Enjoy Arlington Winter 2013-14

PRSRT STD US POSTAGE PAID ARLINGTON VA PERMIT 924
Winter 2014 Arlington Countys guide to recreation classes and programs Invierno 2014 Gua de clases de recreacin y programas
Whats Inside!
Resident online registration begins December 11! Resident online registration opens only for gymnastics classes at 7:00 a.m. Resident online registration opens for all other classes at 7:30 a.m.
Winter Class Registration Times Change !
Cam bio en los horarios de ins cripcin para las clases de invierno !
La inscripcin en lnea comienza el 11 de dicembre para los residentes de Arli ngton! La inscripcin en lnea nicamente para las clases de gimnasia abre a las 7.00 am La inscripcin en lnea para todas las dems clases abre a las 7.30 am
SEE PAGE 20 FOR DETAILS
CONSULTE LA PGINA 22 PARA OBTENER MS INFORMACIN.
55+ 2 Adapted Classes 19 Aquatics 6 Camps 13 & 17 Cooking 17 Crafts & Arts 15, 16 Ceramics 16 Dance 14 Drawing/Painting 16 Fee Reduction 21 Fiber Arts 16 Fitness 3 Gymnastics 8 Jewelry 17 Language 15 Martial Arts 9 Movement 12 Music 15 Nature Events 6, 7, 11, 12, 14, 17 Photography 17 Pilates 4 Registration 20-21 Science & Discovery 18 Social Skills 14 Sports 12 Tennis 11 Theater 15 Wellness 5 Woodworking 17 Yoga 4 In Spanish covers, 19, 21, 22
Arlington!
Class Registration Time Change!!!! See Page 20 Cambio en los horarios de inscripcin! Consulte la pgina 22
! s U h t i w y a l P e m Co
Saba que puede registrarse en espaol por internet?

Vaya a la pgina web http://registration.arlingtonva.us. Use la echa para escojer la palabra Espaol en la parte superior. Usted necesitar su nmero de cuenta (Login ID) y contrasea (password) para iniciar la sesin. Por favor note que esta pgina no est completamente traducida, por lo tanto necesitar el nmero de actividad para completar la transaccin y cuando efecte el pago con su tarjeta, algunos campos estarn en ingls.
Subscribe to Enjoy Arlington www.arlingtonva.us, search classes or call 703-228-4747.
Stay Connected!
Dont let fees be a barrier. Arlington County residents may request a fee reduction! All participants must submit fee reduction applications PRIOR to registration, since discounts are NOT RETROACTIVE. Fee reductions are available on a sliding scale based on household income and size. For more information visit www.arlingtonva.us/dpr search Fee Reduction.
No deje que costo, sean una barrera! Consulte informacin sobre asistencia nanciera para en la pgina 23. Necesita hablar con alguien en espaol? Llame 703-228-4747 y solicite informacin sobre las clases.
Inscrbase para recibir una suscripcin gratuita de Enjoy Arlington. Llame al 703-228-4747 o ingrese en www.arlingtonva.us y escriba suscribir catlogo en rectngulo de bsqueda.
Where it is! / Dnde est?

Art Facilities
Instalacones para artes
1 Arlington Arts Center 3550 Wilson Blvd.22201 703-248-6800 2 Artisphere 1101 Wilson Blvd. 22209 703-875-1100 3 Fairlington Arts Studio 3308 S. Stafford St. 22206 703-228-6492 4 Gunston Arts Center 2700 S. Lang St. 22206 703-228-1850 5 Lee Arts Center 5722 Lee Highway 22207 703-228-0560 6 Lubber Run Amphitheatre N. 2nd & N. Columbus St. 703-228-1850 22203 7 Rosslyn Spectrum Theatre 1611 N. Kent St. 22209 703-228-1850 8 Theatre on the Run 3700 S. Four Mile Run Dr. 703-228-1850 22206 9 Thomas Jefferson Community Theatre 125 S. Old Glebe. Rd. 22204 703-228-1850 10 Thomas Jefferson Art Studios 3501 S. 2nd St. 703-228-5925
FLOURISHING AFTER 55!

SIGN UP FOR YOUR 55+ PASS TODAY
Arlingtons 55+ Pass gives you access to a world of fun, fitness and social connections. JUST $20 A YEAR! Home delivery of the bimonthly, 36-page 55+GUIDE, filled with resources, discounts and things to do for people 55 and older Access to free programs, discounted trips and classes Free access to Arlingtons fantastic fitness facilities at Thomas Jefferson Community Center and Barcroft Sports and Fitness Center from 6:25am - 2:30pm, Monday through Friday. What a deal! Sign up at www.arlingtonva.us, search 55+ Pass. Even better, come in and meet us in person at any Arlington County Senior Center or the Office of Senior Adult Programs at Lubber Run Community Center, 300 N. Park Drive, Arlington VA 22203, 703-228-4744.
23 Madison Community Center & Senior Programs 3829 N. Stafford St. 22207 703-228-5310 24 Thomas Jefferson Community Center 3501 2nd St. S. 22204 703-228-5920 25 Walter Reed Community Center & Multipurpose Senior Center 2909 16th St. S. 22204 703-228-0935
22204
Community Centers & Senior Centers/

Centros Comunitarios
11 Arlington Mill 909 S. Dinwiddie St. 22204 703-228-7790 12 Aurora Hills Community Center & Senior Center 735 18th St. S. 22202 703-228-5722 13 Barcroft Sports and Fitness Center 4200 S. Four Mile Run 22206 703-228-0701 14 Carver Community Center 1415 S. Queen St. 22204 703-228-5706 15 Charles Drew Community Center 3500 S. 23rd St. 22206 703-228-5725 16 Culpepper Garden Senior Center 4435 N. Pershing Dr. 22203 703-228-4403 17 Dawson Terrace Community Center 2133 N. Taft St. 22201 703-522-4712 18 Fairlington Community Center 3308 S. Stafford St. 22206 703-228-6588
Community Locations
38 Fort Barnard Park 2101 S. Pollard St. 22204 39 Fort C.F. Smith Park 2411 N. 24th St. 22207 40 Fort Scott Park 2800 S. Fort Scott Dr. 22202 41 Glebe Road Park 4211 N. Old Glebe Rd. 22207 42 Glencarlyn Park 301 S. Harrison St. 22204 43 Greenbrier Park 5201 N. 28th St. 44 Gunston Park 1401 S. 28th St. 22207 22206
Espacios Comunitarios
26 Carlin Hall Center 5711 S. 4th St. 703-379-1390 22204
77 Long Branch School 33 N. Fillmore St. 22201 703-228-4220 62 Virginia Highlands Park 1600 S. Hayes St. 22202 63 Westover Park 1001 N. Kennebec St. 22205 78 McKinley Elementary School 1030 N. McKinley Rd. 22205 703 228-5280 79 Nottingham School 5900 Little Falls Rd. 22207 703-228-5290 80 Oakridge Elementary School 1414 S. 24th St. 22202 703-228-5840 81 Patrick Henry Elementary School 701 S. Highland St. 22204 703-228-5820 82 Randolph Elementary School 1306 S. Quincy St. 22204 703-228-5830 83 Reed School 1664 N. Mckinley Rd. 22205 703-812-9724 84 Swanson Middle School 5800 N. Washington Blvd. 22205 703-228-5500 85 Taylor Elementary School 2600 N. Stuart St. 22207 703-228-6275 86 Thomas Jefferson School 125 S. Old Glebe Rd. 22204 703-228-5900 87 Tuckahoe Elementary School 6550 N. 26th St. 22213 703-228-5288 88 Wakefield School 4901 S. Chesterfield Rd. 22206 703-228-6700 89 Washington-Lee School 1300 N. Stafford St. 22201 703-228-6200 90 Williamsburg Middle School 3600 N. Harrison St. 22207 703-228-5450 91 Yorktown School 5201 N. 28th St. 703-228-5400 22207
27 Cooperative Extension Services 3308 S. Stafford St. 22206 703-228-6400 28 Quincy Parking Deck N. 15th St. & N. Quincy St. 703-228-1805 22201 29 Woodbury Park 2335 N. 11th St. 703-807-1941 22205
Schools/Escuelas
64 Abingdon Elementary 3035 S. Abingdon St. 22206 703-228-6650 65 Ashlawn School 5950 N. 8th Rd. 703-228-5270 22205
45 Hayes Park 1516 N. Lincoln St. 22201 46 High View Park 1945 N. Dinwiddie St. 22207 47 Jennie Dean Park 3630 S. 27th St. 22206
Nature Centers
Centros de Naturaleza
30 Gulf Branch Nature Center 3608 N. Military Rd. 22207 703-228-3403 31 Long Branch Nature Center 625 S. Carlin Springs Rd. 703-228-6535 22204 32 Potomac Overlook Park 2845 N. Marcey Rd. 22207 703-528-5406
66 Arlington Science Focus School 1501 N. Lincoln St. 22201 703-228-7670 67 Arlington Traditional School 855 N Edison St. 22205 703-228-6290 68 Barcroft School 625 S. Wakefield St. 22204 703-228-5838 69 Barrett Elementary School 4401 N. Henderson Rd. 703-228-6288 22203 70 Bishop OConnell School 6600 Little Falls Rd. 22213 703-237-1400 71 Carlin Springs School 5995 S. 5th Road 22204 703-228-6645 72 Glebe Elementary School 1770 N Glebe Rd. 22207 703-228-6280 73 H-B Woodlawn/Stratford School 4100 N. Vacation Lane 22207 703-228-6363 74 Jamestown School 3700 N. Delaware St. 22207 703-228-5275 75 Kenmore Middle School 200 S. Carlin Springs Rd. 703-228-6800 22204 76 Key School 2300 Key Blvd. 703-228-4210 22201
48 Long Bridge Park 475 Long Bridge Dr. 22202 49 Lacey Woods Park 1200 N. George Mason Dr. 22205 50 Lyon Village Park 1800 N. Highland St. 22201 51 Madison Manor Park 6225 N. 12th Rd. 22205 52 Marcey Road Park 2722 N. Marcey Rd. 22207 53 Maury Park 3550 Wilson Blvd. 22201 54 Nauck Park 2600 S. 19th St. 55 Penrose Park 2200 S. 6th St. 22204 22204
Parks & Playgrounds/
Parques y Patios de recreo

Each park location has its own unique setting. For information about a specific park call 703-228-6525 33 Arlington Heights Park S. 9th St. & S. Irving St. 22204 34 Barcroft Park 4200 S. Four Mile Run Dr. 22204 35 Bluemont Park 601 N. Manchester St. 22203 36 Bon Air Park 850 N. Lexington St. 22205 37. Doctors Run Park 1301 S. George Mason Dr. 22204
WE AIM TO PLEASE ! Our vision for Arlington is a happy and healthy place to live, learn, work and play. To make this a reality, our Mission is to promote wellness and vitality through dynamic programs and attractive public spaces. Arlington Countys Department of Parks and Recreation is one of the 100 Agencies in the U.S. to have received national accreditation from the Commission for Accreditation of Park and Recreation Agencies (CAPRA) by meeting 144 standards.
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19 Gunston Community Center 2700 S. Lang St. 22206 703-228-6980 20 Langston Brown Community Center & Multipurpose Senior Center 2121 N. Culpeper St. 703-228-5210 22207 21 Lee Community Center & Senior Center 5722 Lee Highway 22207 703-228-0550 22 Lubber Run Community Center 300 N. Park Drive 22203 703-228-4712
56 Powhatan Springs Park 6020 Wilson Blvd. 22205 57 Quincy Park 1021 N. Quincy St. 22201 58 Rocky Run Park 1109 N. Barton St. 22201 59 Towers Park 801 S. Scott St. 22204
60 Tuckahoe Park 2400 N. Sycamore St. 22213 61 Tyrol Hill Park 5101 S. 7th Rd. 22204
92 Main Registration Office 3700 Four Mile Run 22206 703-228-4747
E N J O Y A R L I N G T O N W I N T E R 2 014 O N L I N E R E G I S T R AT I O N B E G I N S D E C E M B E R 11 AT 7 : 3 0 A M
Look for to nd great classes and programs to help you be healthy and t. For more information on FitArlington and more opportunities to get t, go to www.arlingtonva.us/FitArlington.
Fitness
TOT & A DU LT
Moms, enjoy a workout class that includes your toddler! This efcient, child-friendly exercise format for both mom and toddler (ages 1-3) includes strength, cardio, and exibility, incorporating yoga poses, step, free weights, calisthenics, partner work, stretching and childrens music/circle/together time. Please bring a yoga mat. One child per parent.
Walter Reed Center. Inst.: BodyMoves Fitness LLC Ages 1-3 8 Sessions $115 210301A Mon., Jan. 27, 10:00-10:50am
Mom & Toddler Workout
Get a great workout and sculpt all your major muscle groups. The class focuses on squats, lunges and resistance work with weighted body bars and dumbbells. Sculpt shoulders, biceps, triceps and lats, and then move to the oor for isolated abdominal, glutes and back work. A nal stretch completes the class. Inst.: Erica
Fairlington Center Ages 13-Adult 20 Sessions 240347A Mon./Wed., Jan. 22, 7:35-8:20pm Barcroft Sports & Fitness Center Ages 13-Adult 11 Sessions 240347B Sat., Jan. 25, 9:05-10:00am
Muscle Conditioning & Sculpting
$193 $106
Ditch the workout, join the party! This danceinspired cardio class is for all levels featuring the latest in salsa, cumbia, samba, merengue, cha-cha, reggaeton and more! These easy-tofollow routines feature aerobic tness interval training with a combination of fast and slow rhythms that maximize caloric output, fat burning and total body toning.
Walter Reed Center. Inst.: XFactor Ages 13-Adult 11 Sessions $116 240344A Tues., Jan. 21, 7:35-8:35pm 240344B Thurs., Jan. 23, 6:30-7:30pm Jamestown Elem. Sch. Inst.: Aerobix Inc. Ages Adults 10 Sessions $106 240344C Tues., Jan. 21, 7:40-8:40pm Barcroft Sports & Fitness Center Inst.: XFactor Ages 13-Adult 9 Sessions $95 240344D Mon., Jan. 27, 6:30-7:30pm 240344E Mon., Jan. 27, 7:35-8:35pm Madison Center Inst.: Aerobix Inc. Ages Adults 8 Sessions $85 240344F Mon., Jan. 27, 10:20-11:20am
Zumba
istration begins Resident online reg h! 11t ber em Dec istration opens Resident online reg classes at 7:00 a.m. s tic nas only for gym istration opens for Resident online reg 0 a.m. 7:3 at s sse cla er oth all FOR DETA ILS 20 GE SEE PA
ss Winter Cla imes T n io at tr is Reg ! ge an h C
A R L I N GTO N C OU NT Y S PE R S O N A L TR A I N E R S H E L P YOU G ET FIT !

Perhaps you are not sure where to start or you have been exercising regularly but are in a rut. Personal training is a smart investment of your tness funds. Our friendly, nationally certied personal trainers will help you determine your specic tness needs and will assist you in establishing attainable goals. These one-on-one workouts not only provide the motivation you need to keep on track, but also ensure you are using proper form and technique. Contact Jeff Gordon at 703-228-5916 or jgordo@ arlingtonva.us for more information.
TE E N & A DU LT
This 30-minute core training workout incorporates exercises geared to tone the trunk, including upper and lower abs, the obliques (the love handle area) and the lower back. This workout includes intervals of alternating abs and side and back exercises to balance the body and increase torso strength. Great for stabilizing the middle of the body, youll develop good posture and create a toned and trimmed waistline. Arlington Mill
Center Inst.: MacLear Ages 13-Adult 11 Sessions 240365A Thurs., Jan. 23, 5:30-6:00pm Langston-Brown Center. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240365B Fri., Jan. 24, 8:00-8:30am
Absolute ABS!
Muscles begin to weaken after four days of rest - keep your muscle strength! This class will not only give you better muscle tone but also better bone density and posture. The instructor provides modications for every tness level. LangstonBrown Center. Inst.: MacLear Ages 13-Adult 9 Sessions 240346A Mon., Jan. 27, 5:30-6:30pm
Muscle Conditioning
$113
$69 $63
Soothing sounds and simple, effective stretches make this class perfect for anyone who needs to stretch after a long day. Because this class uses the human anatomy instead of traditional movements to choose the stretching positions, it is perfect for people who think that they cannot stretch and for people who want to improve their exibility. Inst.: MacLear
Barcroft Sports & Fitness Center Ages 16-Adult 11 Sessions 240303A Fri., Jan. 24, 8:15-8:45pm Walter Reed Center Ages 16-Adult 10 Sessions 240303B Sun., Jan. 26, 6:00-7:00pm
Pure Stretch
A DU LTS
Start your workout with a low-impact warm up, followed by 50 minutes of light weights and resistance band work to sculpt and tone your entire body. Cool down relaxation and yoga stretches follow. Wear comfortable clothing, bring a mat, towel and hand weights provided. Madison
Center. Inst.: Aerobix Inc Ages Adults 20 Sessions 240334A Tues./Thurs., Jan. 21, 8:30-9:30am Ages Adults 18 Sessions 240334B Mon./Wed., Jan. 22, 8:00-9:00am 240334C Mon./Wed., Jan. 22, 6:20-7:20pm
Body Sculpting
$163 $147
Tighten your mid-section and make your upper back feel great too! Keep your shoulders in optimum shape by working the muscles all around the shoulder. In this class, well work the muscles that hold the arms to the rib cage and shoulder bladesand even out neck support as well as go through a fabulous set of exercises for the abdomen, spine and lower back. Walter Reed
Center. Inst.: MacLear Ages 13-Adult 10 Sessions 240320A Sun., Jan. 26, 5:05-5:50pm
Beyond Abs!
$69 $125
$193
There is no substitute for cardio training. It makes your heart strong and that makes everything work better! Get a good, short serving in this classperfect for evenings! The instructor will offer modications for all tness levels.
Arlington Mill Center Inst.: MacLear Ages 13-Adult 11 Sessions 240316A Thurs., Jan. 23, 5:00-5:30pm
Short and Sweet Cardio
Do you love to listen and dance to Broadway show music? Try our low impact Broadway choreographed tness class and get a great cardiovascular workout. This one hour dance exercise class includes toning, leg work and sit-ups and will have you dancing (and humming) the rest of the day!
Madison Center. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240309A Tues., Jan. 21, 9:40-10:40am 240309B Thurs., Jan. 23, 9:40-10:40am
Broadway Fitness
CROSSFIT WINTER CLASSES

Improve Your Agility, Hand and Eye Coordination, Strength, Speed and Flexibility
This class provides a high intensity, core strengthening and conditioning program that focuses on all components of optimal tness: endurance, stamina, strength, exibility, power, speed, coordination, agility, balance and accuracy. Madison Center. 3829 N Stafford St, Arlington, VA 22207. Register online at registration. arlingtonva.us or in person at 3700 Four Mile Run or by Phone: 703.228.4747. For more information email KCleme@ arlingtonva.us or call 703.228.4729, TTY 711.
Ages 6-11 7 Sessions $105 970022F Mon./Wed., Jan. 6, 4:00-4:30pm. 970022G Mon./Wed., Feb. 3, 4:00-4:30pm. Ages 6-11 4 Sessions $70 970022R Sat., Jan. 4, 9:00-9:30am. 970022U Sat., Feb. 1, 9:00-9:30am. Ages 11-16 7 Sessions $115 970022J Mon./Wed., Jan. 6, 4:40-5:25pm. 970022K Mon./Wed., Feb. 3, 4:40-5:25pm. Ages 11-16 4 Sessions $80 970022S Sat., Jan. 4, 9:40-10:25am. 970022V Sat., Feb. 1, 9:40-10:25am. Ages 15-Adult 7 Sessions $125 970022M Mon./Wed., Jan. 6, 6:00-7:00pm. 970022N Mon./Wed., Feb. 3, 6:00-7:00pm. Ages 15-Adult 4 Sessions $90 970022T Sat., Jan. 4, 10:30-11:30am. 970022W Sat., Feb. 1, 10:30-11:30am.
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Join us for a high-energy, total-body workout in an hour. Start with a cardio workout with your favorite old-school aerobics, then sculpt your muscles with weighted body bars and dumbbells. The class ends with mat work focusing on abs, glutes and back strengthening. A nal stretch concludes the class. Inst.: Erica
Fairlington Center. Ages 13-Adult 20 Sessions 240345A Mon./Wed., Jan. 22, 6:30-7:30pm Barcroft Sports & Fitness Center. Ages 13-Adult 11 Sessions 240345B Sat., Jan. 25, 8:00-9:00am
Cardio Sculpt
$69
$82
NEW
Come to this class and strengthen every tiny muscle in your shoulders very carefully and keep that arm bone in the socket where you want it to be. Good for all tness levels! Walter Reed Center.
Inst.: MacLear Ages 16-Adult 11 Sessions 240306A Wed., Jan. 22, 7:45-8:45pm
Shoulder Work
$193 $106
$138
Are you tired of self-motivated walking, jogging or treadmill routines? Want to lose weight and get a trim, hard body? Train like a professional (without getting hit) with World Kickboxing Champion Rodney Bat Batistes ghting t workouts! Bat has used these training workouts to get in shape and make weight goals for his ghts for over 12 years. Not only will you lose weight and tone muscles, but also youll be empowered with proven self defense basics (this is not a karate class). Workouts include calisthenics, rope jumping, shadow boxing, road work, light and heavy bag work, basics in boxing, kick-boxing and more! (No contact sparring in this class.) Dawson
Terrace Center Inst.: WCRB Karate Beginner Ages 15-Adult 20 Sessions 240301A Tues./Thurs., Jan. 21, 7:30-8:30pm Advanced Ages 15-Adult 20 Sessions 240302A Tues./Thurs., Jan. 21, 6:30-7:30pm
Fighting Fit
Step has been a tness favorite for 18 years for very good reasons. While it designed to strengthen knees its a fabulous cardiovascular workout. Step uses many more muscles than any other type of cardio training, thus reducing the risk of overuse injuries. Plus, the effort made to learn the moves is actually wonderful for the brain. While this class is designed for people who are familiar with Step, anyone who is interested should sign up as you will become quite comfortable with the moves within a few weeks. Walter
Reed Center. Inst.: MacLear Ages 13-Adult 11 Sessions 240310A Tues., Jan. 21, 6:30-7:30pm 240310B Thurs., Jan. 23, 7:35-8:35pm
Step Aerobics
Choreographed dance routines make up this fun tness class. If you like your classes with music and dance variety, you will love this workout. Upbeat music including Top 40, Latin, Broadway, Country and more will make this heart pumping hour speed by and promote heart healthy benets and make you feel like youre Dancing With the Stars. The class will conclude with upper and lower body toning, oor work and sit ups, so bring a mat and light weights. Inst.:
Aerobix Inc. Lubber Run Center Ages Adults 20 Sessions $163 240325A Tues./Thurs., Jan. 21, 9:10-10:10am Reed School Ages Adults 20 Sessions $163 240325B Tues./Thurs., Jan. 21, 6:30-7:30pm Madison Center Ages Adults 18 Sessions $147 240325C Mon./Wed., Jan. 22, 9:10-10:10am
Cardio Dance
$138
$167 $167
Hey! Do you love Zumba but nd it too fancy? Well, come to this class and get a GREAT workout without feeling overwhelmed and enjoy the GREAT music! Come learn the basics in this fun tness class. Inst.: MacLear
Barcroft Sports & Fitness Center Ages 13-Adult 11 Sessions 240349A Fri., Jan. 24, 7:15-8:00pm Arlington Mill Center Ages 13-Adult 10 Sessions 240349B Sun., Jan. 26, 3:30-4:30pm
Beginner Zumba
Get t and tone muscles in this dance exercise class designed especially for people with knee, hip or foot issues to minimize jumping while maximizing the workout Strengthen your heart and other muscles while you burn calories. Wear exercise shoes and bring a mat or towel. Inst.:
Aerobix Inc. Madison Center Ages Adults 20 Sessions 240330A Tues./Thurs., Jan. 21, 5:30-6:30pm Reed School. Ages Adults 18 Sessions 240330B Mon./Wed., Jan. 22, 7:35-8:35pm
Cardio Dance Low Impact
$163 $147
$103 $125
E N J O Y A R L I N G T O N W I N T E R 2 014 H T T P : / / R E G I S T R AT I O N . A R L I N G T O N V A . U S
ienza el 11 de La inscripcin en lnea com de Arlington ! dicembre para los residentes amente para nic a lne La inscripcin en a las 7.00 am las clases de gimnasia abre todas las La inscripcin en lnea para am dems clases abre a las 7.30
Cam bio en los horarios de inscripcin para las clases de invierno !
Get a three-day workout each week (which is the weekly suggested minimum). Register for this class only if you are also registered Choreographed Cardio or Choreographed Low-Impact Cardio. Wear exercise shoes and bring light weights and a mat or towel. Madison Center. Inst.: Aerobix Inc.
Ages Adults 10 Sessions 240327A Fri., Jan. 24, 9:10-10:10am $82
Add a Day Cardio Dance
A faster paced Pilates workout open to all tness levels. Langston-Brown Center. Inst.: Aerobix Inc.
Ages Adults 10 Sessions 240864A Fri., Jan. 24, 8:35-9:35am $148
Power Pilates
A DU LTS
Help alleviate many of the discomforts of pregnancy such as swelling, back pain and sciatica through wonderful yoga poses. The class will help strengthen the uterus and pelvic muscles and improve circulation. Get ready for labor and delivery without pain or fear. Relaxation techniques included, you will feel amazingly calm. NO previous experience is required to take this class. Lubber Run Center. Inst.: Yogavita.org
Ages Adults 10 Sessions 240901A Wed., Jan. 22, 6:45-8:00pm $159
Pre-Natal Yoga
A CONSULTE LA PGINA 22 PAR N. OBT ENER MS INFORM ACI
Strengthen all the muscles from your navel to your knees and help keep a hip replacement away. Perfect for challenged knees and great for hips and tummy to help ght off sciatica! You will not nd a class as anatomically specic anywhere else. Walter Reed Center. Inst.: MacLear
Ages Adults 11 Sessions 240317A Tues., Jan. 21, 5:45-6:30pm $103
Healthy Hips
A unique blend of the best aspects of Pilates and yoga, this class will provide the core strengthening of Pilates along with the exibility and balance of yoga. Reed School. Inst.: Aerobix Inc.
Ages Adults 8 Sessions 240863A Mon., Jan. 27, 6:30-7:30pm $102
Pi-Yo Pilates/Yoga Blend
Yoga
TOT & A DU LT
Explore calming and strengthening yoga poses in a playful, non-competitive environment. Use child-friendly postures to build self-esteem, enhance focus and develop patience and self awareness. An encouraging and fun format allows children to accept and incorporate breathing and self-calming techniques that will gradually transfer to situations at home, school and play. Take advantage of this unique opportunity for enhancing your childs personal and physical self-discovery. Register child only for this class, but adult must attend. One child per adult. Register child only for this class, adult must attend. Langston-Brown Center. Inst.: Body
Moves Fitness LLC Ages 1-2 10 Sessions 210300A Sat., Jan. 25, 9:30-10:15am 210300B Sat., Jan. 25, 10:30-11:15am Ages 3-5 10 Sessions 210300C Sat., Jan. 25, 11:30am-12:15pm
Your bones change so much that at any given time, your skeleton is only ten years old. No matter what shape your bones are in now, you can improve your posture at any age! In this class you will gently use your muscles to urge your bones into better posture. Fight back against the belief in postural aging with these phenomenal exercises. Walter Reed Center. Inst.: MacLear
Improve Your Posture
Yoga for Mom & Me
This yoga practice is designed to increase energy, exibility, and sense of well being for senior adults, adults recovering from injury or surgery and adults with physical disabilities. The class addresses all major muscle groups and joints, and adapts classic yoga poses in a safe and accessible manner. All work may be done seated, with the option of using the chair as a balance point for standing poses. The class includes chanting, eye exercises, breathing exercises, and a deep relaxation practice in addition to yoga poses.
Langston-Brown Center. Inst.: Moore Ages Adults 8 Sessions 204008A Thurs., Jan. 23, 5:00-6:00pm
Chair Hatha Yoga
$85
Co-Ed Bootcamp
STR O L L E R STR I D E S
Mommy Fitness Classes Playgroups Moms Night Out 888-452-4899 www.strollerstrides.com Helping Moms MAKE STRIDES in Fitness, Motherhood and Life!
A total tness program for moms that they can do with their children Includes Power Walking and intervals of body toning Its a great workout for any level of exerciser Classes are ongoing so join us at anytime! For more information contact Jennifer Lungren: jlungren@strollerstrides.net
Ages Adults 10 Sessions 240304A Sun., Jan. 26, 7:15-8:00pm
$94
If your knees are good, this class will help you keep them that way. If you have challenged knees, we can help make them stronger and less painful. Youll learn moves that make knees get better and better (only rehab moves will be used in this class). Walter Reed Center. Inst.: MacLear
Ages Adults 11 Sessions 240308A Wed., Jan. 22, 7:00-7:45pm
Knee Rehab on Step
$94 $94
If you are interested in restoring exibility and strength while easing tensions, join this class and work at your own pace in a non-competitive yoga class. This multi-level class is designed to t participants needs at all levels. The instructor can give special attention to senior adults or participants with physical limitations. Inst.: Aerobix Inc.
Langston-Brown Center Ages Adults 10 Sessions 240902A Thurs., Jan. 23, 4:00-5:00pm Madison Center Ages Adults 10 Sessions 240902B Wed., Jan. 22, 10:20-11:20am
Gentle Yoga
$103
$127 $127
This fast paced Circuit Training class will include strength and cardio exercises to jump start your tness improvements. Each class will offer different exercises and focus on a variety of Circuit styles. Pump up you workout with Power Circuit.
Madison Center. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240337A Tues., Jan. 21, 6:35-7:35pm
Power Circuit
The YoKid yoga program allows kids to learn yoga in a fun and creative environment. Through music, games, songs, sounds and stories, pre-K & elementary students will learn traditional and non-traditional yoga poses. Breathing and relaxation techniques are integrated into all classes.
Barcroft Sports & Fitness Center. Inst.: YoKid Ages 3-5 8 Sessions $76 220850A Mon., Jan. 27, 4:30-5:15pm 220850B Sat., Jan. 25, 2:15-3:00pm Ages 5-10 8 Sessions $76 220850C Wed., Jan. 22, 4:30-5:15pm
YoKid Yoga
$82
This class teaches yoga fundamentals and progressively incorporates new postures into the practice. Participants must bring their own mat to class or purchase one from instructor. Inst.: Aerobix Inc.
Arlington Mill Center Ages Adults 9 Sessions 240904A Mon., Jan. 27, 10:00-11:00am Kenmore Middle Sch. Ages Adults 10 Sessions 240904B Wed., Jan. 22, 7:30-8:30pm Madison Center Ages Adults 10 Sessions 240904C Tues., Jan. 21, 7:40-8:40pm 240904D Fri., Jan. 24, 8:00-9:00am
Yoga: Level 1
Merge two workouts! Try 40 minutes of body sculpt and 20 minutes of yoga type stretching using light weights and relieve aches and pains. No prior experience necessary. Bring a mat or purchase one from the instructor. Carlin Springs
ES. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240336A Tues., Jan. 21, 6:30-7:30pm 240336B Thurs., Jan. 23, 6:30-7:30pm
Strength & Stretch
$114 $127 $127
T E E N & A DU LT
Could you never touch your toes, or just cant anymore? Havent exercised in years? Overweight or recovering from an injury? This class is for you. Join us for simple stretching and breathing and gain exibility and condence as you exercise gently. Must be able to follow oral and visual instructions. Culpepper Garden Center Inst.:
Interdonato Ages 14-Adult 10 Sessions 240908A Wed., Jan. 22, 6:00-7:15pm
Yoga for the Less Flexible
$82
Pilates
T E E N & A DU LT
Experience new levels of core strength and exibility. Utilize exercises and techniques that strengthen the mid-section and back, lengthen the spine and relieve back pain.
Barcroft Sports & Fitness Center Inst.: Aerobix Inc. Ages Adults 10 Sessions $148 240860A Wed., Jan. 22, 12:15-1:15pm Fairlington Center Inst.: Johlfs Ages 16-Adult 10 Sessions $148 240860B Wed., Jan. 22, 7:30-8:30pm Lee Center Inst.: Aerobix Inc. Ages Adults 8 Sessions $119 240860C Mon., Jan. 27, 9:30-10:30am Madison Center Inst.: Aerobix Inc. Ages Adults 8 Sessions $119 240860D Mon., Jan. 27, 7:25-8:25pm
$152
This intermediate yoga class advances participants from Yoga: Level I so they can use what they have already learned to build on their current practice. Modications and alternative poses are always taught so that the class can be tailored to the students individual needs. Reed
School. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240913A Thurs., Jan. 23, 7:35-8:35pm
Yoga: Level 2
Pilates: Level 1
This traditional Hatha yoga class is designed to improve your breathing, exibility, strength and stability. We will work on gentle stretching poses, balance and mental focus. Traditional warm up exercises are done with very light weight (one or two lbs). Using weights is completely optional. No prior yoga experience necessary; all levels welcome and accommodated. Must be able to follow oral or visual instructions. Class ends with a relaxation exercise. Inst.: Interdonato
Culpepper Garden Center Ages 14-Adult 10 Sessions 240919A Wed., Jan. 22, 7:15-8:45pm Fairlington Center Ages 14-Adult 10 Sessions 240919B Fri., Jan. 24, 5:45-7:00pm Walter Reed Center Ages 14-Adult 8 Sessions 240919C Mon., Jan. 27, 5:00-6:30pm 240919D Mon., Jan. 27, 6:30-8:00pm
Yoga for Flexibility, Strength & Relaxation
$127
Feeling Stressed? Learn to Breath, Stretch and Relax. This gentle, traditional approach to yoga is guaranteed to reduce stress while increasing your strength, exibility and stamina. You can improve your health and well-being through yoga postures, breath techniques and deep relaxation. Class is suitable for everybody! Barcroft Sports &
Fitness Center. Inst.: Aerobix Inc. Ages Adults 10 Sessions 240903A Wed., Jan. 22, 9:10-10:10am
Yoga for Everybody
$127
$182 $152 $146
Register for this class if you have successfully completed Pilates: Level I with Aerobix Inc., and would like to take what you learned to the next level. Utilize exercises and techniques that strengthen the mid-section and back, lengthen the spine and relieve back pain. A mat is needed for class. Madison Center. Inst.: Aerobix Inc.
Ages Adults 10 Sessions 240868A Wed., Jan. 22, 7:25-8:25pm
4
Pilates 2
Is a uniquely integrated and dynamic approach blending many styles of yoga. Poses ow from one to another connecting breath and action and creating a feeling of peace and serenity. Beginners and more advanced students can enjoy poses from a basic level to more advanced format, depending on the participants level of tness, strength and exibility. Fairlington Center. Inst.: Aerobix Inc.
Ages Adults 8 Sessions 240920A Mon., Jan. 27, 10:00-11:00am $102
Yoga Flow
$148
Arlington Parks and Recreation Enhances Your Digital Experience!

