Escolar Documentos
Profissional Documentos
Cultura Documentos
3
7 8 9
11
11 12 13 14 15 20 21 22 23 25 26 27 27 28 36
41
41 42 44
Spiritual transformation is different from spiritual knowledge Demonstrating not knowing The need to create meaning Nondual Transmission in one image In time and on the pleasure-pain continuum Working in the here and now Listening to the tensing: past, present and future Beyond pleasure and discomfort Positive experiences Bliss The healing power of sensate bliss Letting things be: noninterference Cultivating a homing instinct Not conditioning the future Not conditioning the next moment Preferring neither speech nor silence: giving equal value to both Natural contemplation: effortless meditation Attachment to suffering: not making problems out of problems Is that a problem? Re-labeling this feels uncomfortable as this feels different Not denying our conditioned existence Denial and being real Living without resistance
46 47 48 52 53 54 56 56 58 58 59 60 65 66 67 68 70 70 72 74 74 77 79
83
83 84 89 91 92 94 97 98 99 100 103
Communicating in deep silence Working creatively with silence Discerning different qualities of silence: sensing if people are in deep meditation or protecting their beliefs Reading the depth and stability of interiorized presence in peoples foreheads Serenitythinning out our thoughts Nothing to think about Being with nothing Nothing is hidden: you dont need to go looking Distinguishing between a report and a request When to use I, you and we The nondual use of I and you Distinction between being and having an identity
104 106 108 110 110 111 112 113 116 118 118 119
125
125 126 128 130 130 131 132 134 135 137 139 139 139 140 142 143 144 146 147
Does nondual awareness influence the conditioned? What about choice? Illusion and reality I cant see whats really there! The creative function of ambiguity and the conversion of confusion into objectless awareness This is all unreal! What can I do when I lose nondual awareness? I dont have the time How can I maintain this state? Integrating the nondual: How do I apply this in daily life? The best preparation for the future is always to rest in pure awareness
149 151 154 157 160 167 168 169 172 173 177
185
186 189 190 190 194 198 199 200 201 212 212 214 223 224 225 225 227 230 231 233 233
Making the unconditioned into something Removing concepts: tracking and managing the gradient of the nonconceptual transmission Experiencing nothing Experientializing the space of nondual awareness Seeing throughthinking about nothing Speaking from the unconditioned Contentless conversationstalking about nothing Two types of nothing Declarations Interrupting Rejecting an interpretation Nuanced inductions Describing and revealing The four ways of talking about nondual awareness Coherence and discrepancy in the language used to describe the nondual Identifying three ways of talking about unconditioned awareness Checking questions Dancing in the paradoxes of nonduality Articulate contradictions Dance stepsmoving out of the mind into nondual awareness
234 235 236 237 240 243 247 248 248 248 249 249 250 250 254 255 258 260 266 267
273
275 357 361 369 437
Bibliography References
479 483