tHome Remedies for Beauty Care Below are some simple 'secrets' to achieve a naturally beautiful skin.

Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the morning. This clears the complexion and eeps it healthy. Ta e !" ml. of raw #not boiled$ mil and mix a pinch of salt and two teaspoonful of lime juice in it. %se it as a cleansing lotion. &t helps to clean the deep pores of s in. Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blac heads and other stains of the s in. &t ma es the s in soft, and can also be applied to other parts of the body #hands, feet etc.$ Ta e !" ml. of tomato juice and mix with one teaspoon of lemon juice. 'pply this mixture to the face. &t helps to ma e the s in soft and glowing. Ta e equal quantities of turmeric powder and wheat flour and ma e a paste with sesame oil. 'pply it to the face to remove unwanted hair. 'pply orange juice to the face for smooth and soft s in. Ta e (" ml. of cabbage juice and mix one teaspoon of honey in it. This mixture, if applied regularly to the face, helps to eep the wrin les away. Ma e a paste of raw carrots and apply it to the face. Wash it after one hour. The s in will become glowing. Regular application of mint juice to the face helps to remove stains. Try out some of these simple natural remedies for smooth, clear and radiant complexion. Acne and Pimples: Remedies ' paste made from one teaspoon each of sandalwood powder and turmeric mixed with mil , is very good. ' paste of nutmeg and water is also beneficial. )alf a cup of 'loe *era pulp can be ta en internally #+o not ta e internally if pregnant$ or applied externally to the s in. &t should be ta en for twice a day. ,efore going to bed, wash the face thoroughly and then apply a paste of - tsp coriander juice mixed with a pinch of turmeric powder. .or pimples, apply a paste made from one teaspoon of cumin seeds. Remove after one hour. ' paste of fresh fenugree leaves is to be applied and washed off with warm water before going to bed. This prevents pimples. Pi mentation: Remedies

/rind five almonds and mix with - teaspoon of fresh mil cream and a few drops of lemon juice. 'pply this paste to the face and nec . 0eave on for about fifteen minutes. 'pply papaya juice, or mashed papaya, to the affected areas. /rind equal amounts of sesame seeds and turmeric in a small quantity of water and apply to the face or discolored s in. Ma e a paste from holy basil #Tulasi$ leaves and water to use on the affected s in Premature A in : Remedies Massage the face with ghee, almond oil or coconut oil before going to bed. %se grated cucumber in a face pac . 'pply fresh aloe *era gel to the s in. HairCare!"andruff: Remedies 'dd - teaspoon of camphor to half a cup of coconut or 1eem oil. 2tore it in glass container. Massage this oil into the scalp before bed. Wash with warm water after three to four hours or leave overnight. Mix - teaspoon of castor, mustard and coconut oil each and massage into the scalp. Wash with warm water after three to four hours or leave overnight. Mix one part of lemon juice with two parts of coconut oil. Massage into the roots of the hair regularly. Wash with warm water after three to four hours or leave overnight. Hair #oss and Baldin : Remedies The first step is to locate the root cause in your diet or lifestyle that may be increasing the 3itta +osha. 4nce you locate it, try to give up or at least reduce the diet, habit, or activity responsible for increasing 3itta. 'lways use a natural shampoo or soap to clean the hair. 's most soaps and shampoos have chemicals, they might be the cause of your problem. %sually the chemicals have a heating effect which increases 3itta locally. 'mala #embilica officinalis$, 2hi a ai #'cacia concinna$ and Ritha #2apindus mu orossi$ are very commonly used in &ndia for washing the hair. 4iling and massaging of scalp is very beneficial for stopping the hair loss. %se coconut oil, sesame oil or mustard oil at least three times in a wee . 5ertain medicated oils li e 6Mahabhringraj oil6, 6'mala oil6, and 67apa usum oil6 are very useful. 3ut oil on the scalp, and massage gently in the roots of the hair. The person should maintain a regular bowel movement everyday. &n case of constipation, a mild natural laxative can be ta en. Triphala, an 'yurvedic herbal powder, is also useful.

The diet should contain more green leafy vegetables, salads, mil , fruits and sprouts. Ta e more proteins, mil , buttermil , yeast, wheat germ, soybean and vitamin '. Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas. ' special 'yurvedic preparation made from ,hringraj #8clipta elba$, 'mala #8mblica officinalis$, 3raval pisti #'yurvedically prepared corals$, 0auha ,hasma #'yurvedically prepared iron$ and blac sesame seeds are very useful, and even stops the graying of hair. Rub your scalp vigorously after washing the hair. &t increases the blood circulation, and activates the sebaceous glands. ' mixture of lettuce and spinach juice is good to drin to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to ta e. +aily application of coconut oil mixed with lime juice on the hair is also beneficial. 'pplying juice of green coriander leaves on the head is also good. Washing the hair with a paste of coo ed %rad dal #blac beans$ and fenugree #methi$ 9:( times a wee , is also good. ' paste of licorice made by grinding it in mil can be applied in the bald patches. &t induces hair growth. ' paste of seeds of lemon and blac pepper may also be applied on the bald patches. Premature rayin of hair : Remedies 'pply a paste made from 9 tsp. henna powder, - tsp curd, - tsp fenugree seed powder, - tbsp coffee, 9 tbsp mint juice and 9 tbsp basil juice. 'pply this paste to the hair for two hours. .or a dar er color, leave this paste in for ( to ; hours. Wash hair with any natural shampoo. /rate some fresh ginger. Mix with honey and place it in a jar. 8at - tea spoon everyday. %tchy scalp : Remedies 'dd - teaspoon of camphor to half a cup of coconut oil and store it in glass container. Massage this oil into the scalp before bed. /rind some jasmine roots with lime juice. Wash the hair and scalp with it. &ail Care : Remedies 2esame seeds, sunflower seeds, dairy products, nuts, dried fruit and dar green leafy vegetables encourage healthy nail growth. To ma e the hands soft and nourish the nails, apply a cream of almond oil and honey and leave it on overnight. 'oot Care : Remedies

Massaging the feet each night with oil is relaxing and eeps them soft and supple. &n winter warm oil can be used with sesame or mustard oil. &n summer coconut oil provides a cooling effect. Corns : Remedies The sap from a marigold stem, mil y juice from green figs or papaya juice is all good remedies. 'pply to the affected area frequently. ' slice of lemon can be placed on the corn and bandaged in place overnight. Cracks on heels : Remedies Ta e about three tablespoons of bees wax and mix teaspoonful sesame oil in it. Warm it a little and apply on the affected areas. %se warm sesame oil or ghee on the affected areas. 'pply a mixture of - teaspoon of mango tree sap and - tablespoon water to the crac ed s in. (ye Care : Remedies To prevent eye form damage its care is very necessary. &t is best to avoid poor light when reading or using computers or watching television for long hours. *ery intense light or using very hot or very cold water on the face and head is also not healthy for the eyes. 'pplying few drops of almond, coconut or sesame oil around the eyes prevents dar circles. "ry or dull eyes : Remedies %se a few drops of honey, ghee or sesame oil in the eyes. ,oil -<9 teaspoon of fennel seeds in - cup of water until it reduces to half. 5ool and strain and use as eye drops. Wash the feet in warm water and massage with oil. )ense or blood shot eyes : Remedies 3ut ( drops of rose water in the eyes. 2oa a cotton pad in rose water, mil or aloe vera juice and apply to closed eyes for -":9" minutes while lying down comfortably. 3lace a slice of cucumber on each eye for some time. ,oil 9 or ( figs and - tablespoon of raisins in - cup of mil . +rin each morning.

*eak eyesi ht : Remedies /rind about half a cup each of almonds, raw sugar and anis seeds. +ivide into ;" doses and ta e one each day with a cup of warm mil . Meditate daily while concentrating on the flame of a candle. Rinse the eyes with water daily. /ive rest to the eyes if wor ing for long periods in between the wor . Mix some cardamom seeds with - tablespoon of honey. 8at daily. +outh Care : Remedies 5onsuming aloe *era gel, or ginger and lemon juice, also helps improve digestion. Rinsing the mouth with a decoction of mint, or chewing parsley or basil leaves can improve breath. )eeth : Remedies 'fter eating it is necessary to rinse and gargle to remove food particles that may be stuc between teeth. 8ating hard, crunchy fruits and vegetables #'pples, carrots$ is good for the teeth. .or discolored teeth use salt mixed with lime or lemon juice to brush the teeth. To ease toothache, apply a couple of drops of cinnamon or clove oil to the base of the aching tooth ,ums : Remedies 5itrus fruits #oranges, grapefruit, 'mla, lemon and lime$, guavas or pomegranates should be included in the diet to ensure healthy gums as these fruits contain large quantities of vitamin 5. Massaging the gums daily with a mixture of salt, blac pepper and sesame oil is also beneficial. )on ue : Remedies The internal conditions of the digestive system is reflected by the tongue. 'ccording to 'yurveda the condition of coating on the tongue determines physical disorders that may be present while a mucus li e coating on the tongue demonstrates the presence of 'ma #a toxic byproduct of poor digestion or improper eating habits$.

H(A#)H R(+("%(Books of reference- Hadyat ul Shia by Ayatullah Mishkini, Tib e Raza, Tibb-eMasoomeen, Islamic Meditives ure Ailments inde!

&n Tadbiyat:e:)i mat it is narrated that Maula 'li #'.2$ says li e soap cleans clothes but it also wears off the clothes, so too many medications temporarily cleanses the body from diseases but it ma es it boosedah. We are obliged to all those who helped us in the ma ing of this boo let. May 'llah ,less them health and prosperity. 3lease excuse us in case of any error. &mam 'li =a.s> said? @1ever, never will prosperity be reached by remaining idle and laAy.@ B .4R 5%R8 .R4M +&28'28<&001822?

'yatullah 1asrullah ,urujardi says the patient should pray himself #if the mareeA is unable to pray himself then some one should pray on his behalf$ C -D,""" times salwat. -""" salwat hadiya to each of the-; masoomeen, -""" salwat as hadiya to ,ibi Eainab, -""" salwat as hadiya to )aArat 'bbas and -""" salwat as hadiya to %mul baneen. #very effective if prayed in one sitting$

.4R .%0.&00M81T 4. )'77'T '1+ R8M4*&1/ 4. W4RR&82.

3ray -""" times in one sitting 'llahumma 0aan Muawiya ibn 'bi 2affyan. #0aan #part of tabbarrah$, is very effective because it ma es you realiAe why the laan is being sent on the person, and awa ens you to stay away from evil deeds. 3raying laan fulfills desires quic ly,also pray salwat before and after the tasbihs, also do istigfar$

/818R'0 T&32 .4R /44+ )8'0T) B The 3rophet #2.'.W.W$ 2ays: DD diseases are cured by honey. B +o not stand and drin water at night, incurable disease will be contracted #Fth &mam a.s$ B +rin ing Rain water is beneficial for health B 9- raisins # ishmish$ on an empty stomach for good memory and good health. B +o not sleep on an empty stomach. B 8at only when you are hungry. B %se the washroom before sleeping. B +o not sleep in a straight position immediately after a meal, as it hinders digestion and causes gastric problems.

