Muscle Origin Insertion Nerve Action outer surface of extends & laterally iliotibial tract ilium, rotates thigh; and gluteal inferior gluteus maximus sacrum, through iliotibial tuberosity of gluteal nerve coccyx, tract, it extends femur sacrotuberou knee joint s ligament outer greater abducts thigh. Tilts superior gluteus medius surface of trochanter of pelvis when gluteal nerve ilium femur walking abduct thigh; outer greater superior anterior fibers gluteus minimus surface of trochanter of gluteal nerve medially rotate ilium femur thigh assists gluteus tensor fasciae superior major in locking iliac crest iliotibial tract latae gluteal nerve the knee into full extension anterior greater 1st & 2nd lateral rotator of piriformis surface of trochanteric sacral nerves thigh sacrum fossa greater superior spine of lateral rotator of trochanteric sacral plexus gemellus ischium thigh fossa inner surface greater obturator lateral rotator of of obturator trochanteric sacral plexus internus thigh membrane fossa greater ischial lateral rotator of inferior gemellus trochanteric sacral plexus tuberosity thigh fossa outer greater obturator surface of trochanteric obturator lateral rotator of externus obturator fossa of nerve thigh membrane femur Anterior Compartment of Thigh sartorius anterior upper medial femoral flexes, abducts, laterally rotates superior iliac surface of thigh; flexes & nerve spine tibia medially rotates leg flexes thigh on with psoas trunk; if thigh is into the femoral fixed, it flexes the iliacus iliac fossa lesser nerve trunk onto the trochanter of thigh as in sitting femur up 12th thoracic body; flexes thigh on transverse lesser trunk; if thigh process, trochanter of lumbar psoas fixed, it flexes bodies & femur along plexus trunk onto thigh as intervertebra with iliacus in sitting up l discs of the 5 lumbar vertebrae superior upper end femoral flexes and adducts pectineus ramus of shaft of nerve thigh pubis femur straight head from quadriceps anterior tendon into quadriceps inferior iliac patella; into femoral femoris, rectus spine; tibial extension of leg nerve femoris reflected tuberosity head from by patellar ilium above tendon acetabulum quadriceps tendon into quadriceps upper end patella; into femoral femoris, vastus and shaft of tibial extension of leg nerve lateralis femur tuberosity by patellar tendon quadriceps upper end quadriceps femoral extension of leg femoris, vastus and shaft of tendon into nerve medialis femur patella; into tibial tuberosity by patellar tendon quadriceps tendon into quadriceps patella; into shaft of femoral femoris, vastus tibial extension of leg femur nerve intermedius tuberosity by patellar tendon Muscles of Medial Compartment of Thigh inferior upper part of ramus of shaft of tibia obturator adducts thigh and gracilis pubis; on medial nerve flexes leg ramus of surface ischium posterior adducts thigh; body of surface of obturator adductor longus assists in lateral pubis shaft of nerve rotation femur posterior inferior adducts thigh; surface of obturator adductor brevis ramus of assists in lateral shaft of nerve pubis rotation femur posterior inferior surface of ramus of obturator shaft of adducts thigh and pubis; nerve; tibial femur near assists in lateral adductor magnus ramus of nerve to linea aspera; rotation; hamstring ischium, hamstring adductor part extends thigh ischial part tubercle of tuberosity femur Muscles of Posterior Compartment of Thigh long head long from ischial head:tibial; flexes and laterally tuberosity; head of biceps femoris short rotates leg; long short head fibula head:commo head extends thigh from shaft of n peroneal femur semitendinosus ischial upper part tibial nerve flexes and medially tuberosity medial rotates leg; surface of extends thigh shaft of tibia medial condyle of flexes and medially semimembranos ischial tibia; forms tibial nerve rotates leg; us tuberosity oblique extends thigh popliteal ligament adductor adductor magnus ischial tubercle of tibial nerve extends thigh (hamstring part) tuberosity femur Muscles of Anterior Compartment of the Leg extends the foot; inverts foot at shaft of tibia medial deep subtalar and and cuneiform & tibialis anterior peroneal transverse tarsal interosseous base of first nerve joints; supports membrane metatarsal medial longitudinal arch shaft of extensor deep extends toes; extensor fibula and expansion of peroneal dorsiflexes digitorum interosseous lateral four nerve (extends) foot membrane toes dorsiflexes shaft of (extends) foot; base of 5th deep fibula & everts foot at peroneus tertius metatarsal peroneal interosseous subtalar and bone nerve membrane transverse tarsal joints extends big toe; dorsiflexes shaft of base of deep (extends) foot; extensor hallucis fibula & distal peroneal inverts foot at longus interosseous phalanx of nerve subtalar and membrane big