You can now access facility, registration and league information easily from your mobile phone. Plus, your web experience to get things done online with the Parks and Recreation Department has improved too! Check eld availability, nd a court to play on, double check class registration or get up-to-the-minute league standings on your mobile phone or tablet. Just go to https://registration.arlingtonva.us, and you will automatically be re-directed to Mobile WebTrac. Then tap on the option you are looking for. If you go to that same address on your computer, youll see the our new look too. Our Parks & Recreation Online Services landing page is redesigned to give you quick access to the things you do most often. Youll also nd links to other online services, like online publications, and newsletter subscriptions, in addition to eld availability schedules for our diamond and rectangular elds!
Femmes FITales is a medium/high intensity, varied workout designed for women. We meet every weekday morning from 5:45 to 6:45 a.m. at Williamsburg Middle School. No class if APS are closed due to inclement weather. If youre ready to get fit, meet fun people and be pushed harder than you will push yourself, Femmes FITales is for you. For more information, email kristine@ astonsawyer.com or (571) 405-1050.
This yoga series helps you practice simple, effective techniques designed to stretch and strengthen back, neck and shoulders and to relieve pain. You will also learn tried and true yoga practices to help improve overall health. This 60 minute yoga class includes a complete yoga practice including stress-reduction techniques and relaxation. Participants will learn simple stretching and strengthening postures focusing on back, neck and shoulder issues and care for your core. The series is appropriate for beginners new to yoga or those who are renewing their practice after a time off. No yoga experience required. Barcroft
Sports & Fitness Center. Inst.: Harper Ages Adults 11 Sessions 240911A Wed., Jan. 22, 5:45-6:45pm
Yoga for Neck, Back & Shoulder Pain
A combination of Yogas stretching and exibility, and the strengthening of the core muscles and slimming of Pilates in a owing and fun way. This class enhances ones posture and makes you look taller and leaner. All you need is to bring a mat; No previous experience is required to take this class. Arlington Mill Center Inst.: Yogavita.org
Ages Adults 10 Sessions 240916A Tues., Jan. 21, 7:00-8:00pm 240916B Thurs., Jan. 23, 7:00-8:00pm $127
Yogalates
Heres a one-time workshop to introduce you to the basics of Feldenkrais, an educational system centered on movement, aiming to expand and rene the use of the self through awareness. For more information on Feldenkrais go to www. wellnessinmotion.com. Barcroft Sports & Fitness
Center. Inst.: McHugh Ages 15-Adult 1 Session 240851A Tues., Jan. 14, 7:20-8:20pm
Intro. to Feldenkrais
$14
$140
This accessible class is designed to enhance exibility, balance and functional strength using attainable poses, while stimulating mind, body and spirit. Improve your health and well-being through the practice of yoga postures. Learn deep yogic breathing to help reduce stress while increasing strength and exibility. Barcroft Sports
& Fitness Center. Inst.: Aerobix Inc Ages Adults 10 Sessions 240905A Fri., Jan. 24, 9:30-10:30am
Yoga for Strength, Stretch & Balance
Maintain and regain strength and exibility. Each class includes a warm-up, low impact movement, gentle strength training and stretching/cool down. There is no oor work in this class. Chairs are available for anyone wishing to be seated. Just dress comfortably & bring some water.
Arlington Mill Center Inst.: Yogavita.org Ages Adults 10 Sessions 240910A Wed., Jan. 22, 10:00-11:00am 240910B Fri., Jan. 24, 10:00-11:00am
Yoga for Seniors
$127
Wellness
T E E N & A DU LT
How is your breathing? Did you know that many of us breathe with only a part of our lung capacity? Did you know that you can relax or energize your body by changing how you breathe? Do you know what happens when you hold your breath? Want to learn to reduce your reaction to stress just by breathing differently? Did you know that some illness can be alleviated by breathing differently? Wear comfortable clothing and join us in this class to discuss and learn more about proper and benecial breathing. Fairlington Center. Inst.:
Interdonato Ages 14-Adult 1 Session 240800A Sat., Feb. 1, 10:00am-1:00pm
$127
Breathing Plus Workshop
If you are interested in introspective movement, you will like this class. The Feldenkrais Method is an educational system centered on movement. It aims to expand and rene the use of the self through awareness. You will often be lying down yet sometimes sitting, kneeling or standing. You will be outwardly moving the whole time, while simultaneously exploring a given inward focus. You will also learn more about anatomy. Feldenkrais increases your awareness of yourself. Over the sessions you are likely to nd that you are more relaxed, nagging pains are diminishing, you are feeling more limber and energetic and new options are opening up for you. Bring a bath towel to cover the County-supplied mats and, if you desire, a small pillow. For more information go to www.wellnessinmotion.com. Inst.: McHugh
Barcroft Sports & Fitness Center Ages 15-Adult 10 Sessions 240845A Tues., Jan. 21, 5:10-6:10pm 240845B Tues., Jan. 21, 7:20-8:20pm Fairlington Center Ages 15-Adult 10 Sessions 240845C Thurs., Jan. 23, 1:00-2:00pm
Feldenkrais
THIS WINTER TAKE A STAND

Exercising outdoors in the winter is invigorating, healthy and fun! Read BbGs column Wright Way in ArlNow for tips on good health.
$140
In this series expect to safely combine many styles of yoga including power, hot yoga and traditional Hatha yoga to focus on alignment, technique, and variation. Both beginners and experienced yogis who are in good physical health will benet from this ow type practice. A 90 minute class includes a complete yoga practice including stress-reduction techniques and relaxation. Participants practice in a warm room focusing on tness, strength and exibility.
Barcroft Sports & Fitness Center. Inst.: Harper Ages Adults 11 Sessions $209 240918A Wed., Jan. 22, 7:00-8:30pm
Energizing Yoga
$140
$36
Get a solid foundation in the basics to ensure correct posture and mind-body knowledge; a good foundation in the basics will also help guard against injury. This class will teach you how to handle stress and proper breathing techniques as well as promote balance, exibility and strength. Especially good for newcomers or those who would like a refresher on the poses. All levels are welcome.
Barcroft Sports & Fitness Center. Inst.: Ishwari Ages Adults 11 Sessions $209 240907A Tues., Jan. 21, 9:30-11:00am
Integral Hatha Yoga
For those who have some experience with meditation, this class explores Vipassana style meditation, your thought patterns and processes, and views of yourself and others. It combines instruction, exercises and discussion. Wear comfortable clothing; bring a pillow, blanket and lunch if you like. Instructor is certied to teach Integrative Meditation. This class is not afliated with any religion or spiritual practice. Fairlington
Center. Inst.: Interdonato Ages 14-Adult 1 Session 240801A Sat., Feb. 8, 9:00am-4:00pm
Who Am I Vipassana Meditation
Do you think of meditation only as calming and relaxing exercises? This workshop is different! Learn to calm your mind and body as well as watch and change your thinking, reduce your response to stress, focus and heighten awareness, and breathe more efciently. Each class combines instruction, exercises and discussion. Wear comfortable clothing; bring a pillow, blanket and lunch if you like. Beginner and practicing meditators welcome. Instructor is certied to teach Integrative Meditation; class is not afliated with any religion or spiritual practice. Fairlington
Center. Inst.: Interdonato Ages 14-Adult 1 Session 240813A Sat., Jan. 25, 9:00am-4:00pm
Meditation Plus Workshop
BBGFITNESS.COM
FIT4MOMS.com
A unique exercise program dedicated to hard-working moms who are serious about a healthy lifestyle and proper exercise techniques. Offering personal and group tness training, FIT 4 MOMS incorporates core strength training, cardio, yoga, sports conditioning and stretching to create a fun and unique experience. Why choose FIT 4 MOMS? No membership fee Children of all ages join the fun Total body workout Certied tness instructors Professional on-site child care (sm. fee) All levels of tness welcome and you don't have to be a mom! 9 classes in the Arlington area
$85
$85
Arlington County can provide upon request reasonable accommodations for people with disabilities. Two weeks advance notice is preferred. Call 703-228-4740 or email TRinfo@ arlingtonva.us
Do you think of meditation only as calming and relaxing exercises? This class is different! Learn to calm your mind and body as well as watch and change your thinking, reduce your response to stress, focus and heighten awareness, and breathe more efciently. Each class combines instruction, exercises and discussion. Wear comfortable clothing; bring a pillow and blanket. Beginner and practicing meditators welcome. Instructor is certied to teach Integrative Meditation; class is not afliated with any religion or spiritual practice. Class is taught at a table and chairs, sitting on the oor for meditation is optional. Walter Reed Center. Inst.: Interdonato
Ages 14-Adult 8 Sessions 240817A Mon., Jan. 27, 8:15-9:15pm $97
Meditation Plus Series
This beginner class requires parent participation in the water. This class is meant for children who have taken a parent and child class, but are looking for more of a challenge, or children who are ready to swim but will not leave their parent for Pre-Fin yet. This class is meant to allow maximum interaction with the instructor and by the end of the class children should be ready to take Pre-Fin on their own. Inst.: Staff
Wakeeld Pool Ages 2.5-4 11 Sessions 210404A Tues., Jan. 21, 5:55-6:25pm Ages 2.5-4 10 Sessions 210404B Sun., Jan. 26, 3:20-3:50pm Washington-Lee Pool. Ages 2.5-4 11 Sessions 210404C Tues., Jan. 21, 6:30-7:00pm 210404D Wed., Jan. 22, 6:30-7:00pm 210404E Sat., Jan. 25, 9:00-9:30am Ages 2.5-4 10 Sessions 210404F Sun., Jan. 26, 3:15-3:45pm Ages 2.5-4 9 Sessions 210404G Mon., Jan. 27, 6:40-7:10pm Yorktown Pool Ages 2.5-4 11 Sessions 210404H Thurs., Jan. 23, 5:55-6:25pm 210404I Sat., Jan. 25, 9:35-10:15am 210404J Sat., Jan. 25, 11:00-11:30am Ages 2.5-4 9 Sessions 210404K Mon., Jan. 27, 5:55-6:25pm
HD Pre-Fin & Me c
Mini-Fin is for children who are comfortable in the water and have successfully completed Pre-Fin or have comparable skills. Participants will learn safety skills and movement in the water on their fronts and backs. By the end of the course, participants should be able to swim 15 feet of front and back crawl. Inst.: Staff
Wakeeld Pool Ages 3-5 11 Sessions 210407A Tues., Jan. 21, 6:30-7:00pm 210407B Wed., Jan. 22, 5:55-6:25pm 210407C Sat., Jan. 25, 10:50-11:20am Ages 3-5 10 Sessions 210407D Sun., Jan. 26, 1:35-2:05pm Ages 3-5 9 Sessions 210407E Mon., Jan. 27, 6:30-7:00pm Washington-Lee Pool Ages 3-5 11 Sessions 210407F Tues., Jan. 21, 5:55-6:25pm 210407G Wed., Jan. 22, 5:55-6:25pm 210407H Wed., Jan. 22, 7:40-8:10pm 210407I Thurs., Jan. 23, 5:55-6:25pm 210407J Thurs., Jan. 23, 6:30-7:00pm 210407K Sat., Jan. 25, 9:00-9:30am 210407L Sat., Jan. 25, 9:35-10:05am 210407M Sat., Jan. 25, 12:00-12:30pm Ages 3-5 10 Sessions 210407N Sun., Jan. 26, 1:05-1:35pm Ages 3-5 9 Sessions 210407O Mon., Jan. 27, 5:55-6:25pm Yorktown Pool. Ages 3-5 11 Sessions 210407P Tues., Jan. 21, 5:55-6:25pm 210407Q Wed., Jan. 22, 6:30-7:00pm 210407R Thurs., Jan. 23, 6:30-7:00pm 210407S Sat., Jan. 25, 11:45am-12:15pm 210407T Sat., Jan. 25, 12:30-1:00pm
HD Advanced-Fin c
HD Mini-Fin c
$107
$107 $97 $107
$97 $88 $107
TREE ID FOR FUTURE PRESIDENTS HIKE
Monday, Feb. 17, 2:30 - 3:30pm Families with children 5 and up. Could you accidentally chop down a cherry tree this time of year? Maybe our rst president thought it was an oak! Learn to ID ve distinctive trees on this winter hike thru the woods, even when theyre missing their leaves. Prevent future embarrassments in your political career! Register adults and children; children must be accompanied by a registered adult. For more information call 703-228-3403. Meet at Gulf Branch Nature Center. Free. Program 622854-P
The MELT Method is a breakthrough selftreatment system that restores the supportiveness of the bodys connective tissue to combat chronic pain, improve performance, and decrease accumulated stress caused by aging or active living. MELT is the very rst Hands-off Bodywork method developed for the general public as a self-care tool for chronic pain. Through a series of easy, precise techniques, using simple, specialized equipment like soft foam rollers and small balls, you will learn self-care techniques you can use every day to reduce inammation, ease chronic pain, improve alignment, and keep your whole body functioning more efciently. MELT can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome. Learn more about MELT at www.meltmethod. com Instructor will provide balls and rollers for class use. Walter Reed Center. Inst.: Johlfs
Ages 16-Adult 10 Sessions 240846A Wed., Jan. 22, 5:55-6:55pm $148
MELT
$97 $88 $107
$97 $88 $107
$97
TOT
This beginner class requires no prior experience in swimming classes, but children must participate without a parent/guardian. Pre-Schoolers will become more comfortable in the water with an instructor and group of children. By the end of the course the participants should be able to fully submerge their faces and oat on their front and backs without support. Inst.: Staff
Wakeeld Pool Ages 3-5 11 Sessions 210405A Wed., Jan. 22, 6:30-7:00pm 210405B Thurs., Jan. 23, 6:30-7:00pm 210405C Sat., Jan. 25, 10:10-10:40am Ages 3-5 10 Sessions 210405D Sun., Jan. 26, 1:00-1:30pm 210405E Sun., Jan. 26, 2:45-3:15pm Ages 3-5 9 Sessions 210405F Mon., Jan. 27, 5:55-6:25pm Washington-Lee Pool Ages 3-5 11 Sessions 210405G Tues., Jan. 21, 5:55-6:25pm 210405H Wed., Jan. 22, 5:55-6:25pm 210405I Wed., Jan. 22, 7:05-7:35pm 210405J Thurs., Jan. 23, 5:55-6:25pm 210405K Sat., Jan. 25, 9:35-10:05am 210405L Sat., Jan. 25, 11:00-11:30am 210405M Sat., Jan. 25, 11:40am-12:10pm 210405N Sat., Jan. 25, 12:10-12:40pm Ages 3-5 10 Sessions 210405O Sun., Jan. 26, 12:30-1:00pm 210405P Sun., Jan. 26, 1:05-1:35pm Ages 3-5 9 Sessions 210405Q Mon., Jan. 27, 5:55-6:25pm 210405R Mon., Jan. 27, 7:15-7:45pm Yorktown Pool Ages 3-5 11 Sessions 210405S Tues., Jan. 21, 5:55-6:25pm 210405T Tues., Jan. 21, 7:05-7:35pm 210405U Wed., Jan. 22, 5:55-6:25pm 210405V Thurs., Jan. 23, 5:55-6:25pm 210405W Sat., Jan. 25, 9:00-9:30am 210405X Sat., Jan. 25, 9:35-10:05am 210405Y Sat., Jan. 25, 11:55am-12:25pm 210405Z Sat., Jan. 25, 12:20-12:50pm
HD Pre-Fin c
Aquatics
TOT & A DU LT
HD c
$107
Children who have successfully completed Mini-Fin or have comparable skills will learn to coordinate front and back crawl and more advanced safety skills like treading water. By the end of the course, participants should be able to comfortably swim 15 yards of front and back crawl with rhythmic breathing. Inst.: Staff
Wakeeld Pool Ages 4-6 11 Sessions 210409A Tues., Jan. 21, 7:05-7:35pm 210409B Thurs., Jan. 23, 5:55-6:25pm 210409C Sat., Jan. 25, 9:35-10:05am Ages 4-6 10 Sessions 210409D Sun., Jan. 26, 2:10-2:40pm Washington-Lee Pool Ages 4-6 11 Sessions 210409E Wed., Jan. 22, 6:30-7:00pm 210409F Thurs., Jan. 23, 6:30-7:00pm 210409G Sat., Jan. 25, 9:00-9:30am Ages 4-6 10 Sessions 210409H Sun., Jan. 26, 3:15-3:45pm Yorktown Pool Ages 4-6 11 Sessions 210409I Tues., Jan. 21, 6:30-7:00pm 210409J Wed., Jan. 22, 7:05-7:35pm 210409K Sat., Jan. 25, 9:00-9:30am 210409L Sat., Jan. 25, 12:25-12:55pm Ages 4-6 9 Sessions 210409M Mon., Jan. 27, 6:30-7:00pm
HD Advanced-Fin II c
Are You Taking a Swimming Class?