B +o not bathe immediately after a meal, as it hinders digestion. B ,est not to eat anything except fruits between brea fast and dinner. B +o not eat fruits immediately after a meal, wait for a hr before eating fruits. B 8at the fruits at the beginning of their season. B +on6t drin tea immediately after a meal as tea has acid in it and food has protein in it therefore digestion is hindered. B +o not smo e a cigarette immediately after a meal it is equivalent to smo ing -" cigarettes at other times and is the main cause of cancer. B 1ever urinate in the sea or swimming pools,one contracts incurable disease. B 'fter a hot water bath put a mug of cold water on your feet B ,est time to sleep, which is most beneficial, is 9G hrs after sunset. B 2tart and end your food with a pinch of salt to ward off D" inds of diseases. 8nd your meal also with a pinch of salt. B Wa ing up 9G hrs before sunrise is very beneficial for health. B 1amaA:e:shab is best for good health. B Try to do all wor facing qibla and in a state of wuAu: Tilwat:e:Huran, coo ing, studying etc. B 'lims say that honey serves a dual purpose i.e. in the winter it has a warm effect and in summer it has a cooling effect. B 5utting nails on .riday cures many diseases. .4R +&',8T82 B to see results. 8laichi to be chewed thoroughly with the s in, after meals for at least ;" days

B +airy products, egg yol , soya beans,garlic, vegetables and fish. .eet should always be clean. Ieep your feet dry of moisture and sweat and eep them warm by wearing cotton soc s not nylon soc s. This plays a very important role for good blood circulation for sugar patient. B +rin garlic juice

B Methi seeds #better used in the winter$ one teaspoon nihar mouth or in powdered form. 'nd one teaspoon - hr before meals.

.4R 'RT)R&T&2 B 4ne teaspoon of honey before going to bed. B immediately. Remove potato eyes from a raw potato, wash well and liquidiAe and drin

.4R 'RT)R&T&2 J 74&1T 3'&12

.ill water in a copper vessel at night and drin it in the morning.

B Mix honey - teaspoon and 9 teaspoons lu e warm water and - teaspoon cinnamon powder #dalchinni powder$ to be slowly massaged on joint pains. .4R 5)4R1&5 'RT)R&T&2 B - cup hot water, 9 teaspoons honey and - teaspoon cinnamon powder mix well and drin twice a day.

.4R ,'5I 3'&1 B /inger juice and salt to be mixed and massaged B effective$ B Massage bac with hot olive oil #always use hot oil for massage, it is very

5love oil massage

B G teaspoon 'jwine and G teaspoon ghur to be chewed well twice a day. &f bac pain is very severe then increase the quantity to - teaspoon each B .4R 08/ 5R'M32 < ,4+K 3'&1 4R 2T&..1822 &1 T)8 ,4+K: massage with hot coconut oil

B B

,8+ W8TT&1/: 4ne teaspoon of honey before going to bed. .48 ' 38'58.%0 20883: one teaspoon of honey at night

B ,8'%TK T&32: )adees of &mams .or good colour?:use the following in your diet?: 8gg plant #began$, onion,bahi #queens$, bananas and olives B B .4R ' )8'0T)K 2I&1:Rub cucumber juice on the face. ,esan a atta, ghee and water to be mixed and rubbed on face.

T4 R8M4*8 2T'&12 .R4M '1K W)8R8 41 T)8 ,4+K: ,oil - liter water till L liter remains, then mix glycerin and limetogether and use twice a day.

.4R )8'RT 3R4,08M2 B +rin carrot juice #carrot juice not recommended for pregnant women$. B Mix water and ginger juice in equal parts and drin daily. B .or pain in the heart: M:-" tulsi leaves mixed with 9:( blac peppers to be chewed and swallowed

.4R )&/) ,044+ 3R822%R8 B B B B B day. B 8at (:; garlic cloves daily. +rin mil mixed with crushed lasan. 1ihar mouth - teaspoon olive oil. 8at fresh vegetables and fruits. ,ananas and melons are especially beneficial. 9 teaspoon of honey mixed with - teaspoon lemon juice to be ta en twice a .or )igh and low ,lood 3ressure? +o deep breathing.

.4R +&'RR)8' B 5hew - teaspoon tea leaves mixed with sugar B Mix lu e warm water, lime juice and - pinch salt and drin B Rub ginger juice around the naval .4R 54%/)2 J 540+2 B ' lemon a day eeps the cold away. B 4range #mosambi$ juice. B - tblspoon of ginger juice mixed with G teaspoon honey. B 9G cups water to be boiled then add juice of 9 lemons and honey and drin at night. B +rin onion juice and honey mixed together. B .or coughs G onion dipped in honey overnight and drin the juice B .or excessive coughing and to avoid coughing continuously eep pomegranate s in in the mouth

.4R ,R415)&T&2 B &nhaling steam of hot water mixed with garlic cloves. B ! grms of honey ; times in the day. B .or 3hlegm #balghum$:chew dates well and drin hot water over it. B .or 5olds, 5oughs and 3hlegm #balghum$ in hot mil add haldi, salt and ghur and drin at night.

.4R M'RR&'/8 3R4342'02 B #+ua to be prayed for results within ;" days or ( months$ : 2urah Taha: to be prayed for ;- to N" days. ,etter to be prayed at time of shab and completed ! mins before 1amaA:e:.ajr. B 2urah ,aqarah ayah O -(D to be recited -"" times for marriage proposal, family problems and for anger -./, ' $ * + ' ) #$ % & (' & ' ) ! " Translation? @2o if they believe as ye believe, they are indeed on the right pathP but if they turn bac , it is they who are in schismP but 'llah will suffice thee as against them, and )e is the 'll: )earing, the 'll:Inowing.@

R8'2412 4. +83R822&41? B B B B B B &f you wear blac shoes. &f you wear clothes in the standing position. &f you wipe your hands or face with your clothes. 1egative thin ing. 0ac of something in your body. Recalling old memories.

Remedies .or depression? B +o not wear blac shoes. B Wear your dress<clothes in a sitting position. B +o not wipe your hands or face with the clothes you are wearing #also adversely effects riA and roAi$. B Ieep a positive attitude towards others even if they do not show a friendly attitude towards you. B %se raw vegetables. B 8at oranges, berries, blac grapes, olives. B 8at dry fruits before meal. B +rin warm mil with honey and cinnamon powder #equal quantity$ at night. B +rin warm water with -tbs honey at daytime. B Wash your hair with water of bairi leaves. B Wear yellow slippers or shoes #also beneficial for bar at in roAi<riA $P if yellow is can not be worn then wear white slippers or shoes. #Kellow color is a much li ed color in &slam$. B 8at fruit of the season in the beginning of the season.

B B

Recite salwat -"" times daily. +rin orange juice to overcome deficiencies in your body.

B Recite ,&2M&00') )&R R')M'1 &R R')&M 0')'%0' W'0' H%W'T' &00' ,&00') &0 '0& %0 'E&M -"" times. B When you wa e up from sleep recite durud !times and 0')'%0 M times while lying down. 'gain recite durud ! times and 0')'%0 M times in a sitting position. Repeat the amaal again when you stand up, when in washroom and finally when washing hands. #&n total the amaal should be done ! times$.

.or ecAema and ring worms and all other s in diseases? B B B B 'pply honey and cinnamon powder in equal quantity. Massage the effected area with the paste of baisan flour #for itching$. +o not use egg, peanuts, sugar and dairy products. Massage with the juice of tulsi leaves

.or pimples? B B B 'pply coconut oil on the beginning stage of pimples on a continuous basis for Ddays. Wash your face with lassi. Wash your face with paste of besan flour.

To change ones nature #especially for children$? Recite ! times durud followed by 9- times 2urah Hadr and again !times durud in a moderate voice near the person6s ear, then ma e a speech of ! to D minutes of what changes you want in him #as the brain is conscious$,while he is sleeping. The amaal will brea if the person wa es up during the amaal. The amaal shall be performed for 9- days on the same time everyday. The person performing it shall be in state of wuAu and should be facing the qibla. #)owever, if the person is abroad then the same amaal shall be performed at the time when that person is sleeping. That person should be in your imagination and your hand should be on the pillow in that person6s room or another room:this should be done with full concentration$:Kou can tell the child of the amaal but it is better not to tell him.

.4R 5%R&1/ 42T8434R42&2, W8'I1822 4. ,4+K '1+ ,4182 8T5 B 8at two apples a day.

B 8very morning eat a handful of any sesame seeds#till$ either blac or white. B 0iquidiAe or blend -" almonds with a cup of mil . +rin this mixture twice i.e. one cup before brea fast and another before sleeping. B 8at more of dar green leafy vegetables. B 8at low fat dairy products.

.4R 5%R&1/ W8'I1822 &1 5)&0+R81 /ive them carrot and orange juice. B The child should eat as many bananas as he<she can after meals. B ,oil .igs #angeer$ with mil and give the mil to child to drin and the .igs to eat. .4R 8154%R'/&1/ )%1/8R? B 5hew G spoon of 'jwaeen twice a day. .4R '00 28*8R8<141:28*8R8 8K8 3R4,08M2? B Wash hands after meals and apply your wet palms to your eyes reciting ayat M9 of 2urah ,ani:&srael, seven times. B Recite 'yat:al: ursi and blow your warm breath on your palms and eep your palms on your eyes. B 3ut drops of pure honey in your eyes everyday. .4R '1/8R? B +rin ( sips of water every time after you do wudhoo #ablution$ with the intention of decreasing anger. B Recite Ka Wadudo (F" times on any sweet thing for ;" days and then eat #can also do it for someone else and give it to them to eat$. ,8.4R8 2T'RT&1/ '1K 18W T'2I? B Recite 'l Mubdiyo or Ka Mubdiyo !F times. &nshallah the wor will get completed. This can be also recited on a pregnant woman, for avoiding miscarriage and having a safe delivery. B Recite 'yat O D" of 2urah ,aqrah., % #$ 0 " " ' $ 1 2 ! 3 4 " 5' 64 7 8 9 : ; < /= They said? 5all on your 0ord for our sa e to ma e it plain to us what she is, for surely to us the cows are all ali e, and if 'llah please we shall surely be guided aright. the above ayat can also be recited while going shopping, or before starting any business or house eeping tas or before marriage

.4R &15R8'28 &1 2%2T81'158 #R&EH$? Recite ayat D( and D; of 2urah 'l &mran (!" times in one sitting. This does wonders. Recite it preferably every day. .4R 2T%+81T2 B 4ne who is wea in Mathematics, should recite K' M%)288K& #418 W)4 54%1T2$, as many times as possible. B To aquire concentration while studying, recite 2urah .alaq and 2urah 1aas once before starting. .4R '1K 3R4,08M2 &1 38R&4+2 #M812TR%'T&41$ 4R .4R &RR8/%0'R&TK? B 8at sesame seeds #till$, white or blac . B Ta e 9" tola water and - tola blac sesame seeds #till$ and boil them together until only ! tola water is left. Then add gurr for as sweet as you want and drin the mixture.

