ASTRAL

PROJECTION
A Complete Guide
Introduction
There are certain aspects o the astral dimension and the
pro!ection process that are "er# complicated$ %uch o it
is misunderstood and it can all &e "er# conusin' at
times$ This series o articles attempts to shed a little li'ht
on the su&!ect( and hopeull#( e)plain *hat its all a&out$
The theories and conclusions in this Treatise are lar'el#
dra*n rom m# o*n pro!ection e)perience$ It is the 'oal
o this Treatise to de"elop 'reater understandin' and
ne*( simpler and more eecti"e techni+ues or
pro!ection$ The ideas( theories and techni+ues discussed
here are constantl# under de"elopment and are su&!ect to
modiication and chan'e as ne* disco"eries and insi'hts
come to li'ht$
What is the Astral ,imension-
The astral is the closest dimension to the ph#sical$ It
o"erla#s and permeates the *orld li.e a hu'e mind net(
catchin' and holdin' all thou'ht$ Its contents are created
&# the collecti"e consciousness o the *orld mind$ It
contains all the thou'hts( memories( antasies( and
dreams o e"er# li"in' thin' in the *orld$ In it( the la*s
o s#mpathetic attraction( or li.e attracts li.e( causes this
ocean o mind stu to strata and settle into la#ers or
pools$ These pools o thou'ht are more commonl# called
astral planes( astral *orlds( astral su& planes or astral
realms$
The astral dimension is composed o astral matter and is
aptl# descri&ed as mind stu$ It is e)tremel# sensiti"e to
thou'ht and can &e moulded into an# shape or orm$
These creations can &e so perect as to &e
indistin'uisha&le rom realit#$
The &est *a# to e)plain this( mind stu( is to dra* a
comparison &et*een astral matter and une)posed( hi'h
speed photo'raphic ilm$ When this ilm is e)posed to
li'ht( ocused &# the cameras lens( a perect ima'e o
realit# is instantl# &urnt into the ilm &# the chemical
reaction o the ilm to li'ht$ When astral matter is
e)posed to thou'ht( ocused &# the lens o the mind( a
perect ima'e o realit# is instantl# ormed out o astral
mind stu &# the reaction o astral matter to thou'ht$
The comple)it# and dura&ilit# o an# creation in the
astral dimension depends lar'el# on the stren'th o the
mind doin' the creatin'$
,reams
This is ho* the su&conscious mind creates dreams/ 0#
tunin' into the astral dimension durin' sleep( it can
create an# scenario it *ishes$ This is the su&conscious
mind1s *a# o sol"in' pro&lems and o communicatin'
*ith the conscious mind$ It creates a series o comple)
thou'ht orm scenarios and pro!ects them into the mind
stu o the astral dimension( *here the# &ecome solid$
The conscious mind then li"es throu'h and e)periences
these created scenarios in the dream state$ In a *a# its li.e
a mo"ie pro!ector 2su&conscious mind3 pro!ectin' onto a
mo"ie screen 2astral dimension3$
Thou'ht 4orms
An# ne* o&!ect in the real *orld is assimilated into the
astral dimension o"er a period o time$ A thou'ht orm
representation o it irst 'ro*s in the lo*est part o the
astral( close to the ph#sical dimension( &ecomin' more
and more permanent as time 'oes on$ As *ith all
thou'ht orms( the more attention paid to it the +uic.er
it 'ro*s$
The hi'her up in the astral dimension( or the urther a*a#
rom the ph#sical( the less thou'ht orms( o the ph#sical
*orld( as *e .no* it( are ound$ Ph#sical thin's ha"e to
soa. in to it or a "er# lon' time &eore the# ta.e shape(
and are ound( in the hi'her astral$
5a"e #ou e"er tried to mo"e around a stran'e house in
the dar.- 6ou &ump into e"er#thin'( ri'ht$ 0ut as #ou
&ecome amiliar *ith it thou'h( a mental picture o #our
surroundin's orms in #our mind( and #ou can ind #our
*a# around it &etter$ The lon'er #ou spend in this house
the stron'er this mental picture &ecomes$ This is similar
to ho* thin's are assimilated and 'ro*n( as thou'ht
orms( in other dimensions$
The 'eneration o thou'ht orms in the astral also *or.s
in the re"erse$ I a ph#sical o&!ect has &een around or a
"er# lon' time( it *ill ha"e 'ro*n a lastin' thou'ht orm
impression in the astral$ Ater the o&!ect is destro#ed or
remo"ed( its thou'ht orm still endures$ 6ou ma#( or
e)ample( in the astral( ind urniture in #our house #ou
don1t ha"e( !um&led up *ith #our o*n$ This is caused &#
the deca#in' thou'ht orms o old stu( &elon'in' to
pre"ious tenants etc$( still &ein' there( #ears ater the
ori'inals ha"e 'one$
Old thou'ht orms do not ollo* their ph#sical
counterpart around *hen the# are mo"ed$ Ne* ones
&e'in to 'ro* in the astral *here"er it is *hile the old
ones slo*l# deca#$ The lon'er a thin' is in one place( the
stron'er the thou'ht orm *ill &ecome in that place$ This
also applies to &uildin's( structures and 'eolo'ical
eatures$ 6ou ma# pro!ect into a par. and ind a house(
&rid'e( stream( hill etc$ that #ou .no* is deinitel# not
there$ These ma# ha"e e)isted in times past$ The hi'her up
in the astral #ou 'o( the older the thou'ht orms are( or
the urther &ac. in 'eolo'ical time #ou appear to &e$
The rate o 'ro*th o a thou'ht orm depends lar'el# on
the amount o attention paid to it$ 4or e)ample( a
amous paintin'7 lo"ed( "ie*ed and hi'hl# thou'ht o &#
millions( *ill ha"e a much stron'er thou'ht orm than
that o a common paintin' that han's in someone1s
&edroom and is onl# "ie*ed &# a e*$ The num&er o
thou'ht orms #ou ind in the astral also depends on ho*
close #ou are to the ph#sical dimension$ I #ou are "er#
close( as in a real time pro!ection or OO0E( "er# e*
thou'ht orms( i an#( *ill &e ound$ In a real time OO0E
#ou are not +uite in the astral dimension &ut are e)istin'
as an astral orm in the &uer 8one &et*een the astral
and the ph#sical dimensions$
Astral 9ision
In the ph#sical &od# *e ha"e ::; de'rees o "ision( i$e$
*e can onl# see in ront o us( &ut not &ehind( a&o"e and
&elo* at the same time$ In the Astral &od# *e ha"e
%ORE than <=; de'rees o "ision and can see on all sides
at once$ This is Spherical "ision$ ,urin' pro!ection( ha&it
orces us to ocus our attention in one direction onl#(
*here *e eel the or*ard part o our "ision is$ The "ie*
&ehind( a&o"e( &elo*( let and ri'ht is still there( and seen
all at once( &ut it can not &e assimilated &# the &rain( all
at once$ This 'oes a'ainst the &rains lielon' ha&it o
rontal "ision$ Spherical "ision is li.e &ein' one hu'e
multi aceted e#e that can see in all directions( up( do*n(
let( ri'ht( ront( &ac.( &ut all at once>
In the astral &od# #ou do not ha"e an# ph#sical or'ans(
i$e$( e#es$ 6ou are a non?ph#sical point o consciousness
loatin' in space$ 6ou are also unaected &# 'ra"it# and
other la*s o ph#sics$ In this state there are no ups or
do*ns( &ac.s or ronts( let or ri'hts$ It is onl# lielon'
ha&it that tries to orce this perspecti"e on #ou durin'
pro!ection$
It is important to understand spherical "ision( i #ou are
to operate competentl# in the astral$ This is especiall# so
*hen #ou pro!ect( in real time( close to the ph#sical
dimension$ Spherical "ision *ill oten cause #ou to thin.
#ou are in a mirror ima'e dimension( or a re"ersed cop#
o realit#$ This means #our house( or e)ample( *ill
appear to &e re"ersed( &ac. to ront$ This is caused &# #ou
losin' #our ori'inal natural "ie*point durin' pro!ection$
At some point durin' the pro!ection #ou ha"e &ecome
disoriented and ta.en a dierent "ie*point rom normal(
i$e$( #ou ha"e rotated or turned upside do*n or inside
*ithout thin.in'$ This re"erses #our natural let ri'ht( up
do*n "ie*point$ This tric.s the su&conscious mind into
re"ersin' the place #ou are in so #our conscious mind can
unction properl#$
As #ou don1t ha"e a ph#sical &od# in the astral( i #ou
*ant to loo. &ehind #oursel #ou don1t ha"e to turn
around( or mo"e at all$ 6ou !ust chan'e #our "ie*point
to the rear$ This( *hen done *ithout mo"in'( causes the
mirror ima'e eect( in a *a# its li.e loo.in' in a mirror
to see &ehind$
This causes the su&conscious mind to use its creati"e
po*er to correct the "ie* &# re"ersin' it( or parts o it$
This is easier and causes e*er pro&lems or the conscious
mind than i it had to tr# and accept a re"ersal o let and
ri'ht$
A similar eect can &e had &# l#in' do*n and loo.in'
a&o"e #our head( or standin' on #our head and tr#in' to
pic. the let and ri'ht sides o thin's$ This causes a sli'ht
conusion in #our sense o let and ri'ht( i$e$( #ou ha"e to
consciousl# calculate *hich is let and ri'ht rom #our
re"ersed position$ This sli'ht conusion is all that is
needed to tric. the su&conscious mind into creatin'
somethin' easier to accept$
6our &rain is una&le to assimilate this re"ersal and thus
'i"es #ou a ne* perspecti"e accordin' to *hat it eels is
let and ri'ht at the time$ Once #ou consciousl# notice
this anomal# it is too late to re"erse it$ The &rain cannot
accept a conscious chan'e o let and ri'ht$
I #ou understand spherical "ision thou'h( and happen to
'et re"ersed sometime durin' a pro!ection( it is no lon'er
a pro&lem$ 6ou can ta.e it into account and unction
normall#( rather than thin.in' #ou are *astin' #our time
in some stran'e mirror dimension( i$e$( i #ou had plans
to do somethin' in the astral #ou still can$ All #ou ha"e
to do is( ta.e #our let ri'ht coordinates rom the
&uildin' or structure around #ou( and i'nore #our o*n
sense o let and ri'ht completel#$
E"er#thin' #ou see *hile #ou are in the astral dimension
is directl# percei"ed &# the mind$ It is a simple matter or
the su&conscious mind to t*ist or re"erse( all( or e"en
part o( #our conscious perception o realit# durin' a
pro!ection$
Note/ This re"ersal o "ie*point can happen man# times
durin' an# one real time pro!ection$
Creati"e 9isualisation Po*er
The su&conscious mind has 9ASTL6 'reater po*ers o
"isualisation than the conscious mind$ It is li.e
comparin' a super computer to an child1s calculator$ In
the astral dimension( durin' an# conscious pro!ection or
lucid dream( *here the conscious mind is a*are( this
dierence can cause 'reat conusion$ The su&conscious
mind simmers &eneath the surace durin' an# pro!ection$
All that creati"e po*er is !ust &urstin' to 'et out( to
create( and it *ill do !ust that an# chance it 'ets$ This
dierence in creati"e po*er( com&ined *ith the lielon'
ha&it o normal rontal "ision( is the cause o the @Alice
In Wonderland Eect$@ Let me e)plain$$$$
Ta.e these to'ether/
1$ The incredi&le creati"e po*er o the su&conscious
mind$
:$ The *ea. creati"e po*ers o the conscious mind$
<$ The sensiti"it# o astral matter to thou'ht$
A$ Spherical "ision$
B$ Let( ri'ht sense re"ersals$
And #ou ha"e a recipe or total conusion$
The Alice In Wonderland Eect
6ou pro!ect #our astral &od# and loo. around #our
room$ E"er#thin' appears normal( &ut suddenl#( #ou
notice the door is on the *ron' *all- While loo.in'
around( #ou ha"e seen this door *ith #our rear "ision(
conusin' #our natural let( ri'ht( &rain perspecti"e$ The
&rain can1t assimilate this &ecause #our rontal
perspecti"e( and the position o the urniture( pictures(
*indo*s etc$( are normal7 &ut the "ie* &ehind #ou is
re"ersed$ This tric.s the su&conscious mind into creatin'
a door *here it thin.s it should &e$ When #ou loo. at
this door( it appears real( e"en thou'h #ou .no* it is in
the *ron' place$ Once it has &een created( it *ill not &e
uncreated( as that *ould &e unaccepta&le to #our
conscious mind$ i$e$ solid doors don1t normall# ha"e a
ha&it o "anishin' &eore #our e#es$
When #ou turn to *here the door reall# should &e( #ou
*ill( usuall#( ind the door there as normal$ No* #ou
ma# ha"e t*o( or more( doors *here there should onl#
&e one$ I #ou 'o throu'h the real door( #ou *ill ind the
rest o the house as it should &e( hopeull#$ 0ut( i #ou 'o
throu'h a alse door( the mind .no*s its alse and *on1t
accept it openin' to a normal part o #our house that it
.no*s can1t possi&l# &e there$ So( i #ou open this door
#ou *ill ind somethin' else$ It is usuall# a corridor or
passa'e( #ou don1t ha"e( leadin' o into other parts o
the house #ou don1t ha"e either$
4rom then on( i #ou 'o throu'h this door( #ou are in
Wonderland( *here e"er#thin' is possi&le( !ust not "er#
plausi&le$ What #ou are doin'( in eect( is enterin' the
astral dimension "ia uncontrolled creation( throu'h this
door #ou don1t ha"e( &ut no* do$ Once the
su&conscious mind starts creatin' li.e this it continues to
do so at a 'eometric rate$ It has to( or the conscious
mind to assimilate the a&normal situation it is in$ At
some sta'e( in this creati"e maelstrom( the su&conscious
mind loses it completel# and starts tunin' in to other
parts o the astral$ At this point o the pro!ection( all
sem&lance o realit# is lost and #ou ade into the astral
dimension proper$
There are man# *a#s this @Alice@ eect can happen durin'
a pro!ection( the a&o"e e)ample is !ust one "ariation$ It
has &een noted &# man# pro!ectors that at sometime
durin' a pro!ection the# seem to lose control o it$
O&!ects appear( disappear( and 'enerall# e"er#thin' 'ets a
little stran'e$ This is caused( &asicall#( &# the su&conscious
mind1s "ast creati"e a&ilit# &ein' tri''ered$ It starts
ma.in' and unma.in' thin's( and tunin' into other
areas o the astral and 'enerall# ma.in' e"er#thin'
diicult or the poor pro!ector$
To a"oid the a&o"e pro&lem/ Concentrate on *hat #ou
are doin' *hile #ou are pro!ectin' and don1t let #our
mind *ander$ The "ision re"ersal pro&lem can &e
minimised i #ou concentrate on #our or*ard "ision
durin' pro!ection( i$e$( ocus in one direction at a time$
When #ou turn( ollo* the room around *ith #our
"ision and don1t allo* it to lit rom one "ie* to another$
The astral is not a 'ood place to rela) i #ou ha"e serious
plans$
The "ast creati"e po*er o the su&conscious can( ho*e"er(
&e utilised$ It is an e)tremel# "alua&le tool i #ou .no*
ho* to use it$ I *ill outline *a#s to do this( in the third
part o this series( under the headin'/ @9irtual Realit#
Pro!ection@ *here I *ill outline ho* to custom create
#our o*n personal astral realm$
%eltin' 5ands
When #ou pro!ect the astral &od# close to the ph#sical
*orld #ou do not ha"e a &od# as such$ 0ut( the mind
cannot accept this and so pro"ides a thou'ht orm one
made out o etheric matter$ I #ou tr# and loo. at #our
&od#( sa# #our hands( #ou *ill ind the# start to melt
"er# +uic.l#$ The# loo. pale and odd( and in a couple o
seconds #our in'ers start to melt a*a# li.e ice under a
&lo* torch$ The# shorten into pale stumps( then the rest
o #our hand and arm starts to melt a*a# too$ This
meltin' eect onl# seems to happen *hen #ou
deli&eratel# tr# and o&ser"e a &od# part or consciousl#
create somethin'$
,eli&eratel# o&ser"in' an astral &od# part li.e this( uses
the conscious mind( *hich( ha"in' poor creati"e po*ers(
can1t hold comple) shapes to'ether or "er# lon' and it is
this that causes the meltin' eect$ I #ou happen to
notice parts o #our &od#( in passin'( durin' pro!ection
this meltin' eect *ill not &e seen$
Created Thou'ht 4orm O&!ects
6ou can use #our conscious mind to create o&!ects *hile
pro!ectin'$ The duration o these( thou'ht orm( created
o&!ects depends on the stren'th o #our creati"e
"isualisation a&ilit#$ It also depends on ho* much time
and eort #ou put in to a creation$
This same meltin' phenomena happens *ith an#
conscious creation done in the astral dimension$ I #ou
create or e)ample( a s*ord( it *ill appear in #our hand
!ust as #ou ima'ine it( &riel#( and then melt a*a# !ust
li.e the hand did$ I #ou concentrate on it #ou can hold it
in shape( &ut as soon as #our concentration *a"ers so
does the creation$ This is similar to an# other "isualisation
#ou do in the real *orld$ It is diicult( and #ou ha"e to
concentrate to hold the "isualisation in #our minds e#e$
Once #our concentration *a"ers( so does the "isualised
ima'e$ This illustrates the "ast dierence &et*een the
creati"e po*ers o the conscious and the su&conscious
mind$
To ma.e a lastin' thou'ht orm o&!ect #ou ha"e to tric.
the su&conscious mind into creatin' it or #ou$ I *ill deal
*ith this su&!ect( in 'reater depth( later in the series$
5o* ,oes Pro!ection 5appen-
,urin' sleep( the ener'# &od#( also .no*n as the etheric
&od# or "italit# sheath( is put on char'e$ It e)pands and
opens in order to accumulate and store ener'#$ The
ener'# &od# can( normall#( onl# do this in its e)panded
state durin' sleep$ Once e)panded( the cha.ras tric.le
po*er( in the orm o etheric matter( into the ener'#
&od#$ ,urin' this rechar'in' process the astral &od#
separates and tunes into the astral dimension *here it can
create and e)perience dreams$
I this separation is done consciousl#( or i #ou &ecome
a*are ater it( #ou can ta.e some control o"er it$ It then
&ecomes an OO0E( astral pro!ection or lucid dream$
The main dierences &et*een an OO0E( astral pro!ection
and a lucid dream are/
The OO0E
The OO0E 2out o &od# e)perience3 is a real time
pro!ection close to the ph#sical *orld$ This oten occurs
as part o a near death e)perience$ This is *here a person
is .noc.ed out o their &od# as a result o some .ind o
se"ere trauma( i$e$ car accident( sur'er#( heart attac.( child
&irth etc$ OO0E1ers are a*are o thin's happenin' in the
real *orld( in real time7 such as con"ersations and e"ents
centred around( or near to( their ph#sical &od#$ In man#
cases( these e"ents and con"ersations are accuratel#
reported &# the person ater the# ha"e returned to their
&od#$
Note/ The OO0E is sli'htl# dierent rom astral
pro!ection or lucid dreamin' &ecause o its real time(
o&!ecti"e aspect$ This is caused &# the astral &od#
containin' a lar'e amount o etheric matter( *hich holds
it close to the ph#sical *orld$
There are t*o main causes o real time OO0E/
1$ A person1s &od# is near death( or thin.s it is( *hich
causes a lar'e amount o etheric matter to &e
channelled into the astral &od# in preparation or the
death process$
:$ The person has acti"e cha.ras *hich are doin' a
similar thin'(i$e$ channellin' etheric matter into the
astral &od#$ 5a"in' acti"e cha.ras can &e a natural
a&ilit#( or it can &e de"eloped &# trainin'$
Note/ 6ou can pro!ect consciousl#( and ha"e a real time
OO0E i enou'h etheric matter is 'enerated &# the
cha.ras$ In an OO0E( realit# is percei"ed as o&!ecti"e
2real3 and time is normal 2real time3$
Technicall#( *hen #ou pro!ect into the ph#sical *orld in
real time as in an OO0E( it is reall# into the &oundar#
area o the &uer 8one( &et*een the ph#sical and astral
dimensions$ I the astral &od# contains enou'h etheric
matter it can e)ist onl# sli'htl# out o phase rom realit#$
This means the pro!ection is in real time and so close to
the ph#sical dimension as to &e indistin'uisha&le rom it$
Note/ I ha"e chec.ed this man# times( &# pro!ectin'( in
real time( durin' the da# and scoutin' m# local area or
road *or.s( accidents( incidents etc$( then "eri#in' the
accurac# o m# indin's ater*ards$
There are stron' natural &arriers to conscious( real time
pro!ection( the OO0E( in the ph#sical *orld$ The amount
o etheric matter 'enerated and channelled to the astral
&od#( is one o them$ It limits the duration o an# real
time pro!ection to the de'ree o cha.ra de"elopment and
control$
The Astral Pro!ection
This is *here the astral &od# is pro!ected into the astral
dimension( *here thin's are +uite dierent rom the real
*orld$ Time is distorted and e)tended( i$e$( an hour in the
astral can &e li.e a e* minutes in the ph#sical dimension(
dependin' on *hat part o the astral #ou are in$ Realit# is
luid and chan'ea&le$
The Lucid ,ream
This is *here a person &ecomes ull# a*are that the# are
dreamin' durin' a dream$ The# either ta.e some .ind o
conscious control o"er the course o e"ents( or the#
con"ert the e)perience into an astral pro!ection$ Lucid
dreamin' is more similar to an astral pro!ection than to
an OO0E( as time and realit# are distorted$
Astral Pro!ection Or Lucid ,ream-
%an# astral pro!ectors &lac. out &eore ma.in' a
conscious e)it rom their &od# and return to a*areness in
the astral dimension$ 6ou &ecome a*are ater the actual
separation rom the ph#sical &od# and are usuall# alread#
in the astral dimension$ I #ou miss the conscious e)it
rom #our &od# #ou are technicall# ha"in' a lucid dream(
not an astral pro!ection as #ou ha"e &ecome a*are ater
separation$
All three t#pes o pro!ection are closel# related( i$e$( the#
all in"ol"e the astral &od# separatin' rom the ph#sical
and e)periencin' a realit# separate rom the ph#sical
&od#$
Startin' Out
Ater the ph#sical &od# has allen asleep( the astral &od#
al*a#s pro!ects into the ph#sical *orld$ Once the ener'#
&od# has e)panded( the astral &od# loats ree and ho"ers
!ust a&o"e the ph#sical &od#( &ut *ithin the e)panded
ener'# &od#1s ield o inluence$ Within this ield( .no*n
as cord acti"it# ran'e( the astral &od# is held close to the
ph#sical *orld as it is *ithin a ield o etheric matter$
,urin' a conscious astral pro!ection it ma# appear as i
#ou are pro!ectin' strai'ht into an astral plane$ 0ut there
is al*a#s an intermediar# phase at the &e'innin'( *hen
#ou are e)istin' as an astral orm close to the ph#sical
dimension$ This( real time part o an# pro!ection( ma# &e
missed i #ou &lac. out at the moment o pro!ection$ The
area around the &od#( *ithin cord acti"it# ran'e( is
looded *ith etheric matter and *ithin this ield the astral
&od# is held in real time close to the ph#sical dimension$
Etheric %atter
Etheric matter is the actual lie orce su&stance 'enerated
&# all li"in' thin's &# simpl# &ein' ali"e$ It is a su&stance
in?&et*een ph#sical matter and astral matter( part
ph#sical and part astral$ This etheric matter has actual
*ei'ht$ It is a "er# reined su&stance in &et*een matter
and ener'# and is similar to its coarser cousin( ectoplasm$
There ha"e &een scientiic studies done on this
phenomena$ ,#in' people in hospitals ha"e had their
&eds placed on delicate scales shortl# &eore death and
hoo.ed up to EEG and ECG monitors$ In all cases( at the
e)act moment o death( a sudden *ei'ht loss o
appro)imatel# one +uarter o an ounce is o&ser"ed$ This
is caused &# a lar'e amount o etheric matter &ein'
transerred into the astral &od# at the moment o
ph#sical death$ This is similar to the sudden transer o
etheric matter into the astral &od# durin' a near death
e)perience *here the &od# &elie"es it is d#in'$ This
sudden( massi"e transer o etheric matter is the start o
the death process$
Ectoplasm
Ectoplasm has &een studied in a similar ashion$
%aterialisation mediums ha"e &een placed on delicate
scales and then as.ed to produced ectoplasm onto
another set o ine scales$ These mediums *ere o&ser"ed
to lose *ei'ht at e)actl# the same rate as the *ei'hed
ectoplasm 'ained *ei'ht$ When the medium rea&sor&ed
the ectoplasm this *ei'ht transer *as re"ersed$
Ectoplasm is produced &# the cha.ras$ It con"erts part o
the ph#sical mass o the mediums &od# into another
su&stance( ectoplasm$
Interdimensional %aniestation
An# non?ph#sical or disincarnate entit#( includin' the
astral &od#( in order to unction( in real time( close to the
ph#sical dimension7 must contain etheric matter$
Without etheric matter( non?ph#sical entities ade &ac.
into their dimension o ori'in$ Etheric matter can onl#
&e o&tained rom li"in' inha&itants o the ph#sical *orld$
Ener'# 4lo*
The amed @Sil"er Cord@ does more than !ust tie the t*o
&odies to'ether$ It is a true um&ilical cord( transmittin'
inormation and ener'# &et*een the ph#sical and su&tle
&odies$ It is seen &# some pro!ectors and not seen &#
others$ Sometimes it is seen emanatin' rom the na"el(
sometimes rom the orehead$ The area the cord is seen
emanatin' rom ma# depend on cha.ra acti"it#$
Whiche"er cha.ra is the stron'est( most acti"e( could
ha"e control o ener'# lo* to the su&tle &odies$ There is
also the &elie s#stem o the pro!ector to consider and the
creati"e po*er o the su&conscious mind$ The cord *ill
usuall# appear to &e *here"er #ou &elie"e it *ill &e(
courtes# o the su&conscious$
Once the astral &od# enters the astral dimension it must
ha"e a 'ood suppl# o astral ener'# rom the cha.ras in
order to interact stron'l# *ith that dimension$ Clear
astral memor# depends 'reatl# on the amount o ener'#
a"aila&le$ As the astral dimension is the natural domain
o the astral &od#( it *ill not ade out o it due to a lac.
