You are what you eat, so eat well.

ONO SI TO JEDE, STOGA JEDI DOBRO.

A stupendous insight of civilizations past has now been confirmed by today's investigative, nutritional sciences. They have shown that what was once called "The Doctrine of Signatures" was astoundingly correct. t now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater.

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,ere is 2ust a short list of e3amples of 4hole 5ood Signatures.

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A sliced -arrot loo7s li7e the human eye. The pupil, iris and radiating lines loo7 2ust li7e the human eye...and 8/S science now shows that carrots greatly enhance blood flow to and function of the eyes.

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Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.

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9rapes hang in a cluster that has the shape of the heart. /ach grape loo7s li7e a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food.

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A 4alnut loo7s li7e a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. /ven the wrin7les or folds are on the nut 2ust li7e the neo<corte3. 4e now 7now that walnuts help develop over = dozen neuron<transmitters for brain function.

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6idney 1eans actually heal and help maintain 7idney function and yes, they loo7 e3actly li7e the human 7idneys.

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-elery, 1o7 -hoy, (hubarb and more loo7 2ust li7e bones. These foods specifically target bone strength. 1ones are >=? sodium and these foods are >=? sodium. f you don't have enough sodium in your diet the body pulls it from the bones, ma7ing them wea7. These foods replenish the s7eletal needs of the body.

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/ggplant,B Avocado es and "ears target the health and function of the womb and cervi3 of the female < they loo7 2ust li7e these organs. Today's research shows that when a woman eats C avocado a wee7, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this@ .... t ta7es e3actly D months to grow an avocado from blossom to ripened fruit. There are over CE,FFF photolytic chemical constituents of nutrition in each one of these foods Gmodern science has only studied and named about CEC of themH.

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5igs are full of seeds and hang in twos when they grow. 5igs increase the motility of male sperm and increase the numbers of sperm as well to overcome male sterility.

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Sweet "otatoes loo7 li7e the pancreas and actually balance the glycemic inde3 of diabetics.

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)lives assist the health and function of the ovaries

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9rapefruits, )ranges, and other -itrus fruits loo7 2ust li7e the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

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)nions loo7 li7e body cells. Today's research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes

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