Arlington County is proud to provide lessons that are based on the Red Cross Learn-to-Swim Program. When registering please make sure participants can complete all necessary prerequisites prior to beginning the class. Students who are not at the right level hinder the classes ability to function. Everyone progresses at different speeds, so it is typical to repeat courses. Public Health requires pools to close when contaminated. Swim diapers or snug-tting plastic pants must be worn by anyone who is incontinent. Also please do not eat within 30 minutes of swimming. When registering for a class you are ONLY allowed to swim during the class time, there will be no swimming allowed to class participants before or after the class session unless the customer pays a general admission or has a monthly or annual pass. For more information on Swimming classes visit our website and search: SWIMMING.
Babies will build swimming readiness and learn safety skills in a fun environment. Parents and children will learn elementary water exploration techniques. Adults do not need to know how to swim but they must participate in the water. Babies must wear snug swim diapers. Inst.: Staff
Wakeeld Pool Ages 6 Months-1 11 Sessions 210402A Sat., Jan. 25, 9:00-9:30am Washington-Lee Pool Ages 6 Months-1 11 Sessions 210402B Tues., Jan. 21, 6:30-7:00pm 210402C Wed., Jan. 22, 6:40-7:10pm 210402D Sat., Jan. 25, 10:10-10:40am 210402E Sat., Jan. 25, 10:45-11:15am
HD Water Tots c
Water Babies
$97 $88 $107
$107
$97 $107
$107 $107
$97 $107
$97 $88
Toddlers will build swimming readiness and learn safety skills in a fun environment. Parents and children will learn how to safely practice elementary swimming skills together. Adults do not need to know how to swim but they must participate in the water. Toddlers who are not toilet trained must wear snug swim diapers.
Wakeeld Pool Ages 1 -3 11 Sessions 210403A Wed., Jan. 22, 7:05-7:35pm 210403B Sat., Jan. 25, 9:35-10:05am Washington-Lee Pool Ages 1 -3 11 Sessions 210403C Tues., Jan. 21, 7:05-7:35pm 210403D Thurs., Jan. 23, 7:05-7:35pm 210403E Sat., Jan. 25, 8:30-9:00am 210403F Sat., Jan. 25, 9:35-10:05am 210403G Sat., Jan. 25, 11:20-11:50am Ages 1 -3 10 Sessions 210403H Sun., Jan. 26, 12:30-1:00pm Ages 1 -3 9 Sessions 210403I Mon., Jan. 27, 6:30-7:00pm Yorktown Pool Ages 1 -3 11 Sessions 210403J Tues., Jan. 21, 6:30-7:00pm 210403K Sat., Jan. 25, 9:00-9:30am 210403L Sat., Jan. 25, 10:10-10:40am
$88
$107
$107
Children who have successfully completed Mini-Fin or have comparable skills will learn to coordinate front and back crawl and more advanced safety skills like treading water. By the end of the course, participants should be able to comfortably swim 15 yards of front and back crawl with rhythmic breathing. Inst.: Staff
Wakeeld Pool Ages 4-6 11 Sessions 210410A Sat., Jan. 25, 9:00-9:30am Ages 4-6 10 Sessions 210410B Sun., Jan. 26, 3:15-3:45pm Washington-Lee Pool Ages 4-6 11 Sessions 210410C Tues., Jan. 21, 7:05-7:35pm 210410D Sat., Jan. 25, 12:15-12:45pm Ages 4-6 9 Sessions 210410E Mon., Jan. 27, 7:15-7:45pm Yorktown Pool Ages 4-6 11 Sessions 210410F Thurs., Jan. 23, 6:30-7:00pm 210410G Sat., Jan. 25, 10:20-10:50am Ages 4-6 9 Sessions 210410H Mon., Jan. 27, 7:05-7:35pm
$107
$107 $97 $107 $88 $107 $88
$97 $88 $107
Beginners with little or no experience in the water will focus on water exploration and elementary aquatic skills. By the end of the course, participants should be able to submerge their faces comfortably and oat on their fronts and backs for three seconds without support. Inst.: Staff
Wakeeld Pool Ages 6-12 11 Sessions 220405A Thurs., Jan. 23, 7:05-7:45pm 220405B Sat., Jan. 25, 10:10-10:50am Washington-Lee Pool Ages 6-12 11 Sessions 220405C Sat., Jan. 25, 10:10-10:50am Ages 6-12 10 Sessions 220405D Sun., Jan. 26, 2:30-3:10pm Ages 6-12 9 Sessions 220405E Mon., Jan. 27, 7:50-8:30pm Yorktown Pool Ages 6-12 11 Sessions 220405F Thurs., Jan. 23, 7:05-7:45pm
HD Level 2: Youth Swim c
$110
Children who have successfully completed Youth Swim: Level 3 or have comparable skills will focus on developing condence in their skills and improving other aquatic skills such as diving and treading water. By the end of the course, participants should be able to swim 25 yards of front and back crawl, 15 yards of elementary backstroke and 15 yards of breaststroke. Inst.: Staff
Wakeeld Pool Ages 6-12 11 Sessions 220409A Thurs., Jan. 23, 7:50-8:30pm 220409B Sat., Jan. 25, 11:40am-12:20pm Ages 6-12 10 Sessions 220409C Sun., Jan. 26, 2:30-3:10pm Washington-Lee Pool Ages 6-12 11 Sessions 220409D Tues., Jan. 21, 7:40-8:20pm 220409E Wed., Jan. 22, 5:55-6:25pm 220409F Sat., Jan. 25, 11:25am-12:05pm Ages 6-12 10 Sessions 220409G Sun., Jan. 26, 3:50-4:30pm Ages 6-12 9 Sessions 220409H Mon., Jan. 27, 6:30-7:10pm Yorktown Pool Ages 6-12 11 Sessions 220409I Tues., Jan. 21, 7:50-8:30pm 220409J Sat., Jan. 25, 11:00-11:40am
Level 4: Youth Swim
Students interested in this class must be able to do a three-step approach followed by a front dive off a one-meter diving board and be able to swim in deep water. This class will concentrate on front and back dives; front and back ips and front twist will be introduced. Yorktown Pool. Inst.: Meeks
Ages 6-14 11 Sessions 220417A Sat., Jan. 25, 11:20am-12:05pm 220417B Sat., Jan. 25, 12:10-12:55pm $110
Intermediate Diving
$110 $101 $110
$110 $101 $91 $110
Students who have mastered the front and back dive will work on front and back ips, twists and more advanced diving. Recommendation from the instructor is required. Yorktown Pool. Inst.:
Meeks Ages 8-14 11 Sessions 220418A Sat., Jan. 25, 1:00-1:45pm
Advanced Diving
$110
$101 $91 $110
T E E N & A DU LT
Swimmers ages 13+ who have little or no experience in the water, or have a fear of the water. Students may or may not be able to submerge under water. Inst.: Staff
Wakeeld Pool Ages 13-Adult 10 Sessions 240401A Sun., Jan. 26, 11:30am-12:10pm Ages 13-Adult 9 Sessions 240401B Mon., Jan. 27, 7:50-8:30pm Washington-Lee Pool Ages 13-Adult 11 Sessions 240401C Tues., Jan. 21, 7:40-8:20pm 240401D Wed., Jan. 22, 7:50-8:30pm 240401E Thurs., Jan. 23, 7:50-8:30pm Ages 13-Adult 9 Sessions 240401F Mon., Jan. 27, 7:50-8:30pm
HD Beginner Adult Swim c
Children who have successfully completed Youth Swim: Level 1 or have comparable skills will focus on developing safety skills and begin to add movement in the water. By the end of the course, participants should be able to swim ve yards of front and back crawl and step into chest-deep water without support. Inst.: Staff
Wakeeld Pool Ages 6-12 11 Sessions 220407A Sat., Jan. 25, 10:55-11:35am Ages 6-12 9 Sessions 220407B Mon., Jan. 27, 7:05-7:45pm Washington-Lee Pool. Ages 6-12 11 Sessions 220407C Thurs., Jan. 23, 7:05-7:45pm 220407D Sat., Jan. 25, 12:20-1:00pm 220407E Sat., Jan. 25, 10:10-10:50am Ages 6-12 10 Sessions 220407F Sun., Jan. 26, 1:40-2:20pm Ages 6-12 9 Sessions 220407G Mon., Jan. 27, 7:05-7:45pm Yorktown Pool Ages 6-12 11 Sessions 220407H Tues., Jan. 21, 7:40-8:20pm 220407I Thurs., Jan. 23, 7:05-7:45pm 220407J Sat., Jan. 25, 9:35-10:15am
Swimmers ages 13+ who have successfully completed Adult Intermediate or those who are looking for advanced renement of freestyle, back stroke, breast stroke and intro to Buttery. This swimmer is also looking for an environment that executes workouts for endurance based swimming (masters swim, triathlons, etc.) Inst.: Staff
Wakeeld Pool Ages 13-Adult 10 Sessions 240402A Sun., Jan. 26, 1:00-1:40pm Washington-Lee Pool Ages 13-Adult 9 Sessions 240402B Mon., Jan. 27, 7:50-8:30pm
HD Adult Lap Swim c
$101 $91
$110 $91 $110
Children who have successfully completed Youth Swim: Level 4 or have comparable skills will focus on rening strokes and aquatic skills. By the end of the course, participants should know aquatic safety skills and be able to swim 50 yards of front and back crawl and 25 yards each of breaststroke, buttery, elementary backstroke and sidestroke.
Wakeeld Pool Ages 6-12 11 Sessions 220410A Wed., Jan. 22, 7:40-8:20pm Ages 6-12 10 Sessions 220410B Sun., Jan. 26, 12:15-12:55pm Washington-Lee Pool Ages 6-12 11 Sessions 220410C Sat., Jan. 25, 10:55-11:35am Ages 6-12 10 Sessions 220410D Sun., Jan. 26, 1:40-2:20pm Yorktown Pool Ages 6-12 11 Sessions 220410E Thurs., Jan. 23, 7:50-8:30pm 220410F Sat., Jan. 25, 11:10-11:50am
Level 5: Youth Swim
$101 $91 $110
This deep-water class combines water resistance with no impact using a variety of equipment and exercises. Washington-Lee Pool. Inst.: Staff
Ages 13-Adult 22 Sessions 240419A Tues./Thurs., Jan. 21, 6:30-7:25pm 240419B Tues./Thurs., Jan. 21, 7:30-8:25pm Ages 13-Adult 11 Sessions 240419C Sat., Jan. 25, 8:30-9:25am 240419D Sat., Jan. 25, 9:30-10:25am
Cardio Deep Combo
$178 $92
$91
$110 $101 $110 $101 $110
$101 $91 $110
Swimmers ages 13+ who have successfully completed adult beginner or who are able to submerge underwater, blow bubbles and oat/ glide on the front and back independently.
Wakeeld Pool. Inst.: Staff Ages 13-Adult 10 Sessions 240404A Sun., Jan. 26, 12:15-12:55pm
Adult Advanced Beginner Swim
$101
You dont have to be a swimmer to condition your heart and lungs and increase muscle exibility and tone in this low-impact workout. Great for those with joint pain and arthritis. Yorktown Pool.
Inst.: Staff Ages 13-Adult 22 Sessions 240412A Mon./Wed., Jan. 22, 6:30-7:25pm 240412B Tues./Thurs., Jan. 21, 6:30-7:25pm
Shallow Aqua Fitness
Children who have successfully completed Youth Swim: Level 2 or have comparable skills will focus on coordinating front and back crawl and other safety skills. This course will also introduce buttery kick, treading water and side breathing. By the end of the course, participants should be able to swim 15 yards of front and back crawl with rhythmic breathing. Inst.: Staff
Wakeeld Pool Ages 6-12 11 Sessions 220408A Tues., Jan. 21, 7:50-8:30pm 220408B Sat., Jan. 25, 11:30am-12:10pm Ages 6-12 10 Sessions 220408C Sun., Jan. 26, 1:45-2:25pm Washington-Lee Pool Ages 6-12 11 Sessions 220408D Wed., Jan. 22, 7:10-7:50pm 220408E Thurs., Jan. 23, 7:40-8:20pm 220408F Sat., Jan. 25, 10:40-11:20am Ages 6-12 10 Sessions 220408G Sun., Jan. 26, 2:30-3:10pm 220408H Sun., Jan. 26, 3:50-4:30pm Ages 6-12 9 Sessions 220408I Mon., Jan. 27, 5:55-6:25pm Yorktown Pool Ages 6-12 11 Sessions 220408J Tues., Jan. 21, 7:05-7:45pm 220408K Wed., Jan. 22, 7:40-8:20pm 220408L Thurs., Jan. 23, 7:50-8:30pm 220408M Sat., Jan. 25, 10:20-11:00am 220408N Sat., Jan. 25, 11:40am-12:20pm
$110 $101 $110
Children who have successfully completed Youth Swim: Level 5 or have comparable skills and would like to continue learning aquatic skills will focus on further rening strokes and aquatic skills and increasing endurance for swimming. By the end of the class, students should be able to pursue other aquatic activities such as tness swimming, life guarding, diving or swim team
Inst.: Staff Washington-Lee Pool Ages 6-12 11 Sessions 220411A Sat., Jan. 25, 12:45-1:25p
Youth Advanced Swim
Swimmers ages 13+ who have successfully completed adult advanced beginner or have demonstrated condence in swimming 25 yards of freestyle and elementary back stroke. Comfortable in deep water and have experience with treading water. Inst.: Staff
Washington-Lee Pool Ages 13-Adult 11 Sessions 240406A Wed., Jan. 22, 7:40-8:20pm 240406B Sat., Jan. 25, 11:30am-12:10pm Yorktown Pool Ages 13-Adult 9 Sessions 240406C Mon., Jan. 27, 7:50-8:30pm
Adult Intermediate Swim
$178
$110
Participants must be comfortable in water over their heads. You will use a variety of deep-water exercises to enhance cardiovascular tness while strengthening and toning muscles. Aqua Fitness belts are provided or you can bring your own.
Yorktown Pool. Inst.: Staff Ages 13-Adult 22 Sessions 240415A Mon./Wed., Jan. 22, 7:30-8:25pm 240415B Tues./Thurs., Jan. 21, 7:30-8:25pm
Deep Aqua Fitness
$178
$91
$110
$101 $91 $110
Children will learn the proper way to perform the hurdle step and basic dive techniques by working primarily on getting comfortable with entering the water face rst at several different levels, culminating with a front dive off the diving board and possibly a back dive. All students must be able to swim in deep water. Yorktown Pool. Inst.:
Meeks Ages 6-12 11 Sessions 220415A Sat., Jan. 25, 10:30-11:10am
Beginning Diving
Swimmers ages 13+ who have successfully completed adult beginner or who are able to submerge underwater, blow bubbles and oat/ glide on the front and back independently.
Yorktown Pool. Inst.: Meeks Ages 13-Adult 11 Sessions 240403A Sat., Jan. 25, 1:50-2:35pm
Adult Diving
$110
Water walking will get you moving on your feet in the pool. This class blends impact levels and tempos with specic drills to enhance core stability while water walking. Power plunge is a 30-minute workout using a single hand buoy for upper body strengthening in shallow water exercises. Yorktown Pool. Inst.: Staff
Ages 13-Adult 11 Sessions 240417A Sat., Jan. 25, 8:30-9:25am
Water Walk/Power Plunge Combo
$92
$110
This deep-water class is a great interval workout in the pool. Try a high-energy, no-impact workout for adults. Use your noodle in class to cycle around the pool. This class incorporates upper and lower body muscles simultaneously.
Yorktown Pool. Inst.: Staff Ages 13-Adult 11 Sessions 240418A Sat., Jan. 25, 9:30-10:25am
Aqua Cycle
$92
NOTABLE NATURE: WINTER STORIES AND SKETCHES
The whole family is invited to join us at Long Branch Nature Center for a lesson in nature journaling. Well begin by constructing our own nature journal, listen to stories and walk outside for a look around. Free.
How animals handle winter. Sunday, Dec. 15, 1:30 - 3:00pm, Program 622954-I Focus on the sun, light and shadow. Sunday, Jan. 12, 1:30 - 3:00pm, Program 622854-N Signs of Spring. Sunday, Feb. 9, 1:30 - 3:00pm, Program 622954-J
Say good-bye to the myth of the delicate condition and hello to pregnancy in the 21st century! Current research shows that women can safely exercise and maintain their tness levels during the prenatal period with both short-and longterm benets for moms-to-be and their unborn children. This specialty class will give mothersto-be a full body workout without the stress from land exercise. Yorktown Pool. Inst.: Staff
Ages 13-Adult 11 Sessions 240421A Sat., Jan. 25, 10:30-11:25am $92
Pre-Natal Aqua Fitness
TOT
The unique needs of a three-year-old are met with activities that blend skill progressions into a fun atmosphere. The structured format will help your child develop listening skills, social awareness as well as basics gymnastic skills. Barcroft
Sports & Fitness Center. Inst.: Staff Ages 3 11 Sessions 210515A Wed., Jan. 22, 9:30-10:15am 210515B Wed., Jan. 22, 10:30-11:15am 210515C Wed., Jan. 22, 11:30am-12:15pm 210515D Wed., Jan. 22, 12:30-1:15pm 210515E Wed., Jan. 22, 1:30-2:15pm 210515F Thurs., Jan. 23, 9:30-10:15am 210515G Thurs., Jan. 23, 10:30-11:15am 210515H Thurs., Jan. 23, 11:30am-12:15pm 210515I Thurs., Jan. 23, 11:30am-12:15pm 210515J Thurs., Jan. 23, 12:30-1:15pm 210515K Thurs., Jan. 23, 2:30-3:15pm 210515L Fri., Jan. 24, 9:30-10:15am 210515M Fri., Jan. 24, 10:30-11:15am 210515N Fri., Jan. 24, 11:30am-12:15pm 210515O Fri., Jan. 24, 11:30am-12:15pm 210515P Fri., Jan. 24, 2:30-3:15pm 210515Q Fri., Jan. 24, 4:30-5:15pm 210515R Sun., Jan. 26, 12:00-12:45pm 210515S Sun., Jan. 26, 2:00-2:45pm 210515T Sun., Jan. 26, 4:00-4:45pm Ages 3 10 Sessions 210515U Tues., Jan. 28, 9:30-10:15am 210515V Tues., Jan. 28, 10:30-11:15am 210515W Tues., Jan. 28, 11:30am-12:15pm 210515X Tues., Jan. 28, 11:30am-12:15pm 210515Y Tues., Jan. 28, 12:30-1:15pm 210515Z Tues., Jan. 28, 2:30-3:15pm Ages 3 9 Sessions 210515AA Mon., Jan. 27, 9:30-10:15am 210515BB Mon., Jan. 27, 10:30-11:15am 210515CC Mon., Jan. 27, 11:30am-12:15pm 210515DD Mon., Jan. 27, 11:30am-12:15pm 210515EE Mon., Jan. 27, 1:30-2:15pm
HD Tumbling for 4s c HD Tumbling for 3s c
Young gymnasts will continue their gymnastics progressions focusing on strength and clean execution. This class is not an introductory class for rst-time beginners. Pre-requisite: Tumbling for 3s or Tumbling for 4s. Barcroft Sports &
Fitness Center. Inst.: Staff Ages 3.5-5 11 Sessions 210522A Wed., Jan. 22, 12:30-1:15pm 210522B Wed., Jan. 22, 1:30-2:15pm 210522C Thurs., Jan. 23, 12:30-1:15pm 210522D Thurs., Jan. 23, 1:30-2:15pm 210522E Thurs., Jan. 23, 2:30-3:15pm 210522F Thurs., Jan. 23, 3:30-4:15pm 210522G Fri., Jan. 24, 10:30-11:15am 210522H Fri., Jan. 24, 1:30-2:15pm 210522I Fri., Jan. 24, 2:30-3:15pm 210522J Fri., Jan. 24, 4:30-5:15pm 210522K Fri., Jan. 24, 6:30-7:15pm 210522L Sun., Jan. 26, 1:00-1:45pm 210522M Sun., Jan. 26, 4:00-4:45pm 210522N Sun., Jan. 26, 5:00-5:45pm Ages 3.5-5 10 Sessions 210522O Tues., Jan. 28, 12:30-1:15pm 210522P Tues., Jan. 28, 2:30-3:15pm 210522Q Tues., Jan. 28, 3:30-4:15pm Ages 3.5-5 9 Sessions 210522R Mon., Jan. 27, 10:30-11:15am 210522S Mon., Jan. 27, 1:30-2:15pm 210522T Mon., Jan. 27, 2:30-3:15pm
HD Junior Gymnasts c
HD Gymnasticats c
YOUTH
$137
$137
Home-schooled children can improve balance, develop basic gymnastics skills and learn a variety of exercises using the vault, uneven bars, balance beam and oor exercise. The class teaches gymnastics in a safe, creative and supportive environment while gaining strength, exibility and self-condence. Students will need to pass skill requirements before moving to advanced.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 5-7 11 Sessions 220508A Fri., Jan. 24, 12:30-1:15pm Ages 5-7 9 Sessions 220508B Mon., Jan. 27, 12:30-1:15pm Ages 8-12 11 Sessions 220508C Fri., Jan. 24, 12:30-1:15pm Ages 8-12 9 Sessions 220508D Mon., Jan. 27, 12:30-1:15pm
Home School Gymnastics: Beginner
$137 $118 $137 $118
Gymnastics
TOT & A DU LT
Tots are introduced or continue to learn about the fun of gymnastics with their parents supervised guidance. Parents learn gymnastics safety and basic spotting techniques. This mixed-aged class is geared towards families with multiple children or just one child (each child must be registered for class). Adult participation required. Barcroft
Sports & Fitness Center. Inst.: Staff Ages 1 -5 11 Sessions 210501A Wed., Jan. 22, 9:30-10:15am 210501B Wed., Jan. 22, 11:30am-12:15pm 210501C Wed., Jan. 22, 2:30-3:15pm 210501D Thurs., Jan. 23, 10:30-11:15am 210501E Fri., Jan. 24, 9:30-10:15am 210501F Sun., Jan. 26, 12:00-12:45pm 210501G Sun., Jan. 26, 2:00-2:45pm Ages 1 -5 10 Sessions 210501H Tues., Jan. 28, 10:30-11:15am Ages 1 -5 9 Sessions 210501I Mon., Jan. 27, 9:30-10:15am
HD Tumbling for Toddlers c HD Family Gymnastics c
$127
$118
$137
$127
Home-schooled children will learn more advanced gymnastics skills and using the vault, uneven bars, balance beam and oor exercise. The class teaches gymnastics in a safe, creative and supportive environment while gaining strength, exibility and self-condence. Pre-requisite: Home School Gymnastics beginner.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 6-12 11 Sessions $137 220513A Fri., Jan. 24, 12:30-1:15pm Ages 6-12 9 Sessions $118 220513B Mon., Jan. 27, 12:30-1:15pm
Home School Gymnastics: Advanced
$127 $118
$118
Gymnasts will continue their journey after taking Gymnasticats. The classes will focus on rening fundamental skills and work more advanced progressions, preparing participants for level I beginner or advanced. Pre-requisite: Gymnasticats. Barcroft Sports & Fitness Center.
Inst.: Staff Ages 4-6 11 Sessions 210524A Wed., Jan. 22, 1:30-2:15pm 210524B Wed., Jan. 22, 2:30-3:15pm 210524C Thurs., Jan. 23, 1:30-2:15pm 210524D Thurs., Jan. 23, 3:30-4:15pm 210524E Fri., Jan. 24, 1:30-2:15pm 210524F Fri., Jan. 24, 5:30-6:15pm 210524G Fri., Jan. 24, 6:30-7:15pm 210524H Sun., Jan. 26, 2:00-2:45pm 210524I Sun., Jan. 26, 3:00-3:45pm 210524J Sun., Jan. 26, 5:00-5:45pm Ages 4-6 10 Sessions 210524K Tues., Jan. 28, 1:30-2:15pm 210524L Tues., Jan. 28, 3:30-4:15pm Ages 4-6 9 Sessions 210524M Mon., Jan. 27, 2:30-3:15pm
$137
Curious high-energy toddlers can explore the world of gymnastics with their parents supervised guidance. Fantastic theme-based lessons cater to the short attention span and eagerness of this age group. Parents learn gymnastics safety and basic spotting techniques. Adult participation required.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 1 -2 11 Sessions $137 210505A Wed., Jan. 22, 9:30-10:15am 210505B Wed., Jan. 22, 10:30-11:15am 210505C Wed., Jan. 22, 10:30-11:15am 210505D Wed., Jan. 22, 11:30am-12:15pm 210505E Thurs., Jan. 23, 9:30-10:15am 210505F Thurs., Jan. 23, 9:30-10:15am 210505G Thurs., Jan. 23, 10:30-11:15am 210505H Thurs., Jan. 23, 11:30am-12:15pm 210505I Thurs., Jan. 23, 3:30-4:15pm 210505J Fri., Jan. 24, 9:30-10:15am 210505K Fri., Jan. 24, 10:30-11:15am 210505L Fri., Jan. 24, 11:30am-12:15pm 210505M Sun., Jan. 26, 12:00-12:45pm 210505N Sun., Jan. 26, 1:00-1:45pm 210505O Sun., Jan. 26, 3:00-3:45pm 210505P Sun., Jan. 26, 4:00-4:45pm Ages 1 -2 10 Sessions $127 210505Q Tues., Jan. 28, 9:30-10:15am 210505R Tues., Jan. 28, 9:30-10:15am 210505S Tues., Jan. 28, 10:30-11:15am 210505T Tues., Jan. 28, 11:30am-12:15pm 210505U Tues., Jan. 28, 1:30-2:15pm Ages 1 -2 9 Sessions $118 210505V Mon., Jan. 27, 9:30-10:15am 210505W Mon., Jan. 27, 10:30-11:15am 210505X Mon., Jan. 27, 11:30am-12:15pm
This enthusiastic age group will learn fundamental gymnastics skills based on proper progressions and safety. The theme-based activities will also develop social awareness and listening skills.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 4 11 Sessions $137 210516A Wed., Jan. 22, 12:30-1:15pm 210516B Wed., Jan. 22, 2:30-3:15pm 210516C Thurs., Jan. 23, 12:30-1:15pm 210516D Thurs., Jan. 23, 1:30-2:15pm 210516E Thurs., Jan. 23, 2:30-3:15pm 210516F Fri., Jan. 24, 1:30-2:15pm 210516G Fri., Jan. 24, 2:30-3:15pm 210516H Fri., Jan. 24, 5:30-6:15pm 210516I Sun., Jan. 26, 1:00-1:45pm 210516J Sun., Jan. 26, 3:00-3:45pm 210516K Sun., Jan. 26, 5:00-5:45pm Ages 4 10 Sessions $127 210516L Tues., Jan. 28, 12:30-1:15pm 210516M Tues., Jan. 28, 1:30-2:15pm 210516N Tues., Jan. 28, 2:30-3:15pm 210516O Tues., Jan. 28, 3:30-4:15pm Ages 4 9 Sessions $118 210516P Mon., Jan. 27, 1:30-2:15pm 210516Q Mon., Jan. 27, 2:30-3:15pm
Participants learn the fundamental progressions and get introduced to basic skills on vault, uneven bars, balance beam and oor exercise. This class is for beginning students and students who need more experience at Level I. Students need to pass the skill requirements before moving to Level 1 Advanced. Inst.: Staff
Barcroft Sports & Fitness Center Ages 5-7 11 Sessions 220501A Wed., Jan. 22, 3:30-4:15pm 220501B Wed., Jan. 22, 3:30-4:15pm 220501C Wed., Jan. 22, 6:00-6:45pm 220501D Thurs., Jan. 23, 4:30-5:15pm 220501E Thurs., Jan. 23, 5:30-6:15pm 220501F Fri., Jan. 24, 3:30-4:15pm 220501G Fri., Jan. 24, 3:30-4:15pm 220501H Sat., Jan. 25, 11:15am-12:00pm 220501I Sat., Jan. 25, 11:30am-12:15pm 220501J Sat., Jan. 25, 1:45-2:30pm 220501K Sun., Jan. 26, 2:30-3:15pm 220501L Sun., Jan. 26, 6:00-6:45pm 220501M Sun., Jan. 26, 6:00-6:45pm Ages 5-7 10 Sessions 220501N Tues., Jan. 28, 6:45-7:30pm Ages 5-7 9 Sessions 220501O Mon., Jan. 27, 3:30-4:15pm 220501P Mon., Jan. 27, 3:30-4:15pm 220501Q Mon., Jan. 27, 4:45-5:30pm Dawson Terrace Center Ages 5-7 11 Sessions 220501R Fri., Jan. 24, 4:00-4:45pm 220501S Fri., Jan. 24, 5:00-5:45pm Barcroft Sports & Fitness Center Ages 8-12 11 Sessions 220501T Wed., Jan. 22, 7:00-7:45pm 220501V Fri., Jan. 24, 4:45-5:30pm 220501W Sat., Jan. 25, 8:00-8:45am 220501X Sat., Jan. 25, 10:15-11:00am 220501Y Sun., Jan. 26, 3:30-4:15pm 220501Z Sun., Jan. 26, 6:00-6:45pm
HD Gymnastics: Level 1 Beginner c
$137
$127 $118
Parents, get your social life back on track! Why scramble for a sitter when you can bring your kids to the gymnastics center for a night of excitement? Drop off your child for a fun lled evening of activities (obstacle courses, tumble tramp, foam pit, games and more). Pizza and drink will be provided. Please let us know in advance if your child has any food allergies by calling 703-228-0707. Barcroft
Sports & Fitness Center. Inst.: Staff Ages 4-6 1 Session 210502A Sat., Feb. 8, 5:00-9:00pm Ages 7-12 1 Session 210502B Sat., Feb. 8, 5:00-9:00pm
Kids Night Out!
$127 $118
$137
$40 $40
$137
Celebrate Arlingtons African-American heritage at the
Feel the Heritage Festival

Live music and dance Displays that highlight African-American history in Arlington A great selection of vendors Delicious soul food and lots more!
8
Saturday, Feb. 22, 1-5pm Carver Community Center 1415 S. Queen St., Arlington 22204
free
For more information, visit www.arlingtonva.us and search Feel the Heritage.
ATTENTION GYMNASTICS PARTICIPANTS:
In July 2013, USA Gymnastics updated the skill requirements for levels 1-10 and changed the level names. For our recreational class program this change affects levels 1-4, starting FALL 2013. The updates may seem a bit confusing so please talk with your instructor about which class to register for this winter. First time beginners that are 5 years and older should register for Level 1: Beginner. For returning participants, please register for the appropriate class listed below:
Gymnasts are introduced to advanced gymnastics skills on the vault, uneven bars, balance beam and oor exercise. A strong foundation is needed to excel through these new progressions. Students need to pass the skill requirements before moving to level 3/4. Pre-requisite: Level 2.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 7-14 11 Sessions $212 220503A Wed., Jan. 22, 3:30-5:00pm 220503B Thurs., Jan. 23, 4:30-6:00pm 220503C Thurs., Jan. 23, 7:30-9:00pm 220503D Fri., Jan. 24, 7:00-8:30pm 220503E Sun., Jan. 26, 6:15-7:45pm Ages 7-14 10 Sessions $196 220503F Sat., Jan. 25, 5:15-6:45pm Ages 7-14 9 Sessions $179 220503G Mon., Jan. 27, 4:30-6:00pm
HD Gymnastics: Level 3 c
Old Level
Level 1
New Level for Winter 2013