o ener'#$ As in the real *orld( i a person hasn1t eaten or
slept or a e* da#s the# don1t dissol"e into another
dimension$ The# !ust 'et *ea. and listless and don1t
interact stron'l# *ith the ph#sical *orld$
What it &oils do*n to is this/ The astral mind must ha"e
enou'h ener'# to 'i"e it stron'( "i"id memories$ These
astral memories must &e stron' enou'h to ma.e a 'ood
si8ed *rin.le in the ph#sical &rain( so the ph#sical mind
can recall them *hen it *a.es up$
4or e)ample( i #ou ha"en1t slept or a e* da#s #ou *ill
&e tired( listless and #our interaction *ith realit# *ill &e
*ea. and "a'ue$ I #ou see a mo"ie in this tired state #ou
*ill retain little memor# o it$ Ater*ards( #ou ma# onl#
remem&er ra'ments o it and #our memor# o it *ill &e
a "a'ue &lur$ I( ho*e"er( #ou see a mo"ie *hen #ou are
*ell rested( resh and ull o ener'#( it is dierent$ 6ou
ta.e in e"er#thin' a&out the mo"ie and en!o# it$ 6our
memor# o it *ill &e cr#stal clear$
This is similar to *hat happens ater a lo* po*ered astral
!ourne#$ The astral &od# lac.s ener'# and so does not
ha"e clear enou'h impressions o its !ourne#$ This causes
it to ail ma.in' its memories the dominant ones *hen it
returns return to the ph#sical &od#$ As I stated earlier(
there must &e stron'( "i"id memories i a *rin.le is to &e
made in the ph#sical &rain and the e)perience
remem&ered$
Cha.ras Cse
4ull# de"elopin' the cha.ras and learnin' ho* to control
them can ta.e man# #ears( dependin' on natural a&ilit#$
This *ill not( ho*e"er( stop #ou usin' them in a "er#
&asic *a#7 to enhance #our OO0E1s and lucid dreams( at a
"er# earl# sta'e in #our de"elopment$ Raisin' ener'# and
stimulatin' the cha.ras is e)tremel# simple to do$ This
raised ener'# *ill automaticall# lo* into #our astral
&od#( prior to and durin' pro!ection$
0# learnin' to raise ener'# and control the lo* o po*er
throu'h the cha.ras( the nature o #our dreams( lucid
dreams and OO0E1s *ill chan'e$ The# *ill &ecome "i"id
and unor'etta&le e)periences$ This( in a *a#( 'i"es #ou a
second lie( ull o rich e)periences #ou can en!o#( learn
and 'ro* rom$
5i'her Le"els And Their 0uer Dones
The commonl# accepted names or the se"en .no*n
le"els o e)istence( rom lo*est to hi'hest( are/ Ph#sical(
Astral( %ental( 0uddhic( Atmic( Anupada.a and Adi$
These hi'her planes are similar in structure to the astral
dimension &ut at a much hi'her le"el o consciousness
and are completel# separate rom it$ In &et*een the
dierent le"els are intermediar# areas or &uer 8ones(
sometimes called lo*er su& planes$
A 'ood analo'# or the dierent dimensions and their
&uer 8ones is the Earth1s atmosphere/ I the air in the
Earth1s atmosphere *as the astral dimension( the
stratosphere *ould &e the &uer 8one and the "acuum o
space *ould &e the mental dimension$ 6ou can l# in the
Earth1s atmosphere in a normal air planeEastral &od#$ A
"er# po*erul !et plane is needed to ta.e #ou into the
stratosphere( &ut #ou need a space shipEmental &od#( to
tra"el throu'h space$ This e)plains *h# a dierent su&tle
&od# is needed to tra"el into these dierent le"els o
e)istence$
The astral &od# can enter the &uer 8ones( or su& planes(
o the dimensions a&o"e and &elo* the astral dimension(
i it contains the correct t#pe o ener'#$ i$e$ To e)ist in
the &uer 8one &et*een the ph#sicalEastral le"els 2in real
time3 the astral &od# must contain etheric ener'#$ To
e)ist in the &uer 8one &et*een the astralEmental le"els
it must contain mental ener'#$
5i'her Le"el Pro!ection
With enou'h control o"er the cha.ras( the ener'# or
these hi'her le"els can &e produced$ The production o
one particular t#pe o ener'# *ill raise the consciousness
to that le"el and ener'ise the correspondin' su&tle &od#$
This is usuall# done &# consciousness raisin' meditation
and ad"anced ener'# *or. on the cha.ras$ The
consciousness can then e)perience that le"el o e)istence$
I enou'h ener'# is a"aila&le( and conditions are ri'ht(
the meditator can pro!ect that particular su&tle &od#
directl# into its natural dimension$
,ependin' on the s.ill and natural a&ilit# o the operator(
i a hi'her &od# is ener'ised and pro!ected so( usuall#( are
the lo*er ones$ The astral &od# contains *ithin it all the
other su&tle &odies and can( durin' a pro!ection( pro!ect
the mental &od# into the mental dimension and so on$
This *ill sometimes 'i"e multiple sets o memories rom
the one pro!ection$ The 'eneral rule is( *hiche"er su&tle
&od# contains the 'reatest amount o ener'#( *ill ha"e
the stron'est memories$ These dominant memories *ill
&e the ones retained &# the ph#sical mind upon its return
to the *a.in' state$
Pro!ectin' consciousl# into le"els hi'her than the astral
dimension ta.es a hi'h le"el o s.ill$ 6ou need to &e
proicient in &oth consciousness raisin' and cha.ra
control( &ut it is achie"a&le$ I ha"e( so ar( pro!ected into
the Astral( %ental( 0uddhic and Atmic le"els o e)istence$
It is commonl# &elie"ed that it is onl# possi&le or a
human to pro!ect into the Astral( %ental and 0uddhic
le"els and not possi&le to pro!ect into the hi'her Adi and
Anupada.a$
These dimensions ha"e &een named( and are descri&ed( so
someone must ha"e &een there or the# *ould &e
un.no*n$ I #ou realise the true nature o the mind #ou
*ill understand there are no limits$ It *as also once said
that the sound &arrier *ould ne"er &e &ro.en$
0TW/ These dimensions don1t ha"e si'nposts on them
sa#in' Welcome to the Astral dimension( ta$$$daa> or
@%ental dimension( *atch #our mind>@$ So I *ill descri&e
the hi'her le"els I ha"e &een to usin' these accepted
names$
The Astral ,imension
This is a tops#?tur"# *orld li.e Alice ound in
Wonderland$ E"er#thin' seems o&!ecti"e 2real3 &ut is
chan'ea&le and luid$ An#thin' and e"er#thin' can &e
ound there( rom &ase( coarse le"els ull o se)ual ener'#7
to &eautiul( serene places ull o spiritual harmon#$ Time
is distorted and e)tended there$ An hour in the Astral can
seem li.e onl# a e* minutes here in the ph#sical$
Compared to the ph#sical *orld it is at a much hi'her
"i&ration$ It1s li.e pla#in' a "ideo tape at t*ent# times
normal speed( althou'h this is not apparent *hen #ou are
there$
%o"in' amon'st the astral dream pools is usuall# a hit or
miss aair or most pro!ectors$ It ta.es a lot o e)perience
to ma.e planned astral !ourne#s to speciic realities$
There are an ininite num&er o realities( planes( realms
and dream pools in this dimension$ As I stated &eore(
the# naturall# strata and settle into pools o related
thou'ht$ ,urin' sleep( or in a lucid dream( the
su&conscious mind usuall# creates one especiall# or #ou(
#our o*n personal dream theatre$ When #ou &ecome
a*are durin' a dream( #ou ta.e control o"er it$ This
control is ta.en o"er rom the po*erul su&conscious
mind$ Without its po*erul controllin' inluence( #our
personal custom created realm *ill chan'e$ 6ou *ill &e'in
tunin' into other s#mpathetic parts o the astral( and the
realit# #ou are in *ill mi) *ith other realities and ta.e on
dierent aspects$
In a conscious pro!ection into the astral dimension( #ou
can tune into an# part o it and tra"el into dierent
realities( other dream pools( or a mi) o man#$ There are
"arious techni+ues or this &ut the# all in"ol"e some *a#
to disorient the su&conscious mind( tric.in' it into
mo"in' #ou into a dierent Astral realit#$ Some
pro!ectors loo. at their hands and *atch them melt$
Others spin around( causin' let ri'ht re"ersals$ These
methods all disorient the mind and tric. the
su&conscious into tunin' into another part o the astral$
It1s "er# diicult to descri&e ho* to mo"e amon'st the
le"els( #ou reall# ha"e to learn &# doin' it( &# trial and
error$ 6ou ha"e to learn ho* to use and control the
su&conscious mind( ho* to tric. it or a speciic result$
9irtual Realit# Pro!ection
5ere is a simple( relia&le method( I ha"e de"eloped( to
create #our o*n personal realm/ Get a poster o a
pleasant scene( somethin' &ri'ht and sunn#$ The &i''er
the &etter( &ut standard poster si8e *ill do$ 5an' it on the
*all o the room #ou are 'oin' to pro!ect in( or another
room close &#$ Get a small spotli'ht and set it so the
poster is hi'hli'hted *hen the main li'ht is turned o( a
normal directional &edside lamp *ill do$ Place the li'ht
under( or a&o"e( so the li'ht spreads out o"er it 'i"in' a
diused eect illuminatin' it( a &it li.e a mo"ie screen$
Enterin' #our custom realm/ When #ou pro!ect( 'o
to*ards the poster( .eepin' #our mind &lan.$ ,on1t
thin. a&out *hat #ou are doin'( !ust 'a8e at it and mo"e
to*ards it$ As #ou approach it in this *a#( #our
su&conscious mind *ill &e tric.ed into creatin' an astral
realm e)actl# li.e the poster$ Just mo"e up to and into
the poster$ It is li.e steppin' into another *orld$
E"er#thin' in this *orld *ill &e e)actl# li.e in the poster$
It *ill appear to &e a normal three dimensional *orld( an
e)act cop#( indistin'uisha&le rom realit#$
To customise this *orld/ Cut and paste small pictures o
thin's( or people( #ou *ant to ind in this *orld *ith #ou
*hen #ou enter it$ ,on1t !ust stic. a *hole picture on the
poster$ Get scissors and cut around the o&!ect( or person$
Tr# and ind pictures that are appro)imatel# the same
scale as the poster$ I #ou cut out a small picture o
someone( li"in' or dead( #our su&conscious *ill create a
thou'ht orm shell o them and the# *ill &e there *aitin'
or #ou$ This ma# &e an e)cellent *a# o communicatin'
*ith those that ha"e died$
Spirit Communication/ 2I ha"e a theor#3 The
su&conscious creates this thou'ht orm shell o a person$
This shell can &e animated &# the perect( detailed
memor# o #our su&conscious$ 0ut( i there is lo"e there(
&et*een the pro!ector and this created person( the spirit
o this( deceased person( *ill &e dra*n to this scenario
and *ill use this opportunit# to communicate *ith the
pro!ector( &# animatin' the created ima'e o their &od#$
The A.ashic Records
These are ound in the &uer 8one &et*een the astral and
mental *orlds( part astral part mental and( in a *a#(
e)tendin' into all le"els$ The# are a record o e"er#
thou'ht and e"ent that has e"er occurred( li.e a hu'e(
ininite( mental histor#( picture &oo.$ The A.ashic
records also contain pro&a&ilities stemmin' rom( and
created &#( past e"ents( actions and thou'hts$ This is li.e
loo.in' into the uture$ To ma.e an# .ind o sense o the
A.ashic records #oursel( some s.ill in clair"o#ance is a
deinite help$
I #ou tune into the A.ashic records #oursel #ou *ill
normall# see those e"ents *ith the 'reatest amount
ener'# around them$ Wars and disasters are the easiest to
see &ecause o this$ The ener'# surroundin' these e"ents
ma.e them stand out a&o"e all the rest( ma.in' them
easier to see$ I #ou loo. into the uture( the area o
pro&a&ilities( #ou enter into a conusin' maelstrom o
s#m&olism mi)ed *ith actual e"ents$
This uture s#m&olism is caused &# the &elie s#stems o
the ma!or reli'ions$ %illions o people in the *orld ha"e
&elie"ed in some orm o prophec# or thousands o
#ears$ Whether it is the 0i&le1s @0oo. o Re"elations@ or
the prophecies o Nostradamus$ These ancient prophecies
are all richl# steeped in s#m&olism$ This s#m&olism
aects the *a# people thin. and dream a&out the uture$
This s#m&olism( in turn( maniests in the A.ashic records
as s#m&olic representations o uture e"ents$ The
s#m&olism is a &i' help( it ma.es consultin' the A.ashic
records easier$
6ou can use the A.ashic s#m&olism as an inde)$ 4or
e)ample( the reerence &elo* to @The ,o's o War@ is
easil# understanda&le as representin' *ar$ The @Grim
Reaper@ is a uni"ersal s#m&ol o death and destruction$
So( i #ou are interested in this .ind o uture e"ent #ou
tune into this s#m&olic inde) or WAR( then &ro*se
throu'h the cate'or# o past and uture *ars$ Apart rom
some clair"o#ant a&ilit#( a .no*led'e o histor#(
'eo'raph#( reli'ious s#m&olism( current aairs *orld
leaders and heads o state is a &i' help7 *hen inde)in' past
and uture e"ents$
4or e)ample( in the uture "ision I 'i"e &elo*/ I I had
.no*n W5O the *ell .no*n person I sa* addressin' a
cro*d &elo* WAS( and reco'nised the countr#7 I could
ha"e made an accurate prediction o uture e"ents instead
o &ein' *ise( A4TER the e"ent$
I entered the state o consciousness called the A.ashic
records$ There I *as inundated *ith a mass o s#m&olism$
I *as seein' in our dimensions at once$ %# conscious
mind did not assimilate this "er# *ell$ I sa* *ars( amines(
pla'ues( disasters( earth+ua.es( "olcanoes eruptin'( plane
crashes( murders( etc$( it *as terri&l# conusin' and
depressin'$
I sa* one piece o s#m&olism I reco'nised thou'h and
tuned into it( inde)ed it$ The Grim Reaper holdin' The
,o's o War 2as descri&ed &# "arious prophets3 These
do's *ere earsome &easts *ith Red e#es and sla"erin'
!a*s$ The# *ere held in chec. &# this hooded i'ure( *ith
an e"il s.ull or a ace( carr#in' a sic.le$ 5e released these
do's as I *atched( s#m&olisin' a comin' *ar$
Tunin' into this scene( I *as there loatin' a&o"e it all( I
could eel the sunshine and smell the cit# &elo* me$ I sa*
a man standin' on a raised dais( under t*o 'iant scimitar
s*ords$ 5e *as 'i"in' a charismatic speech to man#
thousands o people$ One o the s*ords turned into a
Christian Crusader1s &road s*ord$ The man *as Saddam
5ussein( the scene *as in 0a'hdad( at the monument to
the un.no*n soldier$ I sa* this si) months &eore the
Gul *ar started$ I did not learn W5O Saddam 5ussein
WAS( or W5ERE this scene too. place thou'h( until it
*as tele"ised durin' the 'ul *ar$
Loo.in' throu'h the A.ashic records is li.e leain'
throu'h an ininite mental photo al&um$ 6ou are
&om&arded *ith an a*esome arra# o the si'hts and
sounds o past( present and pro&a&le utures$ 6ou ha"e to
select one o these thou'ht records( tune into it and
enter it$ 6ou *ill then li"e throu'h the record as i #ou
*ere reall# there( *atchin' it as it happens$
Consultin' *ith the A.ashic records can &e done alone i
#ou ha"e the s.ill( &ut is normall# done *ith the
assistance o an ad"anced &ein' rom a hi'her le"el o
e)istence$ This is done as a sort o telepathic 'uided tour$
The enormous amount o inormation and cha is
iltered out or #ou and the selected record( o past
e"ents or uture pro&a&ilit#( is presented to #ou
clair"o#antl#( "ia a telepathic lin. *ith the$$$ li&rarian$
Some people claim to ha"e entered the A.ashic Records
and ound somethin' li.e a li&rar# there( *ith real &oo.s$
The past( present and uture *as recorded as te)t in these
&oo.s$ Some people e"en sa# the# ha"e read a record(
then entered into it( and e)perience the record irst hand$
All these claims are consistent *ith the A.ashic Records$
These are li&rarian assisted 'uided tours( *here the
A.ashic Records ha"e &een presented as somethin'
amiliar( eas# to use and eas# to accept$
The %ental ,imension
This is a spectacular dimension> Iridescent ri"ers o sound
&ounded &# rain&o* shores o pulsatin' li'ht$ Thou'hts
appear as .aleidoscopic patterns o li'ht and sound$ 6ou
*al. across ields o ideas under a spar.lin' cr#stal s.# o
inspiration$ I #ou enter this *orld don1t tr# to rationalise
or understand it( or #ou ma# 'o mad( or it is &e#ond
human understandin'$ Just accept it all( 'o *ith the lo*
and en!o# it>
This dimension is *hat( I &elie"e( the ancient 9i.in's
called the amed @Rain&o* 0rid'e@ into As'ard$ It trul#
loo.s and eels as i #ou are *al.in' up a rain&o* into
some *onderul *orld *here the Gods must surel# d*ell$
E)ist here in *ondrous ama8ement$ Let loose the child
*ithin #ou to pla# in this air# *onderland$ E"er#thin'
eels real and solid$ Time is e"en urther distorted here
than in the Astral and realit# is .aleidoscopic$
0uddhic ,imension
This is a *arm( a&stract *orld illed *ith utter peace and
ininite lo"e$ It is a dimension o pure White$ There is no
si'ht or sound perception here other than the all
per"adin'( &rilliant White$ In this dimension #ou "er#
+uic.l# relin+uish conscious thou'ht and indi"idualit#$
6ou cannot thin. or lon' once #ou enter here and there
is no need or desire to do so$ There is an irresisti&le ur'e
dra*in' #ou into a +uiet stillness$ It is li.e &ein'
immersed in *arm( pure White cotton *ool$ In this
*orld #ou cease to &e an indi"idual and #ou &ecome(
PART O4 T5E ONE$ 6ou also cease to &e male or
emale$ In a *a# this is li.e returnin' to the %other1s
*om&$ 6ou are surrounded( a&sor&ed and assimilated &#
ininite lo"in' *armth( understandin'( or'i"eness and
atonement$ AT?ONE?%ENT
Time here ceases to ha"e an# meanin'$ I #ou enter this
*orld #ou *ill ne"er( e"er *ant to lea"e it( #ou cannot
lea"e it( until #our ph#sical &od# calls and dra's #ou &ac.$
This is the healin'( restin' place o the soul$
Atmic ,imension
This dimension appears &e the spirit *orld$ 5ere( spirits
*ait or those the# lo"ed durin' their time on earth$ This
is the happ# place o the 'atherin'$ It is the place *here
the reunion o souls ta.es place$
The li'ht in this *orld is purest( &ri'htest sil"er( &ri'hter
than the lash o an arc *elder$ It is so &ri'ht it seems
impossi&le to loo. at( &ut it is( or all that( a supremel#
'entle li'ht( sot and soothin'$ It is the li'ht o di"ine
lo"e$ The people here appear as the# did in the ph#sical
*orld( &ut at their most ma'niicent$ The# 'lo*
ecstaticall#( a&la8e *ith the &ri'htest lo"e( happiness and
!o# ima'ina&le$ The atmosphere is electric and "ital( &ut
at the same time deepl# spiritual$ In this *orld #ou can
4EEL the presence o God as a tan'i&le all per"adin'
orce$
Communication here( is done &# hi'h le"el telepathic
ima'in'( similar to one?on?one clair"o#ance onl# much
more "i"id and real$ It lea"es speech and thou'ht or
dead$ Time stands utterl# still here$ Realit# is more real
and solid than normal realit#$ Compared to this( the
ph#sical *orld is a "a'ue( tired dream ull o hal dead
people$
I ha"e entered this dimension onl# our times in m# lie$
Each time rom the "er# deepest consciousness raisin'
meditation( *ith all m# cha.ras *ide open and ull#
unctionin'$ There *as also e)treme cro*n cha.ra
acti"it#$ The eelin' o this *as li.e a thousand in'ers
"i&ratin'( and deepl# massa'in'( the *hole top o m#
head a&o"e the hairline$
On these our occasions m# ener'# has soared to
seemin'l# impossi&le hei'hts *ithin me( carr#in' m#
spirit and consciousness *ith it$ At the clima) o this
deepl# m#stical e)perience I ha"e heard the sound o one
lon'( pure musical note slo*l# risin' in pitch$ I ha"e elt
this note in the core o m# &ein'( in m# heart( callin'
me( dra*in' me to it$
I ha"e ocused on this note and attuned to it$ With e"er#
ounce o stren'th and ener'# I possessed I ha"e ocussed
m# consciousness on it and pro!ected to it$ Strippin'
a*a# m# ph#sical &od#( I ha"e pro!ected strai'ht into this
dimension$ It *as !ust li.e steppin'( slippin'( throu'h a
hea"# curtain into another place and another *orld$ I am
still a*are o m# ph#sical &od#( dualit#( durin' this *hole
e)perience$
I loo. a&out me *ith *onder( the li'ht is so sil"er and
&ri'ht it &urns deepl# into m# soul and I can eel its
healin' touch *ithin me$ There in ront o me is m# lon'
dead son$ 5e *as ei'ht #ears old *hen he let me( and he
loo.ed !ust as he did *hen I last sa* him$ 5e *as
&eamin' *ith happiness( his e#es &ri'ht and shinin'$ I
cuddled him up to me and *ept *ith the !o# o seein'
him$ I loo.ed &e#ond him and there *as a lar'e cro*d o
people *aitin' or me$ These *ere all the riends and
amil# I had .no*n and lo"ed and lost durin' m# lie$
There *ere also man# people I did not .no*$ The# all
seemed "er# amiliar thou'h and I elt I lo"ed them all$
The# *ere clappin' and !umpin' up and do*n( cheerin'
me in 'reetin'$ There *ere man# tears o !o# and lots o
hu''in' and .issin'$
Loo.in' &e#ond them( I see *e are in a natural stone
amphitheatre$ The 'round is smooth roc. and it rises to a
rid'e a couple o hundred meters a*a# that cur"es
to*ards us$ On the top o this rid'e are An'els$ The#
loo.ed !ust li.e %ichaelan'elo painted them$ The# *ere
incredi&l# &eautiul( *ith lar'e White eathered *in's(
curl# Golden hair and Ala&aster s.in$ The# *ere &lo*in'
lon' spar.lin' 'olden horns( and the pure hi'h note
came rom them$
Steppin' rom the cro*d I *al.ed into the open$ I loo. in
a*e at these an'els and *a"e at them$ The note started to
die a*a# as I did this and the An'els &e'an lo*erin' their
horns$ I stand or a timeless moment in silence( loo.in'
all around me$ Then e"er#thin' &e'an to shimmer and I
slipped( ell &ac. into m# ph#sical &od#$ I *ept$ I ha"e
ne"er *anted to come &ac.$
,eath
When #ou lea"e #our &od# or the inal time( at death(
this is *hat I &elie"e *ill happen/
6ou *ill &e pro!ectin'( in real time( or the irst e* da#s(
close to the ph#sical *orld( until #our suppl# o etheric
matter runs out$ Then #ou *ill 'o throu'h the second
death and enter the Astral dimension$ There( #ou *ill
pur'e #oursel o all desire( &# &ein' a&le to ha"e
an#thin' #ou ha"e e"er *anted( in a&undance$ This is
done throu'h ha"in' the ull use o #our su&conscious
mind1s po*erul creati"e a&ilit#$ 5ere #ou can saturate
#our e"er# need and desire( until #ou see these desires or
the illusions the# reall# are$
6ou *ill then shed #our Astral 2desire &od#3 and enter
the %ental dimension$ There #ou *ill see #our past lie(
e)amine and e)press e"er# thou'ht #ou ha"e e"er had
and e"er# action #ou ha"e e"er done$ There( #our
thou'hts( memories and e)periences *ill &e added to the
A.ashic Record$ Which is the recorded e)perience o the
entire human e)istence in the ph#sical dimension$
Sheddin' #our mental &od# #ou *ill then enter the
0uddhic dimension$ There #ou *ill sta# or timeless
healin'( or rest( atonement( or'i"eness and
understandin' o sel$ In this *orld #our inner *ounds
*ill heal and #our soul *ill &e nurtured &# di"ine lo"e$
6our spirit *ill &ecome *hole and perect once more$
Then #ou *ill shed #our 0uddhic &od# and enter the
Atmic dimension$ There #ou *ill *ait in the di"ine
presence or those #ou lo"e$ Then( one da#( #ou *ill 'o
on to the ne)t le"el o e)istence7 *here the last 'reat
m#ster# o lie *ill &e re"ealed to #ou$$$$
Pro!ection Trainin'
To tri''er the pro!ection o the Astral &od#( *hile ull#
conscious( there are our ma!or re+uirements/
1$Rela)in' #our &od# 1;;F *hile sta#in' a*a.e$
:$Concentratin' 1;;F on *hat #ou are doin'$
<$ 5a"in' enou'h ener'# a"aila&le$
A$Pressurin' the astral &od# to separate$
To'ether( these our thin's *ill tri''er an OO0E$
0elo* are e)ercises that *ill teach ho* to rela) the &od#(
concentrate( clear the mind( raise ener'#( stimulate the
cha.ras and enter the trance state$
Calmin' The %ind
Rela)ation
6ou must learn and master( a ull &od# rela)ation
e)ercise$ I #ou .no* one alread# it can &e adapted to
suit$ 5ere is a "er# simple one/
Sit( or lie do*n( and rela)$ Startin' *ith the eet( tense
and rela) them$ Continue this *ith cal"es( thi'hs( hips(
stomach( chest( arms( nec. and ace until #our *hole
&od# is deepl# rela)ed$ Go o"er this a e* times( ma.in'
sure #our muscles sta# rela)ed$
Note/ ,eep ph#sical rela)ation is the .e# to &rin'in' on
the trance state( i$e$( deep rela)ation CACSES the trance
state$ Once #ou are in the trance state( pro!ection on the
astral &od# is relati"el# eas#$
Contemplation
When #ou &e'in meditation( #ou *ill &e pla'ued *ith
thou'hts rom #our surace mind( *hich acts li.e a hu'e
%emo pad$ It carries messa'es( reminders( pressin'
thou'hts( pro&lems to sol"e( unresol"ed issues etc$ It is
constantl# &us#( it NE9ER rests( thou'hts( thou'hts(
thou'hts( one ater the other( all clamourin' or
attention$
0eore #ou attempt to clear #our mind( *ith the &reath
a*areness e)ercise &elo*( it is *ise to deal *ith these
surace thou'hts &# the act o contemplatin' them$ Sit
comorta&l#( do the rela)ation e)ercise and thin.(
nothin' more( !ust thin.$ Search out the stron'est
thou'hts in #our mind and e)amine them( tr# to resol"e
and understand them$
Note the *ord/ T5INGING$ Contemplation does not
in"ol"e clearin' the mind( or "isualisation$ It re+uires #ou
to T5ING( deepl# and thorou'hl#( a&out somethin'( to
'ain a deeper understandin' o its nature and ho* it
relates to #ou( an insi'ht$
0reath A*areness %editation
This is a simple orm o meditation$ It *ill clear #our
mind and ocus #our a*areness$
Sit or lie do*n( close #our e#es( do the rela)ation e)ercise
and clear #our mind$ 0reathe deepl# and slo*l# and ocus
on the &reath enterin' and lea"in' #our &od#$ 4eel it
comin' in and eel it 'oin' out$ 4ocus #our *hole
attention on #our lun's and the &reathin' process$ This
simple action is enou'h to occup# #our surace mind$
4irml# push intrudin' thou'hts a*a#( as the# &e'in(
&eore the# can 'ather stren'th and distract #ou$
0reath a*areness occupies the surace mind and allo*s
#ou to thin. on a much deeper le"el$
Surace Thou'hts
Sounds are "er# distractin'( the# 'enerate surace
thou'hts$ A car horn *ill 'enerate/ @Who1s that( *hat1s
happenin'-@ A door openin' *ill 'enerate/ @Who1s
comin' in or 'oin' out-@ The surace mind is al*a#s "er#
curious a&out *hat is happenin' around #ou$ It *ants to
.no* all( and it *ants to inorm #ou o e"er# little thin'
'oin' on around #ou$ It *ill pressure #ou to open #our
e#es( 'et up and 'o ind out *hat1s happenin'$
,on1t allo* this to happen$ CSE these anno#in'(
attention 'ettin' thou'hts as a trainin' aide$ 0# learnin'
to +uash and i'nore them( #our po*ers o concentration
*ill 'ro*$
Stop these anno#in' little thou'hts as the# &e'in( &eore
the# can ta.e root and 'ro* into somethin' stron'er$
4or e)ample/
Who1s that( *hat1s happenin'- &ecomes/ @Who1s
th$$$$$$$$$$$$@
Who1s comin' in( or 'oin' out- &ecomes/ @Who1s
co$$$$$$$$$$$$@
With practise the start o these distractin' thou'hts *ill
'et shorter and shorter until #ou 'et/
Wh$$$$-$$$$$$$$-$$$$$$$$$$ and @ W$$$-$$$$$$$$$$$$$$$$$$$ @
And inall#/
$$$$$$$-$$$$$$$$-$$$$$$$$$$$$$$$$$$$$$$$$$$$-$$$$$$$$$$$$$$$$$$$
%an# people sa# the# can1t clear their mind as the# are
too easil# distracted &# all the small noises that surround
them( in normal da# to da# acti"it#$ ,ON1T use music or
other sounds to &lan.et these out( CSE them or
trainin'$ It1s li.e *ei'ht litin'( i #ou train *ith eather
dusters #our stren'th *ill not increase$ 6ou need to
master this( the hard *a#( i #ou *ant to 'i"e #our mind
real muscle$
Slo*l# &ut surel# #ou *ill master the a&ilit# to clear #our
mind$ Once accomplished( #ou *ill ha"e 'ained a
"alua&le mental tool$ 6ou *ill &e a&le to concentrate
1;;F o #our attention( on one tas.( to the TOTAL
e)clusion o e"er#thin' else$
I sometimes meditate( in the trance state( successull#( in
a nois#( cro*ded room *ith little children cra*lin' all
o"er me$ NOT5ING &rea.s m# concentration$
Concentration
6ou must &e a&le to concentrate and ocus completel#
on *hat #ou are doin'$ Lac. o concentration is the
sin'le( &i''est cause o pro!ection ailure$ It aects e"er#
aspect o pro!ection( rom the rela)ation e)ercise( to the
trance state and actual pro!ection$
To test #our a&ilit# to concentrate/ Sit and rela)$ Close
#our e#es and clear #our mind o ALL thou'ht$ 0reath
slo*l# and deepl# and count each &reath( at the end o
each e)hale$ 5old it totall# 0LANG( apart rom the
countin'( or as lon' as #ou can$ See ho* lon' #ou can
hold it li.e this$ 0e honest *ith #oursel( e"er# time a
thou'ht intrudes start countin' rom the &e'innin'
a'ain$
6ou are doin' *ell i can do this or lon'er than ten
&reaths$ Ten &reaths is( ho*e"er( not lon' enou'h$ ,on1t
*orr# thou'h( this can &e impro"ed on *ith the e)ercises
&elo*$
Concentration E)ercise 213
Ater ima'e retention/ Rela)( calm #our mind( and loo.
