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A collection of safe and effective home remedies and herbal cures from Ayurveda .
FRIDAY, DECEMBER 31, 2010
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English name:Butterfly pea. Maharastra and kerala:Sank pushp Wash and clean the root.Extract the juice of this root and put 4 drops in each nostril.Even the most stubborn Migraine is cured.This also cures all types of head pains .Must be done once a day for a few days for the symptoms to disappear. The root can be pounded and made into a paste with water and this is applied on the forehead for faster relief. You might also like: Carrot leaves help for Migraine For Migraine Pain Remedy for Migraine
Menthi koora in Telugu,Methi in Hindi 2 . Mishri in Hindi,Patika bellam in Telugu,Kalkandu in Tamil. 3. Kasoori methi in Hindi.
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(Any kind of diarrhoea or dysentery should be immediately treated as there is a danger of dehydration and dark coloured,tarry sticky stools also should be diagnosed immediately as it could indicate some fatal diseases.) You might also like: Loose motions and vomiting Poppy seeds (khus khus) aid for Loose Motions Remedy for Loose Motions
Wash and soak 10 gm of the methi seeds* in water overnight.Drink the water in the morning on an empty stomach and eat the seeds after crushing them.This brings down the sugar levels in the blood after 1-2 months. *menthulu in Telugu and vendhayam in Tamil. You might also like: A very simple cure for diabetes A simple tip for Diabetes A simple tip for Diabetes
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SUNDAY, DECEMBER 26, 2010
Hindus festoon the upper frame of their main door with mango leaves and marigold flowers on festivals and auspicious occasions. The twigs of the green mango leaves and the orange flowers serves as a decorative and also has a lot of medicinal value. The threshold * below is smeared with a lot of turmeric paste and dots of vermilion kumkum on it makes it a very pretty site. During functions or poojas and rituals the main door is flanked by banana saplings or trees.This completes the picture of a religious ceremony. The significance of the thoranams being: The saplings and the green mango leaves give a lot of oxygen which is needed in the surrounding area . The leaves and turmeric have germicidal (anti-germ) properties. The mango leaves and the marigold flowers also give a lot of positive vibrations which helps the people who gather in that place. Marigold flowers repels mosquitoes and some insects. * Chaukat in Hindi and Gadapa in Telugu.
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It is also known as the Dyer's rottlera tree or the Monkey face tree. Hindi name: Kamala , Kapila , Sindhuri tree, Rohini tree Tamil name: Kapila poti Telugu: Kumkuma chettu Sanskrit name : Kampilyaka The red berries are used to dye wool and silk.It has many medicinal properties . This small tip from Baba Ramdevji's ashram is: The juice of the red berries can be used a sindoor on the forehead for ladies.This will very good for the health and reduces their gynec problems.
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Castor bean plant or Wonder tree : Latin name:Ricinus communis Telugu name:Amudhamu mokka Hindi name for castor oil:Erad ka tel Tamil name for castor oil:Vezhakennai Malayalam:Chittamankku The seeds of the castor bean plant are highly poisonous but the commercially prepared oil has no such toxic properties and it is safe. The leaves of this plant are boiled in water.The water is poured over the chest area of the mother and the leaves are tied like a poultice on the area.This is said to increase the production of milk in a lady. There are many galactagouge herbs(which increases milk production for a mother) in Ayurveda and the simplest being fennel seeds.Eating fennel seeds (saunf) helps the mother to a great extent to increase the secretion of milk.
