Você está na página 1de 23

The Kneipp Catalog

Be healthy, stay healthy - with Kneipp

Contents

The Five Elements of the Kneipp Philosophy

page

page

The Five Elements of the Kneipp Philosophy ........................................3

Healthy Feet ........................................ 30-31 Arnica ..................................................32 - 33

Nature has provided us generously with everything we need to remain in good health.

Sebastian Kneipps Legacy ..........................4 Massage ....................................................... 34 The Kneipp-Werke Company ....................5 Natural Skincare ......................................... 35 The Kneipp Plant Reference Chart .....6 - 7 Natural Aromatherapy .....................36 - 37 Classic Water Treatments ......................8 - 9 NatuRenew/SensitiveDerm .............38 - 39 Tips on Bathing ..................................10 - 11 Lose Weight and Keep It Off ...........40 - 42 Herbal Bath .........................................12 - 14 FAQ ............................................................... 43 Aroma Bath ................................................. 15 Mineral Bath Salt ...............................16 - 17 Body Wash ..........................................18 - 19 Natures Expert .......................................... 20 Dry and Sensitive Skin ......................21 - 23 Lavender ..............................................24 - 26 Skincare Directory ...................................... 27 Grape Seed Oil ....................................28 - 29
2

Based on this conviction, Sebastian Kneipp (1821-1897), a naturopath and priest, created a life philosophy that sees man going about his daily habits and routines in his natural habitat as an inseparable entity. Sebastian Kneipps holistic approach is still of groundbreaking relevance.

The Five Elements of the Kneipp Philosophy


Water Water is an ideal conductor of heat and cold and as such forms the core of the famous Kneipp-Kur. Practiced at home, the alternating hot and cold water showers will stimulate your circulation and get your bodys immune defense system in top form. Plants The theory of the healing effects of specially selected herbs and plants is the result of thousands of years of experience. Kneipp has always set great store by high concentrations of natural plant extracts in its formulas and products for your health. Exercise Regular physical exercise (preferably outdoors) without the pressure of competition noticeably improves your general sense of well-being. It revitalizes the entire organism and strengthens the bodys natural immune defenses. Nutrition A balanced diet is the foundation of a healthy and active life. This does not mean following diets and nutrition plans but rather consciously enjoying a varied and balanced diet. Balance A balanced lifestyle the basis for a healthy, active, and satisfying life. Water, plants, exercise, and nutrition: Each of these elements contributes uniquely to your health and enjoyment of life. Yet, according to Sebastian Kneipp, it is the interaction of all four elements that keeps the body and spirit in equilibrium.
3

Sebastian Kneipps Legacy

The Kneipp-Werke Company

At the age of 28, Sebastian Kneipp cured himself of a severe case of tuberculosis. At that time, the disease was usually fatal, but Kneipp came across an eighteenth-century book about hydrotherapy that inspired him to immerse himself several times a week in the icy Danube River. These brief exposures to cold water seemed to bolster his immune system. His tuberculosis went into remission and so he dedicated the rest of his long life to harnessing the healing power of water, specic plants and herbs. The years from 1855 to 1880 were a very signicant period in Kneipps life. His success in healing himself motivated him to combine and extend his tried and tested water treatments. This he did by observing and carrying out numerous tests on himself and his patients in order to create a successful preventative and curative concept, with constantly improved and rened methods. His treatments included cold rinses, water stepping, hot and cold half and full baths, contrast baths as well as hot and cold wet packs and compresses. Advanced in years, Sebastian Kneipp became friends and close partners with a Wrzburg pharmacist who shared his conviction using naturopathic medicine and healing remedies. Using natural plant essences and other pure ingredients as a base, they created the formulas that still, to this day, constitute the basis for many of our products. In 1891, Sebastian Kneipp entrusted his friend and fellow pharmacist with the legacy of his lifelong studies by granting him the exclusive right to develop, produce, and sell products under the name and with the image of Father Sebastian Kneipp. This contract formed the foundation stone for the Kneipp-Company of today. Sebastian Kneipp died in Bad Wrishofen on 17 June 1897 at the age of 76. At the time, together with Emperor Wilhelm II and Bismarck he was one of the three most famous people in the German Empire.

Kneipp-Werke is an independent division of the Hartmann Group, with 300 employees in Germany and more than 400 worldwide. Kneipp, a Wrzburg-based company, has two modern production sites. At the main site in OchsenfurtHohestadt near Wrzburg, dragees, lotions and bath oils, one of the mainstays of the Kneipp product line, are produced. The all important research and development laboratories, quality control and logistics departments are also located here. In the spa town of Bad Wrishofen, where Sebastian Kneipp based his activities, bath salts and sparkling bath tablets are produced, and a complex analysis of all raw materials is carried out. Kneipp-Werke has been operating successfully on an international level with its four subsidiaries in the Benelux countries since 1951, in Switzerland since 1996 and in France and Japan since 2008. It distributes its products through its distribution partners in more than 25 countries. Today, Kneipp-Werke is a modern, globally active company with considerable development potential that continues to heed the important legacy and holistic philosophy of its co-founder.

The Kneipp Plant Reference Chart

Following the Footsteps of Sebastian Kneipps Phytopharmacology


It was Sebastian Kneipp who not only revived the century-old knowledge about herbal remedies, but also integrated it as one of the Five Pillars of his teachings. At the end of the 19th century, mild medical plants were about to be forgotten due to the powerful successes chemical drugs had started to achieve. Via his books and lectures, but especially through his successful healings, Sebastian Kneipp spread the insight of both traditional medicine and the knowledge he acquired within the monastery walls. He wished for the old, and well-known plants to achieve new eminence. His wish came true, as plant-based supplements are highly regarded and accepted today. Herbs, mild yet effective, have proven to be a natural remedy against everyday aches and pains. They may even help ease the pains of chronic diseases, and they promote recovery after illnesses. They have also achieved an increasing relevance in modern-day preventive medicine. Just like an athlete trains his muscles, herbs can strengthen the inner organs functions to ward off illnesses right away.

Valerian & Hops


Calming, especially at bedtime. Known for centuries for its calming qualities, it can help relieve nervous tension, headaches, and prepare you for a good night s sleep.

Pine
Essential pine oils are stimulating. They are known to strengthen bodys defenses and ease tension and muscle pain.

Melissa
Relaxing for a sound nights sleep. Also known as Sweet Balm and Lemon Balm, Melissa, one of the earliest known medicinal herbs, is used to calm anxiety and nervous tension, as well as to reduce insomnia and promote restful sleep.

Spruce
So fresh it will lift up your spirits. Essential oil of spruce helps to shake off fatigue and exhaustion. Its clean scent has long been considered as opening and elevating. It can also help improve circulation.

Eucalyptus
Fresh and clean, helps clear the senses. From an evergreen tree, eucalyptus has a long history of use against colds. Inhaling the vapor during a warm soak helps clear the sinuses and relieve the senses. It can also bring relief when you feel a cold coming on. A good choice in allergy season, it can also be cooling in summer.
6

Juniper
Soothes tired, sore muscles. This legendary herb formed the magic wreath which Romans used to ward off evil spirits. Juniper, an evergreen shrub, helps rid the body of toxins and stimulates circulation. It also helps to relieve tension and stress. These qualities make it the perfect choice for use after sports.