Level 1: Beginner
Skills required to advance to the next level

Pullover on Bars, Backward Roll, Cartwheel
Level 2
Level 1: Advanced
All of the above, plus: Back Hip Circle All of the above, plus: Mill Circle w/spot, Bridge Kickover All of the above, plus: Mill Circle, Front Hip Circle, Handstand to Bridge Kickover All of the above, plus: Kip, Round-off Back Handspring
Martial Arts
TOT
Level 3
Level 2
Level 4
Level 3
This class is for more experienced recreational gymnasts who have already completed four sessions of Level 3 classes or have prior experience as a competitive gymnast. The class is tailored to improving existing skills and adding new elements in a non-competitive environment using established progressions of teaching skills. Pre-requisite: Level 3 for one year. Barcroft Sports & Fitness
Center. Inst.: Staff Ages 7-14 11 Sessions 220505A Wed., Jan. 22, 7:00-9:00pm 220505B Sat., Jan. 25, 8:00-10:00am
HD Gymnastics 3/4 c
Karate Jamboree Beginners
Level 4/5
Level 3/4
$262
Advanced
Participants will focus on the difcult skills in level I (pull-over and back hip circle on bars, cartwheel and backward roll on oor). Students need to pass the skill level requirements before moving to Level 2. Inst.: Staff
$162
Barcroft Sports & Fitness Center Ages 5-7 11 Sessions 220510A Wed., Jan. 22, 3:30-4:30pm 220510B Fri., Jan. 24, 3:30-4:30pm 220510C Sat., Jan. 25, 10:15-11:15am 220510D Sat., Jan. 25, 12:30-1:30pm 220510E Sat., Jan. 25, 3:00-4:00pm 220510F Sat., Jan. 25, 3:45-4:45pm 220510G Sun., Jan. 26, 12:15-1:15pm Ages 5-7 10 Sessions 220510H Tues., Jan. 28, 5:30-6:30pm Ages 5-7 9 Sessions 220510I Mon., Jan. 27, 3:30-4:30pm 220510J Mon., Jan. 27, 3:30-4:30pm 220510K Mon., Jan. 27, 5:45-6:45pm Dawson Terrace Center Ages 5-7 11 Sessions 220510L Fri., Jan. 24, 6:00-7:00pm Barcroft Sports & Fitness Center Ages 8-12 11 Sessions 220510M Wed., Jan. 22, 3:30-4:30pm 220510N Thurs., Jan. 23, 6:30-7:30pm 220510O Sun., Jan. 26, 7:00-8:00pm Ages 8-12 10 Sessions 220510P Tues., Jan. 28, 7:45-8:45pm 220510Q Sat., Jan. 25, 4:15-5:15pm Ages 8-12 9 Sessions 220510R Mon., Jan. 27, 7:00-8:00pm
Gymnasts continue their gymnastics progressions expanding their skill level on vault, uneven bars, balance beam and oor exercise. This class will focus on strength, exibility and clean execution of skills. Students need to pass the skill requirements before moving to Level 3. Pre-requisite: Level 1 Advanced. Barcroft Sports & Fitness
Center. Inst.: Staff Ages 5-7 11 Sessions 220502A Wed., Jan. 22, 4:30-5:45pm 220502B Thurs., Jan. 23, 6:00-7:15pm 220502C Fri., Jan. 24, 3:30-4:45pm 220502D Sat., Jan. 25, 12:15-1:30pm Ages 8-12 11 Sessions 220502E Wed., Jan. 22, 6:00-7:15pm 220502F Thurs., Jan. 23, 4:30-5:45pm 220502G Fri., Jan. 24, 5:45-7:00pm 220502H Sat., Jan. 25, 8:45-10:00am 220502I Sat., Jan. 25, 5:30-6:45p.m 220502J Sun., Jan. 26, 4:30-5:45pm 220502K Sun., Jan. 26, 4:30-5:45pm 220502L Sun., Jan. 26, 6:45-8:00pm Ages 8-12 10 Sessions 220502M Tues., Jan. 28, 4:30-5:45pm
This class is for more experienced recreational gymnasts who will be trying out for the Xcel Gymnastics Team This class meets twice a week for two hours focusing on skill requirements needed for Xcel and / or high school gymnastics. Pre-requisite: Teacher approval required. Barcroft
Sports & Fitness Center. Inst.: Staff Ages 7-14 20 Sessions 220516A Wed./Sun., Jan. 22, 7:00-9:00pm
Gymnastics 3/4 Advanced
Its Sesame Street the martial arts way! With over 100 martial arts-related games and learning activities designed to tap into specic mental and physical growth areas, toddlers will play as they grow and learn as they play. Whether your child is a three-year-old learning object permanence, problem solving, sorting and putting things in order or a ve-year old learning body awareness, gross and ne motor skills, language, how to listen and follow instructions and social interaction skills, his or her development will be enhanced by this program Dawson Terrace Center
Inst.: WCRB Karate Ages 3-5 10 Sessions 210304A Thurs., Jan. 23, 9:30-10:30am 210304B Sat., Jan. 25, 9:30-10:30am
$83
$452
$187
$187
Cheerleaders can develop or enhance gymnastics skills in this class which focuses on strength, exibility, basics jumps and tumbling. This is a great class for anyone trying out for cheerleading.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 10-16 11 Sessions $162 220506A Sun., Jan. 26, 8:00-9:00pm
Tumbling for Cheerleaders
$150 $138
T E E N & A DU LT
$173
Its Sesame Street the martial arts way! With over 100 martial arts-related games and learning activities designed to tap into specic mental and physical growth areas, toddlers will play as they grow and learn as they play. Whether your child is a three-year-old learning object permanence, problem solving, sorting and putting things in order or a ve-year old learning body awareness, gross and ne motor skills, language, how to listen and follow instructions and social interaction skills, his or her development will be enhanced by this program Dawson Terrace Center
Inst.: WCRB Karate Ages 3-5 10 Sessions 210305A Thurs., Jan. 23, 10:30-11:30am 210305B Sat., Jan. 25, 10:30-11:30am
Karate Jamboree Intermediate/ Advanced
$162 $162
$150 $138
Gymnasts continue their gymnastics progressions expanding their skill level on vault, parallel bars, bars, pommel horse, rings and oor exercise. This class will focus on strength and clean execution of skills. Students need to pass the skill requirements before moving to the advanced class. Pre-requisite: Level 1. Barcroft Sports & Fitness
Center. Inst.: Staff Ages 6-12 11 Sessions 220509A Thurs., Jan. 23, 7:30-8:45pm
HD Gymnastics: Level 2 Boys c
This is a class designed for teenagers who are interested in trying gymnastics for the rst time or continuing after level classes. Learn a variety of gymnastics skills on vault, bars, beam and oor. Barcroft Sports & Fitness Center. Inst.: Staff
Ages 13-16 11 Sessions 230500A Sun., Jan. 26, 8:00-9:00pm $162
Gymnastics for Teenagers
$83
YOUTH & T E E N
Heres a course for students who are new to Judo and need to learn a basic foundation. This course will be limited to learning basic Kodokan Judo history and philosophy, customs and courtesies, warms-ups, posture, movement, balance, proper break fall techniques and a few selected throws and pins best suited for children. Classes are taught with fun and safety in mind. Judo uniforms can be purchased from the instructor at a nominal cost. Upon completion of this course, students will have the option of joining Junior Judo. Dawson Terrace Center Inst.: Landstreet
Ages 5-14 11 Sessions 220305A Tues., Jan. 21, 6:00-7:00pm $92
Beginner Judo
Ages 5-7 11 Sessions 220507A Wed., Jan. 22, 5:00-5:45pm 220507B Fri., Jan. 24, 3:30-4:15pm 220507C Sat., Jan. 25, 2:45-3:30pm 220507D Sun., Jan. 26, 1:30-2:15pm 220507E Sun., Jan. 26, 6:00-6:45pm Ages 5-7 10 Sessions 220507F Tues., Jan. 28, 4:30-5:15pm Ages 5-7 9 Sessions 220507G Mon., Jan. 27, 3:30-4:15pm Ages 8-12 11 Sessions 220507H Sat., Jan. 25, 1:45-2:30pm
Boys learn the fundamental progressions and get introduced to basic skills on vault, parallel bars, bars, pommel horse, rings and oor exercise. This class is for beginning students and students who need more experience at Level 1. Students need to pass the skill requirements before moving to Level 2. Barcroft Sports & Fitness Center. Inst.: Staff
$137
HD Gymnastics: Level 1 Boys c
$187
Gymnasts are introduced to advanced gymnastics skills on the vault, parallel bars, bars, pommel horse, rings and oor exercise. A strong foundation is needed to excel through these new progressions. Pre-requisite: Level 2. Barcroft
Sports & Fitness Center. Inst.: Staff Ages 7-16 9 Sessions 220511A Mon., Jan. 27, 7:30-9:00pm
Gymnastics: Advanced Boys
Teens and adults who have never tried gymnastics will have a fun time learning the proper gymnastics progressions. Adults will improve their strength, exibility and will master the fundamental gymnastics skills. Students need to pass the skill requirements before moving to the Adult Advanced class.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 17-Adult 11 Sessions 240501A Sun., Jan. 26, 7:00-8:00pm 240501B Sun., Jan. 26, 8:00-9:00pm Ages 17-Adult 9 Sessions 240501C Mon., Jan. 27, 8:00-9:00pm
Gymnastics: Teen/Adult Beginner
$162 $138
$179
$127 $118 $137
Teens and adults will master the advanced gymnastics skills focusing on clean execution and proper technique. This open workout allows individuals to focus on more specic skills. Pre-requisite: Adult Gymnastics Beginner or previous competitive gymnastics. Barcroft Sports
& Fitness Center. Inst.: Staff Ages 17-Adult 11 Sessions 240503A Thurs., Jan. 23, 8:00-9:00pm Ages 17-Adult 10 Sessions 240503B Tues., Jan. 28, 8:00-9:30pm
Gymnastics: Teen/Adult Advanced
$162 $196
This class will encompass learning Kodokan Judo with a focus on improving break fall techniques, throws, mat work, randori, kata and shiai. Older juniors will also learn choking techniques and kata. Junior Judo is an ongoing program for students who have completed a Judo course or who have Judo experience. Students are required to join the USJ F Shufu Yudanshakai or USJI Virginia Judo to be examined for promotions to higher rank, compete in sanctioned tournaments or attend seminars and clinics. Students are required to wear a Judo uniform, which can be purchased from the instructor. Dawson Terrace
Center Inst.: Landstreet Ages 5-15 22 Sessions 220307A Tues./Thurs., Jan. 21, 7:00-8:00pm
Junior Judo
$184
Designed by World Champion Rod Batiste, this class will bring your child into the wonderful world of martial arts. Students gain the training that prepares them for life in areas such as self-condence, concentration, goal setting, perseverance, self-defense, self-discipline, responsibility, personal management, pride and a strong work ethic! Its also a fun way to develop positive social skills and teamwork while learning about other cultures.
Dawson Terrace Center Inst.: WCRB Karate Ages 6-13 18 Sessions 220308A Mon./Wed., Jan. 27, 6:00-7:00pm Ages 6-13 10 Sessions 220308B Sat., Jan. 25, 11:30am-12:30pm
Karate Beginners
HONOR DR. MARTIN LUTHER KING, JR. AT ARLINGTONS ANNUAL TRIBUTE

Free Enjoy music, dance, spoken word and more to celebrate Dr. Kings life and accomplishments. For more information, visit www.arlingtonva.us/MLK.
$150 $83
STAY C U R R E NT SU B SC R I B E TO A R LI NGTON S N EWS LETTE R S

The Snag for news from our nature centers
Help your child stay involved in karate and continue his or her development in self-condence, concentration, goal setting, perseverance, self-defense, self-discipline, responsibility, personal management, pride and a strong work ethic! Dawson Terrace Center Inst.: WCRB Karate
Ages 6-13 18 Sessions 220309A Mon./Wed., Jan. 27, 5:00-6:00pm 220309B Mon./Wed., Jan. 27, 7:05-8:05pm Ages 13-Adult 10 Sessions 220309C Sat., Jan. 25, 1:00-2:00pm
Karate Intermediate/Advanced
$150 $83
January 19 7-9 pm Washington-Lee High School

Competition Judo is for serious students who have at least advanced beginner skills in Judo. Emphasis will be on training for tournament competition. Training objectives include improving skills, strength, speed, endurance, and exibility. Dynamic skills of attack and defense including randori and/or mock shiai will be part of the practices. Dawson Terrace Center Inst.: Damdin
Ages 10-Adult 11 Sessions 240356A Sat., Jan. 25, 2:30-3:30pm $92
Competition Judo
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Beginning and more experienced students will improve mobility, breathing and exibility by making the body looser (joints and muscles), tter and better prepared to handle day-to-day activities. Youll learn the art of kicking and punching and fundamentals of self-defense.
Langston-Brown Center. Inst.: Shiekhy Ages 6-15 11 Sessions 220314A Wed., Jan. 22, 6:30-7:30pm 220314B Wed., Jan. 22, 7:35-8:35pm Ages 6-15 9 Sessions 220314C Mon., Jan. 27, 6:35-7:35pm 220314D Mon., Jan. 27, 7:40-8:40pm
Tae Kwon Do
This class is open to students who have taken the introductory class through the Arlington County PRCR in the past year or have previous fencing experience. The focus is on fencing bouts, and rening core fencing skills, including strategy, refereeing, and improving footwork and handwork techniques. A $29 non-refundable equipment rental fee is included in the cost of the class.
Gunston Center. Inst.: Virginia Academy of Fencing Ages 9-Adult 6 Sessions $71 220311A Wed., Jan. 22, 6:00-7:00pm
Intermediate Olympic Sport Fencing
$91 $75
Community Center Central for information relevant to your local community centers
Learn simple and effective self defense techniques designed especially for women.
Arlington Mill Center Inst.: MacLear Ages Adults 1 Session 240362A Sun., Jan. 26, 3:00-3:30pm
Self Defense for Women
Aces your source for Arlington Tennis
WCRB Karates Mixed Martial Arts is a compilation of the styles Karate Master Rod Batiste has mastered over a 44 year period. It combines kickboxing, boxing, judo, jujitsu, and Kung fu into one fast paced, fun class. The rst part of the program studies of three components: upper body mastery, lower body mastery, and the mastery of takedowns and throes. The second part covers how to effectively combine these components. The third part of the program will be application. The goal of the class is to give participants superior personal safety skills and superior tness. While application of techniques will go beyond theory, high impact and aggressive behavior will not be welcomed. Dawson
Terrace Center Inst.: WCRB Karate Ages 15-Adult 18 Sessions 240351A Mon./Wed., Jan. 27, 8:05-9:05pm
Mixed Martial Arts
$10
Learn martial arts in a traditional, non-competitive atmosphere. Students will increase their physical tness, mental focus and self-condence through diligent study of this martial art. Beginning participants will learn basic hand and foot techniques, incorporating them into forms and partner drills. As students progress, more advanced techniques are introduced along with increased understanding of their application.
Madison Center. Inst.: Foos Ages 15-Adult 9 Sessions 240361A Mon., Jan. 27, 7:30-8:30pm
Shorin Ken Karate
Explore the sword arts the way they were originally practiced on the battleelds and dueling grounds of the Middle Ages and the Renaissance. The sword styles that are introduced are the rapier (the traditional dueling weapon) and the two-handed sword (the knightly European Medieval sword). Practice swords used in class are the shinai (made of bamboo) and the foil. A non-refundable equipment rental fee of $29 is included in the cost of the class. No previous training or experience necessary. Gunston Center.
Inst.: Virginia Academy of Fencing Ages 9-Adult 6 Sessions 220312A Wed., Jan. 22, 8:00-9:00pm
Beginner Historical Swordsmanship
$71
$75
$150
55+ Guide for news and programs for active adults Parks and Recreation Enews for the latest and greatest Parks and Recreation happenings and updates
Arlington offers art, nature, teen and sports newsletters that keep you informed on upcoming events and provide great resources and timely information. Subscribe today at www.arlingtonva.us/dpr!
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Judo a Japanese word meaning the gentle way uses the principles of maximum efciency with minimum effort and mutual welfare and benet. Judo is an Olympic sport, a method of self defense, a physical education and a way of life. Kodokan Judo involves break falls, 67 throws, mat work, randori, kata and shiai. Judo uniforms can be purchased from the instructor for a nominal cost. Upon completion of this course, students will have the option of joining Senior Judo.
Dawson Terrace Center Inst.: Landstreet Ages 13-Adult 11 Sessions 240354A Thurs., Jan. 23, 6:00-7:00pm
Beginner Judo for Adults
Known as the physical game of chess and one of the safest sports, Olympic fencing provides a tremendous physical and mental workout for students of all ages and athletic abilities. This course primarily utilizes the foil, a light thrusting sword, but also introduces the saber (the modern equivalent of the cavalry sword) and the epee (the modern equivalent of the rapier). A non-refundable equipment rental fee of $29 is included in the cost of the class. No prior experience necessary. Gunston Center. Inst.: Virginia
Academy of Fencing Ages 9-Adult 6 Sessions 220310A Wed., Jan. 22, 7:00-8:00pm
Beginner Olympic Sport Fencing
$71
$92
All aspects of Judo will be taught. Senior Judo is an ongoing Judo program for those students who have completed a Judo course or have previous experience in Judo. Students are required to join the USJF Shufu Yudanshakai or USJI Virginia Judo to be examined for promotions to higher rank, compete in sanctioned tournaments or attend seminars and clinics. Students are required to wear a Judo uniform, which can be purchased from the instructor. Dawson Terrace Center Inst.: Landstreet
Ages 14-Adult 22 Sessions $184 240353A Tues./Thurs., Jan. 21, 8:00-9:00pm
Senior Judo
Uniq ue handmade gifts

Join us for the eighth annual Holiday House, a juried arts & crafts sale by local artisans. The Hendry House at Fort C.F. Smith Park (2411 No. 24th St., Arlington) December 7-15: Sat. 10am- 5pm Sun. noon- 5pm Wed. noon-8pm We accept Visa & Mastercard Please call Sharon Casey at 703-243-7329 for more information.
Through fun, skill-building games beginners and advanced beginners learn and develop fundamental tennis strokes. Students are encouraged to repeat this class until they feel condent with all the fundamental strokes. Fairlington Center.
Intro to Tennis
A DU LTS
Players new to the game learn the fundamental strokes: forehand, backhand, volleys, overhead and serve. Students start to build consistency in the ground strokes and develop an initial ability to rally. Students are encouraged to repeat this class until they can consistently put the ball in play. Player-Coach ratio is 4:1. Inst.: First Serve
Tennis Fort Scott Park Ages Adults 4 Sessions 240601A Thurs., Mar. 20, 8:45-10:00pm Hayes Park. Ages Adults 4 Sessions 240601B Mon., Mar. 17, 7:30-8:45pm 240601C Wed., Mar. 19, 7:30-8:45pm Lyon Village Park Ages Adults 4 Sessions 240601D Tues., Mar. 18, 8:45-10:00pm 240601E Fri., Mar. 21, 7:00-8:15pm Maury Tennis Courts Ages Adults 4 Sessions 240601F Sat., Mar. 22, 3:15-4:30pm
Tennis 1
FAMILY SATURDAY SKATE NIGHTS!

Join the crowd for a skating experience every Saturday night now until March 29 (no skate Nov. 30 and Dec. 21 and 28) at Thomas Jefferson Community Center. The evenings start with Family Skating from 6:30-8:30 pm and close with Teen Only Skating from 9-11pm. Also enjoy a live D.J., $1 moon bounces and fare from the Caf. We also host birthday parties for 4-11 year olds! Fees: $2 entry, $3 skate rental, $2 re-entry for students attending both family and teen skate. Cash only please.
Inst.: First Serve Tennis Ages 7-9 7 Sessions 220618A Wed., Jan. 22, 5:00-6:00pm 220618B Fri., Jan. 24, 4:30-5:30pm 220618C Fri., Jan. 24, 5:30-6:30pm Ages 10-13 7 Sessions 220618D Wed., Jan. 22, 6:00-7:00pm 220618E Thurs., Jan. 23, 4:30-5:30pm 220618F Fri., Jan. 24, 6:30-7:30pm
$133
$133
$105 $105
Through fun, skill-building games beginners and advanced beginners learn and develop fundamental tennis strokes. Students are encouraged to repeat this class until they feel condent with all the fundamental strokes. Inst.: First Serve
Tennis Barcroft Park Ages 7-9 4 Sessions 220619A Wed., Mar. 19, 5:30-6:30pm 220619B Sat., Mar. 22, 10:00-11:00am Ages 10-13 4 Sessions 220619C Wed., Mar. 19, 6:30-7:30pm 220619D Sat., Mar. 22, 11:00am-12:00pm Ages 14-18 4 Sessions 220619E Sat., Mar. 22, 12:00-1:00pm Fort Scott Park Ages 7-9 4 Sessions 220619F Thurs., Mar. 20, 5:30-6:30pm Ages 10-13 4 Sessions 220619G Thurs., Mar. 20, 6:30-7:30pm Hayes Park Ages 7-9 4 Sessions 220619H Mon., Mar. 17, 4:30-5:30pm 220619I Mon., Mar. 17, 5:30-6:30pm 220619J Wed., Mar. 19, 4:30-5:30pm 220619K Wed., Mar. 19, 5:30-6:30pm Ages 10-13 4 Sessions 220619L Mon., Mar. 17, 6:30-7:30pm 220619M Wed., Mar. 19, 6:30-7:30pm Lyon Village Park Ages 7-9 4 Sessions 220619N Tues., Mar. 18, 5:30-6:30pm 220619O Thurs., Mar. 20, 6:30-7:30pm Ages 10-13 4 Sessions 220619P Tues., Mar. 18, 6:30-7:30pm Marcey Road Park Ages 7-9 4 Sessions 220619Q Mon., Mar. 17, 6:30-7:30pm Ages 10-13 4 Sessions 220619R Mon., Mar. 17, 5:30-6:30pm Thomas Jefferson Center Ages 7-9 6 Sessions 220619S Sun., Mar. 2, 3:00-4:00pm 220619T Sun., Mar. 2, 4:00-5:00pm Walter Reed Center Ages 7-9 4 Sessions 220619U Tues., Mar. 18, 6:30-7:30pm
Tennis 1 & 2
$105
Strengthen your body and your tennis game with a great mix of high-paced drilling, heart-healthy aerobics, and important strengthening and stretching exercises. Open to players of all levels.
Inst.: First Serve Tennis Fairlington Center Ages Adults 7 Sessions 240606A Wed., Jan. 22, 1:00-2:00pm Tuckahoe Park Ages Adults 4 Sessions 240606B Sat., Mar. 22, 11:30am-12:45pm
Cardio Fit Tennis
$105
$76 $76 $76 $76 $76 $76
$133 $95
Tennis
TOT
HD c
Players with limited on-court experience will strengthen stroke fundamentals and develop the movement, positioning and skills necessary for initial singles and doubles match play. For players who have completed Tennis I or have similar experience. Player-Coach ratio is 4:1. Inst.: First
Serve Tennis Barcroft Park Ages Adults 4 Sessions 240602A Wed., Mar. 19, 8:45-10:00pm Hayes Park Ages Adults 4 Sessions 240602B Mon., Mar. 17, 8:45-10:00pm Lyon Village Park Ages Adults 4 Sessions 240602C Tues., Mar. 18, 7:30-8:45pm 240602D Thurs., Mar. 20, 7:30-8:45pm 240602E Fri., Mar. 21, 8:15-9:30pm Tuckahoe Park Ages Adults 4 Sessions 240602F Sat., Mar. 22, 10:00-11:15am
Tennis 2
$105 $105 $105
An introduction to tennis through games, activities and coordination exercises. This class is designed to build familiarity with the tennis ball & racket. A tennis racket is required. Inst.: First Serve Tennis
Fairlington Center Ages 3-4 7 Sessions 210601A Tues., Jan. 21, 12:30-1:15pm 210601B Wed., Jan. 22, 2:00-3:00pm
HD Little Shots c
Tiny Shots
NEW YEARS DAY HIKE

