range nourishes your skin and hair whilst protecting it from natures damaging
factors. With ingredients like antioxidant vitamins, Aloe vera, Glucosamine and Green Tea, the Herbalife
Outer
Nutrition line will nourish your skin and hair from head to toe.
Herbalife
Personal Care Outer Nutrition products build on the benets of Inner Nutrition with balancing nutrients
for the outside as well. Rich in moisturising and nourishing nutrients, including antioxidants, Aloe vera and
Glucosamine, our products help replenish your skin and hair.
Discover the best skincare
products for your specic needs
...with the Herbalife
Daily Replenishing
Cream
Helps tighten and
tone skin.
WRINKLES
NouriFusion
MultiVitamin Eye Gel
Improves the appearance
of dark circles and helps
minimise the appearance
of under-eye pufness.
DARK CIRCLES & PUFFINESS
targeted skincare concerns
UNEVEN SKIN TEXTURE
Radiant C
Daily Skin Booster
Smoothes and
revitalises dull,
tired-looking skin.
p.m. routine
weekly
NouriFusion
MultiVitamin
Moisture Mask
NouriFusion
MultiVitamin
Clarifying Mask
NouriFusion
MultiVitamin
Clarifying Mask
or MultiVitamin
Moisture Mask
NouriFusion
MultiVitamin
Clarifying Mask
or MultiVitamin
Moisture Mask
NouriFusion
MultiVitamin
Night Cream
NouriFusion
MultiVitamin
Night Cream
NouriFusion
MultiVitamin
Night Cream
Skin Activator
Daily Replenishing
Cream
same as a.m.
same as a.m.
same as a.m.
CLEANSE & TONE MOISTURISE DEEP CLEANSING
same as a.m.
46
Order Details:
Cleanser:
Norma| to Dry =2510
Norma| to O||y =2511
vo|ume Po|nts: 14
Packaged: 200m|
Toner:
Norma| to Dry =2512
Norma| to O||y =2513
vo|ume Po|nts: 14
Packaged: 200m|
Moisturiser:
Norma| to Dry =2514
Norma| to O||y =2515
vo|ume Po|nts: 18
Packaged: 50m|
Promote healthy skin
with the benets of
botanicals and
antioxidant vitamins
order
details
NouriFusion
MultiVitamin
Cleanser
R|ch yet gent|e, th|s c|eans|ng |ot|on
conta|ns v|tam|ns, nutr|ents, and
botan|ca|s that deep|y c|eanse surface
sk|n and de||ver mo|sture. Oonta|ns O||ve
o||, Sweet a|mond, and Jojoba.
Key Benets:
Rep|en|shes sk|n w|th v|tam|ns,
nutr|ents, and herbs
Removes make-up, d|sso|ves d|rt
and |mpur|t|es
NouriFusion
MultiVitamin Toner
Oan he|p |mprove the sk|n`s texture and
frmness. Effect|ve|y reduces the
appearance of pores to he|p |eave sk|n
fee||ng c|ean and fresh.
Key Benets:
He|ps |mprove sk|n tone, refresh
and c|eanse sk|n
Removes the |ast traces of d|rt
NouriFusion
MultiVitamin
Moisturiser SPF15
Oreamy, r|ch day-t|me mo|stur|ser wh|ch
mo|stur|ses and hydrates sk|n w|th no
greasy after-fee|. Ohoose between a
Norma| to Dry formu|a w|th Avocado,
Apr|cot, and Sunfower o|| or a ||ghter
formu|a for Norma| to O||y sk|n
w|th W|||owherb extract.
Key Benets:
Mo|stur|ses and contro|s sh|ne
Oonta|ns SPF 15 protect|on
He|p ach|eve a hea|thy, c|ean comp|ex|on w|th th|s comp|ete
sk|ncare system. A un|que mu|t|v|tam|n formu|a w|th v|tam|ns
A, O and E to he|p nour|sh the sk|n and |et |t g|ow. Start w|th
the sk|ncare bas|cs: c|eanse, tone and mo|stur|se morn|ng
and n|ght.
Skin Essentials
$33.50
$33.50
$41.50
47
*Eyeliss is used under the authorisation of Sederma Incl.