at a candle or a li'ht &ul&$ Place this li'ht in ront o #ou(
a couple o eet a*a#( and stare i)edl# at it or a minute
or t*o$ Close #our e#es and concentrate on the ater
ima'e this *ill 'enerate &ehind #our closed e#elids$ Tr#
and .eep si'ht o it or as lon' as possi&le$ Cse &reath
a*areness to .eep the mind clear( *hile #ou are doin'
this$ Tr# and ma.e the ater ima'e 'ro*( instead o adin'
a*a#$
Concentration E)ercise 2:3
One point stare/ Pic. a spot on a *all and 'a8e at it$
,on1t ocus on it( !ust 'a8e at it 'entl#$ Clear #our mind
o ALL thou'hts and orci&l# hold it &lan.$ Concentrate
5AR,( on &reath a*areness *hile #ou are doin' this$
When #ou eel a thou'ht &e'innin'( push it a*a#( don1t
let it inish> 5old this or as lon' as #ou can$ ,o this
se"eral times a da#( or more i #ou can$
Concentration E)ercise 2<3
Ener'# &reathin'/ Sit and rela)$ Close #our e#es and clear
#our mind$ ,o the &reath a*areness e)ercise and ima'ine
the air #ou are &reathin' IN is &ri'htl# coloured ener'#
o #our a"ourite colour$ Ima'ine the air #ou are
&reathin' OCT is a mur.# Gre#( ull o to)ic *aste$ This is
a puriication e)ercise$ It stimulates #our cha.ras into
a&sor&in' ener'# on the inhale and 'ettin' rid o
ne'ati"e ener'# on the e)hale$
Note/ Tr# #our &est not to tense up *hile #ou are doin'
these concentration e)ercises( it is ALL mental$ In the
&e'innin'( it ma# eel as i #ou ha"e to tense #our mind
into a ti'ht &all to stop it thin.in'( &ut in time #ou *ill
ind the opposite to &e true$ When #ou 'et used to it(
clearin' the mind is 9ER6 rela)in'$
The Trance State
When #ou ha"e attained a deep le"el o rela)ation and
mental calmness( #ou *ill eel #our &od# &e'in to 'et
"er#( "er# hea"#$ This hea"iness is the main s#mptom o
#our &rain *a"es chan'in' rom the 0eta to the Alpha
le"el as #ou enter a trance$ The trance state is caused &#
deep ph#sical and mental rela)ation$ There is nothin'
*eird or supernatural a&out it$ It simpl# means #our
&od# has entered the sleep state *hile #our conscious
mind is ull# a*a.e$
5o* To Enter A Trance
,o the rela)ation e)ercise and calm #our mind throu'h
&reath a*areness$ Ima'ine #ou are clim&in' do*n a
ladder in the dar.$ ,on1t "isualise a ladder( !ust ima'ine
#ou can eel #oursel doin' it$ On the e)hale( eel
#oursel clim&in' a step or t*o do*n the ladder *ith
#our ima'inar# 5ands 2outlined &elo*3$ On the inhale(
eel #oursel holdin' still on the ladder$ What is needed is
a mental allin' eect inside #our mind$ This chan'es the
le"el o &rain *a"e acti"it# rom the a*a.e le"el 20eta3 to
the asleep le"el 2Alpha3 or the deep sleep le"el 2Theta3$
Once #our le"el o &rain *a"e acti"it# reaches Alpha #ou
*ill enter a trance$ Geep doin' this or as lon' as it ta.es$
The time it ta.es to enter trance *ill "ar#( dependin' on
#our e)perience *ith deep rela)ation and mental
calmness$
Note/ Once #ou 'et the hea"# eelin'( stop the mental
allin' e)ercise$
I #ou don1t li.e the ladder( ima'ine #ou are in a lit( eel
#oursel allin' on the e)hale and holdin' on the inhale$
Or( Ima'ine #ou are a eather( eel #oursel loatin' do*n
on the e)hale and holdin' still on the inhale$ As I stated
a&o"e( #ou need a mental allin' eect to lo*er #our
le"el o &rain *a"e acti"it#$ This mental allin' eect(
*hen com&ined *ith deep rela)ation and mental
calmness( *ill cause #ou to enter the trance state$ 4eel
ree to use an# scenario #ou are amiliar *ith to &rin'
a&out this 'oin' deeper eelin'$
A trance eels li.e/ E"er#thin' 'ets +uieter and #ou eel
li.e #ou are in a much &i''er place$ There is a "er# sli'ht
hummin' eelin' in #our &od#$ E"er#thin' eels
dierent$ It eels a &it li.e puttin' a card&oard &o) o"er
#our head in the dar.( #ou can eel the atmosphere
chan'e$ It1s li.e e"er#thin' 'oes u88# or sli'htl# &lurred$
An# sharp noises( *hile in trance( eel li.e a ph#sical &lo*
to the Solar Ple)us$
,eep Trance
The le"el o trance #ou achie"e depends 'reatl# on #our
rela)ation( concentration s.ills and *ill po*er$ To enter a
deeper trance( i$e$( Theta le"el and &e#ond( #ou ha"e to
concentrate much more and or much lon'er( on the
mental allin' sensation aided &# &reath a*areness$ The
irst le"el o trance( i$e$( *hen #ou 'et "er# hea"#( is +uite
deep enou'h or pro!ection$ I stron'l# ad"ise a'ainst
orcin' #oursel deeper than a li'ht trance( until #ou ha"e
plent# o e)perience *ith the trance state$
5o* can #ou tell i #ou are enterin' a deep trance-
There are our "er# noticea&le s#mptoms/
1$An uncomorta&le eelin' o cold that doesn1t
ma.e #ou shi"er( coupled *ith a stead# loss o &od#
heat$
:$%entall#( #ou *ill eel "er# odd and e"er#thin' *ill
eel e)tremel# slooooo*$ 6our thou'ht processes
*ill slo* do*n as i #ou had &een 'i"en a stron' pain
.illin' in!ection$
<$6ou *ill eel disassociated rom #our &od#( i$e$( a
stron' loatin' sensation and e"er#thin' *ill seem ar
a*a#$
A$Total ph#sical Paral#sis$
Note/ These our thin's( ALL TOGET5ER( si'ni# #ou are
enterin' a deep trance$
,o not mista.e the mild loatin' sensation #ou
sometimes 'et *ith li'ht trance( i$e$( as #ou astral &od#
comes loose$ Or the sli'ht loss o &od# heat rom sittin'
still or a lon' time and the mild paral#sis( i$e$( the
hea"iness( or a deep trance$ The sensation o deep trance
is +uite uncomorta&le and unmista.a&le or *hat it is$
It is "er# diicult to 'et into the deep trance state( as #ou
need hi'hl# de"eloped rela)ation( concentration and
trance state s.ills plus lots and lots o *ill po*er and
mental ener'#$ 6ou *ill not accidentall# all into it$
I #ou are *orried #ou are 'oin' too deep( remem&er
this/
6ou CAN pull #oursel out o it at an# time$ Concentrate
ALL #our *ill on mo"in' #our in'ers or toes$ Once #ou
can mo"e a in'er or toe( le) #our hands( mo"e #our
arms( sha.e #our head( i$e$( reanimate #our &od#7 and 'et
up and *al. around or a e* minutes$ 4allin' into a deep
trance should not &e a pro&lem *ith these e)ercises$
I ha"e seen man# people in meditation 'roups etc$( enter
a li'ht trance and not &e a&le to pull themsel"es out o it(
i$e$( the# loat a*a# *ith the aeries$ Csuall# some .ind
person *ill tal. them out o it or massa'e their *rists etc$
to 'et them to come &ac. to realit#$ This is unnecessar#
and is the result o lop? sided trainin'( i$e$( no
concentration or *ill po*er trainin'$ The person onl#
T5INGS the# cannot come &ac. and thereore does not
tr# "er# hard$ It is also a 'ood *a# o 'ettin' attention
rom the 'roup$
Note/ 6our mind is e)tremel# po*erul and has "ast
untapped resources$ It can do AN6T5ING( no limits( i it
is trained( conditioned and properl# moti"ated$
Ener'# 0od# E)pansion
At some point ater enterin' the trance state( #ou *ill
eel a mild paral#sis come o"er #ou$ This *ill soon &e
accompanied &# a deepenin' "i&ration and a &u88in'
eelin' all o"er$ 6ou ma# also eel li.e #ou are hu'e and
s*ollen$ The paral#sis( "i&rations and the hu'e eelin' are
s#mptoms o the ener'# &od# e)pandin' and the astral
&od# loosenin'$ This is part o the normal sleep process$
The ener'# &od# e)pands and opens in order to
accumulate and store ener'#$ ,urin' this( the astral &od#
drits ree( sli'htl# out phase *ith the ph#sical &od#$
Trance 4amiliarit#
%an# people &lo* their pro!ection simpl# &ecause the#
are not used to the trance state$ The# thin. it is a &riel#
opened *indo* into the Astral dimension$ This is simpl#
NOT true$ I #ou sta# mentall# and ph#sicall# calm *hen
#ou enter the trance state( #ou can maintain it or hours$
I re'ularl# spend se"eral hours at a time in the trance
state( durin' meditation$
I( *hen #ou enter trance( #ou thin./ @6es> I1"e done
it>$$$I1m in a trance> Gotta hurr# and 'et out
+uic.$$$&eore it stops>@ 6ou1ll &lo* it or sure> The trance
*ill &e ended &# the simple act o 'ettin' o"er e)cited(
i$e$( &rea.in' rela)ation and mental calmness$
It1s a 'ood idea to spend time in the trance state( !ust
'ettin' used to it( &eore #ou tr# and pro!ect$ Just rela)(
sta# calm( ocus on &reath a*areness( and hold the trance$
It *on1t end until #ou *ant it to$ Get used to ho* it
eels$
When #ou are comorta&le doin' this( do the ener'#
raisin' and cha.ra stimulation e)ercises( &elo*( in trance$
Note/
1$ 6ou do not 5A9E to &e in a trance to learn ener'#
and cha.ra *or.( it !ust *or.s &etter in trance$
:$ Trance practise can &e done l#in' do*n( &ut is &est
done in a comorta&le arm chair$
6our astral &od# *ill &e loose in the trance state( so tr#
litin' #our astral arms and le's out( one at a time$ Cse
#our 5AN,S to do this( as sho*n in the ne)t section$
4ocus and 4EEL #our a*areness in an arm and slo*l# lit
it ree o #our &od#$ 6ou ma# eel a sli'ht tic.lin' or
localised di88iness inside #our arm or le'( as #ou do this$
Lit #our astral arm up and loo. at it( *ith #our e#es
closed( &ut ,ON1T mo"e a muscle$ In this state #ou
should &e a&le to see it throu'h #our closed e#elids( &ut
don1t *orr# i #ou can1t( this *ill come later$
Litin' #our astral arms ree is 'ood practise or
pro!ection$ Later( #ou *ill use these astral arms to pull
#our astral &od# ree o the ph#sical$
Tactile Ima'in'
Tactile ima'in' is a perception or 4EELING o localised
&odil# a*areness$
6our hands are "er# closel# lin.ed to #our &odil#
a*areness$ The# are intimatel# a*are o e"er# part o
#our &od#$ Ima'inar# 5AN,S( outlined &elo*( is onl#
an e)tension o this 2hand to &od#3 a*areness$ When
#ou are as.ed to eel #our a*areness( in an# part o #our
&od#( PRETEN, #our hands( #our real hands( are 'oin'
to touch that area o #our &od#$ Then use the a*areness
this 'enerates in that area to ima'ine #our ima'inar#
5AN,S are there$
Geep #our e#es closed and hold #our hands out a oot or
so in ront o #our ace$ Concentrate( 4EEL *here the#
are and tr# and SEE them throu'h the &lac.ness &ehind
#our closed e#es$ Cross #our *rists( slo*l# mo"e them
a&out( turn #our hands o"er( open and close #our in'ers$
Loo. hard( concentrate( as i #ou *ere tr#in' to see in the
dar.( and #ou *ill see a aint mo"in' shado* in #our
minds e#e( *here #our hands and arms are$
Close #our e#es and touch the tip o #our nose *ith the
inde) in'er o #our ri'ht hand$ 6ou1ll ind #ou can
accuratel# put that in'er on an# part o #our &od# *ith
#our e#es closed$ Tr# it( put #our hand( #our real hand(
on dierent parts o #our &od# li.e this$ 6ou .no*
e)actl# *here #our hands are at all times( #ou can sense
and eel *here the# are$ I #ou o&ser"e *hat is happenin'
in #our mind( *hile #ou are doin' this( #ou *ill notice
#ou &ecome a*are o the part o #our &od# #ou are
'oin' to touch( the instant #ou ma.e the decision to
touch it$
Go o"er #our *hole &od# li.e this( 'ettin' used to the
sensation o a*areness it 'enerates in dierent areas o
#our &od#$
What is happenin' is this/ Part o #our mind is shitin'
into( and 5IG5LIG5TING( the area #ou are 'oin' to
touch( in order to 'uide #our hand to the e)act spot$
6our mind shits part o its a*areness to this spot and acts
li.e a homin' &eacon or #our hand$
The a&ilit# to shit #our a*areness into dierent parts o
#our &od# li.e this is 9ITAL to ener'# *or. and this
pro!ection method$
Note/ 6ou do not ha"e to actuall# "isualise these
5AN,S( i$e$( see or ima'ine #ou can see them$ It is ALL
tactile( NOT "isual$ 6ou !ust ha"e to &e a&le to pretend to
4EEL them doin' somethin'( li.e #ou are rehearsin'
some simple action in #our mind$
I ori'inall# de"eloped this techni+ue or &lind people$
0lind people cannot "isualise AT ALL( i the# ha"e &een
&lind since &irth( &ut the# do ha"e a "er# .een sense o
&odil# a*areness$ The ma!orit# o si'hted people also
ha"e 'reat trou&le *ith "isualisation o an# .ind( and all
pro!ection techni+ues depend hea"il# on "isualisation$
This &ein' the case( I de"eloped a pro!ection techni+ue
that does NOT depend on "isualisation to e)ert pressure
on the astral &od# to separate$ It turned out to &e so
much easier( and more successul( than the other
"isualisation &ased techni+ues( that I discarded them in
a"our o this simple tactile method$
Note/ 0lind people are not &lind in astral orm$ The astral
&od# does not ha"e an# or'ans as such( it is a point o
consciousness onl#$ The astral &od# #ou are a*are o
*hile pro!ectin' is pro"ided courtes# o the su&conscious
minds creati"e a&ilit#$
0asic Ener'# Wor. 2The %a!or Cha.ras3
The ma!or cha.ras are situated at/
1$ 0ase cha.ra 2&ase o spine( &et*een anus and
'enitals3
:$ Spleen cha.ra 2sli'htl# &elo* the &ell# &utton3
<$ Solar Ple)us cha.ra 21 hand?span a&o"e the &ell#
&utton3
A$ 5eart cha.ra 2centre o the chest3
B$ Throat cha.ra 2&ase o throat( a&o"e *here it !oins
the chest3
=$ 0ro* cha.ra 2e)act centre o orehead3
H$ Cro*n cha.ra 2*hole top o head a&o"e the
hairline3
The# are &est ima'ined as rou'hl# the si8e o the palm o
#our hand( e)cept or the cro*n cha.ra *hich is much
lar'er$
What Are Cha.ras-
Cha.ras are non?ph#sical or'ans that transorm ra*
su&tle ener'# into more su&tle( and usea&le( orms o
ener'#( o a dierent t#pe$ The cha.ras do not(
themsel"es( contain ener'#$ Ra* ener'# is dra*n up rom
the planet( &# the minor cha.ras in the le's and eet( and
ed into the main cha.ra s#stem$
Su&tle ener'# is( in essence( pure thou'ht ener'# that
permeates and &inds the uni"erse to'ether$ This li"in'
ener'# ield can &e tapped( more deepl#( &# the
application o ocussed( creati"e *ill$ It can &e dra*n into
the human &od# and transormed( &# the cha.ra s#stem(
into a more su&tle and usea&le orm o ener'#$
The cha.ras are attached to the spinal cord and ner"ous
s#stem "ia certain 'lands and ner"e 'an'lia$ The ull
cha.ra s#stem is e)tremel# comple)$ There are H ma!or
and o"er <;; minor cha.ras in the human &od#$ There
are also se"eral non?ph#sical cha.ras situated outside o
the &od#$ ,etailed maps o the cha.ra s#stem and their
connectin' meridians and path*a#s( ha"e &een used or
thousands o #ears in Eastern m#sticism and medicine(
i$e$( acupuncture$ The cha.ra s#stem is used *ith e"er#
ps#chic a&ilit#( no e)ceptions$ Whate"er the ps#chic
a&ilit#( the method o de"elopment or the terminolo'#
used to descri&e it( it is all done the same *a#( throu'h
cha.ra stimulation$ It is impossi&le to maniest an#
ps#chic a&ilit# *ithout irst stimulatin' the cha.ras$
%an# people *ill den# this( a&o"e( and claim the# ha"e
ne"er done an# cha.ra( ener'# *or.( &ut still ha"e
ps#chic a&ilities$ There are man# *a#s to de"elop #oursel(
a'reed( &ut the# all( directl# or indirectl#( stimulate the
cha.ra s#stem$ And let1s not or'et natural a&ilit#$ %an#
people are &orn *ith naturall# acti"e cha.ras and hence(
natural ps#chic a&ilit#$
%ediums are people *ho e)hi&it ps#chic a&ilities *hen
aided &# a nonph#sical spirit entit#$ This entit# stimulates
the cha.ras o the medium directl#( &# meldin' *ith the
medium and causin' ps#chic a&ilities( clair"o#ance(
channellin'( healin'( production o ectoplasm etc$ to
maniest throu'h the medium$ This is *h# the# are called
%ediums or channels( i$e$( the# ha"e the a&ilit# to
&ecome a passi"e "ehicle or a spirit entit# to aect( or
communicate *ith( the ph#sical *orld$
6ou do not need a spirit entit# to de"elop and use( a
ps#chic a&ilit#$ I #ou learn to control #our o*n cha.ras
and ener'#( #ou can do these thin's on #our o*n( *ith
no spirit entit# in"ol"ed( and *ithout the inherent ris.
in"ol"ed *ith that method$
Ener'# Raisin'
Sit( or lie do*n( do the rela)ation e)ercise and clear #ou
mind *ith &reath a*areness$ 4ocus #our a*areness in
#our eet$ Cse #our 5AN,S to pull ener'# up rom #our
eet( throu'h #our le's( to the &ase cha.ra$ Ima'ine #ou
are 'rippin' ener'# and pullin' it up throu'h #ou$ Just
li.e #ou did *hen #ou used these 5AN,S *ith &reath
a*areness and colour &reathin'( pullin' air and ener'#
into #our lun's$
Note/ Tr# and ima'ine #our 5AN,S are inside #our le's
and !ust inside the ront o #our torso as #ou do this$
Cse &reath a*areness as an aide to ener'# raisin'$ ,ra*
ener'# up throu'h #ou( *ith the inhale( and hold it in
place on the e)hale$ ,o this o"er and o"er a'ain( pullin'
ener'# to the 0ase cha.ra( or at least a e* minutes$ 6ou
ma# or ma# not eel an#thin' *hile #ou do this$ E"en i
#ou don1t( #ou are still dra*in' some ener'# *ith this
e)ercise$ The amount o ener'# dra*n up throu'h #ou
*ill increase as the cha.ras de"elop *ith time and use$
4rom the eet( up the le's to the &ase centre( is a natural
path or the ener'# that lo*s throu'h #ou$ This ener'#
*ill stimulate #our cha.ras and the# *ill transorm this(
&asic ener'#( into ener'# o a dierent t#pe$ This
transormed ener'# *ill then lo* into #our su&tle
&odies( ener'isin' them$ With practise( #ou *ill actuall#
4EEL this ener'# tin'lin' and sur'in' throu'h #ou$
Cha.ra Stimulation
Openin' a cha.ra/ 6our ima'inar# 5AN,S are used or
this$ Ima'ine #ou are tearin' open a &read roll at the site
o a cha.ra *hen #ou are as.ed to do this$ 6ou don1t
ha"e to "isualise an#thin'( !ust 4EEL li.e #ou are doin'
this( as i #ou *ere doin' it in real lie *ithout loo.in' at
*hat #ou are doin'$
Cha.ras are non?ph#sical centres( so #ou need a non
ph#sical method to stimulate them$ This is achie"ed &#
ocusin' #our a*areness in the area o a cha.ra and usin'
#our mind to manipulate it$ 6ou need a localised( mental
openin' eect in a cha.ra to stimulate it7 this tearin'
open action( *ith #our ima'inar# 5AN,S( pro"ides it$ 0#
mo"in' #our point o a*areness to the site o a cha.ra
and causin' a mental openin' eect *ith #our 5AN,S(
#ou are directl# stimulatin' the cha.ra$
Note/ ,o the ener'# raisin' e)ercise( as a&o"e( &eore
stimulatin' the cha.ras$ Cse &reath a*areness to aide
#our 5AN,S in pullin' ener'# into each cha.ra( i$e$(
dra* ener'# CP on the inhale and 5OL, it on the e)hale(
*ith all the cha.ra stimulation e)ercises &elo*$
1$ 0ase cha.ra/ Raise ener'# up to #our 0ase cha.ra$
Cse #our 5AN,S to open it$ Pull ener'# INTO the
0ase cha.ra$ Repeat this irst step( thorou'hl#( se"en
times$
:$ Spleen cha.ra/ ,ra* ener'# rom the eet( throu'h
the 0ase cha.ra and on up to the Spleen cha.ra$ Open
the Spleen cha.ra$ Repeat this three times( startin' at
eet$
<$ Solar Ple)us cha.ra/ ,ra* ener'# rom the eet(
throu'h the 0ase and Spleen cha.ras and on up to
the Solar Ple)us cha.ra$ Open the Solar Ple)us cha.ra$
Repeat this three times( startin' at eet$
A$ 5eart cha.ra/ ,ra* ener'# up rom the eet(
throu'h the 0ase( Spleen and Solar Ple)us cha.ras and
on up to the 5eart cha.ra$ Open the 5eart cha.ra$
Repeat this three times( startin' at eet$
B$ Throat cha.ra/ ,ra* ener'# up rom the eet(
throu'h the 0ase( Spleen( Solar Ple)us and heart
cha.ras to the Throat cha.ra$ Open the Throat
cha.ra$ Repeat this three times( startin' at eet$
=$ 0ro* cha.ra/ ,ra* ener'# up rom the eet(
throu'h the 0ase( Spleen( Solar Ple)us( 5eart and
Throat cha.ras to the 0ro* cha.ra$ Open the 0ro*
cha.ra$ Repeat this three times( startin' at eet$
H$ Cro*n cha.ra/ ,ra* ener'# up to the Cro*n
cha.ra as in the pre"ious step$ Open the Cro*n
cha.ra$ This cha.ra is much lar'er than the others
2 *hole top o head( a&o"e hairline3$ Ima'ine #ou
ha"e a much lar'er( latter &read roll inside the top o
#our head and are tearin' it open *ith #our 5AN,S(
or li.e #ou are tearin' #our scalp open$ Repeat this
entire process t*ice( startin' *ith the eet$
Note/ Tr# #our &est not to tense an# muscles durin'
these e)ercises$ 6ou ma#( ho*e"er( eel a sli'ht internal
contractin'( a eelin' that is NOT muscular *hile #ou are
stimulatin' #our cha.ras$ These are the 'lands and ner"e
'an'lia( lin.ed to the cha.ras( contractin' in response to
the stimulation$ This internal contractin' is normal$
The 0ase( or Root cha.ra( is T5E %OST I%PORTANT
ONE TO ACTI9ATE$ This cha.ra is the door*a# or the
su&tle ener'#$ Cnless this is opened suicientl#( the
ener'# cannot lo* into the other cha.ras$ I su''est #ou
concentrate most o #our time and ener'# into
stimulatin' #our 0ase cha.ra( at least in the earl# sta'es
o cha.ra de"elopment$
Note/ When I irst started raisin' ener'# and de"elopin'
m# cha.ras( man# #ears a'o( I didn1t eel AN6 sensation
or se"eral months$ %an# people( thou'h( ha"e reported
to me stron' ener'# and cha.ra sensation the irst time
the# used them$ Some people ha"e more natural cha.ra
acti"it# than others$ Lac. o an# sensation( thou'h( *ill
not stop #ou rom stimulatin' and de"elopin' them(
e"en i( as *as m# case( #ou eel nothin' at irst$ I did not
ha"e AN6 natural cha.ra acti"it# or AN6 natural ps#chic
a&ilit# *hen I irst started ener'# *or.$
Stop And Chec.
Chec. #our muscles or an# tensin' durin' the ener'#
raisin' and cha.ra stimulation e)ercises( and re?rela) as
needed$ 6our muscles *ill automaticall# tr# and respond
to the mental action o pullin' ener'# up throu'h #ou$
Remem&er( this is ALL mental( #our &od# must sta# calm
and rela)ed throu'hout$
Cha.ra Sensations
The sensations #ou *ill eel in #our cha.ras can "ar#(
accordin' to the de'ree o acti"it# occurrin' in them( i$e$(
#our ph#sical ma.e up( natural a&ilit#( concentration and
rela)ation s.ills aect this$ It can "ar# rom a 'entle
*armth( a localised pressure( or &u&&lin' 2li.e stomach
*ind3( a localised di88iness( a tin'lin'( a 'entle pulsin'( to
a hea"ier thro&&in'( or a com&ination o some or all o
the a&o"e$ The hea"ier the thrummin'( the more acti"e
the cha.ra$ I #ou place #our hand on a cha.ra( *hen it is
acti"e( #ou *ill actuall# eel the lesh pulsin'$
Some o the cha.ras( *hen acti"e( can cause other odd(
localised sensations/
0ase cha.ra/ 6ou ma# eel a "er# sli'ht &urnin' or
tin'lin'( or a crampin'( li.e #ou ha"e &een ridin' a
&ic#cle or too lon'( to &e'in *ith$ Once it is *or.in'
properl#( #ou *ill eel a 'entle pulsin' or thro&&in'
&et*een #our le's( at the site o the cha.ra$
Solar Ple)us Cha.ra/ This can sometimes cause a shortness
o &reath eelin'( *hich can cause #ou to h#per?"entilate$
This *ill pass( *ith time and use( as the cha.ra sta&ilises$
5eart Cha.ra/ The heart cha.ra merits special mention
due to the stron'( and sometimes ri'htenin'( sensation
it can cause$ When stron'l# acti"ated it can eel li.e #our
heart is racin' at an impossi&le rate$ It is a po*erul
sensation$ Tr# and i'nore this *hen it happens( it *on1t
hurt #ou$ It is not #our heart racin' &ut the cha.ra
*or.in'$ I .no* this is easier said than done( i'norin' it(
&ut *ith practise and amiliarit# #ou can$ This racin' is
more apparent in the earl# sta'es o de"elopment$ I thin.