Rosemary
Invigorating, wakes up the system. One of the earliest plants used for food, medicine and magic. Sprigs of Rosemary were burned in shrines in ancient Greece to drive away evil spirits. Romans viewed the rosemary wreath as a symbol of energy. Its exhilarating scent is an ideal pick-me-up or great way to start the day.

Orange & Linden Blossom


Harmonizing, helps to reduce stress. Also known as Neroli and Orange Blossom, it helps to harmonize mind and body by reducing anxiety, stress and tension. It also tones the skin. Linden Blossom, also known as Lime Tree (not to be confused with the citrus), has long been used in Europe as a tea or tilluel. It is known to reduce stress and nervous tension.
7

Classic Water Treatments According to Sebastian Kneipp

Kneipp-Kur for At-Home Use


Water, the ideal carrier of warmth and cold, is the center of the famous Kneipp-Kur. The Kneipp-Kur is a medical procedure, usually lasting between three to four weeks, which is carried out at accredited Kneipp health-resorts. It comprises elements of the Kneipp medicine, named after Sebastian Kneipp, which are used as prevention or curative means of existing illnesses. Applications with hot and cold water, however, can also be executed at home. They pep up circulation while boosting bodys immune defenses.

Water Treading
Fill tub or large bucket knee-deep with cold water. Make sure your feet are warm! March like a stork until sensation of cold appears (after 1-2 minutes). See to warm up afterwards (no dot towel-off, put on socks, move around). Effect: Strengthens the immune system (inurement), helps refresh tired legs, helps with headaches, helps with high blood pressure, helps calm down, promotes a sound nights sleep. Use with caution when suffering bladder and kidney diseases and acute abdomen infections.

Face Affusion
Start at right temple using a weakened water jet. Repeatedly move over forehead towards left side; circle right and left side of face approx. 3-4 times using longitudinal strokes. Wipe water softly off your face with your hand. Always breathe out calmly. Effect: Tones and refreshes skin, promotes circulation, helps ease headaches, refreshes and awakens eyes after long reading or concentrated work. Use this treatment with caution when suffering infections of frontal sinus or paranasal sinus.

Increasing Foot Bath


Fill foot basin with warm water (35C / 95F); immerse your feet. Over the course of 15 minutes, increase temperature up to 40 - 42C (104 107F) by adding hot water. Keep feet in warm water for another 5 minutes. Towel-off feet after treatment. Rest in bed for 20 minutes; elevate legs for increased relaxation. Effect: Helps ease effects of bronchitis and sore throat; if executed early it can help ght off signs of an oncoming cold. Helps ease most symptoms of rheumatism and angiospasm. Caution: Do not execute this treatment when suffering venous diseases.

Cold Arm Bath


Ideally late morning or early afternoon. Fill wash basin with cold water (54 - 65F / 12 - 18C). Immerse your arms until sensation of cold becomes noticeable (approx. 30-40 seconds). Keep breathing deeply and regularly. Take arms out of wash-bowl and wipe water softly off your arms. Warm arms by putting on clothes or moving around. Effect: Strengthens bodys defenses, stimulates circulation, improves blood circulation of myocardial muscle, refreshes in times of weariness and tiredness, soothes elbow pain. Caution: Never take an arm bath when hands are already cold!
8

ken ents ta Treatm ichtig R from n by Ines e p Kneip enkl & F Wurm cher is F Doris

Knee-Affusion
Make sure your feet are warm before trying this treatment. Starting with your right leg, spread water jet on the outer side upwards (starting at your ankle) and over hollow of the knee. Remain here for 2-3 seconds. Repeat the same just on front of leg and over knee. Execute knee-affusion on left leg. To nish, ush both soles of your feet. Make sure to get warm after treatment. Effect: Strengthens bodys defenses especially of pelvic organs, increased circulation of skin and muscles, decrease of blood pressure, helps calm down, promotes a sound nights sleep. Caution when suffering kidney and bladder infections!
9

Tips on Bathing and Overall Well-Being

The Perfect Bathing-Experience


To experience the perfect bath, try the following recommendations which will transform your bathroom into an oasis of well-being.

Beauty Care:
For experts: Finish your full-bath with an alternating warm and cold shower according to Sebastian Kneipp. If executed regularly, alternating affusions help tone skin, increase circulation and strengthen bodys immune system. For everybody: After bathing, pamper your skin. Massage light layer, which is the result of the re-fattening oils, into still damp skin.

Rest:
In order for body and mind to benefit from a relaxing bath, rest for approx. 30 minutes afterwards. Make yourself comfortable on the couch with your favorite blanket; indulge in something you enjoy and which relaxes you.

Water Temperature:
Do not bathe in water which is too hot; the higher the waters temperature, the more moisture skin loses. Water, which is too hot, additionally strains heart and circulation. The ideal water temperature is at 36 38C (97 100F).

Duration:
The perfect duration for a bath is between ten and twenty minutes. The body needs some time to absorb the warmth of the water and the bath additives effects. If the duration of a bath is too long, skin and circulation are stressed.

Decoration of Bathroom:
Try to forget about the hassles of the day. Just by adding small details, e.g. a lit candle, sea shells and soft music, you can transform your bathroom into an oasis of well-being.

Relaxation:
Take time for yourself. Make sure that all distractions, such as telephones, are shut off. This bathing-time is you-time! Lean back and get comfortable.

Moment:
Take a relaxing bath in the evening; it helps calm down and therefore promote a sound nights sleep. Additionally, in the evenings our sense of smell is more distinct than in the morning. The essential oils scents can be absorbed best.

Bath Additives:
Increase the positive effects of warm baths by adding bath additives based on highvaluable natural oils. Re-fattening oils, e.g. Almond blossom and Macadamia, recondition skin. Essential oils, on the other side, have multifarious effects from relaxing to invigorating.

Light:
Pay attention to mellow, bright and soft light. For example, create a sensual atmosphere by lighting a candle.
11

10

Kneipp Herbal Bath

Bath Additives Based on Essential Oils


Essential oils have proven their worth with manufacturing of high-quality bath and body care products. Essential oils, quite contrary to fatty oils, are volatile scents which are isolated from plants or parts, e.g. blossom, leaf, bark, husk, resin, or root. Despite the word oil, which is always associated with being oily or greasy, essential oils are non-fattening. Essential oils can affect body, mind and soul in many different ways. They relax, revitalize, harmonize, promote concentration and stimulate the senses. Essential oils are scent oils only. They therefore shouldnt be applied directly and undiluted onto skin as they can cause skin-irritations. Essential oils offer numerous different applications: They can be found in perfume or, once they are mixed with fatty base-oils, in massage oils, bath oils and ointments. Additionally, they can be used for aromatherapy.

Kneipp Herbal Bath


Kneipp Herbal Baths promote the healthful benets of nature. Plant and herbal-based formulas help to restore and maintain wellbeing, naturally. The benets of warm baths have been known since ancient times. Kneipps Herbal Baths are formulated with benecial levels of quality plant essential oils, each chosen to enhance body and mind. The purest natural herbs, in the form of highly concentrated essential oils, interact with the natural healing and soothing powers of water. Essential oils, known as the immune system of the plant, are inhaled from the steam in your bath, and absorbed when you soak in your tub while the waters natural therapeutic effect augments the essential oils efcacy. Each of Kneipps highly concentrated bath oils contains approx. 30% of essential oils which is a major source of relaxation and well-being.

