5 Alternative Arthritis Treatments

Opinions differ as to the role that complementary therapies play in the treatment of arthritis.
Some people choose to use these treatments alone while others take them alongside their
conventional medical treatments.
If you are considering complementary medicine, it is important first to seek a medical
opinion to confirm your diagnosis and give you informed advice. There are a wide variety of
therapies to consider, from acupuncture to herbal medicine. Whichever form of therapy you
choose, be sure that you find a reputable practitioner who is registered with an appropriate
professional body. Your doctor may be able to advise you.
1. Acupuncture
A number of studies have suggested that acupuncture can be helpful in relieving the pain of
arthritis, particularly if the condition affects the knee or the hip. Research published in the
BMJ in 2004 showed that patients with OA of the knee who received acupuncture as well as
an anti-inflammatory painkiller suffered less pain and stiffness than those who received the
drug plus sham acupuncture, where the needle did not puncture the skin.
Many pain clinics and some physiotherapists now offer acupuncture and may recommend a
course of regular sessions followed by maintenance sessions, perhaps once a month, to keep
your symptoms under control.
2. Homeopathy
Some people believe homeopathy to be beneficial in relieving their symptoms. This has been
backed up to a certain extent by research, although more studies are needed. Homeopaths
may prescribe a number of remedies together, depending on a patient's general health and the
nature of their symptoms. Examples of remedies used include rhus toxicodendron, causticum
and calcarea fluorica.
3. Western Herbal Medicine
Many herbal remedies are used for the treatment of arthritis. They include anti-inflammatory
substances such as meadowsweet, birch leaves and willow bark, all of which contain
salicylate, a substance found in aspirin. Some treatments may be applied directly to the
affected area, such as seaweed plasters for painful or swollen joints. Creams and lotions
containing substances including lavender, rosemary and menthol may also be used for mild
symptoms.
When considering herbal remedies, it is important to seek advice from a reputable supplier.
People who have other diseases or who are taking conventional drugs must take particular
care and should always check with a doctor first.

4. Manipulation
Performed by a registered osteopath or chiropractor, manipulation may help to relieve pain
affecting the neck and back. It has not been found to offer much help in treating arthritis in
other joints. Joints that are swollen and inflamed should not be manipulated.
5. Massage
Effects from massage may include relief from muscle tension and joint pain, as well as a
reduction in stress levels. There are many different types of massage available, so you should
check with the therapist to find out what is involved.