F R E E E D I T I O N Ron Schara and Raven Straw Bale Gardening Fathers Day Seasons & Generations Seasons & Generations IN THIS ISSUE Minnesota DNR Events - pg. 4 Ron Schara & Raven - pg. 6 Days of June - pg. 9 Hay Bale Gardening - pg. 10 Cooking with Bacon - pg. 11 SNICKERS theme - Dads - pg. 12 Losing my Glabs - pg. 13 Take a BREAK- pg. 16 OUR ADVERTISERS Adagio Assisted Living Active Hearing & Audiology Dobos Bakery & Cafe Elk River Golf Foot Solutions Forever Young Hair Salon Holiday Inn Express Lee Square Cooperative Minnesota Telephone Equipment Dist. Pullman Place R&J Tours Surface Specialists Whispering Pines ADVERTISING INFORMATION Ad rates and more details about us included on our website. But, we always welcome an old-fashioned phone call. SUBSCRIPTIONS Seasons & Generations is published monthly, free of charge. Personal subscriptions are $18 per year to cover frst-class mailing cost only. DISTRIBUTION Please let us know if youd like your facility added to our monthly delivery. LEGAL STUFF We are proud of our writers and advertisers, however, RSVP and Seasons & Generations magazine does not endorse content of articles, editorials or ads. from the PUBLISHER I Encourage You to Share an Article for Publication Inspirational Family Stories From and For All Ages Seasonal Minnesota Events / Lifestyle Seniors & Baby Boomers Childhood Memories Laure J. Rauch, Publisher Rauch & Sister Varied Publications - RSVP 11535 Jonquil Street NW Coon Rapids MN 55433 phone: 612.804.3160 email: Laure@RSVPAdvertising.net www.SeasonsAndGenerations.com Tee off and capture the Brainerd Lakes Area Holiday Inn Express Hwy 371, Brainerd/Baxter MN Hotel 888-824-3232 Tee Times 218-825-2700 Packages are available at www.BrainerdHI.com or call for reservations Weekend packages Starting at $129.00 (not including Three Bear Waterpark access.) Weekend restrictions may apply, but while youre here you should really tee off with this great offering at Craguns Legacy Courses! Special Midweek Package starting at $99.00 Includes Lodging, Access to FitQuest Athletic Club, and Hot Breakfast! Book a Room Play Craguns Legacy Course with cart for only $49 per person (Monday-Thursday) $59 per person (Friday Sunday) offer valid through June 26th, 2014 Must be staying at Holiday Inn Express and show your confrmation or room key to receive the discount at The Legacy There are the simple pleasures of life, like fresh cut grass and a ball, sitting under the shade tree in the back yard. Sometimes is just fun to watch the neighbor kids play, sometimes its fun to watch the chipmunk do his tree thing. These things can be enjoyed by dog and man. But for us humans, its time for Spring/Summer cleaning. And I specifcally want to discuss my purse. And for you guys, think about cleaning out that wallet also. In my youth, I would leave the house with $20 in my pocket and be good to go - gas up the car and still have enough money to enjoy a beer at the local pub with friends. But Im older and now I need to pack the purse. Got the credit card? Got the almighty cell phone? Got tissues for my allergies? Got the Kindle just in case I might want to read? Got snacks just in case my blood sugar gets low? Got water? Geez, I need to pack a bag just to go to the grocery store. I might need any of these items at a moments notice. I thought about that today while watching the dog take all his favorite and necessary items from the house into the yard just in case he may need them. Who knows, there could be an impromptu game of tug-on-the-sock. Someone might accidentally throw a Frisbee, and the chewy Christmas present he received needs to be close just in case he feels the urge to chew, or toss. So, maybe I shouldnt clean out my purse. Maybe I should just enjoy the sunshine and fresh cut grass. And if anyone comments on how big and full your purse is, just stick your tongue out at them...just like our dog did to me when I asked him about why he carried so much stuff with him, as he enjoyed the grass and sunshine. www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 3 Save up to 50% on World Class Golf! Great Fathers Day Gift! LEE SQUARE COOPERATIVE Great List Prices Now! Call for a Tour 4400 36th Ave. North Robbinsdale MN Age 50+ Call 763.522.5095 or Toll Free 1.855.422.0022 www.LeeSquareCooperative.com Nathans PRAYER Minnesota DNR events! We make feet happy! Pain Reducing Solutions for: Heel Pain Hard-to-Fit Feet Flat Feet Bunions High Arches Plantar Fasciitis Archilles Tendonitis Diabetes Arthritis Gate Problems Roseville 1635 W County Rd C 651.634.3668 Minnetonka 14200-F Wayzata Blvd. 952.544.3668 ...and knees, hips and backs, too! Find Expertise, Answers & Comfort at Foot Solutions Arch Supports Dress & Comfort Shoes Athletic Shoes Free Foot & Gait Analysis All to ft your unique needs Learn More www.FootSolutions.com Your Community Club 20015 Elk Lake Rd. NW, Elk River MN 763.441.4111 Get $10. 