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October 2014
HOW TO USE THE ORANGE LIGHT TO INCREASE YOUR MENTAL EFFECTIVENESS
By Al G. Manning, CPA, DD-There is simple paradox to all mental work. To be truly effective, the mind must
be relaxed and quiet, yet acutely alert. People often find themselves falling a
sleep when they first begin exercises to control their minds. If this happens to
you, don't be discouraged. Just tell yourself you are learning to relax your mi
nd first, then you will be able to bring it to new peaks of alertness. This is o
ur week to use the ORANGE LIGHT to lift your mind to new levels of awareness and
ability.
Those of you who have my book, HELPING YOURSELF WITH ESP," will find it helpful
to review the first chapter, the section on developing concentration. Briefly, t
he idea is to test and "work out" your powers of observation by studying a simpl
e object like an old pencil, and listing all the things you "see" about it. As y
ou practice observation regularly, your list will get longer and longer for the
same time spent in the exercise. And this increasing ability will automatically
apply itself to making you more effective in your every undertaking in the daily
world.
We will use the basic LIGHT exercise to further enhance your ability to both obs
erve and think. For this week's twice daily LIGHT attunements, begin by preparin
g yourself with the breathing exercise. Then start the exercise itself by making
your regular attunement with the WHITE LIGHT. Enjoy the delicious feeling of ba
sking in IT, while it washes away the cares of the day. Now slowly let the LIGHT
change to a brilliant ORANGE color. Feel the ORANGE LIGHT bathing your whole be
ing with soothing, quickening energy. Play the scales up your spine with the ORA
NGE LIGHT and feel new alertness and relaxed awareness flowing throughout your b
eing. Close with an affirmation like this:
"I direct the special energy of the ORANGE LIGHT to quicken and renew my mind. I
t adjusts this wonderful tool, making it sharper, clearer thinking, and infinite
ly more effective. I unite in spirit with the ORANGE LIGHT now, and let it wash
away any thought patterns that are less than good for me. And it opens my way to
mental and spiritual growth beyond my wildest dreams. Thank you Heavenly Father
, for the gift of LIGHT.
SELF HELP EXERCISE
EXPERIENCE THE ENERGY OF ORANGE ALL MONTH LONG Building upon the FOCUS on the blu
e light from September the blue light of PROTECTION, PEACE, POWER, & CREATIVITY we
add the FOCUS on the ORANGE LIGHT, which dispels darkness and confusion, bringin
g illumination tune into the ORANGE LIGHT and visualize its mental clarity coveri
ng your head know it helps to SWEEP AWAY THE CLOUDS OF MIND, LEAVING CONFUSION FA
R BEHIND. This is especially helpful during this month s Mercury Retrograde.
FOCUS on the O-RA-nge LIGHT of mental clarity with ILLUMINATION!
"I direct the special energy of the ORANGE LIGHT to quicken and renew my mind. I
t adjusts this wonderful tool, making it sharper, clearer thinking, and infinite
ly more effective. I unite in spirit with the ORANGE LIGHT now, and let it wash
away any thought patterns that are less than good for me. And it opens my way to
mental and spiritual growth beyond my wildest dreams. Thank you Heavenly Father
, for the gift of LIGHT.
September 2014

THE LIGHT OF THE HUMAN AURA Part II


By Al G. Manning, CPA, DD-REALITY IS THE LIGHT: We can take another look at the ancient "sun worshipers" f
or a peek at this REALITY. Modern Occultists often refer to the "supreme being o
f our solar system" as the "Solar Logos," and this corresponds nearly exactly to
RA, the chief Deity of historical Egypt. We find the same idea in Ahura Mazda (
or Ormazd) the Godhead of Zoroastrianism who is looked upon as Fire or Light; in
the Vedantic (or Hindu) god, Agni, who is the god of Fire; in the Yang, the LIG
HT principle of Taoism; in the sun goddess, Amaterasu, the first creation of Iza
nagi (note the root similarity to Agni) of the Shinto faith, etc, And what relig
ion doesn't use candles in one way or another? Clearly, the transcendental relat
ionship of LIGHT and REALITY is buried deep within the subconscious of the whole
species of man.
But all this would be a bunch of religious gibberish if it weren't for your own
ability to EXPERIENCE THE LIGHT. One touch of the personal aspect of the LIGHT w
ill change your orientation from a three dimensional materiality to a knowingnes
s of the sublime truth that we are all sparks from the one great LIVING FIRE, li
ving the beauty of the Divine Paradox of perfect individuality within perfect on
eness. Here words are wholly inadequate to transmit the depth of this certainty,
they can only weakly point the way. Still we must try to put up enough signpost
s to lead you into the experience of the personal aspect of the LIGHT in your ow
n meditations Once this is attained, NOTHING can detract from it! YOU BECOME A C
ONSCIOUS PART OF THE WHOLE, and life takes on new dimensions of meaning. You can
call upon the blue light, as the radiant healing energy of the rainbow to protec
t, heal, bless, and bring creativity. More on the blue light from our fearless l
eader Al:
The electric like nature of the healing energy explains its relationship to the c
olor Blue, and ties into our concept of the psychic centers and the rainbow. The
throat center is the bottom member of the upper group of three, and corresponds
to the root center in the lower group. Just as the root center is concerned wit
h procreation and the basic material energies, so the throat center is concerned
with re-creation or healing, and the higher creative activities like art, music
, poetry, mathematics, advanced engineering and inspirational writing. The power
of the BLUE LIGHT is infinite! IT WILL WORK FOR YOU - to bring healing to yours
elf or anyone in need, and to bring true creativity into your every undertaking.
You may not feel inclined to practice as a healer, but you owe it to yourself t
o develop the ability to call in the BLUE LIGHT whenever you sense a need for it
.
August 2014
THE LIGHT OF THE HUMAN AURA
By Al G. Manning, CPA, DD-Are you yet the type of person that people say seems to "brighten up" the place
by your very presence? Most people tend to think of ideas like this as purely al
legorical, but by now you should realize their deeper reality. Jesus was trying
to bring us a measure of this understanding when he said: "Ye are the LIGHT of t
he world. A city that is set on a hill cannot be hid. Neither do men light a can
dle and put it under a bushel, but on a candlestick; and it giveth LIGHT unto al
l who are in the house. Let your LIGHT so shine before men, that they may see yo
ur good works, and glorify your Father which is in heaven." (Matt. 5:14-16)
Consider the paintings of Jesus and the disciples done by the old masters. They
ALL depict a bright LIGHT about the head and body of the saintly ones. Later, so
me who didn't understand, reduced this beautiful truth to a funny little circle
of light they came to call a "halo," but that doesn't detract from the truth AS
IT IS. That LIGHT IS REAL! In the highly spiritually evolved, IT can often be se
en even by the "ordinary vision" of "ordinary people." Those who understand in t
he here and now are more apt to call it the AURA.
YOU have an aura, but so does your dog, the table, the chair or couch you're sit
ting on, the mountains, and even the earth itself. The aura is LIGHT which is th

e REALITY behind and a part of ALL SUBSTANCE. Of course there are degrees of thi
s LIGHT just as there are degrees of livingness. There is less LIGHT in the dens
e substances we call inanimate matter, more in plant life, still more in the low
er animals; and the greatest amount of LIGHT normally manifests through the livi
ng human being. But it would be sheer vanity to think it stops there! Let's once
more consider the source, the REALITY back of ALL manifestation
SELF HELP EXERCISE
EXPERIENCE THE ENERGY OF GREEN ALL MONTH LONG
As we focus on the Green Light of
LOVE as participating ESP LAB members we tune into the Green LIGHT monthly light m
editation. Add to the LOVE by wearing green, and surrounding yourself with green
plants and nature experience the LOVE in your heart for all creation with onenes
s with LIFE and all living things. Bless and be blessed! Love and be loved. LIVE
and fill up with the goodness of LIFE as completely as you can and share the LO
VE with others. LET THERE BE LOVE!!
July 2014
TUNING INTO ENERGY TRANSFORMING PERSONALITIES
Some members have asked for more info about the Power Personalities in our Merry
Spirit Band. We have no dogma yet we do focus on Al s teachings
and the spirits id
entified in the MAGIC OF NEW ISTHAR POWER can be friendly and helpful. Here is w
hat Al had to say about the Spirit Friends he invokes in the PROTECTION SPELL
RA
Ra (as in the college yell - rah, rah, rah) focuses the brilliant orange ener
gy associated with the Sun s influences into your aura through the spleen chakra (
this is a slight misnomer since the chakra is not located in area of the physica
l spleen, but is along the spine about halfway between the root chakra and your
solar plexus - I use the term because it is an old convention with much inner me
aning we will seek to unfold later). This is the energy that brings you sharp th
inking with well developed purpose, a strong will, clarity of mind and thought,
and the ability to study well and make clear mental pictures. A blockage of this
normal energy will show up as fuzzy thinking, confusion, or lack of resolve tha
t lets people walk all over you .
ISIS Isis is associated with the white light of the Moon or the red-violet of th
e union of the crown and root chakras. This is the synthesizing energy transform
er personality, able to bring you the energy to clear blocks in any chakra, plus
extra power from outside the spectrum of your bodily functions.
THOTH (rhymes with broth) focuses the indigo (very deep blue) energy associated
with the Mercurial influences into your aura through your brow chakra, the psych
ic center located just behind the center of your forehead. This is the energy of
communication whether by psychic or physical means. It is a vital factor in mai
ntaining the cooperation of all the other energy transformer personalities, as w
ell as one s normal contact with one s own spirit band . A blockage of this energy flow
manifests as a general lack of ability to communicate as well as an inability t
o get help from your spirit band and the energy transformer personalities.
OSIRIS
(also referred to as PAN in later works) focuses the gorgeous green energy of th
e earth into your aura through your heart chakra, the psychic center located alo
ng the spine just behind your physical heart. This is the energy that promotes g
rowth, love, givingness, enthusiasm and prosperity. The energy partakes of the r
ich productiveness of the earth itself and can best be understood in that manner
. In combination with the Ishtar energy the clear flowing heart center will assu
re you a life of loving luxury. A blockage in this energy manifests as lonelines
s, lack of money and the frustration of not getting anywhere.
PROTECTION SPELL As Al used to say, when in doubt EXORCISE. this spell is for the M
averick Magickians in the crowd. We start by saluting Mighty RA in the East, Lov
ely ISIS in the North, Wise THOTH in the West, and Powerful OSIRIS in the South.
Then ask their help in building a powerful protective large cone of energy
rota
ting in the counterclockwise direction with the vortex at your feet and the cone
extending outward and upward. Help it by guiding it with your hands as you chan
t. This chant is the last one Al recommended to me for protection. Keep chanting

and building the energy until you feel the solid cone of power. Then know it ha
s all the energy it needs to accomplish its happy mission your peace, protection
and good fortune! Memorize the spell so that you can invoke the protection power
at will.
All spells and energies sent to me
by fire of RA now purified be,
By love of ISIS toward me be filled,
Wisdom of THOTH bends you to my will.
With the power of OSIRIS you work for me,
my success and health ever greater must be.
All spells and energies now must help me,
and as my will, so mote it be!
Note: The names RA, ISIS, THOTH, and OSIRIS invoke the energies of the SUN, the
MOON, MERCURY and the EARTH!
Testimonials and Good Feedback return in August issue!
SELF HELP EXERCISE - LIVE IN THE MOMENT, TUNE INTO SPIRIT GUIDANCE
I first heard of RHAPSODOMANCY from Al Manning and it is the form of divination y
ou perform by asking SPIRIT a question and then opening a book (like a Bible or
a Dictionary or one of Al s books) and placing your finger on a word or a quote to
get your answer. Just for the fun of it, pick up an Al book (or any book), ask
a question and see what answer comes to you. Carl Jung referred to this principl
e as syncronicity saying divination works since everything in the Universe is co
nnected.
June 2014
LESSON 12: THE SHIVA OR DESTRUCTIVE ASPECT OF THE LIGHT
from A NEW LIGHT OF HELP FOR YOU by Al Manning, CPA, DD
HOW'S YOUR PERSPECTIVE ON PEOPLE & THINGS?"
But godliness with contentment is great gain. For we brought nothing into this w
orld, and it is certain we may carry nothing out. And having food and raiment, l
et us be content therewith. But they that will be rich fall into temptation and
a snare, and into foolish and hurtful lusts, which drown men in destruction and
perdition." (Timothy 6:6-9)
Back about 1909, Thomas Troward published the first of an interesting series of
books on mental science. Since Troward did much of his studying while he was a j
udge in India, it's appropriate that we begin our work on the Shiva aspect of th
e LIGHT with a consideration of his concept of "touching things lightly." Basica
lly, Troward was trying to get the Vedantic ideas of "unattachment" into words t
hat would make sense to the average Western mind.
The meat of the thing is to gain the perspective that lets you realize whether y
ou own your things or they own you, or whether your family and friends are with
you for healthy enjoyment or are the result of some kind of psychotic compulsion
. Things and/or friends are intrinsically good, but the value judgments that ind
ividuals place on them can be either healthy or destructive.
For instance: the automobile is a great blessing to individual freedom of moveme
nt, but if a father of a family of seven who has no cash reserves and an income
of around $400 a month suddenly decides he has to have a brand new Cadillac, he
has created a really tough problem. Or the 14 year old girl who wants to "kill h
erself" because she can't marry her 40 year old Algebra teacher, is in serious t
rouble.
We tend to laugh at extreme illustrations like these, but each one of us has a l
east one area where we need a broadened perspective if we are to achieve more ef
fective and comfortable livingness. The man who has just been passed over for pr
omotion to the job of his dreams feels "justified" in his depression, but it det
racts from his joy of living and effectiveness whether justified or not. Or the
wife whose husband passed to a new life in the "next dimension" may feel justifi
ed in her grief, but it still only serves to make her miserable and less effecti
ve as a human being. We need to establish some form of daily renewal of our acce
ptance of that profound statement: "We brought nothing into this world, and it i

s certain we can carry nothing out." (Nothing physical, that is.)