.4R 508'12&1/ 4. )8'RT .R4M ,'+ +88+2 2%5) '2 ,%/)2, 78'04%2K 8T5 '1+ .4R '5583T'158 4. R8381T'158 #T'W,'$ .4R I883&1/ 'W'K .R4M 2&12 B B B B B Recite Eiyarat:e:'hsura. Recite Tasbih:e:.atima Eahra#a.s$. 'fter namaA:e:fajr recite 2urah Hadr and 2urah & hlas. Recite at least !" quranic ayats with concentration everyday. Recite 'yat:e:Iarima ;"" times everyday for one year #to change a bad habit$,

T4 3%R&.K '1+ 508'1 41862 )8'RT? 4ne should recite 2urah 'lam 1ashra D times , before going to sleep. &nshallah the next day when he wa es up , his heart will be free of any ind of hatred and impurity towards any one or for anyone .4R )8'+'5)82 B Mix a little ghee in mil and drin it. B Massage the forehead with a little ghee or clove oil B &n one cup of water, put - tsp of haldi, boil it and then drin it 5)4082TR40 B &n order to normaliAe blood cholesterol the best things to drin are ? 5arrot juice, 5elery juice B ,est to eat are apples, bananas, grape fruit, carrots and dry beans B .'lso during our food inta e to ta e a little bit of honey

B &f one is suffering from very high cholesterol and wants to normaliAe it in two hours has to have the following mixture? &n -F oA of tea water, mix 9 tbsp of honey and ( tsp of 5innamon powder and then drin it. 5412T&3'T&41 B 8at .igs B )ave lemon juice twice a day B - cup of ripe tomato juice B To have first thing in the morning hot water mixed with 9tsp of honey B To have hot mil mixed with 9 tsp of honey at night before sleeping B 5arrot juice 3&082 B &f suffering from dry piles, then have lassi mixed with a little bit of gur. B To 0iquidise have coriander leaves #dhanya$ with water and drin it. B To liquidiAe neem leaves with water, sieve and then drin B &f suffering from painful piles , then eat masoor daal with roti and lassi. B 2top having hot spicy food

.4R )'&R 3R4,08M2 B )ighly recommended to eat figs. B To massage the head with? hot olive oil mixed with - tsp cinnamon powder Q 9 tsp honey. Ieep it for -! mins before washing. .4R +'1+R%.. B Mix a little sugar in lemon juice and apply it on the hair, then wash it off. B Ma e a powder of neem leaves, then in about -"" gm of neem leaves powder, mix it in coconut oil and apply it in the hair once a wee B &n order to have shiny hair , have cucumber

T4 R8+%58 W8&/)T B To eat twice a day B Ma e a mixture of? - cup apple cider Q - cup honey Q -F pieces of lasan #garlic$, liquidiAe it for - min, put it in a glass cylinder with a tight lid and put it in the fridge for one wee . 'fter one wee , put 9 tsp of this mixture in a glass of hot water and have it twice a day preferably first thing in the morning and not to eat anything for half an hour after this.

,8+ W8TT&1/ &1 5)&0+R81

Ma e them eat tiil

.4R /44+ )8&/)T &1 5)&0+R81 B Ma e them eat gurr and onions .4R 8'2K T88T)&1/ '1+ 14 04428 M4T&412 B /lucose water and lemon water, 9 tbsp four times a day 2T'MM8R&1/ &1 5)&0+R81 B Recite 2urah 7umah on water and ma e them drin .4R '1K I&1+ 4. .8'R B 4ne should open the )oly Huran and start reciting -"" ayats from the page where ever he has opened it and then after -"" ayats,say ( times @K' '00')R pls help me overcome my fear@. This can also be done when one is facing any ind of problem and difficulty. 'fter reciting -"" ayats, say ( time @K' '00')Rpls solve this problem for me@. &nshallah either the problem will be solved or one will get an idea as to how to deal with the problem.

.4R '00 2T4M'5) '&0M81T2 B To have adra water Q lemon water Q half tsp blac pepper powder B To cure indigestion and gas problems mix ajwain powder in hot water and drin it B Mix channa Q gurr and have it with hot water and drin it B Mix - tsp adra water Q 9 tsp lemon water Q saa ar #misri$ powder and have it before eating .This is good for gas, acidity and indigestion. The )oly 3rophet #2 .W.W.2$ has said?&n order to prevent stomach ailments, recite surah Teen on the food and then eat, it is so mujarrab that even if some one has mixed poison in food it will not effect. .or every dish we have, we should recite a different 6,ismillahR@ %R&18 3R4,08M B )alf tsp ajwain Q half tsp gurr , mix thoroughly and chew it. +o it twice a day. .4R *4M&T&1/ To have honey Q gurr ,oil water with a little cinnamon powder and then drin it 5ut lemon and sprin le a little sugar on it and suc it To chew elaichi and tulsi leaves

B B B B

T4 3R8*81T 1'%28' B To taste a little honey and elaichi powder B To prevent nausea while on a journey, eep a little piece of daalchini and laung in the mouth .4R +&EE&1822 B 5hew in equal parts soonf and sugar morning and evening B To have blac pepper powder and saa ar powder B To have tulsi leaves Q 9 to ( pieces of blac pepper. The same apply when facing diAAiness when travelling. -esame and -esame .il Benefits / )otal Ayurveda "etails 3osted on .ebruary 9;, 9"-- by +r 7 * )ebbar M+#'yu$ 2esame is one of the most widely used 'yurvedic medicines. &f sesame seeds were not there, & would say, ;" S of 'yurvedic formulas would have been non:existent. 2esame is used in multiple dosage forms C powder, paste, oil, in the form of sesame recipes. The wonder herb is used in multiple ways through different routes of administration. 8xternally, internally, orally, over the eyes, nasally, rectally etc. &t is high time that we explore the sesame benefits. -esame facts: ,otanical name? Sesamum indicum 0inn. 'yurvedic 1ame? Tila. -esame synonyms: benne seed, til, sim sim, abongra, )u ma, Ehi ma, 2esamAaad, 5ham ae,2esamo, 2hiro goma, 2emilla de ajonjolT, 2esam, 2Usamo, 2eAam indyjs i. /raines de sesame, 2Usame blanc. %ndian -ynonyms of sesame: Tila, Til, 8llu, Tara, /umbulu etc. 0sed parts:-esame 2eed, oil and whole plant. The whole plant is used in the preparation of special 'yurvedic medicine called Tila Ishara. -esame oil composition: 2esame is rich in *itamin 8. )ence acts as a natural anti oxidant. &t also contains *itamin I. 2esame contains magnesium, copper, calcium, iron, Ainc, and vitamin ,F. -esame benefits: Ayurveda details: Master 2ushruta enlists 'yurvedic properties of 2esame with the following terms. 'll these terms can be attributed to sesame seed benefits or benefits of sesame oil. : "antya - /ood for teeth. )ence sesame is used in three ways for good teeth. 'dvised for chewing.

&ts paste is ept at the place of tooth ache. sesame oil is used for oil pulling. #athya - 4ne of the things to be ta en regularly. )ence sesame oil is one of the widely used oil for coo ing in the &ndian household. A$ni %anana & &mproves digestive power. Medha %anana & &mproves intelligence. 'ranashodhana & 5leanses wounds. 2esame is made into the form of paste is traditionally applied over wounds for quic wound healing. 2esame oil is used for oil pulling to heal mouth ulcers. 2esame oil is processed with many herbs having wound healing property to prepare wound healing oils. T(achya, Balya, )eshya & &mproves the quality of s in and hair. &mproves overall strength. &f you ever wish to do a massage with some oil, please consider sesame oil. 2esame oil is used as the base for most of the herbal oils. 2esame calms *ata and increases Iapha and 3itta. 2esame oil is an excellent laxative. 2esame oil is an excellent s in moisturiAer and s in softener. 2esame oil is a safe oil for massa e of babies and children. &t helps to strengthen the bones, muscles and joints. 2esame oil is used for massage, 2hirodhara, etc procedures which help to calm the mind and induce deep relaxation and helps to have natural sleep and relieves headache. various uses of sesame / 2esame oil is used in 'yurveda for food preparation, massage, oil pulling. 2esame oil is used as a base to prepare many medicated oils which are used in panchakarma procedures li e ,asti. 2esame paste is used for internal administration and also for application over wound. 4il prepared with 2esame oil base is used for nasal installation, as ear drops etc. 2esame seeds are used in various food recipes. Ayurvedic medicines with -esame oil as in redient:

N" S of the herbal oils of 'yurveda are prepared with 2esame oil base. 2esame oil is also used as ingredient in many herbal jams li e Ialyanagulam "isclaimer: 1one of these statements are approved or validated by %2 .ood and +rug 'dministration. They are yet to wa e up to sesame oil benefits. Kou do not need a lamp to see the 2un. 'd : 1223 Certified .r anic -esame -eed .il 14 fl o5 6789 ml$ #i:uid A sim*le ti*+ If you use sesame oil for massage, better to follow it up with hot (ater bath. It helps to calm Vata, and also to get rid of oil from skin. The gap between the massage and bath can be half an hour to many hours. Longer the gap, better the effect.

;(,()AB#()omato Properties Tomato is sour, relishing, an appetiAer helps in digestion, and is a blood purifier. &t has curative effects in low:appetite, stomachache, controlling excessive fat, and blood impurities. &t also cures piles, jaundice, wea ness and fever. &t prevents constipation. &t is small, has lubricity and smoothness and its nature is hot. &t develops blood and the humor of the bile in the body. &t is very useful for people having excessive humor of wind and 3hlegm. 0ses: &t is normally used in approximately every part of &ndia. &t is used with fruits, in ma ing soups and with vegetables. 2prin ling powdered dry ginger and mineral salt on the pieces of tomato and eating it, increases appetite and indisposition. 'fter cutting a raw tomato into pieces and then roasting it in a coated vessel for some time. 2prin ling it with powdered blac pepper and powdered mineral salt mined with@8ating 2oda@ in it, cures indigestion and abdominal pain. Roasting the pieces of raw tomato in a coated vessel, and then sprin ling yellow: orpiment powder on it and ta ing it #!"" mg once in a day cures cough and fever$ Mixing sugar and powdered cloves in tomato juice and drin ing it cures @'varice@

+rin ing either tomato juice or tomato soup mixed with sugar cures diseases relating to excessive bileous humor in the body. Mixing sugar #-<;th of the quantity of tomato juice$ in tomato juice and again mixing it with powdered cardamom and powdered blac pepper #both small quantities$ cures the stomach disease and stops vomiting. Mixing the bar of 'rjun tree #terminalia:alatagbra$ and sugar in tomato juice and then having this semi:liquid combination cures heartaches and is very beneficial for heart patients. +rin ing !" grams juice of ripe tomato thrice daily, cures diseases related to blood impurities and bile within a few days and stops bleeding of the gum. +rin ing juice of ripe tomato twice daily and using minimum salt in the diet cures many diseases related to impurities of blood li e reddish spots on the s in, dryness of the s in, irritations, itches, and boils, on the s in and pimples. +rin ing tomato juice daily in the morning and in the evening cures night blindness and improves the vision and power of the eyes. )aving tomato juice or tomato soup daily clears out the dry stools accumulated in the intestines and cures chronic constipation. &ote +espite of such great curative properties of the tomato, its usage is not favorable for people suffering from stones,swelling, rheumatism, acidity due to wind humor and bill humor. Woman having problem in their uterus too should avoid using tomato. Arun campanulatum 6-ooran$ Properties &t is bitter, a destroyer of wind humor an appetiAer, helps in digestion, is relishing, is beneficial in many disease li e asthma, piles, vomit, stomachache etc. &t also destroys worms. 0ses &t is used very variedly right from ma ing medicines to its extensive use in our diet as a vegetable or tasty pic les. &f @2ooran@ is first dried up in the sunlight and then it is crushed to powder. &f -" gms of this powder is ta en daily with water, it cures piles of any ind.