Skin Essentials
NouriFusion
Eye Gel
nder-eye puffness and dark c|rc|es are
a th|ng of the past when you use
Nour|Fus|on
Moisture Mask
Made w|th W|||owherb extract, Shea
butter, and Avocado o||, use th|s r|ch,
|uxur|ous mask to gent|y c|eanse and
mo|stur|se your sk|n. Gent|e enough to
use two or three t|mes a week, or
as needed.
Key Benets:
Reduces the appearance of dry faky
sk|n, |eav|ng |t fee||ng smooth and s||ky
Nourish your
skin with
vitamins A, C
and E
NouriFusion
Clarifying Mask
Th|s ||ghtwe|ght c|ay mask deep|y c|eanses
pores to absorb |mpur|t|es and excess o||s.
Made w|th Orange and Euca|yptus o|| and
W|tch haze|, |t |eaves sk|n c|ean, c|ear,
and g|ow|ng.
Key Benets:
lmproves sk|n texture, tone, and frmness
NouriFusion
Night Cream
Mo|stur|se sk|n w|th Sunfower seed o||,
O||ve o||, Pantheno|, and Pheohydrane P.
App|y to face and neck every n|ght to
|eave sk|n hydrated.
Key Benets:
Supports hea|thy sk|n renewa|
Hydrates deep|y, no greasy fee||ng
||ghtwe|ght face cream prov|des
|ong-term mo|stur|sat|on
Promote hea|thy sk|n w|th the benefts of botan|ca|s and
ant|ox|dant v|tam|ns |n the rest of the Nour|Fus|on
sk|ncare
||ne, for a|| sk|n types. Nour|Fus|on
Daily Replenishing Cream
Formu|ated w|th the advanced
co||agen-bu||d|ng G|ucosam|ne comp|ex,
Sk|n Act|vator
.
Phosporous - formation of teeth and
bones; metabolism of fats, carbohydrates
and protein.
Potassium - uid regulation and
transport of nutrients into and from cells;
muscle contraction.
Phytonutrients - plant-derived
nutrients with many health benets and
antioxidant properties. Polyunsaturated fat -
Polyunsaturated fats lower total cholesterol
and LDL cholesterol (bad cholesterol). Seafood
like salmon and sh oil, as well as corn,
soy, safower and sunower oils are high in
polyunsaturated fats. Omega 3 fatty acids
belong to this group.
Potassium - an essential mineral and
micronutrient in human nutrition - found inside
cells, it is an important mineral for maintaining
uid and electrolyte balance in the body.
Protein - a molecule with a mission. Our
bodies require different types of proteins for
different functions such as movement (muscles),
growth (hormones), digestion (enzymes) and
even sight. Protein also elevates our mood,
helps control hunger, fatigue, and assists with
weight management. Eating the right amount of
protein daily helps you maintain lean body mass
(LBM) as you lose weight. The more LBM you
have, the higher your metabolism and the more
rapidly you burn calories and stored fat.
Psyllium seed husk - herbalists
consider Psyllium to be one of the richest
sources of dietary bre available in any food.
For centuries, Psyllium was used to treat
ulcers, colitis, and constipation.
Pyridoxine (Vitamin B6) - healthy
immune system; formation of red blood cells;
Premenstrual Syndrome (PMS).
Riboavin (Vitamin B2) - maintains
health of skin, mucous membranes, eyes and
normal muscular function; breaks down protein
and glucose.
Rose hip the fruit of the rose plant and
high in vitamin C content; also contain some
vitamin A and B, essential fatty acids and
antioxidant bioavonoids.
Rosemary - extract produced from rosemary
leaves and rich in antioxidants. Rosemary
contains more than a dozen antioxidants, one
particularly potent - rosmarinic acid. Herbalists
consider Rosemary ideal as an all round tonic
and to provide a natural uplifting effect. Studies
show rosemary may protect against free radical
damage both internally and externally.
Safower oil - supplies oleic, linoleic
and linonic acids that complement your diet.
Contains the highest source of polyunsaturated
fats than is found in any other type of
vegetable oil.
Saturated fat - is solid at room
temperature. It comes from animals (meat,
cheeses, eggs etc.) and palm kernel oil.
