Suggested Excursion: Gala Evening in Paris - Dinner at an Indian restaurant, Paradis Latin, Show and an Illumination Tour Welcome to Paris, the fashion capital of the world, where we begin our Cost Saver Amazing Europe Tour. On arrival, you will be met by your SOTC Tour Manager / Local Representative outside the customs area, who will welcome you and take you to the hotel for check-in. The evening is free OR we suggest a Gala Evening in Paris that includes dinner at an Indian restaurant and great entertainment at the Paradis Latin show. See the finest combination of beauty, rhythm and gaiety. Experience the charm of striking ballets, shimmering costumes and talented dance troupes. After the show, we take you on an Illumination tour of Paris. See the famous landmarks of Paris - the city of lights, magically lit up. A perfect end to this beautiful evening!!! Overnight at your hotel in in Paris. 32 33 CALL SOTC 1800 209 3344 | www.sotc.in 8 Days AMAZING EUROPE FRANCE | SWITZERLAND | GERMANY Paradis Latin Show, Paris Opera,Paris Day 2 Suggested Excursion: Visit Disneyland Guided City Tour of Paris Eiffel Tower - Level II After a continental breakfast, you have a choice to visit Eurodisney. or explore Paris on your own. For the fun- loving and adventurous, we take you for an exciting trip to Disneyland, Paris. Get charmed by Cinderellas castle. Meet all your favourite Disney characters at Main Street USA. Take an exciting roller coaster ride down the Thunder Mountain. Visit Fantasyland and meet Alice in Wonderland, Pinocchio, Peter Pan and Snow White. Get thrilled by the legends of Aladdin and Indiana Jones at Adventureland. Ride a space shuttle to the moon at Discoveryland. Encounter Ghost Ships, Steam trains and Western scenes in the Wild West town of Frontierland. Next, we proceed for a guided panoramic city tour. Experience Paris in all its charm, glamour and glory. See Place de la Concorde, the majestic Arc de Triomphe, the fashionable Champs Elysees and the magnificent Opera House. Later, we proceed to visit Eiffel Tower, the symbol of Paris, where a birds eye view from the 2nd level will leave you breathless.!! Overnight at your hotel in Paris. (B, D) Highlights of your Holiday Enjoy the services of a Friend, Philosopher and Guide (Your Tour Manager). Enjoy Jain/Vegetarian / Non-Vegetarian meals. Visit to Eiffel Tower level II. Guided City Tour of Paris. A chance to visit Disneyland, Paris. Chance to see the Paradis Latin Show and an Illumination Tour of Paris. Orientation Tour of Geneva. Visit to Nestle Chocolate Factory. Orientation Tour of Bern. Chance to visit Jungfraujoch and Interlaken. Orientation Tour of Zurich. Chance to visit Mt.Titlis with Ice-Flyer Ride and Lucerne. See Rhine Falls at Schaffhausen. Visit Drubba in the Black Forest. Visit the Mercedes-Benz Museum in Stuttgart. Visit the Altstadt in Heidelberg. Enjoy Continental Breakfast Everyday Bread, Butter, Jam, Cereal, Milk, Tea, Coffee and Juice Enjoy Indian Meals in Europe A Choice of Vegetarian / Non-Vegetarian / Jain Menus. Suggested Excursions Gala Evening in Paris - Dinner at an Indian restaurant, Paradis Latin Show and an Illumination Tour. Disneyland Paris. Mount Titlis with Ice-Flyer Ride and Lucerne. Jungfraujoch with Interlaken. Your Hotels in Cost Saver Amazing Europe Holiday Hotel Park Inn CDG or similar in Paris. Hotel NH Geneva Airport or similar in Geneva. Hotel Holiday Inn Express or similar in Switzerland. Hotel NH Airport or similar in Stuttgart. Day 1 Arrive into Paris Suggested Excursion: Gala Evening in Paris - Dinner at an Indian restaurant, Paradis Latin, Show and an Illumination Tour Welcome to Paris, the fashion capital of the world, where we begin our Cost Saver Amazing Europe Tour. On arrival, you will be met by your SOTC Tour Manager / Local Representative outside the customs area, who will welcome you and take you to the hotel for check-in. The evening is free OR we suggest a Gala Evening in Paris that includes dinner at an Indian restaurant and great entertainment at the Paradis Latin show. See the finest combination of beauty, rhythm and gaiety. Experience the charm of striking ballets, shimmering costumes and talented dance troupes. After the show, we take you on an Illumination tour of Paris. See the famous landmarks of Paris - the city of lights, magically lit up. A perfect end to this beautiful evening!!! Overnight at your hotel in in Paris. 