Line Agility Drills

1) Criss Cross Drill 2xs Forward & Backward

2) Lateral Two Feet 2xs to Left & Right

3) Scissor Drill 2xs to Left and Right

Line Agility Drills

1) Two Feet Down 2xs Forward & Backward

2) Lateral Two Feet 180s - 2Xs Both Directions

3) Criss Cross Drill 2xs Forward & Backward

Line Agility Drills

1) Lateral Two Feet 2xs to Left & Right

2) ) Two Feet Down 2xs Forward & Backward

3) Scissor Drill 2xs to Left and Right

Line Agility Drills

1) Same Foot Down 2xs Right & Left Foot

2) Lateral One Foot Move Internally 2xs Left & Right Foot

3) Lateral One Foot Move Externally 2xs Left & Right Foot