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This workshop is provided through the Mental Health Education Resource Centre and supported by the Canterbury District Health Board. It is one of a series of workshops designed to help practitioners and services improve their capability to work with people experiencing complicated and complex mental heath problems. The material presented in this workshop is drawn from Te Ariari o te Oranga (Todd 2010), though is updated here in several areas. Copyright is asserted by Fraser Todd over the content. It may be freely used with permission. The name Te Ariari o te Oranga means the dynamics of well-being. The name was coined by that staff ad students of Te Ngaru Learning Systems, was given to a series of bicultural training events on co-exiting and mental health and substance use problems (CEP) over the past decade, and given to the document Te Ariari o te Oranga: The Assessment and Management of Co-existing Mental Health and Substance Use Problems (Todd 2010) by Paraire Huata. As a term, it captures the practice and teaching of CEP in New Zealand where bicultural approaches are honoured.
Learning Intentions
Upon the completion of the workshop, participants will: Understand the nature, extent and impact of CEP on people they work with clinically Use clinical frameworks to manage the complexity of CEP Be able to utilize a range of strategies to enhance service CEP capability Know how to access further resources to develop their services CEP capability.
To attend workshops 2-7, it is expected that participants will have either attended module 1 OR completed a self-directed learning package based on Workshop 1. It is essential that they are conversant with the generic principles that will be the focus of Workshop 1.
There are a number of resources provided to support this workshop and to allow further learning. These include: The Workbook Te Ariari o te Oranga Presentation Slides Self-directed Learning (SDL) Module A; in the form of a PowerPoint module with considerable added information; this SDL was produced for my postgraduate paper PSMX404 but is directly relevant to this workshop. It updates a number of concepts from Te Ariari. FrasersCEPblog; my blog designed to support interested CEP clinicians. Tools and Exercises as appendices CD-ROM; contains the above PowerPoint material.
Driving care from the needs of the person and fitting the system round these rather than vice versa Walking the talk o While we know the above, we are seldom able to put it into practice for a number of reasons. Walking the talk involves using specific techniques to incorporate them into our clinical work. o
Instructions: 1. Consider each of the values in the list and place a tick in the appropriate box to indicate whether that value is not important, important or very important to you. 2. Aim to have no more than 10-15 ticks in the very important box 3. Look over the values you have rated very important and rate from 1 -5 or so the most important to you, in order of importance
Value Acceptance Accuracy Achievement Adventure Attractiveness Authority Autonomy Beauty Caring Challenge Change Comfort Commitment Compassion Contribution Cooperation Courtesy
Description To be accepted as I am To be accurate in my opinions and beliefs To have important accomplishments To have new and exciting experiences To be physically attractive To be in charge of and responsible for others To be self-determined and independent To appreciate beauty around me To take care of others To take on difficult challenges To have a life full of challenge and variety To have a pleasant and comfortable life To make enduring and meaningful commitments To feel and act on concern for others TO make a lasting contribution in the world To work collaboratively with others To be considerate and polite
Not Important
Important
Very Important
Top 5 Rating
Creativity Dependability Duty Ecology Excitement Faithfulness Fame Family Fitness Flexibility Forgiveness Friendship Fun Generosity Genuineness God's will Growth Health Helpfulness Honesty Hope Humility Humour Independence Industry Inner Peace Intimacy Justice Knowledge Leisure
To have new and original ideas To be reliable and trustworthy To carry out my duty and obligations To live in harmony with the environment To have a life full of thrills and stimulation To be loyal and true in relationships To be known and recognized To have a happy, loving family To be physically fit and strong To adjust to new circumstances easily To be forgiving of others To have close, supportive friends To play and have fun To give what I have to others To act in a manner that is true to who I am To seek and obey the will of God To keep changing and growing To be physically well and healthy To be helpful to others To be honest and truthful To maintain a positive and optimistic outlook To be modest and unassuming To see the humorous side of myself & the world To be free from dependence on others To work hard and well at my life tasks To experience personal peace To share my innermost experiences with others To promote fair and equal treatment for all To learn and contribute valuable knowledge To take time to relax and
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enjoy To be loved by those close to me To give love to others To be competent in my everyday activities To live conscious & mindful of the present moment To avoid excesses and find a middle ground To have one close, loving relationship To question & challenge authority and norms To take care of and nurture others To be open to new experiences, ideas & opinions To have a life that is well ordered and organised To have deep feelings about ideas/activities/ people To feel good To be well liked by many people To have control over others To have meaning and direction in my life To be guided by reason and logic To make and carry out responsible decisions To take risks and chances To have intense, exciting love in my life To be safe and secure To accept myself as I am To be disciplined in my own actions To feel good about myself To have a deep and honest understanding of myself To be of service to others To have and active and gratifying sex life To live life simply, with minimal needs
Order Passion
Pleasure Popularity Power Purpose Rationality Responsibility Risk Romance Safety Self-acceptance Self-control Self-esteem Self-knowledge
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Solitude
To have time space where I can be apart from others To grow and mature spiritually To have a life that stays fairly consistent To accept and respect those who differ from me To follow respected patterns of the past To live a morally pure and excellent life To have plenty of money To work to promote peace in the world
In what ways are you not living up to this value as you would like to?
