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The Doctor is In
Overview:
Vitamin deficiencies can happen at different stages of life. It isnt always when youre young, or even old. Pregnant women are at risk for some things and not others. The students are going to be either a patient or a doctor. The patients will move from one group of doctors to the next. The doctors will need to diagnose the patients and tell them what treatment (which vitamins to take) will be for their deficiency.
Teaching Materials
Needed Items Each patient needs to have a scenario given to them. They can either be a deficiency or a toxicity. They also need to know their symptoms.
Standards/Objectives:
Standard 6 Objective 1: Identify vitamins, their food sources, functions and deficiencies in the body. Cognitive Domain, Level 4: Analysis The students will analyze each others symptoms and diagnose their toxicity or deficiency.
Other Resources/Technology
Materials
Transition (3):
Assign the students to be either doctors or patients. Pick 6 or 7 vitamins or minerals to use for the first time. Rotate and let the other students be a patient, again not all will be able to role play being a patient.
The Doctor Is In
Transition (1 min):
Have the students go home from their offices and back to their desks.
Summary/Closure (2):
Granted your classmates were acting as patients, did you see just what can happen when you supplement with either too much vitamins or minerals.
Assessment/Evaluation:
Was each patient properly diagnosed? Were they each instructed on the proper way to proceed with treatment?
The Doctor Is In
Vitamin A Deficiency: blindness, stunt growth. Toxicity: loss of appetite, blurred vision, abdominal pain, hair loss, joint pain. Food Source: liver, yellow fruits and veggies, sweet potato
Vitamin D Deficiency: Rickets, weak bones Toxicity: appetite loss, nausea, vomiting, kidney damage Food Source: milk and milk products, sun
Vitamin C Deficiency: scurvy, breakdown of collagen Toxicity: kidney stones, interferes with vitamin E Food Source: citrus fruits, strawberries, OJ
Vitamin K Deficiency: hemorrhaging Toxicity: jaundice, breakage of red blood cells Food Source: green leafy vegetables, liver
Folate Deficiency: neural tube defects, anemia, diarrhea Toxicity: masks B12 deficiency Food Source: leafy green veggies, legumes, seeds
B6: Deficiency: Anemia, irritable, abnormal brain waves Toxicity: depression, fatigue, impaired memory Food Source: green leafy vegetables, animal protein
Calcium Deficiency: osteoporosis Toxicity: kidney stones Food Source: dairy, dark green leafy vegetables
Phosphorus Deficiency: Osteoporosis Toxicity: can prevent calcium from working Food Source: dairy, grains, meat
Sodium Deficiency: muscle cramps Toxicity: high blood pressure Food Source: salt, packaged foods
Iron Deficiency: anemia, paleness, weakness Toxicity: heart disease, elevated LDLs Food Source: red meat, dark green vegetables
The Doctor Is In
Iodine Deficiency: Goiter Toxicity: thyroid gland stops working Food Source: salt, fish, some dairy
Potassium Deficiency: irregular heartbeat, loss of appetite Toxicity: slowing of heart beat Food Source: fruits, meat, poultry, fish, beans, dairy
Fluorine Deficiency: tooth decay Toxicity: stain teeth during development Food Source: toothpaste, fluoridated water
The Doctor Is In