Salads

Carving Board Veggie Heaven

Our meats are organic, free range, and nitrate Organic vegetarian and vegan selections. Choose one from our Fresh organic greens and veggies with your

free. We will make your sandwich from the list choice of dressing. Served with fresh baked 7
Tofu Salad or Tempeh Salad 7.45
Organic Roast Turkey 9.99 Seasoned tofu/tempeh and veggies mixed with veganaise.
Fresh roasted turkey breast, carved to order,
House 6.95

Falafel 8.95 Small

topped with fresh cranberry sauce. Mixed greens, shredded carrot, red onion,
Falafel, hummus, cucumber, carrot, lettuce, tomato, 7.95
cucumber, tomato, and choice of dressing.
Free Range Grilled Chicken 7.95
Large
Balsamic marinated chicken breast, 7.45
Hummus
Fresh roasted peppers, mozzarella topped with Hummus served with sprouts, lettuce, tomato, tahini. Greek 8.45
our vinaigrette on choice of bread. Small
7.75 Greens, sheep milk feta, cucumber, red onion,
Avocado-Roasted Pepper
Sliced Turkey 7.99 tomato, kalamata olives, dressing 9.95
Avocado spread on bread with fresh roasted peppers and
Thin deli sliced turkey, maple glazed bacon,
sprouts with vinaigrette.
lettuce, tomato, and pesto-mayo
8.45 Cobb 8.45
Tempeh Reuben
Roast Beef 7.99 Grilled seasoned tempeh, sauerkraut, vegan pepper jack, and Greens, gorgonzola, bacon, tomato, egg, Small
Nitrate free, horseradish spread, grilled chicken, dressing. 9.95
onions, and lettuce . Roasted Veggie 7.99
Roasted vegetables, hummus, avocado, lettuce, and tomato. Caesar 7.25
Ham 7.99
Greens, parmesan, fresh baked croutons, Small
Nitrate free sliced ham, brie, pesto
almond-Caesar dressing. 8.25
mayo, lettuce and tomato.
Burgers
Large
Curry Chicken Salad 7.99 Made with organic ingredients, All our burgers
Chicken breast, carrots, celery, and green are served with lettuce and tomato on choice Make Your Own Salad
peppers laced with curry mayo.

Turkey 9.95
small:4 toppings 7.45 large: 6 toppings 9.45
Chicken Walnut & Dill 7.99
Chicken breast, walnuts, raisins, dill, peppers,
onion, mayo. Salmon 9.95
Cheddar, parmesan, gorgonzola, sheep feta,
Chicken Caesar 7.75 Wild, organic salmon, veggies, seasonings grilled topped with sunflower seed, walnuts, dried cranberry, grilled Chicken, deli
Grilled Chicken, Caesar dressing, lettuce and
turkey, ham, bacon, egg, roasted tofu, ground flax, cucumber,
onion. Tex Mex 5.25
tomato, peppers, Carrot, red onion, beets, roasted red pep-
Tuna Salad 8.45 Pinto bean, onion and tomato with southwestern flavors pers, croutons. Choice of dressing.
Deep sea, dolphin safe tuna, fresh dill, and
Soups
seasonings, and mayo. Curried Tofu 5.25
Our soups are made fresh daily from

Create your own
Any combination of 2 meats with choice of
cheese, spread or dressing and bread, lettuce
Chicken Burrito
Free-range, drug free chicken breast, black
beans, salsa, brown rice, onions, peppers,
wrapped in a tortilla. and sour cream
8.95 Tofu, chickpea, tomato, onion, seasoned in curry with mango organic ingredients.
Choose from six varieties daily.
Nutty Quinoa Sweet Potato 5.25
Fresh baked bread served with soup.
Walnuts, quinoa, sweet potato, laced with cumin & cilantro,
5.29 small / 6.29 medium / 10.49 large
7.75 Soup selections include: Split pea-bacon/Creamy Broc-
Veggie Burger 5.25 coli/White Beans-Greens/Red Lentil Dahl/Carrot-Dill/Beef
Stew/Spanish Tomato/Pumpkin Wild Rice-
Brown rice, oats and veggies blended together served on a roll
Mushroom/Borscht/Thai Coconut Squash-Tofu/Tomato
With lettuce, tomato, Russian dressing.
Rice/Buffalo Chili/Turkey Meatball/Black bean Chicken
/Vegetable/South Ameri-
can/Quinoa/Quinoa/Chicken/Turkey
chili/Minestrone/Mushroom Barley/ and more …
 Deli Items ORGANIC JUICE BAR Breads –Spreads - Dressings
All of our spreads and dressing are
We use organic produce, organic, grass fed, hormone free meats.
Vegetable Juices
SALADS: TURKEY ENTREES: 8oz 12oz Breads & Wraps
Tuna $14.99/lb *Eberly’s organic & Plainville* Carrot-Apple-Ginger 4.99 5.49 7 grain sliced, Rye sliced, Country White sliced,
Chard-kale-Celery-Collards 5.99 8.49 Spelt sliced, 7 grain roll, cibatta roll, brioche roll, club
Egg $ 6.99/lb Oven Roasted Local Turkey $10.99/lb
Beet-Ginger-Carrot-Celery 3.99 4.99 roll, white wrap, spinach wrap, sundried tomato wrap,
Curry Chicken $10.99/lb Organic Turkey Meatballs $10.49/lb Carrot-Celery 2.99 3.99 whole wheat wrap.
Chicken Walnut $10.99/lb Organic Turkey Burgers $ 8.49/ea Carrot-Beet-Parsley 3.99 5.49
Tofu $ 8.49/lb Organic Turkey Meatloaf $10.49/lb Apple-Lemonade 5.49 7.59
Add any 1 vegetable to juice 1.00 Cheese
Roasted Tofu $ 8.49/lb Turkey Shepherd’s Pie $10.29/lb Add 1/2 cucumber to any juice 1.50 cheddar, mozzarella, Swiss, brie, vegan pepper jack, and
Tempeh $ 8.49/lb CHICKEN ENTREES: Make Your Own Vegetable Juice vegan cheddar, American.
Edamame $ 9.99/lb * Free Bird free range, drug free * 12oz only 7.59 Choose any 4
Carrot-Celery-Chard-Kale-Collards-Cucumber-
Temptation Slaw $ 8.99/lb Grilled Chicken $15.99/lb Parsley-Spinach-Beet-Ginger-Apple-Lemon Spreads
Brazilian Potato $ 7.99/lb *BBQ *Garlic & Oil * Balsamic All green drinks have celery. Honey mustard, blue cheese, pesto-mayo, Dijon,
SIDES: Chicken Burrito (1pound) $ 7.75/ea Smoothies cranberry, horseradish, black bean salsa, mango chutney.