These fats are not essential and are the type
that encourage free radical damage, and
should be kept to a minimum. The more solid
(saturated) a fat is, the more difculty your body
has digesting it, and because of this, it is more
likely to be deposited and stored.
Selenium - essential mineral vital for normal
function of the immune system and thyroid
gland. Selenium is an antioxidant and due to
declining amounts of selenium found naturally
in soil, it is important to supplement your diet.
Scutellaria root - a Traditional Chinese
Medicine (TCM) herb with antioxidant and
healthy-ageing benets.
Silicon dioxide - an emulsier.
Stearic acid - a saturated fatty acid.
Sodium - an essential mineral for all
animal life.
Sodium chloride also known as
common table salt. Assists in the elimination of
water by drawing out of cells through osmosis.
Sodium citrate acidity regulator
Sorbitol a sugar substitute that is also
known as glucitol is about 60% as sweet as
sucrose with fewer calories.
Soy protein - a protein derived from
soybeans and the only vegetarian source of
complete protein. It is equal to animal sources
of protein such as meat, eggs and milk. This
vegetable protein is naturally rich in isoavones,
genistein and daidzein.
Sucralose - an articial sweetener made
from sugar but with no calories.
Tableting agent/aid - can include
diluents, binders or granulating agents,
glidants (ow aids) and lubricants to ensure
efcient tabletting.
Tang Kuei the root of the plant is a rich
source of calcium, B vitamins, iron, magnesium
and essential oils. These volatile oils have
antispasmodic properties that have been
shown to act on smooth muscles to alleviate
cramps, one of the symptoms of PMS.
Taurine - an amino acid that serves many
different functions in the body. In certain
situations, taurine provides a boost as the body
cannot make enough Taurine to meet its needs.
Thiamin (Vitamin B1) - breaks down
glucose to release energy; assists digestion;
aids in the function of the nervous system.
Thyme oil - essential oil that helps
improve digestibility.
Tomato fruit rich in Vitamin C and the
phytonutrient lycopene.
Turmeric - contains Vitamin C, E,
and carotenoids.
Trans fat - is the common name for an
unsaturated fat that has been hydrogenated.
Hydrogenation is widely used to solidify
liquid vegetable oils to make products such
as margarines and shortenings and involves
adding hydrogen to the oil. Unlike the good
unsaturated fatty acids found in sh and
vegetable oils, trans fats behave similarly to
saturated fats in the body and have similar
health issues. The consumption of trans fats
increases the risk of coronary heart disease
by raising levels of bad LDL cholesterol and
lowering levels of good HDL cholesterol.
Triglyceride - the chemical form in which
most fat exists in food as well as in the body;
triglycerides are also present in blood plasma
and, in association with cholesterol, form
the plasma lipids. Triglycerides in plasma are
derived from fats eaten in foods or made
in the body from other energy sources like
carbohydrates. Calories ingested in a meal and
not used immediately by tissues are converted
to triglycerides and transported to fat cells to
be stored. Hormones regulate the release of
triglycerides from fat tissue so they meet the
bodys needs for energy between meals.
Unsaturated fat - Unsaturated fats
include the essential fats your body uses to
keep you warm, insulate nerve cells, balance
hormones and keep your skin soft and
supple. Unsaturated fats fall into two main
groups - mono and polyunsaturated fats.
Polyunsaturated fats split down into two further
groups: Omega 3 (alpha linolenic acid) and
Omega 6 (linoleic acid) essential fatty acids.
Whey Protein - a protein isolated from
whey, a by-product of milk. It is commonly
used by bodybuilders and other athletes to
accelerate muscle development and aid
in recovery.
Zinc - needed for healthy reproductive and
immune systems, it is also required for tissue
repair and renewal. Is a component, with
manganese and copper, of the antioxidant
enzyme system.
55
Glossary of Terms
Outer Nutrition
Aloe vera - is a natural moisturiser than
can also be used internally to aid in digestion.
Apple extract - source of vitamins A
and C as well as zinc, all essential for
healthy glowing skin.
Apricot Oil - this moisturising oil contains
vitamins A and E and helps skin retain elasticity
and suppleness; helps ght acne.
Avocado Oil - is high in sterloins which
are reputed to reduce age spots and help heal
sun damage and scars; deeply hydrates skin;
helps prevent dry hair and scalp.
