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KEYWORDS Addicted to- hozzszokni valamihez Diabetic- cukorbeteg Obese- elhzott, testes Overweight- tlsly Calorie- kalria Craving-

epekeds, vgy Diet- ditzs Intake- bevitel Junk food- silny kaja Mineral- svnyi anyag Nutritionist- tpllkozsi szakrt Protein- fehrje Snack- falatozs, uzsonna Source- valami forrsa Vitamine- vitamin Care home- ids otthon Cognitive function- kognitv funkci Confusion- zavarodottsg Gait- jrs Mobility- mozgkonysg Nap- szundikls (kanap) Stimulation- ingerls Deaf- sketsg Degenerative- elfajul Frail- trkeny Immobile- mozgs kptelen Wrinkled- rncos Growth rate- nvekedsi arny Fragile- trkeny Restrict- korltoz Focus (on)- koncentrl Impairment- rtkveszts Discoloured- fak Grey- szrke Constipation- szkrekeds Sensitivity- rzkenysg Leakage- folys Aching- lland fjdalom Bruising- horzsols, zzds Cramp- grcs Dizziness- szdls Itching- viszkets Lump- csom, daganat Mood swings- kedly ingadozsok Nausea- melygs Numbness- zsibbadtsg

Rash- kits Spot- pattans Stitches- varrat, lts Swelling- duzzanat, daganat Swollen- duzzadt, feldagadt PROBLEMS AND AIDS -can not leave her bed bedridden (gyhoz kttt) -often wets himself- incontinent -breaks a bone easily- frail (trkeny) -cant hear very well deaf (sket) -cannot move around freely- immobile (mozgsra kptelen) -often cant remember things forgetful (feledkeny) -wears his pyjamas in the street confused (zavarodott) -cant see very well shortsighted (rvidlt) -likes to be free independent (fggetlen, nll) DIABETES -balance the correct amount of different things (egyensly) -childhood the time of your life when you are child (gyermekkor) -diet the type of foods that you usually eat (dita) -glucose sugar that the body uses for energy (glkz) -active taking regular exercise (aktv letmd) -obesity the condition of being very fat, in a way that is not healthy (elhzottsg) -overweight too heavy and fat (tlslyos) -snacks small amounts of food that you eat between meals (falatozs, uzsonna)

AN EATING DISORDER 1. abnormal weight loss kros slyveszts 2. attack of dizziness- szdls megszntetse 3. difficulty sleeping- alvszavar 4. feeling miserable- rossz hangulat 5. frequent constipation- gyakori szkrekeds 6. hair loss- hajhulls 7. mood swings- hangulatingadozs 8. personality changes- szemlyisg vltozsok 9. stomach pains- hasfjs, gyomorfjs 10. stopped having periods- vltozkor, meopauza

NUTRITION The B-vitamins keep the nervous system healthy and help reduce stress. They are found in foods like wholegrain bread and cereals. Vitamin A keeps the eyes healthy and is important for good vision. It is found in fatty foods like butter, cheese, whole milk, and yoghurt. Vitamin D is needed for healthy bones and teeth because it helps the body absorb the calcium. Our body makes Vitamin D when our skin is exposed to sunlight/ sunshine. Calcium is needed for childrens bones and teeth to grow. It is found in foods like milk, cheese, and yoghurt. Iron helps your blood carry oxygen. If you do not enough iron, you will be pale and tired and you may get anaemia. Iron is found in red meats,, especially liver. Zinc makes your immune system stronger so that you can fight colds and infections. It is found in shellfish, nuts, and seeds. Omega-3 is an essential fatty acid which helps your brain function well. It is found in oily fish like mackerel, sardines, salmon, and tuna. Protein builds up, maintains, and replaces the tissues in your body. Your muscles, your organs, and your immune system are made up mostly of protein. Carbohydrates are sugars which are broken down by enzymes then stored in the cells as a source energy. Grain products such as ricce, bread, and pasta are sources of carbohydrates. Fats fuel the body and help absorb some vitamins. They are also the building blocks of hormones, and they insulate nervous system tissue in the body. Unsaturated fats, found in oils and nuts, for example, are believed to protect the cardiovascular system. - Vitamin C is needed to help the skin repair itself it is cut or damaged. It is found in fruit, especially citrus fruit like oranges and grapefruit.

READING (7) Secrets of long life 1. 1. F, 2. F, 3. T, 4. F, 5. T, 6. F 2. 1. D, 2.G, 3.A, 4.F (8) Chocolate 1. c) the general public 2. 1. Risk, 2. Improves, 3. Decreases, 4. Mood, 5. Unfortunately, 6. Same, 7. Lower, 8. High, 9. Tooth 3. a-5, b-3, c-2, d-6, e-1, f-4

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