toe transverse tarsal joints Muscles of Lateral Compartment of Leg peroneus longus shaft of base of 1st superficial plantar flexes foot; fibula metatarsal & peroneal everts foot at medial nerve subtalar & cuneiform transverse tarsal joints; supports lateral longitudinal and transverse arches of foot plantar flexes foot; everts foot at base of 5th superficial subtalar & shaft of peroneus brevis metatarsal peroneal transverse tarsal fibula bone nerve joints; supports lateral longitudinal arch Muscles of Posterior Compartment of the Leg medial and by way of lateral Achilles plantar flexes foot; gastrocnemius tibial nerve condyles of tendon to flexes leg femur calcaneum lateral supracondyl plantar flexes foot; plantaris calcaneum tibial nerve ar ridge of flexes leg femur with gastrocnemius & plantaris is by way of shafts of powerful plantar achilles soleus tibia and tibial nerve flexor of foot; tendon into fibula provides main calcaneum propulsive force in walking & running flexes leg; unlocks lateral full extension of popliteus condyle of shaft of tibia tibial nerve knee by laterally femur rotating femur on tibia flexes distal phalanges of distal lateral four toes; flexor digitorum phalanges of plantar flexes foot; shaft of tibia tibial nerve longus lateral four supports medial toes and lateral longitudinal arches of foot flexor hallucis shaft of base of tibial nerve flexes distal longus fibula distal phalanx of big toe; phalanx of plantar flexes foot; supports medial big toe longitudinal arch plantar flexes foot; shafts of inverts foot at tibia and tuberosity of subtalar and tibialis posterior fibula & navicular tibial nerve transverse tarsal interosseous bone joints; supports membrane medial longitudinal arch of foot Muscles on the Dorsum of Foot by four tendons into the proximal phalanx of deep extensor big toe and calcaneum peroneal extends toes digitorum brevis long nerve extensor tendons to 2nd, 3rd and 4th toes Muscles of the Sole of the Foot (First Layer) medial medial side, tubercle of base of medial flexes, abducts big abductor hallucis calcaneum; proximal plantar toe; supports flexor phalanx of nerve medial arch retinaculum big toe middle flexes lateral four medial medial flexor digitorum phalanx of toes; supports tubercle of plantar brevis four lateral medial & lateral calcaneum nerve toes longitudinal arches lateral side medial & flexes, abducts 5th base of lateral abductor digiti lateral toe; supports proximal plantar minimi tubercles of lateral longitudinal phalanx 5th nerve calcaneum arch toe muscles of Sole of Foot (Second Layer) flexor medial and tendons lateral aids long flexor accessorius lateral sides flexor plantar tendon to flex (quadratus of digitorum nerve lateral four toes plantae) calcaneum longus flexor digitorum shaft of tibia base of tibial nerve flexes distal phalanges of distal lateral four toes; phalanx of longus tendon plantar flexes foot; lateral four supports toes longitudinal arch 1st lumbrical from medial plantar; dorsal tendons of remainder extensor extends toes at flexor lumbricals lumbricals expansion of interphalangeal digitorum from deep lateral four joints longus branch of toes lateral plantar nerve flexes distal base of phalanx of big toe; flexor hallucis shaft of distal tibial nerve plantar flexes foot; longus fibula phalanx of supports medial big toe longitudinal arch Muscles of Sole of Foot (Third Layer) cuboid, medial & lateral flexes lateral sides cuneiform medial metatarsophalange flexor hallucis of base of bones; plantar al joint of big toe; brevis proximal tibialis nerve supports medial phalanx of posterior longitudinal arch big toe insertion bases of lateral side 2nd, 3rd & base of deep branch flexes big toe, adductor hallucis 4th proximal of lateral supports (oblique head) metatarsal phalanx big plantar transverse arch bones toe lateral side deep branch adductor hallucis of base of flexes big toe; plantar of lateral (transverse proximal supports ligaments plantar head) phalanx big transverse arch nerve toe flexor digiti base of 5th lateral side superior flexes little toe minimi brevis metatarsal of base of branch of bone proximal lateral phalanx of plantar big toe nerve Muscles of Sole of Foot (Fourth Layer) abduct toes with bases of 2nd toe as the adjacent phalanges lateral reference; flex dorsal interossei sides of and dorsal plantar metatarsophalange (4) metatarsal expansion of nerve al joints; extend bones correspondin interphalangeal g toes joint adduct toes with bases of 2nd toe as 3rd, 4th, phalanges & lateral reference; flex plantar interossei and 5th dorsal plantar metatarsophalange (3) metatarsal expansion of nerve al joints; extend bones correspondin interphalangeal g toes joints tendon of see above see above see above see above peroneus longus tendon of tibialis see above see above see above see above posterior