SELF HELP EXERCISE - SET YOUR FOOT UPON THE PATH OF YOUR SPIRAL OF GROWTH-- Each
day is a new day pause, take a minute and have a deep breath, and celebrate bein
g alive! Take another step forward and pay attention to your personal round of e
volution. Bless your path with living LIFE and LIVE LIFE FULLY!
May 2014
THE LIVING LIGHT IS REAL
from A NEW LIGHT OF HELP FOR YOU by Al Manning, CPA, DD
We all remember the legend of the "pot of gold at the end of the rainbow." That'
s a gross understatement! The secrets of life itself are wrapped up in that rain
bow, whether it is produced in Nature, or by passing sunlight through a prism in
the laboratory.
The true Sun Worshippers of Ancient Egypt understood the meaning of LIGHT and co
lor. To them the Sun was a symbol of the givingness of the Life Energy, and its
radiations provided all the necessities of balanced growth. The "inner circle" i
n the temples practiced balancing LIGHT in the human aura. They practiced "astra
l travel," and understood the principles of reincarnation.
The exact location of the psychic centers in the physical body will vary from in
dividual to individual. But YOUR centers will locate themselves for you as you s
imply mentally direct the focused WHITE LIGHT to each one in its turn. Generally
the lower five centers are just in front of the physical spine in the areas of
the corresponding physical organs. GREEN AS THE MIDDLE COLOR OF THE RAINBOW-- TH
E POINT OF BALANCE AND PEACE The Psalmist gives us a delicious feeling of PEACE
with his words of green pastures and still waters. The color of lush vegetation
always brings us an aura of peace, comfort and opulence. And this is no accident
! Peace is to be found at the point of balance, the center of gravity, the midpo
int.
USE SPIRIT POWER TO ENHANCE YOUR COLOR MAGICK (from Sami) Our Merry Spirit Band is
made up of ETP's (Energy Transforming Personalities) that bring each color to l
ife. Today we focus on the GREEN ray: Osiris, ancient Lord of LIFE, DEATH, NATUR
E, Barley & Beer-- was mentioned in Al's ISHTAR MAGICK series as the GREEN Energ
y Transforming Personality. When Al moved to Texas he liked PAN for the GREEN ra
y. Other ancient personalities that can be utilized to invoke the GREEN light of
love, growth and nature are: Hiawatha, Ezmarelda, and OSTARA. The heart is the
center for the GREEN LIGHT OF LOVE! FOCUS on LOVE!! BE LOVE!!
SELF HELP EXERCISE - PRACTICE the PRESENCE OF THE LUSH GREEN LIGHT-- The Lovely
Shimmering Emerald GREEN LIGHT will bring love and prosperity, especially when p
racticed while dancing with the little people-- also known as nature spirits, gr
onkydoddles, elves, gnomes, and leprechauns. Chant the following with joy and wh
ile dancing.
OUR WORDS HAVE POWER AS OF OLD,
SO HEAR US NOW GOOD GNOMES AND TROLLS.
BRING SOME SILVER AND BRING SOME GOLD,
BRING THE LUSH GREEN STUFF THAT FOLDS.
QUICKLY NOW' HAVE FUN WITH ME,
AND TREASURE BRING MOST HAPPILY!
So Mote it be!
March 2014
SPRING EQUINOX:
by Rev. Linda Savage, PhD, DD
Happy spring to you all! March 20th is the Vernal Equinox. It heralds new beginn
ings, since the first day of spring is also the astrological new year as the sun
enters the first sign of the zodiac, Ares. Spring Equinox is one of two moments
in the Wheel of the Year when light and dark are perfectly balanced.
In the Earth Honoring traditions, it is known as the time of Green Fire and it i
s quite something to experience. I urge you to pay attention to the green fire e

nergy surging in all vegetation. Meditate in your garden or sit with a favorite
plant because there is an entirely different energy right now. You can actually
feel the growth of life as a kind of electric charge.
As Barbara Kingsolver pointed out in her wonderful book, Animal, Vegetable, Mira
cle, plants are programmed to respond to the arc of the sun. So when the dayligh
t lengthens, plants wake up and burst into new life. I always thought it was the
temperature that created the timing of their growth until Kingsolver s book enlig
htened me.
This is the seasonal moment to focus on the green and flowering landscape around
us, as well as the beauty reflected in the sun s growing light. Pan is playing hi
s pipes for sure. The qualities to explore and express are those associated with
the East: beginnings, new growth, and courage bursting from inspiration. In add
ition, notice what shows up in your life that requires balancing and pay attenti
on to what is stirring within you, ready to burst forth and blossom. It is a tim
e to plant seeds for projects and to clean out old patterns in your life as a spr
ing cleaning of unwanted habits.
So make this a time to tune into Green. Tune into the green fire and energy of p
lants, and a special attunement to the Green Light.
Linda can be reached: lindasavagephd@goddesstherapy.com
SELF HELP EXERCISE - PRACTICE the PRESENCE OF THE LUSH GREEN LIGHT-- The Lovely
Shimmering Emerald GREEN LIGHT will bring love and prosperity, especially when p
racticed while dancing with the little people-- also known as nature spirits, gr
onkydoddles, elves, gnomes, and leprechauns. Chant the following and you can sub
stitute PAN/OSIRIS for Higher Power if you like
HIGHER POWERSEND THE LIGHT TO ME.
HIGHER POWER SEND THE LUSH GREEN LIGHT TO ME!
BATHE ME WITH YOUR GROWTH & LOVE
SEND ABUNDANCE FROM ABOVE-HIGHER POWER BRING THE LIGHT THAT SETS ME FREE!
February 2014
ESP and Paganism:
by Al G Manning, CPA, DD
According to the dictionary, Pagan is a term bestowed on non-members of the Chri
stian, Hebrew, or Muslim faiths (by uptight, bigoted hard liners.) Many Polythei
sts, Wiccans, agnostics and atheists wear the title Pagan proudly. As an eclecti
c I guess I fit in there somewhere, at least because one of my best sellers is "
Helping Yourself With White Witchcraft.' The Muslims call anybody not of their f
aith an infidel, but in this country the Southern Baptists disagree with the Nor
thern Baptists to the point of considering them amateur Pagans.
One World - One God
It's fun to tease my Rosicrucian friends that Egypt ruled the world until Amenho
tep IV decided to become Aknanton and throw out all the old Gods in favor of the
one God theory and the Egyptian civilization went right down the tubes. It's ea
sy to see that the one God is completely impersonal (causing the sun to shine an
d the rain to fall upon the just and the unjust - or as my papa said it rains on
both sides of the line of scrimmage) and sexless. So It ministers to Its creati
on by a series of lesser Gods, Angels, Avatars and whatever else they might be c
alled.
I call the powerful Spirits who work through ESP Lab "God's Ministering Angels a
nd my good friends" Like who says you can't make friends with the high Spirits??
So the affirmation that goes with that is: "I place myself and all my affairs l
ovingly in the hands of God and you-- It's wonderful ministering angels and my g
ood friends with a childlike trust. That which is for my highest good shall come
to me. That which is my highest good comes to me NOW." I call it delegating my
anxieties to Spirit.ESP including Spirit contact is prevalent throughout the Pag
an/Occult/Psychic world. In some bigots eyes we're all Pagans, but that's their
problem. Let's enjoy being exactly what we are and move onward and upward togeth
er!

Come Exercise Your ESP and grow with us! Read Al's "ESP and YOU" series at www.E
SPLAB.COM
SELF HELP EXERCISE - PRACTICE the POWER OF THE ORANGE LIGHT-- The ORANGE LIGHT d
oes bring illumination and mental clarity with connection to the Spiritual Sourc
e! One method of accessing it is with one of Al's RAMA AGNI Chants. Here we have
changed the RAMA AGNI to HIGHER POWER. To personalize the chant-- you can use a
ny four syllable power name-- God Almighty, Mother Mary, Madre Grande, Hiawatha,
Ezmarelda, Mama ISIS, Rama Agni Use this potent affirmation to bring light to yo
ur day.:
HIGHER POWERSEND THE LIGHT TO ME.
HIGHER POWERSEND THE ORANGE LIGHT TO ME
SWEEP AWAY THE CLOUDS OF MIND
LEAVE CONFUSION FAR BEHIND-HIGHER POWER BRING THE LIGHT THAT SETS US FREE!
January 2014
ESP and Buddhism:
by Al G Manning, CPA, DD
Gautama, the Buddha preceded Jesus by about 600 years. In his immediate previous
incarnation he was said to have given his physical body to a mama lion out of c
ompassion to keep her from starving. Compassion is pretty much the key of his te
achings, but of course the clerics have a way of distorting things for their own
pleasure or aggrandizement. He also taught the "middle path" which I have inter
preted as moderation in all things, including the practice of moderation. Someho
w out of all of this the ideas of the Zen developed. Often called Zen Buddhism,
this teaching is of direct experience. How do you really know something? You can
read a thousand word essay on apples and know nothing, but bite into one and yo
u know. Similarly the preacher may prattle about eternal life Sunday after Sunda
y, but it's meaningless. Then just one astral projection where your picture your
physical body being lowered into a hole in the ground, you get the realization
"That's not the real me."
Zen AND Spirit Contact--When you see, feel or otherwise experience it, Spirit co
ntact is real. Otherwise it's just a preacher prattling again. There was a time
when I called my religion half Zen Buddhist & half Spiritualist.
Nowadays I admit to being a complete eclectic and I commend it to you. There is
some good in any religion, but also many clergy induced errors and bits of nonse
nse. Let's grab the good parts and spit out the rest. It may sometimes seem hard
to be a good eclectic, but at least to me it's the only true source of comfort
in a world of would be conflicting religions.
Come Exercise Your ESP and grow with us! Read Al's "ESP and YOU" series at www.E
SPLAB.COM
SELF HELP EXERCISE - PRACTICE the POWER OF THE LIGHT-- :The GREEN LIGHT does bri
ng peaceful, loving, prosperous, healing energy to your aura and to your mind. O
ne method of accessing it is with one of Al's RAMA AGNI Chants. Here we have cha
nged the RAMA AGNI to HIGHER POWER. You can use any four syllable power name you
like-- God Almighty, Madre Grande, Hiawatha, Ezmarelda, Rama Agni Use this poten
t affirmation to strenthen your day, to sweep away any negativity and bring crea
tive loving positive GREEN light :
HIGHER POWERSEND THE LIGHT TO ME.
HIGHER POWER SEND THE LUSH GREEN LIGHT TO ME
BATHE ME WITH YOUR GROWTH AND LOVE
SEND ABUNDANCE FROM ABOVE!
HIGHER POWER SEND THE LIGHT THAT SETS ME FREE!
December 2013
ESP and Christmas:
by Al G Manning, CPA, DD
The whole of the Bible contains much Spirit Contact and many other forms of ESP.

Of course the 3 "wise men" were Zoroastrian Astrologers who had predicted the b
irth of a new Avatar. Then there was the birth in 4 BC (the Romans always messed
with the calendar, but that's another story), with all sorts of angelic appeara
nces. Angel is just another name for a good Spirit. Lots of us modern people com
mune with Spirits every day. In my book, "Helping Yourself With ESP" we go into
happy detail about all of this - it's a good place to start or get back into the
scheme of things.The psychic ability or mediumship of Jesus is lots of fun - li
ke when he met the lady at the well and told her you have had 5 husbands and the
man you are living with now is not married to you. This is all fresh and alive
right now. We experience miracles just about every day here at ESP Lab. We belie
ve in the words of Jesus: "These works that I do shall ye do also and greater wo
rks shall ye do." (read Al's ESP series at www.esplab.com) Come Exercise Your ES
P and grow with us!
November 2013
A NEW LIGHT OF HELP FOR YOU-- LESSON 13:
YOUR WALLS OF LIMITATION CAN BE TUMBLED DOWN
by Al G Manning, CPA, DD
In the old Buck Rogers comic strip and movies they used a fantastic weapon calle
d a "disintegrator ray gun," but it never reached the spectacular effectiveness
of parting the Red Sea or flattening the wall of Jericho. The Judaeo-Christian t
raditions are steeped in examples of practical application of the Shiva principl
e. And we may shortly see modern science duplicate Buck Rogers' disintegrator wi
th their toy called Laser, but even if you had one, it couldn't come close to re
placing the effectiveness of a good old Shiva Partnership.
In the properly focused LIGHT you will experience all the power necessary to lit
erally destroy your every obstacle. But a note of caution is in order here, befo
re we start playing around with this tremendous force. It's no accident that Lor
d Shiva also masquerades as the Egyptian Cat Goddess, Bast. As Bast or the femal
e side of Shiva, she can be ever so tender in her work. In fact, the only time s
he "hurts" us is when we cling too hard to things that are no longer suited to o
ur spiritual growth. The gentle touch is mandatory if your partnership with the
Goddess is to be long lived. Just walking around with a disintegrator gun in you
r hand doesn't give you the license to use it.
Let's say you come to a closed door. Common sense would try the doorknob first t
o see if it can be opened easily. Then even if it's locked, it's still a wise id
ea to look around for a key or perhaps a lock pick before you resort to blasting
it off its hinges! The classic idea of the "iron fist in the velvet glove" shou
ld be our keynote. You wouldn't hand a loaded police revolver to a ten-year-old
in the middle of a temper tantrum, now would you?
Thus we might say that the price of acquiring the symbolic iron fist in the form
of your disintegrator ray gun is that you FIRST demonstrate your emotional cont
rol as symbolized by the velvet glove. If things were any other way, the emotion
ally immature "little" men would long ago have used the LIVING LIGHT to destroy
the whole Universe.
HOW TO DEFEND YOURSELF AGAINST DESTRUCTIVE RAYS FROM OTHERS
You seldom know for sure who might be directing a destructive disruptive ray of
energy in your own direction. Some people seem to have brought a tremendous subc
onscious power with them into this life. To incur their ire or severe displeasur
e is to bring down a shower of negative energy upon your person and affairs. Nin
ety nine percent of those who do this are not consciously trying to do you real
harm; they just don't realize the power of their resentment when it's focused on
another being. But the fact that they don't realize what they're doing doesn't
reduce the harmful effects on you. How shall your set up an impenetrable defense
against such attacks?
Safety lies in the growing power of your own special attunement with the positiv
e LIGHT and your new partnership with the Shiva Principle. Your sensitivity to a
ll things is increasing, so you need only add constant alertness to anything rem
otely resembling a "psychic attack" and immediately call on the WHITE LIGHT for