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Epidemiology
CEP is common. In general terms, the rate of AOD problems in people with specific mental health disorders ranges from 25-30% for most anxiety disorders and major depression, to 50% of those with bipolar disorder and schizophrenia. Rates in those with antisocial personality disorder are up to 80%. In those in treatment for AOD problems, rates of comorbid MH disorders appear to be very high. A New Zealand study of two community AOD services showed that 70% had an axis I non-AOD DSMIV diagnosis in Mood and anxiety disorders were the most common. Of note just under a third had a current diagnosis of PTSD, and 10% had a current diagnosis of bipolar disorder, with less than half of them being in current mental health treatment. Also of note are the very low rates of psychosis in those with AOD problems, and even lower rates of schizophrenia. This is very important given the past emphasis in CEP on chronic psychotic disorders they are very uncommon.
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Different factors may be important in individuals and it is essential to identify if this occurs, given that many of the factors are treatable and that other problems are unlikely to resolve until they themselves are treated effectively. Common Trans-diagnostic factors include: Shared genes Attention control Impulsivity Negative urgency Negative emotionality Cog/Attention bias Emotion regulation Rumination Perfectionism Coping (approach/avoid) Sleep Social context
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As mentioned, the Spirit of Te Ariari is a philosophical context for care based on four values: 1. Person-focused care 2. Wellbeing orientated care 3. Integrated care 4. Walking the talk; or expressing these values in our clinical practice. There is good evidence that a person-focused approach increases engagement, motivation, treatment compliance and service satisfaction. There is a lot written about person-focused or person-centred care. While we are usually able to describe it, we frequently fail to put it into practice with the people we work with. Reasons for this include cognitive overload, lack of time and therefore a focus on the detail of our work, a lack of simple techniques to implement it and a lack of value placed on by the systems we work in. For person-focused care to be integral to our practice, we need to include it as a central part of our overall framework of care something we consciously think about as a key driver of what we do. We also need specific strategies to implement it. Some strategies include: Referring to the person as a person, preferably by their name rather than their role in our system (patient/client/consumer) Taking time to get to know the person, especially: o Personal values o Strengths (especially character strengths) o Their vision of what wellbeing is for them Empowering the person within the therapeutic relationship Several specific techniques and tools are very useful 1. WHOQOL-100 and WHOQOL-Bref Using quality of life as the key outcome measure, using it at baseline and then at crucial points during follow-up gives a measure of a persons overall quality of life, this, after all is the key thing they and we are seeking. The WHOQOL is a widely used and validated instrument developed by the World Health Organization. The full 100-quesiton version is a very good instrument. However, the Bref is a briefer instrument of 24 questions and seems preferable in clinical practice. 2. Personal Values Card Sort/Paper Questionnaire This is the first exercise you did. The Values Card Sort was developed by Bill Miller of Motivational Interviewing fame. It is a very nice exercise to do, but requires that you have a set of Values Cards on you and it takes 20-30 minutes. I have developed the paper questionnaire based on the Values Cards; it takes less time and can be given as homework tasks, thus being more practical in a busy outpatient setting and it works very well. However, if you have time, I think the Values Card Sort itself is preferable. 3. Character Strengths measures Character strengths are very useful things to be aware of. Helping a person identify their character strengths (they are not always what people initially think they are), and then putting one or two of the key ones into practice in a new way, each day, for one week has been shown to enhance subjective well-being for at least the next six months. There are a number of ways of identifying a persons core character strengths. The simplest is to ask them which, from a list (see appendix), are their top strengths. A more effective way is to use a rating scale or test such as the VIA-signature strengths test accessed free at the www.authentichappiness.com website. A person needs to register and log on, and take the test online. It takes 20-30 minutes. A paper-based version is in development brief version is in development locally and we will let you know when it is available. 4. Best Possible Selves Exercise