.rying the pieces of 2ooran in @ghee@ and eating it curs piles too. ,oiling @2ooran@ in water and then mashing it and mixing some salt and lemon juice into it. &f this mashed sooran is eaten, it prevents constipation and cures piles and spleen disease. 2ooran is beneficial in every way except for such people who suffer from leprosy and plethora. *hite ourd or Pumpkin Properties 3ump in or white gourd is very good for the heart, destroys the excessive humors of bile and phlegm in the body, very nourishing, semen builder and nourishment to the pregnant woman during their pregnancies and also clears away the constipation during that time. 0ses &t is a very common vegetable used very extensively in our diet. &t is used as @fruits@ during fastings. +rin ing the juice of pump in extracted in the night but ta en in the morning on empty stomach ills all the worms. 8ating the @ heer@ of pump in pulp develops the semen, it is also good for a pregnant woman. &t ma es the heart strong. 3ump in prevents constipation and is @cool in nature effect. 7uice extracted from pump in and mixed some honey and sugar in it has very cooling medicinal properties and it is beneficial in cooling down the heat of the body, inflammation in the throat, impurities of the blood, boils, plethora, increase in temperature of the blood, blood coming out from the throat etc. The crushed pulp of pump in wrapped in a piece of cloth, if tied on the forehead, brings the temperature normal, increased because of fever. The juice extracted from the leaves of the pump in if applied on the affected part of the piles is beneficial. Brin<al Properties ,rinjal is sweet, sharp, hot, cures fever excessive humor of phlegm and flatulation. &t is an appetiAer, increases virility and is light.,rinjals of small siAe is very delicate and it cures excessive phlegm and bile in the body.

0ses 8ating brinjals roasted on fire after putting some salt into it cures excessive phlegm and wind humor of the body. 2oup made up of brinjal and tamato increases the appetite and helps in digestion. 8ating soft brinjal after ba ing it on fire and with raw sugar on empty stomach in the morning, cures the enlarged spleem due to malaria. Ta ing soft and ba ed brinjal with honey in the evening lerings sound sleep. %sing it for some days cures insomnia. The use of brinjal destroys the stones in its initial stage. &f brinjal is ta en in its mashed form or as soup with asafoetida and garlic, it cures flatulation. &ote ,rinjal is not beneficial for person having excessive bile humor and one who has acidity problem. 3regnant woman should avoid its use. 'ennel 6-oa$ Properties .ennel is bitter, sharp and increases appetite. &t eliminates the excessive humors of wind and phlegm in the body and also inflammation. &t is beneficial for people suffering from eye: disease, fever, stomachache, vomit, diarrhea etc. this is supposed to increase virility. Accordin to =charak=> it purifies the blood by removin out the bile from it. 0ses &f fennel and fenugree #methi$ fried in ghee is given to a person suffering from diarrhea it gives him relief. &f the leaves and roots of fennel after being crushed are applied on the joints the swelling of the joints gets cured. ' bundle of fennel wrapped in a piece of clean cloth is ept in the private part of the woman she gets relief from pain. &f fennel and roc salt crushed in water is applied to that part of the body where honeybees have bitten there is a relief in pain and inflammation. .nion

Properties 4nion is @hot@, eliminates phlegm, a stimulator, causes the formation of urine, increases appetite and the supreme destroyer of wind humor. &t is beneficial in eliminating all the three excessive humors i.e. phlegm, wind and bile. Accordin to =charak= and =sushrut=> it is a reat iver of stren th. 0ses +rin ing the mixed juice of onion and memordica charantia # arela$ cures severe indigestion. 8ating white onion with raw sugar and some turmeric powder daily in the morning and evening time cures jaundice. /iving onion with raw sugar to children help them to gain height. Ta ing -9 gms of onion juice mixed with the same quantity of honey for 9- days increases virility. The onion after being crushed and boiled clears phlegm. 8ating onion helps to clear phlegm from the throat and mouth. Teeth becomes white, it sharpens the memory and strengthens the nerves. 4ne spoonfull of onion juice eliminates the worms in the stomach of children. 'pplying onion juice on the hair eliminates lice. Radish Properties Radish is relishing, an appetiAer, eliminates the excessive humor of phlegm, bile and wind in the body, helps in indigestion and refines the voice.The leaves of radish causes urination and eliminates @stones@ and plethora. &ts flowers eliminates excessive humors of phlegm and bile in the body. 0ses The juice extracted from radish mixed with lemon juice when ta en, cures stomachache due to flatulation. &f tender radish is mixed with sugar or the juice of its leaves mixed with sugar cures acidity. 2altpetre mixed in the juice of radish cures @stones@.

;M gms of radish seeds boiled in ;F! gms of water till only half the quantity of water remains, giving the water to the patient also eliminates his stone. &f the powdered seed of radish is applied on the affected part of the bac due to wind and humor, pain is cured. 8ating radish and sesame cures swelling. &ote 8ating radish on empty stomach causes inflammation in the chest and it stimulates the bile humor. %se of radish during the winter season too is not beneficial. -pinach Properties 2pinach is cool, mild, relishing, causes the formation of urine. &t activates the intestine. &t is also beneficial in the diseases and eliminates the excessive bile in the body. &t also eliminates the excessive formation of bile and phlegm in the body, purifies the blood. &t cures stone and strengthens the bone. 0ses /argling with the juice of spinach cures the inflammation of the throat. The juice extracted from the leaves of spinach melts the stones formed in the idney and the fragmented stones come out through urine. *egetable prepared from spinach leaves gives strength and eeps away diseases. 'R0%)#emon Properties 0emon is very beneficial in numerous diseases li e flatulation, vomit, excessive bile humor in the body, consumption, controlling dysentery, destroying worms in the stomach, clearing out the effects of poison from the body, cough and phlegmatic disease. &t is also an excellent appetiAer. 0ses: The lemon is used variedly from delicious pic le to its use as medicines. The lemon juice ills those germs, which cause disease. Therefore it should be used by everybody..

The lemon is very beneficial in @Malaria@. &t is also very beneficial in the disease related with bile humor. &t is also a very good refreshner, energiAer which drives away the tiredness from a long journey. 2mall pieces of lemon mixed with powdered blac pepper and powdered dry ginger and ept in the sunlight has a great medicinal properties and cures indigestion, excessive formation of saliva in the mouth and tastelessness. &f pieces of lemon sprin led with roc salt are suc ed before a meal, it cures indigestion. The uneasiness felt by being under the sun for along time vanishes if a glass of cold water mixed with lemon juice is ta e. +rin ing a glass of water mixed with sugar and lemon juice cures the inflammation due to the formation of excessive bile in the body. 2uc ing the pieces of lemon sprin led with sugar on it stops vomit due to the in ta ing of improper food. +rin ing two spoonful of lemon juice mixed with one spoonful of ginger juice and some sugar, cures stomach aches of all inds. 3ain in the throat gets cured if lemon juice is ta en. 5old and coryAa gets cured if a glass of water mixed with lemon juice and, either some salt or some sugar is ta en for !:F times a day.5hronic coryAa gets cured if a glass of water mixed with lemon juice is ta en for some days before going to sleep in the night. 0emon juice and powdered blac pepper mixed in water cures disease connected with liver. Mixing ( gms of lemon juice in -9 gms of honey cures severe cough and is beneficial in controlling bouts of asthma. Roc salt or mineral salt mixed in lemon juice if ta en regularly for some days is beneficial in @stone@ problem. )oney mixed in lemon juice if given to small children stops their vomit of mil . &f half crushed seeds of lemon are rubbed on the navel and then cold water is poured over it, bloc ed urine of children is cleared out smoothly. Rubbing lemon juice on the gums cures the bleeding of gum. 4ne spoonful of lemon juice and two spoonful of honey mixed in a warm glass of water if ta en daily in the morning on empty stomach helps in loosing weight and the body becomes trim and nice in shape. &ote The lemon is considered to be the destroyer of all the three faults i.e. phlegm, wind and bile.

3eople having wea liver should try to avoid having lemon because it causes wea ness and numb feeling in their hands and feet. &f the use of lemon is still continued then it may cause fever. (mblic +yrobalan 6Amla$ Properties 8mblic Myrobalan, which is popularly nown as @'mla@, is the destroyer of all the three excessive humors in the body. &t cools down the excessive temperature of the blood. &t purifies the blood by removing out the toxicants. &t also purifies the @semen@. &t is considered as the supreame among all the fruits. &t has been compared with ambrosia because of its exceptional qualities. 0ses The powder of the fruit of 8mblic myrobalan #amla$, myrobalan #har$ and belleric myrobalan #bahera$ when mixed in equal proportion is called @Triphala:churna@. This powder has great medicinal properties. &t destroys the excessive humor of phlegm and bile. &t is also beneficial in leprocy and in chec ing the emanation of sperm and other vital humors thorough urine. &t also cures constipation and develops the power of sight. &t is beneficial for people having high blood pressure. &f very finely powdered @'mla@ is ta en with two spoonful of honey followed by a glass of cow6s mil for two months, it ma es a man powerful and full of strength. &t also purifies the blood and ma es a man fit. &f 9":9! grams of raw amla juice is ta en midway during the lunch and dinner mixed with water, it strengthens the mind as well as the heart. 2ugar mixed in amla juice, if ta en daily in the morning, cures the inflammation in the private organ of the woman. &f paste made up of fine powder of amla is pasted on the face before going to sleep and washed up in the morning with soap, then the s in becomes soft and shining. &f three grams of filtered powder of amla is ta en with one spoonful of honey for ;" days a woman suffering from leucorrhoea gets cured. &f ( spoonful of fresh amla juice is ta en with one spoonful of honey for fourty days, diabetes gets cured. &f the hairs are washed with the water in which dry amla has been soa ed for two months, hair fall stops. &f a glass of water mixed with filtered powder of amla and raw sugar #gur$ is ta en for ;" days rehumatism gets cured. Massaging the gums with amla juice mixed with camphor cures toothache.