32 33 CALL SOTC 1800 209 3344 | www.sotc.in 8 Days AMAZING EUROPE FRANCE | SWITZERLAND | GERMANY Paradis Latin Show, Paris Opera,Paris Day 2 Suggested Excursion: Visit Disneyland Guided City Tour of Paris Eiffel Tower - Level II After a continental breakfast, you have a choice to visit Eurodisney. or explore Paris on your own. For the fun- loving and adventurous, we take you for an exciting trip to Disneyland, Paris. Get charmed by Cinderellas castle. Meet all your favourite Disney characters at Main Street USA. Take an exciting roller coaster ride down the Thunder Mountain. Visit Fantasyland and meet Alice in Wonderland, Pinocchio, Peter Pan and Snow White. Get thrilled by the legends of Aladdin and Indiana Jones at Adventureland. Ride a space shuttle to the moon at Discoveryland. Encounter Ghost Ships, Steam trains and Western scenes in the Wild West town of Frontierland. Next, we proceed for a guided panoramic city tour. Experience Paris in all its charm, glamour and glory. See Place de la Concorde, the majestic Arc de Triomphe, the fashionable Champs Elysees and the magnificent Opera House. Later, we proceed to visit Eiffel Tower, the symbol of Paris, where a birds eye view from the 2nd level will leave you breathless.!! Overnight at your hotel in Paris. (B, D) Highlights of your Holiday Enjoy the services of a Friend, Philosopher and Guide (Your Tour Manager). Enjoy Jain/Vegetarian / Non-Vegetarian meals. Visit to Eiffel Tower level II. Guided City Tour of Paris. A chance to visit Disneyland, Paris. Chance to see the Paradis Latin Show and an Illumination Tour of Paris. Orientation Tour of Geneva. Visit to Nestle Chocolate Factory. Orientation Tour of Bern. Chance to visit Jungfraujoch and Interlaken. Orientation Tour of Zurich. Chance to visit Mt.Titlis with Ice-Flyer Ride and Lucerne. See Rhine Falls at Schaffhausen. Visit Drubba in the Black Forest. Visit the Mercedes-Benz Museum in Stuttgart. Visit the Altstadt in Heidelberg. Enjoy Continental Breakfast Everyday Bread, Butter, Jam, Cereal, Milk, Tea, Coffee and Juice Enjoy Indian Meals in Europe A Choice of Vegetarian / Non-Vegetarian / Jain Menus. Suggested Excursions Gala Evening in Paris - Dinner at an Indian restaurant, Paradis Latin Show and an Illumination Tour. Disneyland Paris. Mount Titlis with Ice-Flyer Ride and Lucerne. Jungfraujoch with Interlaken. Your Hotels in Cost Saver Amazing Europe Holiday Hotel Park Inn CDG or similar in Paris. Hotel NH Geneva Airport or similar in Geneva. Hotel Holiday Inn Express or similar in Switzerland. Hotel NH Airport or similar in Stuttgart. 34 35 CALL SOTC 1800 209 3344 | www.sotc.in Day 3 Arrive into Geneva Orientation Tour of Geneva After a continental breakfast, we check out and drive to Geneva. On arrival, we take you on an orientation tour of Geneva. At the Ariana Park see the Palais des Nations, the European arm of the UNO and the International Red Cross. See the famous Broken Chair and the Brunswick Monument. Drive over the famous Mont Blanc Bridge with the River Rhone on one side and Lake Geneva on the other. You have free time to stroll through the exquisite English Gardens. Remember to take pictures of your family at the Floral Clock, a symbol of Geneva and the Jet DEau, the Worlds tallest fountain shooting upto 145 meters. Overnight at your hotel in Geneva. (B, D) Day 4 Visit the Nestle Chocolate Factory Orientation Tour of Bern After a continental breakfast, we check out and drive towards Broc. On arrival we take you to discover the process of chocolate manufacturing and the odours that come from it in the famous Maison Cailler (Nestl) chocolate factory in Broc. Here you will realize the secrets of chocolate manufacturing inside this operating factory. The visit also traces the history of the factory from 1898 to the present. We then continue to our next stop Bern, the capital of Switzerland. Bern is the only Swiss city to be accorded World Heritage status. See the famous bears of Bern at the Bear Pits, the Clock Tower, the Parliament Buildings, the Art Museum, Cathedral and Gothic Fountains.You have free time to stroll along the shopping arcades on one of Europes longest shopping promenades. Overnight at your hotel in Switzerland. (B, D) Day 