this is caused &# a lac. o ener'# lo*in' rom the lo*er
centres$ In a *a# it is li.e a pump racin'( *hen it does not
ha"e enou'h luid to pump$
The heart cha.ra( *hen ull# operational( eels li.e/ Place
one hand on #our chest( *ith #our in'er tips restin' in
the middle o it o"er #our heart$ Tap #our in'ers on
#our chest( in time *ith #our heart$ Increase this rate
until #ou are tappin' as ast and hard as #our in'ers can
mo"e$
Note/ 6our actual heart rate does NOT speed up *ith this
racin' sensation$ I #ou hoo. #oursel up to a heart
monitor( #ou *ill see that #our heat &eat hardl# chan'es
at all$
Throat Cha.ra/ The thro&&in' in it can cause a "er# mild
cho.in' eelin'( &ecause o the sensiti"e area it is in$ This
eels somethin' li.e ha"in' an emotional lump in the
&ase o #our throat$
Cro*n Cha.ra/ When ull# acti"e it eels li.e a thousand
sot( *arm in'ers 'entl# massa'in' the inside o the top
o #our head( a&o"e the hairline( and e)tendin' do*n in
the centre o the orehead( to include the &ro* cha.ra(
*hich is part o it$ This sensation is the reason the
0uddhists call it @The Thousand Petalled Lotus@$
Note/ 6ou ma# eel a stron'er sensation in some cha.ras
and little or none in others$ Concentrate on the lo*est
ones *ith the least sensation$ This *ill help &alance the
ener'# lo* in the cha.ra s#stem$
I #ou are un&alanced( durin' pro!ection the inacti"e
cha.ras can cause ailure( i$e$( #ou ma# 'et #our &od#
partl# loose &ut ind #ou are stuc. to #our &od# at the
site o the inacti"e cha.ra$ I this happens( concentrate on
stimulatin' the inacti"e cha.ra prior to pro!ection$
2See also Part I Closin' Ener'# Centres3
Ps#chic A&ilities
Ater &e'innin' cha.ra *or.( #ou ma# ind ps#chic
a&ilities start to 'ro* in #ou$ This is a natural oshoot o
stimulatin' the cha.ras$ In m# ne)t series( on more
ad"anced ener'# *or.( I *ill sho* ho* to de"elop and
use some o these a&ilities and ho* to raise the
Gundalini$
Practise
Some rela)ation( &reath a*areness( concentration and
mental hands e)ercises should( ideall#( &e carried out
dail#$ The# can &e done an#*here and an#time #ou ha"e
a e* minutes to spare$
5o* Lon' ,oes It All Ta.e-
%an# people ha"e as.ed me @5o* lon' does it ta.e to
learn pro!ection-@ %# ans*er is/ 0ecause e"er#&od# has
dierent le"els o natural a&ilit# and s.ill( it *ill ta.e as
lon' as it ta.es$ I ha"e had letters rom people( *ho ha"e
&een tr#in' "arious other methods or se"eral #ears( &ut
*ith no results7 'et out the "er# irst time the# tried this
techni+ue$ Other people( *ith NO rela)ation or
concentration s.ills at all( are loo.in' at se"eral months
trainin' &eore the# *ill 'et out$
Astral Rope
A .e# in'redient to the ne* pro!ection techni+ues is an
in"isi&le( ima'inar# ROPE han'in' rom #our ceilin'$
This ROPE *ill &e used to e)ert d#namic pressure at a
sin'le point on #our astral &od# to orce its separation
rom the ph#sical$
The ROPE techni+ue is similar( &ut more direct and hence
more eecti"e than other more passi"e and indirect
methods( such as reachin' out and pullin' "i&rations into
#ou( or "isuali8in' #oursel in ront o #oursel$ The idea
o pullin' "i&rations into #ou is "a'uel# illo'ical( i #ou
understand the mechanics o pro!ection$
The "i&rations are an eect and NOT a cause o
pro!ection$ When enou'h pressure is e)erted on the astral
&od# to loosen it suicientl#( the ener'# &od# e)pands
and ener'# lo*s throu'h the cha.ra s#stem to &e stored
in the ener'# &od#$ This lo* o ener'# throu'h the
hundreds o cha.ras and their connectin' *e&( or
meridians( CACSES these "i&rations$ This normall#
happens( unnoticed( durin' sleep$
Puttin' The Pressure On
The more passi"e( indirect methods o pro!ection do e)ert
some pressure on the astral &od# to separate( &ut o"er a
*ide area$ The# still shit the point o consciousness out
o the &od#( al&eit o&tusel#$ An# mental action that
e)teriori8es the point o consciousness *ill e)ert some
pressure on the astral &od#$
The action o pullin' #oursel hand o"er hand up a rope is
a stron'( one pointed( natural action that is eas# to
ima'ine #oursel doin'$ The ROPE techni+ue
concentrates ALL #our mental resources into one stron'(
,6NA%IC action *hich e)erts a hi'h le"el o pressure
directl# on a sin'le point o the astral &od#$
There are man# other( more su&tle( *a#s that e)ert
pressure on the astral &od# as *ell$ %an# o these are
unsuspected or *hat the# are$ %ost meditation e)ercises(
or e)ample( e)ert PASSI9E pressure on the astral &od#$
6ou ma# ima'ine #ou are 'oin' do*n in a lit( allin'(
clim&in' do*n a ladder( or !ust loatin' do*n*ards$
Whate"er the techni+ue( it is desi'ned to reduce &rain
acti"it#$ An# sel induced( in*ard allin' sensation places
passi"e pressure on the astral &od#( *hich *ill cause &rain
acti"it# to lo*er and &rin' on the trance state *here a
deeper le"el o the mind is re"ealed$
The action o in*ard allin' o&tusel# shits the
consciousness out o the &od#( e)ertin' passi"e pressure
on the astral &od# o"er a *ide area( &ut in the re"erse to
that needed or pro!ection( i$e$( 'eneral do*n*ards
pressure$ This( in a *a#( is li.e tr#in' to 'et #our astral
&od# to 4ALL out o #our ph#sical &od# on its o*n( i$e$(
#our point o consciousness tries to 4ALL( do*n*ards(
out o the ph#sical &od#$
What most people do to pro!ect is to either e)ert
or*ard( passi"e pressure on the astral &od#( &# "isuali8in'
themsel"es loatin' out o themsel"es( and 5OPE( the#
can ma.e it happen( i$e$( tri''er the pro!ection rele)$ Or(
the# tr# a more direct method( such as "isuali8in'
themsel"es out o their &od#( *hich is "er#( "er#(
diicult$ Lets ace it( JJF o people can1t "isuali8e or
peanuts and the act o mentall# "isuali8in' #oursel OCT
o #our &od#( AN, shitin' #our consciousness INTO
this "isuali8ation is almost impossi&le or most people$
The other popular method is to tr# to pull "i&rations into
#ou$ This method is sli'htl# more eecti"e than most as
it e)erts some pressure at a sin'le point( &ut it is still an
indirect mental action and( thereore( o&tuse$
All the a&o"e( and the 'eneral lac. o inormation a&out
the mechanics o pro!ection( i$e$( 5OW it happens(
accounts or the e)tremel# hi'h ailure rate amon'st
people learnin' to pro!ect$
5oldin' passi"e pressure( o"er a *ide area( on the astral
&od#( or lon' enou'h( WILL acti"ate the pro!ection
rele)( e"entuall#$ 0ut this can ta.e a lon' time and can
&e mentall# e)haustin'$ I ha"e de"eloped( throu'h recent
research( a &etter( aster and more d#namic method o
pro!ection that is "er# eecti"e$ I call this techni+ue
simpl# ROPE$ It is not that usin' an ima'inar# rope or
pro!ection is such a ne* idea( it1s not( &ut the
understandin' o the mechanics o it and the application
o this .no*led'e to ROPE is$
I #ou ull# understand ho* a thin' *or.s( #ou can use
that thin' more eicientl# and( thereore( 'et &etter
results$
The ne* ROPE method o"ercomes the 'eneral
misdirection o mental resources and the chronic *aste
o mental ener'# caused &# the usual len'th# procedures
needed or pro!ection$ ROPE shortens the time needed to
cause a pro!ection and optimi8es the use o a"aila&le
ener'#$
One o the most important in'redients or a successul
pro!ection is to &e properl# moti"ated$ Without this
moti"ation #ou *ill not ha"e enou'h mental ener'# to
succeed and *ill either all asleep or or'et the pro!ection
ater*ards$ It is( thereore( important to .eep preparation
time as short as possi&le so it is not such a dauntin' and
mentall# e)haustin' tas.$
One thin' a ne* pro!ector has in a&undance is
enthusiasm$ Enthusiasm is pure mental ener'#$ ROPE(
plus the understandin' o 5OW it *or.s( harnesses and
ma.es &etter use o this ener'# resource and "astl#
impro"es the success rate$
Gettin' The 4eel O Rope
Pin a len'th o ri&&on( strin' or rope to the ceilin' a&o"e
#ou$ 5a"e it han'in' *ithin arms reach so #ou can easil#
reach up and touch it$ Reach out and touch it re+uentl#(
until #ou are used to *here it is in #our mind$ This
ri&&on is onl# a tactile aide$ 0# &ein' a&le to reach out
and touch the ri&&on( #ou used to the spatial coordinates
o *here the in"isi&le( ima'inar# ROPE is$ This 'ro*s
&oth in #our mind and hence as a thou'ht orm( ma.in'
it easier to ima'ine #oursel reachin' out and clim&in'
the ROPE *ith #our ima'inar# 5AN,S$
Note/ 6ou do NOT ha"e to actuall# "isuali8e( or see( the
ROPE at an# time( !ust .no* *here it is supposed to &e$
This method uses NO "isuali8ation at all$
Reachin' out and pullin' on this in"isi&le( ima'inar#
ROPE *ith #our ima'inar# 5AN,S shits the &odil#
a*areness induced point o consciousness( out o the
&od#( *ith a stron' natural action that puts direct
pressure on one point o the astral &od#$
Acti"e Cha.ra
One important point( i #ou happen to ha"e more
acti"it# in #our 0ro* Cha.ra( rather than in #our 5eart
Cha.ra( *hich is sometimes the case$ %o"e the position
o #our ima'inar# ROPE so #our arms *ould &e at a AB
de'ree an'le a&o"e #our head$ I #ou use the "isual aide(
ri&&on( mo"e this so it is han'in' do*n o"er #our head(
rather than o"er #our chest$
Chan'in' the an'le o the ROPE shits the point o
pressure #ou are e)ertin' on #our astral &od# to the most
acti"e cha.ra area and 'i"es &etter results$
In an# case( position the an'le o the ROPE at the most
natural( and eas# to ima'ine attitude or #ou$ It is
important that the an'le and position o the ima'inar#
ROPE eels natural$ E)periment *ith this an'le until it
eels ri'ht or #ou$
Are 6ou Read# To Pro!ect-
All the e)ercises in the pre"ious parts o this series ARE
necessar# trainin' or pro!ection$ The# are( ho*e"er( not
all needed( in themsel"es( or the pro!ection process$ I
#ou do all the rela)ation( mental calmin'( mental allin'(
cha.ra openin' and ener'# raisin' e)ercises durin' the
actual pro!ection( #ou can use up #our suppl# o mental
ener'#$ This can cause mental e)haustion and #ou ma#
ind #oursel short o ener'# and *illpo*er or the all
important e)it$
All the e)ercises should &e done separatel# rom the
pro!ection itsel$ The# are trainin' and de"elopment
e)ercises( desi'ned to impro"e control o"er &od# and
mind and to increase the lo* o ener'# throu'h the
cha.ras$ This is li.e *or.in' out in a '#m as a part o
oot&all trainin'$ 6ou don1t actuall# use these e)ercises to
pla# oot&all( the# !ust impro"e #our itness and stren'th
so #ou are a&le to pla# oot&all eecti"el#$
,o the trainin' e)ercises separatel# CNLESS #ou are
tr#in' or an ad"anced( real time pro!ection$ It is( then(
still necessar# to 'o throu'h the ull procedure( and
acti"ate all the cha.ras( prior to the actual pro!ection$
The *hole point o learnin' to pro!ect is to 'et #our
astral &od# to separate rom the ph#sical *hile ull#
conscious$ The earlier #ou 'et a ull# conscious
pro!ection the &etter$ Other*ise( #ou ma# e"entuall# 'i"e
it all up as !ust too diicult$ Thereore( I stron'l# su''est
all &e'inners concentrate on the simplest( most eecti"e
*a# o 'ettin' a conscious pro!ection$ Once #ou ha"e
some pro!ection e)periences under #our &elt #ou can tr#
or some o the more ad"anced( and hence( more
diicult( t#pes o pro!ection$
0# doin' the trainin' e)ercises #ou ha"e learned to rela)
#our &od#( to clear #our mind and to concentrate$ 6ou
ha"e &e'un to de"elop 2%0A3 2mo&ile &odil# a*areness3
and ho* to use %0A( i$e$( usin' #our ima'inar# 5AN,S
to preorm certain tas.s &oth inside and outside o #our
&od#$ 6ou ha"e also &e'un to a*a.en and de"elop #our
cha.ras so #our ener'# lo* is stron'er and #ou ha"e(
hopeull#( spent time 'ettin' used to &ein' in trance$
These s.ills ha"e prepared #our &od# and mind or
pro!ection$
When To ,o The E)ercises
E"en thou'h the e)ercises( in themsel"es( are not all used
durin' the pro!ection se+uence( the# still need to &e
done re'ularl# in order to de"elop the necessar# s.ills and
ener'# le"els or conscious pro!ection$
I su''est the rela)ation( concentration and mental
calmin' e)ercises are done dail#$ Cse #our ima'inar#
5AN,S *ith these e)ercises$ The ener'#( cha.ra *or.
and other e)ercises should &e done at least once a *ee.
to &e eecti"e$ I #ou *ish to do them more oten( ine(
!ust don1t tire #oursel out too much$
6our Pro!ection Se+uence
It is diicult to 'i"e one( uni"ersal pro!ection se+uence as
e"er#&od# has dierent le"els o s.ill and natural a&ilit#$
4or this reason I 'i"e a more le)i&le se+uence and I
su''est #ou tailor a pro!ection method to it #our o*n
needs and le"el o s.ill$ Geep in mind the old sa#in'
@What *or.s( *or.s>@ Pla# around *ith #our se+uence
until #ou ind *hat is ri'ht or #ou( *hat is easiest and
most eecti"e$
4irst( here is the ull se+uence or ad"anced( real time
pro!ection$
4ull Se+uence
,o rela)ation e)ercises thorou'hl#$
1$ Clear #our mind throu'h &reath a*areness$
:$ KEnter trance usin' mental allin' method$
<$ KRaise ener'# and open all cha.ras$
A$ Pull #oursel out *ith the ima'inar# rope$
Note/
Steps <K and AK can &e s*apped to suit( i$e$( do the
ener'# *or. &eore( or ater( enterin' trance$ Ener'#
and cha.ra *or. is more eecti"e done in trance( &ut
some people ha"e trou&le 'ettin' into that state$
,oin' the ener'# *or. irst *ill usuall# help &rin'
a&out the trance state$
I4 #ou still ha"e trou&le 'ettin' into trance( use the
ROPE clim&in' method at step <K instead o the
mental allin' e)ercise( until #ou are in trance$ Then
stop the ROPE clim&in' and do the ener'# *or.
&eore continuin' *ith the pro!ection( i$e$( usin' the
ROPE at step <K *ill help orce #our &od# into the
trance state$
5o* To Cse ROPE
This is a complete pro!ection method in itsel( i #ou ha"e
'ood po*ers o concentration$ I su''est &e'inners
concentrate solel# on this method until the# ha"e more
e)perience$ This pro!ection method *ill 'i"e #ou a
normal Astral pro!ection$ The duration o this pro!ection(
in real time( *ill depend on the le"el o cha.ra
de"elopment and ener'# lo* #ou ha"e attained$
1$ ,o the rela)ation e)ercise thorou'hl#( until #ou
are completel# settled$ This should onl# ta.e a e*
minutes( don1t o"erdo it$
:$ Reach out *ith #our ima'inar# 5AN,S and pull
#oursel( hand o"er hand( up the stron'( in"isi&le(
ima'inar# ROPE han'in' a&o"e #ou$ Tr# and
ima'ine the eel o a stron'( thic.( coarse rope in
#our 5AN,S$
,on1t tr# and "isuali8e this ROPE> I *ant #ou to
ima'ine #ou are reachin' out and clim&in' this
ROPE in the pitch dar.( so #ou can1t see it at all( #ou
!ust .no* *here it is and can ima'ine the eel o it$
9isuali8ation *astes "alua&le mental ener'# that can
&e &etter put to use e)ertin' direct pressure on #our
astral &od#$
6ou *ill eel a sli'ht di88# sensation inside #ou as
#ou do this( speciicall# in #our upper torso$ This is
caused &# e)ertin' d#namic pressure on the astral
&od#$ The di88# sensation comes rom the astral
&od# loosenin'$ This eelin' o "erti'o *ill intensi#
the more #ou pull on the rope$
9er# Important Note/
1$ This di88# eelin' and an# eelin's o pressure
or "erti'o( etc$( caused &# #our mental action o
pullin' on the ROPE %CST &e careull# noted
&# #ou$ Learn the ELACT mental action #ou are
doin' to cause this "erti'o$ 6ou *ill ha"e to
train #our mental clim&in' action to cause this
eelin'$ So( the irst e* times #ou tr# this ROPE
method( concentrate on indin' the ri'ht mental
action to do this$ Once #ou learn *hat it is #ou
are doin' to cause this( and can recreate it at *ill(
#ou are reall# startin' to 'et some*here$
:$ IGNORE KALLK SENSATION 6OC 4EEL
,CRING PROJECTION or it *ill distract #ou(
&rea. #our concentration( and ruin #our chances
or pro!ection$ Concentrate on the sin'le act o
clim&in' #our ROPE to the TOTAL e)clusion o
e"er#thin' else$ Put e"er#thin' #ou ha"e into
this one action( &ut don1t tense up( it must &e all
mental$
<$ Geep clim&in'( hand o"er hand( e"er up*ards(
and #ou *ill eel the hea"# sensation come o"er
#ou$ The pressure #ou are e)ertin' on #our astral
&od# *ill orce #ou into the trance state$ I'nore
this *hen it happens and concentrate on *hat
#ou are doin'$
A$Geep clim&in' and #ou *ill eel #our cha.ras
open in response to the pressure( don1t stop$
B$Ne)t #ou *ill eel the "i&rations start( #our
*hole &od# *ill seem to &e "i&ratin' and #ou
*ill eel paral#sed$ Concentrate( sin'le minded(
on clim&in' #our rope( don1t stop$
=$Ne)t #ou *ill eel #oursel comin' ree o #our
&od#$ 6ou *ill &u88 sli'htl# as #ou pull #oursel
out o #our &od#$ 6ou *ill e)it #our &od# in the
direction o #our ima'inar# ROPE and *ill &e
ho"erin' a&o"e #our &od#$ 6ou1re ree at last>
Note/
A$,o KNOTK allo* #oursel to &rea. concentration
*hen the "i&rations start$ The# are a natural E44ECT
caused &# ener'# coursin' throu'h all the hundreds
o ma!or and minor cha.ras in #our &od#$ I #ou do
ind #oursel &ein' distracted &# this( spend more
time and eort doin' the concentration e)ercises
until #ou o"ercome this pro&lem$
0$I #ou ha"e not mastered usin' #our ima'inar#
5AN,S or rela)ation( raisin' ener'# and cha.ra
*or.( #ou ma# ha"e diicult# usin' them or
clim&in' the ROPE$ This does not mean #ou ha"e to
&e a&le to open #our cha.ras successull# to pro!ect
usin' this method( #ou don1t( it !ust helps i #ou can$
This method is "er# direct$ It shortens the time needed to
pro!ect dramaticall#> Once #ou start pullin' in earnest on
#our ROPE #ou WILL enter trance( #our cha.ras WILL
open( the "i&rations WILL start and #ou WILL pro!ect(
"er# +uic.l#> The speed o this method ma# ri'hten #ou(
the irst time #ou tr# it$ E"er#thin' *ill seem to happen
TOO ast$ 6ou *ill 'et used to this( thou'h( and *ill
appreciate ha"in' plent# o mental ener'# to use durin'
#our pro!ection$
I #our po*ers o concentration are 'ood( #ou ha"e a
&etter chance o 'ettin' out *ith this method than an#
other( e"en i #ou ha"en1t mastered deep rela)ation and
trance s.ills$ What is needed( apart rom the a&ilit# to
concentrate( is the a&ilit# to carr# out stron' mental
actions( *ithout an# correspondin' muscular action( i$e$(
#ou ha"e to &e a&le to separate mental and ph#sical
actions$
I #ou ha"e trou&le *ith an# part o the ROPE method(
anal#se it( ind the pro&lem area( then 'o &ac. and
concentrate on the related trainin' e)ercises until #ou
o"ercome the pro&lem$
A ROPE 9ariation
Note/ One 'ood "ariation or the simple ROPE
techni+ue( is to do the ull se+uence o e)ercises and
ener'#( cha.ra *or. irst( &ut separate rom( the actual
pro!ection$ ,o the ull se+uence( &ut Mdon1t1 close #our
cha.ras$ Get up and ha"e a &rea.( ma.e #oursel
comorta&le( ha"e a drin. etc$ Then return to #our &ed
Echair resh( spend a couple o minutes rela)in' and 'o
strai'ht to #our ROPE$ This *ill increase the amount o
cha.ra ener'# a"aila&le durin' the pro!ection$
The %echanics O4 5o* ROPE Wor.s
ROPE is the most d#namic pro!ection method to date
and can o"erride the need to do !ust a&out an#thin' else(
once it is learned$ Let me e)plain a little more o the
mechanics o *hat actuall# happens *hen #ou use ROPE(
&# &rea.in' it do*n/
Clearin' The %ind/
The mental act o clim&in' the ROPE ull# occupies and
clears the mind$
0rain Wa"e Acti"it#/
Clearin' the mind and e)ertin'( one pointed( d#namic
pressure on the astral &od#( orces the reduction o &rain
*a"e acti"it#$
,eep Rela)ation/
Reducin' &rain *a"e acti"it# orces the &od# into a deep
le"el o rela)ation$
Trance State/
E)ertin' d#namic pressure on the astral &od#( *hile the
ph#sical &od# is deepl# rela)ed( and &rain *a"e acti"it# is
at a lo* le"el( 4ORCES the mind and &od# into the trance
state$
The Cha.ras/
E)ertin' d#namic pressure on the astral &od#( *hile in
trance( 4ORCES the ener'# &od# to e)pand and the
cha.ras to open$
9i&rations/
E)ertin' d#namic pressure on the astral &od# *hile the
ener'# &od# is in its e)panded state and the cha.ras are
open causes ener'# to lo* throu'h the <;; odd cha.ras
in the &od# and causes the "i&rational state$
Separation/
E)ertin' d#namic pressure on the astral &od# *hile the
ener'# &od# is in its e)panded( "i&rational state orces the
astral &od# to separate rom the ph#sical$
Note/ I #ou e)ert enou'h pressure on the astral &od#(
durin' the inal phase o the pro!ection se+uence( the
e)it( it *ill o"erride the pro!ection rele) completel#$ This
orces a manual separation o the ph#sical E astral &odies$
This means/ Instead o in"oluntaril# &u88in' out o #our
&od# "ia the pro!ection rele)( at the clima) o the
pro!ection( and endin' standin' at the oot o #our &ed
etc$( #ou *ill e)it #our &od# in the direction #ou are
pullin' on the ROPE$
5o* Lon' ,oes It All Ta.e-
The *hole pro!ection process can &e done in less than
iteen minutes( I can do it in under i"e minutes$ The
speed o the method allo*s #ou to use ALL #our
a"aila&le ener'# in one &urst$ I #ou don1t 'et out in the
irst iteen minutes I dou&t i #ou *ill durin' that
attempt$ I4 this is the case( either 'et up and ha"e a &rea.
and come &ac. to it later( or 'et some sleep$
Csin' the ROPE method( literall#( ama8ed me *ith it1s
ease and simplicit# the irst time I used it$ It shortened
m# usual pro!ection time 2:;?<; minutes( rom a cold
start3 to a&out B minutes( or a normal astral pro!ection$
I still( thou'h( use the ull se+uence *hen I do a real time
pro!ection$
%# anal#sis o the mechanics o this process comes rom
usin' the ROPE method m#sel and careull# o&ser"in'
*hat *as happenin' to m# &od# durin' the separation$
%# 4irst ROPE Pro!ection
5ere is an account o the irst time I tried ROPE( *hile I
*as de"elopin' it as a "ia&le theor#/
I laid do*n on m# &ed( I *as thin.in' o m# ne* theor#$
I had &een *or.in' out a pro!ection techni+ue that &lind
people could do$ A techni+ue that did not re+uire AN6
optical "isuali8ation$ I had come up *ith the idea o usin'
the sense o touch to e)ert pressure on the astral &od#(
tactile ima'in'( as this sense is stron'l# de"eloped in
&lind people$
I la# there or a e* minutes( mullin' it o"er in m# mind(
*hile I 'enerall# rela)ed and settled m#sel( read# or
sleep$ Then I decided to tr# it out( to see i it *as
practical$
Note/ I did not do an# o the usual rela)ation( mental
calmin' or cha.ra ener'# e)ercises$ I !ust *anted to see i
I could e)ert pressure on m# astral &od# *ith this
method$
I reached out m# ima'inar# hands and &e'an clim&in'
the ROPE( hand o"er hand$ I immediatel# elt a sensation
o "erti'o in m# stomach and upper torso and a di88#
eelin' inside m# &ones( li.e a tic.lin' inside m# arms
and le's$ I snapped m# mind shut( stopped all thou'ht(
and ocussed m# *ill on the clim&in' action$ I could eel
the enormous pressure it *as e)ertin' on m# astral &od#(
m# astral head and upper torso *as startin' to lit ree(
tr#in' to 'o up the ROPE ollo*in' the line o pressure I
*as creatin'$
Still pullin'( I elt m# &rain *a"es drop into the alpha
state and the hea"# sensation came o"er me as I entered
trance$ I .ept pullin' and the trance deepened( m# &od#
*as no* paral#sed$ Still pullin'( m# cha.ras opened and
the "i&rations started$ I *as ama8ed( I had onl# &een
doin' this or a couple o minutes> I .ept pullin' and m#
astral &od# soon &u88ed ree o the ph#sical$
This *as completel# dierent rom an# other pro!ection I
had e"er done$ The pro!ection rele) did not seem to ha"e
time to cut in and pro!ect me out o m# &od#$ I had(
literall#( pulled m#sel ree on m# o*n$ I loated a&o"e
m# ph#sical &od#( still a*are o m#sel on the &ed$
I *ent to 'o throu'h the *all into the loun'e( *here
there *as more li'ht( as it *as prett# dar. in m# room$
Suddenl# I *as in a stran'e *orld$ @Where the hell am I@ I
thou'ht$ There *as "er# dim li'ht and there *as a damp
o' all around me$ There *as a lar'e &uildin' in ront o
me *ith an old ashioned thatched roo$ To the side o
me *as an old rail ence made o massi"e( rou'h he*n
tim&ers$ I leaned a'ainst the ence and thou'ht a&out it
all$ I loo.ed past the house and sa* the relection o
*ater$ There *as a la.e on the other side o the house$
This didn1t ma.e an# sense to me and I *as 'ettin' &ored(
so I tried to mo"e to another realm in the dream pool$ I
loo.ed at m# hand( this usuall# *or.s$ It *as *hite and
pale and unreal loo.in'( it &e'an to melt +uic.l#( li.e
*hite ice under a &lo*torch$ %# in'ers *ere soon
stumps and then m# hand melted and m# arm &e'an to
ollo*$ I tried rema.in' it$ It 're* &ac. as I concentrated
on "isuali8in' *hat it should loo. li.e( &ut started to
melt a'ain as soon as I stopped concentratin'$
Then it hit me( *h# this scene *as so amiliar to me( I *as
in a picture> I ha"e a lar'e picture han'in' on the *all in
m# room( in the e)act position *here I had tried to pass
throu'h the *all$ This picture has an old house *ith a
thatched roo and a rou'h he*n ence around it$ There is
a la.e &ehind it and it is earl# da*n( *hen the sun is !ust
startin' to illuminate thin's$ There *as no dou&t a&out
it( I *as in m# picture$
I1d had enou'h o this( it *as too dim to en!o# the
pro!ection( or to do an#thin'$ I ocussed on m# ph#sical
&od#( *hich I could still eel$ I concentrated on mo"in'
m# mouth and e#es and this soon &rou'ht me &ac. to
m# ph#sical &od#$ I sat up in &ed and thou'ht a&out it
*hile I recorded the results o m# e)periment$
Settlin' &ac. do*n a'ain I tried clim&in' the ROPE a'ain$
Within a couple o minutes I *as &ac. out o m# &od#
a'ain$ @This is 'reat(@ I thou'ht> I ho"ered a&o"e m# &od#
and loo.ed a&out the room$ There in the 'loom *as the
picture on the *all( the one I had entered &# accident$ I
*ent to*ards it a'ain( !ust to see i it *ould happen a'ain$
As I 'ot closer it 'ot &i''er and &i''er and I seemed to
shrin. into it$ As I 'ot ri'ht up to it( instead o passin'
throu'h it( I seemed to mo"e into it and there I *as a'ain
in this diml# lit( damp *orld *ith the old house and the
ence$ E"er#thin' elt real a&out it( the ence elt li.e
*ood and e"en the air smelled dierent( it had a arm
li.e( s*ampish smell a&out it$
Lea"in' the picture a'ain and returnin' to m# &od#( I
a'ain *rote e"er#thin' do*n in m# note&oo.$ I la# there
or most o the ni'ht( thin.in' a&out *hat had
happened( mullin' o"er the implications o it all( *hat it
all meant$$$$
This is ho* I disco"ered M9irtual Realit# Pro!ection1 or
29RP3 This techni+ue is( at the moment( in its inanc#
and onl# a rou'h method or creatin' a custom made
*orld$ I plan to do some more e)periments *ith it in the
near uture( thou'h( to 'et the &u's out o it$
Remem&erin' It All
One o the &i''est pro&lems *ith an# .ind o conscious
OO0E is remem&erin' it all *hen #ou *a.e up$
5ere1s *hat #ou can do a&out this not remem&erin'$ As
soon as #ou *a.e up( sit up in &ed and pull those
memories &ac.$ Sit up and thin. hard$ Put aside a e*
minutes +uiet time each mornin' to do this$ It *ill train
#our dream memor#$
,urin' this +uiet time( run .e# phrases throu'h #our
mind until #ou hit on somethin'$ Sa# thin's li.e/ I
loo.ed at m# *atch and$$$ I loo.ed at m# hands and$$$ I
*as *al.in'$$$ I *as tal.in' to$$$ I *as !ust 'oin' to$$$ I *as
o"er at$$$ I *as l#in' o"er$$$ I *as ha"in' a$$$ I *as inside
a$$$ I *as *ith$$$ These are e)amples o phrases that can
lead #ou to a ra'ment o dream memor# #ou can loc.
on to$ %a.e up some more phrases to suit #oursel$
It ma# eel li.e there is nothin' in #our mind to
remem&er( &ut tr# hard and put some REAL eort into
it$ The# are there( #ou !ust ha"e to reach in and locate
them$ Once #ou loc. onto a ra'ment o memor#( more
can &e located and more and more$ 6ou *ill &e surprised
ho* much #ou can remem&er this *a#$
It is important to *rite these do*n as soon as #ou
remem&er them$ E"en i #ou ha"e to do this se"eral times
durin' the ni'ht$ The# ma# seem "i"id and unor'etta&le
at the time &ut dream( or astral( memories *ill usuall#
"anish in a e* seconds i #ou don1t record them$ Just
*rite do*n a e* .e# *ords and #ou can ill in the &lan.s
later$ With practise( this *ritin' do*n can &e dispensed
*ith as #our astral recall de"elops$
Stuc. -
Some people ma# ind the# are stuc. in part o their &od#
durin' pro!ection$ The# ma# come ree o their &od# &ut
&e stuc. at their head or stomach area$ I this happens(
e)ertin' too much pressure &# pullin' on the rope ma#
cause some ph#sical pain and discomort$ There are t*o
possi&le reasons or this/ I #ou are stuc. in the middle(
stomach area( it ma# &e diet related( i$e$( a hea"# protein
or meat meal &eore pro!ection can cause this$
Remed#/ Eat a li'ht meal( eat plent# &ut ha"e ish or
*hite meat instead o red meat and a"oid ats( oils( nuts
and cheese$
I #ou are stuc. at the head( or some other part( this is a
si'n o an inacti"e cha.ra( possi&l# caused &# an ener'#
&loc.a'e$
Remed#/ Concentrate on openin' this stuc. cha.ra
durin' the ener'# e)ercises$ I this happens durin' #our
pro!ection se+uence( stop e"er#thin' and open that
cha.ra( #ou *ill &e in trance so it *ill &e easier$ Once #ou
ha"e done some *or. on it( tr# pullin' on the ROPE
a'ain$
%ore On Rope
ROPE is a "er# eecti"e pro!ection techni+ue( &ut it still
has to &e learned to &e eecti"e$ I *ould li.e to ela&orate
on a couple o points a&out the techni+ue( inspired &#
the eed&ac. I ha"e recei"ed so ar$
1$ There is NO "isualisation re+uired ? AT ALL ? in
the ROPE techni+ue$ It is ALL tactile ima'in'$ This
means #ou do NOT ha"e to picture #oursel doin' it$
That is( to clim& ROPE( the correct mental action is
to RE5EARSE the clim&in' action in #our mind$
K This mental rehearsal ? IS ? the ROPE techni+ue K
:$ 6ou need to Kmentall#K 'rit #our teeth and strain
*ith the action( i$e$( #ou ha"e to put ma)imum
mental eort into it( as i #ou *ere reall# clim&in' a
ROPE( &ut *ithout allo*in' #our muscles to ta.e
part in it ? this is ALL mental$ 6our &od# must not
&e allo*ed to respond$ 6ou also need to eel #ou are
"er# stron'( ull o ener'# and could clim& li.e this
all ni'ht$
<$ 6ou *ill ind that a certain *a# o holdin' the
ocus o #our mind( *hile #ou clim&( *ill e)ert more
pressure on #our astral &od# than another$ It is 9ER6
important #ou note *hat this is and learn ho* to
appl# it$ This *ill tune #our clim&in' action or the
ma)imum eect$ When #ou hit on the ri'ht mental
ocus or the action( #ou *ill eel a correspondin'
di88#Eallin' sensation in #our Solar Ple)us$
A$ To use ROPE successull#( it is e)tremel#
important to ma.e a irm decision to ,O IT$ This
commitment is 9ER6 important to success$ A ,O
OR ,IE eort is needed$ This ocuses all #our mental
ener'# into a sin'le point( or a sin'le purpose ? to
e)it #our &od#$
B$ %an# people ha"e emailed me *ith ROPE success
stories$ In e"er# case ? the# ha"e &een practisin'
ROPE *hen the# suddenl# decided to 'i"e it a 'o ?
TO REALL6 ,O IT> This commitment to succeed
means the dierence &et*een actuall# 'ettin' out ?