00 OFF 18 Holes of Golf Includes Cart Limit 1. Expires 6.30.14 $27. 75 Restaurant only. Does not include tax or tip. Limit 1. Expires 6.30.14 After 1:00 on weekends Spend $30 at lunch or dinner www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 5 4 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN I usually think of Grandparents praying for the child or the Grandchilds spiritual welfare, but this day was different. It was a warm, sunny day when fve- and-a-half year old Nathan came bound- ing up the sidewalk. As usual, he was loaded with energy, enthusiasm and love, and his big smile greeted me when I opened the door. He brought his stuffed animal and other treasures into the house and then joined Grandpa Wally out in the yard. But, soon he was back in the kitchen to announce, Grandma, Im SO hungry. When we sat down at the table to one of his favorite menus, my husband said, Nathan, would you like to pray? Sure, came his quick reply. And then he added, Lets hold hands. So we did. Dear Lord, he began, Thank you that we love one another. Thank you that I can come Grandma and Grandpas house. Please help Grandpa Wally and Grandma Donna to love the Lord our God with all their hearts, and all their soul, their mind and with all their strength. And love their neighbor as their self. Next, his thinking jumped to our Pastor Gary, for whom he simply asked the Lord to give wisdom, strength and power. And then he abruptly ended with Amen. He never did get around to praying about the food. But, the macaroni and cheese tasted better than ever because of Nathans prayer. I am thankful that my Grandson is memorizing Scripture and that his parents discuss the meaning of this with him. I realize that one cannot be sure how much understanding any fve year old connects with his words in such a prayer, but even a simple understand- ing, combined with his heartfelt concern, must please The Heavenly Father. Yes, I usually think of a Grandparent praying for the Grandchilds welfare, but this day was different. And we will never forget about Nathans prayer. Article proudly submitted by Grandmother Donna Medin of Anoka. Live Frogs and Other Amphibians June 7th from 11 AM to 12 PM Wild River State Park Get an up-close look at Minnesotas native frogs, toads, and salamanders with a local amphibian enthusiast. Hell share stories of their unique charac- teristics, fun facts, and guarantee a fun-flled time for all ages with this literally hopping hour of excitement! Meet at the Visitor Center. A Minnesota State park vehicle permit is required which can be purchased at the park en- trance offce for $5/day. More Informa- tion: Call (651) 583-2125. Kayaking for Women June 11 from 5 PM to 8 PM Coon Rapids Dam, Mississippi River This is an introductory course on fat water kayaking. Start out with instruction and then spend the rest of the evening kayaking and explor- ing this gem of lakes and river in the northern metro area. Limit to 12 participants. Cost: $25 plus tax. Register by calling Anoka County Parks at 651-429-8007 or go online at www.anokacountyparks.com Geology on the Rocks: Volcanic Rock and Minerals June 14, 10 AM to 11 AM Interstate State Park Intrigued by geology? Walk through the park with a geology expert. Join UW-River Falls Professor Bill Cordua for an explorative walk through the parks lava fows. Learn to recognize local rocks and minerals and learn what they tell us about the parks fascinating geologi- cal history. The walk is less than one mile in length, but will have some rough, rocky terrain and stairs. Wear sturdy shoes and bring a sense of adven- ture. Meet at the Visitor Center. Call 651-465-5711 x 225 to make a reservation or to learn more about specifc topics. With summer fnally arriving, the Minnesota Department of Natural Resources has daily activities. Bring a friend, the kids, the Grandkids. Check out their website for a full agenda. www.dnr.state.mn.us Barbra Walters is known for her interviews and the question If you were a tree, what type of tree would you be? Im nowhere close to the talent of Barbra when it comes to interviews, so I had to design my own method. And since this months interview (which I only do a few times a year) was with a local, loved celebrity, Ron Schara, I had to ask a similar type of question... ...Ron, what is your philosophy of fshing? In his typical story-telling, calming voice he responded; Its an eternal pursuit. No matter when you start the frst day of joy, theres a mystery involved. You never will have all the answers. Its a curse and a blessing because you cannot fsh memories. Its rare to go back to a spot from last year or last week and fnd the same - things change. A few weeks ago I had one of my best walleye openers in years, then last week on a different lake - nothing. Im saying to myself REALLY?! I asked Ron about his thoughts when ABOUT Ron Schara...fsh, family & fun! 622 East Main Street, Anoka 763.323.7533 www.ItsAboutSleep.com Family Owned & Operated Drug-free solution for insomnia Menopause hot fashes and chemotherapy night sweats solution. 