Wado ryu karate is a style of karate based on the japanese martial art. The art is a form of self-defense involving a series of katas. The most common kata is the migi gyaku kata.
Wado ryu karate is a style of karate based on the japanese martial art. The art is a form of self-defense involving a series of katas. The most common kata is the migi gyaku kata.
Wado ryu karate is a style of karate based on the japanese martial art. The art is a form of self-defense involving a series of katas. The most common kata is the migi gyaku kata.
Wado Ryu Karate Association of Alabama Pinan Sandan Kata Pinan Sandan Kata Photos Embusen 1. Rei. 2. Yoi. 3. Look left. Turn 90 degrees to the left into hidari nekoashi dachi (left cat stance) while perforing a hidari jodan ude uke (left upper inside !lock). ". #tep forward a half step with the right into heisoku dachi (closed toes stance) while perforing migi jodan ude uke (right upper inside !lock) and hidari gedan barai (left downward !lock) siultaneousl$. %. &hile reaining in heisoku dachi perfor hidari jodan ude uke and migi gedan barai (right downward !lock) siultaneousl$. '. Turn 1(0 degrees to the right into migi nekoashi dachi (right cat stance) while perforing a migi jodan ude uke. ). #tep forward a half step with the left into heisoku dachi while perforing hidari jodan ude uke and migi gedan barai siultaneousl$. (. &hile reaining in heisoku dachi perfor migi jodan ude uke and hidari gedan barai siultaneousl$. 9. Turn 90 degrees to the left into hidari nekoashi dachi while perforing a hidari jodan ude uke. 10. #tep into migi zenkutsu dachi (right forward stance) while perforing a migi tate nukite (right *ertical spear hand thrust).+,-,. 11. #till in migi zenkutsu dachi. shorten up the stance into migi gyaku-nekoaski dachi (right re*erse cat stance) while in*erting the migi tate nukite 1(0 degrees to the left so that the pal now faces outward. The idea here is that $ our opponent has trapped the wrist of the nukite hand. and !$ in*erting it $ou !reak the opponents grip. 12. Turn 1(0 degrees to the left and lean forward o*er the left leg while !ringing the !ack of the right hand to the right !uttock. This is an escape aneu*er after $ou ha*e freed the trapped wrist. 13. Turn 1(0 degrees to the left into shiko dachi (straddle stance) while perforing hidari cudan yoko tettsui uchi (left iddle sideward haer strike). /ow free. $ou ha*e swung !ack around and deli*ered a counter attack to the opponents flo ating ri! area. 1". #tep into migi zenkutsu dachi while perforing migi chudan jun-zuki (right iddle front punch).+,-,. 1%. Turn 1(0 degrees to the left !$ drawing $our left foot to $our right. and spin around into musubi dachi (natural attention stance). placing $our fists onto $our hips. 1'. #tep forward with the right foot then twist to the left into shiko dachi while perforing a migi kote uke (right ar !lock) followed !$ a migi chudan yoko tettsui uchi (left iddle sideward haer strike). 0raw !ack the tettsui to the hip. 1). #tep forward with the left foot then twist to the right into shiko dachi while perforing a hidari kote uke (left ar !lock) followed !$ a hidari chudan yoko tettsui uchi. 0raw !ack the tettsui to the hip. 1(. #tep forward with the right foot then twist to the left into shiko dachi while perforing a migi kote uke followed !$ a migi chudan yoko tettsui uchi. 1old out the tettsui. 19. #tep into hidari zenkutsu dachi while perfoing hidari jodan jun-zuki (left upper front punch).+,-,. 20. 0raw the right foot forward into shizen hontai (noral natural stance) while aintaining the hidari jodan jun-zuki. 21. Turn 1(0 degrees to the left !$ o*ing the left foot !ack past the right into shizen hontai while perforing a siultaneous hidari empi uchi (left el!ow strike) to the rear (sloar ple2is) and and perfor a right punch o*er the left shoulder. 22. #lide the feet to the right and perfor siultaneousl$ a migi empi uchi to the rear (solar ple2is) and and perfor a left punch o*er the right shoulder. 23. Yae. 2". Rei. 3op$right 4 2000 &ado5R$u5+arate.co /othing on this we!site a$ !e reproduced without the e2press written perission of &ado5R$u5 +arate.co Back to Wado Ryu Kata Updated !"!## Best $ie%ed %ith