OO0E ? and e)periencin' "arious le"els o ROPE
induced rela)ation( trance( paral#sis( cha.ra acti"it#
etc$ I cannot stress enou'h the importance o this
commitment to the success o ROPE induced OO0E$
=$ While usin' ROPE( completel# IGNORE ALL
P56SICAL SENSATION AN, AN6 NOISES 6OC
5EAR$ I #ou react to a sensation( in an# *a#( #ou
*ill lose the ocus o #our mental ener'# and dilute
#our eort considera&l#$
All the ener'#Echa.ra *or. and other e)ercises in Parts <
and A( are desi'ned to stimulate the lo* o ener'# in
#our &od# and increase concentration( *ill po*er and
mental control$ 0# increasin' the ener'# lo* durin' a
pro!ection and controllin' #our mind &etter( #our
duration in real time is increased$ It is also easier to e)it$
6ou CAN s.ip all the e)ercises entirel# and !ust
concentrate on learnin' ROPE$ E"er#one has dierent
le"els o s.ill( natural a&ilit# and ener'# lo*$ Some
people need lots o trainin' in order to OO0E( others do
not$ Some people *ill preer to learn ROPE &# ,OING it(
rather than trainin' or it$ I #our 'oal is !ust to ha"e a
conscious OO0E( o an# .ind( the simple use o ROPE(
&elo*( is #our &est option$
Simple Cse O Rope
Some people ha"e the impression ROPE is too
complicated$ This *as possi&l# &ecause &# the detailed
e)planation I 'a"e a&out the mechanics o ROPE in Part
B( i$e$( 5OW it *or.s$
ROPE is T5E simplest pro!ection techni+ue to date$ All
that is needed to use ROPE in its simplest orm( are these
t*o steps/
1$ Go to &ed( or sit in #our chair( rela) and settle
#oursel do*n( as #ou normall# *ould do &eore
'oin' to sleep$
:$ Start clim&in' the ROPE$
K This is all there is to the simple use o ROPE K
As there are no time consumin' e)ercises or complicated
rela)ation e)ercises in"ol"ed( the simple use o ROPE has
man# ad"anta'es$ It allo*s #ou to ocus all #our mental
resources on it$ In man# cases this is all that is needed to
'i"e #ou #our irst conscious OO0E$
0ecause the simple use o ROPE is less comple)( #ou *ill
ind #oursel attemptin' pro!ection more oten( e"en
*hen #ou are tired one o the &est times to tr# ? and
cannot &e &othered *ith an#thin' complicated$ The
increased re+uenc# o #our pro!ection attempts 'i"es
#ou more practise *ith ROPE and hence the techni+ue
*ill &e mastered sooner$
Lucid ,ream 0ac.up
I ha"e had a 'reat man# reports o "i"id dreams and
hei'htened lucid dream acti"it# 2L$,$3 rom people doin'
the ener'#Echa.ra trainin' e)ercises$ This is happenin' ar
too re+uentl# or it to &e coincidence$
The ener'#Echa.ra *or. increases the le"el o ener'#
lo*in' into the ener'# &od# and hei'htens a*areness
and memor# o the dream and OO0E state$ It is a shame
to *aste all this ener'# on uncontrolled dreams( so I
su''est L$,$ &e used as a secondar# 'oal$ This *ill 'i"e
#ou OO0E e)perience earlier( in the orm o L$,$( and
help .eep #our interest hi'h until #ou learn ho* to do
the conscious e)it$
Lucid ,reamin'
To &ecome Lucid in dream #ou need to pro'ram #oursel
*ith a tri''er to ma.e #ou realise *hen #ou are
dreamin'( in order to ta.e control o"er it( i$e$( &ecome
lucid$ The &est *a# o doin' this is &# 'ettin' into the
ha&it o doin' re+uent realit# chec.s durin' #our dail#
lie$
Realit# Chec.in'
A realit# chec. is *hen #ou stop *hat #ou are doin' and
chec. the realit# le"el o #our situation$ This is simple to
do$ E"er# time #ou do a realit# chec.$ As. #oursel/
1$ Is this a normal situation( is there an#thin' stran'e
a&out it-
:$ Can I l#- Tr# loatin' up in the air$
<$ Tr# closin' #our e#es$ This is a dead 'i"ea*a# as #ou
cannot close #our e#es in astral orm$
Note/ This realit# chec.in' must &ecome ha&itual to &e
eecti"e$
When #ou do a realit# chec. durin' a dream( #ou *ill
realise #ou are dreamin' and can ta.e control o it$ It is
then important to airm to #oursel #ou are 'oin' to
remem&er e"er#thin'$ Tell #oursel o"er and o"er( @ I *ill
remem&er this *hen I *a.e up$@
L$,$ Tri''er
The .e# to success *ith realit# chec.s is to ha"e a 'ood
tri''er or it$ This should &e somethin' #ou *ould
normall# do man# times a da#$ This can &e an# .ind o
ha&itual action( &ut here are a e* ideas/
1$ Time/ E"er# time #ou loo. at #our *atch( do a
realit# chec.$ An electronic *atch is a 'ood aid$ Set
the timer to &eep hourl#$ When it &eeps( do a realit#
chec.$
K A *rist *atch( &eepin' hourl#( is the most eecti"e
:$ 5ands/ E"er# time #ou notice #our hands( do a
realit# chec.$
<$ Smo.in'/ I #ou smo.e( e"er# time #ou ha"e a
ci'arette( do a realit# chec.$ 6ou *ill usuall# ind
#oursel reachin' or a ci'arette durin' the course o
a dream( i #ou are a ha&itual smo.er$
Note/ It ta.es time to ma.e #our tri''er ha&itual( usuall#
a e* *ee.s$ It also helps to do a e* airmations &eore
#ou 'o to sleep( e$'$( @I *ill remem&er to loo. at m#
*atch@
When #ou &ecome a*are in a dream( L$,$( #ou should
alread# &e in a communal dream pool$ I #ou *ant to tr#
chan'in' this to a real time pro!ection( tr# and &ecome
a*are o #our ph#sical &od#$ I #ou can sense it( #ou ma#
&e a&le to return to a time location near it$ This is
diicult( thou'h( and ma# end the e)perience
completel#( i$e$( orcin' a return to the *a.in' state$
I su''est #ou en!o# the L$,$ or *hat it is$ Communal
dream pools are "er# colourul places and usuall# lots o
un$ 6ou *ill see all .inds o *eird and *onderul thin's
there and ha"e all .inds o ad"entures$
Note/ To impro"e #our memor# o the L$,$ don1t or'et
to remind #oursel constantl# durin' the L$,$( to
remem&er it all$
Chan'in' 6our Realit# Location
I #ou don1t li.e the dream pool #ou are in( or are in a
real time OO0E and *ant to enter a dream pool( here are
a couple o *a#s to do it/
1$ Loo. closel# at #our hands and *atch them melt$
2This is *orth doin' !ust to see the meltin' hands
phenomenon3$
:$ Spin around until #ou &ecome disoriented$
<$ 9isualise a place #ou *ould li.e to &e$ 2Instantaneous
tra"el3$ This *ill usuall# mo"e #ou to a dream pool
similar to #our "isualised tar'et destination$
A$ 4l# strai'ht up( as ast as #ou can$ I this ails to shit
#our realit# location( at least #ou *ill e)perience
space li'ht$
B$ 4l# a*a# ast( close to the surace( until #ou ind a
place #ou li.e$ The &lurrin' o speed *ill cause a
realit# shit$
=$ Wal. into a mirror( picture or paintin'$ This is the
same as 9RP 2"irtual realit# pro!ection3$
These techni+ues all tric. the su&conscious( throu'h
disorientation( into mo"in' #ou to another realit#
location$
The Astral 4orm In %otion
%an# people ha"e motion pro&lems in their irst e*
pro!ections$ Simpl# 'ettin' across a room in the ri'ht
direction( can &e a ma!or accomplishment$ This lac. o
control is simpl# &ecause the# are unamiliar *ith astral
orm$ It is li.e &ein' in 8ero 'ra"it#$ 6ou ha"e to learn to
mo"e all o"er a'ain$ When #ou pro!ect in real time( #ou
are !ust a point o consciousness *ith a poorl#
constructed etheric shell surroundin' it$ %otion is
pro"ided &# thou'ht ? not muscles$
Astral %omentum
There is a t#pe o momentum in astral orm that causes
most o the pro&lems$ This causes #ou to continue
mo"in' or a *hile( ater #ou decide to stop$ This ma#
ta.e #ou throu'h a *all or a ceilin' etc$ This impetus is
caused &# the thou'ht #ou used to cause the motion$ I it
is too stron'( or too prolon'ed or the action( #ou *ill
mo"e too +uic.l# or too ar$ Onl# practise teaches #ou
ho* to 'et a&out *ith an# de'ree o accurac# and 'race$
It reall# is +uite a comical process( learnin' astral motion$
I remem&er learnin' to mo"e a&out m# home to*n( in
m# #outh$ I *ould start &# tr#in' to na"i'ate throu'h
m# house( usuall# endin' up stuc. in the roo( or a
*hile$ Then I *ould run do*n the road( tr#in' to &uild
up speed and ta.e o li.e a plane$ I *ould 'et air&orne
or a *hile( &ut could ne"er +uite clear the roo tops o
the surroundin' houses$ I *ould oten loat
unintentionall# into stran'e houses( &lunderin' a&out
li.e a drun. in 8ero G$ I seemed to &e endlessl#
apolo'isin' to all these stran'ers in passin'( as I loated in
and out o their houses$
5o* To %o"e
To mo"e a&out in astral orm( simpl# ? ,O IT$ ,o not
thin. a&out *hat #ou are doin'( !ust ,O IT$ 0e a*are that
motion is pro"ided &# #our mind$ 6ou ha"e to *ill
#oursel into motion( to chan'e direction( and to stop$
This is the &est ad"ice I can 'i"e #ou on this$ It reall# has
to &e learned &# doin'$ 5a"e un$
When #ou ha"e learned &asic motion( do not tr#
an#thin' too am&itious or a *hile$ Stic. close to the
surace and learn to 'et around #our local area irst$
Practise "ar#in' #our speed until #ou 'ain some control
o"er it$
Learnin' To 4l#
Learn to l# the same *a# as #ou learned to mo"e( &#
usin' #our mind$ At irst #ou ma# ind somethin' "er#
much li.e 'ra"it# aectin' #ou$ 6ou ma# 'et #oursel
into the air onl# to ind #oursel slo*l# arcin' &ac. to
earth a'ain$ I #ou perse"ere #ou1ll ind #oursel mo"in'
in a series o short li'ht hops$ This is caused partl# &#
ha&it and partl# &# the &asic motion pro&lem in 'eneral$
6ou sin. &ac. to earth *hen #our motion causin'
mental action alters$ This causes #our li'ht impetus to
stop and the 'ra"it# ha&it then pulls #ou do*n$
6ou ma# ind #oursel( as I did( tr#in' to l# &# runnin'
do*n the road and leapin' into the air$ This is not
necessar#$ 4ocus #our *ill into loatin' up into the air$
Then use #our *ill to pro"ide motion( same as *ith &asic
motion$ There is NO 'ra"it# aectin' #ou in astral orm$
Con"ince #oursel o this and #ou *ill &e l#in' in no
time$
Speed
The three speeds as deined &#( S$ %uldoon( and
commonl# accepted( are a &asic 'uide onl#$ These are/
1$ Wal.in' speed$
:$ %otor car speed$
<$ Instantaneous tra"el$
I thin. these three speeds *ere a si'n o the times &ac.
then$ These *ould ha"e &een the onl# t#pes o speed
.no*n to most people$ Toda#( mo"ies( computer 'ames
and air tra"el ha"e thorou'hl# prepared our minds to
accept much hi'her speeds$
With practise and 'ood mental control( #ou CAN "ar#
#our speed to #our purpose( rom *al.in' speed to
supersonic speed$ This is a &i' pro&lem or the &e'inner
thou'h( the control o direction and speed$ It has a lot to
do *ith ho* sta&le the pro!ection is and ho* e)perienced
#ou are at appl#in' #our *ill to motion$
Instantaneous Tra"el
It is 'enerall# accepted that i #ou can "isualise a
destination #ou can pro!ect #oursel there instantl#( at
the speed o thou'ht$
K I ha"e ound this to &e hi'hl# unrelia&le K
I ind this instantaneous method usuall# pro!ects #ou
strai'ht into a su&!ecti"e location created &# the
"isualisation o #our tar'et$ 6ou ma# appear to &e at
#our destination &ut #ou *ill usuall# ind man#
discrepancies &et*een the real location and *here #ou
are$
Instantaneous tra"el is "er# li.e 9RP$ 0# usin' #our
"isualisation po*ers to tra"el *ith( #ou *ill not actuall#
tra"el$ 6ou *ill create a su&!ecti"e cop# o a destination
and enter it$
Lon' ,istance Tra"el
I ha"e ound it more relia&le to ollo* the surace or
short to medium distance pro!ection o up to a e*
hundred miles$ E"en this can &e diicult as it is eas# to
all into the Alice eect *hile tra"ellin'$ All #ou ha"e to
do is &rea. concentration once and #ou *ill slip into a
dream pool$ Strict mental control must &e maintained at
all times *hen tra"ellin' in real time$
It is not reall# practical to ollo* the surace or a lon'
distance$ 4or e)ample( a countr# on the other side o the
*orld rom #ou is 1:;;; miles a*a#$ 6ou *ould need to
tra"el at a&out =A times the speed o sound to reach there
in 1B minutes$ At this speed in the atmosphere(
e"er#thin' &lurs and clouds and surace eatures cause
disorientation and a correspondin' realit# shit$ An# real
time o&!ecti"e aspect o the pro!ection *ill then &e lost$
Note/ Ne*&ie pro!ectors can normall# hold themsel"es
in real time or onl# a e* minutes$ Thereore( an# lon'
distance tra"el is limited &# the real time part o a
pro!ection$
To tra"el lon' distance #ou need to stud# 'eo'raph#$
6ou ha"e to &e a&le to reco'nise continents( oceans(
countries( states and cities$ 6ou also need to stud# a map
o #our tar'et area and note an# landmar.s$ To pro!ect
there( ater this is memorised( #ou must 'o into or&it and
re?enter o"er #our tar'et$ As #ou approach the earth #ou
must ad!ust #our approach and aim or the 'eolo'ical
eatures and landmar.s around #our destination$
Or&itin' the Earth
To enter or&it is a little more diicult than it sounds$
Gettin' up there is eas#( #ou !ust 'o strai'ht up( &ut
stoppin' *hen #ou 'et hi'h enou'h is diicult$ %ost
people( m#sel included( tend to &last themsel"es strai'ht
out o the solar s#stem( sometimes ri'ht out o the
'ala)#$ To a"oid this( it is important to control #our
speed durin' the ascent$
It is easier to pro!ect to the moon irst( as a *a# o
enterin' or&it$ This 'i"es #ou a lar'e "isual tar'et #ou can
pro!ect to in moments$ Once there( it is a simple matter
to head &ac. to Earth( enter or&it( and circle until #ou are
a&o"e #our tar'et$ In space( a*a# rom the atmosphere(
there are no pro&lems *ith speed induced &lurrin'$
5o* 4ar Can 6ou Go-
There are K NO K limits to distance( destination or speed$
6ou can tra"el to the most distant 'ala)#$ The speed o
thou'ht is ininite$ It is li.e oldin' space and mo"in'
*ithout mo"in'$ I #ou can see somethin'( #ou can &e
there$$$$as +uic. as that$ In comparison( the speed o li'ht
is that o a snail$ I oten 'o out into deep space( *here
the 'ala)ies are !ust tin# smud'es in the distance( to thin.
and meditate$ That is eas#( &ut the tric. is 'ettin' &ac.
or a conscious re?entr#$ Cnless #ou ha"e a 'ood
.no*led'e o astronom#( *hich I do not( this is diicult$
4ollo*in' the sil"er cord( i #ou can see one( is not
practical at that .ind o speed( thou'h it *ill 'i"e #ou a
&asic direction to 'o in$
To return rom a lon' distance pro!ection( tune into
#our &od# and &ecome a*are o it$ Then tr# mo"in' part
o #our ph#sical &od#( i$e$( a in'er or toe$ This *ill return
#ou to #our &od#( and end the pro!ection *ith ull
memories o the OO0E$
4uture Wind
There is a stran'e phenomenon #ou *ill come across(
rom time to time( *hile #ou are pro!ectin'$ I call this
@4uture Wind$@
6ou *ill &e OO0E1in' some*here( mindin' #our o*n
&usiness( *hen all o a sudden #ou *ill eel an irresisti&le
orce$ 6ou *ill eel #oursel &ein' mo"ed a'ainst #our
*ill( usuall# &ac.*ards( &# this orce$ 6ou can i'ht it or
a *hile &ut it *ill 'ro* steadil# stron'er until #ou are
&lo*n a*a#7 o"er the roo tops( up into the s.#
and$$$$into the uture$
Then( ater a *hile( #ou *ill come do*n in a dierent
place$$$$and time$ Oten it *ill &e some*here mundane(
ma#&e a domestic settin' o some sort$ 6ou *ill &e
released there and let to *ander a&out$$$ conused$ 6ou
ma# e"en meet people #ou do not .no*( #et( and the#
*ill &e !ust as conused as #ou are$
This ma# &e an actual scene out o #our uture lie( it
ma# &e a s#m&olic "ision( or a mi)ture o &oth$ 6ou ma#
&e an in"isi&le spectator to this scene( or #ou ma# mer'e
*ith #our uture sel( and see out o #our uture e#es or
a *hile$
This can also &e a scene o an important uture e"ent$ It
could &e a disaster( natural or other*ise( or somethin'
unusual or e)citin' on the *orld scene$ These t#pe o
e"ents usuall# ha"e a lot o ener'# surroundin' them(
and this ma# &e part o the reason or the "ision$
The onl# e)planations I can 'i"e or this are/
1$ The inter"ention o #our hi'her sel/ 4or some
reason it decides that no* is the time to sho* #ou
somethin' rom #our uture$
:$ Clair"o#ant intererence/ 6our 0ro* cha.ra has
&ecome clair"o#antl# acti"e and has tuned into a
uture settin'$ 6our point o consciousness is cau'ht
up &# this "ision and pro!ected into the "ision$
<$ A com&ination o &oth o the a&o"e ? this is the
most lo'ical$
S#m&olic 9isions
There is another aspect o this *ind that is "er# similar to
the a&o"e &ut the "ision #ou e)perience is s#m&olic( or
has a s#m&olic aspect( rather than an actual uture e"ent
or scene$
Note/ I *ould li.e to *arn #ou a&out the s#m&olic aspect
o "isions$ I #ou don1t understand the nature o
s#m&olism it can cause 'reat harm to #our lie$ This
*arnin' applies to all clair"o#ant "isions in 'eneral(
*hether e)perienced in astral orm or not$
4or e)ample/ 6ou are ta.en( &# a uture *ind( to a scene
in *hich #ou see #oursel *innin' a lot o mone#$ 6ou
are sittin' at a ta&le chec.in' #our lotter# tic.et *ith the
results$ 6ou see the pri8e mone# is N1I million$ 6ou chec.
#our num&ers( or tic.et( and ind #ou ha"e the *innin'
tic.et$ 6ou eel all the e)citement( the sur'e o adrenalin(
dreams o *ealth come loodin' into #ou and #our heart
races *ith e)citement$
Ater this "ision( #ou start &u#in' lots o tic.ets$ 6ou also
start to ma.e decisions that aect #our lie *ith a @When
the mone# comes throu'h@ t#pe o attitude$ This can
cause irrepara&le dama'e to #our lie> 6ou lose #our
dri"e( #our initiati"e( #our am&ition( i$e$( #ou stop tr#in'$
This imparts a @Car'o Cult@ t#pe o &elie s#stem on #ou(
a &elie that e"er#thin' *ill &e 'i"en to #ou ? *ith all the
ne'ati"e aspects this primiti"e &elie s#stem has$
This can cause #ou to mar. time in #our lie( instead o
li"in' it to the ull$
K What #ou ma# ha"e missed( rom the s#m&olism o the
a&o"e "ision is/
The amount o mone# ma# &e unusual or that lotter#
dra*$ N1I million is an odd amount o mone# and ma#
&e a rare e"ent$ This is *hat I call a SIGN POST ? a date
stamp o a uture e"ent$ This means that *hen #our local
lotter# has a pri8e o the a&o"e amount( somethin'
important is 'oin' to happen in #our lie or in the *orld
around #ou$ I #ou .no* ho* s#m&olism *or.s( durin'
the "ision #ou *ould ha"e &een a&le to pic. up more
inormation a&out this comin' e"ent$ The settin'( the
s#m&ols( the connections to #ou( the action and the
se+uence o e"ents in it( are all important aspects o its
meanin'$ %isunderstandin' a "ision can ruin #our lie$
Onl# e)perience and the intelli'ent application o lo'ic
can teach #ou ho* to interpret a s#m&olic "ision$ Cntil
#ou ha"e this e)perience( it is &est to treat an# sort o
"ision *ith caution$
Some possi&le reasons or a s#m&olic "ision are/
1$ 6ou are &ein' 'i"en a *arnin' or 'uidance &# #our
hi'her sel$
:$ 6ou are &ein' 'i"en proo there is a uture( a destin#(
a meanin'( a purpose to #our lie$
<$ The si'n post o this "ision ma# mar. a 'ood or &ad
e"ent in #our lie$
A$ 6ou ma# actuall# *in the lotter#$ Personall#( I *ould
al*a#s ma.e sure I had a tic.et in the dra*( !ust in
case( &ut I *ould not depend on it$
4uture Wind E)ample
I let m# &od# and *as mo"in' a&out m# home( 'ettin'
m# sea le's$ Suddenl#( a orce mo"ed me across the
room$ I tried to i'ht it &ut it 're* stron'er until I *as
&lo*n out o the house and up into the ni'ht s.#$ A
short time later I *as &rou'ht do*n a'ain( outside m#
home$ I *as !ust let standin' there in the middle o the
road$ In ront o me stood a reri'erator$ It *as !ust
sittin' there in the road *ith its door open$ I e)amined it
and could tell it *as not *or.in'$ 0ehind it *as a massi"e
red &ric. *all( A; eet hi'h and t*ice as *ide$ There are
no REAL &ric. *alls in this street$ Then I noticed m# *ie
*as standin' &eside me$ I turned and said hello to her$
She !ust said 'ood&#e( "er# coldl#( then turned and
*al.ed a*a#$ Perple)ed( I *atched her *al. a*a#$ Oddl#(
instead o *al.in' to our home( she *al.ed a*a# rom it
and o into the distance$
0ein' e)perienced *ith the s#m&olism and nature o
"isions I .ne* *hat this oretold( the end o m# marria'e$
I could not understand it as *e *ere onl# recentl#
married and "er# happ# to'ether$
To decipher a s#m&olic "ision it is necessar# to anal#se it
and &rea. it do*n into its parts$
The si) si'niicant aspects o this "ision are/
1$ The si'n post$$$ 2the date stamp o the e"ent3 K The
reri'erator that did not *or.$
The connections$$$ 2somethin'( or someone( in the
"ision that connects the e"ents to me3$ K
1$ %# *ie$
:$ It *as outside m# home$
<$ I *as there as me$
:$ The s#m&ol$$$ 2the &asic nature o the comin' e"ent3
K The lar'e &ric. *all$ This s#m&olises a &arrier or an
end to somethin'$ This *as the onl# actual s#m&ol in
the "ision( &ut other parts o it *ere &# nature or
action ? s#m&olic$
<$ The s#m&olic action$$$ 2this si'niies the meanin' o
the "ision3 K %# *ie1s cold 'ood&#e$
A$ The s#m&olic modiiers$$$ 2these modi# the s#m&ol
or( in this case( the s#m&olic action in the "ision3$ a3
%# *ie departed in a direction a*a# rom our
home$ &3 She *al.ed a*a# until she disappeared rom
"ie*$
B$ The se+uence o e"ents/
1$ The &ro.en rid'e$
:$ The lar'e &ric. *all$
<$ %# *ie1s actions$
OR/ When I sa* the &ro.en rid'e 2si'n post3 I sa* the
&ric. *all 2s#m&ol3 and m# *ie 2connection3 said
'ood&#e and let 2s#m&olic action3 in a direction a*a#
rom our home( until she disappeared 2s#m&olic
modiiers3
The timin' and se+uence o a "ision is important to
unra"ellin' its meanin'$ It is important to &rea. a
s#m&olic "ision into its B &asic parts and to note this in
#our !ournal( *hile it is still resh in #our mind$
Note/ There ma# &e more than one modiier to each part
o a "ision$
5indsi'ht
A #ear ater I had the a&o"e "ision( *e mo"ed to another
to*n$ The da# *e mo"ed( *e had to &orro* a reri'erator
rom a relati"e$ Ours had &ro.en do*n and *as in or
repairs$ The &orro*ed rid'e did not *or. either$ Ater
our1s *as repaired( this other rid'e sat on our porch or
t*o and a hal #ears( *aitin' to &e collected$ I
remem&ered the "ision clearl#( and .ne* this rid'e *as
the date stamp o an upcomin' e"ent$ I also .ne* *hat
the e"ent *as( &ut honestl# could not see it happenin'$
One da#( thou'h( the# came and collected this rid'e$ A
*ee. later m# marria'e ended$ Suddenl#( permanentl#(
and or no oreseea&le reason$
Loo.in' at it in hind si'ht( it is cr#stal clear *hat the
"ision meant$ It *as as simple as it *as accurate$ %ost
s#m&olic "isions are this simple$ 0e "er# careul not to
read too much into "ision other*ise the true messa'e in
the "ision *ill &e o&scured$
Al*a#s &rea. a "ision do*n into its parts$
As. o each part/
1$ @What is it in itsel-@
:$ @What does it do-@
<$ @What is its simplest( most &asic( s#m&olic meanin'-@
Write these ans*ers do*n and then appl# common sense
and lo'ic to them$ This *ill 'i"e #ou insi'ht into the true
meanin' o the "ision$
%irrors
%irrors( historicall#( are ma'ical de"ices used as door*a#s
to other *orlds$ There are also numerous superstitions
and old *i"es tales concernin' their eect on the recentl#
departed$ Ater a person had died( all mirrors in their
home *ere co"ered$ This *as so the# could not see their
lac. o a relection and &e shoc.ed$ Another reason or
this *as to pre"ent them rom &ein' accidentall# trapped
in a mirror$
There is some lo'ic to this i #ou loo. at the mechanics
o pro!ection$ ,eath( in the earl# sta'es( is "er# much li.e
a po*erul real time pro!ection$ The &i''est dierence
&ein' the lac. o a li"in' &od# to return to$
Spirits are normall# held close to the ph#sical dimension(
in real time( or a *ee. or so ater death$ This is until the
suppl# o etheric matter that &inds the spirit to its
ph#sical &od# runs out$
,urin' this time it is normal or the spirit to *ander
amon' relati"es and lo"ed ones( sa#in' 'ood&#e and
comin' to terms *ith their ne* state o e)istence$ This
'ood&#e process( eases the ps#cholo'ical trauma o
death( and helps prepare the spirit or the ne)t sta'e o
e)istence$
What can happen *ith mirrors( is this/ A ne* spirit can
inad"ertentl# enter a mirror$ I this happens( the# enter a
mirror *orld in the same *a# a pro!ector enters a picture
throu'h 9RP$ Once in a mirror *orld the# usuall# do not
.no* *here the# are( or ho* to 'et out o it( and can &e
stuc. there or the duration o their real time sta#$ This
*ill not interere *ith the !ourne# o the soul$ It *ill !ust
cause conusion or a e* da#s until it enters the ne)t
sta'e o e)istence$ This can thou'h( ma.e their last da#s
near the ph#sical *orld "er# conusin' and interere in
the natural 'ood&#e process$
This( I &elie"e( is *here the old superstitions came rom$
Thereore( in the li'ht o m# understandin' o pro!ection
and the death process( I thin. the co"erin' o mirrors
ater a death is a 9ER6 'ood idea( or the &eneit o the
deceased$ This is &est done or t*o *ee.s( to &e sure$
A 0etter Good&#e
It is possi&le to communicate *ith a recentl# departed
spirit durin' its real time( post death *anderin'$ This can
&e done &# lea"in' a letter( unco"ered( or the spirit to
read$ The# can also hear #ou( so tal.in' to them is also
eecti"e$ I thin. a 'ood practise *ould &e to ha"e
'ood&#e letters( rom all the people that lo"ed the
deceased( stuc. to the *all in the spirit1s old room$ Lea"e
the letters open( *ith all pa'es clearl# in "ie*( to ma.e
readin' easier$
OO0E O ,ualit#/
I #ou read the enormous num&er o case histories
a"aila&le on out o &od# and near death e)periences7 #ou
*ill ind man# accounts hintin' at perceptions o dualit#
*hich indicate s#mptoms o the mind split eect at *or.$
It is airl# common( durin' an OO0E( to &e a*are o the
ph#sical &od# *hile also &ein' a*are o e)istin' in the
pro!ected dou&le( or less commonl#( "ice?"ersa$ This
eect appears to indicate the e)istence o telepathic and
&io?ener'etic lin.s &et*een the ph#sical &od# and it1s
remote pro!ected dou&le 2possi&l# "ia the sil"er cord3$
This lin. appears to ser"e the purpose o pro"idin' the
pro!ected dou&le *ith the necessar# ener'ies it re+uires
*hilst operatin' out o &od#( *hile also maintainin' an
un&rea.a&le connection *ith it1s ph#sical &od#$ This
connection also allo*s the ph#sical &od# to &e( in man#
*a#s( monitored 2or sensed3 so that no harm can come
to it durin' an OO0E$
,urin' an OO0E( at the moment the pro!ected dou&le is
'enerated and pro!ected rom the ph#sical &od#( the
pro!ector1s mind eecti"el# splits into t*o identical parts
2mirror ima'es3 each containin' a complete cop# o
thin.in' mind and memor#$ One cop# al*a#s remains
irml# loc.ed inside the ph#sical &od# 2ori'inal hard
cop#3 *hile a mirror ima'e is relected into and
maintained in the e)terior pro!ected dou&le$
The splittin' o consciousness into t*o 2or more3
separate &ut identical copies happens durin' sleep or an#
.ind o OO0E$ I call this eect @The %ind Split Eect@/
%entalE9isual 4eed&ac./
I a mentall# a*a.e ph#sical mind happens to o&ser"e
2*ith real time or astral si'ht3 it1s pro!ected dou&le at
close ran'e durin' a pro!ection( a stron' "isual and
telepathic connection can orm &et*een them$ This can
&e a "er# distur&in' e)perience and I don1t recommend
this &e tried or more than a e* seconds at a time$ The
a*a.e ph#sical mind 2*hilst a pro!ection is in pro'ress3
must see and &e seen &# it1s pro!ected dou&le or this t#pe
o connection to occur$ 9ision( seein' each other at the
same time( appears necessar# or this t#pe o connection
to occur$ Once this happens( each side o the mind split(
ph#sical and pro!ected( connect and &e'in to see out o
each other1s e#es at the same time$ Each &ecomes a*are
o each other1s "ision and perspecti"e as *ell as that o
their o*n$
Once the "isual side o this connection occurs( each side
o the mind split instantl# &ecomes a*are o each other1s
thou'ht1s as *ell( simultaneousl# and compoundin'$ This
appears to &e somethin' li.e telepathic eed &ac.( much
li.e holdin' t*o identical 1mental1 mirrors acin' each
other$ This 'i"es an unnatural 'limpse o mental ininit#
? a mental relection o a mental relection o a mental
relection( continuall# compoundin'$
When t*o identical minds connect( *hile separated
durin' an oo&e( the t*o identical sets o "ision and
thou'hts create somethin' that can &est &e descri&ed as a
"isual and telepathic loop( compoundin' and eedin'
&ac. upon itsel in a ne"er endin' loop$ This is an
unnatural( incomprehensi&le( distur&in' and possi&l#
dan'erous e"ent or an# mortal mind to e)perience$
This uncomorta&le and conusin' state appears to onl#
occur at close ran'e and can easil# &e a"oided &# not
loo.in' too closel# at each other 2ph#sical and pro!ected
dou&le3 and &# not thin.in' at each other at close ran'e
2*ithin appro)imatel# t*ent# eet3 durin' a real time
pro!ection$ Note/ this can onl# happen i &oth sides o a
pro!ector( ph#sical and pro!ected( are a*a.e and &ecome
"isuall# a*are o each other durin' a real time pro!ection$
This all 'oes a lon' *a# to*ards e)plainin' *h# dreams
and pro!ection memories can sometimes appear so
chaotic$ The mind splits or a "er# 'ood reason and the
separated copies are meant to unction separatel#$
I ha"e e)perimented *ith this phenomena man# times
durin' real time pro!ections( ater disco"erin' it
accidentall# durin' a po*erul real time OO0E$ I
recreated the ori'inal 1accident1 and studied it &ecause the
ori'inal e)perience raised so man# +uestions$ I had al*a#s
&een curious o the *a# I could oten eel m# ph#sical
&od# *hile close to it( and this mind split eect appeared
to hold man# o the ans*ers I had &een searchin' or$
Li.e man# other pro!ectors( I had oten e)perienced
conusin' anomalies durin' pro!ections/ o &ein' a*are
o e"ents and noises near m# ph#sical &od#( in and
around m# house( plus &ein' a*are o m# remote
e)istence durin' a pro!ection$ This sense o percei"ed
dualit#( o ha"in' t*o dierent sets o perception( one
ph#sical and one remote( has &een reported &# man#
other pro!ectors &ut has ne"er( I &elie"e( &een properl#
studied or understood$
,ou&le Trou&le/
5ere is an account o one o the irst times I e)perienced
the mind split eect and mentalE"isual eed&ac./
I had &een meditatin' in m# chair &# the ire and
returned to normal a*areness as the rain started
drummin' on the roo$ The *eather *as prett# *ild and
the *ind *as startin' to sha.e the *indo*s and doors$ I
loo.ed at the cloc.( it *as almost < A%$ This *as not
unusual or me( as sometimes I *ill meditate all ni'ht$ I
elt *ell rested and ull o ener'# and thou'ht to m#sel
@I1"e ne"er pro!ected in a storm &eore( I *onder *hat it1s
li.e-@ Closin' m# e#es once a'ain( I rela)ed &ac. into
m#sel and soon pro!ected out o m# &od#( usin' the
1point shit1 method( as 'i"en in 9ol 1 o the Treatise$ This
method is "er# similar to the method 'i"en &# T$Lo&san'
Rampa in his &oo. 16ou 4ore"er1$ While this method is
more diicult than the Rope method( 'i"en in 9ol :( it is
"er# eecti"e and is the ori'inal method I learned *hen I
irst tau'ht m#sel conscious e)it pro!ection$ I ha"e &een
pro!ectin' since the a'e o A or B( &ut this *as al*a#s
spontaneous and I had little control o *hen I *ould
pro!ect$ I tau'ht m#sel to pro!ect deli&eratel# at the a'e
o :1( and ound Rampa1s &oo.s a 'reat help-
2As a side note/ man# people ha"e claimed that Lo&san'
Rampa *as discredited( that he *as 1e)posed1 as &ein'
nothin' more than an En'lish plum&er cum *riter on
metaph#sics$ 0ut( i #ou read his irst &oo. 1The Third
E#e1 #ou1ll see that he ull# e)plained his circumstances(
and ho* he came to &e li"in' in the &od# o an En'lish
Plum&er$ 5e claims to ha"e s*apped &odies *ith a
suicidal En'lish plum&er *ho *as a&out to .ill himsel ?
