SMET 2013 *SELF MANAGEMENT OF EXCESSIVE TENSION*

A TYPICAL 2 DAYS SMET SCHEDULE AT PUNE 19th & 20th October, 2013 19 th October 8.30 am : Registration 9.00 am : Inauguration & Introduction to SMET by Dr H R Nagendra & Ramkumarji 10.30 am : SMET Practice- I 11.15 am : Tea Break 11.30 am : SMET Theory II- Concept of Stress 12.30 pm : SMET Practice- II 1.15 pm : Lunch 2.00 pm : Yogic Game and DRT 2.30 pm : SMET Theory III- Stress Research 3.30 pm : Tea Break 3.45 pm : SMET Practice- III 5.00 pm : Group Discussion 20th October. 8.30 am : SMET Theory IV (Executive Growth) 9.45 am : Tea Break 10.00 am : SMET Practice- IV 11.00 am : SMET Theory-V( Group Dynamic) 12.00 pm : SMET Practice- V 1.00 pm : Lunch 2.00 pm : Yogic Game and DRT 2.30 pm : SMET Theory VI- VYASA Mov. 3.30 pm : SMET Practice V 4.30 pm : Feed Back , Valedictory & Departure -----------------------------------------------------------------------------------------------------------------------------------Venue: Navalmal Firodiya Seminar Hall. No 4 + 5 East & West & Bajaj Gallery No. 9, MCCIA. Trade Center, ICC Complex, 403, S.B. Road, Pune 411016.

------------------------------------------------------------------------------------------------------------------------------------Committee: Atul Lahoti 09371004441 | Sandeep Maheshwari 09890024054 | Sushila Rathi: 09822274574 Manish Kasat 09422015212 | Hemant Parmar 09422080645 | Anita Baheti: 09822242964 | Chaitnya Rathi 09764441081 Contact: Dr.Sunanda Surendra Rathi: 9860100251 | Coordinator Svyasa Pune | Email: sunandarathi@gmail.com | Mr. Rahul Ramkumar Rathi: 9822217370 SMET PUNE Coordinator Email: rahul@rathis.net

Two different versions of WDM, defined by standards of the International Telecommunication Union (ITU), are distinguished: Coarse wavelength division multiplexing (CWDM, ITU standard G.694.2 [7]) uses a relatively small number of channels, e.g. four or eight, and a large channel spacing of 20 nm. The nominal wavelengths range from 1310 nm to 1610 nm. The wavelength tolerance for the transmitters is fairly large, e.g. 3 nm, so that unstabilized DFB lasers can be used. The single-channel bit rate is usually between 1 and 3.125 Gbit/s. The resulting total data rates are useful e.g. within metropolitan areas, as long as broadband technologies are not widespread in households ( fiber to the home). Dense wavelength division multiplexing (DWDM, ITU standard G.694.1 [6]) is the extended method for very large data capacities, as required e.g. in the Internet backbone. It uses a large number of channels (e.g. 40, 80, or 160), and a correspondingly small channel spacing of 12.5, 25, 50 or 100 GHz. All optical channel frequencies refer to a reference frequency which has been fixed at 193.10 THz (1552.5 nm). The transmitters have to meet tight wavelength tolerances. Typically, they are temperature-stabilized DFB lasers. The single-channel bit rate can be between 1 and 10 Gbit/s, and in the future also 40 Gbit/s.

Contact:

Dr.Sunanda Surendra Rathi: 9860100251 | Coordinator Svyasa Pune | Email: sunandarathi@gmail.com |

Mr. Rahul Ramkumar Rathi: 9822217370 SMET PUNE Coordinator Email: rahul@rathis.net