extra protection. Then from that perfect protection, send the higher center LIGH
T-ENERGY to seek out the sender and dissolve the negativity at its source. It is
n't necessary or proper to demand a complete change in the individual who may be
the source of the negativity -- you need only a change in attitude toward YOU.
But this is still best achieved by asking the higher LIGHT to bring spiritual an
d material progress to the offender. You know that anything less would be weaken
ing to your own protection. Live in the LIGHT and share it willingly with all -then you can rest in the safe assurance of perfect protection.
SELF HELP EXERCISE - PRACTICE ILLUMINATION: The Orange light does bring illumina
tion and clarity to your aura and to your mind. One method of accessing it is wi
th a RAMA AGNI CHANT. Use these potent affirmations to brighten your day and to
sweep away any negativity or confusion:
RAMA AGNI SEND THE LIGHT TO ME
RAMA AGNI SEND THE POWERFUL LIGHT TO ME
SWEEP AWAY THE THINGS THAT HARM
LET THEM CAUSE ME NO ALARM
RAMA AGNI SEND THE LIGHT THAT SETS ME FREE!
RAMA AGNI SEND THE LIGHT TO ME
RAMA AGNI SEND THE ORANGE LIGHT TO ME
SWEEP AWAY THE CLOUDS OF MIND
LEAVE CONFUSION FAR BEHIND
RAMA AGNI SEND THE LIGHT THAT SETS ME FREE!
October 2013
HOW'S YOUR PERSPECTIVE ON PEOPLE AND THINGS?
from LESSON 12 of A NEW LIGHT OF HELP FOR YOU
by Al G Manning, CPA, DD
Back about 1909, Thomas Troward published the first of an interesting series of
books on mental science. Since Troward did much of his studying while he was a j
udge in India, it's appropriate that we begin our work on the Shiva aspect of th
e LIGHT with a consideration of his concept of "touching things lightly." Basica
lly, Troward was trying to get the Vedantic ideas of "unattachment" into words t
hat would make sense to the average Western mind.
The meat of the thing is to gain the perspective that lets you realize whether y
ou own your things or they own you, or whether your family and friends are with
you for healthy enjoyment or are the result of some kind of psychotic compulsion
. Things and/or friends are intrinsically good, but the value judgments that ind
ividuals place on them can be either healthy or destructive. For instance: the a
utomobile is a great blessing to individual freedom of movement, but if a father
of a family of seven who has no cash reserves and an income of around $400 a mo
nth suddenly decides he has to have a brand new Cadillac, he has created a reall
y tough problem. Or the 14 year old girl who wants to "kill herself" because she
can't marry her 40 year old Algebra teacher, is in serious trouble.
We tend to laugh at extreme illustrations like these, but each one of us has a l
east one area where we need a broadened perspective if we are to achieve more ef
fective and comfortable livingness. The man who has just been passed over for pr
omotion to the job of his dreams feels "justified" in his depression, but it det
racts from his joy of living and effectiveness whether justified or not. Or the
wife whose husband passed to a new life in the "next dimension" may feel justifi
ed in her grief, but it still only serves to make her miserable and less effecti
ve as a human being. We need to establish some form of daily renewal of our acce
ptance of that profound statement: "We brought nothing into this world, and it i
s certain we can carry nothing out." (Nothing physical, that is.)
THERE NOTHING NEGATIVE IN BALANCED UNATTACHMENT - One of the principle Vedantic
deities (a member of their "holy trinity," actually) is the great god, Shiva, ge
nerally called the god of "destruction." At first glance it may seem incongruous
to the Western mind that any intelligent group of people could worship a god of
destruction. But we find practical meaning when we accept the works of Shiva as

the destruction that prepares the way for progress or new growth. Consider the
demolition of an 80 year old slum type building to make room for a modem apartme
nt complex. We welcome this kind of destruction as a normal prelude to progress.
But isn't this the most healthy attitude toward ANY of life's apparent setbacks
?
Let's look back over the events that you considered to be your greatest personal
tragedies during the ten years from 1980 through 1990. (Note that we are seekin
g to reach back far enough that you will have the perspective that only comes wi
th time ) In my own case those ten years brought three separate upheavals each o
f which seemed like "the end of everything." Time has demonstrated the absolute
necessity of each of these "tragedies" as ways to prepare me for definite steps
in Spirit's overall plan for my unfoldment. But in another sense, at least one a
nd possibly all of the upheavals could have been avoided if I had conscientiousl
y practiced the concept of unattachment or touching lightly. We are regularly gi
ven gentle nudgings by Spirit in the direction we are expected to go (or grow).
If we heed these promptings voluntarily, we can make an orderly transition into
the new phase of life. But if we cling to the old ways and the old relationships
(and sometimes even the old money) past our time to move on, they will soon be
painfully wrenched out of our life experience - with the degree of emotional pai
n being directly related to the strength of our clinging or attachment.
EXPERIENCE THE LIGHT: Visit the Light course at www.esplab.com Password; MAMAISI
S
SELF HELP EXERCISE - COUNT YOUR BLESSINGS: All of us humans know challenges and
frustrations. Point is to remember that what you focus on multiplies. When you f
ind yourself in times of trouble and difficulty FOCUS on the bright side. Change
your mental channel by tuning into your many blessings. Once you start counting
you can never count them all. Counting them will help them multiply. Just give p
raise to the Divine with appreciation of the good things in your life. You can s
ay, "Thank you God; Thanks be to SPIRIT for:_______" and fill in the blank. Than
ks for a hot cup of coffee; thanks for another day; thank you that my truck has
gasoline; thank you that I have a truck; thank you for my good health (and be th
ankful for what you want to attract to yourself as well) thank you for new prospe
rity, fresh energy, vitality, and fresh increase falling out of the sky. Keep it
real, simple, fun and WIN!
September 2013
NOW, WHAT IS THE LIGHT, REALLY?
from LESSON 11 of A NEW LIGHT OF HELP FOR YOU
by Al G Manning, CPA, DD
Are you yet the type of person that people say seems to "brighten up" the place
by your very presence? Most people tend to think of ideas like this as purely al
legorical, but by now you should realize their deeper reality. Jesus was trying
to bring us a measure of this understanding when he said: "Ye are the LIGHT of t
he world."
"A city that is set on a hill cannot be hid. Neither do men light a candle and p
ut it under a bushel, but on a candlestick; and it giveth LIGHT unto all who are
in the house. Let your LIGHT so shine before men, that they may see your good w
orks, and glorify your Father which is in heaven." (Matt. 5:14-16)
Consider the paintings of Jesus and the disciples done by the old masters. They
ALL depict a bright LIGHT about the head and body of the saintly ones. Later, so
me who didn't understand, reduced this beautiful truth to a funny little circle
of light they came to call a "halo," but that doesn't detract from the truth AS
IT IS. That LIGHT IS REAL! In the highly spiritually evolved, IT can often be se
en even by the "ordinary vision" of "ordinary people." Those who understand in t
he here and now are more apt to calf it the AURA.
YOU have an aura, but so does your dog, the table, the chair or couch you're sit
ting on, the mountains, and even the earth itself. The aura is LIGHT which is th
e REALITY behind and a part of ALL SUBSTANCE. Of course there are degrees of thi
s LIGHT just as there are degrees of livingness. There is less LIGHT in the dens

e substances we call inanimate matter, more in plant life, still more in the low
er animals; and the greatest amount of LIGHT normally manifests through the livi
ng human being. But it would be sheer vanity to think it stops there! Let's once
more consider the source, the REALITY back of ALL manifestation.
We can take another look at the ancient "sun worshipers" for a peek at this REAL
ITY. Modern Occultists often refer to the "supreme being of our solar system" as
the "Solar Logos," and this corresponds nearly exactly to RA, the chief Deity o
f historical Egypt. We find the same idea in Ahura Mazda (or Ormazd) the Godhead
of Zoroastrianism who is looked upon as Fire or Light; in the Vedantic (or Hind
u) god, Agni, who is the god of Fire; in the Yang, the LIGHT principle of Taoism
; in the sun goddess, Amaterasu, the first creation of Izanagi (note the root si
milarity to Agni) of the Shinto faith, etc,
And what religion doesn't use candles in one way or another? Clearly, the transc
endental relationship of LIGHT and REALITY is buried deep within the subconsciou
s of the whole species of man.But all this would be a bunch of religious gibberi
sh if it weren't for your own ability to EXPERIENCE THE LIGHT. One touch of the
personal aspect of the LIGHT will change your orientation from a three dimension
al materiality to a knowingness of the sublime truth that we are all sparks from
the one great LIVING FIRE, living the beauty of the Divine Paradox of perfect i
ndividuality within perfect oneness. Here words are wholly inadequate to transmi
t the depth of this certainty, they can only weakly point the way. Still we must
try to put up enough signposts to lead you into the experience of the personal
aspect of the LIGHT in your own meditations Once this is attained, NOTHING can d
etract from it! YOU BECOME A CONSCIOUS PART OF THE WHOLE, and life takes on new
dimensions of meaning.
August 2013
USING THE WHITE LIGHT TO ATTAIN DIVINE PROTECTION AND BALANCED GROWTH
from LESSON 10 of A NEW LIGHT OF HELP FOR YOU
by Al G Manning, CPA, DD
"In God have I put my trust: I will not be afraid of what man can do to me. Thy
vows are upon me, O God: I will render praises unto thee. For thou hast delivere
d my soul from death: wilt not thou deliver my feet from falling, that I may wal
k before God in the LIGHT of the living?" - Psalm 56:11 13
THE PARADOX OF DIVINE PROTECTION
Zen Buddhism is famous for its technique of teaching by contemplation of a parad
ox. You might think of this as a method of so confusing the conscious mind that
it has no choice but to grow to a higher level of understanding, or rather that
we soar above it to a spiritual understanding. The idea of Divine Protection pre
sents just such a paradox. Common sense tells us that anything so wonderful as T
angible Protection from the Infinite must be EARNED BY MUCH HARD LABOR. And yet
the Psalmist presents the idea that it's a gift
"There shall be no evil befall thee, neither shall any plague come nigh thy dwel
ling. For He shall give His Angels charge over thee, to keep thee in all of thy
ways. They shall bear thee up in Their hands, lest thou dash thy foot against a
stone." (Psalm 91:10-12)
My second mystic experience came while I was deep in the intricacies of the soli
d but often tedious works of Thomas Troward. Somewhere in the middle of one of h
is two page sentences, the "penny dropped" and I recalled the words of the 91st
Psalm, not as mere words, but as a simple statement of Universal Law. I floated
around on a cloud of WHITE LIGHT for a time, experiencing the absolute reality o
f Divine Protection and Love. But in a little while I was deposited back on my c
ouch again to contemplate the paradox of that moment against the rigors of life
in the everyday world. Here is the conclusion I reached and still accept as the
most practical resolution of the paradox: Under normal conditions, your physical
body is subject to misery and harm through accidental (or otherwise) violations
of natural law. On the other hand the part of you that is SPIRIT is divinely pr
otected as God's loving gift to you whether you ask for it or not. That Divine P
rotection CAN BE EXTENDED to protect your physical body and its affairs just as

perfectly as your Spiritual Beingness is watched over.


But this PHYSICAL PROTECTION MUST BE EARNED, or as we might more properly put it
, MUST BE BUILT OUT OF THE LIVING LIGHT! Again we can find our clue in that wond
erful Psalm: "Because he has set his love upon me, therefore will I deliver him:
I will set him on high because he hath known my name (meaning "nature" of cours
e)." (Psalm 91:14) Visit the light course at www.esplab.com
July 2013
YOUR LIFE IS CHANGED FOR THE BETTER BY EXPERIENCING THE MYSTIC LIGHT
from LESSON 9 of A NEW LIGHT OF HELP FOR YOU
by Al G Manning, CPA, DD
We're all familiar with the story of Jesus' baptism -- it is the symbolic cooper
ation of man and nature in producing the new condition, or the Red-Violet color.
This was the real beginning of Jesus' life work, just as your enlightenment is
bound to bring changes and some form of "new beginning" in YOUR OWN LIFE. Spirit
ual striving can bring the experience of the mystic's LIGHT even without the spe
cial disciplines we are studying here (our reason for studying these techniques
is to be more certain of attainment, it's certainly not to claim a monopoly on t
he LIGHT).
It's good to remember that these great truths are no more restricted to the Chri
stian religion than is the sunlight or rain. God speaks to us through many avenu
es and channels and considers them equal. The idea of "greater than" is strictly
a figment of man's puffed up, puny understanding. THERE IS NO GREAT OR SMALL IN
THE EYES OF THE INFINITE.
The Priest-Kings we considered in our lesson #8 were also the physicians and hea
lers of their day. This was symbolized by the Staff of Hermes, the Caduceus whic
h has carried over as the symbol of our modern day medical profession. The Caduc
eus symbol is two Serpents twined around a staff which has wings at the top. Thi
s is also the occult symbol of the risen Kundalini Fire. The staff represents th
e spine, and the serpents are the Ida and Pingala channels along which Kundalini
rises through each of the chakras (psychic centers) until it streams into the c
rown center and produces the man-in-tune-with-nature color of Red Violet. The wi
ngs represent the expansion of consciousness and new effectiveness of the person
who achieved true enlightenment through raising Kundalini.
At the beginning of these lessons we suggested that you may need to use your ima
gination to get going with the LIGHT exercises. You should begin experiencing at
least a small measure of ITS reality by this point in our studies. I have used
the exercise at my altar on one wall of a large bedroom with only one small cand
le burning -- and the room has become so FULL OF LIGHT that it was brighter than
noontime on a sunny day! Just one experience of this LIVING LIGHT is enough to
change you forever. Be faithful and expectant as you push on to achieve this pri
celess goal."I know now that I am a child of the LIGHT. I live in the LIGHT. I l
ove the LIGHT. I see the LIGHT. I feel the LIGHT. I worship the light. I am one
with the LIGHT. And I dedicate my life to the fulfillment of my spiritual missio
n under the perfect guidance of the LIGHT. Thank you, heavenly Father-Mother for
this perfect gift of YOURSELF."
And promise yourself that you will henceforth ACT AS A CHILD OF THE LIGHT.
Visit the complete light course at www.esplab.com
SELF HELP EXERCISE: Begin this week's exercise by calling on your Spirit Teacher
(s), Guides, and your personal Angels-- TO BE PRESENT to aid and protect you. Cl
aim your shaft of DIVINE WHITE LIGHT and bask in it while you use the purifying
breath exercise. Then use the WHITE LIGHT to play the scales up your psychic cen
ters until you feel your whole being tingling with spiritual power and LIFE. Fee
l each psychic center being opened and purified by the power of the LIGHT from t
he higher realms of life, and ask that the serpent channels of the Kundalini to
be opened and purified as part of the process.
June 2013