*hile his o*n Ti&etan &od# la# d#in' o *ounds$ This
eat *as accomplished durin' an astral operation carried
out &# hi'h ran.in' Ti&etan masters 2spirit masters3 to
preser"e Rampa1s uninished lie path( *hile reein' the
Plum&er 2*ith his ull permission3 *ho *as at the e)act
end o his lie$ Personall#( I ound Rampa1s &oo.s to &e
"er# 'ood readin'( and the# contain a 'reat deal o useul
inormation on pro!ection( clair"o#ance( metaph#sics(
etc$3
0ac. to the pro!ection/ Ater e)itin' m# &od# I mo"ed
throu'h the *all and loated out into the rain drenched
ni'ht$ What a 'loriousl# *et eelin' that *as$ I could eel
and taste the cool rain and &lusterin' *ind passin'
throu'h me$ The smell o rain and *etness *as
e"er#*here( seemin' to ill me *ith a &ri'ht and happ#
ener'#$ I loated up to the roo and sat on the chimne#(
loo.in' out o"er the to*n$ I elt a little &it li.e a "er# *et
%ar# Poppins$ I *atched the rain dancin' o"er the roos
and streets( s*irlin' throu'h 'utters and 'ur'lin' into
drains$ It seemed to ha"e a riendl# "oice and rh#thm all
its o*n @drin. me( splash me( 'ur'le me( slosh me$@ 2It
seemed unn# at the time/3
While sittin' on the roo( I elt m# &od# stirrin' in room
chair &elo* me$ This eect had oten intri'ued me and I
decided to slide &ac. throu'h the roo and stud# it more
closel#$
As I passed throu'h the roo I sa* m# &od# sittin' in the
chair( ri'ht *here I had let it( &ut suddenl# I &ecame
a*are o also *atchin' m# pro!ected dou&le 2rom m#
perspecti"e in the chair3 slidin' do*n throu'h the ceilin'
? &oth at the same time> It *as %E( sittin' in the chair
*atchin' another %E loatin' do*n throu'h the ceilin'(
&ut it *as also %E loatin' in ront o m# chair some ten
eet a*a# ? *atchin' m#sel sittin' in the chair$ This *as
not onl# conusin'( it started ma.in' me eel +uite ill$
I had t*o sets o "ision and t*o sets o thou'hts( all at
the same time and all !oined to'ether( it *as ascinatin'$
It also made a lot o sense$ Just &ecause the pro!ected %E
*as outside it1s ph#sical &od#( *h# should the ph#sical
%E ha"e to stop thin.in'$ Wh# *ould it &e let 2as is
commonl# &elie"ed toda#3 as a mere empt# shell durin'
a pro!ection- This raises the +uestion o 1*hat1 actuall#
lea"es the ph#sical &od# durin' a pro!ection-
The pro!ected %E 2real time dou&le3 mo"ed a&out the
room( o&ser"in' m# ph#sical &od# in the chair ? *hile it
*atched me &ac. at the same time$ I could still see the
pro!ected %E( e"en *hen m# pro!ected dou&le *as
situated &ehind the ph#sical %E$ I could eel m#sel in the
chair perectl#( as I tried to ollo* the mo"ements o m#
pro!ected dou&le a&out the room$ This too. some "er#
real eort( and it also too. a lot o ener'# to mo"e m#
pro!ected dou&le$ It elt li.e I *as mo"in' throu'h thic.
mud and I elt an enormous pressure &uildin' up inside
&oth o %E$
I *as e)istin' in &oth m# ph#sical &od# as *ell as in m#
pro!ected dou&le ? &oth at the 1same1 time$ I *as ull#
a*a.e 2mentall#3 and a*are and thin.in' inside &oth
aspects o m#sel$ Inside m# ph#sical &od#( m#
consciousness appeared to &e acti"el# centred in m#
etheric &od#( and this appeared to &e ho* the ph#sical
%E *as a&le to see the pro!ected %E 2real time si'ht ?
seein' throu'h closed e#elids3$ I came to this conclusion
&ecause o the *a# I could mo"e around 1inside1 m#
ph#sical &od#( and could e"en see &ehind m#sel *ithout
ph#sicall# mo"in'$ %# etheric &od# appeared to &e( +uite
literall#( a&le to turn around inside m# ph#sical &od#$
This a&ilit# o the ph#sical &od# to see throu'h closed
e#elids and rom dierent perspecti"e1s is re+uentl#
descri&ed &# pro!ectors and trance meditators$
Note/ The etheric &od# appears to &e the "er# irst le"el
o su&tle &od#( one sta'e up rom the ph#sical &od#$ This
appears to &e so closel# enmeshed *ithin the ph#sical
&od# that it cannot normall# lea"e it1s conines *hile it
still li"es$ ,urin' the ull trance state( as *ell as durin' the
pro!ection process( ho*e"er( it appears to 'ain some
limited reedom o mo"ement$ It *ill also oten 'ain the
a&ilit# to see into the real time 8one( and sometimes
e"en into the astral dimension( around it$ The etheric
&od# appears to &e responsi&le or the a&ilit# to see
throu'h closed e#elids and co"ers( as is oten reported &#
pro!ectors near the e)it sta'e o a pro!ection$
%# o&ser"ations/ the centre o *a.in' consciousness
appears to shit o"er 1into1 the etheric &od# *hen the
ph#sical &od# enters the trance state and alls asleep$ This
is "er# li.e an internal pro!ection( ta.in' a 1relection1 o
consciousness one step a*a# rom the ph#sical &od# and
mind( *hile still holdin' it1s ori'inal place *ithin the
conines o the ph#sical &od#$ This sta'e( I &elie"e( is the
"er# irst le"el o the multi dimensional pro!ection
process( and is mar.ed &# the 1hea"iness1 e)perienced
*hen the ull trance state is entered( *hich is also the si'n
the ph#sical &od# has allen asleep$
This process ma.es a lot o sense and ans*ers a lot o
+uestions *hen pro!ection case histories( plus the
1mechanics1 and 1d#namics1 o pro!ection( are studied$ It
points to pro!ection &ein' a sta''ered process *here
consciousness is relected one sta'e at a time a*a# rom
the ph#sical &od# and mind$ Each sta'e &ecomes
pro'ressi"el# more su&tle and reined( *hile still
maintainin' irm telepathic and ener'etic lin.s &et*een
each sta'e$ 0asicall#( this allo*s the pro!ection o all the
hi'her su&tle &odies at the same time( *hile .eepin' a
sae and un&rea.a&le lin. &et*een them and the ph#sical
&od# 2the ori'inal hard cop#3$
Pro!ection Sta'es/
The list &elo* sho*s the ph#sical &od# as 2;3 *ith the
dream mind mar.ed as 2?13 &elo* it( and the irst our
sta'es o hi'her su&tle &odies a&o"e it$
A P %ental &od#( and a&o"e$
< P Astral &od#$
: P Real time &od#$
1 P Etheric &od#$
; P Ph#sical &od#$ 2&ase line3
?1 P ,ream mind
The Incredi&le %ind Split/
A pro!ector1s mind splits durin' an# .ind o OO0E$ One
complete cop# 2ori'inal hard ph#sical cop#3 sta#in' at all
times sael# inside the ph#sical &od#( capa&le o thin.in'
and dreamin'$ A perect thin.in' cop#( containin' ull
memories( &oth conscious and su&conscious( 1relects1
into the e)truded real time &od#$ Each cop# is capa&le o
thin.in' and actin' independentl# durin' an oo&e i
enou'h "ital ener'# 2"italit#3 is a"aila&le$ Neither cop#
ma# &e a*are o the other1s continuin' e)istence or
a*a.e state$ This is the natural mind?split eect *hich
al*a#s occurs( &ut is "er# seldom noticed( durin' sleep
and all t#pes o OO0E$ ,urin' a conscious e)it
pro!ection( consciousness is irst relected into the etheric
&od#$ 4rom the etheric &od# it is then relected into the
real time 1pro!ecta&le1 dou&le *hen that &od# is
'enerated$ The real time dou&le appears to &e 'enerated
inside the com&ined ph#sicalEetheric &odies and does not
appear to pro!ect outside the ph#sicalEetheric &od# until
a cop# o consciousness is transerred 2relected3 into it$
0eore the actual moment o pro!ection( o the e)it o
the real time &od# out o the ph#sical &od#( all potential
copies o mind are closel# enmeshed and held to'ether
sael# inside the ph#sical &od#$ One ull cop# al*a#s sta#s
inside the ph#sicalEetheric &od# and this 2the ori'inal
cop#3 appears to all asleep and thus mo"es itsel sael#(
&ut temporaril#( out o the picture to allo* the natural
pro!ection process to occur$ The ori'inal cop# o mind
*ill &e'in dreamin' at some point ater it alls asleep$
I the ori'inal cop# does not mo"e itsel out o the
picture( the diicult# o pro!ection increases dramaticall#(
as *ith conscious e)it pro!ection *here the mind is a*a.e
throu'hout the pro!ection process$ This last actor alone
accounts or the sheer diicult# o conscious e)it
pro!ection$
The dreamin' mind o the ph#sical &od# appears to
account or the realit# luctuations commonl#
e)perienced shortl# ater the e)it sta'e o a pro!ection$
This e"ent ma# also &e associated *ith the ph#sical &od#1s
dream mind enterin' the RE% sleep state 2RE% P Rapid
E#e %o"ement3 *hich is commonl# associated *ith the
dreamin' state$ The ph#sical &od#1s dreamin' mind also
appears to account or the h#pna'o'ic ima'er# and
"isions e)perienced durin' the trance state and durin' the
pre?pro!ection state( or *here the mind is held a*a.e and
&alancin' on the "er'e o sleep$
At the moment o separation( as the real time &od#
pro!ects ree o the ph#sicalEetheric &odies( the mind
appears to split or relect a complete cop# o itsel into an
1e)terior1 su&tle &od#$ 4rom this moment on*ards &oth
copies( one internal and one e)ternal( continuin' to
record their memories separatel#$ Neither *ill usuall# &e
a*are o the other1s presence or e)istence( apart rom the
occasional "a'uel# shared eelin's and remote
perceptions o each other$ The separateness o the mind?
split eect and memor# recordin' *ill continue until
reinte'ration occurs$ Cpon reinte'ration( or *a.in'( onl#
one set o memories *ill usuall# &e retained( &ut
sometimes a mi)ture *ill occur$ This can &e part dream(
part ph#sicalEetheric and part OO0E memories$ The
successul 1do*nloadin'1 o pro!ection memories stron'
enou'h to o"erride ph#sicalEetheric &od# and dream
memories or the same time period( stron' enou'h to
lea"e a lastin' impression on the ph#sical &rain o a
pro!ector( appears to &e the real .e# to successul and
repeata&le OO0E$ See m# ne* &oo. @ASTRAL
,6NA%ICS@ Chapter :1 ? O"ercomin' The %ind Split ?
or more detailed inormation on this$
%ind Split Eects/
It is airl# common or pro!ector1s to e)perience a perect
pro!ection ri'ht up until the e)it( *here the# eel all the
"i&rations( rapid heart &eat( loatin' sensation( etc$( and
then it all !ust 1'oes a*a#1$ This lea"es the pro!ector(
usuall# ener'eticall# e)hausted( oten partiall# or ull#
paral#sed( thin.in' the# ha"e simpl# ailed the e)it$ What
ma# oten happen in cases li.e this are normal and
successul OO0E1s( &ut *here consciousness has remained
a*a.e and 1centred1 in the 1ph#sicalEetheric1 mind ater
the mind split o pro!ection has occurred$ The resultin'
memories retained ater the e)perience( in cases li.e this(
are thus rom the ph#sicalEetheric side o the e)perience
onl#$
The pro!ected dou&le( in man# cases( simpl# sta#s out o
it1s &od# or too lon'( *hich allo*s the ph#sicalEetheric
mind1s to all into a deep sleep$ Once deep sleep occurs(
the pro!ected dou&le &ecomes eecti"el# loc.ed out o
it1s ph#sicalEetheric &od# or the duration o sleep( or
until *a.in' occurs$ 2re *h# I recommend short
pro!ections3 The pro!ection side o this e)perience 2the
memor# o it3 has thus &een totall# lost( as i it ne"er
*as$ The ph#sicalEetheric mind 2internal3 side o the
e)perience has the onl# solid memories or the *hole
e)perience( and the pro!ected dou&le1s memories ha"e
ailed to ma.e a stron' enou'h impression on the
ph#sical &rain to &ecome 1memora&le1 ater
reinte'ration$ 0asicall#( the pro!ection memories ha"e
ailed to ma.e the inal 1*rin.le1 in the ph#sical &rain
ater the pro!ection$
Another mind?split also appears to occur &et*een the
real time dou&le and the astral &od#$ This &e'ins to
happen 1naturall#1 *ithin se"eral minutes o the start o
an a"era'e real time pro!ection( &ut can oten occur
*ithin a e* seconds$ At some point durin' an# real time
pro!ection realit# *ill al*a#s &e'in to luctuate$ This
appears to &e the si'n that the ph#sicalEetheric mind has
&e'un dreamin'$ At this point the real time &od# usuall#
&e'ins to run lo* on ener'# 2in most cases( apparentl#
not ha"in' enou'h ener'# to maintain it1s conscious
inte'rit# *hilst the dream mind is acti"e3 and it thus
starts shitin' into the seemin'l# more easil# maintained
2&ut more dimensionall# remote3 astral "ehicle in the
astral dimension$ Soon( the real time &od# *ill eecti"el#
all asleep and *ill then &e reeled in to ho"er( as i asleep(
!ust a&o"e the sleepin' ph#sical &od#$ It *ill remain there
until the natural *a.in' o the ph#sical &od# and mind
causes reinte'ration o all it1s multi?dimensional aspects(
thus endin' the mind split$
Notes On Pro!ection O Reinte'ration/
1$ The sleep state( or trance state( is re+uired or
pro!ection to occur$
:$ Trance P &od# asleep Q mind a*a.e$
<$ The *a.in' state is re+uired or reinte'ration to
occur$
A$ The onl# e)ception to the a&o"e is the in?&et*een
trance state( *here the &od# is asleep &ut the mind is
ull# a*a.e$
B$ ,eep sleep prohi&its reinte'ration o
ph#sicalEetheric and pro!ected dou&les$
I .no* this ma# all sound a little comple)( &ut it sheds a
'reat deal o li'ht on man# o the seemin'l# m#sterious
diiculties *hich can &eset a pro!ector$ It also e)plains
*h# pro!ections are so time limited and diicult to
maintain( let alone remem&er in detail$ All throu'h m#
research and studies( in the incredi&l# comple) ield o
theoretical metaph#sics( I ha"e ound that the urther I
'et rom the relati"el# normal realit# o the ph#sical
dimension the more outra'eousl# complicated
e"er#thin' &ecomes$ There is nothin' simple a&out the
mechanics and d#namics o pro!ection( ar rom it( &ut it
can &e understood i the lo*er le"els o pro!ection are
studied( i$e$( etheric and real time &odies$ I the principals
this #ields are then applied to the hi'her aspects o
pro!ection( and e"en dreamin'( a e* precious constant
actors appear$ This methodolo'# ma# not sol"e all
pro&lems( nor ans*er all +uestions( &ut it at least pro"ides
some .ind o a lo'ical and understanda&le rame*or. to
*or. in$
Purpose O %ind Split/
The mind split is( I &elie"e( an inte'ral part o the
*or.in's o Cni"ersal La*( *here the mind splits and
relects itsel into man# dierent parts( le"els and aspects(
each &elon'in' to a dierent dimensional le"el$ ,urin'
the ull multi?mind?split process( the hi'hest le"el
2hi'hest su&tle &od#3 appears to &e dra*n into the centre
o the uni"erse( into the Source o all consciousness( &#
*hat I ha"e called the A.ashic Pulse$ There( the inluential
and conditional ener'ies 2consciousness seeds3(
contained *ithin each indi"idual ener'# e'' 2each
person3 are processed and updated accordin' to Cni"ersal
La*$ These are ad!usted accordin' to past and current
thou'hts and actions( and as urther modiied &# Garmic
La*$
These seeds aect and inluence us all prooundl#$ The#
cause the attraction and repulsion eect( all our li.es and
disli.es and natural tendencies( *hich are the "isi&le
*or.in's o Cni"ersal La* in the ph#sical dimension$
Cni"ersal La* is that *hich attempts to 'uide us all alon'
our indi"idual lie1s paths( to*ards predetermined &ut
eminentl# "aria&le 'oals 2"aria&le accordin' to la*s o
ree *ill and indi"idual choices3$
An important aspect o the mind split( to man# people( is
the *a# it sho*s ho* the ph#sical &od# and it1s mind are
1ne"er1 1e"er1 let empt# and un'uarded durin' sleep or
an# t#pe o out o &od# e)perience or pro!ection$ The#
are thus ne"er e)posed to &ein' entered( molested(
possessed or interered *ith &# an# other pro!ector( or &#
an# t#pe o inor'anic &ein'( entit# or demon$ A
conscious e)it pro!ector1s ph#sical &od# and mind are(
accordin' to m# research( ar more pro!ected than the#
are durin' the ull *a.in' state ? *here natural non?
ph#sical senses &ecome some*hat dulled or inacti"e$
,urin' an OO0E( the pro!ector1s ener'# &od# appears to
e)pand and create a "er# sensiti"e perimeter( a .ind o
e)panded ener'# cocoon around itsel$ This appears to
e)tend in all directions or appro)imatel# :; eet 2=
metres3 oten illin' or o"erlo*in' rom the room
around the pro!ector1s ph#sical &od#$ This sensiti"e
ener'# perimeter acts somethin' li.e an earl# *arnin'
s#stem$ I it is &roached &# another 1a*a.e1 person(
another pro!ector( or an# other t#pe o ener'# &ein' or
entit#( and a ne'ati"e reaction occurs( it *ill instantl#
snap shut and reel &ac. the pro!ector or immediate
reinte'ration and the return o ull *a.in' consciousness$
This earl# *arnin' s#stem appears to &e particularl#
sensiti"e durin' an# t#pe o conscious OO0E( *here the
pro!ected dou&le is ull# a*are it is out o it1s &od#$ It
seems( ho*e"er( to &ecome sli'htl# less sensiti"e to 1real1
a*a.e people once the ph#sical &od# and mind ha"e
allen into a deep sleep$ It *ill( ho*e"er( al*a#s react
"iolentl# and instantl# i touched &# an#thin' *hich
causes a ne'ati"e reaction in it1s perimeter ield$
CLTRA Short OO0E/
One o the most important thin's to do ater a successul
e)it( especiall# the irst e* times( is to .eep the
pro!ection ultra short$ Ten seconds out and then 'et
strai'ht &ac. into the ph#sical &od#$ Please trust me on
this$ Ten seconds o REAL out o &od# e)perience *ith a
ull# conscious e)it and re?entr#( are *orth a thousand all
ni'hters that are or'otten> An ultra short oo&e is( in
most cases( the 1ma!or1 contri&utin' actor to a successul
irst time conscious e)it pro!ection$
Once a'ain( i a pro!ector sta#s out too lon'( especiall# a
no"ice pro!ector( and their ph#sicalEetheric &od# alls
into a deep sleep( the pro!ected dou&le *ill not usuall# &e
a&le to reanimate it1s ph#sical &od# and mind *hen it
returns$ It can thus &ecome loc.ed out or the duration
o the pro!ection( or until natural *a.in' occurs$
Pro!ection re+uires the ph#sical &od# to all asleep( and
the re"erse applies( *ith reinte'ration re+uirin' the
ph#sical &od# to *a.e up$ I the ph#sical &od# and mind
all into a deep sleep( sometimes e"en a 'ood sha.in' *ill
ail to *a.e them$ The sli'ht ener'# rush caused &# re?
entr# can thus also ail to a*a.en a deepl# sleepin'( and
possi&l# dreamin'( ph#sical &od# and mind$
Pro!ected ,ou&le Contact/
One *a# o cementin' pro!ection memories is to ma.e
contact *ith #oursel durin' an OO0E$ Geepin' in mind
the nature o the mind split( a'ree *ith #oursel to tr#
and ma.e contact rom &oth sides o the pro!ection(
rom &oth ph#sical and pro!ected sides$ Some de'ree o
real time si'ht 2seein' throu'h closed e#elids in ph#sical
&od#3 is re+uired or this$ A'ree or #our pro!ected
dou&le to &e in a particular place( sa# the oot o the &ed(
and that it *ill loo. and thin. at *here #our ph#sical
head is( or should &e$ ,o this e"en i the ph#sical or
pro!ected dou&le cannot clearl# see its counterpart ?
*hich oten happens on &oth sides$ Oten onl# a "a'ue
'hostl# shape is seen( or a depression in the &ed$ The
ph#sical &od# should trust its pro!ected dou&le *ill &e
doin' this and should tr# to do the same( &# thin.in'
and concentratin' and 1eelin'1 or *here it1s pro!ected
dou&le is 1supposed1 to &e$ Once contact is made(
memories *ill lood &oth *a#s and *ill &ecome
cemented ? ma.in' a stron' and lastin' impression upon
the ph#sical &rain$ Ater the initial contact( the pro!ected
dou&le should mo"e a*a# +uic.l# to a"oid nauseatin'
mentalE"isual eed&ac. pro&lems$ This connection and
memor# do*nloadin' process( i successul( can allo* the
duration o real time pro!ections to &e dramaticall#
e)tended$ The pro!ected dou&le can periodicall# return to
it1s ph#sical counterpart and do*nload 2top up3 it1s
pro!ection memories$ I this is done( I su''est no more
than a e* minutes inter"al &et*een each memor#
do*nload$ The pro!ected dou&le should also re?enter it1s
ph#sical &od# the moment it detects si'ns it is tirin'( or
the moment it &e'ins e)periencin' realit# luctuations ?