5 Day Free Suggested Excursion: Jungfraujoch with Interlaken After a continental breakfast, the day is free OR we suggest a visit to Jungfraujoch and picturesque Interlaken. Our scenic drive to Lauterbrunnen, from where we board a train to Jungfraujoch the highest altitude railway station in Europe at 11,333 ft. takes us along lovely lakes and mountain passes. On top of Jungfraujoch, you have free time to explore the modern complex. Experience the magic of the mountains at the Sphinx Terrace. See the breathtaking Jungfrau Peak and the awesome Aletsch Glacier. Also, visit the Ice Palace, where you see a beautiful display of sculptures made of ice, while being encased in ice yourself. Have a memorable encounter with eternal snow and ice at the Plateau. Send a postcard to your friends and relatives from Europes highest altitude Post office with its own special postmark. Later, we proceed to Interlaken, one of Switzerlands best known health and pleasure resorts. Overnight at your hotel in Switzerland. (B, D) Day 6 Day Free Suggested Excursion: Mount Titlis with Ice- Flyer Ride and Lucerne After a continental breakfast, the day is free OR we suggest a full day excursion to Mt. Titlis with Ice-Flyer and Lucerne. We begin the tour with a visit to Mt. Titlis, which at 10,000 ft is the highest peak in central Switzerland. You journey to Mt. Titlis through a series of three different cable cars. The last leg of the ascent will be in the worlds first rotating cable car called the Titlis Rotair. At Mt. Titlis you have free time to play and enjoy in the snow, visit the Ice Cave or just relax at the restaurant. At the Terrace on top of the Mt. Titlis summit station, weather permitting, you could take an unforgettable ride on the Ice- Flyer an enclosed ski lift that travels only a few meters over the Titlis Glacier. Enjoy an Indian vegetarian lunch. We later proceed for an orientation tour of Lucerne. See the Lion Monument, Lowendenkmal hewn from a limestone cliff to commemorate the bravery and loyalty of Swiss Guards. You have free time at Schwanenplatz to shop for Swiss army knives, chocolates, watches, souvenirs, etc. Overnight at your hotel in Switzerland. (B, D) Day 7 Orientation Tour of Zurich Majestic Rhine Falls at Schaffhausen Drubba in the Black Forest After a continental breakfast, we check-out and drive to Zurich. On arrival, we take you for an orientation tour of Zurich. See the St. Peters Church with the largest clock face in Europe and the famous churches of Fraumunster, known for its beautiful stained glass windows created by Marc Chagall and Grossmunster with its twin Romanesque towers. Next, proceed to see the mighty Rhine Falls, Europes most powerful waterfalls. Admire the thundering beauty of the falls. Later, we proceed to the Black forest of Germany, where at Drubba you can see a demonstration of how Cuckoo clocks are made. Buy one of the original Cuckoo clocks as a souvenir. You also have an opportunity to eat the famous Black Forest Cake. We then continue our journey to Stuttgart. Overnight at your hotel in Stuttgart. (B, D) Bern Jet deau, Geneva Jungfraujoch Ice-Flyer, Mt. Titlis Zurich Drubba, Germany 34 35 CALL SOTC 1800 209 3344 | www.sotc.in Day 3 Arrive into Geneva Orientation Tour of Geneva After a continental breakfast, we check out and drive to Geneva. On arrival, we take you on an orientation tour of Geneva. At the Ariana Park see the Palais des Nations, the European arm of the UNO and the International Red Cross. See the famous Broken Chair and the Brunswick Monument. Drive over the famous Mont Blanc Bridge with the River Rhone on one side and Lake Geneva on the other. You have free time to stroll through the exquisite English Gardens. Remember to take pictures of your family at the Floral Clock, a symbol of Geneva and the Jet DEau, the Worlds tallest fountain shooting upto 145 meters. Overnight at your hotel in Geneva. (B, D) Day 4 Visit the Nestle Chocolate Factory Orientation Tour of Bern After a continental breakfast, we check out and drive towards Broc. On arrival we take you to discover the process of chocolate manufacturing and the odours that come from it in the famous Maison Cailler (Nestl) chocolate factory in Broc. Here you will realize the secrets of chocolate manufacturing inside this operating factory. The