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This is a positive psychology intervention that aims to improve a persons optimism and hope. Undertaking this exercise has been shown to lead to measurable increases subjective well-being sustained for at least six months. It is also a very useful way to help a person identify their hopes and aspirations for their lives; i.e. what well-being means to them.
Think about your best possible self at some point in the future say, in 5 years time. Imagine yourself after everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realization of your own best potential. You are realistically identifying the best possible way that things might turn out in your life. Take a few moments to write down what this life would be like.
. . . . . . . . . . . . . . . . .
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. .
Wellbeing orientated care relates closely to the second key principle of Te Ariari, Recovery and Well-being. The second value and one that provides the key overarching framework by which to organise care is that of well-being orientated care. This framework is as follows: People desire a state of flourishing; a high degree of wellbeing. They experience distress when they are languishing i.e there is a significant gap between their desired state of wellbeing and their actual state of wellbeing. They try many strategies to improve their wellbeing before they seek help from us specialist services. The traditional role of health services plays a small part in their movement towards increased wellbeing
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This framework is obvious; we know it well when it is stated. However, we often fail to put it in to practice in our work. The importance of it is that it reminds use that there is more to wellbeing than simply treating disease or disorder, and more to it than maintaining the health gains made when we are able to treat those disorders. There are active things that can be done to enhance well-being beyond minimizing the barriers. Of note: People who have had complete recovery from major depression have a significantly lower degree of well-being compared to people who have never had major depression. Quality of life can be improved with no improvement in symptoms of disorder Effective positive interventions have an effect size for improving depression around the same as CBT for depression. In particular, forgiveness exercises have a much higher effect size. Positive interventions and CBT are not mutually exclusive. We are well placed to help people take positive steps toward enhanced wellbeing, and even if we choose not to we should see our role as a part of the bigger picture
Therefore, key steps to a well-being orientated approach include: 1. Identifying the persons vision of well-being 2. Enhancing functioning in positive domains 3. Improving functioning in deficit domains 4. Incorporating positive interventions into treatment planning. Therefore, specific evidence-based strategies and techniques to enhance well-being include: 1. Values card sort 2. Character Strengths (VIA-signature strengths above) 3. Gratitude interventions 4. Cultivate optimism (best possible selves) 5. Avoid over-thinking or rumination (mindfulness) and social comparison 6. Nurture social relationships 7. Develop strategies for coping; find meaning, social supports 8. Practice acts of kindness to self (loving kindness medication) and others 9. Learn to forgive 10. Increase flow activities
Integrated Care
Delivering person-focused wellbeing-oriented integrated care must start with the needs of the client and their family, identify detailed issues within that context, organise services flexibly to support these needs and design systems that support services to do this. Systems integration = brings systems closer together Treatment integration = combines treatments under one service Integrated care = brings all treatments together behind the need of the person Integrated care comes from: Understanding a persons vision of well-being Starting with the needs of the person Considering both pathways to wellbeing and barriers to well-being (deficits) Aetiological formulation from multi-dimensional/comprehensive assessment Effective collaboration (within and outside multidisciplinary team) Systems organised to support integrated care.