Kneipp Herbal Bath Juniper


Muscle Soother This highly concentrated bath treatment with aroma-intensive, essential juniper oil and wintergreen relaxes and soothes tired and strained muscles. It helps relieve tension and stress. These qualities make it the perfect choice for use after physical activity.

20 ml, 100 ml

Kneipp Herbal Bath Valerian & Hops


Sleep Well This highly concentrated bath treatment with essential oils of valerian and hops essences promotes relaxation and a sound nights sleep. Additional lavender essential oil gives it a balancing effect on body and mind.

Kneipp Warmth & Energy Bath Spruce & Pine


Good Health Bath This highly concentrated bath treatment with aromaintensive, essential spruce and pine oils warms the whole body thoroughly, invigorates and renews energy. So fresh it will lift up your spirits.

20 ml, 100 ml
12

100 ml
13

Kneipp Herbal Bath

Kneipp Natural Oil Aroma-Bath

Kneipp Herbal Bath Melissa


Stress Relief This highly concentrated bath treatment with aroma-intensive Indian melissa essential oil and extract of lemon balm relaxes and soothes. It helps relieve stress and leads to improved relaxation after a long day.

Kneipp Herbal Bath Orange & Linden Blossom


Pure Harmony This highly concentrated bath treatment with aroma-intensive, essential orange oils and linden blossom extract harmonizes body and mind. It helps to soothe jangled nerves and leaves a pleasant sensation of harmony to feel more balanced and relaxed.

20 ml, 100 ml

100 ml

Kneipp Herbal Bath Rosemary


Awakening Vitality This highly concentrated bath treatment with aroma-intensive, essential rosemary oil exhilarates and awakens the whole body. It is an ideal pick-meup and great way to start the day.

Kneipp Pure Bliss Bath


The Pure Bliss Bath, with natural essential oils of red poppy and hemp, will provide you with an overwhelming sense of well-being and relaxation from the stress and strain of everyday life. This unique combination creates a wonderful feeling of serenity and peace of mind. Nourishing oils soften and smooth skin.

Kneipp Warm Embrace Bath


This remarkably inviting and luxurious Warm Embrace Bath gives you a feeling of warmth and comfort. Naturally hydrating macadamia oil and honey essence nourish the skin, while the aromatherapeutic effect of ginger and cardamom relaxes the mind and leaves you with a cozy and warm feeling.

20 ml, 100 ml

20 ml, 100 ml

20 ml, 100 ml

How to get rid of that nasty cold fast:


1. Drink plenty of uids to wash out mucous. Opt for water or herbal teas, teas for colds, cough- or bronchial tea. Sweeten with honey if you like. 2. Take a hot bath infused with essential oils to relax and clear sinuses (try Kneipp Herbal Bath Eucalyptus or Kneipp Cold & Flu Mineral Bath Salt Eucalyptus).

Kneipp Sensual Seduction Bath


Indulge in this incredibly aromatic and gently foaming bath, containing exotic jasmine extract and nourishing almond oil. The natural aromatherapeutic effect of jasmine is known to deeply relax the body, creating desirable and romantic moments, while melting away any negative feelings. Sweet almond oil intensely hydrates and leaves skin feeling soft and smooth.

Kneipp Herbal Bath Eucalyptus


Sinus Relief This highly concentrated bath treatment with aroma-intensive, essential eucalyptus oil helps you breathe easier and clear the sinuses. It can also bring relief when you feel a cold coming on.

3. Air the room frequently to provide your immune system with enough oxygen. 4. Add essential oils (Kneipp Herbal Bath Eucalyptus) to bowl of water and place it on top of your radiator. It helps humidify mucous membranes.

20 ml, 100 ml
14

20 ml, 100 ml
15

Kneipp Mineral Bath Salt

Mineral Bath Salt


Dive into an Ocean of Herbs. Relieve the discomfort of minor aches and pains, relax tired muscles and refresh the body. A bath with natural mineral salts taken before you go to bed promotes a restful, sound sleep. The source for Kneipp Mineral Bath Salts is an ancient underground salt water sea in central Germany that is the last remaining salt works in Europe minded by using traditional methods. The salt crystals are extracted from the thermal brine by heating it in large pans, allowing the liquid to evaporate naturally. The unique crystal form which results, naturally absorbs the essential oils until released into a warm steamy bath. The crystals are free from chemical additives or environmental pollutants. Kneipp Mineral Bath Salt is a natural source of various mineral and trace elements. The perfect body treatment to gently exfoliate, tone and increase elasticity. Activated by warm water, these enriched salts help your skin to build resistance to daily pollutants. The essential oils therapeutic effects benet body and mind through skin absorption and inhalation while waters natural therapeutic effect augments the essential oils efcacy.

Kneipp Stress Relief Mineral Bath Salt Melissa


Leads to improved relaxation.

Kneipp Balancing Mineral Bath Salt Lavender


Helps combat fatigue.

500 g

60 g, 500 g

Kneipp Muscle Soothing Mineral Bath Salt Juniper


Benets tired and strained muscles.

Kneipp Cold & Flu Mineral Bath Salt Eucalyptus


Breathe easier during cold, u and allergy season.

60 g, 500 g
*Tested on Villeroy & Boch-whirlpools: www.villeroy-boch.com. Prior to activating your whirlpool, dissolve bath salt in water and add to tub. Foam formation possible depending on construction and dosage. If in doubt, please contact your whirlpool manufacturer.

60 g, 500 g

HIRLPO

OL

Kneipp Pure Bliss Mineral Bath Salt Red Poppy & Hemp
Relaxes body and soul, for beautiful moments.

IEN

D LY

Kneipp Pure Harmony Mineral Bath Salt Orange & Linden Blossom
Helps soothe jangled nerves.

Kneipp Awakening Vitality Mineral Bath Salt Rosemary


Exhilarates and awakens the whole body.

60 g, 500 g
16

500 g

500 g
17

Kneipp Body Wash

Kneipp Body Wash

Breathe in and gently cleanse and naturally deodorize while plant essential oils enhance body and mind. Prepare to unwind your mind and relax your senses with our aromatherapeutic Body Wash formulas designed to soothe the skin and create a calm, de-stressed experience. Immerse your body in these effective Kneipp Herbal Body Washes. Skin feels fresh, soft and smooth with the benets of these herbal and conditioning shower gels.

Kneipp Herbal Body Wash: Color and preservative (e.g. parabens) free Dermatologist tested pH-balanced Alkaline free
Kneipp Herbal Body Wash Flower Power Patchouli Hemp
Balance and Harmony Benets mind and body with its powers to relax and improve well-being. It is softening and smoothing to skin.

Kneipp Herbal Body Wash Citrus Fruit & Melissa


Refreshes and energizes Helps calm body and mind.

200 ml

200 ml

Kneipp Herbal Body Wash Rosemary


Awakening Vitality Exhilarates and awakens the whole body.

Kneipp Herbal Body Wash Mint & Eucalyptus


Sinus Relief Breathe easier during cold and u season.

200 ml

200 ml

Kneipp Herbal Body Wash Juniper Kneipp Gentle Body Wash Ylang-Ylang
Exotic and Sensual The rich, nourishing oils will leave skin soft and silky. Muscle Soother Benets tired and strained muscles.