USING THE BLUE LIGHT OF HEALING


from A NEW LIGHT OF HELP FOR YOU, Lesson 6
by Al G Manning, CPA, DD
We won't be silly enough to say that you need never "die." That would be like co
ndemning you to remain in the second grade of school forever! But until it becom
es your time to move along to the next classroom, there is no reason to be sick,
crippled, or physically restricted in any way. More than that, IT'S YOUR DUTY a
s a student of the LIGHT to reach out for healing for yourself and your loved on
es and thus DEMONSTRATE THAT THE POWER OF THE LIVING LIGHT IS AS REAL TODAY AS I
T WAS 2,000 YEARS AGO!
In each of my first three books, I included a "Table of Mental Poisons and Their
Symptoms." We won't waste space by repeating it here, but the basic ideas are o
f utmost importance to your physical health and general will being. Our negative
emotions - guilt, fear, envy, resentment, anger, greed, hate, frustration, pess
imism, cynicism, and their blood brothers - are the thieves who sneak in and rob
us of our good health, our prosperity, our harmonious relations with the enviro
nment, and even our confidence in the God of LIGHT. The "Christian" concepts of
"SIN" as taught by some of the more dogmatic organized churches do a terrible di
sservice to the consciousness of the collective mind, and thus inhibit the abili
ty of many individuals to receive the perfect healing that is rightfully theirs.
The idea of "original sin" that supposedly taints a newborn baby is out and out
blasphemy against our loving God.
The unfortunate companion truth is that the greater the intelligence of an indiv
idual, the more difficult it becomes to accept the equally ridiculous (but at le
ast positive in effect) concept of vicarious atonement. YOUR OWN HARBORING OF NE
GATIVE THOUGHT COMPLEXES CAUSES ALL YOUR PROBLEMS. It's certainly not the fact t
hat your mother and father may have enjoyed the process of planting the physical
seed that helped bring your present body into existence.
May 2013
USING THE BLUE LIGHT OF HEALING
from A NEW LIGHT OF HELP FOR YOU, Lesson 6
by Al G Manning, CPA, DD
To us "poor in spirit" should mean "not pompous or arrogant or puffed up." We ce
rtainly agree that a person POSSESSED by material wealth will have a hard time m
aking spiritual progress, but NOTHING in nature or in Jesus' teachings tells us
to suffer from the disease of poverty. Let's accept the real promise: "I am come
that they may have life, and that they might have it more abundantly." (John 10
:10).
ACCESS the complete LIGHT COURSE at www.ESPLAB.com-- password: MAMAISIS
SELF HELP EXERCISE: Turn to the BLUE LIGHT with an affirmation like: "I call upo
n the vibrant power of the BLUE LIGHT to open and purify my throat center now. I
feel the creative-healing energy surging through my whole being, healing and pe
rfecting my body and opening my mind to wonderful new creative urges and inspira
tions. I am charged with the BLUE LIGHT now and carry it with me always - to be
used for the healing and upliftment of every person and creature I may contact.
Even without my conscious direction, this wonderful BLUE LIGHT bathes all those
around me, and brings them all the healing and inspiration that they need. I tha
nk you, most loving God, for the privilege of sharing your BLUE LIGHT."
SELF HELP EXERCISE:
LET THE GREEN LIGHT OPEN AND PURIFY YOUR HEART CENTER-Adjust this month's GREEN LIGHT attunement exercise to work on opening your hear
t charka. After the green light meditation, you can close with an affirmation li
ke:"I direct the powerful energy of the GREEN LIGHT to open and purify my heart
center. I feel tremendous amounts of new love, enthusiasm, growth, and abundance
flooding my being through my wonderful heart center. It brings peace, prosperit
y and growth in avalanches of spiritual power; and sweeps away anything in its p
ath that is unlike God's love and enthusiasm. In joy and love, I thank you heave
nly Father, for the gift of GREEN LIGHT which I share gladly with all beings."

Then go on about your daily living with the firm resolution to ACT LIKE YOU HAVE
A HEART!
April 2013
WE ALL ASPIRE TO SELF IMPROVEMENT
from A NEW LIGHT OF HELP FOR YOU, Lesson 4
by Al G Manning, CPA, DD
We often hear of the quality called "woman's intuition" as if it were a gift not
shared by men. This meshes with the psychological theory that the male is polar
ized in his logical mind while woman is polarized in the emotional part of her b
eing. But YOU certainly understand that a whole being can choose to polarize in
its mental, emotional, or spiritual aspect as the circumstances may require. For
you men who prefer not to admit it -- when you get a clear intuitive flash, jus
t say "I have a hunch that..," and you can accomplish the same thing without com
promising your standing as a macho male.
The important point here is that YOU should be practicing alertness to the "stil
l small voice" of intuition. But if you can tap a constant, reliable source of g
ood ideas, who cares what name you hang on it? Every time you use the Attunement
exercise with the YELLOW LIGHT, there is a further opening of your personal cha
nnel to all the inspiration of the Universe. Do your work faithfully, but be sur
e to PAY ATTENTION to the RESPONSES of the Infinite. It's always there, just wai
ting to be noticed!
Let's look back at the dictionary on intuition: "the power of knowing without in
ference or recourse to reasoning; innate or instinctive knowledge." The key to a
clear understanding is that word, KNOWING. Intuition is not concerned with beli
ef, or opinion based on faith. When you get an intuitive flash, you KNOW, and yo
u KNOW THAT YOU KNOW, but there's no reasonable three dimensional explanation fo
r how you know.
Naturally there's a need to combine sound judgment with your intuition. Men have
been known to get an intuitive flash that they can walk on water in the manner
ascribed to Jesus in the Bible. But when they tried it, they had to be fished ou
t of the lake to save them from drowning. We are touching an area that is ripe f
or confusion, delusion, and self deception. Every beginner encounters the self g
ratifying flash that pretends to be true intuitive knowledge. I'm impelled to em
phasize the statement: THERE'S NO SUBSTITUTE FOR SOUND JUDGEMENT! Our mental ins
titutions are full of people who slipped over the borderline by listening to tha
t other "still small voice" -- the one that flatters the ego, pampers us, and ca
refully leads us down the primrose path to the nuthouse. The tempter is real, to
o! The other side of life is inhabited by creatures of the darkness as well as o
f the LIGHT. Take care which you listen to. Whether it be an intuition or a dire
ct communication from a discarnate entity, the only safe course is to follow the
age old injunction: TEST THE SPIRITS that they are of God. An idea is like a St
ranger knocking on your door. In the material world, you're smart enough not to
invite just any old person to move in with you. The same good judgment is needed
with the unseen side of life.
ACCESS the complete LIGHT COURSE at www.ESPLAB.com-- password: MAMAISIS
SELF HELP EXERCISE: UTILIZE YOUR POWER STAR and make life better--As you touch y
our power star in the opening paragraph you could put the first three fingers of
your left hand or receiving hand on the Sun, Moon, and Venus in the center of t
he star. As you receive the energy know that the same creativity that created th
e universes flows into you! Then take the index finger of your right hand and to
uch each point starting with the Mars/Nergal point-- and go around the star than
king the great powers for their help. I would say, "NERGAL, RA, ISHTAR, OSIRIS,
MARDUK, THOTH, BAST AND ISIS-- THANK YOU FOR YOUR LOVE FRIENDSHIP AND HELP!" You
could also say each power name three times, thanking for love, friendship and h
elp and then add a personal prayer like "thank you for your omnipotent power surg
e and for my own super power unleashed to accomplish good things." Know that the
se Divine Archtypes or Energy Transforming Personalities are present within you!
Activate the Cosmic Energies within you to bless you with a dimension shift int

o a better reality starting now!


March 2013
THE MIND IS AN EXCELLENT TOOL
from A NEW LIGHT OF HELP FOR YOU, Lesson 3
by Al G Manning, CPA, DD
The mind of man is rightly credited with tremendous accomplishments. Modern scie
nce and technology are products of this potent tool. It has lengthened our life
expectancy, built us comfortable air conditioned homes and buildings, provided m
eans of communication or rapid transportation of people and things all over the
world and even into outer space, and given us an ever improving understanding of
our relationship to our physical environment. It is almost impossible to functi
on in our society without a keenly developed mind that is kept free of the block
s of prejudice and negative emotion.
But this very truism is also a great danger. The intellect is so necessary that
we tend to blow it up to even greater importance than it should have, until it g
ets all out of perspective. As a result, many good and well meaning people worsh
ip at the shrine of intellect instead of the Altar of God. (One might say: yes,
but all the confusion of conflicting religions contributed plenty to this situat
ion. And you'd be RIGHT, but that's not the point.) A homely example of intellec
t out of proportion is the "worship" of computers by today's engineers and manag
ers of the big business world. But the same man who stands in awe of a big compu
ter complex would laugh heartily at a "behind the times" colleague who holds sim
ilar "worship services" over his trusty sliderule (remember them-- if so you're
MY age). We will maintain our perspective only if we continually harken back to
the concept that YOU area a SPIRIT using a mind as one of your tools to manifest
effectively through a physical body.
There is simple paradox to all mental work. To be truly effective, the mind must
be relaxed and quiet, yet acutely alert. People often find themselves falling a
sleep when they first begin exercises to control their minds. If this happens to
you, don't be discouraged. Just tell yourself you are learning to relax your mi
nd first, then you will be able to bring it to new peaks of alertness. This is o
ur month to use the ORANGE LIGHT to lift your mind to new levels of awareness an
d ability.
7 day mental diet
As we pause to rem
SELF HELP EXERCISE: POWER OF THE GOLDEN KEY
ember that thoughts are real and shape our reality and destiny, let s remember the
good fortune that is catalyzed by minimizing negative thoughts and energies and
maximizing positive thoughts and energies. As a discipline this month, see if y
ou can eliminate your negative thinking
replacing it with positive creative thou
ghts. So for the first seven days of this month when you have a negative thought
, change the channel by tuning into a spiritual phrase, prayer or affirmation. K
now the power of the light will then step in to help you move beyond your limita
tions. Smile with thanks: accept your good and leave behind your negativity.
February 2013
NOW LET S BUILD THE RIGHT MENTAL ATTITUDE
from A NEW LIGHT OF HELP FOR YOU, Lesson 2
by Al G Manning, CPA, DD
You should be spending about 1/2 hour a day in your LIGHT exercises, and this is
certain to help you. But the degree of effectiveness of this help is largely de
pendent on your thought/reaction habits and patterns of the other 23 1/2 hours.
Don t be like Esau and sell your birthright for a bit of red potage. Recognize th
at each time you exercise and build up the power of LIGHT in your life, you re als
o taking on more responsibility for its use. By now even your fleeting thoughts
are becoming powerful.
BEWARE of harboring thoughts of resentment, hatred, poverty, sickness or injusti
ce. When they try to intrude into your consciousness, expel them politely. To fi
ght them is to give them power over you, but to replace them with their positive

counterparts is to attract the good life. Nobody has yet improved upon these po
tent words of Paul, Finally, brethren, whatsoever things are true, honest, just,
pure, lovely and of good report; if there be any virtue or any praise, think on
these things, and the God of peace shall be with you. (Philippians, Chapter 4, ve
rses 8 and 9, pararaphrased only for brevity).
Be faithful and persevering to the LIGHT. A little patience may be necessary to
recognize that first glimmer, but it SHALL COME TO YOU! And your life will be fo
rever changed for the better! Seek the LIGHT, pray for it, and give thanks to th
e Living, Loving God for the perfect gift of LIVING LIGHT to all who accept it.
AFFIRM:
I direct the special energy of the RED LIGHT to amplify my personal magnetism, an
d make me more harmonious with every person I contact. This wonderfully increase
d magnetism attracts the good things of life to me now, and sets up a powerful f
orce field to keep out all negative experience. I give thanks for the joy and pr
ivilege of using this great LIGHT.
ACCESS the complete LIGHT COURSE
at www.ESPLAB.com
password: MAMAISIS
SELF HELP EXERCISE: Make sure you tune into the light every morning and every ni
ght and join us with the monthly light meditation as well. If you don t feel you h
ave the time for a full meditation then at least get in a seed prayer or two. If
you have been starting your day with a prayer to God like: Thank you God for gre
at day! add to the treatment by adding two more affirmations like: Thank you for h
ealth, wealth, happiness, and peace of mind. and Thank you for my success in my bu
siness affairs and in my personal life. At the end of the day, offer up, Thank you
God for a good night s rest. This simple effort will improve the quality of your l
ife!!!
January 2013
PROGRESS IS A MATTER OF BREAKING BLOCKS AND PUSHING BACK LIMITATIONS!
by Al G Manning, CPA, DD
(from YOUR GOLDEN KEY TO SUCCESS)
Let's pause to consider the depth and completeness of the brainwashing we get fr
om society in this life. The world renowned author, George Bernard Shaw, defined
history as an agreed upon set of lies. If you have doubt about its validity, ju
st imagine yourself reading a history book in Germany if Hitler had won his war.
Fortunately not all people accept limitations blindly like sheep! Some of us loo
k upon them as challenges. What we call growth or progress always involves some
form of pushing back limitations, whether on the personal national or global lev
el. When my mother was a young girl, she was taught that nice girls never expose
their ankles in public, and all the other Victorian inhibitions that went with
it.
Would you like to go back to those times when there were no bikinis, the iceman
brought the only means of refrigeration to your home, and most of what we consid
er necessities today didn't even exist? I doubt it! But 99% of people today stil
l live in an emotional and psychic atmosphere that is far more primitive than th
e material world of the 1800's!
The educational process as a whole (including what we "learn" in school, from ou
r parents, friends, employers, etc) works to brainwash you into acceptance fo th
e 'normal' limitations of the period. How many "laws" and "facts" have you alrea
dy discarded along the way as the march of "progress" has changed the agreed upo
n set of lies to accommodate new conditions and situations. It is only as you be
gin to pinpoint the concepts which are limiting you now, and see them for what t
hey are (part of the grand set of lies)-- that personal growth of any consequenc
e becomes a serious possibility.
LIGHTWORKERS: It is important to count your blessings, today and everyday. When
you give appreciation, it multiplies your good. And of course all of us want to
multiply our good. RIGHT? Sometimes we forget and focus on the downside. This pr
oduces the opposite effect which is to increase the negative. Oh well, it is easy
to do when we reflect on the many challenges related to daily living-- wherever