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-info from Acharya Balakrishnaji of Baba Ramdevji's Ashram. (Refer the previous posts for image and more info)
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Vayu mudra
This mudra is practiced for removing the excess and harmful 'wind' in the body. It is useful for many diseases.The index finger is pressed on the base of the thumb and the thumb is pressed over the index finger.The other fingers are kept straight. This must be practiced for 15 minutes twice or thrice daily and must be stopped once the symptoms disappear. Benefits: 1. This immediately removes problems from excess gas in the stomach,bloated feeling and flatulence and constipation. 2. This is a very good mudra for reducing knee pains and joint pains. 3. It is also good for peple who are suffering from vata pains . 4. This mudra benefits people who are anxious all the time about little things,nervousness,it improves the mental strength,sleeplessness,head spinning. 5. It works well even for back pain if it is out of vata dosha and also for people who are suffering from pains due to decrease in the synovial fluid( which lubricates the joints), and for creaking noises of bones. 6. This also normalises the working of the ear to a certain extent. 7. This reduces the involuntary twitching of the eyelids 8. It also reduces hiccoughs 9. It also helps and makes the skin normal if it is very flaky and dry. 10. this also works well for chipping of nails due to vata doshas and brittle hair
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Hindi:Harsringar Telugu:Parijathamu Tamil:Pavazha malli Sanskrit:Prajakta Also called Parijat. The flowers are extremely pretty with white bifurcated petals and an orange stalk and a mild fragrance.This is also very useful in Ayurveda.Hindus love this flower as it has a rich religious significance too. It is used for treating fevers,gynec problems,ring worm infections,coughs and many painful conditions. It has anti-bacterial and anti-viral properties. Keeping the flowers in the house is said to eliminate all the vaastu Doshas. The tree clears the air in the vicinity and it is good to have one in the garden.
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Mix: 1 spoon of ginger juice 1 spoon of white onion juice 1 spoon of lemon juice 3 spoons of honey. filter very well with a clean cloth .Store in a small glass bottle. This should be refrigerated. Dosage: Use this mixture as eye drops .1 drop twice a day in the morning and evening in both the eyes. This is also available as "Netra Jyothi" eye drops in Baba Ramdev's pharmacy outlets. This is said to improve the vision of the eyes and also reduce cataract and glaucoma symptoms.This can also be used by people who have redness in the eyes, eye strain.This home made eye drops removes the fine dust from the eyes and also prevents further diseases associated with eye problems. It is also essential that one should practice pranayam daily in the mornings.This will make the recovery faster. (Cataract and Glaucoma can become dangerous if left untreated at the right time.A doctor's advice is necessary.)
THURSDAY, DECEMBER 9, 2010
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2. Stress only aggravates the ulcers so keeping a calm mind can do wonders for the body . 3. Press the area on the palm as shown in the picture below for 5 minutes .The pressing should be done gently and with mild pressure with small breaks with the thumb of the other hand.This must be done on both the hands.This acupressure technique must be done at least for 40 days for good results.
Roll this paste into a small laddoo and keep it under the tongue and swallow the juice slowly. This must be done twice a day.The paste must be freshly prepared and should not be stored.One must not eat or drink anything for an hour after eating this lozenge for ulcers. This must be done at least for a month for the ulcers to subside.
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This is very effective for burning in the stomach and other symptoms associated with the disease. . -As told by Panditha Elchuri. Ulcers are caused by various factors-like ,stress,H.Pyroli infection,some syndromes,improper eating habits-A physician's consultation would be necessary if symptoms persist.
Prickly chaff plant or Apamarga or Uttareni plant-Uttareni oil recipe for reducing fat deposits-part 2
The thailam made from the juice of the Uttareni plant is highly recommended by Dr.Elchuri for reducing the fat deposits. The recipe is as given below. Wash the leaves and stems of Uttareni well and drain off the excess water.Extract the juice of the plant and measure.Add equal quantity of Sesame seed oil* to it .Pour the mixture into a heavy bottomed pan and stir the mixture frequently over very low flame till all the water evaporates.Cool and filter and store in a clean dry glass jar. Usage: The oil must be warmed slightly and massaged over areas which have more fat deposits.The general problem areas are the thighs and the tummy areas and at times the upper arms.One must wait for an hour for the oil to seep in and then take a bath.This helps in toning the skin .The body looks younger and thinner. (this oil is for external application only) The previous post has more info and an image. *sesame seed oil / gingelly oil / nuvvule nooni /nallennai/oil from sesame seeds.
TUESDAY, NOVEMBER 30, 2010
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Latin name : Achyranthes aspera English : Prickly chaff ,Rough chaff,devil's horse whip Hindi : Latjeera,Chitchita Sanskrit : Apamarga Telugu : Uttareni Tamil: Katalati nayuruvi Rough chaff plant has many medicinal properties and used in many different schools of medicine and folklore. This is also a 'potherb' (green leafy vegetable) . However pregnant ladies must avoid using the leaves juice either internally or for external application.It may induce abortion .