Cucumber Salad $ 9.99/lb Chicken Quesadillas $ 5.79/ea Made from scratch with
Chicken Fingers $15.99/lb
Roasted Squash $ 10.49/lb Chicken Parmesan $14.99/lb
fresh organic fruit Dressings
Chicken Pot stickers $ 12.99/lb 12oz only 5.99 Balsamic Vinaigrette, Sesame-Ginger, Vegan
Beet Salad $ 9.99/lb
Caesar, blue cheese, Russian, Greek, Lemon-poppy seed.
Roasted Veggies $ 12.49/lb Arroz con Pollo $ 10.49/lb Choice of whole, rice, or soy milk.
Eggplant Capanata $ 10.29/lb BEEF ENTREES: Banana Zinger
Black bean Salad $ 7.99/lb *Local grass-finished beef * Frozen bananas, milk, vanilla yogurt, cinnamon, agave.
Sautéed Greens $ 11.99/lb Shepherd’s Pie Stuffed Peppers $ Blueberry Pie
16.99/lb
Brown Rice Pilaf $ 6.99/lb Frozen blueberries, milk, vanilla yogurt, cinnamon,
Beef Stew $ 10.49/qt
Wild Rice Salad $ 9.99/lb blueberry syrup. KID’S MENU
Grilled Flank Steak $ 17.99/lb
Arame Salad $ 10.99/lb Pina Colada
FISH ENTRÉES:
VEGGIE ENTREES: Pineapple-coconut juice, pineapple, banana, agave.
*organic-farmed, wild, deep sea fish
Veggie Lasagna $ 8.99/lb Tropical Punch PBJ & BANANA 4.75
Grilled Salmon MARKET
Stuffed Acorn Squash$ 7.29/ea Pineapple-coconut juice, pineapple, mango, strawberries,
Cranberry-Pecan Salmon MARKET banana, agave.
Curried Tofu Burger $ 3.50/ea
Apricot Glazed Salmon MARKET Mango Mamma
Nutty Quinoa Burger $ 3.50/ea PBJ & RICE FLUFF 4.75
Baked Flounder MARKET Mango juice, mango, agave.
Tex Mex Burger $ 3.50/ea
Crab Cakes $ 8.99/ea Banana-Strawberry Swirl
Veggie Quesadillas $ 5.25/ea
Grilled Swordfish MARKET Apple juice, banana, strawberries, vanilla yogurt, agave.
Spinach Pie $ 8.29/lb CHICKEN FINGERS 4.75
Brazilian Baby
Veggie Enchilada $ 6.25/ea APPLEGATE FARM DELI MEATS
Acai, apple juice, banana, agave.
Veggie Burrito $ 6.25/ez No antibiotics - no growth hormones -
no fillers Brazilian Mama
Acai, milk, banana, agave.
1/2 TUNA SANDWICH 4.25
Oven Roasted Turkey $ 10.99/lb
Roast Beef $ 10.99/lb Make Your Own Smoothie 7.99
Black Forest Ham $ 10.29/lb Choose any 3 fruits, milk or yogurt, agave.
Genoa Salami $ 13.99/lb
1/2 HAM SANDWICH 4.25
Turkey Bologna $ 7.99/lb
Niman Ranch Pastrami $ 17.99/lb Rice, Soy, or whey

White Cheddar $ 9..99/lb Vanilla protein powder 1.00 scoop

Swiss $ 8.99/ lb
Mozzarella $ 8.99/ lb
Organic French Brie $ 19.99/lb