*hich is a sure si'n the dream mind is &ecomin' acti"e(
*hich indicates the ph#sical mind is allin' asleep$
Ener'# Raisin' ,urin' OO0E/
To increase out o &od# "italit# and capa&ilit# it is
important to ha"e enou'h ener'# lo*in' rom the
ph#sicalEetheric &odies to the pro!ected dou&le$ This is
&est done &# the pro!ected dou&le *hile it is out o &od#$
It must reach out and 1eel1 itsel suc.in' ener'# into
itsel( eelin' ener'# rushin' into it rom it1s ph#sical
&od#$ This out o &od# a*areness action appears to create
a stron' ener'# demand in the pro!ected dou&le( *hich
causes an increased lo* o ener'# rom the
ph#sicalEetheric &od# to meet this demand$ The increase
in the clarit# and a&ilit# this can cause durin' a pro!ection
can &e +uite ama8in'( and happens "er# +uic.l#$ This
techni+ue is especiall# useul i #ou ha"e pro!ection "ision
pro&lems or &lindness$ E"er#thin' *ill noticea&l#
&ri'hten and li'ht *ill &e seen all around the pro!ector(
li'htin' up the dar.ness and ollo*in' them a&out
*here"er #ou 'o$ This techni+ue can &e used *ith 'reat
eect to sol"e or ease most common pro!ected dou&le
related *ea.ness pro&lems( "isual or other*ise$
Impro"ed Rela)ation Techni+ue
Note/ This ne* set o 1impro"ed1 and 1simpliied1 deep
ph#sical rela)ation e)ercises are to replace those in the
ori'inal Treatise$
The irst &i' hurdle #ou need to o"ercome is deep
ph#sical rela)ation$ With the thousands o letters I ha"e
had rom people ha"in' pro&lems achie"in' OO0E ? one
pro&lem area stands *a# out( ,EEP P56SICAL
RELALATION$ E"er#one seems to rush throu'h learnin'
this( most important o s.ills( to 'et on *ith the more
interestin' stu( li.e the pro!ection attempt itsel$ 0ut( as
*ith an# t#pe o metaph#sical de"elopment
2metaph#sical P mind science3 an# s.ill not thorou'hl#
learned *ill e"entuall# stop the aspirant cold( orcin'
them ri'ht &ac. to the &e'innin' to learn it properl#
&eore the# can proceed$
%ore time must &e spent learnin' the s.ill o totall#
rela)in' #our ph#sical &od# than *ith an# other s.ill ? it
is T5AT important$ Rela)ation is a pro'ressi"e s.ill that
can &e learned and impro"ed *ith time and practise$ The
&i''est pro&lem *ith deep ph#sical rela)ation( in the
earl# sta'es( is that it ta.es so lon' that i done properl#
as part o a pro!ection attempt the pro!ector can &ecome
mentall# e)hausted or &ored$ This can ruin a pro!ection
attempt as the pro!ector ma# then ha"e little ener'# or
enthusiasm or the e)it$ I this &ecomes a pro&lem( I
su''est deep ph#sical rela)ation &e learned and practised
re'ularl# &ut 1separatel#1 rom pro!ection attempts( until
such time as the pro!ector can attain deep ph#sical
rela)ation airl# +uic.l#$
A deep le"el o ph#sical rela)ation is a&solutel# necessar#
to consciousl# pro!ect #our astral &od#$ This is +uite eas#
to achie"e( thou'h( i #ou 'o a&out it in the ri'ht *a#
and practice re'ularl#$
,eep ph#sical rela)ation plus a clear mind P Trance State
The trance state is achie"ed *hen the ph#sical &od# 'oes
to sleep *hile the mind sta#s a*a.e and in control o
itsel$ A conscious e)it pro!ector needs to &e a&le to
attain some le"el o the trance state &eore the# can
successull# pro!ect out o their &od#$ ,eep ph#sical
rela)ation leads to and naturall# &rin's a&out the trance
state$ The trance state is entered automaticall# once the
ph#sical &od# enters a deepl# enou'h rela)ed state$
KImportant Note/ Just as sleep is possi&le *ithout deep
ph#sical rela)ation( so is the trance state$ It is +uite eas#
to all asleep and e"en enter the trance state *hile stressed
and ull o tension( rel#in' on ph#sicalEmental tiredness
to o"ercome lac. o rela)ation and trance a&ilit#$ Just
&ecause #ou eel the sensations o trance 2i$e$( hea"#
&od# eelin'3 it does not mean #ou ha"e attained deep
ph#sical rela)ation$ %an# people do this and thin. the#
ha"e ound a hand# short cut( onl# to ind conscious e)it
pro!ection "irtuall# impossi&le$ %ost people( in this case(
*ill ail ri'ht on the e)it( &ecause their ph#sical &od# is
too tense$
The a&o"e is also *h# sleepin' or a e* hours irst( then
*a.in' or a pro!ection attempt( *or.s &etter or most
people *ho lac. rela)ation and trance a&ilit#$ The &od#
has time 2sleep3 to o"ercome it1s sleep deicit and
ph#sical tension$ This ma.es pro!ection much easier and is
a 'ood *a# to 'et earl# results *ith conscious e)it
pro!ection$
Ph#sical rela)ation/
Seatin'/
I su''est sittin' in a comorta&le arm chair( *ith 'ood
arm and nec. support( and a pillo* under #our eet$ The
pillo* is necessar# &ecause *hen rela)ed to a deep le"el(
supportin' muscles in the eet *ill tend to rela) and can
cause some discomort$ I an arm chair is not a"aila&le(
use a hi'h &ac.ed dinin' chair$ It is possi&le to use a &ed(
&ut allin' asleep can &e a &i' pro&lem$ I a &ed must &e
used( I su''est la#in' on the &ac. 2ne"er the side3 *ith
hands and orearms held "erticall# a&o"e the &ed( *ith
el&o*s restin' comorta&l# on the &ed$ Ad!ust and "ar#
this position sli'htl# or comort$ This position *ill
reduce the li.elihood o allin' asleep$
,ress/
Wear loose( comorta&le clothin' and &are eet 2or loose
soc.s3 dependin' on the local temperature$ Ti'ht
clothin' and shoes *ill cause discomort *ith deep
rela)ation( and *ill also restrict the lo* o &lood and
ener'#$
Posture/
Good posture helps a 'reat deal *ith deep rela)ation$ ,o
not slump in the chair$ I 'ood posture is used the &od#
*ill &e *ell &alanced$ Then( *hen a deep le"el o
rela)ation is achie"ed( the &od# *ill sta# *ell &alanced
and *ill e)perience no distractin' discomort$ I posture is
not 'ood *hen rela)in' deepl#( muscles *ill rela) and the
&od# *ill sa'( causin' discomort in the spine and !oints(
*hich *ill interere *ith the le"el o rela)ation attained$
Put a pillo* &ehind the lo*er &ac. and one &ehind the
nec.( i necessar#( to ma.e sure the &od# is not sa''in'$
Tensin' and rela)in' muscle 'roups/
I ha"e .ept the rela)ation e)ercises as simple as possi&le$
All that is re+uired is to pro'ressi"el# tense and rela)
opposin' 'roups o muscles$ I #ou alread# .no* a ull
&od# rela)ation discipline( stic. *ith it or adapt it to this
one( ma.in' sure all muscle 'roups are co"ered$
4ull &od# stretch/ Stretch #our arms and le's( reall#
stretch( as i #ou *ere "er# tired( and ta.e se"eral
lon'( slo*( deep &reaths$
4eet and cal"es/ Lit up #our toes and tense &oth eet
and &oth cal"es at the same time ? and then rela)
them$ Curl up #our toes and repeat$
Gnees and Thi'hs/ Tense &oth #our thi'hs( .nees and
cal"es at the same time ? then rela) them$ Press do*n
*ith #our heels and tense thi'hs( cal"es and eet( then
rela) them$
5ips( &uttoc.s and 'roin/ Push #our &uttoc.s
&ac.*ards( tense and rela)$ Push hips or*ard( tense
and rela)$
Stomach and lo*er &ac./ Push out #our stomach and
tense up all stomach muscles( tense and rela)$ Suc. in
#our stomach and tense lo*er &ac. and &uttoc.s(
tense and rela)$
Chest and upper &ac./ Arch shoulders and suc. in
chest and tense all upper &ac. muscles( tense and
rela)$ Push shoulders &ac. and push out chest and
tense all muscles( tense and rela)$
Arms/ Tense #our shoulders( arms and hands( ma.in'
ists$ Pump #our arms( &rin'in' ists to shoulders a
e* times( tense and rela)$
Nec./ Arch nec. or*ard and place chin on chest and
tense all muscles( tense and rela)$ Push head *a# &ac.
and push chin up hi'h( tense throat and !a* muscles(
tense and rela)$
Ja*( ace and head/ %o"e head &ac.( open mouth
*ide and scre* up ace( tensin' all muscles in #our
head( tense and rela)$ Smile *idel# *hile scre*in' up
ace( tensin' all acial muscles( tense and rela)$ 4ro*n
deepl# *hile scre*in' up ace( tense all acial muscles(
tense and rela)$
4ull &od# stretch/ Gi"e #oursel a ull &od# stretch(
tr#in' to arch and tense as much o #our &od# as
#ou can( tense and rela)$
Repeat the a&o"e process until #ou eel #ou ha"e
rela)ed #our &od# as much as possi&le$ Each time
#ou do this( pa# particular attention to the rela)ation
part ? lettin' #our muscles droop and totall# rela)
ater tensin' them$
This *ill 'et pro'ressi"el# easier to do the more oten
#ou do it$ In time( #ou *ill &e a&le to rela) #our
entire &od# simpl# &# *a"in' #our a*areness( #our
mental hands( o"er it$
%0A %assa'e/
The head and nec. areas are the most diicult o all
&od# parts to rela)( as inner tension aects them
'reatl#$ Cse a*areness actions to massa'e them$
14eel1 #our 1a*areness hands1 deepl# massa'in' #our
nec. and head( as i someone *ere actuall#
massa'in' them$ Cse #our memor# to recreate the
re+uired a*areness actions$ 4eel #our 1hands1
penetratin' deep *ithin the muscles and tendons in
#our head and nec. and 1eel1 all the tension lea"in'
#our &od#$
%o"e #our a*areness throu'hout #our &od#(
searchin' or an# tense areas$ I #ou ind an#(
massa'e them a*a# until #our &od# is totall#
rela)ed$
Wa.in' Paral#sis/
Some de'ree o ph#sical paral#sis is a sure si'n an OO0E is
IN PROGRESS$ It sho*s the mind split( in some orm( has
alread# occurred$ The ph#sical &od# has "ar#in' de'rees
o diicult# animatin' itsel *hen the mind split eect is
acti"e$ E"en thou'h the# ma# not &e a*are a pro!ection
is in pro'ress( a pro!ector1s ph#sicalEetheric &od# ma# eel
total ph#sical paral#sis( or some de'ree o lethar'# and
hea"iness and disorientation in their ph#sical &od#$ The
de'ree o this depends 'reatl# upon the stren'th o the
pro!ection and ho* much ener'# is &ein' used to
maintain it$ Stron' sensations li.e these point to an
OO0E &ein' in pro'ress$
The de'ree o paral#sis sho*s the 1stren'th1 o the
pro!ection$ A ull po*ered Real Time OO0E *ill cause
total ph#sical paral#sis 2ull *a.in' paral#sis3 *hile a
li'hter le"el o pro!ection can still allo* the pro!ector1s
ph#sical &od# to stum&le to the &athroom ? al&eit
mum&lin' incoherentl# and eelin' li.e the# are *al.in'
on pillo*s( &od# airl# num& and u88# ? &ut am&ulator#
all the same$
Wa.in' paral#sis 2oten called sleep paral#sis3 *ill also
occur *here the real time &od# has &een 'enerated
1inside1 the ph#sicalEetheric &od#( &ut actual separation
or ull pro!ection rom the ph#sicalEetheric &odies has
not occurred$ This means a partial pro!ection has
occurred( al&eit internall#( and is causin' some de'ree o
*a.in' paral#sis$ The real time 1pro!ecta&le dou&le1 in this
case has not pro!ected completel# ree o it1s ph#sical
&od#$ I this is suspected( the pro!ector should rela) and
let it happen( or use a pro!ection techni+ue li.e rope$ A
ull pro!ection can then occur i it has not alread#
happened$
Note/ %an# people are pla'ued &# *a.in' paral#sis( and
it can indeed &e a terri#in' e)perience( capa&le o causin'
ps#cholo'ical dama'e$ Wa.in' paral#sis can &est &e
&ro.en &# concentratin' on a sin'le &i' toe and tr#in'
hard to mo"e it$ Concentrate 1e"er#thin'1 on mo"in'
that &i' toe$ Once this mo"es( e"en a tin# &it( ull
ph#sical mo"ement *ill &e instantl# restored$
Cn*anted 9i&rations O Pro!ection S#mptoms/
4re+uent &outs o "i&rations( *a.in' paral#sis and other
pro!ection related s#mptoms are a &i' pro&lem or some
people$ %an# people do not li.e these sensations and
some can &e a&solutel# terriied &# them$ 0ecause o this(
man# people a"oid sleep as a *a# o a"oidin' the
pro!ection s#mptoms( or other pro!ection related
pro&lems( li.e &ad oo&e e)periences or ni'htmares$ This
is the "er# *orse thin' the# could do as this *ill ha"e the
re"erse eect( and *ill 'reatl# *orsen the condition$
1$ Lac. o sleep causes o"er tiredness *hich
encoura'es pro!ection s#mptoms$
:$ Sleepin' lat on &ac. encoura'es pro!ection
s#mptoms$
<$ 5un'er raises "i&rations and encoura'es
pro!ection s#mptoms$
Lac. o sleep can also cause a loss o appetite *hich can
urther a''ra"ate this de&ilitatin' condition$ To'ether
*ith distur&in' ener'# sensations and &ad OO0E
e)periences( this can set up a ps#cholo'ical rele) and a
ph#sical condition *hich can pro'ressi"el# *orsen the
lon'er it is allo*ed to continue$
The "er# irst thin' to address in cases li.e this is the lac.
o sleep( *hich is the 1root1 cause o the *hole pro&lem$ I
stron'l# su''est suerers o this condition see. medical
ad"ice 1ur'entl#1 and to as. or a stron' enou'h sleepin'
medication *hich *ill promote lon' lastin' and
dreamless sleep$ 2I su''est people tell their doctor the#
are suerin' rom insomnia caused &# &ad dreams ?
*hich is partl# true ? to sa"e len'th# e)planations3 Once
the sleep deicit is o"ercome and normal sleep patterns
return to normal( appetite *ill return and the pro!ection
related s#mptoms *ill +uic.l# cease$ Geep in mind here
that the medication must &e ta.en re'ularl# 2as per
medical ad"ice3 until the sleep deicit is completel#
o"ercome &eore the medication can &e stopped( or the
pro&lem ma# reoccur$
I the use o medication is not possi&le( I su''est 'ettin'
up earl# in the mornin' and underta.in' more ph#sical
e)ercise than usual$ This *ill 1naturall#1 tire out the
ph#sical &od#( ma.in' or easier and hea"ier sleep$ This
t#pe o natural tiredness is +uite dierent rom 1o"er
tiredness1 caused &# a sleep deicit that has &een &uilt up
o"er a lon' time$ The &i''est pro&lem *ith *a.in'
paral#sis and O0E e)it s#mptoms is that these 1*a.e up1
the ph#sical &od# and mind$ Thereore( i the ph#sical
&od# and mind are 1naturall#1 "er# tired( the# *ill not
*a.e so easil#( and *a.in' paral#sis and etc$ *ill &e slept
throu'h( instead o them distur&in' sleep and causin'
ear episodes( etc$
5ea"# E)it Sensations/
5ea"# e)it sensations( includin' the amous "i&rations(
are simpl# ener'# mo"ement sensations$ The stren'th o
these( ho*e"er( appears to &e caused &# the attempt to
shit the centre o 1*a.in'1 consciousness 1outside1 the
&ounds o the ph#sical &od#( alon' *ith the real time
&od# as it pro!ects$ This orces a relection o 1*a.in'1
consciousness to 'o *ith the pro!ectin' dou&le as it
pro!ects 1outside1 the ph#sical &od#$ This thro*s a spanner
into the normal 1sleep pro!ection1 mechanism( and causes
a t#pe o teeth rattlin' &io?ener'etic !arrin' to occur in
the ph#sicalEetheric &od# as it tries to accommodate the
unusual demand placed upon it$ Normall#( this shit o
relected consciousness *ould ollo* the real time &od#(
outside the &ounds o the ph#sical &od#( naturall#( *hile
allin' asleep$ This causes ar li'hter and less noticea&le
ener'# mo"ement sensations ? i$e$( not enou'h to
distur& the 1allin' asleep1 process$ It is the presence o
1a*a.e1 consciousness durin' the pro!ection process
*hich causes all the pro&lems$ It seems that maintainin'
t*o a*a.e and acti"e copies o consciousness( &oth
interior and e)terior( re+uires a 'reat deal more ener'#
lo* than nature 'enerall# pro"ides or( and this in itsel
appears to &e the real cause o hea"# e)it sensations$ This
is( in other *ords( a true complication o consciousness(
o spirit incarnation into a &io?ener'etic "ehicle$
I .no* this ma# sound li.e the same thin' ? a natural
shit o 1allin' asleep1 consciousness out o &od#( as
*hen compared *ith a deli&erate shit o 1a*a.e1
consciousness out o &od# ? &ut there is a "ast dierence
in the ener'# re+uirements and resultin' sensations or
each$ When a pro!ector succeeds in shitin' their centre
o a*areness stron'l# enou'h alon' 1*ith1 their
pro!ectin' dou&le( there is also much more li.elihood o
them retainin' their OO0E memories ater re?entr# and
reinte'ration ? *hen the# *a.e up$ 5ea"# e)it sensations
+uic.l# reduce ater the irst e* conscious e)it
pro!ections( throu'h orced &io?ener'etic de"elopment$
The ener'# &od# pro'ressi"el# &ecomes used to the
conscious e)it process( and steadil# adapts and de"elops in
response to urther a*a.e O0E attempts( to pro"ide or
and handle the re+uired ener'ies$
Torso Ener'# Sur'e/
%an# pro!ections are ruined &# a sur'e o ener'# in the
torso( as ener'# lo*s throu'h the le's and lo*er primar#
centres( throu'h the na"el and solar ple)us to the heart
and hi'her centres$ This eels "er# much li.e the 1allin'1
sensation #ou 'et occasionall# *hile dritin' o to sleep$
This eelin' ma.es #ou catch at the sides o the &ed( as i
to stop #oursel rom allin'$ All these sensations are
caused &# a sur'e o emotional t#pe ener'# throu'h the
ener'# &od# and heart centre( as the real time dou&le is
'enerated and the pro!ection out o &od# &e'ins$
This sensation is so stron' in some people it lea"es them
&reathless and *ide a*a.e( thus &rea.in' the delicate
rela)ed state necessar# or conscious e)it oo&e$ This can
&e an inuriatin' pro&lem$ The torso ener'# sur'e oten
contains a 'reat deal o emotional( ner"ous and adrenalin
aectin' ener'ies as massi"e amounts o ener'# mo"e
throu'h the lo*er primar# centres into and throu'h the
heart centre$ This can &e elt in much the same *a# as an#
emotional sur'in' t#pe o &od#?rush *ould &e elt$$$li.e
a hu'e *a"e o e)citement( much li.e #ou ma# eel i
#ou suddenl# *on a million dollars( or li.e the eelin's
caused &# ridin' roller coaster or &un'ee?!umpin'$
Se)ual arousal is( also( not uncommonl# related to this
t#pe o ener'# sur'e( as there is a primar# ener'# centre
2ma!or cha.ra3 situated directl# o"er the 'enitals$ 2This
centre is not mentioned in the Treatise( &ut is dealt *ith
in m# &oo. @Astral ,#namics@ under the Core S.ills O
Ener'# section3 A stron' up*ards ener'# rush o ener'#
*ill thus oten in"ol"e this 'enital centre( to a 'reater or
lesser e)tent( dependin' upon the ener'# ma.e?up o the
pro!ector$ Arousal usuall# &rea.s the delicatel# &alanced
state re+uired or conscious e)it oo&e$
L#in' prone on the &ac. seems to intensi# the torso
ener'# sur'e pro&lem$ One *a# o easin' this pro&lem is
to e)periment *ith other restin'Epro!ection positions( to
ind one *here the sensations are *ea.er or less
distractin'$ These sensations are 'enerall# *ea.er *hen
l#in' on #our side or *hen sittin' semi?upri'ht$ L#in'
ull# on #our side( ho*e"er( tends to promote lucid
dreams rather than OO0E1s$
This ener'# sur'e is( &asicall#( caused &# massi"e ener'#
mo"ement throu'h the ener'# &od# and it1s primar#
centres 2ma!or cha.ras3$ 5ea"# ener'# mo"ement
sensations are caused &# ener'# &loc.a'es in ener'#
structures not accustomed to conscious e)it pro!ection$
The hea"ier the sensations the stron'er *ill &e the ener'#
&loc.a'es causin' them$ When the ener'# &od# is
unused to hea"# primar# centre ener'# mo"ement( and
the pro!ector is a*a.e( these sensations can se"erel#
disrupt pro!ection attempts$ The onl# *a# to sol"e this
particular pro&lem appears to &e re'ular meditation(
rela)ation( trance O ener'# *or.( *hich promotes ener'#
&od# de"elopment$ This is &est done separatel# rom
actual pro!ection attempts$ These e)ercises should &e
continued until ener'# centres and their connectin'
path*a#s 'ro* stron' enou'h to handle the stron'er
ener'# mo"ements *hich happen durin' a conscious e)it
oo&e$
Lost 4ocus ,urin' The E)it/
A common cause o ailed pro!ection appears to &e a
ailure to shit the 1centre1 o consciousness out o the
ph#sical &od# alon' 1*ith1 the real time dou&le as it
pro!ects ree o the ph#sical &od#$ It is e)tremel#
important a pro!ector .eep their mind clear and ocused
on the action and sensation o lea"in' their ph#sical
&od#( to 'o *ith it( and not to lose touch *ith *hat is
happenin'$ 5ea"# e)it sensations can ma.e this diicult( I
.no*( &ut the# must &e 1totall#1 i'nored$ Sta# ocused on
the pro!ection and *here the centre o consciousness is
'oin'$ I concentration slips at the *ron' time( the real
time &od# can pro!ect out( *ithout a stron' centre o
*a.in' consciousness$ A relection o mind *ill still
transer into the pro!ectin' real time dou&le( &ut the
pro!ector1s stron'est centre o consciousness *ill( in
eect( remain &ehind loc.ed inside the ph#sicalEetheric
&od#$ This cop# *ill &e( in eect( let &ehind( eelin'
some de'ree o paral#sis and *ea.ness( thin.in' it has
ailed the pro!ection completel#( and *ill usuall# all
asleep shortl# ater*ards$ In this case( stron' memories
are created in the ph#sical &rain( or the same time period
as the pro!ection$ The pro!ected dou&le1s memories can
thus ha"e trou&le o"er*ritin' these upon reinte'ration$
The *hole idea( *ith this aspect o pro!ection( is to ma.e
the 1pro!ection1 memories the stron'est and most
memora&le memories or the same time period$
The a&o"e is a complication o the mind split eect *hich
causes enormous pro&lems or pro!ectors$ It 'oes a lon'
*a# to e)plainin' *hat ma# ha"e occurred *hen 2as
happens to man# people3 e"er#thin' 'oes ine ri'ht up
until the e)it sta'e( *ith all the ri'ht sensations/
"i&rations( rapid heart&eat( allin' or loatin' sensation(
etc$( and then e"er#thin' !ust stops$ It !ust 'oes a*a#(
lea"in' the almost?pro!ector l#in' there *onderin' *hat
happened and *h# the# ailed$ %ost people this happens
to also eel e)hausted( or partiall# or ull# paral#sed( ater
their seemin'l# ailed pro!ection attempt and soon all
into a deep sleep$ The pro!ection( in this case( *ill proceed
*ithout them( &ein' centred in their pro!ected dou&le(
*ithout them &ein' a*are the# ha"e succeeded$ In most
cases( no memor# o the successul pro!ection *ill &e
e"ident upon *a.in'$

4EAR has man# colours/
1$ 4ear o hea"# pro!ection e)it sensations$
:$ 4ear o the un.no*n out o &od# en"ironment$
<$ Reli'ion instilled *orr#Eear o doin' the *ron'
thin'$
4ear has man# su&tle orms$ All o these can &e
pro'ressi"el# o"ercome &# understandin' the mechanics
and d#namics o OO0E and &# e)periencin' the pro!ected
state at irst hand$ Pro!ection out o &od# re+uires some
&ra"er# and ear is one o the irst natural &arriers aced
&# all ne* pro!ectors standin' on the threshold o a
conscious e)it pro!ection$ 4ear is a natural &arrier(
apparentl# desi'ned to stop people pro!ectin' until the#
are ps#cholo'icall# read# to operate out o their &odies$
@True &ra"er# is not the a&ilit# to eel no ear( &ut is the
a&ilit# to control ear *hilst continuin' to unction in a
reasona&l# normal ashion$@ 2R03
,urin' an oo&e( a pro!ector is "irtuall# in"ulnera&le and
can pass throu'h solid matter( sit on 'round 8ero durin'
an atomic &last( or e"en to &as. *ithin the heart o a
superno"a unscathed$ The onl# thin' to ear *hile out o
&od# is 1ear1 itsel$ Nothin' else can directl# hurt a
pro!ector and nothin' can 'et at their ph#sical &od# and
mind durin' a conscious pro!ection$ While it is airl# rare
to come across an#thin' nast# or ne'ati"e durin' a
pro!ection( an# trou&lesome entit# a pro!ector mi'ht
stum&le across cannot( thereore( directl# harm them$
The# can( ho*e"er( sho* themsel"es as a orm desi'ned
to scare the da#li'hts out o a pro!ector( and this can
cause ps#cholo'icall# dama'e$ This can also result in a
su&conscious ear o OO0E$ It can cause an instincti"e(
ne'ati"e &aul.in' t#pe o reaction *hich can ruinin'
e"er# conscious e)it$ This can stop a pro!ector rom
en!o#in' conscious OO0E or the remainder o their lie(
unless the# can pro'ram themsel"es to o"ercome it$ I
this is alread# the case( I su''est a course o airmations
and sel h#pnosis &e used to o"ercome it$
4ear O OO0E E)it Sensations/
4ear o OO0E e)it sensations is the "er# irst o the
natural &arriers to conscious e)it oo&e needed to
o"ercome$ This is not eas# and can ta.e a lot o control(
as *ell as a lot o aith that the hea"# ph#sical sensations
o earl# conscious pro!ections *ill not actuall# hurt #ou$
The sensations can &e 1e)tremel#1 ph#sical and "iolent(
especiall# durin' the irst e* conscious e)it attempts( &ut
*ill al*a#s pro'ressi"el# reduce durin' su&se+uent
pro!ections$
The ph#sical heart&eat is 1not1 actuall# increased &# a
conscious e)it pro!ection attempt$ It is not 1caused1 to
ph#sicall# race &# the OO0E attempt ? althou'h it *ill
oten deinitel# 1eel1 li.e it is racin' so ast it seems
a&out to e)plode$ This racin' sensation is the heart cha.ra
2primar# centre3 *or.in' o"ertime to pro"ide the ener'#
needed to 'enerate and pro!ect the Real Time "ehicle$ The
diicult# here is( a'ain( caused &# the real time &od#
attemptin' to ta.e an 1a*a.e1 cop# o consciousness out
o &od#$ This is somethin' +uite dierent rom natural
sleep pro!ection( and thereore can cause some rather
e)treme ener'# mo"ement sensations( *hich are oten
elt as e)tremel# ph#sical sensations$
The heart ma#( indeed( increase in speed *hen the heart
cha.ra &ecomes ull# acti"e 1i1 the pro!ector &ecomes
ri'htened$ 4ear and panic can cause urther sensations &#
*a# o an 1actual1 rapid heart&eat( shortness o &reath(
"erti'o( nausea( cramps and pain( etc$ The &est *a# to 'et
o"er this is to concentrate e"er#thin' on clim&in' ROPE
and 'ettin' out o &od# as 1+uic.l#1 as possi&le ? *hile
totall# i'norin' the racin' heart sensation and hea"#
&odil# "i&rations$ The sooner the pro!ector 'ets out o
their &od# the sooner these *ill stop$ The hea"# ph#sical
sensations can( to a 'reat e)tent( &e reduced &# re'ular
meditation and ener'# *or.( *hich pro'ressi"el#
de"elops the ener'# &od#( ena&lin' it to pro"ide and deal
*ith the ener'ies re+uired or conscious e)it pro!ection$
A smooth and rapid e)it rom the ph#sical &od# is(
ho*e"er( the "er# &est *a# o o"ercomin' this$
Please note that 1not1 e"er#&od# e)periences hea"# e)it
sensations( &ut it is ar &etter to &e prepared or a *orst
case scenario than to &e cau'ht &# surprise and scared out
o a perectl# 'ood pro!ection$ 5ea"# e)it sensations( on
their o*n( can also cause ps#cholo'ical scarrin' and ma.e
each uture pro!ection attempt e"en more diicult to
achie"e$ This is li.e ho* #ou mi'ht *ince &# instincti"e
rele) action *hile &rushin' a once sensiti"e tooth( e"en
lon' ater it has &een repaired and no pain *ill &e elt$
4ear O The Cn.no*n Out O 0od# En"ironment/
4ear o the out o &od# en"ironment itsel is not eas# to
'et o"er$ This is simpl# caused &# ear o the un.no*n
and most people 'et some de'ree o this the irst e*
times the# 'et out$ This t#pe o ear seems related to the
natural ear o the dar. *hich all children ha"e to 'ro*
out o$ This t#pe o ear 'oes a*a# 'raduall#( as #ou
&ecome accustomed to pro!ection sensations and the out
o &od# en"ironment throu'h pro'ressi"e personal
e)perience$ A ne* pro!ector must &e &ra"e and control
and i'nore this ear( i onl# or a short time$ E"en i the#
still eel stron' eelin's o ear( the# can and must i'nore
these and 'o on *ith their OO0E attempt$ Once the# 'et
out o &od#( the#1ll ha"e o"ercome the irst 'reat &arrier
to OO0E and ear le"els *ill &e 'reatl# reduced the ne)t
time the# 'et out$ 0ecomin' pro'ressi"el# more and
more amiliar *ith the out o &od# en"ironment(
throu'h multiple pro!ections( is o the &est *a#s o
o"ercomin' this t#pe o ear$
Gettin' out( i onl# &riel# and or the "er# irst time( is
the most important 'oal or an# ne* pro!ector$ This *ill
ma.e the out o &od# en"ironment much more real and
it *ill ma.e it e"en more achie"a&le ne)t time$ E"en i a
pro!ector onl# mana'es the conscious e)it a couple o
times( the memor# and 1realit#1 o OO0E *ill &e ore"er
instilled into them &# those e)periences$ The .no*led'e
that the# can e)ist apart rom their ph#sical &od# and
remain intact( ali"e and unctionin'( *ill remain *ith
them ore"er$ This( on it1s o*n( can also 'reatl# help to
reduce the ear o personal death( and e"en the pain o
'rie elt *hen a lo"ed one is lost$ OO0E pro"ides "er#
attaina&le irst hand e)perience o *hat it *ill &e li.e to
die$ What is death i not the inal pro!ection out o &od#-
I OO0E has &een e)perienced( thereore( the# are not
'oin' to some stran'e place or ha"in' some totall#
un.no*n e)perience( i$e$( death$ The# are onl# repeatin'
2al&eit *ith sli'htl# more inalit#3 somethin' the# ha"e
alread# e)perienced &eore$
Pro!ectin' durin' da#li'ht hours is the "er# &est *a# to
+uic.l# o"ercome ear o the out o &od# en"ironment$
There is 1nothin'1 scar# a&out l#in' around out o &od#
on a &ri'ht sunn# da#$ It1s an enormousl# en!o#a&le
e)perience( to sa# the "er# least$ 5a"e #ou e"er#
*ondered *hat it *ould &e li.e to l# li.e Superman-
And( i #ou *orr# a&out meetin' somethin' scar#/ I ha"e
ne"er seen or heard o an# t#pe o ne'ati"e or
trou&lesome entit#( not e"en the simple mischie"ous
t#pes( operatin' out in the open in ull sunli'ht$ While it
is possi&le to come across some thin's inside a &uildin'(
the chances o meetin' somethin' scar# are e)tremel#
remote i( ater the e)it( the pro!ector immediatel# heads
outside into the open and into the ull sunli'ht$ The
action o doin' this +uic.l#( immediatel# ater the e)it(
ma# also thro* a pro!ector strai'ht into the astral planes(
a'ain 'reatl# reducin' the li.elihood o meetin'
an#thin' scar#$
Reli'ion Instilled Worr#E4ear/
%an# people *orr# the# are &rea.in' God1s la*s( or
inrin'in' upon somethin' in the 0i&le( &# ha"in' O0E1s$
There are NO direct 0i&lical reerences *hich directl#
state pro!ection is *ron'( e"il or e"en ad"isin' a'ainst it$
In act( there are man# reerences *ithin the &i&le that
mention O0E( i$e$( i memor# ser"es me( St Paul spea.s
on this( *hen tellin' o one man1s m#stical e)perience/
@*hether in or out o his &od# I cannot tell@$
I it1s not *ritten in the 5ol# 0i&le then it 1must1 &e e"il is
another common lame a'ainst O0E$ 5o*e"er( the
ma!orit# o the technolo'ical accomplishments o the
modern *orld are also 1not1 in the 0i&le$ This does not
ma.e them e"il in an# *a#$
O0E is *itchcrat( as *itches are .no*n to ha"e O0E1s(
and the# thereore must &e e"il is another popular lame
a'ainst O0E$ Well( this is li.e sa#in' that air tra"el is e"il(
simpl# &ecause 5itler *as .no*n to l# in aircrat( or that
the ni'ht is e"il( simpl# &ecause *itches are 'enerall#
more acti"e at ni'ht( or that e)plosi"es are e"il( simpl#
&ecause some people ma.e &om&s out o them to hurt
people *ith$
%# *a# o seein' this is/ God created the hea"ens and the
uni"erse and e"er#thin' *ithin them$ 5is creation is
perect and nothin' has &een o"erloo.ed( do*n to the
smallest atom$ God also created the inte'rated ph#sical
and ener'etic su&tle &odies *ithin man( and unseen
inside 5is desi'n la#s the potential or the natural multi?