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There are a number of key points in the clinical process, which we can leverage to enhance integration The tools and strategies we use clinically include: 1. Taking a wellbeing perspective 2. Screening and assessment processes that integrate a range of sources of information and information across multiple domains 3. Specific processes and structures within the assessment to integrate issues such as MH and AOD problems timelines, ecograms 4. The process of forming an opinion and a multi-dimensional formulation 5. Combining of perspectives within the multi-disciplinary team 6. Collaboration with others outside the MDT It is also important to think about integration over time (longitudinally). People deal with a number of different services over time. Often, each service will take a narrow perspective of the persons problems based on what they usually deal with. As a result, problem formulation, diagnosis and treatment approaches may change frequently. This is unhelpful. Integration therefore starts with the big picture the client seeking enhanced wellbeing and our role in this, in particular removing barriers in the context of wellbeing.
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Within this framework each phase of treatment can be associate with key goals and specific strategies. These will be discussed in detail in the advanced workshops later this year. For further information, see Te Ariari o te Oranga. The 7 Key Principles are discussed in more depth in Te Ariari o te Oranga, will be the focus of
specific advanced workshops, and will be outlined in the Self-directed Learning Module Part B which should be available by late April 2013 from FrasersCEPblog.
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PROGRESS REPORT
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December 2012
Canterbury and West Coast DHBs CEP PLAN IMPLEMENTATION
Introduction: Canterbury and West Coast support the focus on CEP capability across the mental health and addictions sector. The requirement of a CEP plan to improve care for people is welcomed in both districts with plans to share expertise more as the relationship between the two DHBs strengthens.
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Progress to Date: The West Coast DHB is working with the national workforce development organisations to upskill clinicians so there is greater CEP capability. Screening tools have been agreed on for use in mental health and AOD services respectively to ensure the other issues are adequately identified. Mental health and AOD teams close proximity in terms of location increases the opportunities for good collaboration. Work is underway within the primary mental health team to strengthen AOD expertise as to date work has focused on mental health. A review of the needs of the West Coast community in terms of mental health and AOD has commenced with stakeholders and this will incorporate a CEP focus. Canterbury has adopted an approach informed by local expertise. Once the plan (attached with updates in italics) was developed and submitted, an implementation group, with leaders from different parts of the system, was formed. This group meets fortnightly and is aligned with the SMHS Direction of Change Implementation. Achievements to date include: Development of a shared understanding of a CEP approach across clinical, community and consumer services A greater appreciation of perspectives from other parts of the MH/AOD system Identification of ways group members can influence change Discussions held with SMHS Leadership Team, Consumer Leadership Groups, Maori and Pacific Leadership Group Strengthened cross sector relationships SMHS AOD clinicians supporting mental health teams
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Self assessment tools (individual and team) reviewed and amended for local use A CEP approach being developed in a community mental health team An invitation to people interested in CEP to form a network led by people with significant expertise* Plans for a sector wide forum in first quarter of 2013*
*potential to include West Coast Next Steps: The Canterbury Implementation Group will reconvene late January to review progress and establish milestones for the coming months. Direction will be discussed with the West Coast network and opportunities for sharing expertise and resources considered. The next progress report will be submitted mid-2013.
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Responsibility
A shared understanding for CEP is developed across the AOD and MH system.
Dec 2012 An Implementation Group has been established and meets fortnightly. This group has links with all key stakeholder groups and has presented at a variety of forums. The MHLG has oversight of the work with regular updates provided at monthly meetings.
The CEP plan is endorsed by the Planning and Funding Mental Health Leadership Group, Access Canterbury and other advisory/oversight bodies - achieved. This group meets regularly and keeps the MH Leadership Group etc informed about progress - achieved. Contracts for all MH and AOD services Clinical and include expectations regarding CEP management leaders capability and audit outcomes support this national service specs have expectations outlined and as contracts are renewed an increased focus on CEP is being included when appropriate.
