I

Answer Key

SECTION A Vocabulary

l. bruising
Z. satisfying 3. generous

(line

l)

a bruising experience is one in

which someone defeats you or is

verv rude to you

3) (line 2l) 4. sedentary (line 23) 5. contradictory (line 33)

(line

making you feel pleased by providing what you need or want

larger than usual or expected

involving little exercise or physical activity

if two or more facts. pieces of advice. etc. are contradictory.

they are very different from each other

6- favor 7. onset 8. counteract

4l) (line 50) (line 60)

(line (line

to support or prefer one particular possibility

the moment at which something unpleasant begins

to reduce or remove the effect of something unwanted by producing an opposite effect

9. suppress

85)

to end something by force

SECTION B
Reference

l.

your family

2. I billion (must have. Without 0) people world-wide who are overweight

3. Idea about what constitutes
healthy diet

a healthy diet

a fairly good idea about what constitutes

4.

530 (must have.

Without 0) calories

5. Measuring

or weighing what you eat @ calculating the calories you consume OR both

answer: award2 marks

SECTION

C (40 Marks)

Comprehension

l.

a) most

*lighf' salad dressings are too heavy on sugar and salt and too light on

nutrition.
b) too many highly Processed foods

"i d) ponion sizes are far too generous

OR

Havingdifferent kinds of cookies makes us eat more than we should

(1 mark each)

a) This meal is enough for a family twice the size of yours. h) it contains some nutritional traps

c) it will make you fat d) it will increase your chances types ofcancer

of developing diabetes, heart disease and certain

(1 mark each)

2.

People don't know how to put the information about wh:rt constitutes a healthy diet

information':0m

into practice (2m), fthe information about what constitutes a healthy diet is substituted with only 'that

OR Too large a portion of healthy food is bad / can cause problems

3. books @magazines with controversial / contradictory

ideas will attract people to buy about controversy & explain ( accept other similar answers) the answer must sell. Explain just 1 Part: 0m

4. Food that we should eat more

of

Food that we should eat less

of

fruits and vegetables

whole grains cereals (only 1 answer should be here. award lm only)

red meat processed cereals

If

ds put both answers

in one column,

(X rmank each)

5. unhealthy eating habits (2m) and lifestyle (2m)

5.
7

fruits (1m), vegetables (1m), small amount of nuts (1m) and dairy products (1rn)
add fiber to our diet (1m) and avoid highly refined foods (1m)

"

8"

(eating too little, our body will slow down its metabolism : 2m) ( so it doesn't need as much energy :2m) ( and we gain weight more easily :2m)
because food is so plentiful and so readily available that we are going to be able to eat more than we can sweat off (2m)

9"

10" As he grows older, his body needs fewer calories to keep going (2m)
I

l.

clear chicken soup (2m) and

fruits (2m)

12. i) using / by eating on smaller plates ii) begin a couple of meals each week with an apple or a cup of soup iii) limit your choices of everything else, particularly snacks iv) measuring or weighing what you eat and calculating the calories v) eat a variety of fruits & vegetables ( any 4 answers :lm each)