90 day money back guarantee. im cool im hot CLINICALLY PROVEN TEMPERATURE RELIEF TM 90% of couples sleep best at different temperatures. www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 7 6 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN he frst became a Grandfather, which is now ten years ago since his Grandson Jake was born. I wasnt expecting his wit and almost spit coffee out of my nose with his response... At frst I though Im not sure if I want to sleep with a Grandmother. Ron has two daughters and I suspect there will be more Grandchildren over time. He told me... I was present when he caught his frst fsh. I never realized how rewarding it would be, to be a Grandfather. I hope to live long enough to see him with a family of his own. The younger generation keeps us younger and reminds us to refect ahead. Now I know what all those other people (grandparents) were talking about. He also shared that many people have asked him about having daughters, not boys. He wisely responded, Ive always told my girls they can do anything a boy can do and the fsh doesnt know if its a boy or a girl on the other end of the fshing pole. Ron basically learned story-telling, and much of his sense of humor from his Grandfather, Clate Dickens. Ron feels blessed by having known both his Grandfather and Grandmother, and the way they used to tease each other. As a child, when they came for a visit, Grandpa would say something like Dont bring that watermelon out until they leave. And Grandma would re- spond with Go fy a kite. Story telling is a skill Ron learned as a boy sitting on the lap of his Grandfather. But, the family would not be complete without discussing the Black Lab named Raven - his companion. You can tell how much she loves and respects Ron whenever you watch them on the TV show Minnesota Bound. Actually, this is his third Raven. He chose to continue the name because Black Labs are bird dogs and the Raven is black, and is also one of the smartest birds...hence the name. The current Raven is now seven years young. After all of us Minnesotans survived such a harsh winter, I asked Ron about his thoughts on making the most of this summer. He had some good advice. Remember that we have a limited amount of time, in life, and with summer. If you procrastinate, itll be gone. I generally dont let the weather forecast change my plans. I just plan to enjoy. When I frst called to schedule this inter- view, Rons assistant, Kelly told me he was up North and he doesnt get cell phone reception up there. I choose to believe that when hes up North, he turns the darn cell phone off, or maybe just throws it in the lake so he can truly enjoy the lake and its bounty. After all, why head to the lake, the woods or just have a visit with family and friends if youre on your computer or cell phone. Enjoy the people youre with. Remem- ber to embrace the generations of the family, and of course, pet that dog. You can watch Ron and Raven Sunday nights at 10:35 and Saturdays at 6:30 PM on KARE 11. June BRIDES and GROOMS My niece is getting married this month. Im happy for Kara and her soon-to-be husband, Nick. In recognition of the big day, heres a partial reprtint of an article by Charles Marshall about marriage. Getting married is like getting a free memory upgrade. As a man, your hard drive was flled up long ago with important stuff like sports scores and movie trivia, but women have tons of extra storage capacity that is yours for the asking. As a married man, you may feel free to store stuff on her hard drive that you think you might need later, but dont re- member yourself. Wow, this is a great hamburger. Remind me to order this the next time were here. This is a tremendous resource that you will learn to thoroughly exploit. You will fnd yourself frequently asking her such questions as, Honey, whats the name of that song that I like? or Whatre the names of those people that were friends with? or Whats my middle name? Wives are also frightfully good at remembering superfuous information like the names of your children and the dates of their births. All you will need to do is show up for your kids birthday party and act like you know whats in the present hes opening. When you get married, you will develop non-communication skills. God made women so they use about three times the number of words as a man daily.