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CEP capability is built into audit processes H&Dis Stds partially address this and contract audits are focused as required. Service policy is client and whanau centred and includes working definitions of CEP, integrated care and best practice protocols after significant discussion within the group, members of the Implementation Group can lead discussion in other parts of the sector about best practice based on a wellbeing approach.
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Objective Mental Health and Addiction services including advocacy and peer support services collaborate to ensure integrated treatment.
Actions The Implementation Group is made up of people who have stakeholder networks they can feed back to and influence.
The MHLG similarly has people from all stakeholder groups. The SMHS Direction of Change has a number of working groups with system wide participation. SMHS AOD Services are focused on supporting the other teams with people who have CEP A CEP best practice approach is being piloted within one of SMHS community teams. This includes reviewing competency frameworks/checklists. Peer based advocacy, and recovery support services are part of the Implementation
Measures/outcomes Documented system of care incorporates an integrated response to people with CEP incorporated in a variety of documents but needs pulled into one overarching system of care.
Timeframe 2012/14
Service leaders
2012/14
SMHS AOD has a focus on CEP in their documentation and staff workforce development plans incorporate CEP enhancement achieved. All services have documented processes that describe procedures for responding to and managing people with CEP, including staff skills resources to achieve this will be available to the sector along with training and support. Access rates to peer services increase and consumer and family feedback endorses the approach
Service leaders
2012/14
2012/14
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peer services are increasing and there is work occurring to identify to desired configuration.
A CEP interest group is being established to progress shared understandings and influence the wider system. People from all Documented protocols describe parts of the system can be the pathways and linkages to be involved developed A CEP forum and ongoing training will be open to people from all parts of the system. T
Consumer and family support services are able to access clinical support for people with CEP when needed require formalising. Performance activity monitored and reviewed by oversight group need to continue monitoring. Service leaders, P&F 2012/14
To date people are taking up responsibility without any change to formal roles.
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Goal 2: Integrated Systems of Care systems are to acknowledge and incorporate CEP approaches Objective Services are responsible for ensuring systems acknowledge and incorporate CEP. Actions The implementation of SMHS Direction of Change is incorporating a CEP focus and workforce development plans are underway. Measures/outcomes Workforce development plans include CEP being developed. Responsibility Service leaders Timeframe 2012/14
There are lists of supervisors with CEP expertise available to be developed. NHI reports analysed and reported to oversight committee show increased identification of CEP yet to commence. Tangata whaiora and family/whanau feedback endorses approach to be developed. Services have identified the CEP needs of their client group and have a documented record of their current status, desired position and plan to achieve (e.g. as a quality improvement initiative) this approach is part of a pilot with a community team and will be
Services develop a strategy to meet the CEP needs of their service users.
The Implementation group includes people connected to consumer and family networks. Regular forums are being held with consumers. Tools are being developed for organisations and individuals to undertake self-assessments so that plans can be developed for improving CEP capability.
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available more widely if successful.. Service Leaders facilitate development of relationships, collaboration and dialogue at all levels across the community. People are being supported to participate in CEP focused activities across the system. The Implementation group includes leaders from across the system. Protocols exist across the system Service leaders for strengthening relationships, information sharing and responsibilities, including lead service etc. protocols documented for SMHS AOD liaison staff. Staff and client wellbeing improves mechanisms to determine to be developed as change occurs. . 2012/14
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Goal3: Workforce Development a highly skilled workforce that is CEP responsive and effective. Objective Specialist CEP expertise is retained and consideration given to recruitment of CEP FTE/team. Actions A CEP implementation group meets fortnightly. A special interest group is being developed. Indications are that there is commitment from across the system to supporting people to attend CEP focused forums. Key Performance Indicator Key people are able to commit to this work in a sustainable way yet to be determined. Responsibility Service leaders/P&F Timeframe 2012/14
The key focus area is piloting a CEP approach within a community mental health team. This is being supported by key people.