Kneipp Herbal Body Wash Orange & Linden Blossom


Pure Harmony Helps soothe jangled nerves.

200 ml
18

200 ml

200 ml
19

Kneipp Natures Expert

Dry and Sensitive Skin

Kneipp Natures Expert


Since 1891, Kneipp has been manufacturing contemporary products for health and well-being. Botanical competence and pharmaceutical experience, state-of-the-art production techniques as well as carefully conducted scientic checks answer for its quality which has been proven for generations. Kneipp is one of the leading providers of effective body care, nutritional supplements and bathing products. We offer the consumer uniquely effective, innovative and natural concepts for health and well-being based on the holistic philosophy of Sebastian Kneipp.

Dry Skin and How It Should Be Treated


This is how you recognize dry skin: Dry skin has ne pores, often feels tight and can become rough and cracked. It lacks moisture and fat. This is how the natural skin barrier is disturbed and how it loses more and more moisture. Dry skin can be caused by heredity or due to age. A high variation in temperature, excessive sun-exposure and an incorrect skincare regimen can dry out skin additionally. This is how you should treat dry skin: In order to treat dry skin properly, the skin barrier needs to be improved using a suitable cleansing product. Mild, nourishing creams avoid further drying out of skin. Products containing essential fatty acids and cellprotecting vitamin combinations help skin regenerate.

Sensitive Skin and How It Should Be Treated


This is how your recognize sensitive skin: Sensitive skin is prone to redness, itching and burning. Especially fair skin types are affected. The problem: Sensitive skin lacks the potency to defend itself. Sensitive skin disposes of an extremely thin corneal layer and hyper-sensitive nerve endings; its threshold is extremely low. Sensitive skin can be caused by heredity, age or climate. This is how you should treat sensitive skin: Sensitive skin doesnt do well with stress, hormonal changes and an incorrect or excessive skin care-regimen. Rather than random applications with cream, or frequent baths, it is recommended to pamper skin with less, however, more powerful active ingredients to soothe and moisturize skin.

Kneipp Body Care Natures Expert:


Sebastian Kneipps famous holistic philosophy has become more than just a contemporary lifeconcept. In fact, it is the basis for all of KneippWerkes effective face and body care products. Due to its botanical competence and pharmaceutical experience, Kneipp has become the problem solver in terms of skin. Characteristic for Kneipp body care products is their conrmed skin-compatibilty and scientically proven medicinal effect through natures powers.

NATUR E

EXPERT

KN

E I P P W

aSkin compatibility certified by dermatological university hospital, Germany aDeveloped and tested in cooperation with dermatologists aEco-friendly and resource-protecting company philosophy aPlant-derived active ingredients aKneipp's commitment: NO preservatives (e.g. parabens) NO color NO paraffin, silicone and mineral oils NO animal-derived ingredients NO material with a high sensitization potential

RKS

KNEIPP SKINCARE-TIP
Body oil is by far more fatty than body lotion. Usage therefore depends on the skin type. Dry skin and dry skin are not always the same. One can differentiate between low-fat/dry and low-moisture/dry. Body oil is very suitable for low-fat-dry/skin, whereas low-moisture/dry skin requires body lotion. We, however, recommend the following: Apply body oil directly after a shower or bath to still damp skin. Body lotion is very suitable for your daily skincare regimen.
21

Made in Germany by Kneipp-Werke

20

Dry and Sensitive Skin

Kneipp Almond Blossom For Dry and Sensitive Skin


Revitalizing moisture care, softly fragranced with a soothing scent. Since ancient times, sweet almond oil has been known as an intensive but gentle skin conditioner. Specially suitable for dry and sensitive skin. It is nourishing and moisturizing; it softens the skin and promotes a clear complexion.

Almond Valuable sweet almond oil is known for its high content of essential fatty acids as well as vitamin E. It helps regulate the skins natural hydration.
Kneipp Soft Skin Bath Almond Blossom
The sensually scented bath protects and nourishes your skin. Made of 94 % pure almond oil it helps strengthen skins natural protective barrier and leaves your skin feeling soft and silky.

100 ml

Kneipp Blossom Body Oil Almond


This body oil is made of nourishing almond, sunower and jojoba oils enhanced with vitamins A & E which help regenerate skin; it also helps protect skin from harmful environmental inuences. It has a pleasantly gentle scent, absorbs quickly, improves elasticity and leaves your skin feeling soft and silky.

Jojoba Jojoba oil, extracted from the seeds of the jojoba bush, nourishes and regenerates skin and makes it feel soft and smooth. It also helps regulate the skins natural hydration while it helps protect from premature skin-aging.

20 ml, 100 ml

A
Vitamin A Vitamin A is an antioxidant. It is benecial in helping to protect skin from environmental damage and the visible signs of aging. Vitamin A improves skins texture, rmness and smoothness.

E
Vitamin E Vitamin E is an antioxidant. It is benecial in helping to protect skin from free radicals and environmental damage. It also reduces visible signs of aging. Vitamin E helps nourish skin and restore smoothness.

Kneipp Blossom Gentle Body Wash Almond


Specially formulated with natural plant-based ingredients for dry skin, it cleanses gently. Rich almond and jojoba oil nourish the skin and help maintain its natural protective layer. Moisturized and protected, your skin feels soft and smooth.

Kneipp Blossom Body Lotion Almond


The enriching body lotion with nourishing sweet almond oil, as well as moisturizing avocado and jojoba, hydrates the skin. This pleasantly scented, non-greasy body lotion absorbs quickly, leaving skin feeling soft and smooth.

200 ml
22

200 ml

23

Kneipp Lavender

Balancing Skin Care for Normal Skin


Lavender is a perfect plant for aromatherapy as it is said to balance the emotions, lift the spirits, and restore strength and vitality. The Kneipp Lavender Range, with essential lavender oil, promotes overall well-being, balances body and mind, and pampers skin while leaving a pleasant scent.

Kneipp Herbal Body Wash Lavender


Balancing body wash containing natural essential oil. Stress relief for body and mind. Its unique formula provides gentle cleansing, leaving your skin soft and supple, moisturized and lightly scented.

200 ml

Kneipp Herbal Body Lotion Lavender Kneipp Herbal Bath Lavender


Contains aroma-intensive, natural essential oils which stimulate and balance body and mind. It lifts the spirits, restores strength and vitality, and enhances well-being to help combat mental and physical fatigue.

Kneipp Balancing Mineral Bath Salt Lavender


Made with a high content of pure and natural thermal brine salt and valuable lavender essential oil. Activated by hot water, these enriched salt crystals help build resis-tance to daily demands, help to exfoliate, tone and increase elasticity. Suitable for whirlpools.

20 ml, 100 ml

60 g, 500 g

Pleasantly scented body lotion to combine carefully selected, natural lavender essential oils and high amounts of other intensely pampering plant oil. This ne composition helps unfold the body lotions balancing, aromatherapeutic effect which benets body and mind. It moisturizes skin and helps prevent premature skin-aging due to vitamins A & E. Nourishing almond oil and skin-soothing panthenol leave your skin feeling soft and smooth.

200 ml

Info:
Lavender enhances well-being to combat fatigue. A well-established household remedy, its scent is familiar and it is regarded as one of the most versatile essences. Its harmonizing and balancing effects are most welcome after a hectic day.