How is a guy supposed to interact with such a creature? In short, youre not. Even attempting such a thing could almost instantaneously institutional- ize you, or worse, turn you into a girl. Instead, you must develop the skill of tuning out your wife by converting the sound of her voice into white noise that you can easily ignore.
There is no way to instruct a young groom-to-be in this valuable art, but dont worry, it will just happen. Its a wondrous, mystical thing like falling in love, discovering a new kind of power tool, or getting a bite on your hook. You must relax and let it come to you. Rest assured, though, that one day you will be able to ignore your wife with the best of us. All kidding aside, Charles is a happily married man. Im happy for my niece. And all of us are fans of the bond of marriage. Caregivers Give yourself a break. Let your loved one become part of our family for a day, a week or more. Respite Care Evenings Weekends Holidays Whispering Pines Assisted Living, Inc. 763.712.8363 www.WPAssistedLiving.com 7 locations in Anoka & Andover No Minimum Stay Required Private pay and accepting long-term care insurance. Call for a tour! SENIOR SPECIAL PERM & HAIRCUT $60 With Deb only. Not valid with other offers. 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Expires June30, 2014 FREE Clean & check your current hearing aids $500 off Any set of advanced hearing aid technology Not to be combined with any other offers, discounts or promotions. Expires June 30, 2014 Buy one, get one FREE All size Power One batteries Limit 5 packs per customer Expires June 30, 2014 Better Hearing for Active Living 2680 Snelling Ave Suite #265 Roseville 651.600.3245 www.ActiveHearing.net www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 9 8 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN Yo-Yo Day June 6th Yo-Yo day is here...hooray! Not that you need an excuse to play with your Yo-Yo. Wherever you are today, get out your Yo-Yo and impress your friends, family, and co-workers with your Yo-Yo skills. If you dont think its appropriate, remember that three U.S. presidents (Kennedy, Johnson and Nixon) showed off their Yo-Yo expertise while in offce! Over the centuries the Yo-Yo has had its ups and downs (tee,hee). The Yo-Yo was made wildly popular in America by businessman Donald Duncan He manufactured the Duncan Yo-Yo in the early 1900s. Celebrate the Yo-Yo today by walking the dog or shooting the moon, the most popular Yo-Yo tricks. Donald Duck Day June 9th Happy Birthday, Donald. We hope that Daisy Duck bakes you your favorite cake! Donald frst appeared in The Wise Hen on June 9, 1934. While Donald is now 80 years old, he doesnt act a day over 20. Donald is one of Disneys most famous and popular characters. Did you know. Donald F. Ducks middle name is Fauntleroy. Fathers Day June 15th Enjoy special dad tributes through- out this edition. Summer Begins June 21st Finally! Beauticians Day June 26th Beauticians Day is your chance to show your appreciation to those who make you look beautiful. Beauticians include your hair stylist, as well as manicurists. Their talents and training trans- forms the everyday you into the beautiful woman you always knew was inside of you. They make you glow, and feel better about yourself. The guys appreciate your beautician, too. Proof positive is when they turn to watch as you go by. The CRASH of 2014 I agree its no comparison to the stock market crash of 1929. But it was MY computer that crashed. Heres a good analogy. Unemployment in Minnesota is lower than the national average at 4-6%. However, if YOU or your spouse is unemployed, the unem- ployment rate in your world is 50-100%. So, back to my computer, and my world that came crashing down earlier this month. Computers arent like cars that are kind enough to give you warning signs. You know what Im saying. If your brakes are getting a little worn, theyll start making noise, eventually nagging you at every stop sign. Time to get em fxed. And you responsibly schedule an appointment to do so and then every- thing in your world is fne again. Computers however, hum along just fne until that bolt of karmic lightening strikes, and it usually happens on the day you need it most. Wake up, turn the computer on. Response. No. Try again after checking electrical cords, and Internet connection. Response. No. Try again after saying a prayer and jiggeling all electrical cords. Response. No. Start tearing up and hoping for the best because youve lived an ethical life. Response. No. If I had long hair, this would have been what I looked like earlier