&f powdered @amla@ mixed with honey is ta en then cough gets cured. &f powdered @amla@#one spoonful$ is ta en either with cows mil or whey, then bleeding piles get cured. 'n unconscious man regains his consciousness if @amla@ juice mixed with @ghee@ is given to him. &f sandal powder or fig leaves powder mixed with honey is ta en, it chec s vomit. Cashewnut Properties 5ashewnut is small and develops virility. &t cures inflammation excessive humor of phlegm, diseases of the stomach, fever, loss of appetite etc. &t cures the excessive humor of wind in the body, is an appetiAer and good for the heart. 5ashewnut is best for people having a wea heart and wea memory. 0ses +uring winter season, eating 9; to (F grams of cashewnut on empty stomach followed by some honey is very good for brain and increases memory. &f the oil of cashewnut is applied on a wrat of the s in, it is very beneficial. When it is applied on the split s ins of the toes during winter season, the toes are healed. 5ashewnut oil is as good as ghee. &ote The use of cashewnut during summer season is not beneficial rather it is harmful. Cucumber Properties 5ucumber is relishing destroys excessive bile, is cool and gives strength. 0ses Twelve grams of grinded seeds of cucumber and twelve grams of grinded buds of white lotus mixed with cumin seeds and sugar, if is given to a woman having the problem of leucorrhoea, it is cured. &f cucumber juice is ta en with lemon juice mixed with powdered cumin seeds and sugar, the inflammation caused during urination is cured. 8ating cucumber or drin ing the juice of cucumber mixed with onion juice helps to minimiAe the effect of intoxication.

+rin ing the mixture made of powdered seeds of cucumber, powder of cumin seeds and sugar in water cures painful discharge of urine. 2mall pieces of cucumber sprin led with sugar cures inflammation of all types. The use of cucumber seeds is best for the patient suffering from mental disease. Plum Properties 3lum fruit gives virility, drives away tiredness, has cooling effect on inflammation, cures consumption, develops flesh in the body. &t cures diarrhea and blood impurities. 0arge sweet plum fruits cure constipation develops virility and gives nourishment. 0ses &f the bar of the plum tree is suc ed, then it cures the bro en voice due to sore throat in two to three days. &f the powder made from the leaves of plum tree mixed with raw sugar is given to a person: suffering diarrhea, it cures him. When the bar of the plum tree is grinded in goat6s mil and after mixing honey into it, it is ta en, it cures diarrhea and bleeding diarrhea. &f six grams of powdered leaves of plum tree mixed with two grams of raw sugar is ta en by a person suffering from small pox, he gets cured within two to three days. &f semi liquid mixture of the bar of plum tree and leaves is given to the animals suffering from pox, it is cured. &ote 'n excessive use of it causes cough. 8ating of raw plum should be avoided. Pear Properties 3ear is light, sweet, gives virility and destroys all the three excessive humors of the body i.e. wind, phlegm and bile. &ts juice is sweet, acidic, relishing, increases sexual desire, destroys excessive humor of wind in the body. &t is beneficial for women suffering from leucorrhoea. &t is also more beneficial than apple for the patient of diarrhea attended with blood. 0ses &f the pulp of pear is ba ed in the fire and after ma ing it into small pieces, powdered cumin seeds, powdered blac pepper and salt is mixed in it then it cures lac of appetite and aversions. 8ating sweet pears cures the wea ness of lungs and brain.

8ating sour pear is beneficial in many diseases li e diarrhea attended with blood, inflammation, sprue, vomit, loss of appetite etc. Amaranthus poly amus 6choulai$ Properties @5houlai@ is light, cool, relishing, an appetiAer, increases the tendency of urination, neutraliAes the effects of poison, eliminates blood impurities and the excessive humor of phlegm and bile in the body. &t is beneficial for both healthy and patient. 0ses 8ating the green vegetable of pric ly amaranth, cures the emanation of sperms through urine, inflammation during urination by causing excessive urination. +rin ing the water in which pric ly amaranth has been washed and then mashed up in the same water, cures painful discharge of urine and @stones@. &n pains due to stones in idney, giving mashed up pric ly amaranth with ;Mgrams of its juice three or four times a day to the patient, gives relief from pain to him and the stones brea up and comes out through urine. &f the powder made from the roots of pric ly amaranth mixed with rice water is given to the pregnant woman, the hoemorrhage stops. &f powdered roots of pric ly amaranth mixed with rice water is given to the woman during their menstruation periods, it helps them in stabiliAing their pregnancy. 3ric ly amaranth juice mixed with some sugar cures inflammation of the palrus and soles of feet, inflammation during urination and heat in the body. *egetable made of pric ly amaranth cures constipation, is beneficial in plethora and gives nutrition. +rin ing the semi liquid fluid of pric ly amaranth mixed with honey daily in the morning and evening time gives relief in the disease of plethora and stops the emanation of blood from nose and anus. ,RA%&-(-A+( 6)%#$ Properties &ncreases virility, destroys excessive wind, humor in the body #.latulence$ causes phlegm and bile, gives vitality cures excessive urination. 0ses:

&f a child has the problem of wetting his bed then giving a handful of blac sesame after removing its s in daily will cure this problem, it also cures burning sensation while urinating.. &f a woman has painful menstrual discharge does not have a smooth menstrual discharge then boiling -9 grams of sesame in water, and when only one fourth of that water is left if it is given to her mixed with raw sugar then it has curative effects on all these problems. Mixing honey with powdered sesame, powdered barley, and sugar and if this is ta en by a pregnant woman or after the birth of a child stops haemorrhage. 2esame seeds boiled in briar:mil #mil of the wild rose$ and drin ing it stops unnecessary and undesired flow of semen and cures impotency. 5hewing blac sesame seeds followed by little water strenghthen6s the teeth gives vitality to the body and cures bleeding piles. 2esame seeds crushed to powder and vayvidang powder #medicated herbs$ in mil and then putting this paste on the head cures )emi:crania #3ain in the side of the head$. &f very old solid drugs of sesame seed are crushed in cow6s urine and the paste thus acquired is applied on the face, it cures pimples. &ote Ta ing sesame in the spring season, summer season and autumn season, is harmful. &t can cause multinatured problems li e phlegra, bile, cold, fever impurities of the blood problems of the throat eye disease and diabetes. BAR#(? Properties ,arley is bitter, sweet, cool, brea s up stool, increases intelligence and appetite, good for the voice, gives strength, causes the formation of wind, destroys the humor of phlegm and bile, clears the blood impurities, cures coryAa and satisfies the thirst. 0ses ,arley is commonly used just li e the wheat. &t is considered as the best cereal for a diabetic patient. &f it is ta en along with @Methi@ or @5hauli@ sha then it reduces the excessive fat from the body. &t is also good for the mil :giving animals. 'fter crushing barley and then boiling it in the water till -<;th of the total quantity of water remains and then putting it down from the fire and crushing it further for one hour and if this is given to a person having idney pains, problems in urination, inflammation while urinating or diarrhea it gives great relief to him. &f the water in which barley and idney beans are boiled, is given to a person suffering from diarrhea it gives him instant relief.

&f plethora, inflammation and thirst the barley6s @sattu@ #grinded after roasting$ dissolved in the water gives permanent relief. The flour of ,arley mixed in same quantity of sugar if drun helps in preventing abortion. &t also pacifies the excessive humor of bile. Women who usually are prone to abortion get benefited if powdered barley mixed with powdered sesame, sugar and honey is given to her. @2attu@ of barley drives away tiredness. &ote ,arley should not be used by people having gastric trouble. H.R-( ,RA+ 6@ulthi$ Properties )orse gram is sharp, bitter and hot. &t is beneficial in cough breathing problem due to phlegms, flatulation, hicups, stones and fever. &t also eliminates germs and worms. &t causes impurities of bile and blood. &t also causes inflammation and chec s sweating. 0ses +rin ing semi liquid solution of horse gram powder cures flatulation. &f horse beans mixed with powdered dry ginger, asafoetida and @veed salt@ is ta en it cures the pain of the stomach. &f it is used in food it cures disease of the stomach. &f the water in which horse gram had been soa ed for the whole night #and is mashed in the same water in the morning$ is ta en daily, ta en twice then it cures @stones@. The use of horse gram in the diet relieves the pain of dry piles. +rin ing the semi liquid mixture of powdered horse gram and powdered blac pepper cures sore throat. &ts use in the diet is good for women as their menstruation is purified. &ote &t is harmful for pregnant woman, or a person suffering from plethora or tuberculosis. &t also causes the formation of excessive bile. B#AC@ ,RA+ 60rad$ Properties ,lac gram destroys flatulation loosens the stools, tastes sweet, creates relishness, strength giver, semen:developer and very nutritious.

0ses 5a es made from blac grams soa ed in water after grinding it then adding salt, blac pepper, asafoetida, cumin seeds and garlic6s and frying it in edible oil or ghee cures aversion, wea ness consumption and colic in stomach. 'fter grinding blac grams to powder then adding curd to it and ma ing ca es and then frying it in ghee or edible oil gives power and strength to a man and also increases virility. 9;:(" grams of flour made from blac gram is ta en and boiled in cow6s mil . &f it is ta en when it is still warm for one wea , it cures uncontrolled flow of semen. &ote ,lac gram is harmful for people who have excessive humor of phelgm and bile in their body. &t also causes flatulation. &t must not be ta en immediately after an operation or if there is a wound in any part of the body. A#+.&" Properties 'lmond is considered to have a curative effect on all the three excessive humors of the body i.e. wind, bile and phlegm. &t gives nourishment to the mind and eyes. &t is @hot@ and develops semen. 0ses ' patient suffering from tuberculosis derives immense benefits if he ta es almond and has his body massaged by almond oil. The daily use of almond increases the mind power, memory, gives nourishment to the body and eeps away the diseases. Ma ing a @ heer@ of almond soa ed in hot water and grinding it and removing its s in gives immense nourishment to the body. The burnt ashes of the s ins of almond when used as tooth powder strengthens the teeth and gum and also ma es the teeth white. ' child who stammers and who can not tal clearly, if almond soa ed in water is given to him after removing its s in and with butter made from cows mil , it improves his speech. 'lmond is very useful for a pregnant woman. &ote ,itter almonds are poisonous so it should not be eaten. ' person suffering from plethora too should not use almonds. R%C(

Properties Rice is sweet, strength giver, bitter, has the capacity to produce, improves the voice, developer of semen and urine, destroyer of worms, controls the formation of excessive bile, is cool and gives nourishment to the body. 0ses Rice is a staple food in many parts of &ndia as well as the world. ' @ hichri@ made of old rice grains and idney beans is beneficial to person suffering from fever or having stomach disorder.6 %sing rice in the diet with idney beans neutraliAes its power of causing the formation of excessive wind. &t becomes cool and gives complete nourishment. 'shtagun Mand #Rice water having eight qualities$. &f equal quantities of idney beans and roasted rice are ta en and, the -; times quantity of water is added to it and then asafoetida, roc salt, dry ginger, coriander, blac pepper and leaves of fig #peepal$ tree is added to it #all in powdered form$ and coo ed on a slow flame, it becomes very nourishing. This rice water cures fever increases blood, hunger and strength. &t also removes the wea ness because of fever. The rice water, which remains after the rice,if coo ed and if this is ta en while it is still warm mixed with honey, cures thirst. Rice water neutraliAes the effort of the intoxication due to hemp #bhang$ *H(A) Properties Wheat is sweet, cool, cures excessive humor of wind and bile in the body, rich in proteins, causes phlegm, increases virility, gives strength, is very nutritious and ma es the complexion of the body fair. 0ses Wheat is one of the staple food used most commonly in &ndia. The bread made of wheat flour is very relishing, nourishing, strength giving and very good for people having very high appetite.&t cures flatulation and causes the formation of phlegm. Wheat flour cures constipation, ley loosening up the hardened stool. !" gms of wheat soa ed in ;F! grams of water for the whole night. &n the morning it is mashed up in that same water and after filtering that same water and drin ing it after mixing some sugar into it, cures the emanation of sperms through urine within a wee . +rin ing the solution of wheat dissolved in mil and mixed with some sugar cured the bleeding of the nose.