Wednesday, Jan. 1, 8 - 10:30am
$133
$76
$105
Heres an introduction to tennis through fun games and activities designed to build hand-eye coordination and familiarity with the tennis ball and racket. A tennis racket is required. Inst.: First
Serve Tennis Barcroft Park Ages 4-6 4 Sessions 210602A Wed., Mar. 19, 3:30-4:15pm 210602B Wed., Mar. 19, 4:30-5:15pm 210602C Sat., Mar. 22, 9:00-9:45am Fairlington Center Ages 4-6 7 Sessions 210602D Tues., Jan. 21, 1:15-2:15pm 210602E Wed., Jan. 22, 3:00-3:45pm 210602F Wed., Jan. 22, 4:00-4:45pm 210602G Thurs., Jan. 23, 1:30-2:15pm 210602H Thurs., Jan. 23, 2:30-3:15pm 210602I Fri., Jan. 24, 3:30-4:15pm Fort Scott Park Ages 4-6 4 Sessions 210602J Thurs., Mar. 20, 4:30-5:15pm Hayes Park Ages 4-6 4 Sessions 210602K Mon., Mar. 17, 3:30-4:15pm 210602L Wed., Mar. 19, 3:30-4:15pm Lyon Village Park Ages 4-6 4 Sessions 210602M Tues., Mar. 18, 4:30-5:15pm 210602N Thurs., Mar. 20, 4:30-5:15pm 210602O Thurs., Mar. 20, 5:30-6:15pm 210602P Fri., Mar. 21, 4:30-5:15pm Marcey Road Park Ages 4-6 4 Sessions 210602Q Mon., Mar. 17, 3:15-4:00pm 210602R Mon., Mar. 17, 4:30-5:15pm Thomas Jefferson Center Ages 4-6 6 Sessions 210602S Sun., Mar. 2, 1:15-2:00pm 210602T Sun., Mar. 2, 2:00-2:45pm Tuckahoe Park Ages 4-6 4 Sessions 210602U Sat., Mar. 22, 9:00-9:45am Walter Reed Center Ages 4-6 4 Sessions 210602V Tues., Mar. 18, 4:30-5:15pm 210602W Tues., Mar. 18, 5:30-6:15pm
$76 $76 $76 $76 $114
$76
For players who have the ability to rally at a slow pace, this program renes stroke production and introduces tactics & techniques needed for competitive match play. Intended for players who have completed Tennis II or have similar experience. Player-Coach ratio is 4:1. Inst.: First Serve
Tennis Fort Scott Park Ages Adults 4 Sessions 240604A Thurs., Mar. 20, 7:30-8:45pm Hayes Park Ages Adults 4 Sessions 240604B Wed., Mar. 19, 8:45-10:00pm Marcey Road Park Ages Adults 4 Sessions 240604C Mon., Mar. 17, 8:45-10:00pm Maury Tennis Courts Ages Adults 4 Sessions 240604D Sat., Mar. 22, 4:45-6:00pm Walter Reed Center Ages Adults 4 Sessions 240604E Tues., Mar. 18, 7:30-8:45pm
Tennis 3
$133
$105 $105 $105 $105 $105
$76
$76 $76
For players who have the ability to rally at a slow pace, this program renes stroke production and introduces tactics & techniques needed for competitive match play. Intended for players who have completed Tennis II or have similar experience. Player-Coach ratio is 4:1. Fairlington Center.
Inst.: First Serve Tennis Ages 7-9 7 Sessions 220603A Thurs., Jan. 23, 3:30-4:30pm
Tennis 3
$76
$133
YOUTH & T E E N
NEW
$76
$114
This program helps players build skills & learn tactics necessary to succeed in competitive tennis. Each session is a mix of instruction via drills and match play. Prerequisite: Ability to rally & serve or coachs recommendation. Participants on middle school tennis teams or players interested in trying out for their school team are encouraged to participate in this program Lyon
Village Park. Inst.: First Serve Tennis Ages 11-14 4 Sessions 220621A Fri., Mar. 21, 5:30-7:00pm
Middle School Tennis
This program is for intermediate and advanced players. It focuses on increasing stroke dependability, improving directional control, depth and variety, and aggressive net play. NTR P 3.5-4.0.
Inst.: First Serve Tennis Barcroft Park Ages Adults 4 Sessions 240605A Wed., Mar. 19, 7:30-8:45pm Lyon Village Park Ages Adults 4 Sessions 240605B Thurs., Mar. 20, 8:45-10:00pm Marcey Road Park Ages Adults 4 Sessions 240605C Mon., Mar. 17, 7:30-8:45pm Maury Tennis Courts Ages Adults 4 Sessions 240605D Sat., Mar. 22, 2:00-3:15pm Walter Reed Center Ages Adults 4 Sessions 240605E Tues., Mar. 18, 8:45-10:00pm
Tennis 4
$105 $105 $105 $105 $105
ADULTS AND TEENS. Lets start the New Year off with an invigorating morning hike along the scenic Billy Goat Trail and see what Mother Nature has in store for us! Have you always wanted to hike the Billy Goat, but not alone? Do your New Years resolutions often include getting outside more or getting in touch with nature? Whatever your reason, you are welcome to start the year off hiking with us! Please note that portions of the course are strenuous, and include steep inclines and bouldering. Please dress in layers for the weather, bring water, and wear sturdy hiking shoes. For more information, call 703-228-3403. Participants will be sent directions to our meeting place. $12. Program 622844-
$76 $76
$114
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Improve individual ball skills in a fun, energetic environment. The primary method of instruction is based on the US Soccer Federation Youth soccer development program Coaching methods revolve around developing players social, physical and technical skills in an active, positive environment. Sessions accommodate all skill levels. Inst.:
Stockton Soccer Fairlington Center Ages 2-3 8 Sessions 210612A Mon., Jan. 27, 9:00-9:45am Ages 3-5 8 Sessions 210612B Mon., Jan. 27, 3:00-3:45p.m Gunston Bubble. Ages 2-3 8 Sessions 210612C Thurs., Jan. 23, 2:00-2:45pm Ages 3-5 8 Sessions 210612D Tues., Jan. 21, 2:00-2:45pm
HD Tot Soccer c
Kicks for Tots Soccer
$125 $125 $125 $125
Varsity Skills Academy (VSA) winter sessions are offering participants comprehensive basketball instructions. VSA is designed to teach proper fundamentals techniques such as: ball handling, shooting, passing, shooting, defense, rebounding and offensive development. Our summer VSA program provides athletes with an alternative to the traditional full day camp. Sessions are taught in a low student to coach ratio to maximize the quality of instruction. Fairlington Center Inst.:
Momentum3 Ages 8-10 8 Sessions 220611A Tues., Jan. 21, 6:00-7:00pm 220611B Thurs., Jan. 23, 6:00-7:00pm Ages 11-15 8 Sessions 220611C Tues., Jan. 21, 7:00-8:00pm 220611D Thurs., Jan. 23, 7:00-8:00pm
Varsity Skills
$125 $125
Sports
TOT & A DU LT
Your pre-schooler will enjoy a variety of different sports while learning skills and sportsmanship. Children are introduced to a variety of sporting activities including soccer, T-ball, kickball, basketball and other sports. A parent needs to be present and participating at each class.
Barcroft Sports & Fitness Center Ages 2.5-4 11 Sessions 210605A Fri., Jan. 24, 10:00-10:45am Fairlington Center Ages 2.5-4 11 Sessions 210605B Sat., Jan. 25, 12:00-12:45pm Madison Center Ages 2.5-4 11 Sessions 210605C Sat., Jan. 25, 9:00-9:45am
HD Little Olympians & Me c
$111 $111 $111
Soccer is an energetic sport that gives preschoolers the opportunity to improve skills and increase endurance while having fun and learning. Children learn the basic skills of the game, focusing on kicking, dribbling, shooting and passing. This class strives not only to teach soccer skills, but also to teach teamwork, sportsmanship and cooperative play.
Swanson Mid. School. Ages 3-5 11 Sessions 210610A Sat., Jan. 25, 10:00-10:45am Fairlington Center Ages 3-5 11 Sessions 210610B Sat., Jan. 25, 9:00-9:45am Madison Center Ages 3-5 11 Sessions 210610C Sat., Jan. 25, 11:00-11:45am
Children will continue to develop and improve on the basic soccer skills of dribbling, passing, shooting and ball control. They will learn the basic rules of the games and demonstrate their skills during controlled scrimmages.
Gunston Bubble. Ages 6-10 11 Sessions 220609A Tues., Jan. 21, 4:15-5:00pm Ages 6-10 11 Sessions 220609B Thurs., Jan. 23, 4:15-5:00pm
Youth Soccer
Money Talk:
Financial Course for Women
Women have unique financial needs. Most will at some time be on their own financially. Some will never marry, some will see their marriages end in divorce and others will outlive their husbands. This course, which includes five classes, will help you to take charge of your financial future.
$111 $111
$111 $111 $111
TOT
Your pre-schooler will enjoy a variety of sports while learning skills and sportsmanship. Children are introduced to soccer, T-ball, basketball, kickball and other sports. Children will participate without a parent/guardian.
Swanson Mid. School. Ages 3-5 11 Sessions 210606A Sat., Jan. 25, 9:00-9:45am Barcroft Sports & Fitness Center Ages 3-5 11 Sessions 210606B Wed., Jan. 22, 10:00-10:45am 210606C Wed., Jan. 22, 11:00-11:45am 210606D Fri., Jan. 24, 9:00-9:45am Ages 3-5 9 Sessions 210606 E Mon., Jan. 27, 1:00-1:45pm Fairlington Center Ages 3-5 11 Sessions 210606F Sat., Jan. 25, 10:00-10:45am Gunston Bubble. Ages 3-5 11 Sessions 210606G Tues., Jan. 21, 3:30-4:15pm 210606H Thurs., Jan. 23, 3:30-4:15pm Madison Center Ages 3-5 11 Sessions 210606I Sat., Jan. 25, 12:00-12:45pm
HD Little Olympians II c HD Little Olympians c
Children will enjoy a variety of different sports including basketball, soccer, wifeball, kickball and football. Emphasis will be placed on learning the basic skills and rules of each of these sports and providing an opportunity for children to decide what sports they want to pursue later.
Gunston Bubble. Ages 6-10 11 Sessions 220610A Fri., Jan. 24, 4:15-5:00pm
Youth Multi-Sport
UK Petite Soccer
$111 $111
Heres a fun introduction to soccer run by UK Elite Soccers qualied professional British teaching staff. Activities are age-appropriate and comprised of fun and fantasy-based games and activities. Children are taught the basic techniques of dribbling, passing, control and shooting. Each weekly session ends with a small scrimmage to familiarize the children to the simplest rules of soccer. Parents are welcome to take part with their children as necessary. Players should bring water and a smile. *Parent/Guardian participation required. Gunston Bubble. Inst.: UK
Petite Soccer Ages 2-3* 8 Sessions 220614A* Mon., Jan. 27, 10:00-11:00am 220614B * Wed., Jan. 29, 10:00-11:00am 220614C * Fri., Jan. 31, 10:00-11:00am Ages 3-5 8 Sessions 220614D Mon., Jan. 27, 11:00am-12:00pm 220614E Mon., Jan. 27, 1:00-2:00pm 220614F Wed., Jan. 29, 11:00am-12:00pm 220614G Wed., Jan. 29, 1:00-2:00pm 220614H Fri., Jan. 31, 11:00am-12:00pm 220614I Fri., Jan. 31, 1:00-2:00pm
HD Swish Hoops c
$111
Movement
TOT & A DU LT
Step out of the hustle and bustle of life and reserve this precious time for you or your loving caregiver to bond with your baby or toddler through wonderful music and movement activities. Sing, dance and learn Spanish and nger plays with American Sign Language signs, and play parachute games in this engaging class, designed by the creator of Classic Tales n Tunes. Nurture your childs development of listening, language, and ne and gross motor skills while having fun! Visit www.classictnt.com to learn more! Inst.: Lee
Lubber Run Center Ages Birth-1 10 Sessions 210236A Wed., Jan. 22, 11:15am-12:00pm Lee Center Ages Birth-1 10 Sessions 210236B Thurs., Jan. 23, 11:30am-12:15pm
January 22 January 29 February 5 February 12 February 19
Financial Basics Insurance Basics Investing Basics Investing for Retirement Planning for Future Life Events
Happy Hands
All classes will be held 6:30-8:30pm at Arlington Central Library (1015 N Quincy Street). Cost: $25 (includes textbook). To register email jabel@vt.edu or call 703-228-6417. This is a program of Virginia Cooperative Extension and Arlington Public Libraries.
$91 $111 $111
$135
Kindermusik: Cuddle &Bounce
$135
$210 $210
$111
This class is for a preschooler who was already completed Little Olympians I or has similar sport experiences. The focus of the class will be on further developing individual skills and developing teamwork through small scrimmages. Children must participate without a parent/guardian.
Fairlington Center Ages 4-6 11 Sessions 210607A Sat., Jan. 25, 1:00-1:45pm
HD Big Hitters T-Ball c
Tots learn the basketball fundamentals of dribbling, shooting, passing, rebounding and defense in a safe and fun environment.
Barcroft Sports & Fitness Center Ages 3-5 11 Sessions 210611A Fri., Jan. 24, 11:00-11:45am Fairlington Center Ages 3-5 11 Sessions 210611B Sat., Jan. 25, 11:00-11:45am Ages 3-5 9 Sessions 210611C Mon., Jan. 27, 5:00-5:45pm
$111 $111 $91
$111
Specically designed for Os -1s experience Zoom Baby, Rise & Shine, Mama Goose and Cuddle, Bounce, Bop with your baby in our newest Village curriculum! With age-appropriate activities for newborns, to crawlers, and walkers, this parent-child music and movement class will help you strengthen those early parent-child bonds, understand your babys development, and heavily focus on child development and communication with your baby, including American Sign Language! You and your baby will enjoy instrument play, dance, exploration time, and together timeand youll get expert advice and parenting resources based on the most recent research in baby development. A non-refundable $33 materials fee is included in the cost of the class for your new Kindermusik@Home materials. Visit www. ParentChildU.com to see why parents LOVE our classes! Fairlington Center. Inst.: Kretzer
Ages Birth-1 11 Sessions 210220A Fri., Jan. 24, 11:30am-12:20pm 210220B Sat., Jan. 25, 11:45am-12:35pm $215
Tots get the opportunity to enjoy T-ball while learning skills and sportsmanship. Through fun drills and games, they learn basic T-ball skills focusing on throwing, catching and batting, base running and elding.
Swanson Mid. School. Ages 3-5 11 Sessions 210608A Sat., Jan. 25, 11:00-11:45am Gunston Bubble. Ages 3-5 11 Sessions 210608B Fri., Jan. 24, 3:30-4:15pm Madison Center Ages 3-5 11 Sessions 210608C Sat., Jan. 25, 10:00-10:45am Barcroft Sports & Fitness Center Ages 3-5 9 Sessions 210608D Mon., Jan. 27, 1:50-2:35pm
YOUTH
Basketball
$111 $111 $111 $91
Children will learn the fundamentals of basketball including dribbling, passing, shooting, rebounding and defense. They will use these skills as they work their way towards playing real games.
Fairlington Center Ages 6-8 9 Sessions 220600A Mon., Jan. 27, 5:50-6:50pm Ages 9-10 9 Sessions 220600B Mon., Jan. 27, 6:50-7:50pm
FIRE BUILDING FOR WOMEN
$116 $116
Sunday, Jan. 19, 11:30am - 1:00pm Women ages 14 and up. Get comfortable with campres! Well safely start, feed, poke and put out res individually and as a group at this program for women only. Whether you are a single mom whose kids want to go camping, or a brownie troop leader whose girls want smores, this program will give you the practice you need to create a crackling, cozy re without stress. Dress for the weather and bring a bag lunch - well provide the hot chocolate! For more information call 703-228-3403. Meet at Gulf Branch Nature Center. $7. Program 622844-F
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Signing Smart Sign & Learn
Communicate with your child before she can talk. Babies can respond to sign language before they develop speech. Learn helpful strategies to increase visual attention and real signs from American Sign Language (ASL). Communicating using ASL can reduce frustration, help build language foundations, and give you insight into your childs thoughts. Instructor earned a masters degree in Deaf Education from Gallaudet University and has extensive experience teaching children. This is a play-based class with songs and interactive props to keep young children (ages 0-2) engaged. The history of signs, sign associations, and Deaf culture are also included. See video clips of the instructors children using ASL at www.signandlearn.com. There is a non-refundable $40 materials fee included in the cost of the class for a parent handbook and 2 DVDs.
Arlington Mill Center Inst.: Daub Ages Birth-2 9 Sessions 210202A Tues., Jan. 28, 10:00-10:50am 210202B Tues., Jan. 28, 11:00-11:50am
Music Together
PARENTS FRIDAY NIGHT OUT

Let us watch your kids (ages 4-11) while you go out this Winter! Join us at Walter Reed Community Center enjoy face painting, balloon art, make and take art projects, healthy snacks, movies, bounce house, field games and more! For details, dates or to register visit www.arlingtonva.us/dpr.
Music Together is an internationally recognized mixed-age music and movement class. The Music Together approach develops every childs birthright of basic music competence by experiencing music through playful activities rather than learning music concepts. Find out more at www.littlestepsmusic.com A $40 non-refundable materials fee in included in the cost of the class. One infant up to nine months old can attend FREE with a registered sibling.
Langston-Brown Center Inst.: McKinley Ages Birth-5 11 Sessions 210208A Tues., Jan. 21, 9:30-10:15am 210208B Tues., Jan. 21, 10:30-11:15am 210208C Tues., Jan. 21, 11:30am-12:15pm 210208D Wed., Jan. 22, 9:30-10:15am 210208E Wed., Jan. 22, 10:30-11:15am 210208F Wed., Jan. 22, 11:30am-12:15pm Lubber Run Center Inst.: Wimmer-OBrien Ages Birth-5 11 Sessions 210208G Tues., Jan. 21, 9:15-10:00am 210208H Tues., Jan. 21, 10:15-11:00am 210208I Tues., Jan. 21, 11:15am-12:00pm Lubber Run Center Inst.: McKinley Ages Birth-5 11 Sessions 210208J Thurs., Jan. 23, 9:15-10:00am 210208K Thurs., Jan. 23, 10:15-11:00am 210208L Thurs., Jan. 23, 11:15am-12:00pm Ages Birth-5 9 Sessions 210208M Mon., Jan. 27, 9:15-10:00am 210208N Mon., Jan. 27, 10:15-11:00am 210208O Mon., Jan. 27, 11:15am-12:00pm Walter Reed Center. Inst.: Rush Ages Birth-5 10 Sessions 210208P Sat., Jan. 25, 9:30-10:15am 210208Q Sat., Jan. 25, 10:30-11:15am 210208R Sat., Jan. 25, 11:30am-12:15pm
$238
Hop n Bop
$202
$238
Signing Smart Beginner
Signing Smart strategies integrate more than 150 American Sign Language signs into songs, games and activities developed to engage very young children and their parents. Research has shown that using American Sign Language with hearing babies and toddlers allows communication and spoken language to happen earlier and faster, while reducing frustration and tantrums. Most children have two to three words by 12 months, whereas Signing Smart TM children typically have 25 signs and 16 words! Most children start combining words into two-word sentences by 20 months, whereas Signing Smart TM children typically do this by 11-14 months and some as early as six months! The National Institute of Health even found a 12-point IQ increase for eight year-olds who used signs as young children. More research, class pictures and family quotes at www.ParentChildU.com. Home materials include Signing Smart for Early Communication: Beginner Holiday Handbook, Signing Smart Video Glossary and The Treasure Chest: Vol. 1 childrens video. A $40 non-refundable materials fee is included in the cost of the class for materials. Fairlington Center. Inst.: Kretzer
Ages Birth-2 11 Sessions 210203A Sat., Jan. 25, 1:00-1:50pm $218
$238
Heres an indoor play adventure for the curious and busy child! Designed by the creator of Classic Tales n Tunes, children and their parent or caregiver will explore a variety of gross motor equipment and instruments together in a fun, music-infused atmosphere. Children climb, bounce, tap, roll, balance, jump and pretend, developing their self-esteem, motor coordination, body awareness, social skills and creativity. Adult participation required. Inst.: Lee
Lee Center Ages 1-4 10 Sessions 210238A Thurs., Jan. 23, 9:30-10:15am Lubber Run Center Ages 1-4 10 Sessions 210238B Wed., Jan. 22, 9:15-10:00am 210238C Wed., Jan. 22, 5:00-5:45pm Madison Center Ages 1-4 10 Sessions 210238D Fri., Jan. 24, 9:30-10:15am 210238E Fri., Jan. 24, 11:30am-12:15pm
$210 $210
Kindermusik: Family Time Make Way for Music
$202
In Make Way for Music, families will sing, dance, and move their way through an exploration of several elements of music: beat and rhythm, concepts and contrasts (such as staccato and legato, high and low, the major scale, and arpeggios), the human voice, instrument families, and ensemble. Theyll engage in fun activities that bring the whole family closer together, including nger plays, songs, sign language, circle dances, story time, and family jam A non-refundable $54 materials fee is included in the cost of the class for 2 books, 2 Home CDs, a Family Guide, an instrument-matching board game and two nger drums. Visit www.ParentChildU.com to see why parents LOVE our classes! Fairlington Center.
Inst.: Kretzer Ages Birth-5 11 Sessions 210218A Fri., Jan. 24, 12:30-1:20pm 210218B Sat., Jan. 25, 10:30-11:20am
$220
$210
$242
Si usted o su hijo siente que el programa no es el ms adecuado, pngase en contacto con nosotros! Haremos todo lo posible para satisfacer sus necesidades o tambin puede optar por cancelar la clase. Slo tiene que llamar a la ocina de inscripciones al 703-228-4747 durante el horario normal (de 8am a 5pm de lunes a viernes) hasta 48 horas despus de la primera clase y podemos procesar un reembolso o crdito, menos una cuota administrativa de $20.
Signing Smart Intermediate
Through engaging and developmentally stimulating activities, you will learn how to use 150 American Sign Language signs and Signing Smart strategies to decrease temper tantrums, facilitate your childs comprehension of abstract ideas and stimulate your childs memory skills. Songs, rhymes, parachute play and center time help foster emotional understanding, encourage symbolic play, enhance overall vocabulary and sentence use (signed and spoken), and advance your childs pre-literacy abilities through strategic sign use while reading, rhyming, and storytelling! Prior signing experience is encouraged. Home materials include Signing Smart Intermediate Handbook, Key-ring ashcards and The Treasure Chest 2: Signs, Songs and Rhymes childrens DVD and CD with over 90 signs. A $40 non-refundable materials fee is included in the cost of the class.
Fairlington Center. Inst.: Kretzer Ages 9months-2 years 11 Sessions 210206A Fri., Jan. 24, 9:30-10:20am
Winter Break Camps

Its your move, so strategize to spend two days playing and learning about chess. Our Silver Knights chess coaches are highly-rated professional chess instructors. We have taught tens of thousands of children, including the 2008 national champions for rst and second grade. We accept players of all skill levels, from beginners to tournament players. Campers will be broken up accordingly. Campers will take breaks for snacks, lunch, recess, and other activities. Staff to participant ratio: 1:12. Ages 5-12 Location Madison Center Sessions Dec. 26-27 Time 9am-4pm Fees $126 Registration Go to www.silverknightschess.com Get active and have fun this summer at the ultimate sports camp! Campers will participate in basketball, soccer, ag football, team handball, wifeball and oor hockey, as well as a variety of lead up group games. Camp Director Allan Glascock is special education teacher at Wakeeld High School with more than 15 years of coaching experience in basketball, football and baseball. Campers participate in skill instruction, games and tournaments. Each camper receives a camp T-shirt or water bottle. Staff to participant ratio: 1:12. Ages 6-12 Location Barcroft Center Sessions Full day: Dec 26,27,30 End at 12pm: Dec 31 Time 8am-3pm Ext. Hours: 3-6pm (not available Dec 31) Fees $135 Ext. Hours: $20 Registration Visit www.sportzcampz4kidz.com for more information and to register online. Please note camp ends at noon on December 31.
Silver Knights Chess Camp
Winter Break Camp offers all the same great counselors, top-notch instruction, and fun as our summer camp programs. Our camps emphasize individual skills, fundamentals and team play in a positive FUN environment. Fundamentals include shooting, passing, dribbling, rebounding and defensive techniques. For more information contact us at info@momentum-3.com or 703.980.0335. Staff to Participant ratio:
1:12. Ages 6-13
Chummy Gill Basketball Camp
$206
Kindermusik: Sing & Play
Come experience Zoom The Big Red Barn and Around the House! Specically designed for 1s-2s. Embark on Kindermusiks newest Our Time exploration of singing, swaying, laughing, and playing - a perfect mix of early-childhood vocal play and language development, together time, and music and movement and sign language activities! Come focus on your childs beginning movement, helping to build the muscles your young toddler needs to walk, run, and climb; and on vocal development, helping to nurture your childs speaking and singing voice! A non-refundable $33 materials fee is included in the cost of the class for your new Kindermusik@Home materials. Visit www.ParentChildU.com to see why parents LOVE our classes! Specically designed for ages 1-2. Fairlington Center. Inst.: Kretzer
Ages 1-2 11 Sessions 210209A Sat., Jan. 25, 9:30-10:20am 210209B Fri., Jan. 24, 10:30-11:20am $215
All American Sports Camp
Location Langston-Brown Center Sessions Full days: December 23, 26, 27 & 30 End at 12pm: December 31 Time 9am-3pm Ext. Hours: AM 7:30-9, PM 3-6 (not available Dec. 31) Fees $50/1 day, $195/5 days Ext. Hours: AM $10/day, PM $12/day Registration Register at www.momentum-3.com. E-mail info@momentum-3.com for daily registration options. Please note camp ends at noon on December 31.
Teens with intellectual and developmental disabilities will love this therapeutic recreation camp. Moderate to extensive support including assistance with personal care needs is provided with a ratio of 1:2 or 1:3. All campers engage in theme-based recreation that encourages social interaction and development. Campers get to choose from a variety of offerings including sensory and auditory activities, expressive and creative arts, sports, tness, eld trips and more! Staff to participant
ratio: 1:2 or 1:3. Ages 12-21
TR Winter Break Camp
Location Langston-Brown Center Sessions Full day: Dec 26, 27, 30; End at 12pm: Dec. 31 Time 9am-4pm Fees $146 Registration Complete Arlington County registration form. Activity # 930009A
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This class builds on skills developed in Pre-Ballet and Movement I. Students will enrich their knowledge of ballet while having fun! Inst.: Go Bananas
Dancing Barcroft Sports & Fitness Center Ages 3.5-5 9 Sessions 210211A Mon., Jan. 27, 2:45-3:30pm Walter Reed Center Ages 3.5-5 9 Sessions 210211B Sun., Jan. 26, 1:00-1:45pm 210211C Sun., Jan. 26, 12:00-12:45pm
HD Pre-Ballet & Movement 2 c
T E E N & A DU LT
Ballet Barre
$153 $153
Barre work is very therapeutic for the knees, ankles and hips and is wonderful for improving posture. With just the barre exercises of ballet, enjoy a rare immersion into accessible grace and a wonderful strengthener to facilitate healthy aging. Inst.: MacLear
Fairlington Center Ages 15-Adult 11 Sessions 240203A Tues., Jan. 21, 8:00-8:45pm Walter Reed Center Ages 16-Adult 10 Sessions 240203B Sun., Jan. 26, 8:15-8:45pm
$103 $63
Learn to dance for that very special occasion: Your Wedding! Or take the course to learn the three most common ballroom and wedding dances: the waltz, foxtrot and rumba. These are the three basic slow dances that many couples choose for their rst dance. Youll learn proper dance positions, how to lead and follow and some basic patterns to use to form a routine for your dance. Beginning level. Couples only. Fee is per person.
Barcroft Elem. Sch. Inst.: Woll & Associates Ages Adults 8 Sessions 240214A Wed., Jan. 22, 7:00-8:15pm
Ballroom Wedding Dances
$98
Classic Tales n Tunes
Young children and their caregivers share a joyful adventure in learning through expressive arts, reading stories, making music, enjoying puppetry, exploring gross motor equipment and playing interactive games. Each lesson explores a theme through a rich diversity of music and literature from different genres and cultures. Spanish and American Sign Language signs are blended into the curriculum, promoting a friendly and inclusive environment. This award-winning multi-sensory program nurtures cognitive, language, motor, social and emotional skills as well as musicality and creativity. Siblings of enrolled students attend for free if 11 months or younger, and otherwise may register with instructors permission. Please visit www.classictnt.com to see why families love Classic Tales n Tunes! Inst.: Lee
Lee Center Ages 1 -5 10 Sessions 210235A Thurs., Jan. 23, 10:30-11:15am Lubber Run Center Ages 1 -5 10 Sessions 210235B Wed., Jan. 22, 10:15-11:00am 210235C Wed., Jan. 22, 4:00-4:45pm Madison Center Ages 1 -5 10 Sessions 210235D Fri., Jan. 24, 10:30-11:15am
Is your ballerina ready for the next step? This class is for children who have taken Pre-Ballet & Movement II or have comparable experience. Students will explore the transition from introductory movement to the poise and self-awareness of ballet dancing. They will enjoy exercises focusing on body alignment and basic dance coordination.
Walter Reed Center. Inst.: Go Bananas Dancing Ages 4-6 8 Sessions $136 210217A Sat., Feb. 1, 4:30-5:15pm
Hawaiian Dance: Beginners
Beginning dancers are invited to learn basic foot, hip and hand movement to Hawaiian music and chants. Learn Hawaiian culture, language and customs as you exercise without knowing it! Comfortable clothes required; no shoes needed.
Barcroft Elem. Sch. Inst.: Titus Ages 13-Adult 9 Sessions 240231A Mon., Jan. 27, 6:30-7:45pm
$94
Learn to survive any wedding reception, cruise ship vacation, New Years Eve or other special event by learning the basics of social dancing. Participants will learn how to handle dance situations with style and grace. Your friends will be impressed when you show them how to dance the waltz, foxtrot, rumba, tango, swing, cha-chaa merengue! Beginning level. Couples recommended, but singles are welcome. Fee is per person.
Barcroft Elem. Sch. Inst.: Woll & Associates Ages Adults 8 Sessions 240219A Wed., Jan. 22, 8:15-9:30pm
Social Dance Basic Survival
Introduce your child to the joyful rhythms of Tap and the beauty of Ballet! The rst half of this class will be devoted to Tap dancing and the second half will be Pre-Ballet, all focusing on building the childrens grace and musicality. Tap or noisy shoes and leather Ballet shoes recommended.
Inst.: Go Bananas Dancing Barcroft Sports & Fitness Center Ages 4-6 11 Sessions 210214A Tues., Jan. 21, 4:15-5:00pm Fairlington Center Ages 4-6 11 Sessions 210214B Thurs., Jan. 23, 4:15-5:00pm Walter Reed Center Ages 4-6 9 Sessions 210214C Sun., Jan. 26, 2:00-2:45pm
HD Tap n Ballet c
Hawaiian Dance: Intermediate/Advanced
$98
$210 $210
$187 $187 $153
Intermediate and advanced dancers are invited to continue their study of Hawaiian dance, culture, language and customs. Learn more advanced dances and chants, some with instruments. Dancers from other areas and groups are welcome. Participants must have at least one year of previous Hawaiian dance or hula training. Comfortable clothes required; no shoes needed. Barcroft
Elem. Sch. Inst.: Titus Ages 13-Adult 9 Sessions 240232A Mon., Jan. 27, 7:45-9:00pm
Social Skills
Positively Disciplined
Teachers, parents, and grandparents, come explore research-proven methods for disciplining yourself and your child! Learn tips by the best in the eld and share your ideas and concerns too! No judgments - only positive solutions for your parenting toolbox! Created by a certied parent educator, experienced elementary school counselor, child enrichment specialist, and the founder of Playground Diplomacy and Parent Child U, this class is sure make the difference you are seeking and/or the reinforcement you deserve! Just a few of the many topics we will discuss include: child and brain development, speech and language, feelings-management, problem-solving, bully-busting, tattling vs. reporting, school, and more! Build a stronger, more positive relationship with your child and be the parent you always knew you could be! Be condent knowing you are helping your child be the responsible adult you know they can become!
Fairlington Center. Inst.: Kretzer Ages Adults 1 Session 240201A Sat., Feb. 8, 2:30-4:45pm
$94
Salsa
$210
YOUTH
Give your child the chance to dance with style! In this class children will explore basic tap steps and jazz technique while gaining an understanding of rhythm and musicality. Students also will build a fundamental tap dance and jazz vocabulary that will be used to learn simple combinations to upbeat music with an emphasis on energy and personality! Tap shoes and jazz shoes recommended. Inst.: Go Bananas Dancing
Fairlington Center Ages 5-7 11 Sessions 210215A Thurs., Jan. 23, 5:15-6:00pm Walter Reed Center Ages 5-7 9 Sessions 210215B Sun., Jan. 26, 3:00-3:45pm
HD Hip Hop & Jazz c HD Tap n Jazz c
Dance
TOT & A DU LT
Children will strengthen their bodies and their imaginations through movement games and dances featuring animal themes, such as Going to the Zoo, Circus and Jungle. Mat work, storytelling and inspiring music included. One parent per child. Inst.: Go Bananas Dancing
Barcroft Sports & Fitness Center Ages 2-3 11 Sessions 210216A Tues., Jan. 21, 11:15-11:55am Ages 2-3 9 Sessions 210216B Sat., Jan. 25, 10:15-10:55am Fairlington Center Ages 2-3 11 Sessions 210216C Wed., Jan. 22, 10:30-11:10am
HD Dance with the Animals c
Learn todays hottest dance - the Sizzling Salsa! Its simple and easy. Get moving for healthy exercise and fun to the Latin & Pop music that makes you want to get up and dance. Burn off stress while learning basic Salsa moves with your friends or that special person. Learn good technique for leading and following, and some exciting turns to make you stand out on the dance oor. Couples recommended, but singles welcome. Fee is per person. Long Branch Elem
Sch. Inst.: Woll & Associates Ages Adults 8 Sessions 240237A Tues., Jan. 21, 7:00-8:00pm
$79
Jitterbug/Swing
$187 $153
$187 $153 $187
Hooked on swing? Enjoy learning East Coast swing so you can dance to all the Big Band sounds along with the music of the 50s and 60s! Learn basic steps, various turns and patterns, some tricks and many variations. Couples recommended, but singles welcome. Fee is per person.
Long Branch Elem Sch. Inst.: Woll & Associates Ages Adults 8 Sessions $79 240217A Tues., Jan. 21, 8:00-9:00pm
$28
TOT
Introduce your tot to the fun of dance movement and exploration! Students are guided through movement at a beginner level that develops into pre-dance techniques. Barcroft Sports & Fitness Center. Inst.: Go Bananas Dancing
Ages 3-5 9 Sessions 210212A Sat., Jan. 25, 11:10-11:55am
HD Creative Movement c
Let your child move and groove to the rhythms of todays hottest music! This exciting class will introduce the latest techniques in Jazz & Hip Hop, a contemporary urban street dance style that kids love. Age-appropriate rap and pop music will be pumping during warm up exercises, body isolations and simple choreographed routines that help enhance exibility, core strength and selfcondence. Comfortable loose-tting clothing and at sole sneakers are recommended. Walter
Reed Center. Inst.: Go Bananas Dancing Ages 6-8 9 Sessions 230200A Sun., Jan. 26, 4:00-4:45pm
FLY I NG SQU I R R E L LO R E & M O R E Flying squirrels are found throughout the wooded neighborhoods of Arlington, but are seldom seen. Join us to learn about these engaging nocturnal acrobats. After an indoor presentation, well tiptoe outside to see these little pixies glide in for an evening meal. These creatures are truly one of the natural wonders of Arlington! Call Center for more information. Register adults and children; children must be accompanied by a registered adult. Meet at Long Branch Nature Center. $5. Saturday, Dec. 14, 5:00 - 6:00pm, Program 622954-A Friday, Dec. 27, 5:00 - 6:00pm, 622954-B Saturday, Jan. 11, 5:30 - 6:30pm, Program 622954-C Saturday, Jan. 18, 5:30 - 6:30pm, Program 622954-D Saturday, Jan. 25, 5:30 - 6:30pm, Program 622954-E Saturday, Feb. 8, 6:00 - 7:00pm, Program 622954-F Saturday, Feb. 15, 6:00 - 7:00pm, Program 622954-G Saturday, Feb. 22, 6:00 - 7:00pm, Program 622954-H
$153
$153
Do you have an aspiring ballerina? This class teaches children the ve ballet positions and explores creative movement. Some tumbling and use of props is included. Inst.: Go Bananas Dancing
Barcroft Sports & Fitness Center Ages 3-5 9 Sessions 210210A Mon., Jan. 27, 10:00-10:45am 210210B Mon., Jan. 27, 11:00-11:45am 210210C Sat., Jan. 25, 12:10-12:55pm Fairlington Center Ages 3-5 11 Sessions 210210D Wed., Jan. 22, 11:30am-12:15pm Walter Reed Center Ages 3-5 9 Sessions 210210E Sun., Jan. 26, 11:10-11:55am
Ballet & Jazz for Girls
$153
Grade school young ladies will develop grace, good posture, poise, coordination, and complex patterns each class while they have 30 minutes of beginner ballet instruction and 30 minutes of beginner jazz dance. Great for growing brains and bodies at any level of talent! Inst.: MacLear
Walter Reed Center. Ages 6-12 11 Sessions 230205A Tues., Jan. 21, 4:30-5:30pm Barcroft Sports & Fitness Center Ages 6-12 11 Sessions 230205B Fri., Jan. 24, 5:15-6:15pm Ages 10-14 11 Sessions 230205C Fri., Jan. 24, 6:30-7:00pm
$138 $138 $69
$187 $153
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Theater
TOT
Little Stars!
Introduce your little ones to the wonderful world of arts education in this theater class that does it all! These young minds will explore their creativity and imaginations through music, movement, story time, acting games, and art. And each week they will have a mini-art project to take home that relates to our theme. A non-refundable $20 materials fee is included in the cost of the class.
Inst.: Care Actor Barcroft Sports & Fitness Center Ages 2-3 10 Sessions 210303A Wed., Jan. 22, 10:15-11:00am Arlington Mill Center Ages 2-3 10 Sessions 210303B Sat., Jan. 25, 9:30-10:15am
$140 $140
Act it Out!
Take an adventure every week through storybooks in this acting class that uses theater arts to teach kids about relevant social issues and character education topics such as respect, truth, peace and more. Each week, young actors will learn various improvisation theater games as well as a story that they will act out using costumes and props. Actors will present their favorite story on the last day of class!
Walter Reed Center Ages 4-6 10 Sessions 220316A Thurs., Jan. 23, 4:15-5:00pm Lee Center Ages 4-6 10 Sessions 220316B Sat., Jan. 25, 9:30-10:15am 220316C Sat., Jan. 25, 11:45am-12:30pm Arlington Mill Center Ages 4-6 10 Sessions 220316D Sat., Jan. 25, 10:30-11:15am
S PR I NG BREAK
$124 $124
C R E ATI V E A RTS WEEK
Whether beginning or advanced, young artists will love this week long visual arts class! This series will offer students a chance to create projects based on famous artworks throughout history and from around the globe. Students will spend their days experimenting with a variety of exciting art materials and techniques. Emphasis is placed on developing creativity and imagination with a special focus on skill building. Our staff shares their expertise in a variety of techniques that may include drawing, painting, sculpture, printmaking, bookmaking, mask making and multi-cultural arts. Participants invite their family and friends to their art show at the end of the session. Students should wear clothes that they can get messy. Five year olds must have completed kindergarten. Staff to participant ratio: 1:8. Ages 5-8
Location Fairlington Community Center Sessions April 14-18 Time 9am-3pm Fees $376 Registration Fill out an Arlington County Registration form.
Hand in Hand
This parent and child class is geared to teach your toddler the rst steps in the creative world of art. With guidance from the instructor, the parent / caregiver will guide their child through art projects with fun and ease. It is amazing what tots can do. All materials are included. Come dressed to make a mess! Visit www.nathandrake.com and view the instructors work. Inst.: Drake
Fairlington Center Ages 2-4 8 Sessions 210106A Thurs., Jan. 23, 10:00-11:00am Lee Center Ages 2-4 8 Sessions 210106B Sat., Jan. 25, 10:00-11:00am
$100 $100
Abrakadoodle: Mini Doodlers
$124
Dramatic Kids!
This theater arts class for elementary age students is bound to keep you up on your feet with fun and laughter as we learn improvisational theater techniques and social issues. Throughout the class, young actors will combine their theatrical knowhow and expertise on a subject into artistic expressions employing the dramatic techniques they have learned, including improvisation, scene study and monologue study. There will be a nal presentation on the last day of class! Inst.: Care Actor
Walter Reed Center Ages 7-10 10 Sessions 220317A Thurs., Jan. 23, 5:15-6:15pm Lee Center Ages 7-10 10 Sessions 220317B Sat., Jan. 25, 10:30-11:30am Arlington Mill Center Ages 7-10 10 Sessions 220317C Sat., Jan. 25, 11:30am-12:30pm
Music
TOT
Students will sing, dance, play musical instruments, play musical games, and develop a love of music through LNM Musical Exploration Classes!
Arlington Mill Center Inst.: Learn Now Music Ages 2-5 10 Sessions $188 210320A Sun., Jan. 26, 3:30-4:00pm 210320B Sun., Jan. 26, 4:05-4:35pm
HD Learn Now Music Little Fingers c
A DU LTS
Children will develop their creativity through carefully designed lessons that ignite the imagination and develop skills. Using real artists materials such as watercolors, tempera paints, oil pastels and creative tools, children will create masterpieces that are truly unique. A non-refundable $32 supply fee for 10 sessions and $30 for 8 sessions is included in the cost of the class.
Lee Center. Inst.: Bicoff Ages 3-6 10 Sessions 220104A Wed., Jan. 22, 2:00-2:45pm 220104B Wed., Jan. 22, 3:00-3:45pm Walter Reed Center. Inst.: Bicoff Ages 3-6 10 Sessions 220104C Tues., Jan. 21, 11:15am-12:00pm Walter Reed Center. Inst.: Troy Ages 3-6 10 Sessions 220104D Sat., Jan. 25, 11:15am-12:00pm Carver Center. Inst.: Troy Ages 3-6 8 Sessions 220104E Mon., Jan. 27, 11:15am-12:00pm
Folk Guitar:Beginners
$169
Learn Now Musical Exploration