visit also traces the history of the factory from 1898 to the present. We then continue to our next stop Bern, the capital of Switzerland. Bern is the only Swiss city to be accorded World Heritage status. See the famous bears of Bern at the Bear Pits, the Clock Tower, the Parliament Buildings, the Art Museum, Cathedral and Gothic Fountains.You have free time to stroll along the shopping arcades on one of Europes longest shopping promenades. Overnight at your hotel in Switzerland. (B, D) Day 5 Day Free Suggested Excursion: Jungfraujoch with Interlaken After a continental breakfast, the day is free OR we suggest a visit to Jungfraujoch and picturesque Interlaken. Our scenic drive to Lauterbrunnen, from where we board a train to Jungfraujoch the highest altitude railway station in Europe at 11,333 ft. takes us along lovely lakes and mountain passes. On top of Jungfraujoch, you have free time to explore the modern complex. Experience the magic of the mountains at the Sphinx Terrace. See the breathtaking Jungfrau Peak and the awesome Aletsch Glacier. Also, visit the Ice Palace, where you see a beautiful display of sculptures made of ice, while being encased in ice yourself. Have a memorable encounter with eternal snow and ice at the Plateau. Send a postcard to your friends and relatives from Europes highest altitude Post office with its own special postmark. Later, we proceed to Interlaken, one of Switzerlands best known health and pleasure resorts. Overnight at your hotel in Switzerland. (B, D) Day 6 Day Free Suggested Excursion: Mount Titlis with Ice- Flyer Ride and Lucerne After a continental breakfast, the day is free OR we suggest a full day excursion to Mt. Titlis with Ice-Flyer and Lucerne. We begin the tour with a visit to Mt. Titlis, which at 10,000 ft is the highest peak in central Switzerland. You journey to Mt. Titlis through a series of three different cable cars. The last leg of the ascent will be in the worlds first rotating cable car called the Titlis Rotair. At Mt. Titlis you have free time to play and enjoy in the snow, visit the Ice Cave or just relax at the restaurant. At the Terrace on top of the Mt. Titlis summit station, weather permitting, you could take an unforgettable ride on the Ice- Flyer an enclosed ski lift that travels only a few meters over the Titlis Glacier. Enjoy an Indian vegetarian lunch. We later proceed for an orientation tour of Lucerne. See the Lion Monument, Lowendenkmal hewn from a limestone cliff to commemorate the bravery and loyalty of Swiss Guards. You have free time at Schwanenplatz to shop for Swiss army knives, chocolates, watches, souvenirs, etc. Overnight at your hotel in Switzerland. (B, D) Day 7 Orientation Tour of Zurich Majestic Rhine Falls at Schaffhausen Drubba in the Black Forest After a continental breakfast, we check-out and drive to Zurich. On arrival, we take you for an orientation tour of Zurich. See the St. Peters Church with the largest clock face in Europe and the famous churches of Fraumunster, known for its beautiful stained glass windows created by Marc Chagall and Grossmunster with its twin Romanesque towers. Next, proceed to see the mighty Rhine Falls, Europes most powerful waterfalls. Admire the thundering beauty of the falls. Later, we proceed to the Black forest of Germany, where at Drubba you can see a demonstration of how Cuckoo clocks are made. Buy one of the original Cuckoo clocks as a souvenir. You also have an opportunity to eat the famous Black Forest Cake. We then continue our journey to Stuttgart. Overnight at your hotel in Stuttgart. (B, D) Bern Jet deau, Geneva Jungfraujoch Ice-Flyer, Mt. Titlis Zurich Drubba, Germany Mercedes-Benz Museum, Stuttgart 1. Cost of your round trip economy class airfare valid for the duration of the tour. 2. Airport taxes as per the routing of the tour. 3. Cost of the visas needed to participate in the tour. 4. Accommodation at the hotels mentioned or similar. 5. Services of SOTC Tour Manager or local Representatives. 6. Meals, coach tours, transfers, entrance fees, sightseeing and surface transportation as mentioned in the itinerary. 