Ta ing two or three spoonful grains of wheat during the time of having food, increases the resistance power of the body, it also cures constipation and is very beneficial for cancer patients. C%)%-0- CAAA& .R P%,(.& P(A 6Arhar$ Properties 3igeon pea is bitter, cool, sweet easy to digest, causes constipation, causes the formation of wind humor, helps in improving the complexion of the body, drives away the impurities related with blood and phlegm. &t eliminates ecAema, worms in the stomach and all the three excessive humors in the body. 0ses The ashes acquired after burning the leaves of pigeon pea plant when mixed with curd and then applied on the s in affected by itches or ecAema, it gets cured. 'fter grinding pigeon peas to powder and dissolving it in water and this solution if given to a person intoxicated by cannabis saliva #bhang$, its intoxicating is bought under control. The juice extracted from the leaves of pigeon pea plant #-9 gms$ mixed with (F gms of ghee. +rin ing this solution cures plethora and also chec s the flow of blood emanating from nose or mouth. The blister in the mouth gets cured if the leaves of the pigeon pea plant are chewed. #(&)%# Properties 0entil tastes sweet, retains stool, is cool, light and causes the formation of wind humor in the body. &t eliminates the excessive humor of phlegm and bile in the body. &t also cures plethora and fever. 0ses .lour made of ba ed lentil and dissolved in the juice extracted from fresh pomegranate, drin ing this solution chec s the vomit due to all the three humors in the body i.e. phlegm, bile and wind. 3ulses coo ed from lentil helps in the increased production of mother6s mil . 5oo ed lentils mixed with edible oil cures diarrhea. /iving -<9 g of boiled lentil to cow or buffaloes helps in their mil giving capacities. -P%C(CAR"A+.+

Properties 5ardamom #large$ tastes sharp, is an appetiAer, light, dry and hot. &t has curative effects in excessive phlegm, excessive bile humors in the body, and blood disorders, itches, breathing problems, thirst, nausea, poison, disease connected with urinary disorders, disease connected with mouth, vomit and cough. 5ardamom #small$ tastes sharp but is cool and small. &t is very beneficial in flatulence, phlegmatic disease, cough, breathing problem, stomachache and urine disorders. 0ses: 2mall cardamom is mainly used as mouth freshener. ,oth large and small cardamoms are used in the preparation of vegetables to increase its flavour. 0arge cardamom when mixed with palmyra palm and honey if ta en in small quantity cures cough, asthma and wea ness. ,urning the small cardamom on a frying pan till it becomes cool, after it becomes cool, crushing it into powder and ta ing its four rattis #- rattiVM grains of rice$ four times a day, mixed with ghee and honey, cures dry cough. 5rush the large cardamom seeds to fine powder, four @rattis@ of this powder along with four @rattis@ of powdered dry ginger, when ta en with honey cures cough. #- rattiVM grains of rice$ 3owdered large cardamom, powdered roc salt mixed with ghee and honey cures disease connected with phlegms. 0arge cardamom if ta en along with either @'mla@ juice or powder of @'mla@ cures inflammation, it also cures the burning sensation in hands and feet and inflammation while urination. &f a large cardamom is burnt along with its s in, if ! @rattis@ of this ashes are ta en with honey at regular intervals, then it stops the occurence of vomit due to phelgm. 2ix @rattis@ of powdered large cardamom, one @ratti@ of asafoetida #hing$. 'fter roasting these mixtures of powder, mix it with lemon juice and have it, it will cure flatulence, abdominal pain etc. Mixing equal quantities of powdered large cardamom and powdered fig roots and having it daily in the morning with @honey@, cures heart disease. 3owder of large cardamom if ta en with honey cures @%raemia@. 3owder of four seeds of large cardamom when ta en with honey stops vomit due to excessive humor of bile in the body. 3owder of large cardamom when ta en with curd neutraliAes the poison of a mangoose. 5ardamom should not be used by a pregnant woman because there is a fear of abortion. -A#)

Properties 2alt is considered as the ing among all the tastes. &t is found in many provinces. There are many types of salt out of which the following five types are main. Rock salt or mineral salt. 6-endha &amak$. &t increases appetite, it is digestive, small and relishing. &t is also aphrodisiac #increases sexual sensation$, good for the eyes, has the ability to get transformed into the most minute of particles and retains water in it. &t destroys the cause of heart disease and maintains the balance of all the three humor i.e. phelegm, wind and bile in our body. 2age @5hara @ considers it as the best among all the salts. Black salt &t is relishing, salty and sharp, an appetiAer and a retainer of stool during dysentery. &t also destroys the worm in the body, blech or eructation, cures enlargement of s in, swelling of stomach caused by indigestion and indisposition. This salt is minute, hot, relishing, an appetiAer and harsh. &t also cures colic in the stomach, gastric troubles,diabetes, and enlargement of s in, indigestion, phelgm and inflammation. -ambhar salt This salt is a destroyer of phlegm, is an appetiAer, causes excessive humor of bile in the body, cures gastric troubles, is minute, very hot. &t cures piles and phlegmatic disease. Common salt: This salt is an appetiAer, only if ta en in small quantity, increases virility and controls foul breath. &t cures indigestion, worms in the stomach, hernia, and excessive humor of phlegm and gastric troubles. 0ses /argles done with hot salted water cures throat pain and throat swelling. &t also cures dry cough influenAa and tonsils. 4ne hundred and twenty grams of salt dissolved in water, if ta en, acts as a stomach cleaner by causing vomit. This method can extract out even the poison from the stomach. *omit can be stopped by having plain coo ed rice mixed with some ghee. ' mixture of salt and powdered blac pepper stops vomit. 2alt roasted in a copper vessel till it becomes red and then had with warm water, cures fever of all variation, gastric troubles and indigestion. ' mixture of salt and powdered thymol, if ta en cures stomach ache. 2alt mixed in the juices of ginger and lemon if ta en daily during morning and evening time, has curative effects in many diseases li e pain due to gastric trouble and enlargement of s in. &t also strengthens the digestive system by purifying the humor of the wind in the body.

2alt dissolved in hot water and one spoonful of lemon juice added to it, has beneficial effect on the person suffering from influenAa. &ote 2alt should be used in low quantity as it invites old age prematurely. &t also destroys virility. &n short, use of excessive salt in our diet acts as a poison. C#.;( Properties B 0ses &f the hand erchief wet with clove oil is sniffed, it cures cold. 5love oil put on a piece of cotton cures the tooth ache if it is ept at that place. 2welling of any type gets cured if clove oil is massaged on it. ' pregnant woman stops vomiting if the water in which cloves were boiled is ta en by her. 2uc ing of clove controls cough and if roasted clove is ept in the mouth, it cures coryAa and swelling of the throat. Massaging the clove oil on the head, cures headaches and rheumatism. While travelling in buses or trains, if it is given to nouseatic person, it controls the vomit. &f the collyrium of rubbed clove is applied to the eyes of unconscious person, he regains his consciousness. &f there is fever due to heat, and the quantity of urine has decreased, then ta ing the paste of seven rubbed cloves cures the disease. *%-H(P'- *((" .R AA.;A -((" 6A<wayan$ Properties The wishep6s weed is @hot@, @sharp@, @light@, helps in digestion, is an appetiAer, destroys worms and germs in the body, etc. 0ses 5huc ing wishep6s weed into the mouth cures coryAa and cough. &f a pregnant woman ta es wishep6s weed then it helps her in digestion of food, increases her appetite, controls her flatulation and her uterus gets purified. /rinding dry wishep6s weed and wrapping the powder thus formed in a piece of cloth and then smelling or sniffing this cloth, cures coryAa. Ta ing powdered wishep6s weed along with powdered sesame, cures diabetes.

&f three @rattis@ of the flowers of wishep6s weed and along with ghee and honey is ta en thrice a day, it cures cough by clearing out the phlegms from the body. &f wishep6s weed is ta en with hot water, it cures cough too. &f ( gms of powdered wishep6s weed is ta en with hot water, flatulation gets cured. &f powdered wisheps weed is made into paste and then pasted on to a cold body, it regains temperature. &f a bundle of wishep6s weed is heated on a heating pan and applying this heat on the cold hands and feet of a person suffering from cholera or asthma, helps in regarding the temperature. +rin ing warm water after having wishep6s weed, cures indigestion, flatulation, pain and excessive formation of saliva. &f the oil of wishep6s weed is applied on the joints of a rheumatic patient and then trying a bundle filled with wishep6s weed is applied on it, gives relief from pain. The flower of wishep6s weed controls the intensity of )ysteria. 8ating the flower of wishep6s weed controls the development of worms in the intestines. %se of wishep6s weed by a woman who has just given birth to a child, helps her in producing mil . &f a bundle of wishep6s weed is ept in the vagina after the birth of a child, it gives protection against germs. &f the oil of wishep6s weed is massaged on the part of the body having sweeling, it gives relief. C.R%A&"(R Properties &t is an appetiAer, helps in digestion, is diuretic, harmful for the semen, relishing, cures fever, retains stool, pacifies bile and destroys inflammation. 0ses &t is widely and variedly used from diet to the worship of deities. 2ix grams of coriander boiled in water and then ta en with mil and sugar, helps in improving the digestive system. ' mixture of powdered coriander and powdered aniseed ta en with water, controls inflammation, thirst, uneasiness, inflammation while urinating and gives relief from fever by causing excessive perspiration.