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Different parts of the plant are used to expel the foetus,to clean up the uterus,to induce labor pains in a lady, to treat a lady's menstrual problems, to treat habitual abortions and also to increase fertility in women. The infusion of the whole plant is used to treat coughs,colds. The powder comes in useful to treat different kinds of urinary tract infections,digestive disorders and also to treat high BP.The juice of the plant is also used to treat skin infections. Some studies have shown that this plant when taken internally it increases the thyroid hormone in rats. There is also a claim that' Renal dropsy '- (a condition where there is an accumulation of watery fluid beneath the skin due to a malfunction of kidneys.) can be cured with the help of the plant's infusion.
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Dried Dates
Soak dried Dates (dry dates)* in water .Let the child eat 2 of these dates before bedtime.This will also help and controls the bed wetting problem. * called Chuhare in Hindi Endu Karjooram in Telugu.
FRIDAY, NOVEMBER 26, 2010
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This kitchen remedy for high levels of cholesterol in the blood is recommended by Pujya Asaramji Bapu. Take 100 ml of water and add 1-2 gms of Cinnamon* powder to it .Boil till half the water remains.Drink this infusion in the mornings with half a spoon of honey on an empty stomach.It is better to try this in the winter months.The honey can be avoided if the person is diabetic. This should be done for 3 months. * Cinnamon is called Dalchini in Hindi
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FRIDAY, NOVEMBER 19, 2010
A good appetiser
Pound soft date fruits,ginger,chillies and rocksalt.Eat one teaspoon of this chutney /dip with rotis or rice.This will improve the digestion and also increase the appetite in a person.This kitchen remedy also works well and eliminates gas problems.
WEDNESDAY, NOVEMBER 17, 2010
Sesame seeds/gingelly seeds/til are pounded with an equal amount of jaggery and made into marble sized balls. These laddoos are very delicious to eat and also provide a lot of energy. A lady who has gynec problems can eat one ladoo a day 5 days before her periods and stop when the cycle starts.It is said that this preparation cleans the uterus by inducing healthy contractions and the lady's menstrual problems are solved.However a pregnant lady should avoid eating this.
TUESDAY, NOVEMBER 16, 2010
sundara veerraju
It is very important to forgive ourselves and others for the healing process to start.The karmic link between both the parties is cut off after complete forgiveness by the victim.If the victim harbors any negative impressions of the incident or the person the negative feelings like revenge and anger affect the aura of the person and that in turn affects the health of a person.The helplessness and the anger is carried to the subsequent births.This becomes a vicious cycle.The best thing would be to nip off the negative feelings when they start to develop. It is also important to forgive oneself completely.This is as important as forgiving others.
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A cure for excessive thirst: Soak the soft portion of the seeds in half a litre of water and then filter.Drinking this water helps in controlling of the thirst of a person. -As told by Panditha Elchuri.
The significance of the lotus flower and some of it's medicinal properties-Part1 Spiritual significance
I think a lotus flower is breathtakingly beautiful .This beautiful blossom also has a lot of spiritual significance. It is very unique with it's big succulent waxy petals and seeds which resemble the spouts of a gardening can and the distinctive fragrance in the background. In almost all cultures it is a symbol of purity. It basically represents the"Ascension of man ". A segment from Madame Blavatsky's " The Secret Doctrine" rightly expresses the importance of this flower-"The Lotus-seed contains within itself a perfect miniature of the future plant, which typifies the fact that the spiritual prototypes of all things exist in the immaterial world before those things become materialised on Earth. Secondly, the fact that the Lotus plant grows up through the water, having its root in the Ilus, or mud, and spreading its flower in the air above. The Lotus thus typifies the life of man and also that of the Kosmos; for the Secret Doctrine teaches that the elements of both are
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the same, and that both are developing in the same direction. The root of the Lotus sunk in the mud represents material life, the stalk passing up through the water typifies existence in the astral world, and the flower floating on the water and opening to the sky is emblematical of spiritual being" .
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