Regular CEP training is provided across the system provided as part of the community mental health team initiative and plan for more widely available training also. Training delivery is part of the CEP specialist job description yet to be developed. Number of people trained, including peer roles. Number of people providing mentoring/coaching post training Need to develop mechanisms for recording this information. Numbers of people engaged in training initiatives yet to be developed
Matua Raki and other training providers are being engaged in discussions about what can be made available. The mental health team initiative, the implementation group and the special interest group all include
2012/14
2012/14
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opportunities to better understand CEP concepts. Formulation training will continue to be available. Increased CEP capability demonstrated through access rates and care plans yet to be developed.
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Exercise 2: Below is the CEP Service Checklist produced by Matua Raki. In small groups, go over the checklist and discuss the how your service currently meets the objectives and what need to be done to meet the objectives.
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Terminology
This checklist uses the terms: Co-existing problems to refer to co-occurring complex mental health, gambling and substance use disorders, often also referred to as dual diagnosis, co -existing disorders or comorbidity Tangata whaiora to refer to people who access mental health and addiction/AOD services, including children, youth, tamariki, rangatahi and adult service users, clients and consumers. Tangata whaiora can be used to also refer to whole family and whnau systems .
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Service Objectives CEP responsiveness is identified as core business Service plans, service descriptions and mission statements reflect a CEP focus and responsiveness that reflects that any door is the right door for tangata whaiora and family and whnau seeking help. (Service Delivery for People with Co-existing Mental Health and Addiction Problems-Integrated Solutions). Effective partnerships and agreed mechanisms to ensure any door is the right door to support and treatment Formal agreements are in place between and with local DHB, NGO and PHO addiction/AOD, gambling and mental health services defining pathways of care and primary responsibility for support and treatment for tangata whaiora, family and whnau. Screening All people seeking assistance from services are screened for mental health, substance use and gambling, using standardised and validated screening tools where appropriate. (Screening, Assessment and Evaluation, Choice and Partnership approach (CAPA),Problem Gambling Service - Intervention Service Practice Requirements Handbook, Assessment Mental health services carry out a thorough alcohol and other drug and gambling assessment, including where necessary information from family, whnau and other relevant agencies, when screening indicates the presence of co-existing problems. Addiction/AOD and gambling services carry out a thorough Mental State Examination when screening indicates the presence of co-existing problems. (Te Ariari o te Oranga).
Comments
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Service Objectives Use of outcomes information Outcomes information is used by individual staff and teams to inform support and treatment.(PRIMHD, outcome measures, CLIC) Integrated Treatment Either one case manager or team provide/co-ordinate treatment and support for people presenting with coexisting problems or staff of separate services work together to formulate, implement and monitor a single documented plan in consultation and in partnership with tangata whaiora, family and whnau. (Te Ariari o te Oranga, Choice and Partnership Approach(CAPA)). Follow-up Tangata whaiora with identified co-existing problems are prioritised for proactive follow-up following self or planned discharge and community agencies are actively engaged to provide ongoing support. Co-existing problem champion The service has at least one practitioner with appropriate experience, training and seniority who is the identified CEP champion. Workforce co-existing problem capability The service routinely carries out internal audits or inventories of the teams and individual staff members CEP knowledge and skills in order to inform workforce development needed to meet service objectives.
Comments
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Service Objectives Outcomes and service responsiveness for tangata whaiora with co-existing problems are recorded, monitored, and regularly reviewed Outcomes information about problematic substance use and gambling among tangata whaiora who use mental health services and mental health problems among tangata whaiora who use addiction/AOD and gambling services is routinely collected and systematically analysed to inform team and service development. (PRIMHD, outcome measures, CLIC). Service Delivery: Planning and Development The service routinely screens for co-existing problems with all tangata whaiora accessing services The results of screens will be reviewed periodically for wider service improvement and planning purposes as well as to assist support and treatment for tangata whaiora. The service routinely provides comprehensive assessment for tangata whaiora presenting with coexisting problems Assessment information, where relevant, will be reviewed regularly as part of support and treatment planning and for wider service improvement. The service routinely provides integrated support and treatment for tangata whaiora presenting with co-existing problems Integrated treatment and support approaches will be regularly reviewed for effectiveness and any potential for quality improvement.