Twelve grams of coriander ept for the whole night in a saucer and mashed in the same water in the morning and after filtering the water and mixing -9 gms of sugar and then drin ing it, cures the inflammation caused by bileous fever, it also gives relief from the inflammation in the stomach and hands and feet. &f a partial suffering from fever due to malaria is vomiting frequently then giving to him, the filtered water in which half grinded coriander has been mashed, one spoonful of this juice at regular interval chec s his vomit. &f three grams of powdered coriander and twelve grams of sugar if mixed in rice water, is given to a pregnant woman, it chec s her vomit. &t also cures the cough and breathing problem in children. Mashed coriander, which has been soa ed in the water for the whole night. &f the water is applied to the eyes, then it gives relief from inflammation in the eyes, red eyes, and prevents the occurrence of small pox in the eyes. &f the water in which coriander has been mashed and soa ed for -":-9 hours is mixed with sugar, is given to a person affected by sunstro e, it cures him instantly. The use of coriander neutraliAes the effect of intoxicants. &ote 8xcessive use of coriander, diminishes the potency of a man and chec s the menstural discharge of a woman. B#AC@ P(PP(R Properties ,lac pepper is scented, a stimulator, helps in digestion, an appetiAer, is relishing, causes sweat and destroys worms. &t causes excessive urine and is also beneficial to people suffering from gonorrhoea. 2age dhanwantari considered it to be the destroyer of all inds of bacterias and viruses. 0ses . &t is beneficial in many diseases. &f ta en in adequate quantity, a man never suffers from flatulation. &t helps in digesting the food of those people, who are accustomed to having rich food. %sing rice in the diet with idney beans, neutraliAes its power of causing the formation of excessive wind. &t becomes cool and gives complete nourishment. 'shtagun Mand #Rice water having eight qualities$.&f equal quantities of idney beans and roasted rice are ta en and the -; times quantity of water is added to it and then asafoetida, roc salt, dry ginger, coriander, blac pepper and leaves of fig #peepal$ tree is added to it #all in

powdered form$ and coo ed on a slow flame, it becomes very nourishing. This rice water cures fever increases blood, hunger and strength. &t also removes the wea ness because of fever. The rice water, which remains after the rice, has been coo ed, if this is ta en while it is still warm mixed with honey cures thirst. Rice water neutraliAes the effort of the intoxication due to hemp #bhang$. CA--%A Properties 5assia is @hot@ an appetiAer. &t eliminates the excessive humor of phlegm and wind in the body. &t also eliminates aversion and coryAa. 0ses +rin ing the semi liquid solution of cassia cause excessive formation of urine. &t is also beneficial in the initial stage of the fever. The mixture of powdered cassia, powdered cinnamon and powdered cardamom helps to clear out the impurities of uterus after the birth of a child. The use of cassia in our food helps to clear out the accumulated gases from our body. 4ne to four grams of cassia mixed with honey or water cures stomachache, clears out phlegm6s and improves the digestive system. '(&0,R((@ 6+ethi$ Properties .enugree is scented an appetiAer, mil developer an uterus contractor and eliminator of excessive wind humor in the body. 0ses .enugree eliminates the excessive wind humor in the body. &t also eliminates phlegm6s and excessive wind humor in the body. &t cures fever. Methi pa ? ta e one ilogram of fenugree , mix two ilogram s of ghee and twelve ilograms of mil in it. )eat this mixture on a slow flame till it becomes as dense as honey. 1ow add sugar equivalent to three times the quantity of the prepared solution.The daily use of 9; to ;M gms of this mixture with water cures flatulation and it also helps in the comlication after the delivery of a child. &t gives nourishment to the body and increases virility. 8ating a @laddu@ of fenugree #methi$ made by fenugree flour, raw sugar and ghee drives away the gastric problems. ; gms of fenugree mixed with ;gms of dry ginger and raw sugar is beneficial in disease related with wind humor.

Three grams of powdered fenugree mixed with raw sugar or water is beneficial to people having constipation and their liver becomes strong. The vegetable prepared from the delicate leaves of fenugree prevents constipation. &t also purifies the blood and gives strength. &t is also beneficial for people suffering from piles. .enugree soa ed in the water for whole night and mashed up in the in the same water in the morning. &f this water is given to a patient suffering from diabetes daily, he is cured. &ote Though beneficial this should be used with great caution. C0+%& -((" Properties 'ccording to @sushrut@, cumin seed is an appetiAer, eliminates formation of excessive wind humor and bile humor. &t cures enlargement of s in and colic in stomach. 5umin seed strengthens the stomach, liver and intestines. &t eliminates the worms, which are present in the intestines. &t also cures flatulation, stomachache etc. 5umin seed is very beneficial for a woman after childbirth. 0ses &t increases the capacity of producing mil in a woman. ' daily use of handful of cumin seeds, cures night blindness and decreases the level of temprature in the body. Twelve grams of memordic: charantia # ereal$ mixed with one spoon of powdered cumin seeds cure ague. ' mixture of powdered coriander seeds, powdered cumin seeds and sugar, cures acidity and inflammation in the chest due to it. %se of cumin seeds chec s hiccups, eliminates colic in stomach, swelling of intestine due to indigestion. 2ix grams of powdered cumin seeds mixed with old raw sugar and after ma ing small pills of one gram each, if ta en, it cures fever. ' ba ed mixture of cumin seeds, blac pepper and roc salt #all in powdered form$, dissolved in butter mil or whey, if ta en after lunch, cures diarrhea, piles and sprue. A&%-((" Properties 'niseed is scented, an appetiAer, hepls in digestion and eliminates the causes for the formation of urine in the stomach. 0ses

&t is beneficial in dry cough and stops foul breath. &f its grinded powder is mixed in water with some sugar, it cures the inflammation caused during urination. &f the filtered juice made from powdered aniseed mixed in water is given to children, it cures their stomach pains. &ts use is beneficial in diarrhea, indigestion, fever, cough, idney diseases, and in enlarged spleen. +%&) Properties Mint is tasty, relishing, and hot, an appetiAer that eliminates the excessive formation of wind phlegm. &t is beneficial in cough, indigestion, sprue, diarrhea, cholera, and chronic fever and eliminates the worm6s from the stomach. &t also increases the digestive powers. 0ses ' fresh juice extracted from the mint is very beneficial in cold. &f a semi liquid juice made from the powdered leaves of mint and basil is ta en, it cures fever and its relapsing. Mixed juice of mint and ginger cures ague. &t also cures all types of fever by causing excessive perspiration. This juice is also beneficial in flatulationan and coryAa. ' mixture made of six grams of mint, six grams of ginger juice and - gram of powdered roc salt, cures colic in stomach. ' semi liquid mixture of basil leaves, mint and powdered blac pepper, cures flatulation and increases appetite. Mint juice cures diarrhea, cholera and it also chec s vomit. &t eliminates the worms in the stomach. .or a man, suffering from chronic intestinal diseases, mint juice is li e a panacea. &t increases the mil producing capacity of a mother.

#%C0%"*H(? .R B0))(R +%#@ 6Chhachh$ Properties Whey or buttermil is cool and light. &t drives away tiredness and thirst. &t destroys the excessive wind humor in the body but causes the formation

of phelgm: humour. &t cures gastro diseases, vomit, excessive formation of saliva in the mouth, jaundice, diabetes, diarrhea, pain, aversions, leprocy, swelling and worms in the stomach. 0ses: &n the disease li e sprue, mixing powdered leaves of the holy fig tree and dry ginger in buttermil and drin ing it is very beneficial. +rin ing buttermil made from fresh mil of cow, without mixing salt in it purifies the blood. &t gives strength and vitality. The complexion of the body improves. &t destroys numerous disease related to wind and phelgm humour of the body. &f equal quantities of powdered dry ginger, powdered blac pepper, powdered of the leaves of fig tree and powdered roc salt is mixed in buttermil and then had, it cures indigestion. 2imilarly, if only powdered dry ginger and powdered blac pepper is mixed with buttermil , it too destroys indigestion. The pulp of wood apple, if mixed with the buttermil , cures diarrhea, dysentry and excessive haemorrhage. +rin ing buttermil mixed with powdered asafoetida powdered cumin seed and powdered roc salt, cures diarrhea and abdominal pains. +rin ing buttermil made out of cow6s mil mixed with powdered blac pepper powdered dry ginger, powdered leaves of fig tree and @*eed salt@ cures abdominal pains. +rin ing buttermil mixed with raw sugar #gur$ cures urinary disease especially %raemia. /iving buttermil mixed with @*ayvidang@ powder to the children, cures them from the worms in their stomach. +%#@ Properties The mil of a cow is heavy, cool, sweet, gives total nourishment, destroys the humours of excessive wind and bile in the body and prevents plethora. Mother6s mil is light, cool, increases appetite and cures pain and eye disease. &t also eliminates excessive humours of wind and bile in the body. 5ows mil is light, cool, an appetiAer and is li e ambrosia and destroys all the three humors in the body i.e. wind, bile, phelgm. /oats mil is bitter in taste, also sweet at the same time, cool, beneficial in dysentery and is @light@. 3lethora, diarrhea, consumption, cough and fever. &t cures every diseases. ,uffaloes mil is

sweet, heavy, it causes sleep, an appetiAer and cool. 0ses +rin ing warm mil cures excessive humour of phelgm and wind. 5old mil cures the excessive humor of the bile. &f water is mixed in the mil and then heated so that the mixed water gets evaporated, this mil is very light as compared to raw mil hence is easily digestive. Mil drun in the morning increases virility, vitality and is an appetiAer. Mil if ta en in the night time cures consumption, increases virility in old people, is very easily digested and pacifies numerous faults and diseases of the body. .resh mil if ta en in afternoon, gives strength, destroys excessive humor of phelgm and bile and increases appetite. /hee, dry ginger and blac grapes boiled in cow6s mil , cures chronic fever. The boiled mil of cow stops hiccups. Mixing sugar candy #misri$ and powdered blac pepper in boiled mil of cow, cures coryAa. )ot mil mixed with ghee and sugar, gives vitality, strength and virility. )ot mil drives away tiredness and refreshes the mind and body. 8qual quantities of mil and water are mixed and boiled till the water in it gets evaporated. This residue mil cures dysentery. &f ghee and sugar candies are mixed in fresh cow mil , it is beneficial for children having fever due to small pox. &f dry ginger is crushed in the mil and the paste thus acquired is applied on the head, it cures severe headache in D to M hours. Ta e a piece of cotton, wetted in cow6s mil and then sprin ling powdered alum on it and put this on the eyes wrapped in a piece of cloth, it will cure inflammation of the eyes. Massaging the face with cream of cows mil and after -" minutes washing it with flour of gram pulse, ma es the s in of the face radiant. )(A #(A' Properties The leaves of a tea plant taste bitter, sharp, dilutes the density of semen,