Kneipp Herbal Massage Oil Lavender


Combines intensely pampering plant oils and carefully selected, natural lavender essential oils. While massaging it unfolds its balancing, aromatherapeutic effect which benets body and mind. The high amounts of nourishing jojoba oil and sweet almond oil help regulate the skins natural hydration. This massage oil spreads easily and absorbs slowly to allow the maximum benets of a relaxing massage.

20 ml, 100 ml

24

25

Kneipp Citrus Fruit & Melissa

Kneipp Skincare Directory

Refreshing Skin Care

Skin is the bodys largest organ. It therefore requires a lot of attention and special care. At the age of 25, skin begins to start losing moisture. Additionally, frequent showers, stress and environmental inuences damage the skins natural protective layer and increase moisture loss. However, Mother Nature can help: Valuable fatty plant oils are essential in daily bodycare. Oils, such as almond oil and grape seed oil, contain high amounts of essential fatty acids and vitamin E. As natural oils structure of fatty acids is very similar to that of the human skin, they are being absorbed especially well by the skin. Plant-based oils balance the skins moisture loss naturally, leaving skin feeling soft and smooth. Mineral oils (e. g. parafn oil, silicone oil) are by-products of kerosene processing. They barely penetrate the skin, but rather build a barrier, hindering the skins natural balance. Kneipp Herbal Body Wash Citrus Fruit & Melissa
The body wash contains melissa extract and valuable essential oil of the citrus fruit. This unique composition helps calm body and mind and, at the same time, energizes and refreshes. It provides gentle cleansing, leaving your skin soft and supple, moisturized and lightly scented.

Kneipp products do not contain mineral oils. They are manufactured with plant-based oils only!

200 ml

Kneipp Herbal Body Lotion Citrus Fruit & Melissa


It contains an effective composition of essential citrus fruit oils and melissa extract which unfolds its refreshing and energizing aromatherapeutic effect on body and mind. After continuous use of the body lotion, skin will feel softer and more supple, improving elasticity. Fortied with high-quality chamomile blossom extract, vitamin E and panthenol, it is intensely moisturizing, smoothing and protective. It absorbs quickly and is especially recommended after physical activities.

Product Recommendation
Body Wash Body Scrub Body Lotion

Skin Condition Dry & Sensitive Skin Herb Range


Almond Blossom

Normal Skin
Citrus Fruit

Normal Skin
Lavender

AntiCellulite
Grape Seed Oil

All Skin Types


Arnica

All skin Types


Jojoba

200 ml
26

Massage Oil / Body Oil


27

Kneipp Grape Seed Oil

Kneipp Anti-Cellulite Grape Seed Oil Kneipp-Kur


Kur in the German language stands for a holistic and successful treatment with a duration of 2 to 4 weeks. Anti-Cellulite Kneipp-Kur products are based on the unique combination of grape seed oil that smoothes and nourishes the skin, and the active ingredient in sandalwood fruit that stimulates the body. These products counteract loss of tonicity in the skin. Tests* have shown that they also reduce the appearance of cellulite after a 2-week application period. The skin becomes noticeably and measurably smoother, rmer, and more toned when used consistently with daily massage. * Efcacy shown by an independent testing institute, daily applications, tested on 34 women. Grape Seed Oil is, as the name suggests, pressed from grape seeds. The fruit of the vine has been cultivated for over 5,000 years and is grown all over the world today. Grape seed oil is particularly rich in essential fatty acids and vitamin E. It protects the skin against light-related aging and gives it a smooth appearance. Sandalwood fruits active ingredient comes from India where the fruit is harvested from June through September. The active ingredient is extracted only from the seeds and fruit of the Indian sandalwood tree. It is used traditionally for skin problems and thus stimulating the blood circulation. The skins natural elasticity is enhanced. In combination with grape seed oil, the sandalwood fruit active ingredient improves skins rmness.

Kneipp Exfoliating Body Scrub Grape Seed Oil


The proven effect of this body scrub is based on the unique combination of grape seed oil, which smoothes and nourishes skin, and the active ingredients in sandalwood fruits, which stimulates skin. Additionally, grains in the scrub prepare skin for the regeneration process.

Kneipp Body Massage Oil Grape Seed Oil


This body massage oil contains pure grape seed oil, which has skin smoothing properties, and is particularly rich in essential fatty acids and vitamin E, the Anti-Aging vitamin. The active ingredient in sandalwood fruit helps improve rmness and tonicity of skin while nourishing ingredients of avocado and jojoba oils smooth skin.

How to transform your every-morningshower into a Kneipp Anti-Cellulite Kur:


Massage Exfoliating Body Scrub into wet skin in a circular motion; shower off with alternating cold and hot water. This makes the skin especially receptive for further AntiCellulite Kneipp-Kur treatments. Cold water, applied to thighs after shower or bath to still warm skin, has a refreshing and skin rming effect. Additionally, it strengthens the immune system. A 2-minute massage with either Intensive Cream or Body Massage Oil promotes circulation and provides skin with important nutrients.
28

200 ml

100 ml

Kneipp Intensive Cream Grape Seed Oil


The cream contains pure grape seed oil. It has skin smoothing properties and is particularly rich in vitamins A & E, shea butter, panthenol and other nourishing oils to provide effective yet gentle skincare results.

200 ml

TIP: Anti-Cellulite Kneipp-Kur: To attain optimum rming and toning results, it is important to massage regularly and to use a combination of Kneipp Anti-Cellulite Kneipp-Kur* products: Exfoliating Body Scrub, Body Massage Oil and Intensive Cream.
29

Healthy Feet

The ABC of a Proper Foot Care-Regimen


Sore and achy feet, dry and cracked skin, calluses, odor due to excessive sweating, blisters; who hasnt experienced some of these signals feet are sending out to let you know that theyve simply had enough! The rst step to healthy, and therefore happy, feet is a bath in Kneipp Foot Bath Crystals. The foot bath has a triple-effect by cleansing tired and burning feet, soothing and invigorating them. Additionally, it helps increase circulation due to essential rosemary oil while preparing feet for additional treatments. Calendula blossom extract regenerates and smoothes sensitive and stressed areas. Feet should be bathed for about 10 minutes in ankle-deep water. At a shortened bathing-time (up to 10 minutes) and temperature of 37C maximum, Kneipp Foot Bath Crystals are even safe to use for diabetics. The second step includes Kneipp Foot Repair, a buttery and rich cream which has emollient and moisturizing properties due to its ingredients shea butter, 10% urea, panthenol and vitamin E. This combination intensively caters to feets dry skin. Simply apply a thin layer of Kneipp Foot Repair, and massage evenly into skin applying soft pressure. Because of its rich skincare properties, the Kneipp Foot Repair is especially suitable for diabetics. Furthermore, it can demonstrably help prevent athletes foot. Our recommendation for callused, coarse and cracked skin-areas: Kneipp Anti-Callus-Salve. If needed, apply salve several times a day to callused areas and massage softly into feet.