NEW c HD
Learn basic guitar playing, chords, strums and some music theory playing folk and popular songs. There is a non-refundable $8 materials fee included in the cost of the class. Students must bring their own guitar. Culpepper Garden Center
Inst.: Campana Ages Adults 8 Sessions 240715A Tues., Jan. 21, 7:00-8:00pm
$169 $169 $140
$85
Folk Guitar: Intermediate
$152 $152 $152
Mi chu chu tren
Language
Mi chu chu tren is the most enjoyable playtime that your child may have to learn the Spanish language. Immersed in a fantasy world, effortlessly and without forcing situations they are entering the world of a new language, based on teaching through play. Your children and you will have a great time listening and participating in stories, music, and activities that will lead them to understand and speak in short sentences this beautiful language. This is a multilevel class; previous exposure to the language is not required. For more information please visit www. michuchutren.com. Fairlington Center. Inst.:
Human Advance LLC Ages 2-5 5 Sessions 210219A Thurs., Jan. 23, 5:15-6:45pm 210219B Thurs., Mar. 6, 5:15-6:45pm 210219C Fri., Jan. 24, 10:00-11:30am 210219D Fri., Mar. 7, 10:00-11:30am
Students will be introduced to instrumental music through a group learning experience. Children will learn to read musical symbols and play songs in a relaxing environment. The objective of these classes is to introduce children to music and specically their respective instruments in order to promote a love of music and desire to have music in their lives in a meaningful and productive way. Your child will receive FREE instrument rental and materials to keep for the length of the class.
Arlington Mill Center Inst.: Learn Now Music Ages 2-5 10 Sessions $199 210321A Sun., Jan. 26, 4:40-5:10pm
HD Learn Now Music c
Piano
If you liked Guitar for Beginners or have had some guitar experience, learn more advanced techniques such as various strums, including rumba and calypso, nger picking, arpeggios, and advanced chording. There is a non-refundable $8 materials fee included in the cost of the class. Students must bring their own guitar. Culpepper
Garden Center Inst.: Campana Ages Adults 8 Sessions 240720A Tues., Jan. 21, 8:00-9:00pm
Art Adventures
$85
Young artists will discover the world of texture, line, shape and color as they create original artwork. A wide range of basic skills are developed including painting, drawing, collage making, printmaking and sculpture. All supplies included. Wear a smock or clothes that can get messy. Lee
Center. Inst.: Hussein Ages 4-6 8 Sessions 210107A Tues., Jan. 21, 4:30-5:30pm
$123
Crafts & Arts

TOT & A DU LT
Artist in Me
Abrakadoodle: Twoosy Doodlers
$120
Students will be introduced to instrumental music through a group learning experience. Children will learn to read musical symbols and play songs in a relaxing environment. The objective of these classes is to introduce children to music and specically their respective instruments in order to promote a love of music and desire to have music in their lives in a meaningful and productive way. Your child will receive FREE instrument rental and materials to keep for the length of the class.
Arlington Mill Center Inst.: Learn Now Music Ages 5-12 10 Sessions $239 Drums 220318A Sat., Jan. 25, 10:35-11:35am Guitar 220319A Wed., Jan. 22, 7:35-8:35pm 220319B Sat., Jan. 25, 9:30-10:30am Piano 220320A Wed., Jan. 22, 5:30-6:30pm 220320B Wed., Jan. 22, 6:35-7:35pm 220320C Sat., Jan. 25, 11:45am-12:45pm
Little ngers will experiment with painting, gluing, sticking, printing and creating, while developing ne motor, language and self-help skills. This is an I can do it class that is fun and creative! Each session has new activities where adults get to play too. There is a non-refundable $32 supply fee (for 10 sessions & $30 for 8 sessions) included in the cost of the class.
Lee Center. Inst.: Bicoff Ages 1 -3 10 Sessions 210100A Wed., Jan. 22, 1:00-1:40pm Walter Reed Center. Inst.: Bicoff Ages 1 -3 10 Sessions 210100B Tues., Jan. 21, 9:15-9:55am 210100C Tues., Jan. 21, 10:15-10:55am Walter Reed Center. Inst.: Troy Ages 1 -3 10 Sessions 210100D Sat., Jan. 25, 9:15-9:55am 210100E Sat., Jan. 25, 10:15-10:55am Carver Center. Inst.: Troy Ages 1 -3 8 Sessions 210100F Mon., Jan. 27, 9:15-9:55am 210100G Mon., Jan. 27, 10:15-10:55am
Young artists will explore painting with watercolor and tempera paints. They will be shown artworks by masters for inspiration and make masterpieces of their own. Children will explore mixing colors and applying paint using various methods.
Arlington Mill Center Inst.: Drake Ages 4-6 8 Sessions 210110A Mon., Jan. 27, 10:00-11:00am
$105
YOUTH
Abrakadoodle: Doodlers
$169 $169
Kids create their own unique masterpieces through painting, drawing and exploring creative materials. Each lesson introduces new techniques and styles, helping children develop art skills and condence. A non-refundable $32 supply fee is included in the cost of the class.
Walter Reed Center. Inst.: Troy Ages 6-12 10 Sessions 220107A Sat., Jan. 25, 1:00-2:00pm $172
$169
$140
15
School of Crafts: Messenger Bag Workshop
Get Messy, Play with Clay
T E E N & A DU LT
Make your very own messenger bag! In this one day workshop learn to sew on a sewing machine while you make your very own bag. Customize it to the length and size that you wish. You wont want to stop sewing after this class. Please e-mail instructor natalie.c.hardin@gmail.com for a list of supplies. Arlington Mill Center Inst.: Hardin
Ages 15-Adult 1 Session 240110A Sat., Jan. 25, 10:00am-1:00pm
$33
Have fun creating three-dimensional clay sculptures and learn basics in hand building through themed projects. Students are also encouraged to use their imaginations and add personal air to their work. This class is for all levels. Returning students are encouraged to retake this class to rene their skills and learn more. All materials included. Visit nathandrake.com and view this instructors work. Lee Center. Inst.: Drake
Ages 7-10 8 Sessions 220119A Mon., Jan. 27, 4:30-6:00pm $132
Throwing on the Wheel
School of Crafts: Zip Open Workshop
TE E N & A DU LT
NEW
The emphasis of this class is creating art work that is authentic to who you are and what you would like to communicate. This class will have individualized critique, group discussions along with looking at contemporary and historical work.
Fairlington Center. Inst.: Hussein Ages 16-Adult 8 Sessions 240104A Sat., Feb. 8, 12:00-2:00pm
Find Your Artistic Voice
In this one day workshop you will learn how to use a sewing machine to create your own zipper pouch! No experience is needed. Please email instructor at natalie.c.hardin@gmail.com for a list of supplies. Arlington Mill Center Inst.: Hardin
Ages 15-Adult 1 Session 240111A Sun., Feb. 2, 1:30-3:30pm $26
Get Messier with Clay
$169
Ceramics
YOUTH
Take your love of clay to the next level and learn exciting new ways to play with clay. Students will learn advanced hand building techniques to create in-depth sculptures and clay works. Let your imagination run wild to create something amazing. This class is for advanced students who have taken Get Messy with Clay or have prior clay experience. All materials included. Lee Center.
Inst.: Drake Ages 8-10 8 Sessions 220120A Wed., Jan. 22, 4:30-6:00pm
Discover the joy of creating functional clay vessels such as mugs, bowls and vases. Beginners are introduced to basic wheel techniques such as wedging, centering and throwing. Surface decoration, glazing and trimming skills are also covered. Repeat and experienced students are welcome and encouraged to learn new techniques. Students should bring a towel, notebook and $12 to purchase tools at the rst session. Open studio time (9 sessions) at TJ Art Studios is included and can be used throughout the duration of the class. Visit alexanderclayworks.com and view this instructors work. Thomas Jefferson Center
Inst.: Kerr Ages 16-Adult 9 Sessions 240125A Tues., Jan. 21, 7:00-9:30pm Inst.: Alexander Ages 16-Adult 9 Sessions 240125B Thurs., Jan. 23, 7:00-9:30pm
$290 $290
$132
Ceramics Hand building
Fiber Arts
YOUTH & TE E N
Ceramics: Hand building for Families
YOUTH & T E E N S
Sculpture: Found Objects
Knitting for Kids
This is a basic learning experience for the younger set, teaching the basics for a rm foundation in knitting. This class will focus on basic cast off of stitches. You will need a pair of knitting needles size 7, 8 or 9 and a wool blend yarn. Please e-mail instructor natalie.c.hardin@gmail.com for more information about materials. Arlington Mill Center
Inst.: Hardin Ages 9-14 4 Sessions 220105A Sat., Feb. 8, 11:30am-12:30pm
Spend interactive time with your child discovering basic pottery and hand-building techniques. In order to ensure that everyone has an enjoyable hands-on experience, each child must come with one adult. Please register child only. Wear old clothes. All materials included. Visit creativeshake. com/moonbeam art to view instructors work.
Thomas Jefferson Center Inst.: Edwards Ages 6-12 8 Sessions 220102A Sat., Feb 8, 10:00-11:30am
This class is the perfect way to stretch your imagination and see the potential of the materials that are in our everyday life. Technical instruction will cover how to re-purpose materials through surface treatments, armatures and combining materials. Fairlington Center. Inst.: Hussein
Ages 10-13 3 Sessions 220106A Sat., Feb. 8, 10:00-11:30am $58
This is the ideal class for the beginner who wants to explore hand building with clay. Topics covered will be beginning coil and slab construction, surface techniques, glaze applications and much more. Students with experience are also welcome to explore advanced methods and techniques. This class is structured but allows experienced students to work independently. Students should bring a towel and notebook. All other materials included. Walter Reed Center. Inst.: Drake
Ages 16-Adult 8 Sessions 240130A Sat., Jan. 25, 2:30-5:00pm $176
$153
Young Potters
$47
Deconstructed T-Shirt Workshop

NEW
Bring any two white cotton t-shirts to this workshop and transform them into wearable art. With only some dye and scissors, our instructor will show you how you can take an everyday shirt from drab to fab. Fairlington Center. Inst.: Miller
Ages 12-16 1 Session 230102A Sat., Mar. 8, 10:00am-12:00pm $35
A basic introduction to the potters wheel with a focus on centering, throwing and decorating techniques. Lessons will include throwing bowl and cylinder forms along with nishing and glazing. A great class for beginners and for students who have some knowledge of throwing on a potters wheel. Wear a smock or clothes that can get messy and bring a towel. All materials included. Visit alexanderclayworks.com and view this instructors work. Thomas Jefferson Center
Inst.: Alexander Ages 10-14 9 Sessions 220115A Thurs., Jan. 23, 4:30-6:30pm
Drawing/Painting
YOUTH
Drawn Simply
Kids will express themselves creatively using a variety of drawing materials including pencil, charcoal, oil pastel and watercolor while learning fundamental drawing principles and experimenting with drawing materials on various textured and colored papers. Fairlington Center. Inst.: Hussein
Ages 5-7 8 Sessions 220121A Wed., Jan. 22, 4:30-5:30pm $113
$215
TE E N & A DU LT
Knitting 101
Fall into winter and get a jump on your cold weather knitting projects! This quarters knitting class will focus on scarves. Great option for beginning knitting students or those who have basic knowledge of knitting. Bring a set of needles to the rst class; all other materials will be discussed then. Arlington Mill Center Inst.: Hardin
Ages 15-Adult 4 Sessions 240105A Sat., Feb. 8, 1:00-3:00pm $75
Community Arts in Arlington

Celebrate your next birthday, shower, or anniversary right here in Arlington! Choose your own creative party and our art staff will guide your group through a unique, exciting and playful experience! For more information, please visit us at: www.arthubnews.blogspot.com.
Artful Parties
The Art Studios at Thomas Jefferson Community Center offer great opportunities for artists and craftsmen to rene and improve their craft in a safe and creative studio environment. Please note: previous experience is required for all studio programs. We have drop-in and registered workshops for patrons with experience in ceramics, photography, jewelry and woodworking. Open studio or drop-in sessions are for the ceramics and photography studio.Our jewelry and woodshop Independent Study workshops have a qualied instructor on-hand and registration is required.Please contact Roslyn Delos Reyes at 703-228-5918 or via email at rreyes@ arlingtonva.us for more information.Studios follow Arlington County Public School inclement weather policy. Independent Study Jewelry & Woodshop With experienced instructors on hand to offer guidance, attendees with experience can work on their jewelry making and woodworking projects. Registration fee: $20 per session. A minimum of ve participants must register for the Independent Study workshop to run. Contact Roslyn Delos Reyes at 703-228-5918, or rreyes@arlingtonva. us to register. Drop-in Programs Love ceramics or photography? Need a fun, creative environment to improve your wheel-throwing skills?Visit the Art Studios at TJ to hone your craft. Drop-in hours are Mondays: 9:30am12:30pm; 2-5pm and 6:30-9:30pm; Wednesdays 6:30-9:30pm; and Saturdays 2-5pm. Visit our blog at www.arthubnews.blogspot.com for more information on classes and programs.
Hone Your Craft at TJ Art Studios.
Hand-Dyed Innity Scarf Workshop

NEW
This two-day workshop will take participants through the process of dying their fabric to sewing their scarf. All materials for this workshop will be supplied. Arlington Mill Center Inst.:
Hardin & Miller Ages 14-Adult 2 Sessions 240109A Sat./Sun., Jan. 25, 1:30-3:30pm
$53
NEW
Participants will learn several dying techniques and basic color theory to create a work of art that can be hung on the wall. This class is great for beginner to intermediate surface design enthusiast. Fairlington Center. Inst.: Miller
Ages 16-Adult 1 Session 240115A Sat., Feb. 8, 10:00am-12:00pm $30
Tie Dye Workshop
We can help you earn Brownie Badges for Painting and Ceramics/Potter and Jr. Badges in Jewelry, Ceramics and Photography. Cost: $15 per participant; $18 for the photography photogram workshop. Troop maximum is 15; minimum is 6. Call 703.228.5918 or email Roslyn at rreyes@arlingtonva.us for more information and scheduling. Register early. Pre-paid reservations are required. Workshops are held at the Thomas Jefferson Art Studios 3501 2nd St., South, Arlington, VA.
Girl Scout Workshops
Paint-a-Plate
Great keepsake for families. For groups of 5 or more, please call to reserve space Drop in hours: Monday and Wednesday, 6:30 9:30 p.m. Saturdays from 2 5 p.m. Paint and decorate your own plate, bowl or mug! This activity is great for tots, adults and anyone in-between. They make excellent personalized gifts for that special someone too! Come join us in our creative environment and transform a ceramic piece into a work of art, painted by you! Its an exciting and unique activity for all ages and abilities. Each session is on a rst-come, rst-served basis and space is limited. Just $15 per piece and you pick up your nished product the following week. For more information, call Roslyn at 703.228.5918 or via email at rreyes@arlingtonva.us. Sessions are held at the Thomas Jefferson Art Studios 3501 2nd St., South, Arlington, VA
Com
s U h t i W e t a e r C e
16
Jewelry
A DU LTS
Woodworking
A DU LTS
Basic Beading
CIVIL WAR FORTS OF NORTH ARLINGTON

Saturday, Jan. 25, 9:00am - 12:00pm
Ages 12 to adult. Union fortications in North Arlington were built to protect Washington and the bridges across the Potomac River. Well begin our program at Fort. C.F. Smith and travel by van to Forts Bennett, Ethan Allen and nally Fort Marcy in Fairfax County. Learn about the men and equipment stationed at the forts and the reasons behind each forts location. Dress for the weather. Walking will be on mostly at unpaved surfaces. For more information: 703-243-4342. Meet at Fort C. F. Smith Park. Register children and adults; children must be accompanied by a registered adult. $20. Program 622744-C
Learn basic fundamentals of beaded jewelry design using bead crimps, beading wire, leather cord, coil ends, head and eye pins, jump and split rings, basic loops, wrapped loops and use of a bead board to make necklaces, a bracelet and earrings. A $35 non-refundable material fee is included in the cost of the class. Good eye-hand coordination is helpful. Fairlington Center.
Ages Adults 1 Session 240150A Sat., Jan. 25, 10:00am-12:00pm $38
Intro to Woodshop
People use hand and power tools every day in construction, manufacturing, and industrial settings as well as for do-it-yourself projects at home. These tools can make it safer and easier to do many different kinds of jobs. This workshop will help you gain familiarity with both types of tools and their many applications for home improvement projects for quick repairs. Thomas
Jefferson Center Inst.: Mann Ages Adults 3 Sessions 240182A Thurs., Jan. 23, 7:00-9:30pm
$113
Enameling
Students are invited to learn the basics of adding color to metal with enamel. Become familiar with principles and techniques of enameling, including stenciling, sgrafto and basse taille. Experiment with layering opaque and translucent enamels and learn how color can add dimension to jewelry. Textures and surfaces are also explored. All supplies included except for the cost of metals (copper/silver), approximately $30-$40. Advanced students or students with experience are welcome to bring works in progress to complete. Thomas Jefferson Center Inst.: Staiger
Ages Adults 8 Sessions 240157A Thurs., Jan. 23, 7:00-9:30pm $218
NEW
Students of all skill levels are welcome to take this course to learn the basics of machine set-up, usage and joinery layout to create a functional bookcase with a contemporary look. Thomas
Jefferson Center Inst.: Mann Ages Adults 3 Sessions 240183A Tues., Jan. 21, 7:00-9:30pm
Contemporary Bookcase
$108
Cooking
TOT & YOUT H
NEW
With the plethora of offerings at the grocery stores these days it can be confusing to decipher between what is actually healthy and what is simply in healthy disguise. This class we will empower students to own health and make their own decisions regarding food choice. Well examine labels and packaging and focus on whole, plant based foods. Students will prepare a variety of foods that are not only nutritious, but also delicious! Get ready to be wowed by roasted sweet potato fries, chopped salad with green goddess dressing, and whole wheat couscous salad with pesto and snow peas, plus much more! Healthy never tasted so good. Tiny Chefs, Inc. is a nut-free company, but we cannot accommodate gluten, dairy or egg allergies. Arlington Mill
Center Inst.: Tiny Chefs Ages 3-5 6 Sessions 210310A Sat., Jan. 25, 9:30-10:30am Ages 5-8 6 Sessions 210310B Sat., Jan. 25, 10:45-11:45am Ages 9-13 6 Sessions 210310C Sat., Jan. 25, 12:00am-1:00pm
y e n o M d n u Fo
Do you have a household credit that you may have forgotten?
Be sure to check your RecTrac account to see if you have old household credits. We will be sending out an email communication soon to inform you of your household credits that have been sitting in the system for more than a year. If we do not hear from you, we will send a letter to the address that we have on le for you, and ultimately turn that credit over to the state. Please review and update your contact information to receive our communications related to this issue. If you cannot wait that long, please email us at DPRcollections@ arlingtonva.us.
Lost Wax Casting
Nutrition Sleuths
Cartooning
Learn the basic techniques of illustrating your own strip and comic books. Explore the tricks of the trade and learn the basics in 2D animation from character models to ip books. Create your own character and bring them to life in your artwork! Arlington Mill Center Inst.: Drake
Ages 9-13 6 Sessions 220122A Sun., Feb. 9, 1:30-3:30pm
Learn the intriguing art of making jewelry with this class designed for beginners through advanced students. Beginners will learn the fundamentals of the process while intermediate to advanced students will work on individual projects advancing their techniques. All elements of Lost Wax Casting discussed. Fee covers all equipment and expendable supplies except for silver. Attendance at rst class is essential.
Thomas Jefferson Center Inst.: Benedetto Ages 15-Adult 8 Sessions 240154A Tues., Jan. 21, 7:00-9:30pm
$228
$112
TE E N & A DU LT
Photography
Digital Photo for Beginners
Learn the fundamentals of photography through digital capture. Become procient using the manual settings on your 35mm SLR camera, understand exposure controls, and learn basic photographic composition. This class requires the use of a digital SLR and is not appropriate for a point-and-shoot style camera. Enjoy weekly shooting assignments and discussions on different types of photography. A great foundation before moving to the Digital Next Step course.
Fairlington Center. Inst.: Reinink Ages 15-Adult 4 Sessions 240170A Thurs., Jan. 23, 7:00-9:00pm
$135 $135 $135
Art Exploration
This class is an entry into understanding the process of using multiple artistic mediums. Each participant will learn the basics of drawing, painting and collage through projects that introduce technique and vocabulary. Please e-mail cmarsh@arlingtonva.us for class supply list.
Arlington Mill Center Inst.: Drake Ages 16-Adult 8 Sessions 240136A Mon., Jan. 27, 7:00-9:00pm
Where can you see this information?
NEW
$133
Beginning Drawing
Beginners and others who want to practice drawing will develop strong skills using pencil, charcoal, ink and pastels. Students will draw using still-life subject matter, with demonstrations by the instructor. A supply list will be emailed once registration is complete. Arlington Mill Center
Inst.: Hussein Ages 16-Adult 8 Sessions 240135A Tues., Jan. 21, 7:00-9:00pm
$78
Next Step In Digital Photography
$150
Painting, Beginning and Beyond
This class provides a solid foundation in the fundamentals and intermediate aspects of painting. Emphasis is placed on individual development, so all levels are welcome. Instruction will focus on technique, composition and color. Both oil and acrylic paints are permitted. Fairlington
Center. Inst.: Halloran Ages 16-Adult 8 Sessions 240137A Thurs., Jan. 23, 7:00-9:00pm
Continue to explore the creative techniques presented in photography and enjoy photographing subjects of your choice. Learn when to use custom white balance, ash, auto depth and various modes for landscape, portrait, action and night photography. Bring your 35mm digital single-lens reex (DSLR) camera (with manual settings) and operating manual to class. This class is suited for those who have taken the beginner class or have beginner experience. Fairlington
Center. Inst.: Reinink Ages 15-Adult 4 Sessions 240173A Thurs., Feb. 27, 7:00-9:00pm
Students will learn different regional specialties of Italy, a country that is incredibly diverse in terrain and food culture. Go beyond pasta and explore delicacies like chicken piccata, eggplant parmesan, caprese salad, tiramisu, and much, much more! Find out what makes Italian food so popular worldwide. Tiny Chefs, Inc. is a nut-free company, but we cannot accommodate gluten, dairy or egg allergies. Arlington Mill Center Inst.: Tiny Chefs
Ages 3-5 5 Sessions 210311A Sat., Mar. 15, 9:30-10:30am Ages 5-8 5 Sessions 210311B Sat., Mar. 15, 10:45-11:45am Ages 9-13 5 Sessions 210311C Sat., Mar. 15, 12:00-1:00pm $113 $113 $113
Molto Italiano
Just visit our website at www.registration.arlingtonva.us and login to your account. If you dont know your id and password you can use our password reminder system (page 21 of the catalog, under online registration process) or call us at 703-228-4747 during business hours (M-F, 8am-5pm). Choose from the main menu at the top My Account and View my History. Scroll down all the way to the bottom to nd your household balance for activities and facility reservations. I have a credit that I want back. How do I know you have my right contact information? How do I update it if needed? Simply visit our website and login to your account. Choose My Account and Change Household Data. You will see the information that we have for your household and update it if necessary.
$78
$169
Watercolor
HANSSEN SPY TALK