dimensional mind split eect( *hich occurs to 1e"er#one1
*hene"er the# sleep$ The a&ilit# to ha"e conscious out o
&od# e)periences is a 1natural1 a&ilit# and( e"en thou'h
man# people ind it diicult to accomplish( e"er#one has
the potential or this a&ilit#$ I thin.( i God did not *ant
people to ha"e OO0E1s( 5e *ould ha"e desi'ned us a
little dierentl#( and made pro!ection impossi&le- To
thin. other*ise is to claim that God made a mista.e(
*hich is to sa# God is alli&le( *hich is deinitel#
irreli'ious and pro&a&l# 'oes a'ainst all .no*n reli'ious
and 0i&lical la*s$ %# lie e)perience leads me to sincerel#
&elie"e that God is *ise and that 5E ne"er e"er ma.es
mista.es$
Callin' 4or 5elp/
It is possi&le to call or help rom another pro!ector *hen
attemptin' to pro!ect( or to call someone to meet #ou
*hen #ou 'et out o &od#$ Once #ou hit the trance state(
or eel hea"# and are close to allin' asleep( mentall# call
out the person1s name se"eral times( as loudl# 2mentall#3
as #ou can$ I the# are out o &od# the# *ill deinitel#
hear #ou( no matter *here the# are or ho* ar a*a# them
mi'ht &e( and *ill &e dra*n to come "isit #ou$ I this
person is e)perienced( the# ma# &e a&le to help #ou out
o #our &od#$
Another pro!ector( althou'h the# ma# &e a&le to help in
other *a#s( *ill not( ho*e"er( &e a&le to actuall# 1pull1
another pro!ector out o their &od#$ An# attempt to do
so *ill &e percei"ed &# the pro!ector as a ps#chicEener'#
&od# attac. 2"er# unpleasant cold shi"ers( etc$3 *hich *ill
tend to &rea. their delicatel# &alanced 1pro!ecta&le1 state$
A pro!ector can &est help another pro!ector &# *aitin'
or the natural pro!ection 2sleep pro!ection3 to ta.e place
and then ma.in' them a*are the# are pro!ectin'( helpin'
them to remem&er it$ Good ad"ice at this time *ould &e
or them to di"e &ac. into their ph#sical &od# shoutin' @I
did it>@ to help them cement their oo&e memories$
Oten( *hen a natural pro!ection occurs( the real time
&od# *ill drit slo*l# out o it1s ph#sical &od# and ho"er
!ust a&o"e it( mimic.in' it1s sleepin' position$ The real
time pro!ector in this state is asleep( !ust as it1s ph#sical
&od# and mind are$ A helpul pro!ector can &est help
them attain an OO0E &# 'entl# *a.in' the sleepin'
pro!ector1s real time &od# and ur'in' them to re?enter
their ph#sical &od# &eore it alls too deepl# asleep$ I this
has alread# happened( a !oint pro!ection can then
proceed$ In this case( I su''est the no"ice pro!ector
periodicall# returns to their ph#sical &od# and .eeps a
close e#e on the time$ The# can then ma.e sure the# are
ho"erin' near&# and read# to di"e &ac. into their
ph#sical &od# shoutin' @I did it>@ the moment the alarm
cloc. starts to 'o o( *hen the# eel the irst tu's rom
the ph#sical &od# as it &e'ins reelin' them in or
reinte'ration$
Spirits/
Personall#( I do not ad"ise pro!ectors call out to
1un.no*n1 spirits or 1un.no*n1 'uides to help them
pro!ect( unless the# .no* 1e)actl#1 *ho or *hat the# are
callin'( and can "eri# their credentials as to e)actl# *ho
and *hat the# are$ Callin' &lindl# or an# help rom
an#*here carries a hi'h ris. o attractin' the un*anted
attention o undesira&le astral *ildlie and mischie"ous
spirit entities$ %ost t#pes o intelli'ent astral *ildlie and
spirit entities appear to re+uire some .ind o 1permission1
&eore the# can interere *ith a li"in' person1s lie$
Callin' &lindl# or help can pro"ide an entit# *ith all the
1permission1 it needs( al&eit o&tusel#$ And( once
permission is 'i"en in cases li.e this( it cannot so simpl#
or easil# &e re"o.ed$ It is( I &elie"e( a "er# unsae practice
indeed( to deli&eratel# solicit the help o un.no*n spirit
entities( as an# t#pe o open in"ite or re+uest or help
ma# in"ite a ne'ati"e entit# to trou&le #ou instead$
Callin' upon An'els( ho*e"er( does not carr# the same
cautions as does &lindl# callin' upon un.no*n spirits$
Pra#ers to God 2in *hate"er orm or name #ou &elie"e
in3 as.in' or 5is protection and help( ho*e"er( are
1hi'hl#1 recommended and do not carr# this same ris.$ I
thorou'hl# recommend a pra#er or protection &e
1sincerel#1 said &eore an# pro!ection( e"en !ust a e*
*ords( re'ardless o &elie or reli'ion ? or e"en the lac. o
it$ Pra#ers are most eecti"e *hen said rom a deepl#
rela)ed 1+uiet1 mental state7 i$e$( rom in the trance state$
I a spirit o some .ind does maniest durin' an O0E( and
the pro!ector is not sure i the# are 'enuine or not( a
simple test is to as. it to 'o a*a# and lea"e #ou alone(
and to return at another time( *hen called upon$ An#
'ood spirit *ill o&e# this re+uest( and *ill return another
time *hen called upon$ I a spirit does not lea"e( or
ar'ues a'ainst this re+uest( sa#in' it .no*s &etter than
#ou *hat1s 'ood or #ou( etc$( then its a prett# sae &et
this spirit is not *ho the# sa# the# are$
There are certain s.ills necessar# to &e learned &# an#
pro!ector *ishin' to OO0E at *ill$ There are 1no1 sae
short cuts to pro!ection$ The diiculties associated *ith
conscious e)it OO0E are &est thou'ht o as natural
&arriers( &arriers *hich are there or a 1reason1 and *hich
are thereore un*ise to a"oid$ I there is a riendl# spirit
or 'uide associated or interested in the pro'ress o a
pro!ector( and the# are interested in helpin'( the# *ill
.no* 1e)actl#1 *hat the pro!ector is doin' and 1*hen1
the# are doin' it$ I the# are *illin' and a&le to help *ith
them learnin' pro!ection( the# *ill do so( *ithout an#
re+uest rom the pro!ector$
The diiculties o conscious e)it OO0E are 1natural1
&arriers and it is un*ise to a"oid the lessons these hold
and the s.ills that can &e 'ained in o"ercomin' them$
These s.ills/ deep ph#sical rela)ation( clearin' the mind(
concentration( trance( &odil# a*areness actions( ener'#
raisin' and the a&ilit# to o"ercome ear( are necessar#
re+uirements or successul and sae out o &od#
operations$ In a nutshell( i #ou cannot ma.e it out o
#our &od# under #our o*n steam( #ou should not &e
pro!ectin' at that time$ This does not( ho*e"er( mean
#ou should not .eep tr#in'( as once the necessar# s.ills
are learned( and #ou ha"e ulilled the re+uirements or
O0E operations( #ou *ill ha"e passed the irst natural
&arrier and *ill &e read# to ta.e #our irst steps out o
#our &od#$
Ph#sical 0od#1s E#es/
While this ma# appear o&"ious to man# people( I ha"e
had a lot o +ueries o"er this matter$ The ph#sical &od#1s
e#es must remain closed at all times durin' a pro!ection
attempt$ 2#ou *ouldn1t &elie"e ho* man# times I1"e
&een as.ed a&out this/3 Real Time andEor Astral si'ht *ill
ena&le &# itsel durin' or !ust prior to a conscious
pro!ection e)it$ I a pro!ection is too dar. or the pro!ector
eels the# are &lind( I su''est the# use the out o &od#
ener'# raisin' techni+ues( as 'i"en earlier$ It is also
possi&le to create li'ht &# "isualisation( &# "isualisin' a
torch or lamp( etc$ %an# people ind the# simpl# ha"e to
as. or their si'ht *hen out o &od# and the# 'et it
strai'ht a*a#$ Another *a# to o"ercome dar.ness is to
"isualise a *ell lit destination and use the instant tra"el
method to pro!ect there$
RE% 2Rapid E#e %o"ement3
Rapid E#e %o"ement( commonl# called the 1RE%1 state(
oten happens durin' an oo&e attempt ? oten( &ut not
al*a#s$ This is a natural e"ent tri''ered &# the trance state
*hen the ph#sical &od# is "er# tired ? *hen the ph#sical
&od# alls into a deeper sleep than is actuall# re+uired(
&ut *ith the mind still &ein' held a*a.e$ The RE%
condition si'nposts the ideal time to ha"e a lucid dream(
as this indicates the dream mind is &ecomin' acti"e$ I
ear or other diiculties ma.e OO0E diicult I su''est
the pro!ector ocus on ha"in' a lucid dream at this time(
as this *ill 'i"e some t#pe o related out o &od#
e)perience *hich *ill help prepare them or a ull &lo*n
conscious e)it OO0E later on$ At this time a 1conscious1
lucid dream &ecomes a "ia&le alternati"e to a conscious
OO0E( especiall# i RE% acti"it# is distur&in' and
&rea.in' the concentration o the pro!ector$ Geep in
mind here that a lucid dream can &e con"erted into a
Real Time or astral pro!ection i the pro!ector ocuses on
and 1eels1 or their &od#$ The# *ill then either pro!ect
&ac. to their &od#( or near to it( and a ull OO0E can
continue( or is then much easier to attain$
L, Note/ A 'ood *a# to attain a lucid dream( i l#in'
do*n *hen the RE% state hits( is or the pro!ector to
stop the OO0E attempt( sta#in' rela)ed and turnin' on
their side 2not their &ac.3 and to ima'ine a department
store settin' *hile allo*in' themsel"es to sin. 'entl#
into sleep$ I all 'oes *ell( the#1ll slip directl# into a lucid
dream *ith no apparent &rea. in consciousness$
Closin' Ener'# Centres-
KAuthor1s NoteK This section contradicts( corrects and
replaces an earlier section in the ori'inal Treatise ? on
closin' primar# ener'# centres ater usin' them$ The
reason or this contradiction is simpl# that m#
continuin' research has led to an increased understandin'
o the ener'# &od# and ho* it *or.s ? *ith e)perience
teachin' me other*ise in this case/3
Ater an# t#pe o ener'# *or. it is( traditionall#( &elie"ed
to &e important to close all ener'# centres that ha"e &een
stimulated or opened$ While this idea appears to ha"e
some merit on the surace( I ha"e come to the conclusion
it is a completel# illo'ical practice$ No localised a*areness
action or "isualised action can cause an ener'# centre
2cha.ra3 to deacti"ate or close$ This applies to an# t#pe o
ener'# centre( secondar# or primar#$ E)perience tells me
that no matter ho* an a*areness action is perormed at
the site o an ener'# centre it *ill 1al*a#s1 cause
stimulation$ It is a mista.e to thin. that an# a*areness or
"isualised action can succeed at closin' or deacti"atin' an
ener'# centre$ This is a little li.e annin' a spar. 2inacti"e
ener'# centre3 into a lame *ith an stimulation action
2ma.in' the spar. an 1acti"e1 ener'# centre3 and then
tr#in' to ma.e that same lame 'o out &# &lo*in' up on
it rom a dierent direction$ 5o*e"er it is done( it *ill
continue to an the lame$
Consider this/ %ost popular cha.ra openin' methods
in"ol"e "isualisin' a small door or pair o curtains
openin' o"er the site o a cha.ra$ Once this is done that
cha.ra is deemed to ha"e &een 1opened1$ This method is
then simpl# re"ersed to 1close1 that cha.ra at the end o
the session$ Once these doors ha"e &een "isualised as
closin'( the cha.ras are deemed to ha"e &een 1closed1$
Primar# cha.ras are comple) non?ph#sical 1"orte)es1 o
ener'#( each *ith a 'reat man# unctions( a&out the si8e
o the palm o #our hand$ I #ou loo. at !ust ho* a
"isualised 1little door1 openin' techni+ue li.e this *ould
aect a po*erul ener'# structure li.e this( it &ecomes
airl# o&"ious that a re"ersed action o 1closin'1 a simple
little door *ould ha"e little or no eect$ It *ould also
not aect it in the desired *a#$ I #ou understand ho*
&odil# a*areness and Tactile Ima'in' *or.s( as per the
Treatise( it &ecomes clear this reasonin' is some*hat
ault#$ 0oth openin' and closin' methods in"ol"e a
"isualised or &odil# a*areness action at the site o a ma!or
cha.ra$ 0oth openin' and closin' actions *ill( thereore(
each cause some de'ree o stimulation$ Primar# ener'#
centres can not &e li.ened to simple mechanical de"ices
that can &e s*itched o or closed &# an# such
"isualisation or a*areness action$
Ener'# centres are( I thin. I ha"e sho*n( not simpl# little
door*a#s that can &e opened and shut *ith 'ood
intentions and a little "isualisation$ Some people ma#
dispute this( as ener'# centres are 1traditionall#1 supposed
to &e closed ater use7 as per popular ne*?a'e t#pe
theories and literature on this su&!ect$ 0e that as it ma#(
m# lo'ic is sound and &ased on repeata&le e)periments(
and ener'# centres simpl# 1cannot1 &e deacti"ated or
1closed1 in this *a#$ I a person thin.s the# ha"e
succeeded at doin' this( the# *ill ind this is merel# a
coincidence( and that the ener'# centres in +uestion *ere
deacti"atin' on their o*n an#*a#$ In most cases( primar#
ener'# centres *ill &e'in deacti"atin' "er# +uic.l# rom
the moment rela)ation discipline is &ro.en( *hen
ph#sical &od# mo"ement and normal le"els o mental
acti"it# are restored$
Re"ersin' the ener'# 1raisin'1 action and ta.in' ener'#
do*n throu'h the le's 2not throu'h primar# centres3
ho*e"er( does help reduce acti"it# in primar# ener'#
centres$ This re"ersed ener'# raisin' action does not
in"ol"ed an# t#pe o direct cha.ra stimulation and *ill
reduces the amount o ener'# lo*in' into the ener'#
&od#( especiall# throu'h the le's$ This reduces the
amount o ener'# a"aila&le to primar# ener'# centres(
there&# reducin' acti"it# in them to some e)tent$ This
does not( ho*e"er( in"ol"e an# ocused a*areness actions
at the sites o primar# centres$
Ener'# centres( primar# and secondar#( naturall# reduce
their le"el o acti"it# once rela)ation discipline is &ro.en(
as *ell as *hen the# cease to &e stimulated or used$ The
&est *a# to deacti"ate ener'# centres is to stop
stimulatin' and usin' them$ Ener'# centres *ill also cease
acti"it# *hen the# &ecome ener'eticall# e)hausted$ This
*ill happen *hen the supportin' ener'# &od# circuitr#
shuts do*n( &ecomes e)hausted( or or some other
reason &ecomes incapa&le o pro"idin' the re+uired
ener'# lo* necessar# to maintain primar# ener'# centres
in their acti"e state$
Note/ i no si'niicant continuin' ener'# mo"ement or
acti"it# is elt in primar# ener'# centres( ater a
de"elopment session or pro!ection attempt( the# should
&e let alone$ An attempt should &e made to reduce
acti"it# 1onl#1 i continuin' cha.ra sensations are
pronounced or &ecome &othersome and uncomorta&le$
I let alone( the# *ill naturall# deacti"ate "er# +uic.l#
once rela)ation discipline is &ro.en and ph#sical
mo"ement and acti"it# are restored$
Wa#s O Reducin' Primar# Centre Acti"it#/
1$ Re"erse the ener'# raisin' action in the le's and
arms alone ? pushin' ener'# &ac. do*n and out o
the &od#$
:$ Stop ocusin' a*areness on an# primar# ener'#
centres$
<$ 0rea. mental rela)ation and trance and restore
normal ph#sical and mental acti"it#$ %o"e( stand(
tal.( stretch and restore ull circulation and
mo"ement$
A$ Curl up and 'o to sleep ? i this is appropriate$
B$ 5a"e a su&stantial snac. or meal$
=$ Press and hu' a pillo* into an uncomorta&l#
o"er?acti"e centre( then 'o to sleep or ta.e a nap$
H$ 9i'orousl# ru&( massa'e or slap the sites o o"er?
acti"e ener'# centres$
I$ Ph#sical e)ercise( li.e *al.in'( !o''in'( s*immin'(
aero&ics( etc$
J$ Ta.e a sho*er ? cold i necessar#$
K Com&inations o the a&o"e actions *ill slo* or stop
ener'# centre acti"it#$
6O?6O OO0E Techni+ue/
The *hole point o an# OO0E techni+ue is to e)teriori8e
&odil# a*areness outside o the ph#sical &od# to tri''er
the pro!ection rele) +uic.l#( *hilst the pro!ector remains
mentall# a*a.e$ This( apparentl# simple( a*areness action
can( ho*e"er( &e e)tremel# diicult or most people to
maintain or more than a couple o seconds$ I this is
done onl# &riel#( ho*e"er( o"er and o"er and
rh#thmicall#( or lon' enou'h( it *ill also ha"e the eect
o tri''erin' the pro!ection rele)$
4ollo*in' is the outline o a ne* techni+ue I call 6O6O$ I
ha"e used this m#sel and it seems to ha"e almost as
man# 'ood points as the Rope techni+ue( &ut most
people ind 6O6O much easier$ This method is a 'ood
alternati"e i #ou are ha"in' trou&le *ith ROPE$ This can
also &e used as a 'ood preparator# e)ercise or an OO0E
attempt$ It helps 1loosen up1 the pro!ecta&le dou&le( e"en
i another techni+ue is to &e used or the actual e)it$
A$ Get #oursel into a deepl# rela)ed state( or into the
trance state i possi&le( as #ou normall# *ould
prepare or usin' an OO0E techni+ue$
1$ Pic. a tar'et on the ceilin' a&o"e #our &ed( or on
the *all i usin' a chair$ This can &e a li'ht ittin' or
picture 2an#thin'3 or #ou can tape a small paper
tar'et up a&o"e #ou$
:$ Stand on a chair 2careul not to all3 and 'et the eel
o *hat it is li.e to ha"e #our ace up close to the
tar'et$ 4eel the chan'ed spatial coordinates$ 4eel
*hat this ne* position 2up ne)t to the tar'et3 eels
li.e rom there$ 4eel *here the loor and &ed and
urniture and *indo*s and doors are no*$ %emorise
*hat it 1eels1 li.e to &e in this position( up close to
#our tar'et$
<$ Instead o usin' ROPE( shit #our a*areness out o
#our &od# and push it ri'ht up ne)t to the tar'et( as
i tar'et *ere ri'ht ne)t to #our ace$ Ima'ine and
1eel1 #oursel &ein' at the tar'et( ri'ht up close to it$
5old #our a*areness there or one second onl# and
then pull #our point o a*areness &ac. to #our &od#$
4eel #oursel mo"e ri'ht up to the tar'et and( &riel#(
eel #our spatial coordinates in the room chan'e as
#our &odil# a*areness chan'es location$ 4eel the
room mo"e around #ou( &riel#( as #ou l# up to the
tar'et and &ac. to #our &od#$ 4eel the room chan'e
&ac. to normal *hen #ou pull #our centre o
a*areness &ac. to #our &od#$
A$ 0ounce #our a*areness &ac. and orth &et*een the
tar'et and #our &od# at rou'hl# one second inter"als
2*hate"er eels most natural3$ Tr# and de"elop a
natural rh#thm( in and out( in and out( o"er and
o"er$
B$ When #ou 'et used to usin' this techni+ue( e)tend
#our time at the tar'et sli'htl#( !ust a little &it lon'er$
Al*a#s .eep this time short enou'h to &e
comorta&le and achie"a&le so #ou can do it
repeatedl#( o"er and o"er( *ith ease$ This ta.es
concentration &ut is +uite eas# *hen #ou 'et the
han' o it$
=$ Geep this up and it *ill tri''er the pro!ection rele)
!ust li.e ROPE$
H$ 9ar# this techni+ue as #ou see it( *ith other OO0E
techni+ues li.e ROPE( or rollin' out o #our &od#(
or eelin' #oursel loatin' out o &od#( point shit(
etc$ 6ou ma#( or e)ample( tri''er the pro!ecta&le
state( eelin' "i&rations( etc$( usin' 6O6O and ind it
easier to inish o the e)it usin' ROPE( or &# rollin'
out o #our &od#( or *ith another a"ourite method$
Racin' 5eart&eat( ,isorientation O Pressure/
In m# opinion( disorientation and head pressure( durin'
or ater an O0E or O0E attempt( stem rom orced &io?
ener'etic de"elopment( caused &# an O0E attempt$ An#
pro&lems resultin' rom this *ill settle do*n o"er a
couple o da#s$ I do not ad"ise urther attempts until #ou
eel completel# normal a'ain ? as thin's must ha"e time
to ad!ust and de"elop in response to *hat has happened ?
as a muscle must &e 'i"en time to heal and de"elop ater
&ein' o"er*or.ed and strained$
While a lo'ical o&ser"ation( and partl# true( the
assumption that the heart cha.ra is not 'ettin' enou'h
ener'#( and that this is causin' it to race durin' an O0E
attempt( is not entirel# correct$ This matter is ar more
comple) than it appears$
When #ou cease a pro!ection causin' &odil# a*areness
action( i$e$( Rope( and o&ser"e the thro&&in' in #our
heart cha.ra slo*in'( #ou ha"e actuall# eased the pressure
that *as orcin' #our ener'# &od# to 'enerate #our
pro!ecta&le dou&le$ This eases the load on the heart
cha.ra( thus slo*in' its acti"it#$
The heart cha.ra is orced to pro"ide a lot o ener'#( to
'enerate the pro!ecta&le dou&le( durin' an a*a.e induced
O0E attempt$ E)cessi"e heart centre acti"it#( and all other
hea"# e)it sensations( are 1caused1 &# the presence o
1a*a.e1 consciousness( *hich cause a plethora o &io?
ener'etic conlicts to arise$ To support this/ thin. ho*
easil# #ou pro!ect out o &od# *hen #our mind is asleep(
and out o the &io?ener'etic e+uation- When asleep(
#ou1ll ind #ou slip out *ith hardl# a murmur rom #our
hear cha.ra( eelin' onl# a mild( &rie allin' sensation$ At
the "er# *orse this le"el o e)it sensations *ill ma.e #ou
catch the sides o #our &ed( especiall# at times *hen #ou
are dritin' in and out o sleep( &eore actuall# allin'
asleep$
When a*a.e consciousness is present durin' an O0E
attempt( a true 1complication o &io?incarnated
consciousness1 arises$ 6our a*a.e mind chan'es the
*hole e+uation( and the usual &io?ener'etic pro!ection
mechanism comes under a lot o unusual pressure$ It
inds it must *or. o"ertime to pro"ide the ener'ies
needed to 'enerate the pro!ected dou&le *hile a*a.e
consciousness is present$ When a*a.e consciousness is
present durin' pro!ection( the &io?ener'etic pro!ection
mechanism has to o"ercome the a*a.e mind1s conscious
control o"er its ph#sical &od#( and the 1tension1 this
automaticall# 'enerates$
0# partl# true( I mean that the heart cha.ra does speed up
*hen increased ener'# demands are placed upon it$ This
can occur durin' an O0E( *hen the pro!ected dou&le
deli&eratel# dra*s more ener'# rom its ph#sicalEetheric
counterpart( *hich is ener'eticall# maintainin' its
pro!ected dou&le "ia the Sil"er Cord$ A noticea&le hea"ier
thrummin' *ill also &e elt rom *ithin the percei"ed
chest area o the pro!ected dou&le *hen this happens(
e"en thou'h it does not ha"e a chest( per se$ This is
especiall# noticea&le at close ran'e( *ithin :; eet 2=
metres3 or so( durin' a Real Time O0E( and eases *ith
'reater distance$
0ut( *hen heart centre thro&&in' speeds up durin' a
conscious e)it O0E attempt 2*hich is especiall#
noticea&le durin' earl# O0E1s and O0E attempts3( this is a
si'n that a*a.e consciousness is thro*in' a spanner into
the *or.s( so to spea.$
Apart rom the 1una"oida&le1 presence o a*a.e
consciousness ? *hich must &e o"ercome throu'h
repeated O0E attempt e)perience 2*hich de"elops the
pro!ection mechanism to the point *here it can
compensate3( plus simple &io?ener'etic de"elopment ?
most o the pro&lems this causes stem rom a lac. o
deep ph#sical rela)ation$ This is the most 1*idespread1
pro&lem and 'eneral cause o this$ The "ast ma!orit# o
*ould?&e pro!ectors do not attain a suicient state o
deep ph#sical rela)ation prior to O0E attempts( and then
e)perience hea"# e)it sensations and pro&lems as a result$
No *a#> #ou mi'ht sa#( @I1m in ull trance and so 1must1
&e deepl# ph#sicall# rela)ed enou'h or pro!ection to
occur$ Well( *hile an understanda&le assumption( thin.
on this/ it is +uite possi&le to attain a airl# deep le"el o
trance 2usuall# too deep or eas# O0E3 *hile the ph#sical
&od# still retains suicient ph#sical tension to interere
*ith the pro!ection mechanism$ In a similar *a#( it is also
possi&le to all asleep *hile still ull o stress and tension$
4or e)ample( I can attain a ull trance state *hile standin'
and e"en *al.in' ? *hich o&"iousl# entails ph#sical
tension( *hich o&"iousl# *ould interere *ith an O0E
attempt( i I attempted one at this time$
%# su''estion is to read The Treatise on O0E( 9ersion
:$;;( parts 1 ? I( and then to spend at least a e* *ee.s
practisin' deep ph#sical rela)ation( and trance *or. onl#$
,o this 1separatel#1 rom O0E attempts( preera&l# at
times *hen #ou are *ide a*a.e( li.e in the mornin'$ This
ma.es rela)ation and trance *or. much harder( &ut has
ar more de"elopment &eneits &ecause o this$
I ater ollo*in' the a&o"e ad"ice( #ou still ha"e
pro&lems( I1d consider the %ind?Split as &ein' the culprit
stoppin' #ou rom 1remem&erin'1 #our O0E1s$ I #ou
e)perience "i&rations or other e)it sensations prior to the
racin' heart centre sensation( it possi&le that #ou had
alread# succeeded at pro!ectin'( &ut had missed the e)it/
meanin' that ater #our pro!ected dou&le had departed(
#our ph#sicalEetheric aspect *as continuin' to attempt
pro!ection$ Cnder this circumstance( pro!ection is
impossi&le( re the etheric &od# cannot lea"e its ph#sical
counterpart *hile a O0E is 1alread#1 in pro'ress$
Emotion O Re?entr#/
The emotional content o the re?entr# phase is
1e)tremel#1 important as it stren'thens O0E memories$ I
the mind split is responsi&le( and it pro&a&l# is( or ailed
O0E attempts( this means #our memories o e)istin' in
#our ph#sicalEetheric &od# are not allo*in' #our O0E
memories to 1o"er*rite1 them ater re?entr#$ The nature
o the ph#sical &rain is to record onl# a sin'le memor#
or an# sin'le time period$ ,urin' an O0E( t*o
completel# separate sets o memor# are present ? those
o the ph#sicalEetheric &od# and those o its pro!ected
dou&le$ The 1stron'est1 memor# set *ill &e the set
retained( as a recalla&le memor#( ater an O0E$ The
memories o the ph#sicalEetheric &od# ha"e more o an
immediate impact on the ph#sical &rain( as these
memories are automaticall# recorded( as per normal
ph#sical memor# recordin'$
In order or an O0E memor# do*nload to ta.e place( and
o"er*rite these memories( the# ha"e to &e stron'er and
ha"e more 1impact1 than the resident memories$ Emotion
can thus &e used to empo*er O0E memories( to 'i"e
them more impact on the ph#sical &rain$ It is or the
a&o"e reasons that earul or e)citin'( more dramatic(
O0E1s are more easil# remem&ered than are the more
mundane t#pe$
I remem&er durin' m# earl# da#s o O0E 2*hen I started
doin' it deli&eratel#3 loatin' near m# ph#sical &od#
tr#in' to *or. out *h# I seemed to &e ailin' and losin'
the O0E memor# most o the time$ I *as tr#in' to O0E
!ust a&out e"er# ni'ht( &ut had onl# succeeded a e*
times that #ear$ At these times( m# pro!ected dou&le had
no pro&lem e)itin' m# ph#sical &od#$ I *ondered( as it
*as so eas#( *h# I *as not remem&erin' more o m#
O0E1s$ Then I remem&ered ho* e)cited I *as durin' and
ater these O0E1s( and started to *onder$$$$1hmmm(
ma#&e emotion itsel had somethin' to do *ith carr#in'
the O0E memories &ac. into m# ph#sical &od# *ith me-1
I made a successul 1emotional1 re?entr# that ni'ht( and
remem&ered m# O0E reasonin'$ I ha"e applied this
reasonin' e"er since then( and ha"e thus had countless
successul O0E1s$ No*( I al*a#s 1shout1 m# success
1sa"a'el#1 in some *a# as I ma.e the re?entr#$ I hold the
O0E memor# "er# stron'l# in mind and use a tri''er
phrase to enorce an eecti"e memor# do*nload( i$e$( @I
did it>@ or @%# hands melted>@ or etc$ This *or.s> I al*a#s
come to 2*a.e up3 *ith m# tri''er phrase on m# lips(
and *ith ull memor# o m# O0E$ This reall# does ma.e a
*orld o dierence$
Good luc.>$$$ne"er 'i"e
up>$$$#ou1ll succeed i #ou
.eep tr#in'>