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Akapulko / Acapulco (Cassia alata) Preparation & Use: For external use,
pound the leaves of the Akapulko plant, squeeze the juice and apply on affected
areas. As the expectorant for bronchitis and dyspnea, drink decoction (soak and boil
for 10 to 15 minutes) of Akapulko leaves. The same preparation may be used as a
mouthwash, stringent, and wash for eczema.
Akapulko / Acapulco (Cassia alata) Preparation & Use: As laxative, cut the
plant parts (roots, flowers, and the leaves) into a manageable size then prepare a
decoction Note: The decoction looses its potency if not used for a long time. Dispose
leftovers after one day. The pounded leaves of Akapulko has purgative functions,
specifically against ringworms.
Uses of Bayabas : Antiseptic, astringent & anthelminthic Kills bacteria, fungi and
ameba Used to treat diarrhea, nosebleeding For Hypertension, diabetes and Asthma
Promotes menstruation
Health Benefits of Bawang-Garlic: Good for the heart Helps lower bad cholesterol
levels (LDL) Aids in lowering blood pressure Remedy for arteriosclerosis May help
prevent certain types of cancer Boosts immune system to fight infection With
antioxidant & antibacterial properties
Lagundi (Vitex negundo) Preparation & Use: Boil half cup of chopped fresh or
dried leaves in 2 cups of water for 10 to 15 minutes. Drink half cup three times a
day. For skin diseases or disorders, apply the decoction of leaves and roots directly
on skin. The root is specially good for treating dyspepsia, worms, boils, colic and
rheumatism.
fever
Pansit-pansitan is used as an herbal medicine for the treatment of: Arthritis Gout
Skin boils, abscesses, pimples Headache Abdominal pains kidney problems
Preparation & Use The leaves and stalk of pansit-pansitan are edible. It can be
harvested, washed and eaten as fresh salad. Taken as a salad, pansit-pansitan helps
relive rheumatic pains and gout. An infusion or decoction (boil 1 cup of leaves/stem
in 2 cups of water) can also be made and taken orally - 1 cup in the morning and
another cup in the evening.
Yerba Buena may be used to treat: Arthritis Head aches Tooth aches Mouth
wash Relief of intestinal gas Stomach aches Indigestion Drink as tea for general
good health.
Yerba Buena (Clinopodium douglasii) Preparation & Use: Wash fresh Yerba
Buena leaves in running water. Chop to size for dried leaves, crush) and boil 2
teaspoons of leaves in a glass of water. Boil in medium heat for 15 to 20 minutes. As
analgesic, take a cupful every 3 hours. For tooth aches, pound the fresh leaves,
squeeze juice out and apply on a cotton ball then bite on to the aching tooth. Yerba
buena leaves may be heated over fire and placed over the forehead for headaches.
Tsaang Gubat or Wild Tea (Ehretia microphylla Lam.) Preparation & Use:
Thoroughly wash the leaves of tsaang gubat in running water. Chop to a desirable
size and boil 1 cup of chopped leaves in 2 cups of water. Boil in low heat for 15 to 20
minutes and drain. Take a cupful every 4 hours for diarrhea, gastroenteritis and
stomach pains. Gargle for stronger teeth and prevent cavities. Drink as tea daily for
general good health.