destroys excessive humour of phelgm in the body, increases the wind: humor in the body and gives nourishment to the stomach. The leaves of a tea plant mixed with mil destroy phelgm, are good stimulator, an aphrodisiac drive away cold and are beneficial in fever, headache and coryAa. 0ses Tea is used very commonly in our daily lives right from giving a treat to our guest6s tom its daily use in our diet. There was a news article in a newspaper in -NNM about a woman who had been surviving only on tea since five years.Though tea is used very commonly yet people now very little about the real method of having it. 'ccording to a popular saying tea has two merits and three demerits. The merits are that it clears phelegm and wind. &ts demerits are that tea dilutes blood and semen and also causes wea ness. ,ut still if it is ta en methodically, its evil effects are minimiAed. Tea leaf has caffeine in it and when it is heated by giving the temperature of -"" degree celsius it turns into nicotene which causes gastric ulcer. Therefore the best method of preparing tea is considered to be eeping tealeaves in a filter pan, and pouring hot water over it and mixing mil and sugar in that gathered water. Tea prepared in this way is least harmful. ,oiled water when poured through tealeaves, ept in a filter pan and mil and sugar added to it and also -<;th cup of lemon juice added to it, cures cold, cough and influenAa. Tea is considered to be very useful for people over ;" years of age but people having a wea liver have ill effects on their health if they have excessive tea. Tea, because of having @)ot:semen@ properties, dilutes the density of the semen, as a result of which, numerous other diseases might arise. 8xcessive use of tea causes excessive urination because it affects the anti dioratic harmones in the body. 8xcessive damage of this harmone could be fatal. 8xcessive use of tea also might cause diabetes. CH%R()A Properties 5hireta has curative effects in fever, inflammation, loss of appetite, indigestion, acidity, liver problems, jaundice, boils and pimples. &t also destroys the worms in the body. 0ses &f powdered chireta mixed with honey is given to a person having hiccups, the occurrence of hiccups are chec ed instantly. &t also acts as

a panacea, in chec ing the vomiting of person intoxicated by wine. &f the chireta is soa ed in water for the whole night and is mashed in the same water in the morning and if this water is used, then it cures pimples and purifies the blood. &t also sharpens the mind. The inflammation in the body caused by chronic fever is cured if the powdered chireta is used. &ote The excessive use of chireta wea ens the virility of a man and it also causes excessive formation of phelgm in the body. Coffee Properties 5offee eliminates excessive phelgm, drives away the effects of cold and tiredness. &t is diuretic. &t is beneficial in fever, headache, cough and coryAa. 0ses 5offee and tea are similar in properties. ' cup of coffee gives warmth, agility and alertness. &t activates and stimulates the nerves. 5offee neutraliAes the effect of opium. &t also gives relief from troubles and pains after an opium addict has quit this habit. &ote 8xcessive use of tea or coffee is harmful because it wea ens the liver and digestion.

.%# Butter ,utter is extracted either from mil or curd, &t is easily digestible as compared to clarified butter #ghee$. 1ormally butter is made from the mil of cow, buffalo or goat. Properties #a$ ,utter made from cow6s mil .

This is very beneficial for the body. &t increases virility and sexual power, improves the complexion of the body and chec s loose motion. &t also cures piles, flatulation and coughs. &t cures all the diseases related with excessive wind and bile in the body, impurities of the blood etc. This butter is considered as the best. #b$ ,utter made from buffalo mil ? ,utter made from buffalo mil is heavy and causes the formation of excessive wind and phelgm in the body, but eliminates excessive bile. &t is beneficial in inflammation and tiredness. &t helps in accumulation of fat and seen in the body. This butter is heavy, so it ta es a little long time to get digested as compared to the butter made from cow6s mil . #c$ ,utter made from goats mil ? ,utter made from goat6s mil is sweet, bitter, beneficial for the eyes, an appetiAer, and gives strength. &t has curative effects in many diseases li e consumption, cough, diabetes, eye diseases, jaundice etc. 0ses: ,utter made from cow6s mil and sugar in it, curs chronic fever. &f honey and gold ashes are mixed in butter and then eaten, it has beneficial effect in tuberculosis. &t also gives strength. The use of butter made from cow6s mil and sesame seeds is very beneficial in piles. 8ating the mixture of butter, honey and sugar cures diarrhea attended with blood. 8ating the mixture of butter, saffron and sugar has beneficial effects in bleeding piles. &f butter made from cow6s mil is applied on the eyes, it gives relief from inflammation in the eyes. &ote 4nly fresh butter should be used. ,utter which is not fresh and which has become stale is harmful. Clarified butter 6,hee$ /hee is prepared by heating the butter for a short while till there is a soft crac ling sound. 8manation of special smell indicates that the ghee has formed. /hee prepared from cream of the mil is superior than the ghee prepared from butter. /hee prepared from cow6s mil is superior than

ghee prepared from buffalo mil or goat6s mil Properties -$ /hee prepared from cow6s mil ? /hee prepared from cow6s mil is good for the eyes, sweet, heavy and strength giving. &t increases virility copulating power and appetite. &t eliminates all the three flaws of phelgm, wind and bile in the body. &t also increases the intelligence, capabilities, and radiance. 9$ /hee prepared from buffalo mil ? &t is sweet and cool. &t causes the formation of excessive phelgm in the body, eliminates plethora, flatulence and blood impurities. &t increases virility. ($ /hee prepared from goat mil ? &t is an appetiAer, beneficial for the eyes, strength giving. &t is bitter in taste and eliminates cough. &t is also beneficial in breathing problem due to excessive phelgm and consumption. ;$ /hee prepared from ewe6s mil ? &t is light. &t is an eliminator of all the diseases, developes the bones, eliminates stones, and flatulence. &t is an appetiAer and beneficial for the eyes. &t is especially used as a massage oil to join fractured bones. !$/hee is sweet, beneficial for the eyes, an appetiAer and heavy. &t increases intelligence, memory, radiance, strength and beauty. &t is beneficial in many diseases li e consumption, blood impurities, colic in stomach, swelling of the stomach due to indigestion. 0ses /hee is used very commonly in our diet. 1ot only that it is considered so pure but it is even used during worship. &t is said that the food is incomplete without the use of ghee. .resh ghee should be used in food. 4ld ghee is used commonly in 'yurveda for its excellent medicinal properties. 4ld ghee eliminates all the three flavors in the body. &t is also beneficial in many diseases li e leprosy, hysteria, haAAy vision and to neutraliAe the effect of poison. &t is also beneficial for a person with burnt injury. &n case of a sna e bite, -9":99" grams of pure ghee is given to the person and made him to drin to the extent he vomits out all the poison. 'fter -! minutes, warm water should be given to him as per his requirement so that

he vomits it out again. This act can be repeated if required. ,urning of a ghee lamp eliminates the viruses and bacteria in the house )iccups are chec ed if warm ghee prepared from cow6s mil is ta en. /hee prepared from cow6s mil , when mixed in cow6s mil , cures thirst. ,efore going to sleep, if half litres of mil with two spoonful of ghee is ta en, it helps in clear evacuation of the bowels in the morning. &f few drops of ghee prepared from cow6s mil is dropped in the nostrils then blood coming out from the nose is chec ed. &f this is done twice in a day, then hemicrania is cured. &t neutraliAes the intoxicating effects of liquor or @bhang@. &ote 4nly that much ghee should be used as one can digest. 4nly fresh ghee should be used in the food. /hee is harmful for the people suffering from severe consumption, phlegmatic diseases, fever, dyspepsia, acidity and asthma etc. *(()-u ar Properties 2ugar is sweet, develops semen, beneficial for the eyes, nourishing and gives strength. &t eliminates excessive humors of wind and bile in the body and chec s vomit. *hite su ar : &t is sweet relishing, cool and it develops semen. &t is beneficial in blood impurities, excessive bile, excessive wind, fever, inflammation and vomit. 0ses When sugar is chewed, its properties and effects become hot but its effect becomes cold when dissolved in water. +rin ing a glass of water in which sugar is dissolved, satisfies thirst. +rin ing hot mil in which some sugar and the same quantity of ghee has been mixed, cures strangury. +rin ing a glass of @lassi@ mixed with some sugar is also beneficial in the same disease. +rin ing water mixed with sugar, chec s the loose motions due to

inta ing of purgative medicines. The smo e caused by burning the mixture of sugar and jaggery, drives away insects and mosquitoes. 2ugar is used in diabetic patient to neutraliAe the over doAe of insulin, because it circulates instantly throughout the body. &t is also beneficial to person who is observing fast by providing instant energy. &ote : 8xcessive use of sugar is harmful. &t causes many complications in the body li e acidity, inflammation, swelling, diabetes and rheumatism etc. -u arcane Properties 2ugarcane is nourishing, strength giving and it satisfies thirst. &t is beneficial in diseases li e plethora, tiredness, strangury, and wea ness. 0ses .resh juice of sugarcane mixed with some salt and lemon juice during summer season is very refreshing, nourishing and energiAing. ' person whose semen has been polluted and impurified by excessive wind and bile in the body, sugar cane juice is very beneficial to them. 2ugar cane juice is also beneficial in painful discharge of urine. &t is also beneficial for throat. +rin ing sugar cane juice also chec s hiccups and it is beneficial in plethora. Ieep sugarcane stic s on the terrace in the night. 8xtract the juice in the morning and give it to the patient suffering from jaundice. &t will be cured in four to five days. 2ugar cane juice, mixed in it some lemon juice, cures strangury. +rin ing sugarcane juice with a pinch of salt and few drops of lemon juice during summer season, cures the uneasiness caused by heat. &ote : 2ugar cane is harmful to person suffering from diabetes, fever, cold, dyspepsia, s in diseases and worms in the stomach. &t is also not good for small children.

Homeopathy is the safest way to cure obesity without bearin much pain. Here are some remedies which you can use easily. 'ind more below. )omeopathy is a time tested, proven method to cure obesity. &n fact, it offers treatments for several aspects for obesity. )omeopathy not only helps you in losing weight but it improves your metabolic system, digestive system and elementary system. ,ut the medicines need to be individually prescribed, based on your own unique pattern of symptoms. 5onstitutional treatment is most appropriate, but some of the following remedies might be useful.

Common Homeopathy Remedies

&n homeopathy there are -MN remedies for obesity. The choice of remedy depends upon the complete case history of the patient. ,elow are some simple remedies which you can ta e but you are always suggested to consult a specialist. &f anytime you feel extremely irritated and stressed, which feelings may lead you to overeat, then you can ta e Antimonium crudum.This medicine is used in persons having the tendency to become fat mainly due to overeating and indigestion with white coated tongue. Calcarea carb is used to control excessive perspiration. &t is also helpful for those who become hungry soon after eating. Cinchona off is used specially for obesity treatment to reduce gluttonous appetiteP indigestion after ta ing raw fruits and vegetables. ,asically, it is used for those people who are internally very wea but obese. #ycopodium is mainly used to treat the disturbed liver and digestive functionsP to decrease the craving for sweetsP loss of appetite. Calotropis ,i antea is used to reduce the fat without decreasing the weight in this way your flesh will be decreased, the muscles will become harder and firmer. )eat in stomach is a good guiding symptom. Phytolacca berry is commonly used as a patent medicine for weight reduction. % natia is generally prescribed if you are anxious and fearful, and tend to overeat. -taphysa ria is applied if you tend to eat out of repressed anger. Kour weight gain problem may be compounded by oppressive, even abusive, relationships in your life. Ta ing one dose of homeopathic #ycopodium 92c can help tame cravings for sweets. Coffea cruda is indicated if you are excitable and nervous, and eat primarily to calm down. &ote Kou are always advised to consult a specialist before ta ing these remedies and follow his advice about the course of the medicines.