this month. Eventually I had to admit defeat. I pull out the credit card to buy a new computer. Pull out the checkbook to pay the technical guy to install the new com- puter. Pull out any pride left in learning the new software from some teenager. But, you know what? Im no longer pulling out my hair. Im embracing the new technology and the new software and the continued publication of this magazine. Our forefathers survived the Great Depression and stock market crash - I should be strong enough to survive a computer crash. ---Laure, S&G Bacon has been Rogers nickname since elementary school. He learned to cook and bake at an early age from his mom, Eleanor who made the best pies in Morrison County.
O Roger aka Bacon COOKING WITH BAC N Is it really true, summer is here? If it really is here now is the time to make more frequent use of our barbecue grills. One of the tastiest and inexpensive meals that can be made on the grill is chicken. Chicken with barbecue sauce is probably the most common method, but for a very good variation that incorporates a taste of Asia an excellent change is Teriyaki Chicken with Pineapple. I believe a good argument can be made for which tastes better the chicken or the pineapple. Happy Fathers Day to all the dads. Enjoy. A different way to GARDEN Lets Explore Your Options Together Maintain an Active, Affordable, and Independent Lifestyle Single Level Homes Available Myrna Bourcy Direct: (612) 868-9261 Myrna.Bourcy@results.net Are You Considering Downsizing Your Home? GREAT MARRIAGES DONT JUST HAPPEN. COUPLES CREATE THEM! 651.454.3238 www.marriages.org Mount Olivet Conference Center in Farmington Discover the full potential of your marriage by attending a June 21-22 and Aug 9-10 Mention this ad and get $25 OFF your registration fee. www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 11 10 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN In 1493 Christopher Columbus found pineapples on Guadeloupe Island in the Caribbean. American colonists regarded pine- apples as a luxurious treat because of their rarity and cost. A pineapple is the result of many fowers whose fruitlets have joined around the core. Pineapples contain bromelain, an enzyme that may help arthritis pain by easing infammation. They are also a good source of vitamin C, which helps your immune system. Historically, Hawaii was the worlds largest pineapple producer and source for U.S. pineapples. When purchasing, pass over bruised pineapples. Fruit from Hawaii or Central America tends to be freshest. To make your pineapple softer and juicier, keep it at room temperature for 1 or 2 days before cutting. One cup of pineapple has only 70 to 85 calories. Grilled Teriyaki Chicken with Pineapple Ingredients: 2 chicken breasts 1 pineapple cored and sliced into serving sized pieces 1/2 cup of Soy sauce (low sodium) 2 tablespoons of cooking oil 1 tablespoon of honey 1 tablespoon of molasses 2 teaspoons of dry mustard 1 teaspoon of ground ginger 1 clove of garlic crushed 1/4 cup of water Directions: Combine all of the ingredients in a medium bowl. Reserve 1/3 cup of liquids for basting chicken and pineapple. Marinate the chicken breasts in 2/3 cup of the prepared sauce for 1-3 hours. Place chicken over medium hot coals. Grill for approximately 6-8 minutes per side. Place pineapple slices on grill. Baste with the reserved marinating sauce. Grill until heated thoroughly, basting often. A salad or steamed rice is an excellent side dish. You can put together a straw bale garden on your lawn, your driveway or anywhere that gets at least six to eight hours of sun. The bales heat up much quicker than soil, stimulating root growth. Purchase straw bales from your local garden center, or direct from the farm. Before you set up your bales, lay down landscape fabric to prevent weeds from growing up through the bales. Arrange the bales side by side in rows, with their cut sides up. The strings that bind the bales should run across the sides, not across the planting surface. The strings will help keep the shape of the bales as they start to soften and decompose. Two weeks before you plant, you have to get the bales cooking. This means wetting and fertilizing the bales for roughly 10 days to start composting the inner straw. For the frst six days, put down 3 cups of organic fertilizer per bale every other day, and water the bales to push the fertilizer down and thoroughly saturate the straw. On the off days, simply water the bales. Days 7 through 9, lay down 1.5 cups of organic fertilizer each day and water. Day 10 put down 3 cups with phosphorus