we are on planet earth. AND for the maverick magicians-- we just have to say NO
to NO! SO to start a bright new year let's dance & sing to Al Manning's version
of "76 Trombones" Keep a song in your heart and win: "76 neat Gnomes lead the bi
g parade with 110 droll Trolls right behind. There's Pan & Puck & even Lady Luck
, Nature Spirits of every shape and kind. 76 slim Sylphs greet the morning sun w
ith 110 Undines marching tall. Salamanders, Gnu & Gronkydoddles, too join the fu
n that gaily fills the hall. 76 neat Gnomes bring prosperity with 110 Undines br
inging love. I happily take my spot as the human of the lot and I know I'm bless
ed from above. 76 Cute Nymphs do the old CanCan with 110 bright Elves dancing, t
oo. There is joy and Light as we dance throughout the night making magick that w
orks for me & you." AL & Sami
SELF HELP EXERCISE: Be the LIGHT and broadcast LOVE's HEALING ENERGIES to those
in need! POWER THE LIGHT with JOY as you remember a few of your pet fun songs and
use them OFTEN. Make affirmations like this one:Let there be LONG LIFE with GOO
D HEALTH and PROSPERITY for you and me and our ESP Laboratory. So mote it be!
December 2012
A HOLIDAY GREETING FROM AL MANNING
One of the original purposes of the ESP LAB was to prove the existence of life a
fter death. Al Manning has visited many of us since he crossed over and recently
, right after the recent 11-11 conference call, I found an email and letter from
him. I share some of this as they were holiday greetings from Al, December 29, 2
005 - Sami
No matter how one feels about the holiday season, this time of year is definitel
y full of special spiritual love and joy. I like to celebrate life with the Natu
re Spirits and all of our friendly ESP LAB Spirits at our ongoing Spirit Party 3
65 days a year, but this season still has a bit of a thrill to it, like a little
kid wondering what Santa Claus is going to bring him if Rudolf doesn't get too
inebriated or what have you. But we should also paraphrase that oft repeated pre
sidential challenge 'ASK NOT WHAT SPIRIT CAN DO FOR YOU, ASK WHAT YOU CAN DO FOR
SPIRIT.'
As we get more comfortable with our working partnership with Spirit we find more
happy things we can do for our delightful Spirit Friends. A good part of it is
to help uplift the spirits (double or triple entendre definitely intended) of th
e whole world-- sometimes on a one on one basis and other times uplifting whole
groups-- keeping in mind our motto adopted from Spirit: "If I can't have a good
time, I m not going." 'cause if you're not having a good time whose spirits do you
think you can uplift???
So let's play with an "uplift everybody's spirits" thank you thoughtform. The pi
cture is of your Spirit Party in full swing with all of your ESP LAB and persona
l Spirits and Astral Al enjoying all measure of party fun. Pan hops up on a soap
box and decrees: "I bring you not just glad tidings, I bring you comfort and jo
y NOW!" Then he turns a back flip, grabs Bast and leads off more dancing with He
r. Hear a fun Spirit Chorus join in with, "There's joy and Light as we dance thr
oughout the night, making magick that works for me and you." Feel the joy and en
thusiasm overflowing from your aura to indeed uplift the spirits of those around
you. Let this enhance your red light " work" and make you a joyous uplifter of
everybody's spirits everywhere you go. You just might want to make a habit of us
ing this on a regular daily basis. ENJOY and WIN!
Your Lab staff joins me in thanking you for the joy of our participation in your
personal growth and progress as well as for your friendship and wonderful suppo
rt of your Lab. Let's play at being ambassadors of Light, Love, and Joy as we st
ay happily about our glorious business of growing, playing, achieving, and winni
ng ever more wonderfully together!
In Light, Love, Fun, Success and Joy, - Al Manning
SELF HELP EXERCISE: Be the healer-- Broadcast your LOVE HEALING ENERGIES to thos
e in need! I send healing NOW to:
A comment from Al on the Self Help Exercise: THE ONLY LIMIT TO PSYCHIC/SPIRITUAL
HEALING IS YOUR OWN ACCEPTANCE-- Too many people think of the healing "miracles

" as belonging to the time of the earth life of Jesus exclusively. But they have
forgotten his challenge: "He that believeth on me, the works that I do shall he
do also; and greater works than these shall he do." Just as the man Jesus was a
ccused of working with the Devil, so the spiritual/psychic healers of today are
subject to ridicule and harassment. But those who BELIEVE carry on the tradition
of the Great Example, and act as channels for the healing energies that are as
REAL today as they were 2,000 years ago! YOU ARE A CHANNEL FOR THE HEALING ENERG
IES NOW. Isn't it time you started to use them? The only limit to the psychic/sp
iritual healing energy is your own belief and expectation.
November 2012
The LIVING LIGHT is Real! by Sami Rose
with comments from Al Manning
The opportunity to turn to the LIGHT is available to all people regardless of na
tionality or religious point of view. This UNIVERSALITY of the LIGHT is one reas
on we have different faiths and denominations tuning into our ESP LAB fun spirit
ual perspectives.The BLUE LIGHT has long been an important part of my life, sinc
e I was 16 years old (for 46 years now), when I read that it was associated with
Raphael, the divine Arch-angel of healing (whose name means "GOD HEALS" or "GOD
HAS HEALED"). Raphael is part ofthe monotheistic traditions of Judaism, Christi
anity, and Islam. Utilizing Blue Light Energy, I began the practice of "laying o
n of hands" at 16 and have kept up the practice ever since. I now focus primaril
y on long distance spiritual healing for our membership AND still with the pract
ice of the presence of the BLUE LIGHT!
Here is a Blue LIGHT prayer/chant to be added to your meditation. Let it transfo
rm your life-- with the sparkling blue light of healing, protection, and success
.
HIGHER POWER SEND THE LIGHT TO ME
HIGHER POWER SEND ELECTRIC BLUE TO ME
HEAL MY BODY AND AFFAIRS
BRING CREATIVE THOUGHTS TO BEAR
HIGHER POWER BRING THE LIGHT THAT SETS ME FREE
You can also power your chant with the Energy Transforming Personality of your c
hoice just keep the rhythm you can alternate with MAMA ISIS or MADRE GRANDE or RAM
A AGNI or God Almighty whatever feels good to you! Now let's see what Spirit and
Al have to add in our:
SELF HELP EXERCISE: Keep up with three light meditations-- one upon arising, one
as you go to bed, and the Lab's Blue Light-- Charge your aura fully with the BL
UE LIGHT then declare: "I call upon the vibrant power of the BLUE LIGHT to open
and purify my throat center now. I feel the creative-healing energy surging thro
ugh my whole being, healing and perfecting my body and opening my mind to wonder
ful new creative urges and inspirations. I am charged with the BLUE LIGHT now an
d carry it with me always - to be used for the healing and upliftment of every p
erson and creature I may contact." Broadcast your BLUE LIGHT to those in need! B
e the healer!
Some more blue light comments from Awesome Al to put into your consciousness as
your broadcast Blue Light!"Even without my conscious direction, this wonderful B
LUE LIGHT bathes all those around me, and brings them all the healing and inspir
ation that they need. I thank you, most loving God, for the privilege of sharing
your BLUE LIGHT. Then be willing to:share the BLUE LIGHT at all times."
In "HELPING YOURSELF WITH ESP," I gave a rather detailed description of the proc
ess of healing by direction of the psychic/spiritual energy through the "laying
on of hands." In those places where you can use the techniques you have evolved
from this or similar sources, by all means do so.
"But if your physical touch would be misinterpreted or cause resentment or ridic
ule, then send the LIGHT silently and with no outward indication of what you are
doing. But USE IT. It's a perfect example of the fantastic value of sharing: TH
E MORE YOU GIVE, THE MORE YOU HAVE LEFT!"

October 2012
Today is a New Day! by Sami Rose
Our founder Al Manning wanted an organization that was free from dogma so we cou
ld pursue new frontiers of spiritual and psychic exploration. Thus the ESP LAB w
as born. Of course in the broad spectrum of humanity there are as many perspecti
ves on religion, God, and the nature of reality as there are human beings. Since
the "religion" of ESP LAB is like that of the United States of America we celebr
ate the FREEDOM to choose our religious perspective. Of course each one of us is
unique in our perspective just like everyone else! Al and I and the ESP LAB are
eclectic which can be defined as "selecting what appears to be best in various do
ctrines, methods, or styles." In the Lab, many of us are eclectic and others are
Jews, Catholics, Protestants, Buddhists, Muslims, Hindus, Native Americans, pro
ud pagans and followers of ancient perspectives. Let us move beyond the dogmas o
f individual religions and turn to the Universal Light in All with a meditation
offered by Al Manning:
The Mystic Light is REAL and will help You. No need to worry about over-exposure
or taking more than your share. There is abundance for all. We suggest you tune
in on this powerful spiritual energy at least upon arising and at bedtime. Just
sit quietly and picture yourself basking in a beam of bright white LIGHT, as if
a searchlight were beaming down on you from the ceiling above your head. Let th
e wonderful energy bathe you for a few minutes, then affirm: "I accept the lovin
g help of the Living Light. It flows into all areas of my life expression, makin
g my path easy, healthy, prosperous, loving and meaningful. I promise myself and
the Infinite to devote a significant part of the results of this help to promot
e my own spiritual growth and contribute to all the progress of mankind. I thank
the INFINITE SOURCE OF ALL for this magnificent help."
SELF HELP EXERCISE: As you turn to the ORANGE ILLUMINATING LIGHT, fill yourself
up with it. Let it fully charge your aura with Infinite COZMIC energies. Then se
nd the energy out, through your solar plexus-- bringing you a personal connectio
n to the INFINITE SOURCE of ALL and then to all Sparks of LIGHT everywhere! Cele
brate your oneness with LIGHT!
September 2012
The Seven Phases of Advancement
by Michael Manning
What is the total process of human growth? What would occur in us if we were abl
e to grow to the full extent of our potential? This article offers a schema of s
even phases of advancement which describe not only our physical, emotional, and
mental development, but also all the phases of Spiritual, Transcendental, and Di
vine unfolding that are potential in us, once we are mature in ordinary, human t
erms.
In our natural state we have only Pure Feelings . These Pure Feelings include Love, F
reedom, Joy, Calmness, Relaxation, Peace, Aliveness, Happiness, Ecstasy, Opennes
s, Connectedness, Intimacy, Bliss, Confidence, Strength, Fearlessness, Humor, Ho
pe, Sharing, Serenity, Humility, Kindness, Benevolence, Friendship, Empathy, Gen
erosity, Truth, Compassion, Faith, and Light. Unfortunately most of the time mos
t of us are not in our natural state. This begs the question, how do we get to o
ur natural state?
Humanity has been presented with many theoretical descriptions of human potentia
l, often expressed in terms of stages. I am presenting here an overview of the p
otential in all human developmental structures, and what I believe is the Ultima
te way to surpass human limitations and most importantly to achieve liberation.
This model furnishes a structure that allows us to fully examine and rightly eva
luate our spiritual and human growth as well as the mass of spiritual teaching a
nd experience that informs our psyche. In other words, this framework permits us
to go beyond the taboos and presumptions of conventional religious and secular
culture in our consideration of human existence and our personal growth. It is t
hus a direct instrument for augmenting self-observation and self-understanding,

both being necessary tools of a self-transcending approach to life.


The seven phases can be viewed as a school offering seven courses about self tra
nscendence, the essence of true spirituality. It is only after one has assumed f
ull responsibility in a more ordinary level that higher spiritual processes can
occur.
Structures of the Human Being
As I wrote above, human life develops or evolves in seven phases. Just as the st
ructures within an acorn suggest all of its potential phases of growth, from a s
eedling to a sapling to a mighty oak tree, there are structures intrinsic to the
human being that determine the first six potential phases of human growth. The
seventh phase of advancement, however, goes entirely beyond these conditional hu
man possibilities.
These developmental structures are often defined in terms of three fundamental d
imensions of life: gross, subtle, and causal. The gross aspect is simply the ele
mental physical body. Further up the ladder from the gross is the subtle, which
includes both the personal life-energy (Dynamis, Chi, Ki, Life Force, whatever y
ou want to call it) that pervades the physical and the dimensions of the psyche
and mind. Further up the ladder still from both the gross and the subtle is the
causal aspect, the deepest root-structure of the conditional human being and of
attention itself. It is the core sense of existence as a separate "self".
For more insight visit Michael's website at http://michaelgmanning.com/Spiritual
.html
Article continued in the October issue
EMAIL Michael: mgm00056@earthlink.net
SELF HELP EXERCISE: Let's keep the GREEN ENERGIES of LOVE, GROWTH, JOY, and SUCC
ESS Flowing this month turning to these positive energies every time you start to
feel down or discouraged FILL YOURSELF UP with the GREEN LIGHT then share it! Ad
d the super effectiveness of the Yellow LIGHT and know it is filling your AURA w
ith beneficial thoughts. KNOW you are good energy!
August 2012
SCALE OF ENLIGHTENMENT
by Michael Manning
By these definitions (as mentioned in the July newsletter) it is easy to see tha
t awakening, enlightenment, sovereignty and liberation are all part of a scale o
f the broad term spiritual enlightenment. The next obvious and logical question
is how does one achieve liberation?
Using Tools In the context of this article I am using tool to mean method or pro
cess.
There are many tools available for personal development (sometimes called self i
mprovement) and for spiritual growth, and it is important to use the right tool
for any given job. For example, if you wanted to dig a ten foot long, six foot d
eep, four foot wide trench, you would get much better results using a trencher t
han you would using a tooth pick. If you have a splinter, it would most likely b
e more appropriate to use tweezers than to have surgery.
In particular, it is important to know what the purpose is for a given tool. For
example, hypnosis, EFT, NLP, tapping, subliminal tapes and brain wave entrainme
nt can be very effective to circumvent blocks in one s life, which under many circ
umstances can help one learn and grow (good for self improvement, but not necess
arily the best tool for spiritual development since these tools are not healing
modalities). Tools such as breath work, rebirthing, and Clearing can be very eff
ective for emotional cleansing and can be an excellent start for passing through
the stages towards liberation.
What is on the Horizon. There are 7 stages of human development that relate to p
sychic / spiritual development and enlightenment that I will cover in much more
detail in up and coming articles. I will also be getting much deeper into libera
tion and how to achieve it.
Article continued in the September issue
EMAIL Michael: mgm00056@earthlink.net