Saturday, Feb. 22, 4:00 - 5:00pm
Adults. Back by popular demand! The infamous spy and traitor Robert Hanssen worked in secrecy all around the nations Capitol for years before being discovered. Some of those clandestine affairs were conducted right here in the woods of Long Branch Nature Center. Join us on the anniversary of his capture as we unfold the dramatic story of this notorious spy and his eventual downfall and arrest, including the FBIs nature center operations. For more information call 703-228-6535. Meet at Long Branch Nature Center. $5. Program 622944-F
Students will discover painting with the unique and translucent medium of watercolor. Each class will include instruction in and demonstrations of watercolor techniques, as well as lessons in drawing, composition, color theory, and the basic elements of art. Email cmarsh@arlingtonva.us for supply list. Arlington Mill Center Inst.: Hussein
Ages 16-Adult 8 Sessions 240139A Wed., Jan. 22, 7:00-9:00pm $150
17
Science & Discovery

TOT
YOUTH
Robotics 201A
Mad Science Sensational Science
The Science Seed
Check out this series of classes that introduce children to science! This includes geology, chemistry, biology, physics and nature. Classes are taught in fun, interactive and age-appropriate ways to ensure that your child not only has fun, but builds a foundation for a love of science and learning. Each class includes a note for the parents about what was taught and how you can continue the lesson at home. For more information and a schedule of topics taught this session, go to www. TheScienceSeed.com. Inst.: The Science Seed
Arlington Mill Center Ages 3-6 6 Sessions 220279A Tues., Jan. 28, 1:00-1:45pm 220279B Tues., Jan. 28, 2:00-2:45pm Walter Reed Center Ages 3-6 6 Sessions 220279C Thurs., Jan. 23, 10:00-10:45am 220279D Thurs., Jan. 23, 11:00-11:45am Langston-Brown Center Ages 3-6 6 Sessions 220279E Sat., Jan. 25, 10:00-10:45am 220279F Sat., Jan. 25, 11:00-11:45am
In Sensational Science, children will harness heat energy, learn the science behind cotton candy and explore the properties of both light and color. Your Mad Scientists will experiment with magnets, examine curious optical illusions and analyze the amazing properties of slime! Children will get to know their taste buds better and witness a hairraising demonstration of static electricity! There is a non-refundable $30 supply fee included in the cost of the class. Arlington Mill Center Inst.: Mad
Science Ages 5-9 6 Sessions 220298A Sat., Feb. 8, 10:15-11:15am
Learn to build circuits as the pros do it. In this course, children will be introduced to the Electrical Engineering side of Robotics through hands-on building. This course will further cover electrical concepts and electrical components through building control circuits needed for robotics. Visit our website www. InfamousRobotics.com. Pre-requisite: Robotics Engr. 101. Madison Center. Inst.: Infamous
Robotics Ages 7-12 1 Session 220302A Sat., Feb. 8, 10:00-11:30am
$93
$155
Robotics 201B
Mad Science: Secret Agent Lab
$105
$105
Ever wanted to be a detective? Do you think you have what it takes to discover who done it? If so, this program is for you! From secret communications and detective crime science to the inner workings of our cells and cool chemistry, this program is sure to make you go hmmm! Each day, we sleuth out the answers to many of lifes mysteries! There is a $30 non-refundable supply fee included in the cost of the class. Arlington Mill
Center Inst.: Mad Science Ages 6-11 6 Sessions 220296A Sat., Feb. 8, 11:15am-12:15pm
In this section, children will be applying the circuit building techniques they learned in the A session to building their autonomous robot. Focusing on advanced circuit building, children will implement sensors to manipulate the robots behavior. The class will culminate with a robot competition amongst students. Pre-requisite of Robotics 201A. Robots will be demonstrated on the nal day competition but not taken home. Madison Center.
Inst.: Infamous Robotics Ages 7-12 1 Session 220304A Sat., Feb. 22, 10:00-11:30am
$93
$105
$155
Challenges of Controlling Robots
Robot Explorers
Mad Science: World Around Us
ThankDog Bootcamp
Finally a fun and challenging workout for you and your dog! Designed by tness and dog professionals to stimulate the mind, focus on the body and create a soulful connection that will bond you and your dog forever! Were the one-stop tness program where everything gets done in an hour (saving time and money) and nobody is left behind (or at home in this case)! By enlisting in our bootcamp, youll not only get the body youve always wanted, youll have a well trained, happy dog too! For more info visit www.thankdogdc.com or email karen@ thankdogbootcamp.com.
This program is designed for preschoolers to have some hands-on science fun! Children will see how light and color interact, learn about energy and motion, and even explore the animal kingdom with worms, ns, feathers and fur! Magnets, dinosaurs and chemistry will also be explored for more science fun! Each day includes fun, handson experiments, cool demonstrations and takehome projects to continue the learning and fun at home! There is a non-refundable $30 supply fee included in the cost of the class. Arlington Mill
Center Inst.: Mad Science Ages 3-6 6 Sessions 220297A Sat., Feb. 8, 9:15-10:00am
Getting children away from the computer and back to working with their hands to build ideas is what its all about. Students will be introduced to and build an important part of a robots movement. Students will then use their creativity in understanding the design process of engineering in building a model prototype of an explorer robot. Its hands-on and takes the students input into action-no better way to get them excited about engineering. Please visit our website at www.InfamousRobotics.com. Madison Center.
Inst.: Infamous Robotics Ages 5-6 1 Session 220300A Sat., Jan. 18, 10:00-11:30am
Our Military and Police are using more robots to accomplish tasks, give your child an insight to understanding the difculties one faces when controlling a robot. Students will compete to tele-operate a robot in time trials, learning how to improve the robot design. Then students will compete in a Robot soccer competition to see who can score the most goals with their robot. Students learn and have fun while doing it, get them excited about STEM today! Madison Center.
Inst.: Infamous Robotics Ages 7-12 1 Session 220303A Sat., Feb. 1, 10:00-11:15am
$52
$52
Silver Knights Chess
$155
Robotics 101 Intro to Robotics
This is an introductory course to robotics that will challenge and bring out the robot builder in your child. With hands-on examples kids will learn important basic mechanical/electrical/software terms and concepts beyond what any kit could teach them. They will be introduced to the initial, and simple steps needed to begin programming that will teach them importance of breaking down tasks. Kids will also start learning about electrical components and common sensors that real robot builders use. We will also touch on the importance of robots and foreign environments. Please visit our website at www.InfamousRobotics.com.
Madison Center. Inst.: Infamous Robotics Ages 7-12 1 Session 220301A Sat., Jan. 25, 10:00am-12:00pm
Learn how to play chess from a Silver Knights chess coach! Our coaches are highly-rated professional chess instructors. We have taught tens of thousands of children to play, including the 2008 national champions for rst and second grade. Class time is evenly split between lesson and play. Lessons range from learning the rules to advanced tournament strategies. Play time is structured to pair each student against an opponent of similar skill. Students will have the opportunity to play in local, state and national tournaments. All chess supplies provided. For more information, see our website at www. silverknightschess.com. Madison Center. Inst.:
Silver Knights Chess Ages 5-12 10 Sessions 220299A Tues., Jan. 28, 6:00-7:00pm
$120
$72
Who You Gonna Call?

General Information
Closures and Cancellations Hotline 703-228-4715 Parks and Recreation Main 703-228-PLAY Parks Maintenance and Downed Trees 703-228-6525 Police/Fire Non-Emergency 703-558-2222 Classes & Camps Registration 703-228-4747 Facility Rentals 703-228-1805 Volunteer Ofce 703-228-4730 Sports 703-228-1801 Community Canine Areas 703-228-6523 Parks 703-228-6525 Request Camp & Class Catalog 703-228-4747 Registration 703-224-4747 Teen Hotline 703-228-7780 Senior Programs 703-228-4744 Therapeutic Recreation 703-228-4740 TTY Service 711 Virginia Cooperative Ext. General Info 703-228-6400
Parks & Natural Resources

Parks Maintenance Trail Maintenance Park Rangers 703-525-0168 Community Gardens Grafti Removal Gypsy Moth Program Horticultural Information Invasive Plant Control Leaf Collection Master Gardeners Mulch Senior Adult Programs Information Arlington Mill Aurora Hills Culpepper Garden Langston-Brown Lee Center Walter Reed 703-228-6525 703-228-6525
Fitness
Personal Training TJ Drop In 703-228-5916 703-228-5920 703-578-3063 703-228-6262 703-534-3437 703-536-9739 703-228-7790 703-228-5722 703-228-0701 703-228-5706 703-228-4712 703-228-5725 703-228-6588 703-228-6980 703-228-5210 703-228-0550 703-228-4712 703-228-5310 703-228-5920 703-228-0935
Sports
Sports General Information Gymnastics Team 703-228-1801 703-228-0708
Pools
703-228-6426 703-228-6525 703-228-7744 703-228-6414 703-228-1861 703-228-6570 703-228-6414 703-228-6570 703-228-4744 703-228-7369 703-228-5722 703-228-4403 703-228-5321 703-228-0555 703-228-0955 Wakeeld Pool Washington-Lee Pool Upton Hills Regional Park Yorktown Pool
Rental Facilities
Community Rooms, Fields, Courts and Picnic Shelters Picnic Shelters Fort C. F. Smith General Information Community Gardens Family & Consumer Education 4-H Master Gardeners 703-228-1805 703-228-1805 703-243-7329 703-228-6400 703-228-6426 703-228-6417 703-228-6404 703-228-6414 703-228-3403 703-228-6535 703-528-5406 703-228-5925 703-228-0560
Community Centers
Arlington Mill Community Center Aurora Hills Barcroft Carver Dawson Terrace Drew Fairlington Gunston Langston-Brown Lee Lubber Run Madison Thomas Jefferson Walter Reed
Virginia Cooperative Extension
Senior Program and Centers
Nature Centers
Gulf Branch Long Branch Potomac Overlook
Art Centers
Thomas Jefferson Lee Arts Center
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Adapted Programs and Clubs for Individuals with Disabilities!

Arlington County provides adapted programs and services for individuals with disabilities of all ages. Adapted programs include social clubs, family-centered programming, camps, classes, and leisure education. All adapted programs provide a low staff-to-participant ratio and smaller group sizes to better meet the needs of all. We strive to have something for everyone! Additionally, everyone is welcome to participate in any of the Countys general recreation programs. We provide what is known as inclusion support for individuals with disabilities making reasonable accommodations so that all individuals can participate in DPR , or contracted workshops, camps, classes, and programs. Reasonable accommodations include individualized accommodation plans, staff training, adapted equipment and techniques, additional staff, sign language interpreters, assisted listening devices, large print or Braille documents. Check out the rest of Enjoy Arlington to see if there are any general recreation classes that interest you. Register you or your child for the class, and then contact us about accommodations needed. Unsure about what is possible or reasonable? Have questions about a particular class? We can help! Look for Adapted Programs below. For more information contact the Therapeutic Recreation Ofce at 703-228-4740 or email at TRinfo@arlingtonva.us. Please register for classes through the Registration Ofce at 703-228-4747.
Youth Splash 1&2
Children with disabilities will have fun and begin to develop water skills through group work and individual attention. The program will focus on water exploration, safety, adjustment and other elementary aquatic skills from Level I and II.
Yorktown Pool. Inst.: Staff Ages 6-10 10 Sessions 220401A Sun., Jan. 26, 1:40-2:10pm.
Arts & Crafts Beginners
Arts & Crafts
$101
Youth Splash 3&4
Children with disabilities will have fun and begin to develop water skills through group work and individual attention. The program will focus on water exploration, safety, adjustment and other elementary aquatic skills from Level I and II .
Yorktown Pool. Inst.: Staff Ages 10-12 10 Sessions 220422A Sun., Jan. 26, 2:20-3:00pm.
In this fun and exciting program, individuals with disabilities will experiment with various materials and mediums to create beautiful and dynamic works of art. Different art techniques will be explored such as papermaking, brush painting, collage and using recycled materials, presented through theme-based projects. This program offers an opportunity to use unconventional art materials in a new way and allow creativity to shine! Langston-Brown Center. Inst.: Masso
Ages 13-Adult 4 Sessions 202005A Tues., Jan. 21, 6:30-7:30pm. 202005B Tues., Feb. 25, 6:30-7:30pm. $30
o r o e d n i D ntra o c En
Tiene un crdito en su cuenta que usted se puede haber olvidado?
Asegrese de revisar su cuenta RecTrac para ver si tiene viejos crditos. Estaremos enviando una comunicacin por correo electrnico pronto para informarle de los crditos que han estado en el sistema por ms de un ao. Si no recibimos una respuesta pronto, le enviaremos una carta a la direccin que tenemos en nuestros archivos, y en ltima instancia tendremos que enviar el dinero al estado. Por favor, revise y actualice su informacin de contacto para recibir nuestras comunicaciones relacionadas con este tema. Si usted no puede esperar, por favor envenos un email a DPRcollections@arlingtonva.us .
$101
Arts & Crafts Advanced
Dance Aerobics
Fitness & Movement
Teen/Adult Splash
Join us for a fun cardio class that caters to teens with disabilities who love music and love to dance! Twist, turn, bounce and jump along to great modern day rhythms! This class will increase stamina, build muscle tone using participants own body weight and condition the heart, all the time learning cool routines. LangstonBrown Center. Inst.: MacLear Ages 13-Adult 8 Sessions 204005A Mon., Jan. 27, 6:40-7:40pm.
Students with disabilities will have fun and begin to develop water skills through group work and individual attention. The program will focus on water exploration, safety and adjustment, and other elementary aquatic skills from Level I and II.
Yorktown Pool. Inst.: Staff Ages 13-Adult 10 Sessions 220402A Sun., Jan. 26, 3:05-3:45pm.
$101
$95
Fun & Fitness
Fitness and wellness come together in this program for adults with disabilities. Each month we will learn a different sport or try a new tness class, do a simple healthy cooking activity, and participate in a game or craft focused on wellness. Sign up for one or all events! LangstonBrown Center. Inst.: Ortolano Ages Adults 1 Session Hooping (Hula Hoops) 204003A Sat., Jan. 25, 10:00am.-12:00pm. Volleyball 204006A Sat., Feb. 22, 10:00am.-12:00pm. Kickball 204009A Sat., Mar. 15, 10:00am.-12:00pm.
Tots with disabilities work with a parent to learn basic gymnastics skills. Gymnastics is a great activity to enhance balance, movement and coordination in a social atmosphere. The small class with an instructor to participant ratio of 1:5 gives kids the condence they need to excel. Adult participation required. Barcroft Sports & Fitness
Center. Inst.: Staff Ages 3-5 11 Sessions 210500A Sun., Jan. 26, 8:00-8:45am.
Gymnastics Parent/Tot
Gymnastics
In this class participants will look at various styles of art with a critical eye and create works of art based on techniques used by the masters. Intended for those who took the Adult Arts and Crafts class and are ready for more intensive work, artists will begin to hone and rene their personal style while exploring various materials and new mediums. Designed for individuals with disabilities that can work independently with minimal support or prompts. Those who are at the beginner level will be asked to take the beginner class. Fairlington Center. Inst.: Staff
Ages Adults 4 Sessions 202006A Mon., Jan. 27, 6:30-7:30pm. 202006B Mon., Mar. 10, 6:30-7:30pm. $30
Music Therapy with Music Together
Specialty Classes
$137
$15
Yoga
This yoga class is specically for people with disabilities ages 8 and up and will include sound therapy (chanting), eye exercises, breathing exercises, body postures and deep relaxation. These practices can improve body awareness, physical and emotional well-being, and mental focus. The instructor is licensed by Yoga for the Special Child , the Sonia Sumar Method (www. specialyoga.com) and is able to accommodate a range of different disabilities. Participation of adult caregiver is required for each participant.
Langston-Brown Center. Inst.: Moore Ages 8-Adult 8 Sessions 204007A Fri., Jan. 24, 5:30-6:30pm.
Gymnastics is a great way to enhance balance, movement, and coordination in a social atmosphere. Children with disabilities learn basic gymnastics skills through obstacle course activities on vault, uneven bars, balance beam, and oor exercise. The small class with an instructor to participant ratio of 1:3 gives kids the condence they need to excel. Students need to pass the skill requirements before moving to level 2.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 5-7 11 Sessions $137 220500A Sun., Jan. 26, 9:00-9:45am. Ages 8-12 11 Sessions $137 220500B Sun., Jan. 26, 10:00-10:45am.
Gymnastics: Level 1
The small group instruction in this class helps children with special needs accomplish developmental goals within a therapeutic relationship through musical stimulus and musical play. Parents and caregivers benet from bringing the Music Together songbooks and CDs home to further integrate newly learned skills. Sessions are led by board-certied music therapists who have also been trained in the Music Together approach. There is a non-refundable materials fee of $40 (one materials fee per family) that is included in the cost of the class. One infant up to nine months old can attend FREE with a registered sibling.
Langston-Brown Center. Inst.: McKinley Ages 3-8 8 Sessions 202009A Tues., Jan. 21, 4:45-5:30pm.
Dnde se puede ver esta informacin?
$184
Slo tiene que visitar nuestra pgina web en www.registration.arlingtonva. us y acceder a su cuenta. Si usted no sabe su ID y contrasea, puede utilizar nuestro sistema de recordatorio de contrasea (pgina 23 del catlogo, en proceso de inscripcin en lnea) o llmenos al 703-228-4747 durante horas de ocina (lunes a viernes, 8 am a 5 pm). Seleccione en el men principal en la parte superior My Account y ver My History. Desplcese hacia abajo hasta llegar a la parte inferior de encontrar el saldo en actividades y reservaciones. Tengo un crdito que quiero recibir. Cmo se si tienen mi informacin de contacto correcta? Cmo puedo actualizar si es necesario? Simplemente visite nuestra pgina web y acceda a su cuenta. Elija My Account y Change Household Data. Ver la informacin que tenemos para su hogar y la puede actualizar, si es necesario.
TR Playgroup
$102
Tot Splash Adapted
Aquatics
Children with disabilities learn advacned progressions and expand their skill level on vault, uneven bars, balance beam, and oor exercise. The small class with an instructor to participant ratio of 1:3 gives kids the condence they need to excel. Prerequisite: Students need to pass the level 1 skill requirements before moving to level 2.
Barcroft Sports & Fitness Center. Inst.: Staff Ages 6-12 11 Sessions $137 220517A Sun., Jan. 26, 11:00-11:45am.
Gymnastics: Level 2
Through group work and individual attention, preschoolers with disabilities will play and learn elementary aquatic skills with a focus on water safety, breath control, pulling, kicking and adjustment skills. Yorktown Pool. Inst.: Staff
Ages 3-5 10 Sessions 210401A Sun., Jan. 26, 1:00-1:30pm. $97
This play group combines the best of therapeutic recreation techniques and social thinking concepts. Drawing from a combination of techniques from the work of Michelle Garcia Winner, et al at www.socialthinking.com. We strive to enhance social skills awareness, selfregulation and problem solving through play. Staff will screen participants to determine eligibility. Child must be able to participate verbally and with minimal prompts. Formal or informal diagnoses determining social thinking supports are welcome. Registration will be handled through the screening process. If you are interested, please contact the Therapeutic Recreation Ofce at 703-228-4736 or Trinfo@arlingtonva.us.
Langston-Brown Center. Inst.: Rosenthal Ages 5-8 8 Sessions Tues., Feb. 4, 5:15-6:15pm. Tues., Apr. 1, 5:15-6:15pm. Ages 9-12 8 Sessions Tues., Feb. 4, 6:35-7:35pm. Tues., Apr. 1, 6:35-7:35pm.
$240 $240
19
winter Class Registration Times Change!

In an effort to better serve the growing number of Arlingtonians who enjoy our classes, the Department of Parks and Recreation is moving up and dividing class registration times. On December 11, resident online registration opens only for Gymnastics classes at 7:00 a.m. and for ALL OTHER classes online registration begins at 7:30 a.m. This change reects two issues. First, the number of people registering for recreation classes during the rst minutes of the online registration has increased by 40% over the last year. Weve made a number of technical changes to support this growth; we hope that separating gymnastics, which constitutes close to half of the classes, from the other offerings will improve the speed of the online system and reduce phone call wait times. Whats more, many people asked that we move the entire registration process earlier as the old opening time conicted with many families general morning rush. Parks and Recreation continues to look for ways to make class registration easier (such as the new online registration portal) and support the communitys interest in recreation classes in general.
When and How to Register!
Web (Online registration for residents begins at 7am for gymnastics and 7:30am for all other classes on 12/11/13 Non-residents 8am on 1/8/14) Credit cards only Go to https://registration.arlingtonva.us Mail-In (processing begins 12/11/13 at 8am)
Complete Registration Form and mail anytime to 3700 S. Four Mile Run Dr., Arlington, Va 22206 If the course is scheduled to meet within seven days, call or carry in the registration. Forms must be received by 5pm on December 10 in order to be processed in the random draw beginning at 8am on December 11. Forms received after 5pm on December 10 will be processed in the order received, after all random-draw forms have been processed. Please do not mail in a form if you plan to register online. Our staff cannot process registrations in your account while you are logged in, and they will move to the next form.
Fee Reduction Locations

Processing Locat ions and Hou rs : Main Registration Office, 3700 S. Four Mile Run Dr. 703-228-4747, M-F 8am-5pm Call for an appointment at the following centers : Arlington Mill Community Center, 909 S. Dinwiddie St., 22204, 703-228-7790 Barcroft Sports & Fitness Center, 4200 S. Four Mile Run Dr. 22206, 703-228- 0701 Carver Community Center, 1415 S. Queen St., 22204, 703-228-5706 Charles Drew Community Center, 3500 23rd St. S., 22206, 703-228-5725 Fairlington Community Center, 3308 S. Stafford St., 22206, 703-228-6588 Gunston Community Center, 2700 S. Lang St., 22206, 703-228-6980 Lee Community Center, 5722 Lee Highway, 22207, 703-228-0550 Langston-Brown Community Center, 2121 Culpeper St., 22207, 703-228-5210 Lubber Run Community Center, 300 N. Park Dr. 22203, 703-228-4712 Madison Community Center, 3829 N. Stafford St., 22207, 703-228-5310 Thomas Jefferson Community Center, 3501 S. 2nd St. 22204, 703-228-5920 Walter Reed Community Center, 2909 16th Street S. 22204, 703-228-0935
Carry-In (beginning 12/18/13 at 8am)

Take registration forms to 3700 S. Four Mile Run Drive, 22206, Monday-Friday, 8am-5pm Your best choice is to register online. Carry-in registrations regardless of the date received will be held and processed at 8am on 12/18/13.
ARLINGTON COUNTY, DEPARTMENT OF PARKS AND RECREATION

Program runs from September 9, 2013June 13, 2014 MondayFriday 36pm APS Early Release Wednesdays 1:306pm
For Children in Kindergarten5th Grade
Children in Kindergarten must be 5 by September 30, 2013 DPR Elementary After School Programs are designed to build participants developmental assets in a safe, challenging and enriching environment Transportation is not provided from schools to program sites. Ask your school about alternative bus routes!
Phone-In (beginning 12/18/13 at 8am)

Credit cards only (Visa, Discover and MasterCard) Have class numbers ready before calling 703-228-4747 (voice) or 711 (TTY ), Monday-Friday, 8am-5pm We no longer accept American Express or process faxed registrations.
Stay Connected! Stay Connected!