and potassium (bone or fsh meal mixed with 50% wood ash works like a charm). If you stick your fnger into your bales, theyll be hot and moist. Youll start to see some peppering black soil-like clumps that signal the beginning of the composting that will continue through the growing season. If mushrooms sprout up, rejoice they wont harm your plants; it means the straw is de- composing as it should. If youre planting seedlings, use your trowel to separate the straw in the shape of a hole and add some sterile planting mix to help cover the exposed roots. If youre planting seeds, cover the bales with a two-inch layer of planting mix and sew into the seedbed. As the seeds germinate, theyll grow roots down into the bale. While youre at it, plant some annual fowers into the sides of the bales, or some herbs its otherwise underuti- lized growing space, and will make the garden a whole lot lovelier. If you lay a soaker hose over your bales, youve pretty much eliminated all your work until harvest. Thats because your soil doesnt contain weed seeds. If your bales start to sprout what looks like grass, you can beat back the Chia pet effect by washing the sprouts with diluted vinegar. If you dont mind the look, the grass shouldnt harm your plants, and will likely die off from the heat produced by the bales decomposition. If you have arthritis, or a touchy back or bad knees, this type of gardening will be much easier for you to weed and harvest. At S&G were already looking forward to the early enjoyment of our cold weather vegetables of radish and lettuce. There will also be rhubard crisp pie in the house soon. SNICKERS - this months theme _________ Your bathroom is an integral part of your household and we offer many affordable services to make that a reality. Whether youre converting your existing tub to a walk-in shower with grab bars and textured foors to prevent slipping, since 1979 we offer the services and the experience youre looking for. www.SurfaceSpecialistsMetro.com Mention this ad for a 10% discount! ALWAYS FREE QUOTES (763) 753-2807 Locally Owned & Operated Insured Bonded 5 Year Warranty For hundreds, NOT thousands of dollars! Affordable Bathroom Safety Convert Your Tub into a Walk-In Shower Re-Color Optional We also Do Walk-In Baths Dont Risk Falling - Call Before You Fall Greater peace of mind Proven professional process Top rated products Customized easy access Losing my GLUBS DADS www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 13 12 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN Dont tell your mother we did this. Dont say that word again and dont tell your mother where you heard it. Lately all my friends are worried that theyre turning into their fathers. Im worried that Im not. Dan Zevin As overheard during a father-son talk. Your mother and I foud out youve been blogging and texting. We dont know what that means, but wed like you to stop. Baseball player Jimmy Piersall, as quoted on how to diaper a baby, in 1968. Spread the diaper in the position of the diamond with you at bat. Then, fold second base down to home and set the baby on the pitchers mound. Put frst base and third together, bring up home plate and pin the three together. Of course, in case of rain, you gotta call the game and start all over again. I stood by my fathers bedside as he took his last breath. He died at the age of 95 with no regrets about the way he carried out his role as a Father, Grand- father and Great Grandfather. Afterwards, while flling out hospital forms, I hesitated at the question about his occupation, and left it blank. As a child I remember his going off to work but I never knew what this work was. I have since learned that he worked as a caretaker, painter, farmer and factory worker. During the 1930s he drove a bullock team. We lived a simple life and I dont recall ever having any more than we needed. I also remember that we never wanted any more than we had. I should not have left the space blank on the form next to the heading Occupation. There is a word that well describes his job, that word is Father. --Roland Foster Its now offcially summertime and I know this because Im feeling the primordial tug to lose weight. Its not that Im trying to be more attractive, because Im already married and therefore dont really have to look good anymore. Since I initially received this revelation, Ive embarked upon a year-long pursuit of slovenly behavior and physical neglect that has led me to the point at which I now amthat of not being able to button up my pants. Thus, I am implementing the following weight-loss regimen:
1. Cutting out every food that makes life interesting, and
2. Doing something called exercise, which Ive come to learn is a fancy way of saying manual labor.
Why is it that a guy will pay good money to have someone to do his yard work for him and then turn around and fork over more cash for a health club member- ship?
Want a workout program? Heres an idea. Join Charles Fitness Club! I have advanced exercise machines that you can push around my yard while beneft- ing from a thorough aerobic workout. Dont worry about buying any expensive workout togs either. Just wear some old worn-out clothes like the kind youd wear, say, to do yard work.
How much weight am I trying to lose? About one glub. The word glub is derived from the Latin word glubus which, when translated, literally means disgusting roll of fat. It is that portion of your belly that you grab when you look in the mirror and say, Sheesh, I need to lose weight. If you need both hands to grab it, thats what you call two glubs. If you have your wife come in and grab the third glub, thats what you call a strange relation- ship that is in need of counseling. Forget about pounds and inches. What we all want to lose is our glubs. Why not just say it?
Sometimes people scoff when I tell them Im trying to lose weight because they think Im too skinny to have to worry about it. They believe this because I dont adver- tise my glubs. Glubs should never, and I mean never, be seen. They should be locked away like The Idiots Guide to Nuclear Bomb Construction.
So how are my glub-reducing efforts go- ing? Thus far, my attempts have been typical, by which I mean Ive gained about fve or six pounds, or one-half glub.
Which reminds meI am now accepting applications for my ftness club. Ill have your exercise equipment standing by. Charles Charles Marshall is a nationally known comedian and author. Please visit his website CharlesMarshall.com you can also purchase his books on Amazon.com NOT actual photo of Charles 4425 Hwy 55 Loretto 763.479.4063 Full Breakfast Menu Full Lunch Menu Daily Specials Bakery Catering Home Made Pastries & Pies Cakes for All Occasions Mon-Thur 6am - 1:30 pm Fri 6am - 4 pm Sat 7am - 12pm Grill Hours, Breakfast Mon-Fri 6am - 11am Lunch Mon - 11am - 1:30pm All Day Saturday Breakfast QUILTING with Hattie www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN 15 14 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN If I could have a day with a quilter it would be with my Grandma Hattie. She passed away at the age of 90, leaving six hand-pieced quilt tops for my siblings and me.
As a little girl, I remember seeing my grandmothers quilts when I visited her and Grandpa. She showed me how to use her treadle sewing machine. Regretfully, I never asked about her colorful quilts. If I were to have a day to quilt with her, I would ask, Why do you quilt, Grand- ma? She might say, I make quilts so each of my children will be warm at night. Unlike Grandma, I quilt for the sheer joy of it. As we sit, we would make templates for each triangle, rectangle and square described in patterns found in the news- paper. Then we would trace the templates onto the chosen material. Together we would carefully cut each piece along the traced lines with scissors. Next, I would watch Grandmas strong hands sew each piece to another, blend- ing the fabrics into magical works of art.
Today I use an electric sewing machine.
Once her blocks were sewn together, Grandma and I would take time to enjoy a light meal, topped off with a glass of milk and, fresh from the oven, chocolate chip cookies.
