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formation of proteins, the main component of enzymes, fat, DNA, RNA, as well as many sugar and carbohydrate such as glycogen, starch or cellulose, which are widely used and stored by organisms. When water is broken down, hydrogen and oxygen are produced. Therefore, it is used in photosynthesis as the supply of hydrogen atoms. Photosynthesis uses hydrogen to produce glucose, which may then used for respiration or stored in plant cells as starch. Conversely, water is produced in respiration as a by-product. In this process, oxygen is the final receptor of hydrogen; as hydrogen is oxidized by oxygen, a large amount of energy is generated along with the production of water. Water has high specific heat capacity; this means it takes much energy and time to heat or cool water. As mentioned before, water makes up about 70% to 95% of the cell and hence, about 80% of the body mass, it helps maintain a constant body temperature and prevent fluctuations. This is very important to warm-blooded animals as large temperature fluctuations may results in the breakdown of vital processes and hence the collapse of the body. Furthermore, as water molecules are held up together by hydrogen bonds, water has high latent heat of evaporation as well as latent heat of fusion, which are very meaningful to animals and cells. While the high latent heat of evaporation allows animals to release a great deal of excess body heat into the environment at the price of a little water by sweating and panting, the high latent heat of fusion of water, which means that much heat should be lost to transform water from the liquid state to the solid state, makes it difficult for water to freeze. This fact is of significant importance to the living of cell because once the cytoplasm, which is mostly water, is frozen, the cell is irreversibly destroyed. Therefore, to living things, water has the major role of the temperature stabiliser. Water has many unique properties that allow it to present in all living organisms as well as in many biological processes, making it a substance of great biological importance.