Do-It-Yourself: Foot Massage


A foot massage helps ease muscle tension; it also wakes up tired feet. Foot massages can be easily carried out by yourself. Prop your foot onto your knee. Warm it up by stroking back and forth with your hand. Grab your heel with one hand, while the other hand pushes toes forward. Each toe is then squeezed and twisted by the ngers. To nish off, apply strong, circular pressure onto sole of foot; continue stroking softly. TIP: Foot massage and skincare can be combined! Simply use Kneipp Healthy Feet Foot Repair. If you carry out foot massage in the evening, we recommend to put on cotton or moisture-socks after application. Keep socks on overnight. Your feet will feel soft and smooth the next morning. Kneipp Healthy Feet Foot Bath Crystals
These bath crystals contain soothing calendula extract, stimulating and benecial rosemary essential oil, and trace elements of minerals found in the thermal brine of salt to stimulate and help with restless legs.

Kneipp Healthy Feet Anti-Callus-Salve


With soothing calendula extract and pleasantly stimulating rosemary essential oil, this salve also contains nourishing jojoba oil, skin-soothing panthenol and allantoin. Urea, which signicantly improves rough, chapped and callused skin, completes this unique formula. The Kneipp Anti-CallusSalve helps improve the appearance of callused skin in only 7 days. Skin is nourished; rough areas become smooth and texture improves. A study conrms that skin appearance and texture are dramatically improved (independent testing institute: Application of Kneipp Anti-Callus-Salve for a period of 4 weeks; 40 people).

500 g Kneipp Healthy Feet Foot Repair


In addition to shea butter, an intensive moisturizer, the Kneipp Foot Repair contains soothing calendula extract, 10% urea, which helps skin moisturize and store moisture, as well as stimulating and benecial rosemary oil. In addition, this product has been enriched with panthenol and vitamin E for healthy skin.

100ml

50 ml

Kneipp Healthy Feet


Suitable for diabetics Skin-compatibility dermatologist conrmed Developed in cooperation with podiatrists No color, or preservatives No parafn, silicone, or mineral oils
30

TIP: Never enough time to devote some TLC to your feet?


Heres our Kneipp Foot Care tip for a quick morning foot bath: When standing in the shower, insert the plug to stop water from draining off. Add Kneipp Foot Bath Crystals which will accumulate on the oor of your shower stall. The essential oils evaporate their scents in warm water and ascend while they, at the same time, unfold their nurturing properties. Dont forget your feet when it comes to towelling-off and applying moisturizing lotions. Yet, even better, use one of our Kneipp Healthy Feet Foot Care products, e.g. the quickly Kneipp Healthy Feet Foot Repair.
31

Arnica - Tried and Tested Household Remedy

Gold could not buy Arnica!


This was Sebastian Kneipps own high comment on this medicinal plant. For him, arnica was the medicinal plant par excellence. The arnica plant is one of the best-known medical plants worldwide. The arnica, which is divided into 32 species and 18 subspecies, can be found at Northern Americas West coast, but also in Greenland, Europe and Siberia. The arnica montana has been revered for centuries. Europeans and Native Americans, who referred to arnica as mountain daisy and leopards bane, used it for sprains, bruises and wounds. It grows on mountain sides at altitudes of 2,500-5,000 feet. Arnica blossoms contain essential oils and have an anti-inammatory effect. Due to this, arnica blossom is used in both pharmaceuticals and cosmetics.

Kneipp Warming Balm Arnica


Fortied with valuable active ingredients of the arnica blossom and essential pine oils, this Kneipp Warming Balm helps soothe sore muscles and relax tightness and tension. It enfolds a deep, long-lasting warming effect. Combined with an intensive massage it helps loosen and reactivate muscles.

Kneipp Joint & Muscle Active Spray Arnica


Specially formulated for people on-the-go. Non staining, can be sprayed over light hose. Easy to apply, absorbs quickly. Benecial ingredients of the arnica blossom relax and refresh immediately. This propellant-free pump spray cools pleasantly and quickly for on-the-go relief.

Kneipp Warming Massage Oil Arnica+Ginger


Fortied with valuable active ingredients of the arnica blossom, ginger and almond oil, it has a pleasantly warming, moisturizing and relaxing effect. Your best friend when it comes to the aftermaths of physical activities. Try its powerful triple-effect!

100 g

100 ml

20 ml, 100 ml

Kneipp Joint & Muscle Active Gel Arnica


This active gel, formulated with benecial ingredients of the arnica blossom, is a fast refresher for stressed muscles and legs. The quick absorbing and cooling gel helps to revitalize, ease muscle discomfort and fatigue and soothe pufness in legs and feet. The Kneipp Joint & Muscle Active Gel is a non-greasy, non-sticky gel. Easy to apply; daily or frequent use is recommended. Pleasant, fresh fragrance; perfect muscle-cooler in the summer.

Kneipp Joint & Muscle Intensive Cream Arnica


Are you suffering from tired, stressed, sore and overworked muscles? Kneipp Joint & Muscle Intensive Cream Arnica is the remedy. This intensive cream contains benecial natural ingredients of the arnica blossom plus emollient plant oils to pamper and smooth skin. When used with massage, it helps revitalize. Its botanical ingredients ease discomfort and stiffness. If applied as a leg cream, it helps soothe pufness in legs and ankles.

Kneipp Joint & Muscle Rescue Bath Arnica


This Kneipp Joint & Muscle Rescue Bath, with valuable active ingredients of the arnica blossom and aroma-intensive essential pine oils, is specially suited for use after physical activities. It helps relieve joints and muscles. The whole body benets from its revitalizing, soothing and warming effects. Additional sunower oil moisturizes skin.

Kneipp Joint & Muscle Mineral Bath Salt Arnica


These arnica crystals contain valuable arnica extracts and natural essential oils from cabreuva, rosemary and pine. In combination with the benets from warm water, the crystals revitalize, soothe and warm the whole body. Suitable for whirlpools.

45 g
32

100 g

20 ml, 100 ml

60 g, 500 g
33

Massage

Natural Skincare

Jojoba Oil
Extracted from the seeds of the jojoba bush, it nourishes and regenerates skin and makes it feel soft and smooth. It also helps regulate the skins natural hydration while it helps protect from premature skin-aging.
Kneipp Massage Oil Jojoba
Formulated with nourishing jojoba oil, bisabolol, an active ingredient of chamomile, and vitamin E, this Kneipp Massage Oil was specially developed for professional massage therapists, but is now also available for home use. The oil spreads easily and absorbs slowly to allow the maximum benets of a relaxing massage. Skin also benets from the nourishing and moisture properties. Its subtle scent promotes relaxation.

The NATRUE-Label
NATRUE is an international delegation for natural cosmetic which united to safeguard that natural skincare keeps meeting the highest qualitative requirements. The NATRUE-seal easily identies high-quality natural skincare worldwide. It is not prot-oriented, but rather aims at one target: To strengthen the consumers trustfulness in true bio- and natural skincare. For more information on NATRUE and the NATRUE-seal, please also visit www.natrue.org.

The Power of Aromas and Scents


It has been well-known that certain scents have an effect on the humans physical and mental well-being. For many thousands of years, plant-based oils and essences have been used for sensual, cosmetic, medical or mythological applications. And up to this day, they still delight in actuality and popularity. In the meanwhile, there has been scientic knowledge concerning the effects of aromas and scents. Is has already been veried that they work via the limbic system of the brain. Because it is here, where emotional feelings and scents are perceived, and sentiments regulated.