SELF HELP EXERCISE: As you turn to the GREEN HEALING LIGHT, fill yourself up wit
h it. Let it fully charge your aura with healing protective peaceful energies. F
eel yourself become one with all the plants and green living things! Feel LOVE!
Then send the energy out,.. through your heart chakra-- bringing healing, growth
, love, oneness with nature, balance: first to you, then to those you love, then
to your ESP LAB!Celebrate LOVE, GROWTH, SUCCESS!!DECLARE:LET THERE BE LOVE; LET
THERE BE LIGHT! FOR YOU & ME & OUR ESP LABORATORY-- SO MOTE IT BE!
July 2012
SCALE OF ENLIGHTENMENT
by Michael Manning
Someone recently asked me what the difference between enlightenment, sovereignty
and liberation is. I think this is a very good question worth giving some thoug
ht to. One of my first thoughts is that awakening, enlightenment, sovereignty an
d liberation are all part of the broader term Spiritual Enlightenment . I think it
is useful to define each of these aspects of spiritual enlightenment.
Defining Spiritual Enlightenment-- Enlightenment is often used to mean full comp
rehension of a situation, or having gained spiritual insight. Enlightenment can
also be construed as being a state of freedom from suffering, desire and ignoran
ce. The term enlightenment has been broadly and loosely used to indicate the ope
ning of one s eyes to a spiritual realm.
It can also mean a greater spiritual understanding and appreciation, or a "deep"
or lasting realization of the true nature of existence and of one s own Basic Nat
ure. The Japanese Buddhist term for this is Satori.
Awakening is the start, first step, on the path towards liberation or Nirvana. I
t is not a permanent realization but a clear glimpse of the true nature of exist
ence and of one s own Basic Nature. The Japanese Buddhist term for this is Kensho.
Sovereignty is the state of being which occurs when a person is at the center of
their universe, creating their own life, and operating from their own Basic Nat
ure. Personal sovereignty is the state of full responsibility for one s existence
and the interactions they have with other Beings and the universe.
Liberation or Nirvana is the perfect peace from a state of mind that is free fro
m craving, anger and other afflictive states. This means that one is at peace wi
th the world, has compassion for all and gives up obsessions and fixations.
By these definitions it is easy to see that awakening, enlightenment, sovereignt
y and liberation are all part of a scale of the broad term spiritual enlightenme
nt. The next obvious and logical question is how does one achieve liberation?
article continued in the August issue
EMAIL Michael: mgm00056@earthlink.net
SELF HELP EXERCISE: As you turn to the BLUE LIGHT, fill yourself up with it. Let
it fully charge your aura with healing protective peaceful energies. Then send
the energy out, through your throat chakra-- bringing healing, strength, love, c
reativity, balance, peace-- first to you, then to those you love, then to your E
SP LAB!
June 2012
SHAMBALLAH V by Michael Manning
EMAIL: mgm00056@earthlink.net
In the months to come, do as many healings, acts of kindness, or whatever it is
you can contribute from the heart, as needs to be done. Send WHITE LIGHT to our
world, and consult, comfort and teach people about the new paradigm-- get them o
ut of the old thought patterns, and support them to be on a new track to success
in life. In the months to come, please remember: YOU ARE SPIRIT IN THE FLESH, N
OT FLESH IN SPIRIT!!!! Your original state of being is a Spirit entity, so stay
in that space and you will find your Godliness, stay focused and do what you can
, we are almost there!
Some of the best tools you can use to reverse negative thought patterns and ener
gy are to focus on happy thoughts, good vibrations, good music, good movies, han

ging out with good friends, a romantic evening with someone special, or embracin
g the joy of life itself.
Your essence is that of Light. At your core is the essence of love, tranquility
and peace, the power to change, and the power to take action against stagnation,
against apathy and hate. Remember who you truly are, and stay tuned to the LIGH
T. If you have not read dad s A New Light of Help for You course recently, now would
be a GREAT time to do so. He always told people that this course is the best pl
ace to start, and it is an excellent foundation for all the work we do. (On our
Lab website at http://esplab.com/Light-intro.html or order through Lab HQ for a
printed copy.)
Nine things you can do right now
1) Be a good person.
2) Read or review the A New Light of Help for You course.
3) Tune in to the LIGHT at least 10 minutes every morning and every evening.
4) Keep your chakras open (this will allow more LIGHT in)
5) Do not judge others. Let go of hatred, greed, fear, resentments and all negat
ivity.
6) Do not complain.
7) Think happy thoughts, listen to good music, watch good movies, enjoy time wit
h good friends, and similar activities.
8) When you see a problem, work towards a solution.
9) Help people, but do not enable them.
SELF HELP EXERCISE: Be gentle to yourself and to each other during the challenge
of the Venus Retro for most of June! Try kindness and love for yourself and lov
ed ones. Avoid confrontations. With folks feeling more emotional and vulnerable,
strive for understanding, peace and distance!
May 2012
SHAMBALLAH IV by Michael Manning
EMAIL: mgm00056@earthlink.net
We are already super-consumers and we are maxed out, so the corporations are now
looking at the 2 billion poor people on planet earth to turn them into buyers.
Now this might end poverty (probably not), BUT it will ruin our planet for sure.
In addition, the current global banking system is set up to be mathematically i
mpossible to sustain.
We cannot continue to do things in destructive ways. The old track will not take
us where we want to go no one on this planet will have success in the old syste
m! We must create a new one. Many of the changes that need to happen will be dif
ficult, but we can do this and in the end re-build our beautiful Mother Earth. W
e the people will do what is needed, and when the time comes, WE WILL WIN!!
We must work together. We are one family within the ESP Laboratory, and it is no
w more important than ever that we stick together. I ask you to hold strong to y
our commitment to the path you have chosen. I know how much the ESP Laboratory h
as meant to this world and how much it will do so in the future!
So what is the goal, what is the plan? Many believe now that we must create a NE
W system that will slowly take over the old one. The old system cannot be change
d or re-created it has to go completely so that we can see the rise of the new p
aradigm. We as Light Workers are to hold the light! HOW? By staying in a positiv
e state of being and not buying into any of the things that are going on in soci
ety that take away from a new way of life on our planet, the emerging new paradi
gm. There have been a few times in history we have been close to Shamballah, but
greed, negative energy, and keeping much of the old paradigms led to disaster.
I believe our priority is to occupy the future of the world with all new ways of
being.
If we first change ourselves, then we will see the rise of real and positive cha
nge in the world. If you live it, people will see that and they will also want t
o change. If you are holding on to the old ways, then those are the things peopl
e will see and in fact these will become the seeds that you are planting. Rememb
er, it is all about energy, and the new paradigm is created by our minds first!

SELF HELP EXERCISE: Hey there Maverick Magicians, get up off the couch, grab you
r magick wands (your connection to the Universal Forces of LIGHT) and be a Maver
ick Magician for the Merry Magickal Month of May. FOCUS ON THE POWER OF LOVE TO
PROTECT AND HEAL YOU! Declare: "LET THERE BE: _____________" for that which you
wish to manifest fully. For example: "LET THERE BE: Good fortune manifesting ful
ly for you and me, so mote it be!Blessed be!
April 2012
SHAMBALLAH III by Michael Manning
EMAIL: mgm00056@earthlink.net
We need to be helping each other to see our world,and our existence, in a better
way. People in many places in the world today are speaking out and demonstratin
g against the way things are, like the Occupy Movement for change. But did this
movement really bring about a change for the better? It seems to me that little
was accomplished because there was a very important piece missing. We can say th
at we will no longer tolerate a system that is no longer working, but bringing a
solution to the problem is another thing altogether. Instead of bringing anger
based on fear and creating energy that does not accomplish the desired results,
it is going to take action based on solutions to solve our present day crisis.
As Light Workers we do have a better way to bring about this change, we do have
a system that works, a system that can be used to show people how to live. So wh
at lies ahead for us? The task in 2012 is to win the war against evil and in 201
3 to bring in hope for humanity.
So what can we do? We can all pay close attention to our own judgments, complain
ts, and fears, especially during the coming year 2012. We can let our LIGHT shin
e and keep our heart and mind open, bringing more love and acceptance for humani
ty and all living things. We can pay close attention not only to the energies th
at are around us, but to the energies that we send out as well.
Things are most likely not going to get easier before they get better. In the mo
nths to come we may see more conflict and more disasters hit Mother Earth and ou
r world. We may see more financial crisis and the system may be showing more crack
s, like a building that is about to crash down under its own weight. We have cre
ated a system that cannot sustain itself and it is inevitable that it will crash
. You were called for a time of great change for our new world, and this would n
ot be so if you were not able. Every one of us has our own uniqueness that compl
etes what is needed for the task that is at hand.
Countries have based their economy on fuel that is polluting both our planet and
our minds as it is also slowly disappearing on the planet, yet we still wage wa
rs over it. Corporations, the true power in society today, have based their econ
omy on continuously increasing sales .
SELF HELP EXERCISE: Tune into all the PEACE WITHIN. Broadcast PEACE as much as p
ossible throughout the month of APRIL.FILL YOURSELF WITH SPIRIT's PEACE AND SEND
OUT THE POWER OF PEACE TO TOUCH THE LIVES OF OTHERS. ACCEPT & BE PEACE!
March 2012
SHAMBALLAH II by Michael Manning
EMAIL: mgm00056@earthlink.net
Imagine a business climate that takes the Highest Good of everyone concerned int
o consideration; the Highest Good is the standard for all transactions and busin
ess relationships; and the Highest Good and welfare of the Earth and her people
is the number one priority in every business decision made; a time of peace and
unity where all people work and play together in harmony regardless of age, sex,
religion, or any other differences Sounds wonderful, doesn t it? The thing is I am
sure GOD (Source, Great Spirit, or whatever you want to call it) has an even bi
gger and better vision than this for us. The obvious question for many is Then wh
y is the world not more like this?
The best answer that I have been able to come up with at my current level of und
erstanding is that it is because we have free will and our Earth home is a conte

sted planet. Many believe that so far Satan is winning


estimating Satan has betw
een 80% and 98% control of Earth. Assuming this is in fact true, which I do subs
cribe to, I also believe it is fortunate for humanity that he has not won yet an
d the fight is not over.
In these days we as Light Workers must keep our focus on the light and even thou
gh the signs are there for the end of days, we MUST bring HOPE to the people
tha
t is what a LIGHT WORKER does! We ARE going to win this war. We can bring hope t
o the people and help them see the emerging paradigm, a much better world to liv
e in.
So what is getting in the way of this New Paradigm? I believe much of what feeds
into the state our world is in today is a direct result of negative thoughts an
d emotions, such as anger, frustration, judgments, opinions, neglecting others,
etc. I am not saying that our every thought and emotion is holding us back, afte
r all, thoughts and emotions are a part of being human, but it is hurtful to our
selves and others to choose to participate or indulge in thoughts or emotions th
at have harmful effects and which emit negative energies. I think Dr. Joe Vitale
summed this up well when he said: "The thing is, we have to let go of all blame
, all attacking, all judging, to free our inner selves to attract what we say we
want." Judgment, especially right and wrong, good and bad, may be the most dest
ructive force on this planet, and it certainly feeds Satan. Even the act of comp
laining not only attracts whatever we are complaining about, but it also feeds S
atan.
I believe that in the days to come we will see and experience even more of this
kind of judgment, and it is these thoughts and words that have unfortunately bro
ught us to our present state. We need to be helping each other to see our world,
and our existence, in a better way.
SELF HELP EXERCISE: I believe that in the days to come we will see and experienc
e even more of this kind of judgment, and it is these thoughts and words that ha
ve unfortunately brought us to our present state. We need to be helping each oth
er to see our world, and our existence, in a better way.
February 2012
SHAMBALLAH by Michael Manning
EMAIL: mgm00056@earthlink.net
Most, if not all, of us can imagine a better world than what we currently live i
n. Many of us are feeling or expressing a deep longing for a world that is in ma
ny ways much different than what we are experiencing these days.
I m thinking of a wonderful song John Lennon wrote and sang called Imagine . You may
be familiar with some of the lyrics,
Imagine all the people, Living for today, Im
agine there's no countries, It isn't hard to do, Nothing to kill or die for, And
no religion too, Imagine all the people, Living life in peace,You may say that
I'm a dreamer, But I'm not the only one, I hope someday you'll join us, And the
world will be as one. Imagine no possessions, I wonder if you can, No need for g
reed or hunger, A brotherhood of man, Imagine all the people, Sharing all the wo
rld
Throughout history there have been many who shared their dreams and visions of a
better world. Take a moment and imagine with me Our Mother Earth in her Highest
Light, all the waters, everywhere, are pure and clean; all the plants and anima
ls are living their lives happily, healthfully, and joyfully; everyone is gratef
ul for the abundance they enjoy; the skies are true blue and clear; all manmade
clouds are a thing of the past; and every breath we breathe is sweet, vibrant, a
nd life supporting; the land is pristine and pulsating with life; the trees are
radiant and beautiful, the farms and gardens flourish with fruits and foods of a
ll kinds in all places; the animals, both wild and domestic, are respected and g
uaranteed to live their days in peace and safety; the people are honoring and ca
ring for one another in every land, in every home, in every way; and Mother Eart
h, herself, is tended to like a garden; her beauty is celebrated always; her bea
ches, her deserts, her pastures and prairies, her meadows and mountaintops are s
acred to all who walk there; and her Highest Good is considered and honored. Ima

gine a world where the competitiveness in business is gone and has been replaced
by a caring for one another; where no one profits at the expense of another; an
d where all exchanges of energy and resources are WIN-WIN, equally beneficent to
all parties involved.
Imagine a trust formed among all peoples because conducting business is now a sa
fe, honorable, and loving experience where everyone helps each other and wants o
nly for all parties to be happy, where employers, everywhere, treat their employ
ees with courtesy, equality, and respect; and employees loving the work that the
y do and working with ethics and integrity.
(continued in our March ESP LAB Newsletter)
SELF HELP EXERCISE:Tune into all the LOVE WITHIN. Broadcast LOVE as much as poss
ible throughout the month of February. LOVE your self ESPecially!
January 2012
HOW I LEARNED TO PRAY FOR MANIFESTATION!
By Sami Merlyn Rose
When I was a young child there was no prayer in my household in Mineral Wells, T
exas. My mama was a Southern Baptist who had married a Yankee Catholic and so th
ey agreed never to discuss religion. Then I turned five and my parents told me t
hat I had a loving Father God-- as my mother converted to Catholicism (for the c
hildren and to rebel against her dis-approving father). We went from never discu
ssing religion to saying the rosary on our knees every night! I liked going to c
hurch and seeing the lighted candles on the altar and was told that the lighted
candle meant that God was home. I felt comforted knowing I had a loving Father G
od and a Holy Guardian Angel.
My mom told me that I could pray to God and that He listens and then answers pra
yers. I thought this was a really cool idea. One day I asked my mom if I could h
ave a puppy. She told me NO that I was too young. I decided to take it up with G
od. My first prayer was, "Please GOD, I need a puppy really bad!" Next Sunday th
ere were abandoned puppies in the culvert in front of the church And of course I
danced around telling everyone how God had answered my prayers, as my mother cur
sed silently under her breath, while her friends told her that she could not des
troy the child's faith. Thus began my faith in God that is my loving Divine Fathe
r and the reality of prayer.
Twenty years later I was swimming way out to sea in San Diego-- and got caught i
n a rip tide. I kept getting pushed under the waves and started to scream and ye
ll for help. As I started to drown I yelled 'Oh God help me!" as my feet landed
on the sand and someone swam up and offered me their flipper. What do these two
prayers-- of the five year old child who wanted a puppy and the 25 year old swim
mer wanting his life-- have in common?
1) both prayers had passion!
2) both prayers were short and clear!
3) both prayers were spoken!
4) both prayers were true desires.
5) both prayers were sincere, with Spiritual Invocation!
This is a formula for prayers tune in deeply to the LIGHT, form your desire simpl
y and clearly, and RELEASE with GUSTO to the DIVINE! Be Thankful! Accept! Be Ble
ssed!
SELF HELP EXERCISE:
A HEALING CHANT by Al Manning
Traditionally you hold your palms down over the water to help direct vital energ
y as you chant:
Spirits of life and health I ask
Renew my body for its tasks.
Make me strong and full of glee.
My hearty thanks I give to thee.
You can chant over your glass of water in the evening and then again in the morn

ing and drink it down.