Later, using her Brownie camera, I would photograph Grandma Hattie hold- ing her quilt top. And you know what It could be the one I would receive many years later. Article submitted by Shirley J. Christenson of Anoka, MN who is currently 76 years young. Grandparents in 1954 June BUGS As Minnesotans, we know the June Bug. Those creepy, yard light-bombing beetles that make assaults on screens, front steps and to the distracted, our face and even worse, hair. Ugh. A variety of June Bugs are found all over North America. They hide in trees during the day. As adult beetles, they swarm in great numbers in early summer, usually at dark and are strongly attracted to lights. The June bug is classifed as a scarab beetle, a family that includes more than one hundred species ranging in size from a half-inch to fve-eighths of an inch long. The June bug has three life stages when developing: grub, pupa, and adult beetle. Despite their name, June bugs initiate their egg-laying process as early as April. Females burrow two to fve inches into the soil to lay their eggs. Within three to four weeks the eggs will hatch into grubs that feature brown heads and creamy white bodies. The grubs are C-shaped larvae. Grubs will remain in the soil through- out springtime, and they can cause signifcant damage to a yard or garden because these grubs feed on the roots of plants, shrubs, and grass, causing the grass to turn yellow and die. Severely damaged grass will appear to look like rolled-up carpet. Seek the advice of a lawn specialist if these irregular charac- teristics appear in your lawn. Adults are normally less than one inch in length, dark brown to blackish in color, they have a hard casing, six legs and wings. Their total lifespan is long-lived for a bug ...up to four years. But since Minnesota summers are so short-lived its best to just maintain a good sense of humor about them and stay away from the light. SUMMER thoughts Summer afternoonsummer afternoon; to me those have always been the two most beautiful words in the English language. Henry James What good is the warmth of summer, without the cold of winter to give it sweetness. John Steinbeck Us Minnesotans know the 4 seasons... winter, still winter, not winter, and almost winter. Soooo, lets enjoy our brief sum- mer and road construction. IN THE SUMMER - hair gets lighter, skin gets darker, music gets louder, nights get longer, life gets better. Summertime was written by George Gershwine Famously sung by Ella Fitzgerald Summertime and the livin is easy Fish are jumpin and the cotton is high Your daddys rich and your ma is good lookin So hush, little baby, dont you cry I almost wish we were butterfies and livd but three summer days - three such days with you I could fll with more delight than ffty common years could ever contain. John Keats, Bright Star: Love Letters and Poems of John Keats to Fanny Brawne Bees do have a smell, you know, and if they dont they should, for their feet are dusted with spices from a million fowers. Ray Bradbury, Dandelion Wine If you like our magazine, share it with a friend! If we brightened your day, we hope youll subscribe, or advertise with us. Subscriptions only $18 per year... ...Makes a great gift! Affordable advertising programs... ...always with personal service! TAKE A BREAK P U Z Z L E A N S W E R S This months theme: Flowers 16 www.SeasonsAndGenerations.com (612) 804-3160 Minneapolis, MN Everyone knows about birthstones: the special stone assigned to each month. Each of them has a meaning behind it. Every month also has birth fowers. Junes birth fower is the rose, which has more meanings than one can count! A pink rose means perfect happiness, while a red rose means I love you. A white rose signifes innocence and purity. A bouquet of roses means sincere gratitude, whereas a single rose amplifes the meaning of the color (a single red rose means I really love you). The other June fower is honey- suckle, which is a symbol for the everlasting bonds of love. As Minnesotans we also cherish the tree (or bush) of the Lilac. To me, it means that Summer has truly arrived, along with the bees, the bugs and the mosquitoes. But Im not going to dwell on our bugs. Im just happy there isnt snow on the ground. The famous inspirational reminder has been to Stop to smell the roses, but I think we should embrace the phrase of Stop to smell the Lilacs. They are only with us for a short time, and I hope youll cut a few for your kitchen table, maybe even arrange them in a Mason canning jar.
The Food, Folklore, and Art of Lowcountry Cooking: A Celebration of the Foods, History, and Romance Handed Down from England, Africa, the Caribbean, France, Germany, and Scotland