Natural Skincare and Essential Oils


Natural Skincare only uses aromas that consist of 100% natural essential oils. Despite the word oil, which is always associated with being oily or greasy, essential oils are non-fattening. Natural essential oils are naturally occurring mixtures of aromas that are obtained from plants or parts of plants (owers, leaves, seeds, fruits, fruit husks, stalks, barks, woods, rhizomes, roots as well as plant secretions). Essential oils are obtained by steam distilling plant parts or pressing peels (e.g. some citrus varieties). Kneipp currently uses approx. 150 essential oils.

200 ml

Five tips for a relaxing massage


1) Muscles only! Do not massage directly on bones. 2) Use upward strokes toward the heart. 3) Always keep contact with skin. 4) Keep rhythm. 5) Listen to your inner voice follow your intuition.
34

Traditionally, essential oils are used in scentdiffusers, bath additives, massage oils, or herbal pillows. However, they also have a meaningful use in bodycare products which are used on a daily basis. Just like the two new Kneipp Natural Skincare-series Jasmine & Argan Oil and Lemongrass & Olive. The high-valuable essential oils of different products within the series unfold their effects during application. Thus, the pleasant scent combined with warm water is spread during a shower, or when Body Lotion or Body Oil is massaged into skin.

35

Natural Aromatherapy

New Energy - Kneipp Natural Skincare Lemongrass & Olive


Re-energize and refresh with the uplifting dew fresh scent of Kneipp Natural Skincare Lemongrass & Olive - products. The natural aromatherapeutic effect of lemongrass is known to stimulate body and mind while beneting concentration and motivation. Additional benets from high quality nourishing olive oil protect skin from moisture loss and leave it feeling smooth and supple. Suitable for all skin types.

Deeply Relaxing - Kneipp Natural Skincare Jasmine & Argan Oil


Escape with the exotic and richly oral scent of Kneipp Jasmine & Argan Oil-products. The natural aromatherapeutic effect of jasmine is known to deeply relax and soothe, while producing a feeling of great condence. Valuable argan oil hydrates, softens and protects skin from premature aging, allowing for a fresh, youthful glow. Suitable for all skin types.

Kneipp Natural Skincare Body Wash Lemongrass & Olive


This body wash is moisturizing and protects skin from drying-out. Valuable olive oil makes skin appear smooth. No SLS. No betaines. No PEGs.

Kneipp Natural Skincare Body Wash Jasmine & Argan Oil


This body wash is moisturizing and protects skin from drying-out. Valuable argan oil makes skin feel smooth and silky. No SLS. No betaines. No PEGs.

200 ml

200 ml

Lemongrass
The fresh smelling essential oils of lemongrass are known for their reenergizing and uplifting effects. Lemongrass oil revitalizes body and mind and can relieve symptoms of jetlag and stress.

Jasmine

Olive Oil
Olive oil has been a valuable ingredient in personal care for centuries, promoting healthy skin. The oil of this miraculous fruit is rich in unsaturated fatty acids helping skin maintain elasticity and creating a long-lasting shield of moisture to keep skin feeling smooth and silky.

Also known as the oil of romance, jasmine is a sensual white ower with a strong but sweet, pleasing scent. It has been used for centuries to promote total body relaxation and warm the emotions, because of its strong calming nature.

Argan Oil

It has been used for centuries by the women of Morocco who traditionally used it in the daily care of their skin and hair. Pressed from the nuts of the Moroccan argan tree, it is a rare and precious oil rich in vitamin E and unsaturated fatty acids, beneting skin in many ways.

Kneipp Natural Skincare Body Lotion Lemongrass & Olive


This body lotion has moisturizing properties, protects skin from dryness and can be applied to any skin type. Its special skincare effect unfolds best when body lotion is completely massaged into skin.

Kneipp Natural Skincare Body Oil Lemongrass & Olive


The body oil has nourishing properties, protects skin from dryness and can be applied to any skin type. Its special skincare effect unfolds best when body oil is applied thinly and massaged into skin.

Kneipp Natural Skincare Body Oil Jasmine & Argan Oil


The body oil has nourishing properties, protects skin from dryness and can be applied to any skin type. Its special skincare effect unfolds best when body oil is applied thinly and massaged into skin.

Kneipp Natural Skincare Body Lotion Jasmine & Argan Oil


This body lotion has moisturizing properties, protects skin from dryness and can be applied to any skin type. Its special skincare effect unfolds best when body lotion is completely massaged into skin.

200 ml
36

100 ml

100 ml

200 ml
37

Natural Skincare

SensitiveDerm Basic Care for Highly Sensitive and Allergic Skin Types
Highly sensitive and allergic skin types often react extremely delicately on environmental stress and external inuences. This can often be referred to the fact that skins natural and protective barrier is damaged; thus, it can no longer protect reliably against external inuences. That is why this skin type requires especially mild and skin-compatible care which protects skin reliably while it strengthens its barrier naturally. The active principle of this Kneipp SensitiveDerm Skincare nurtures, protects and strengthens highly sensitive, allergy-prone skin. By deliberately leaving out ingredients potentially causing allergies, e.g. perfume oils, color, preservatives, skin is protected from undesired reactions.
Kneipp Natural Skincare works. Naturally!
Skin compatibility Skin compatibility proven proven by by tests tests done doneat at dermatological university dermatological university hospital hospital Developed and Developed and tested tested in in cooperation cooperationwith with dermatologists dermatologists Eco-friendly and Eco-friendly and resource-protecting resource-protecting company philosophy company philosophy Plant-derived active active ingredients ingredients Kneipp's commitment: NO perfume oils NO preservatives (e.g. (e.g. parabens) parabens) color NO colo r NO SLS, NO NO betaines, betaines,NO NOPEGs PEGs

Kneipp SensitiveDerm Face Moisturizer


This moisturizer hydrates and protects skin, resulting in a gentle youthful glow. It contains the natural, exclusive ingredient DMS, which is closely compatible with skin and protects and strengthens skins natural barrier. Skin becomes more resistant to irritations and allergies caused by external inuences. Additionally, mint extract pleasantly cools and soothes itchy, irritated skin. Dermatologist tested; pH-balanced; fragrance free.

Kneipp SensitiveDerm Body Moisturizer


The body moisturizer is especially hydrating for highly sensitive and allergic skin types. It contains the natural, exclusive ingredient DMS, which is closely compatible with skin and protects and strengthens the skins natural barrier. Skin becomes more resistant to irritations and allergies caused by external inuences. Additionally, mint extract pleasantly cools and soothes itchy, irritated skin. Dermatologist tested; pH-balanced; fragrance-free.

Kneipp Natural Skincare SensitiveDerm Face and Body Cleanser


This cleansers mild formula cleanses skin gently, while mint extract pleasantly cools and soothes itchy, irritated skin. Dermatologist tested; fragrancefree. Suitable for body, face and hands. No SLS. No betaines. No PEGs.