Beeswax beads - for smoothing &
polishing skin.
Calendula ower - also known as
pot marigold; soothes and softens hair and
skin with natural anti-inammatory and
healing properties
Carrot extract - source of vitamins
A, C and E.
Chamomile - Helps soothe irritation and
rejuvenates the skin
Citrus extracts - contain Vitamin C for
protection against free radical damage and
give a fresh citrus scent.
Clover - hydrates skin without greasiness.
Eucalyptus Leaf Oil - balances skins
natural moisture barrier.
Eyeliss
*
- a breakthrough ingredient that
reduces water retention around the eyes,
helping to minimise the appearance of
under-eye pufness and dark circles.
Ginger root - Helps stimulate healthy hair
growth by allowing the maintenance of
protein levels
Ginkgo leaf - antioxidant
Glucosamine - has internal and external
benets it helps repair and maintain cartilage,
and helps support joints and ligaments. It also
helps to improve, repair and rebuild weak and
damaged skin cells and is compatible with all
skin tissue.
Grape seed - Helps stimulate healthy hair
growth; an antioxidant which protects the skin
from premature ageing.
Grapefruit extract - works deep into
the skin to ght bacteria that causes acne.
Hydrolite 5 - acts as an excellent
skin moisturiser.
Jojoba - Replenishes the natural oils
produced by skin and hair; has natural
moisturising properties and can provide
healing benets to the skin; its beads
smooth and polish skin.
Kukui Nut Oil - derived from a nut grown
in the Pacic Islands, this oil is an excellent
emollient and has a non-greasy after-feel.
Lavender - helps the skin heal itself by
stimulating cell growth, reducing inammation
and balancing the production of oil.
Lemon Extract - full of vitamin C, this
adds a healthy glow to skin and improves its
overall health.
Lime extract - rejuvenates the skin, keeps
it shining and protects from infection due to
high levels of vitamin C.
Linked Papain - a plant-derived enzyme
from the papaya fruit, helps exfoliate dead and
damaged cells from the skins surface and
enhances skin smoothness.
Milk Thistle Oil - also known as silybum
marianum; cleanses and detoxies
Nettle Extract - for added shine on hair
Olive Oil - nourishes and moisturises skin.
Orange Oil - balances skins natural
moisture barrier; full of vitamin C, this adds
a healthy glow to skin and improves its
overall health
Panthenol - a form of vitamin B5 that acts
as a moisturiser; is is absorbed deeply into the
skin and adds essential moisture.
Pheohydrane P - derived from a
marine source, this ingredient provides
long-lasting moisturisation.
Rosemary extract - Helps strengthen
and rejuvenate hair.
Tea Tree Oil - helps control shine and
reduce oiliness.
Sage extract conditions and softens
hair while moisturising and soothing the scalp
Sesame seed oil - rich in antioxidants.
Shea Butter - derived from the Shea Tree,
a plant species grown in Africa, Shea Butter
moisturises and helps maintain the elasticity
of the skin.
Siberian Ginseng Extract - tightens
and smoothes the skin and helps reduce the
appearance of ne lines.
Sunower Seed Oil - light oil containing
vitamins A and E.
Sweet Almond Oil - helps replenish oils
lost during the cleansing process.
Vitamin A - antioxidant that guards cells
from damaging free radicals; helps improve
skin moisture and renewal.
Vitamin C - antioxidant that protects the
skin against free radical damage and is the
most prevalent vitamin found in the skin; helps
produce collagen, promotes rm skin tone
and supports the skins immune system, but
is rapidly depleted with exposure to the sun.
Vitamin E - antioxidant that plays an
important role in protecting against premature
ageing by reducing the appearance of ne lines
and wrinkles; helps protect cells; helps smooth
skin surface and reduce inammation.
Wheat protein - a moisturising and
strengthening protein known for increasing
hairs ability to maintain and receive moisture
Wheatgerm oil - contains Vitamin E
Willowherb - works as a natural skin
exfoliant to help unplug follicles and pores.
Witch Hazel - derived from a plant source,
this ingredient is a skin freshener.
Ylang ylang - softens and smooths skin.
*Eyeliss