20
For more information about programs, please contact Lila Paig: (703) 228 4728 DPR-Elementary@arlingtonva.us
Program Locations:
Active Play Nutritious Snacks Homework & Reading Support Character Development Early Release Field Trips
Carver Community Center, 1415 S. Queen St. Charles Drew Community Center, 4500 23rd Street St. Lubber Run Community Center, 300 N. Park Dr.
REGISTER AT: HTTP://REGISTRATION.ARLINGTONVA.US
Registration Info for Classes

register online. New customers: visit https://registration.arlingtonva. us to establish one account. Conrmations are sent via email or mail the day they are processed. If you already have an account: If you know your household ID (listed above your address on your catalogs mailing label) you can use the automated ID/password reminder function on the online registration system. If you have forgotten your user ID and password, contact the main registration ofce (703-228-4747 or registration@arlingtonva.us). Please ensure that your contact information is correct; we use it to communicate important announcements (if a spot becomes available in a waitlisted class, if a class gets cancelled/added, etc.)
the second class. Be aware that, if the class has already started, fees will not be prorated for missed classes (you will be charged the full price) and there is no opportunity to cancel. If you are waitlisted for a class please do not attend the class. Being on the wait list does not guarantee enrollment.
Online Registration Process You must have an account to
First Day of Class All participants must sign a Hold Harmless
Agreement at the initial class. Adults must sign for children. Refusal to sign this agreement will result in the participant being denied acceptance into the program. orders are payable to Treasurer, Arlington County. The registrants name, address and phone number must appear on each check. Pursuant to Arlington County Code, an assessment fee of $50 is charged for a returned check. Acceptable charge payments are VISA, MasterCard or Discover. Arlington residents 62 and over receive a 30% discount on the fee shown in the Enjoy Arlington catalog unless otherwise stated.
Fees Payment is required at time of registration. Checks or money
unforeseen reasons, or upon request when schedule or location changes made by DPR prohibit or limit your attendance. Refunds for medical reasons must be accompanied by a physicians note and shall be considered on a case by case basis. Please note that if you choose a household credit, you should use it for other programs within one year. We are required by Virginia law to turn that credit over to the state if you have not given us explicit direction on what to do with the credit. We will contact you during that timeframe, but it is always simplest to just use the credit when you need it! If you have any questions, please contact us at DPRcollections@arlingtonva.us.
Requesting Accommodations Arlington County is committed to providing open and accessible programs to all of our residents. If you require a reasonable accommodation, for a disability please call 703-2284740 or email trinfo@arlingtonva.us. Advanced notice is preferred. Changes, Cancellations and Closings Classes may be cancelled for a variety of reasons: low enrollment, on County holidays, in case of storms or other dangerous conditions, or at the discretion of the instructor. Due to the early publication deadline, instructors may be changed before classes begin. Please keep your household contact information up to date; if classes are cancelled due to low enrollment, we will use that information to contact you one-week prior to the start date. DPR classes are also automatically cancelled if Arlington schools are closed or close early due to weather conditions. Watch Arlington information channel 74 or other local media stations for details or call 703-228-4715. High Demand Classes High Demand classes are indicated with an
Technical Problems Although we have worked to minimize
Reduced Fees Class fee reductions are available on a sliding
unexpected sessions timeouts, our system response time between screens may be slow for the rst 10 minutes. We appreciate your patience. Idle web sessions time out after 5 minutes. If your session times out or you logout, ALL pending registrations in your households are removed. Please have only one computer logged into your household account when you are registering. If you experience a technical problem, please send us a detailed email including name of participant, desired class, and best contact information at registration@ arlingtonva.us within 3 days of the registration day. All emails will be compiled and resolved within 5 business days. enroll in a waitlist. Please note that we do use waitlists to expand capacity in current or future programs. Once a spot becomes available, you will be contacted via email or phone (the information that we have on your household account) and will be given up to 24 hour notice to respond before the next person on the wait list is offered the available spot. Wait listed participants can be contacted starting a week after rst day of registration and up to the start of
scale based on household income and size. Anyone who is an active nancial assistance client of Arlington Countys Department of Human Services or APS free/reduced lunch program, as well as others who are below the threshold of the currently published HUDs Section 8 income limits, may apply for a reduced fee. Annual income verication is required. For application qualications, guidelines and procedures, call 703-228-4747 or go to the Registration Ofce (3700 Four Mile Run Dr.), or any of our other fee reduction processing locations on page 20. less if the balance remains as a household credit and will be processed within 30 days. No refunds (or credits to your household account) for programs under $20. All refunds must be requested through the Registration Ofce at 703-228-4747 and all requests should be made 48 hours after the rst class. No refunds or credits after deadline. No refunds or credits if participants are unable to attend a class or one session class or workshop. Credit card charges will be refunded directly to the credit card. Full refunds will be processed within 30 days when classes are canceled by DPR due to insufcient enrollment or other
c HD beside the class name, and they ll up very quickly; we encourage
Refunds Refunds will be subject to a $20 administrative fee regard-
you to have alternate session choices in mind, and enroll in the waitlist. Programmers use this information, Non-residents pay a $25 additional fee to help ensure spots for Arlington residents.
Waitlist Once a class has reached maximum capacity, you may
Age Exemptions Exemptions to the ages listed in the catalog must

be approved by the instructor at least one week in advance.Verify the dates of birth of all registrants prior to registration, and please do not enter an incorrect date of birth in order to bypass an age restriction. Participants who fall outside the age requirements for a class will be removed without refund. Administrative fees may apply.
REQUIRED INFORMATION:
Adult Responsible For Payment: (Please print)
Please check one: m Arlington resident over age 62 (30% discount)
HD classes add $25 per class Non-resident (add $20 per class) c
Address _______________________________ _____________________________________ Apartment #____________________________ City __________________________________ State _____________Zip __________________ Home # _______________________________ Work # _______________________________ E-mail ________________________________
PARTICIPANT #1
Name _________________________________
PARTICIPANT #2
Need accomodation for a disability
Name ____________________________________________ Gender ______________Date of Birth _______________
Program Information
Activity # (1st choice) Activity # (2nd choice) Name of Class
HD Location Days Time Listed Fee class Non-Resident add $20 or $25 for c $
Activity # (1st choice)
Activity # (2nd choice)
Name of Class
Return to: Main Registration Office
Tel: 703-228-4747
3700 S. Four Mile Run Dr., Arlington, VA 22206
Please check one: m Arlington resident over age 62 (30% discount)
HD classes add $25 per class Non-resident (add $20 per class) c
Need accomodation for a disability
Your feedback is helpful. Please email comments to registration@arlingtonva.us. Make checks or money orders payable to: Treasurer, Arlington County. Registration for non-Arlington residents will begin January 8, 2014.
Name ____________________________________________ Gender ______________Date of Birth _______________
Program Information
Activity # (1st choice) Activity # (2nd choice) Name of Class
Activity # (1st choice)
Activity # (2nd choice)
Name of Class
*To support the Scholarship Fund indicate amount of donation here $_______
Credit Card Users: Charge to my m Discover m MasterCard m Visa Expiration date: ____/____/____ Credit card number __________________________________ Name of cardholder _______________________________________
as it appears on the card
Signature to Authorize Payment _______________________________________________________________________________

Photo Release: I hereby give my permission without restriction to Arlington County and its assignees to photograph or videotape my child during participation in Enjoy Programs. I specifically waive any rights to compensation with respect to my childs name, likeness, picture and/or voice. The purpose of this release is to facilitate publicity for County programs.
Parent/Guardian Signature _______________________________________________________________________________________________________________Date:_____________________________________
21
Cambio en los horarios de inscripcin para las clases de invierno
Con el afn de ofrecer un mejor servicio al creciente nmero de personas que disfrutan de nuestras clases, el Departamento de Parques y Recreacin est realizando mejoras en sus servicios y ha dividido los horarios de inscripcin a las clases. El 11 de diciembre, la inscripcin en lnea abrir a las 7.00 am nicamente para las clases de gimnasia (para residentes de Arlington). Para TODAS LAS DEMS clases, la inscripcin en lnea comenzar a las 7.30 am. Este cambio se debe a dos cuestiones principales. En primer lugar, la cantidad de personas que se inscriben a las clases recreativas durante los primeros minutos de inscripcin en lnea ha aumentado un 40 % en el ltimo ao. Hemos implementado una serie de cambios tcnicos para respaldar este crecimiento. Esperamos que al separar la inscripcin a las clases de gimnasia, las cuales representan casi la mitad de todas las clases que se ofrecen, se mejore la velocidad del sistema y reduzca el tiempo de espera por telfono. En segundo lugar, muchas personas han solicitado que adelantemos todo el proceso de inscripcin, ya que el horario de apertura anterior interfera con la hora pico de la maana de la mayora de las familias. El Departamento de Parques y Recreacin contina buscando mtodos para facilitar la inscripcin a las clases (como el nuevo portal de inscripcin en lnea) y continuar respaldando el inters de la comunidad en las clases recreativas en general.
Cundo y cmo inscribirse

Por Internet (el registro en lnea para los residentes de Arlington comienza a las 7am para clases de gimnasia, 7:30 para todas otras clases el 12/11/13. Non-residents 1/8/14 @8 am). Vaya a: https://registration.arlingtonva.us Slo se aceptan tarjetas de crdito Por Correo (se procesarn a partir de las 8am el 12/11/13)
Enve por correo su Formulario de Registro en cualquier momento despus de recibir el catlogo. Complete el Formulario de Registro Envelo por correo a 3700 S. Four Mile Run Dr., Arlington, VA 22206 Si la clase est programada para comenzar dentro de una semana o menos, llame o lleve su formulario personalmente. Los formularios enviados por correo para procesar en el sorteo que comienza el 11 de diciembre a las 8am se recibirn hasta las 5pm del da 10 de diciembre. Aquellos formularios recibidos luego de las 5pm del da 10 de diciembre sern procesados en el orden en el que fueron recibidos, luego de haber procesado todos los formularios incluidos en el sorteo. Solicitamos que no enve formularios por correo electrnico si planea inscribirse por Internet. Nuestro personal no puede procesar inscripciones en su cuenta si usted ha iniciado sesin, y continuar con el prximo formulario.
Asistencia Financiera
Lugares y Horarios para Procesar Solicitud : Oficina de Inscripciones, 3700 S. Four Mile Run Dr. 22206 703-228-4747, L-V 8am-5pm Llame para hacer cita en los siguientes centros : Arlington Mill Community Center, 909 S. Dinwiddie St., 22204, 703-228-7790 Barcroft Sports & Fitness Center, 4200 S. Four Mile Run Dr. 22206, 703-228-0701 Carver Community Center, 1415 S. Queen St., 22204, 703-228-5706 Charles Drew Community Center, 3500 23rd St. S., 22206, 703-228-5725 Fairlington Community Center, 3308 S. Stafford St., 22206, 703-228-6588 Gunston Community Center, 2700 S. Lang St., 22206, 703-228-6980 Lee Community Center, 5722 Lee Highway, 22207, 703-228-0550 Langston-Brown Community Center, 2121 Culpeper St., 22207, 703-228-5210 Lubber Run Community Center, 300 N. Park Dr. 22203, 703-228-4712 Madison Community Center, 3829 N. Stafford St., 22207, 703-228-5310 Thomas Jefferson Community Center, 3501 S. 2nd St. 22204, 703-228-5920 Walter Reed Community Center, 2909 16th Street S. 22204, 703-228-0935
En Persona (comenzando 12/18/13 a las 8am)

Puede inscribirse en persona en 3700 S. Four Mile Run Drive, 22206, lunes a viernes: 8:00am-5:00pm La mejor opcin es inscribirse por correo, o internet a la brevedad posible. Inscripciones recibidas en persona sern procesadas a partir del 18 de diciembre a las 8am
DEPARTAMENTO DE PARQUES Y RECREACIN DEL CONDADO DE ARLINGTON
Programa para nios despus de la escuela Inscrbase hoy!
El Programa se ofrece desde el 9 de Septiembre al 13 de Junio 2014 Lunes a Viernes de 3-6pm y se ofrece salida temprana (APS Early Release) los Mircoles de 1:30-6pm!
Para nios de Kinder al 5 grado
Los nios en Kinder tienen que haber cumplido 5 aos antes del 30 de septiembre de 2013. Los programas de DPR para nios despus de la escuela estn diseados para promover el desarrollo de los nios en un ambiente seguro, desaante y enriquecedor. No se provee transporte de la escuela al lugar donde se llevan a cabo los programas. Pregunte a su escuela sobre rutas alternativas de bus. Para ms informacin, llame al 703-228-4772. Se habla espaol.
Por telfono (a partir del 12/18/13 a las 8am)

Slo se aceptan tarjetas de crdito (Visa, Discover, MasterCard) Tenga el nmero de la clase a la mano antes de llamar Llame al 703-228-4747 711 (TTY), lunes a viernes 8am-5pm
El condado de Arlington est comprometido a proveer programas accesibles y abiertos a todos sus residentes. Los participantes con necesidades especiales que requieren apoyo adicional para participar en los programas deben llamar a la Ocina de Recreacin Teraputica al (703) 228-4740 o 711 (TTY). Por favor, comunquese con nosotros con al menos dos semanas de anticipacin.
O visite la Ocina de Inscripciones:

3700 S. Four Mile Run Dr. Arlington, VA 22206 Horario: L-V 8am-5pm Telfono: 703-228-4747
COMO REGISTRARSE: POR INTERNET: WWW.ARLINGTONVA.US/DPR

(Haga clic en enlace Kids Link y despus clic en After School Program).
22
Informacin sobre inscripcin para clases

Proceso de inscripcin en lnea Debe tener una cuenta para inscribirse en lnea. Clientes nuevos: visite https://registration.arlingtonva. us para crear una cuenta. Las conrmaciones se envan por correo electrnico o por correo el mismo da que se procesan. Si ya tiene una cuenta: Si conoce el nmero de ID de su domicilio (se encuentra arriba de su direccin en la etiqueta de envo del catlogo), puede utilizar la funcin de recordatorio automtico de ID/contrasea del sistema de registro en lnea. Si olvid su ID de usuario y la contrasea, comunquese con la ocina de registro principal (703-228-4747 o registration@ arlingtonva.us). Asegrese de que la informacin de contacto sea correcta ya que la utilizamos para comunicar anuncios importantes (por ejemplo, si se encuentra disponible un lugar para una clase con lista de espera, si se cancela o agrega una clase, etc.). Problemas tcnicos Aunque hemos trabajado para minimizar los cierres de sesin inesperados, el tiempo de respuesta entre pantallas de nuestro sistema puede ser lento durante los primeros 10 minutos. Agradecemos su paciencia. Las sesiones web inactivas se cerrarn luego de 5 minutos. Si se cierra su sesin o si usted naliza la sesin, se eliminarn TODOS los registros pendientes en su domicilio. Al registrarse, por favor, inicie sesin desde una sola computadora en la cuenta de su domicilio. Si experimenta algn problema tcnico, envenos un correo electrnico detallado a registration@arlingtonva.us dentro de los 3 das de la fecha de inscripcin donde se incluya el nombre del participante, la clase a la que se desea asistir y la informacin de contacto donde mejor podamos contactarlo. Se reunirn y resolvern todos los correos electrnicos dentro del plazo de 5 das hbiles. Listas de espera Una vez que una clase ha llegado a su mxima capacidad, usted puede inscribirse en una lista de espera. Tenga en cuenta que nosotros utilizamos las listas de espera para ampliar la capacidad de los programas actuales o futuros. Una vez que un sitio est disponible, usted ser contactado por correo electrnico o telfono (segn la informacin que tenemos en su cuenta) y se le enviar una noticacin. Usted debe decidir dentro de 24 horas o le ofreceremos el lugar a la siguiente persona en la lista de espera. Nosotros contactamos a las personas en la lista de espera hasta el da anterior a la segunda clase. Tenga en cuenta que, si la clase ya ha comenzado, el pago no ser prorrateado por las clases perdidas (se le cobrar el precio total ) y no hay oportunidad de cancelar. Si usted est en lista de espera para una clase, por favor no asistir a la clase. La lista de espera no garantiza la inscripcin. Primer da de clases En la clase inicial, todos los participantes deben rmar un Contrato de Exencin de Responsabilidad. Los adultos deben rmar en representacin de los nios. Si se niega a rmar este contrato, el participante no ser aceptado en el programa. Pagos Tiene que hacer el pago al momento de inscribirse. Puede pagar con cheque o giro postal a nombre de Treasurer, Arlington County, o con tarjeta de crdito Visa, MasterCard o Discover. El nombre del participante, direccin y nmero de telfono debern aparecer en el cheque. De acuerdo con las reglas del Condado de Arlington, se cobrar $50 en caso de que el cheque sea devuelto. Las personas mayores de 62 aos que residen en Arlington recibirn un descuento de 30% del costo publicado en el catlogo Enjoy Arlington. Si no reside en Arlington, se le cobrar $20 en adicin al costo de la clase. En las clases de alta demanda se cobrar $25 adicionales. Asistencia Financiera Los descuentos en la matrcula se basan en el ingreso y nmero de miembros en la familia. Cualquier persona que recibe asistencia nanciera del Departamento de Servicios Humanos del Condado o de las escuelas pblicas de Arlington, como programas de almuerzo o del programa HUD en la limitacin de ingreso de seccin 8, puede solicitar un descuento antes de inscribirse. Se requiere vericacin de ingreso anual. Para recibir una solicitud de descuento, o informacin sobre las reglas y el proceso, llame a la Ocina de Inscripcin al 703-228-4747 o visite una de las ocinas detalladas en la pgina 22. Las reducciones de tarifas se vencen despus de un ao. Por favor verique que la reduccin de tarifas
est activa antes de inscribirse. Los descuentos NO SON RETROACTIVOS. Las reducciones de tarifas no se aplican a las tarifas de los materiales y los suministros. Reembolsos Todas las solicitudes de reembolso se deben hacer a travs de la Ocina de Inscripciones al 703-228-4747 y se debern recibir 48 horas despus de la primera clase. Despus de 48 horas, no habr reembolsos ni crditos aunque el balance se mantenga en la cuenta como crdito. No habr reembolsos ni crditos si el participante no puede asistir a una clase, sesin o taller. Hay un cargo de $20 por gastos administrativos para procesar un reembolso y toma un periodo de 30 das. Los reembolsos a las tarjetas de crdito sern hechos directamente a su tarjeta. Se devolver el costo completo de la clase o matrcula automticamente cuando las clases estn llenas o sean canceladas por el Departamento de Parques y Recreacin por nmero insuciente de participantes, otras razones no previstas o por cambios de horario o lugar hechos por DPR y si usted no puede asistir debido a ese cambio. Los reembolsos solicitados por razones mdicas deben ser acompaados con una nota mdica y sern consideradas caso por caso aunque el balance se mantenga en la cuenta como crdito. Tenga en cuenta que si usted elige un crdito, se debe utilizar para otros programas dentro de un ao. Estamos obligados por la ley de Virginia para dar ese dinero al estado, si usted no nos ha dado instrucciones explcitas sobre qu hacer con el crdito. Nos pondremos en contacto con usted durante ese perodo de tiempo, pero siempre es ms sencillo usar el crdito cuando lo necesite! Si usted tiene alguna pregunta, por favor pngase en contacto con nosotros en DPRcollections@arlingtonva.us. Acomodaciones El Condado de Arlington est comprometido a proveer programas accesibles y abiertos a todos los residentes. Los participantes con necesidades especiales que requieren apoyo adicional para participar en los programas deben llamar a la ocina de Recreacin Teraputica al 703-228-4740, TTY 703-228-4743, o escribir a TRinfo@arlingtonva.us. Por favor llame con anticipacin para solicitar ayuda.
Cambios, Cancelaciones y Cierres Las clases pueden ser canceladas por varias razones: si no hay sucientes alumnos, por das feriados, en caso de nieve, hielo o condiciones peligrosas, o a discrecin del instructor. Es posible que estos cambios sucedan despus de la publicacin del catlogo. Por ello solicitamos que mantenga su informacin de contacto actualizada; la utilizaremos para contactarlo una semana antes de comenzar la clase. Las clases del Condado de Arlington son automticamente canceladas si las escuelas cierran por motivos de mal clima. Para mayor informacin, puede ver el canal 74 de informacin al pblico del Condado u otros canales, o puede llamar al 703-228-4715. Clases de Alta Demanda Las clases que estn marcadas s c HD se llenan rpido. Los cupos para estas clases se agotan muy rpido, por lo que le recomendamos considerar sesiones alternativas e inscribirse en la lista de espera. Los programadores utilizan esa informacin para planear clases actuales y futuras. Las personas que no son residentes de Arlington tendrn que pagar $25 adicionales para inscribirse. Informacin en espaol: Si desea informacin sobre alguna clase o el proceso de inscripcin en espaol, llame al 703-228-4747. Importante: Pagos recibidos por correo antes del primer da de inscripcin no garantizan un espacio en la clase. Cheques y giros postales se procesan como un crdito en la cuenta. Si la clase est llena al momento de procesar la inscripcin, el participante se pone en la lista de espera y el crdito se mantiene a menos que el participante llame al 703-228-4747. Excepcin de edades: Las excepciones de edades deben ser aprobadas por el instructor con al menos una semana de anticipacin. Antes de la inscripcin, verique la fecha de nacimiento de todos los que se inscriben y no ingrese una fecha de nacimiento incorrecta con motivo de evitar una restriccin por edad. Los participantes que no cumplan con los requisitos de edad para una clase podrn ser rechazados sin derecho a reembolso. Se podran aplicar cargos administrativos.
Favor de marcar uno: m Residente de Arlington mayor de 62 aos (30% descuento)

m
HD $25 adicionales por clase No residente ($20 adicionales por clase) c
PARTICIPANTE #1 PARTICIPANTE #2
INFORMACIN REQUERIDA:
Adulto responsable por pago: (Letra de molde)
Necesita acomodaciones especiales
Nombre ________________________________________ Sexo _______Fecha de nacimiento___________________________
Nombre _______________________________ Domicilio ______________________________ _____________________________________ Apartamento #__________________________ Ciudad ________________________________ Estado _____________Cdigo Postal _________ Casa #________________________________ Trabajo #______________________________ Correo electrnico ________________________
Informacin sobre programa:

Actividad # (primera seleccin) Actividad # (segunda seleccin) Nombre de clase
(Si no reside en Arlington, se cobran $20 adicionales por clase; $25 por clases de alta demanda c HD ).
Localizacin Das Hora Costo publicado $ Actividad # (primera seleccin) Actividad # (segunda seleccin) Nombre de clase
Localizacin Das Hora Costo publicado $ Favor de marcar uno: m Residente de Arlington mayor de 62 aos (30% descuento)

m m
HD $25 adicionales por clase No residente ($20 adicionales por clase) c
Enve a: Main Registration Office 3700 S. Four Mile Run Dr., Arlington, VA 22206 Tel: 703-228-4747
Valoramos su opinin. Enve sus comentarios a registration@arlingtonva.us Haga cheque o giro postal pagadero a Treasurer, Arlington County. Inscripciones para no residentes de Arlington comienzan el 8 de enero de 2014.
Necesita acomodaciones especiales
Nombre ________________________________________ Sexo _______Fecha de nacimiento___________________________
Informacin sobre programa:

Actividad # (primera seleccin) Actividad # (segunda seleccin) Nombre de clase
Localizacin Das Hora Costo publicado $ Actividad # (primera seleccin) Actividad # (segunda seleccin) Nombre de clase
Localizacin Das Hora Costo publicado $ Si desea donar al fondo de becas, indique la cantidad de donacin aqu $_____________
Tarjetas de crdito aceptadas: m Discover m MasterCard m Visa Fecha de expiracin ____/____/____
Nmero de tarjeta: __________________________________ Nombre que aparece en tarjeta:______________________________________ Con mi firma, autorizo al Condado de Arlington cobrar mi tarjeta de crdito por la inscripcin arriba anotada______________________________
Publicacin de fotografas: Por el presente, otorgo mi permiso sin restriccin al Condado de Arlington y sus personas designados a tomar fotografas o grabar en video a mi hijo durante su participacin en los programas de Enjoy. Yo renuncio especficamente a cualquier derecho de compensacin con respecto al nombre, afinidad, imagen y/o voz de mi hijo. El propsito de esta publicacin es facilitar la publicidad de los programas del Condado.
Firma del padre/tutor ___________________________________________________________________________________________________________________________Fecha:______________________

23
CALL FOR NOMINATIONS Bill Thomas Outstanding Park Service Volunteer Award
Know a volunteer or group who has gone above and beyond the call of duty? This award was established to pay tribute to lifelong parks volunteer Bill Thomas and to honor and encourage those residents who also demonstrate a passionate dedication and support for our dynamic programs, natural resources and public open spaces. Nominations are being accepted until February 14, 2014. Visit our www.arlingtonva.us/dpr for complete information.
A R L I N GTO N FA M I L I E S U N P LU G G E D !
Unplug with Saturday programs where families disconnect from electronics and reconnect with each other through recreational and leisure activities! All ages welcome!
NE W
ARLINGTON COUNTYS
Rockin Recipes for a Healthy Holiday

December 7 2:30-4:30pm Fairlington Community Center Geared toward ages 7+/ $8 per person
Learn healthy versions of a popular side dishes and desserts Take-away recipes and cooking tips Play fun and educational nutrition games
Creative Preschoolers Program September 2014 to May, 2015

Choose from two, three or ve day-a-week programs from 9:30am-12:30pm
Arlington Countys half-day preschool is designed to provide children ages 3-5 with their rst social group experience outside the home. Emphasis is placed on experiencing age-appropriate recreation activities, being part of a group, cooperating, listening, sharing, developing play, movement skills and discovering nature. All but the preschool at Fairlington, are co-op programs, which require parents to sign up on a rotating basis to assist the teacher with the program. Fairlington parents may assist through eld trips, holiday parties and other activities, but are not required to assist on a daily basis. For more information please go to www.arlingtonva.us keyword: preschool or contact the Program Manager at 703-228-4742.
January 11, 1:30-3:30pm January 25, 3-5pm Langston-Brown Community Center Geared toward ages 3/ $10 per person
Explore new music and instruments Enjoy an interactive concert and educational music show Presented by a family music specialist
NE W
Things That Rock!
For more information contact 703-228-4773 or DPR-Elementary@arlingtonva.us. Register at registration.arlingtonva.us using Activity Code: 730013.
Sign up for Arlington Countys Best Deal on Fitness Memberships!
R E A DY- S W E A T - G O
MEMBERSHIPS Adult (18-61) Senior Adult (62+) Guest Pass (18-61) Guest Pass (62+) 3 Month Pass 6 Month Pass 10 Visit Pass* RESIDENT FEE $195 $127 $8 $4 $56.25 $102.50 $64 NON-RESIDENT FEES $558 $558 $16 $16 $160.50 $293 $144 One low prices gets you access to Thomas Jefferson Fitness Center* and Arlington Mill,* Barcroft,* Fairlington,* Gunston, Langston-Brown* and Madison Community Centers fitness rooms so youll never miss the chance to get fit and improve your health anywhere in Arlington! *Visit any of these centers to sign up!
Access SEVEN fitness facilities for one low price!
Huge variety of equipment Convenient locations Only Indoor Track in Northern Virginia Drop in Basketball, Pickleball, Soccer, Volleyball, Badminton and More!
*10 Visit Pass good for 6 months from date of purchase. Guests may be brought in with these passes.
For more information and info on special offers call 703.228.5933 or go to www.arlingtonva.us/dpr search fitness centers
24

Enjoy Arlington Winter 2013-14

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Enjoy Arlington Winter 2013-14

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PRSRT STD US POSTAGE PAID ARLINGTON VA PERMIT 924

Winter Class Registration Times Change !

SEE PAGE 20 FOR DETAILS

CONSULTE LA PGINA 22 PARA OBTENER MS INFORMACIN.

Saba que puede registrarse en espaol por internet?

Subscribe to Enjoy Arlington www.arlingtonva.us, search classes or call 703-228-4747.

Where it is! / Dnde est?

FLOURISHING AFTER 55!

Community Centers & Senior Centers/

Parks & Playgrounds/

Parques y Patios de recreo

92 Main Registration Office 3700 Four Mile Run 22206 703-228-4747

Mom & Toddler Workout

Muscle Conditioning & Sculpting

ss Winter Cla imes T n io at tr is Reg ! ge an h C

A R L I N GTO N C OU NT Y S PE R S O N A L TR A I N E R S H E L P YOU G ET FIT !

Short and Sweet Cardio

CROSSFIT WINTER CLASSES

Cardio Dance Low Impact

Cam bio en los horarios de inscripcin para las clases de invierno !

Add a Day Cardio Dance

A CONSULTE LA PGINA 22 PAR N. OBT ENER MS INFORM ACI

Pi-Yo Pilates/Yoga Blend

Improve Your Posture

Yoga for Mom & Me

Chair Hatha Yoga

Ages Adults 10 Sessions 240304A Sun., Jan. 26, 7:15-8:00pm

Knee Rehab on Step

Strength & Stretch

$114 $127 $127

Yoga for the Less Flexible

Yoga for Flexibility, Strength & Relaxation

Yoga for Everybody

$182 $152 $146

Arlington Parks and Recreation Enhances Your Digital Experience!

ss Winter Cla imes T n io at tr is Reg ! ge an h C

Yoga for Neck, Back & Shoulder Pain

Yoga for Strength, Stretch & Balance

Yoga for Seniors

Breathing Plus Workshop

THIS WINTER TAKE A STAND

Integral Hatha Yoga

Who Am I Vipassana Meditation

Meditation Plus Workshop

Cam bio en los horarios de inscripcin para las clases de invierno !

A CONSULTE LA PGINA 22 PAR N. OBT ENER MS INFORM ACI

Meditation Plus Series

$107 $97 $107

$97 $88 $107

TREE ID FOR FUTURE PRESIDENTS HIKE

$97 $88 $107

$97 $88 $107

Are You Taking a Swimming Class?

$97 $88 $107

$107 $97 $107 $88 $107 $88

$97 $88 $107

HD Level 1: Youth Swim c

Level 4: Youth Swim

$110 $101 $110

$110 $101 $91 $110

ss Winter Cla imes T n io at tr is Reg ! ge an h C

$101 $91 $110

HD Adult Lap Swim c

$110 $91 $110