50 ml

200 ml

200 ml

Studies conrm the products excellent skin compatibility* and the strengthening of skins natural barrier**: Independent testing institute: University of Osnabrck, Dermatology, Prof. Dr. Schrer * Application for a period of 4 weeks; 75 people with highly sensitive and allergic skin types. ** Application over 72 hours; 22 people with highly sensitive and allergic skin types.
strengthening of skins natural barrier
74 %
strengthening of skins natural barrier

75 %

57 % 44 %
with Kneipp Face untreated Moisturizer skin
after 24h

65 %

65 %

50 %

44 %
with Kneipp untreated Body skin Moisturizer
after 72h

with Kneipp Face untreated Moisturizer skin


after 72 h

with Kneipp untreated Body skin Moisturizer


after 24h

Kneipp Natural Skinare NatuRenew Organic Body Oil Kneipp Natural Skincare SensitiveDerm Moisturizing Oil for Face and Body
The moisturizing oil is especially hydrating and soothing for highly sensitive and allergic skin types. This nourishing combination of natural oils absorbs quickly and leaves skin feeling soft and smooth. Additionally, mint extract pleasantly cools and soothes itchy, irritated skin. Dermatologist tested; fragrance free. Kneipp truly cares about the Earth and the ingredients used in Kneipp products. Which is why this product contains carefully selected safower oil, olive oil and sunower oil obtained from certied organic farming. Kneipp NatuRenew is an organic, intensive body oil to help improve skins appearance and elasticity. Its multifunctional purpose improves everyday skin conditions, such as scars, stretch marks (e.g. pregnancy stretch marks), mature skin and dry patches. Nourishing natural oils richly moisturize and rm the skin. Suitable for all skin types.
Kneipp NatuRenew:
Improves skins elasticity. Tones and smoothes skin. Promotes long-lasting, silky-soft skin. Absorbs quickly.

NO animal-derived ingredients ingredients NO material with a high high sensitization sensitization potential
Made in Germany by Kneipp-Werke
Kneipp is a registered trademark

100 ml

20 ml, 100 ml
39

38

Lose Weight and Keep It Off

Tips for getting and staying in shape


If you want to reach your ideal weight, you should consider changing your eating habits long-term. Regular exercise is a must! Getting started and sticking with your routine becomes easier when following a few simple tips.

Health reasons, a new bathing suit, to feel comfortable in your own skin again, or simply because you just fell madly in love: There are so many good reasons to lose weight. Unfortunately, its not as easy as it sounds, especially considering the many temptations surrounding you wherever you go. We can show you how to outsmart your unhealthy habits, to nally lose that excess weight. Losing weight the healthy way Please remember: You dont have to starve yourself in order to lose weight. Quite the contrary! A balanced and nutritious diet in combination with regular exercise form the basis of an active and healthy lifestyle. Check your eating habits and be willing to change them long-term. Eat meals high in ber. Valuable plant ber swells in the stomach and intestines and thus promotes the natural feeling of fullness. During the adjustment phase, it might be helpful to keep a food diary. Jot down what you eat; try to gure out where you can reduce food intake, or swap for something healthier. You will soon see the beginning of success which will motivate you to stick to your new routine. As a second step, you will have to work on your exercise routine.

Get in shape stay in shape Only those who exercise regularly can maintain their ideal weight in a healthy way - for good! Especially effective are endurance sports such as jogging, cycling, or swimming. Your body builds muscles which help burn calories even when youre not exercising.

THE KNEIPP EXPERTS TIP


Make sure youre eating enough vitamins, minerals and ber. Eat low-fat and lots of veggies, sh and rice. Indulge in a piece of chocolate once in a while to avoid binge eating. Small things do add up! Take the stairs rather than the elevator. 15 minutes of stair-walking burn 132 calories (in a person of 65kg / 143 lbs.)
40

Exercise regularly. Several smaller units per week are better than one 2-hour power-workout once a week. Try to go long-distance: Jogging, cycling, walking, swimming, inline skating. Do it together- including dieting. Look for a comrade-inarms. You can support and motivate one another. Or simply exchange recipes, or meet for physical activities.
41

Frequently Asked Questions

FAQ
The following page will answer some of the most frequently asked questions. If you have additional ones, please do not hesitate to contact your national distributor. For a full list of our international distribution partners, please visit www.kneipp.com.
Whats the difference between essential and fatty oils?
Essential oils, quite the contrary to fatty oils, are volatile scents which are predominantly isolated from plants or plant-parts, such as blossom, leaf, bark, husk, resin, stem or root, through steam distillation. They are not re-fattening, although we usually assume this because of the word oil. Essential oils offer numerous different areas of application: They are used in perfume, or mixed with fatty basic oils to serve as massage oil, bath oil and ointments. They, however, can also be used as an aromatherapy-oil, to be used in a stove. Essential oils can inuence body, mind and soul in different ways: They calm, invigorate, relax, they promote concentration and inspire the senses. Fatty plant-oils are usually won through pressing of fruit and seeds. They have become irreplaceable in the utilization of every-day bodycare products, such as body wash, body lotion, body oil and bath additives. Thus, plant-based oils, like grape seed oil or almond oil, contain high amounts of essential fatty acids, vitamins and minerals. Since the fatty acid-structure of natural oils is very similar to the human bodyskin, they are exceptionally well tolerated and absorbed. Plant-based oils balance moisture loss of skin naturally; the skin becomes soft and smooth.

Are there any Kneipp-products which are suitable for whirlpools?


From experience, whirlpool manufacturers usually exclusively recommend products which were especially modulated to their system. They are marked by a round seal saying Suitable for whirlpools on the front of the packaging, e.g. our Kneipp Mineral Bath Salts. Certain products, e.g. our Kneipp Almond Blossom Moisture Bath, which has a high content of naturally fatty oils to additionally smooth and pamper skin, can clog the pipe system. This can easily result in a functional disorder. Every manufacturer of whirlpools uses different kinds of material in their manufacture of gasket and pipe systems. Therefore, we unfortunately cannot give any advice on how to clean the pool. Please check with your whirlpoolmanufacturer prior to adding any Kneipp additives.

Get in shape the holistic Sebastian Kneipp-way!


To promote metabolism, plant based active ingredients (e.g. stinging-nettle, parsley, juniper) are benecial. We recommend frequent water treatments (e.g. complete body ushes, or purifying sauna days). Physical exercise on a regular basis is important. Try jogging, walking, cycling, swimming, gymnastics. Eat a healthy and balanced diet, containing varied vitamins, minerals and trace elements. Most essential is to lead a balanced lifestyle (e.g. regular meals, stress reduction, etc.).
42

How and where are Kneipp bodycare products stored best?


If they dont show an expiration date, all cosmetic products have a preservability of at least 30 months in the EU. A specic storage is not required. Nevertheless, many natural ingredients are very sensitive and should therefore not be exposed to extreme temperatures for an extended period. We recommend to store all of Kneipps bodycare products at room temperature and at a dark place. Additionally, there is a jar-symbol shown on every product which indicates the preservatiliby once the product has been opened.
43

Do bath additives stain the tub?


Independently from the material of the tub, if the surface is not cracked and smooth, and if applied according to the instructions listed on the packaging, there wont be any discoloration. Generally speaking, bath water should be drawn rst; the bath additive is mixed into it then. If undiluted bath oil happens to get on the tub surface or on tiles, it should be cleared away immediately with a soft cloth and customary detergent.

Kneipp works. Naturally!


Kneipp works. Naturally!
Since 1891, Kneipp has been manufacturing contemporary products for health and well-being. Botanical competence and pharmaceutical experience, state-of-the-art production techniques as well as carefully conducted scientic checks answer for its quality which has been proven for generations.

Questions, comments or suggestions? Contact us:

Kneipp-Werke | Steinbachtal 43 | D-97082 Wrzburg / Germany | E-Mail: info@kneipp.de

850246

Você também pode gostar