December 2011
A Heart Chakra Meditation
by Michael Manning
Have you noticed that meditation on the heart chakra causes an opening of the he
art, and an increase in the ability to love and to attract love into one's life?
There is no instruction booklet for loving. It is not something you "learn" how
to do, nor is it a habit you can develop if you try hard enough. Love is much m
ore fundamental than any kind of thinking or believing. Stress (and all the beha
viors that go with it) is one way these feelings of separation manifest. Stress
is only possible when the world is viewed as hostile, when we want "what is" to
be different than it is. As long as we are letting "what is" be whatever it is a
nd are not attached to it being something different, we cannot be stressed. For
most people this is much easier said than done.
One of the first things that people experience during their early weeks of medit
ation on the heart chakra is that things which bothered them and triggered anger
, fear, depression or some other suffering state don't seem to bother them as mu
ch or even at all. This doesn't mean we can't act to change things to relieve su
ffering but it does mean we become less and less attached to our outline, we don
't have to suffer if the outcome is different from what we thought we wanted it
to be. Outcomes we were addicted to become simple preferences. This not only sav
es us a lot of pain but because we are acting to create change from a centered a
nd calm place, we become more effective in actually making something happen inst
ead of just venting and spinning our wheels.Remarkably, the more we meditate the
more we see the world in terms of the oneness and connectedness of all things a
nd the less we see it as a place of tension, opposition and danger. When this ha
ppens our true nature as loving and compassionate beings naturally shines forth
without any change in beliefs or any kind of intellectual changes. So don't be s
urprised if you become less reactive, less stressed and more loving to yourself
and to others as you meditate and use the Lab programs. They really do little mo
re than uncover who you really are from under the various layers of illusions or
separation you may have "learned.' The Lab helps take the dust off the mirror o
f your soul, one day at a time so you can more readily reflect the Light of the
Love that makes up everything that exists. And if you have that, what more could
you possibly need?
SELF HELP EXERCISE:
Focus on your heart chakra until you feel it responding. Then send the Green Lig
ht and love to one of your adversaries. Do this for only one adversary per medit
ation. This will be great Practice" for the times you really need it. Whenever y
ou are in conflict with someone, immediately focus on your heart chakra and send
Green Light and Love to them. You will be amazed at the great results. And it w
orks to improve your family's loving relationships, too.
November 2011
COUNTING YOUR BLESSINGS
Counting your blessings is an awesome way to move beyond focusing on your proble
ms. And as our good buddy Al Manning used to say, "what you give your attention
multiplies". So let's multiply the blessings by counting them. Start with anythi
ng that floats your boat like a blue sky day, a bird flying, a flower, a fall lea
f, another breath, another day of life, friends, fun, nature, and the many aspec
ts of good in our lives. Then give thanks, "Thank you Al & Pan with Abraxas and
Bast, thanks Ishtar, Puck, Thoth, and ISIS, thanks Marduk, Nergal, RA-- good thi
ngs are coming our way. Then count the blessings again as they roll in through t
he open door of your acceptance! Sami
SELF HELP EXERCISE:
RETURN TO THE GARDEN WITHIN-- As you turn within, seek your inner Garden that pla
ce of Sanctuary where nothing from the outside world can touch you. Be blessed w
ith communion from your Higher Self, and encourage your beauty-full garden to pr
evail within and without! Know that as you return to your inner garden again and

again-- each time you are filled with peace, love, joy, strength and knowledge.
Enter and be blessed!
October 2011
LIGHT FOR YOU from Al Manning's course:
A NEW LIGHT OF HELP FOR YOU
CONTACTING THE INFINITY AT THE CENTER OF YOUR OWN HEART
Your sustained use of the attunement exercise (Our Monthly LIGHT meditation), co
upled with your expressed desire for deeper experience of the LIGHT, provides th
e attraction for the special, personal response from the LIGHT SOURCE ITSELF. Th
e center of your being, and point of perfect balance, is the Heart Center (not t
o be confused with the physical heart -- you may transplant a physical heart but
never a Heart Center). And at that point of Infinity within your Heart Center,
there glows a LIGHT which is the same LIGHT that responds to your call from the
outside.
You can plug into the LIGHT by reaching up outside yourself as we have regularly
done, or by plugging into the Divine Dynamo in your Heart Center. The whole sys
tem of attunement exercises, etc. will work equally well from "either" source of
power. But consider the effect on YOU when we complete a Divine Circuit using "
both" LIGHT SOURCES in series, with YOU as the basic conductor! Obviously finite
imagination could never do it justice. So in good Zen fashion, let's set out to
EXPERIENCE it together.
OPENING THE TREASURE HOUSE WITHIN. Each successive use of the LIGHT exercise add
s a brick to your building of mystic attainment. The complete oneness is more an
d more real until you have no remaining concept of separation. Now you have atta
ined the ability to open the treasure house of divine inspiration within your ow
n being. That spark of Infinity within you is in intimate contact with the accum
ulated knowledge and wisdom of the ages, and your oneness with it is the key whi
ch opens it all to you. And there's more! Any desire that still looks wholesome
and good to you while you're in the state of oneness can become literally a law
of the Universe -- you have but to express it properly and IT IS SO. Let's go ba
ck to the moment after you complete the Divine Circuit exercise and pick up our
procedure. I find it delicious just to sit and bask in the oneness for a few min
utes (time is of no meaning here), but if you have a question or problem that ne
eds a touch of Infinite Assistance, why not let the Cosmic Computer solve it whi
le you bask? The trick here is very like the problem a scientist or engineer has
with using an earthly computer. You must understand its language and prepare a
"program" that tells the computer exactly what you want it to do. If you feed an
erroneous or mistake ridden program to the earthly machine, it will make a prot
esting noise and/or light up its "tilt button." The response from the Cosmic Com
puter is much the same -- you will get a sensation of uneasiness, or perhaps a w
arning voice in your ear. So make a clear request
SELF HELP EXERCISE:
Contact the LIGHT SOURCE itself within and without you.Take a good true wish and
tell it to manifest & it is so!
September 2011
LIGHT FOR YOU from Al Manning's course:
A NEW LIGHT OF HELP FOR YOU
USE THE INDIGO LIGHT FOR PSYCHIC UNFOLDMENT
The whole Christian tradition is steeped in the psychic, as are Judaism, Buddhis
m, Vedanta, Zoroastrianism, Islam, Shintoism, Taoism and all mankind's paths to
God. You can be sure that ESP development or psychic unfoldment has intensely pr
actical advantages whether you choose to strive all the way to the ultimate myst
ic experience or settle for merely moving the decimal point over a cipher or two
in your weekly income. What ever you want out of life is attainable through the
practical application of ESP!
From the practical viewpoint, increased ESP is synonymous with increased AWARENE
SS, which is the natural path to increased effectiveness. Imagine the simple abi
lity to sense the degree sincerity, and accurately know the motivation of every

person you contact. You would be a great deal more effective, and much safer fro
m deception of all kinds. Now take the idea one step farther and imagine the cha
nges for good in a world where all men's intentions and sincerity were knowingly
sensed by all others. There would be no more crime, but even more important, no
more back biting or false friendships. Each individual would automatically be d
rawn to these people with whom they have the greatest compatibility, and a new e
ra of true peace on Earth and goodwill toward men would be ushered in. This won'
t be completely achieved in our lifetime, but YOU will contribute much toward th
e progress of the species by developing these abilities in YOURSELF, and you'll
be doing the most for your personal well being in the process. Let's get at it!
SELF HELP EXERCISE: LET INDIGO LIGHT OPEN YOUR BROW CENTER:
AFTER our monthly light meditation declare:"I direct the special energy of the I
NDIGO LIGHT to open and purify my brow center. This force pours into the center,
sweeping away any blocks to my psychic development and greatly increases my ove
rall AWARENESS now. It perfects my communication with the higher psychic realms,
bringing me into better attunement with my spirit Teachers and Helpers. Thus I
am guided to my own personal paths of growth and service, and I dedicate this in
creasing ability to the effort for the highest good for all mankind. I give spec
ial thanks for this entrance into the new dimensions of life through the INDIGO
LIGHT."Then continue to sit quietly with all your attention focused at your brow
center, but with your awareness keen and alert for the greeting that is sure to
come from "the other side." It's a good idea to have pencil and paper along whe
n you use this exercise -- write down the fresh ideas and bits of inspiration as
they come to you.
August 2011
2011 LAMMAS for ESP LAB
by Linda Savage, PhD
August 2nd is Lammas (meaning loaf-mass), the celebration of the beginning of th
e three traditional harvest festivals (along with September 21st and November 1s
t). The Celts called this time Lughnasadh (pronounced loo-na-sa), Native America
ns called it the Green Corn Festival and in Slavic Regions it is called the feas
t of the Big Glad Woman. In Peru there is a Corn Parade and in India, a cotton f
estival honors Cotton Mother. The great Bull Dancing of Minoan Crete and of Bard
ic Wales occurred at this time.
Primarily a feast of joyful thanksgiving, it is the time of year that Mother Ear
th gives birth to her first fruits so that her children might live through the w
inter. Although Lammas is now dated August 2nd, an ancient traditional date was
August 6th when the astrological sign of Leo is positioned at 15 degrees. Early
August is also called The Dog Days, not so much for the heat as many believe, bu
t because the Dog Star, Sirius becomes visible in the sky.
Ancient tribes met to share news, trade goods, settle arguments, play games to s
how off their skills and most importantly, to court and arrange marriages. Bread
baked from the first grains is one of the most universal symbols and virtually
every culture honored a Grain Goddess (Corn Grandmother, Ceres, Demeter, Freya,
Isis and Ziva to name a few.)
In Stone Age cultures, tribes gathered at hill sites, such as Silbury Hill in So
merset, England (a 130 ft. high human made mound) to be with the Goddess as she
neared her time of giving birth. Her labor was thought to begin at the full moon
. In Ireland, farming communities still gather at hundreds of traditional hillto
p sites to set up craft fairs, feast, play games and dance. It is called Big Sun
day and the first fruits of the harvest are eaten at a ceremonial meal.
You might choose to create a ritual to honor the day such as: Forgiving Past Deb
ts and Rededicating Yourself to Personal Dreams; Rekindling Passion and Purpose;
Expressing Gratitude for Your Many Blessings.
email:(lindasavagephd@goddesstherapy.com)
SELF HELP EXERCISE:
Open yourself to receive JOY this month-- remember that laughter is a light attu
nement that chases away the darkness, brightens your aura, and has health benefi
ts. Strive towards a positive mental attitude of Love, Laughter and Illumination

