Beginning Chi Manipulation Technique(Shapeshifting)

1. Sitting in a comfortable position where you will not be disturbed, allow yourself to fall
into a deep meditation. Making sure that your back is as straight as possible take several deep
breathes inhaling through the nose deeply and exhaling through the nose. After feeling deeply
relaxed allow one hand to remain limp on your lap while fully extending the other. If you are
right handed, let it your left hand be the one extending outwardly use opposite hands if left
handed!. "his is because your main or #writing$ hand maintains a lot more energy than the other.
%. &url up tongue so that it touches the roof of your mouth. "his is so that the two polarity
energies can 'oin via the governing vessel runs through the front! and conception vessel runs
through the back!. (y curling up the tongue it causes a looping of energy through the front and
back part of your nervous system.
). Slowly, counteract blood pressure with the chi or energy! from lowered hand into your
extended hand.
*. Start pulling away blood, chi, and matter from one hand and force it to travel up
into your etended hand! +isuali,e the lowered hand slowly start to shrivel up. -eel the
muscles in the extended hand swelling up with matter, bones expanding, and fingers extending
.uickly. +isuali,e it, feel it and it is done.
/. Maintain the position despite the extended hand feeling heavy! "ow, send energy
from the navel cha#ra (in your abdomen) into the etended hand. -eel the energy building
up in the chakra and feel it moving up slowly through your chest and up into your arm until it
makes its way to the very tips of your fingers.
0. After a while, stop and put your hands together to note the difference in si,e between
the two hands. 1se the lines on your wrists to match them up together and measure the
difference. If done correctly even the fingernails have become larger than on the other hand.
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2. $fter you are done you must rebalance yourself! It is not good to leave your body in
an unnatural state. Send all the energy from your larger hand back into your 3avel. &ollect the
energy in the air around you by taking deep breaths and pushing it into your 3avel.
"he vital energy4life force is an important part of &hinese and 5apanese culture. It is used
in both martial arts and medicine. Many people on the world claim they can control that energy,
calling it 6i, &hi, 7si, and lots of different names. I8m not even sure it8s the same energy. 9hat I
am sure is that controlling the energy re.uires 'ust a bit of practice.
"here are many theories going around. :ach book4tradition4website has its own. I don8t
think any of those theories figured out what that energy really is. Some think the energy is a
product of our nervous system. ;thers say that we all have an aura of energy. In 3ew Age books
it8s written that everything in the universe is made of energy. "hese are 'ust a few ideas what the
energy may be. <ou don8t need to know what it is to be able to feel and control it. I don8t know if
there actually is a way for us to know.
The first thing you need to #now is that energy follows your thought! <ou may not
believe it exists. <ou may have no clue what it is. $ll you need is imagination! Imagine the
energy from the ground or your surroundings going into your body. "o make the visuali,ation
stronger, imagine you feel and hear the power. I feel the clarity of mind after doing it for about
ten seconds and light=headed if I do it too long. <ou can also give some energy to your
surroundings when you8re >full>. (e careful not to push it too far. If you feel uneasy, you should
stop at once. Side effects are unknown so far ?!
3ow, how do you imagine something that is invisible@ <ou can visuali,e anything. As
long as you identify it as energy, it will work. It may be fire, water, electricity, light of any color.
It doesn8t even need to be the same thing every time. <ou can visuali,e the energy creating aura
around your body or getting inside you. It shouldn8t make a difference.
(e careful not to suck the energy out of people around you ?!. I8m not even sure if it8s
possible, there may be some natural protection we8re not aware of. <ou8d better pick a more
reliable source of energy like planets or sun.
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It is important to stay relaxed and focused. -lexing your muscles is especially forbidden
because it may create a feeling of power that has nothing to do with gathering energy. "here is a
possibility of increasing blood pressure or hormone production instead of gathering energy
because it can be done very similar way ?!. "his is why it is important to stay relaxed. ;nly then
you can be sure it8s your brain working, not body.
;nce you have mastered gathering energy from your surroundings, try to form it into a
ball between your hands. If you do it right, you should experience some tingling, pressure or
temperature sensations. It still won8t be visible but you can ask others if they can feel it. <ou can
play with that ball moving it around your body and checking how does that feel. (e careful with
putting it through your chest though, I read it may have some negative effects.
<ou can give your training a practical use. Aather the energy any time you feel mentally
or physically tired. 7ut more energy into your physical wounds, maybe that will speed up the
healing process. I8m not sure what the limits are.
Make sure you8ll hit BhttpC44ralphdudek.comD for more.
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