7. Cost of Overseas Travel Insurance policy valid for the tour. (Passengers above 60 years of age will have to pay the actual difference of the insurance premium along with the medical reports) What your Tour Price includes You must be in possession of a valid Multiple Entry Schengenstatin Visa. The cost of this Visa is included in your tour price. It is mandatory to do this Visa through SOTC. Some Consulates may request for a personal interview. You will have to attend this Interview at your own cost. Visa Requirements 1. Any increase in the air fare, fuel surcharge and taxes charged by the airlines on your air ticket (calculated at 15 th November, 2012 rates). 2. Any increase in the rate of exchange leading to an increase in all land arrangement which may come in to effect prior to departure. 3. Cost of extension of the validity or deviation from route of your air ticket. 4. Cost of the Suggested Excursions. 5. Tips, Porterage, laundry, wines, mineral water, telephone charges, all items of personal nature and also food and drinks not forming part of the group menus. 6. Anything not specifically mentioned in What your Tour Price includes box. What your Tour Price does not include Reservation and payment for the suggested excursions can be made upon arrival on the 1st day of your tour with the tour manager in EURO only. Suggested excursions will be operated subject to minimum 20 passengers. Suggested Excursions Price in EURO Name of Suggested Excursions Adult Child Gala Evening in Paris 85 85 Disneyland, Paris 70 60 Jungfraujoch with Interlaken 145 110 Mt. Titlis with Ice-Flyer and Lucerne 80 65 Pre & Post Tour Accommodation Per Person Price in EURO City Twin / Triple Single Child no bed Paris 99 125 65 Stuttgart 99 125 65 The above price includes Breakfast. Airport transfers are not included. Surcharges applicable during Peak and Festive periods Service Tax as applicable to be paid extra on the total Tour Price Day 8 Visit the Mercedes-Benz Museum Altstadt in Heidelberg Return Home with Wonderful Memories After a continental breakfast, we check-out and visit the Mercedes-Benz Museum which will captivate you by the unique past, present and future of mobility. Next, we drive to Heidelberg. On arrival, soak in the atmosphere of the old town with itsUniversity and the pedestrian , shopping street - Hauptstrasse. Due to operational reasons, the routing of this tour may be changed. However all the sightseeing will remain the same. 36 37 CALL SOTC 1800 209 3344 | www.sotc.in Later, we proceed to Frankfurt airport for our flight back home. Its time to say goodbye to all the new friends you have made. We would like you to spare a few minutes of your time to write and tell us how you enjoyed your tour and any suggestions you may have for the future. We hope you take back happy memories of your SOTC Tour. (B) 8 Days Cost Saver Amazing Europe Tour Price Boarding from Adult in Twin / Triple Child with bed Child without bed* Mumbai / Delhi ` 70,000 + EURO 850 ` 61,000 + EURO 550 ` 61,000 + EURO 430 Single room supplement EURO 340 per person. Passengers travelling Ex-Chennai, Ex-Bangalore and Ex-Hyderabad will have to pay additional ` 5,000 per adult / child. *As a 3rd in a double, no bed or cot will be provided to the child. Person below 12 years will be considered as a Child. Maximum 3 persons are allowed per room. As hotels / Flights / Itinerary / Route are subject to change without notice, no compensation will be paid for changes you may need to make in your domestic travel. Subject to RBI / GOI approval for BTQ Passengers. Month Departure dates Month Departure dates April 2013 7, 12, 18, 26 July 2013 5, 10, 24, 26 May 2013 3, 4, 8, 17, 25, 29 August 2013 9, 10, 25 June 2013 5, 8, 14, 20, 26 September 2013 27, 28 *Day 1 as mentioned in your day to day itinerary. Departure Dates* Due to major international events and trade fairs throughout Europe such as Air show, the Motor show, etc the hotels may be blocked out more than 1 year in advance. In view of this, you may have to stay in hotels further away from the cities and the itineraries may have to be altered / amended. Mercedes-Benz Museum, Stuttgart 1. Cost of your round trip economy class airfare valid for the duration of the tour. 2. Airport taxes as per the routing of the tour. 3. Cost of the visas needed to participate in the tour. 4. Accommodation at the hotels mentioned or similar. 5. Services of SOTC Tour Manager or local Representatives. 6. Meals, coach tours, transfers, entrance fees, sightseeing and surface transportation as mentioned in the itinerary. 