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real food for all

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Breakfast: choice of 1% or fat-free milk; fresh fruit available daily except when orange juice is served once per week.
Lunch: choice of 1% or fat-free milk; fresh fruit available daily.
Dairy-free (DF) and vegetarian (V) menu items available daily if not listed on the menu, then available upon request.
This institution is an equal opportunity provider. This institution is an equal opportunity provider and employer
Tip of the Month
Make breakfast time about
eating, not other activities like
watching TV or doing
homework. It might be easier
to get out of the house on time
for breakfast at school!

October
Breakfast & Snack

Breakfast
Plain Whole Wheat Bagel/Cream
Cheese/Fruit

Snack
WholeGrain Goldfish Cheese
Crackers/Fruit


Breakfast
Lemon Poppyseed Muffin/Fruit
or Juice

Snack
Granola/String Cheese


Breakfast
Kashi Berry Blossoms Cereal/Zac
Attack Apple Bar/Fruit

Snack
Mini Dipperdoodle/Fruit


Breakfast
Dipper Doodle Bar/Fruit or Juice

Snack
Zac Attack Bar


Breakfast
Zac Omega Bar Berry/Fruit or
Juice
Snack
Wholegrain Goldfish Cheese
Crackers/juice


Breakfast
Plain Whole Wheat Bagel/Cream
Cheese/Fruit or Juice
Snack
Multigrain Rumbles Ranch/Fruit


Breakfast
English Muffin W/ Cheese/Fruit
Snack
Dick & Janes Smart
Crackers/Fruit


Breakfast
Blueberry Muffin/Fruit or Juice
Snack
String Cheese/Fruit

Breakfast
Kashi honey sunshine/
Snack
Sunbutter

Breakfast
Zac Omega Bar Apple/Fruit or
Juice
Snack
RF Whole Grain Crackers/Fruit

Breakfast
Kashi Honey Sunshine
Cereal/Mini Dipperdoodle/Fruit
Snack
Multigrain rumbles Salsa
Fresca/Fruit

Breakfast
Apple Muffin/Fruit or Juice
Snack
String Cheese/Fruit

Breakfast
Kashi honey Sunshine
Cereal/Zac Attack Bar
Snack
Dick & Janes Smart
Crackers/Fruit

Breakfast
Yogurt/Granola/Fruit or Juice

Multigrain Rumbles Ranch/juice

Breakfast
Lemon Poppyseed Muffin/Fruit
or Juice
Snack
Goldfish Pretzels/Fruit

Breakfast
Zac Omega Bar Berry/Fruit or
Juice
Snack
Granola/String Cheese

Breakfast
English Muffin W/ Cheese/Fruit
Snack
Mini Dipperdoodle/Fruit

Breakfast
Kashi Honey Sunshine
Cereal/Zac Attack Strawberry
Bar
Snack
Yogurt

Breakfast
Apple Muffin/Fruit
Snack
Granola/String Cheese

Breakfast
Yogurt/Granola/Fruit or Juice
Snack
Wholegrain Goldfish Cheese
Crackers/Fruit

Breakfast
Banana Muffin/Fruit or Juice
Snack
Dick & Janes Smart Cracker/Fruit

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