Comments
Comments
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Service Objectives Tangata whaiora, family and whnau are involved in advisory and planning activities Experience or a reasonable awareness of CEP could be included in the criteria for the appointment of Consumer and Family and Whnau Advisor positions. Tangata whaiora, family and whnau are involved in the education and training of staff Tangata whaiora, family and whnau provide regular input into or lead the development, delivery and evaluation of training packages, around co-existing problems that are inclusive of a developmental life stage perspective. Service Workforce Development Objectives Ethnocultural Responsiveness Workers or teams providing services have been assessed to have essential, practitioner and or leader level Real Skills and are engaged with a relevant appropriate skills or competency framework that reflects the population needs of the service. (Lets Get Real, Real_Skills_Plus_CAMHS, Real Skills Seitapu , Takarangi_Competency_Framework) Use of ethnicity information Workers collect ethnicity data to understand and respond to the cultural diversity of tangata whaiora accessing the service. Ethnicity data is used to inform support, treatment and service planning. (Engaging Maori in outcomes information)
Comments
Comments
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Service Objectives Staff in mental health, addiction/AOD and gambling services are co-existing problems capable Position descriptions reflect the expectation that all staff are or will become co-existing problem capable, i.e. have the knowledge and skills necessary to identify and respond appropriately to people with co-existing problems, including referral on as needed. Advanced practitioner capability Position descriptions for all senior or advanced practitioner positions include advanced/enhanced coexisting problem skills and knowledge criteria. Advanced practitioners are able to support integrated assessment, treatment, and recovery; and contribute to ongoing service evaluation
Comments
*Outcomes information: Includes the use of information that is available through PRIMHD -Programme for the Integration of Mental Health Data KPI - Key Performance Indicator Framework CLIC - Client Information Collection Patient Management System ADOM - Alcohol and Drug Outcome Measure
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Quadrants of Care
High Severity 2. Low Psych High Substance (CADS/NGO) 3. High Psych High Substance (CEP/Youth Specialty)
Low Severity
CEP capable
CEP enhanced
CEP capable
Psychiatric Disorder
Psychiatri c Disorder
High Severity
From: Service Delivery for People with Co-existing Mental Health and Addiction Problems-Integrated Solutions-2010
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Exercise: Character Strengths Using the VIA Signature Strengths Inventory (online) or filling out a paper version of a brief character strengths inventory, identify your 3-5 key characters strengths. Pick one of these. Use this strength in a new way each day for a week.
Exercise: Best Possible Selves Think about your best possible self; imagine yourself I the after everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your life goals. Think of this as the realization of your own best potential. You are realistically identifying the best possible way that things might turn out in your life. Write down what this life would be like.
Exercise: Gratitude 1 Think about the many things in your life, both large and small, that you have to be grateful about. These might include particular supportive relationships, sacrifices or contributions that others have made for you, facts about your life such as your advantages and opportunities, or even gratitude for life itself and the world we live in. Identify and think about three underappreciated aspects of your life for which you can be grateful.
Exercise: Gratitude 2 Count Your Blessings Every night for the next week, right before you go to bed, write down three things (large of small) that went really well that day.
Exercise: Gratitude 3 - Gratitude Visit: Think of someone who has been especially kind to you, but who has never heard you express your gratitude. Write and rewrite a Gratitude Letter, describing in concrete terms what they did for you and how it affected your life. Make it soar. Visit them in person, if possible, and read it aloud.
Exercise: Gratitude 4 Think about something you have experienced in the last day or two, or something around you that you wouldnt usually notice. This might include particular meetings or classes that you attended, typical interactions with acquaintances, typical thoughts that you have had as you move trough the day, a flower or tree you pass frequently. Spend 10 minutes contemplating that experience, appreciating the beauty in it and expressing gratitude for that experience.
Exercise: Pleasure and Savoring Savoring is the process of mindfully engaging in thoughts or activities that encourage positive events to lead to positive feelings. Reminisce about the past Savor the present moment Anticipate the future
Exercise: Kindness Random Acts of Kindness Each day for a week, perform an act of kindness. The acts do not need to be for the same person and the person may or may not be aware of the act.
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