7. Cost of Overseas Travel Insurance policy valid for the tour. (Passengers above 60 years of age will have to pay the actual difference of the insurance premium along with the medical reports) What your Tour Price includes You must be in possession of a valid Multiple Entry Schengenstatin Visa. The cost of this Visa is included in your tour price. It is mandatory to do this Visa through SOTC. Some Consulates may request for a personal interview. You will have to attend this Interview at your own cost. Visa Requirements 1. Any increase in the air fare, fuel surcharge and taxes charged by the airlines on your air ticket (calculated at 15 th November, 2012 rates). 2. Any increase in the rate of exchange leading to an increase in all land arrangement which may come in to effect prior to departure. 3. Cost of extension of the validity or deviation from route of your air ticket. 4. Cost of the Suggested Excursions. 5. Tips, Porterage, laundry, wines, mineral water, telephone charges, all items of personal nature and also food and drinks not forming part of the group menus. 6. Anything not specifically mentioned in What your Tour Price includes box. What your Tour Price does not include Reservation and payment for the suggested excursions can be made upon arrival on the 1st day of your tour with the tour manager in EURO only. Suggested excursions will be operated subject to minimum 20 passengers. Suggested Excursions Price in EURO Name of Suggested Excursions Adult Child Gala Evening in Paris 85 85 Disneyland, Paris 70 60 Jungfraujoch with Interlaken 145 110 Mt. Titlis with Ice-Flyer and Lucerne 80 65 Pre & Post Tour Accommodation Per Person Price in EURO City Twin / Triple Single Child no bed Paris 99 125 65 Stuttgart 99 125 65 The above price includes Breakfast. Airport transfers are not included. Surcharges applicable during Peak and Festive periods Service Tax as applicable to be paid extra on the total Tour Price Day 8 Visit the Mercedes-Benz Museum Altstadt in Heidelberg Return Home with Wonderful Memories After a continental breakfast, we check-out and visit the Mercedes-Benz Museum which will captivate you by the unique past, present and future of mobility. Next, we drive to Heidelberg. On arrival, soak in the atmosphere of the old town with itsUniversity and the pedestrian , shopping street - Hauptstrasse. Due to operational reasons, the routing of this tour may be changed. However all the sightseeing will remain the same. 36 37 CALL SOTC 1800 209 3344 | www.sotc.in Later, we proceed to Frankfurt airport for our flight back home. Its time to say goodbye to all the new friends you have made. We would like you to spare a few minutes of your time to write and tell us how you enjoyed your tour and any suggestions you may have for the future. We hope you take back happy memories of your SOTC Tour. (B) 8 Days Cost Saver Amazing Europe Tour Price Boarding from Adult in Twin / Triple Child with bed Child without bed* Mumbai / Delhi ` 70,000 + EURO 850 ` 61,000 + EURO 550 ` 61,000 + EURO 430 Single room supplement EURO 340 per person. Passengers travelling Ex-Chennai, Ex-Bangalore and Ex-Hyderabad will have to pay additional ` 5,000 per adult / child. *As a 3rd in a double, no bed or cot will be provided to the child. Person below 12 years will be considered as a Child. Maximum 3 persons are allowed per room. As hotels / Flights / Itinerary / Route are subject to change without notice, no compensation will be paid for changes you may need to make in your domestic travel. Subject to RBI / GOI approval for BTQ Passengers. Month Departure dates Month Departure dates April 2013 7, 12, 18, 26 July 2013 5, 10, 24, 26 May 2013 3, 4, 8, 17, 25, 29 August 2013 9, 10, 25 June 2013 5, 8, 14, 20, 26 September 2013 27, 28 *Day 1 as mentioned in your day to day itinerary. Departure Dates* Due to major international events and trade fairs throughout Europe such as Air show, the Motor show, etc the hotels may be blocked out more than 1 year in advance. In view of this, you may have to stay in hotels further away from the cities and the itineraries may have to be altered / amended.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20"kicking motion. Keep legs straight and toespointed. Do not let legs touch the ground