. Change the channel on negative emotionalism, doubt, worry, and self pity to th
oughts of a more cosmic nature . Count your blessings instead. Turn to spiritually
uplifting literature. Find affirmations to replace negations-- God is my Source
. God is LOVE and so am I. The Lord is my Shepherd, I shall not want. Today is t
he first day of the rest of my life. I AM Love & LIGHT!
July 2011
LIGHT FOR YOU
from Al Manning's course A NEW LIGHT OF HELP FOR YOU
YOU ARE A CHANNEL FOR THE HEALING ENERGIES NOW. Isn't it time you started to use
them?
THE ELECTRIC BLUE LIGHT OF HEALING (Part II)
We won't be silly enough to say that you need never "die." That would be like co
ndemning you to remain in the second grade of school forever! But until it becom
es your time to move along to the next classroom, there is no reason to be sick,
crippled, or physically restricted in any way. More than that, IT'S YOUR DUTY a
s a student of the LIGHT to reach out for healing for yourself and your loved on
es and thus DEMONSTRATE THAT THE POWER OF THE LIVING LIGHT IS AS REAL TODAY AS I
T WAS 2,000 YEARS AGO! In each of my first three books, I included a "Table of M
ental Poisons and Their Symptoms." We won't waste space by repeating it here, bu
t the basic ideas are of utmost importance to your physical health and general w
ill being. Our negative emotions - guilt, fear, envy, resentment, anger, greed,
hate, frustration, pessimism, cynicism, and their blood brothers - are the thiev
es who sneak in and rob us of our good health, our prosperity, our harmonious re
lations with the environment, and even our confidence in the God of LIGHT. Now i
ts time to use the basic attunement exercise adjusted to the BLUE LIGHT. Follow
your regular procedure, using the BLUE LIGHT, and close with an affirmation like
: "I call upon the vibrant power of the BLUE LIGHT to open and purify my throat
center now. I feel the creative-healing energy surging through my whole being, h
ealing and perfecting my body and opening my mind to wonderful new creative urge
s and inspirations. I am charged with the BLUE LIGHT now and carry it with me al
ways - to be used for the healing and upliftment of every person and creature I
may contact. Even without my conscious direction, this wonderful BLUE LIGHT bath
es all those around me, and brings them all the healing and inspiration that the
y need. I thank you, most loving God, for the privilege of sharing your BLUE LIG
HT."
June 2011
Summer Solstice
by Linda Savage, PhD
June 21st is a powerful time: in the Northern Hemisphere it is the Summer Solsti
ce, (below the equator it is Winter Solstice). Also known as Midsummer, it is on
e of the eight great spokes on the Celtic wheel of the seasons. The Solstice (me
aning sun stands still) is universally recognized in all cultures as an importan
t turning point it is the longest day of the year in the Northern Hemisphere. Sun
energy is at its peak and we feel the primal creative force of the Sun God. It i
s also the time when the Mother Goddess is pregnant and will give birth at Lamma
s (August 2nd) with her abundant harvest.
The Druids' celebrated the Midsummer as the wedding of Heaven and Earth: the Gre
at Marriage (Hieros Gamos in Greek) of The Lord and The Lady, and the union of Y
in and Yang. The moon around Midsummer is called the "Honey Moon" for the mead m
ade from fermented honey that was served at wedding ceremonies. I think of this
celestial phenomenon as one of the best times to celebrate love in all its forms
. I suggest you repeat this affirmation often: I choose to focus on love in each
moment. This might mean choosing the most loving action, or choosing to see the
very best in friends, family, business associates and your Beloved. Most import
antly, at any given moment, choose to love yourself when you are feeling less th
an perfect.
Midsummer s Eve is one of the three important spirit nights of the year; the other
two are Beltane (May Day) and Samhain (Halloween). When the veils are thinnest
between the worlds, we can communicate with the spirit world more easily. Since

we are especially close to our spirit guides and ancestors during these times, p
ay attention to the messages you receive and if you feel so moved, send the Lab
your feedback, we love to hear from you.
Linda Savage, Ph.D. can be reached at lindasavagephd@goddesstherapy.com
Or follow her Huffington Post blogs at www.huffingtonpost.com/linda-e-savage
SELF HELP EXERCISE:
The Hindu Master Sri Sathya Sai BABA (who left his physical body behind last Eas
ter Sunday) indicated: Summer Solstice is the day of the year for maximum spirit
ual growth opportunity. So-- for the period leading up to, during and following
Summer Solstice make an extra effort to TUNE INTO THE LIGHT, and spiritually evo
lve!
May 2011
LIGHT FOR YOU
from Al Manning's A NEW LIGHT OF HELP FOR YOU
The power of the BLUE LIGHT is infinite! IT WILL WORK FOR YOU - to bring healing
to yourself or anyone in need, and to bring true creativity into your every und
ertaking. You may not feel inclined to practice as a healer, but you owe it to y
ourself to develop the ability to call in the BLUE LIGHT whenever you sense a ne
ed for it.
THE ELECTRIC BLUE LIGHT OF HEALING (Part I) Too many people think of the healing
"miracles" as belonging to the time of the earth life of Jesus exclusively. But
they have forgotten his challenge: "He that believeth on me, the works that I d
o shall he do also; and greater works than these shall he do."Just as the man Je
sus was accused of working with the Devil, so the spiritual/psychic healers of t
oday are subject to ridicule and harassment. But those who BELIEVE carry on the
tradition of the Great Example, and act as channels for the healing energies tha
t are as REAL today as they were 2,000 years ago! YOU ARE A CHANNEL FOR THE HEAL
ING ENERGIES NOW. Isn't it time you started to use them?
The electric like nature of the healing energy explains its relationship to the
color Blue, and ties into our concept of the psychic centers and the rainbow. Th
e throat center is the bottom member of the upper group of three, and correspond
s to the root center in the lower group. Just as the root center is concerned wi
th procreation and the basic material energies, so the throat center is concerne
d with re-creation or healing, and the higher creative activities like art, musi
c, poetry, mathematics, advanced engineering and inspirational writing.
SPIRIT POWERs ENHANCE COLOR MAGICK-- by Sami
The LIGHT is UNIVERSAL and there for you, by many names. ISIS for example symbol
izes the White LIGHTwhich includes the RAINBOW of all the colors. However you do
n't have to call upon ISIS or DIANA or any of the Moon Mother Names to access th
e Rainbow LIGHT as it is available to all races, nationalities, and each one of u
s-- independent of what we may call it. However, in my view with a personal relat
ionship with ETP's (Energy Transforming Personalities) one can enhance a connect
ion to the Universal Power in each color.
Today we focus on the wonderful energy available in the BLUE RAY. Blue is the co
lor of the sky and the oceans and represents INFINITY. This center is located in
the throat CHAKRA. In Al's ISHTAR MAGICK the Blue point of the power star is re
presented by MARDUK the ancient Babylonian Sky God. ZUES (which is Greek for BRI
GHT SKY) is the Greek name for the SKY FATHER. Other powers that operate on the
Blue Ray of Healing, Peace, Infinity, Creation and Strength are: Jupiter, Raphae
l (Arch Angel of Healing), Shiva, Athena, Thor, & Blue SKY FATHER. Tune in and C
elebrate the BLUE LIGHT OF FREEDOM!!(Blue Light of Healing Series Continues in J
uly issue)
April 2011
LIGHT FOR YOU
from Al Manning's A NEW LIGHT OF HELP FOR YOU
We will maintain our perspective only if we continually harken back to the conce
pt that YOU are a SPIRIT using a mind as one of your tools to manifest effective
ly through a physical body.
HOW TO USE THE ORANGE LIGHT TO INCREASE YOUR MENTAL EFFECTIVENESS
There is simple paradox to all mental work. To be truly effective, the mind must

be relaxed and quiet, yet acutely alert. People often find themselves falling a
sleep when they first begin exercises to control their minds. If this happens to
you, don't be discouraged. Just tell yourself you are learning to relax your mi
nd first, then you will be able to bring it to new peaks of alertness. Use the O
RANGE LIGHT to lift your mind to new levels of awareness and ability. We will us
e the basic LIGHT exercise to further enhance your ability to both observe and t
hink. Begin by preparing yourself with the breathing exercise. Then start the ex
ercise itself by making your regular attunement with the WHITE LIGHT. Enjoy the
delicious feeling of basking in IT, while it washes away the cares of the day. N
ow slowly let the LIGHT change to a brilliant ORANGE color. Feel the ORANGE LIGH
T bathing your whole being with soothing, quickening energy.
SPIRIT POWER ENHANCES COLOR MAGICK
by Sami The Druids believed that "All gods ar
e one God." A god is a supernatural being, who controls some part of the univers
e or some aspect of life-- or is the personification of some energy force. The w
ord "god" is another name for a spirit power personality, and originally was eit
her male or female. The word god later was capitalized to mean the ONE GOD. Each
god is an aspect of the Universal Source of All, or God. ABRAXAS is the Greek w
ord for 365. This number represents each "god of the days," with each day of the
year having a different god or ruling power personality.
ABRAXAS is the Ruler of the gods of the days and represents that Supreme Power P
ersonality that we can know. Al referred to ABRAXAS as the highest, strongest an
d most spiritual energy on our planet, and compared Him to older concepts of the
Planetary Logos-- as well as the Power Personality for organization and the 9th
Chakra. Notables like Herman Hesse and Carl Jung referred to ABRAXAS as the Sup
reme Being. I consider ABRAXAS to be that aspect of divinity that acts as the Ce
ntral Manager for God's affairs, reachable and approachable. Early Gnostics got
into trouble with the Established Order as they insisted that both Jehovah and J
esus were "emanations of ABRAXAS." This led to the persecution of the Gnostics a
nd the destruction of much of the Gnostic writings. Really they were just saying
that the gods or spirit power personalities came from the Central Source.
In the ESP LAB our Merry Spirit Band is made up of ETP's (Energy Transforming Pe
rsonalities-- another name for gods, deities or devas, also known as benevolent
supernatural beings) that can bring each color to life. Al used ETP's from all r
eligions in his spiritual affairs like RAMA the Hindu demon slayer or AGNI the an
cient name for FIRE. Al's use of ancient powers in a new way has been most effec
tive. Today we focus on the ORANGE ray: RA is named in Al's ISHTAR MAGICK series
as the oRAnge RAy Energy Transforming Personality. Other ancient personalities
that can be utilized to invoke the ORANGE light of love, growth, supply and Illu
mination are: ELOI, ELOHIM, ADONOI, HELIOS, HORUS, SURYA, APOLLO, SOL, and THE S
UPREME LIGHT. Calling upon these ancient power names activates the color ray pot
encies and energies. The spleen chakra is the center for the ORANGE LIGHT OF ILL
UMINATION!
Self Help Exercise:
Combat the Mercury Retro Confusion and enhance your April ORANGE Light meditatio
n: Play the scales up your spine with the ORANGE LIGHT and feel new alertness an
d relaxed awareness flowing throughout your being. Close with an affirmation lik
e this: "I direct the special energy of the ORANGE LIGHT to quicken and renew my
mind. It adjusts this wonderful tool, making it sharper, clearer thinking, and
infinitely more effective. I unite in spirit with the ORANGE LIGHT now, and let
it wash away any thought patterns that are less than good for me. And it opens m
y way to mental and spiritual growth beyond my wildest dreams. Thank you Heavenl
y Father, for the gift of LIGHT."
March 2011
THE LIVING LIGHT IS REAL
(based on A NEW LIGHT OF HELP FOR YOU by Al Manning)
We all remember the legend of the "pot of gold at the end of the rainbow." That'
s a gross understatement! The secrets of life itself are wrapped up in that rain
bow, whether it is produced in Nature, or by passing sunlight through a prism in
the laboratory
The true Sun Worshippers of Ancient Egypt understood the meaning of LIGHT and co

lor. To them the Sun was a symbol of the givingness of the Life Energy, and its
radiations provided all the necessities of balanced growth. The "inner circle" i
n the temples practiced healing through balancing LIGHT in the human aura. They
practiced "astral travel," and understood the principles of reincarnation.
The exact location of the psychic centers in the physical body will vary from in
dividual to individual. But YOUR centers will locate themselves for you as you s
imply mentally direct the focused WHITE LIGHT to each one in its turn. Generally
the lower five centers are just in front of the physical spine in the areas of
the corresponding physical organs
GREEN AS THE MIDDLE COLOR OF THE RAINBOW-- THE POINT OF BALANCE AND PEACE The Ps
almist gives us a delicious feeling of PEACE with his words of green pastures an
d still waters. The color of lush vegetation always brings us an aura of peace,
comfort and opulence. And this is no accident! Peace is to be found at the point
of balance, the center of gravity, the midpoint.
SPIRIT POWER TO ENHANCE YOUR COLOR MAGICK-- Our Merry Spirit Band is made up of
ETP's (Energy Transforming Personalities) that bring each color to life.Today we
focus on the GREEN ray: Osiris, ancient Lord of LIFE, DEATH, NATURE, Barley & B
eer-- was mentioned in Al's ISHTAR MAGICK series as the GREEN Energy Transformin
g Personality. When Al moved to Texas he liked PAN for the GREEN ray. Other anci
ent personalities that can be utilized to invoke the GREEN light of love, growth
and nature are: Hiawatha, Ezmarelda, and OSTARA. The heart is the center for th
e GREEN LIGHT OF LOVE!
SELF HELP EXERCISE: Tune in to the LIVING Power of the LIGHT. Do your RAinbow Ch
akra Meditations often-- daily if possible UP the "serpent" channels of your spin
e-- Using RED, ORANGE, YELLOW, GREEN, BLUE, INDIGO, VIOLET, AND WHITE LIGHTS. Th
en FEEL your love light shine in your heart and broadcast the green energy to al
l living things in oneness and celebration
February 2011
THE LIVING LIGHT IS REAL
by Al Manning (a series on the LIVING RAINBOW within you)
The unbelievable power of the laser has become an accepted part of modern life.
Forms of this special kind of LIGHT are being used for delicate eye operations,
to cut or weld-- to drill holes in diamonds, and even to produce 3 dimensional p
ictures; and its potential has hardly been tapped yet! Because it is "coherent,"
that is, because all the waves are in phase and "working together," a laser bea
m is a force infinitely more powerful and effective than ordinary light.
Similarly, the LIVING LIGHT can be infinitely more effective in YOUR life than n
ormal prayer or even "metaphysical treatment." The purpose of these lessons is t
o introduce you to the LIVING LIGHT, show you how to contact it, and then teach
you to USE IT to transform your life into a magnificent panorama of success, unf
oldment, health and happiness. Just like the laser, THE LIVING LIGHT will work f
or anyone who uses it according to its own laws!
SPIRIT POWER TO ENHANCE YOUR COLOR MAGICK Our Merry Spirit Band is made up of ET
F's (Energy Transforming Personalities) that bring each color to life.Today we f
ocus on the red ray Nergal (rhymes with gurgle) focuses the bright red energy ass
ociated with the Martian influences into your aura through your root chakra, the
psychic center located at the base of your spine. Yes, this is the seat of the
sex drive, but it also brings us our physical vitality and that special attracti
veness to other beings most often called animal magnetism. This is your most pot
ent power for manifestations of a purely physical nature and must be present in
useful form to attract the opportunity and where-with-all of any material accomp
lishment. As you learn to bring in larger portions of this energy, you will noti
ce that all people and animals tend to treat you with greater interest and respe
ct than before. A blockage of the normal flow through this center will manifest
in your life as lethargy, that run-down feeling, or an "unexplainable lack of ab
ility to influence other people positively."
Let's see what our FUN Friends of Nergal, Pan, ISHTAR PUCK, and ISIS have to add
in this month's SELF HELP EXERCISE:
Tune in to the LIVING Power of the LIGHT. Do your RAinbow Chakra Meditations begi
nning with the RED root chakra. Use the Nergal point to get things done, and be

more energetic & attractive to others. Balance the vitality of the RED energy wi
th the GREEN LIGHT of LOVE (at the heart center chakra) as you tune into our GRE
EN LIGHT monthly meditation.
Editorial Archive from the original site.

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