Escolar Documentos
Profissional Documentos
Cultura Documentos
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Contents
lntroduction
37
66
t02
Vegetarian
r38
Cu
rries
l4
88
Cu
Side Dishes
208
230
257
ndex
sr*}ry
,,ell*
lndex
chilli chicken 88
amchur 54,225
apples 93,234
fish
fried fish 53
lamb with cauliflower 120
lamb chops with potatoes
asparagus, stir-fried
tofu with
2 I4
aubergines
balti potatoes
and beef
with
curry
173
143
fried l4
Ethiopian curried 76
carrots 226
cashew nuts
balti vegetables
16
curry l,67
samosas
sauce, chicken in 76
and I 75
l7
cauliflower
balti corn with chilli and 219
with
balti lamb
4l
with cashew nuts
120
rice
150
ratatouille l4l
curry I 72
and potatoes with lndian
l<ofta balti
with
bean
bananas,stuffed 210
100
curry I 32
aubergine soup with lime and I
and aubergine
142
tagine, Moroccan-spiced I 43
balti l3 I
biryani I87
chilli beef and tomato curry I 33
balti
baby vegetables 22
beef
l3l
bhoona lamb I l9
butter chicken 89
chicken 89,
chicken
l3l
Malay,
chana 164
Malay clay-pot 78
Malaysian fried,
chillies 86
murgh 9l
75
l3l
pilau
184
balti,
curry I 34
l8l,
balti butter 89
garlic
kofta curry I 30
apples 93
naan pockets 23
sauce 89
balti 89,
with turmeric
with mixed
minced,
73
132
chaat 236
chicken
spinach I 37
peas 85
aubergines I 27
with
korma, savoury 80
chapatis 203
curry 126
korma, creamy 8
green beans,
with paneer 29
koresh 73
spices 226
beef
185
jalfrezi 95
curry I 52
162
lndian stuffed 79
lndonesian fried
vegetables
176
162
l4
lamb with yogurt I l3
mini lamb kebabs I l6
with cinnamon
with
pepper I 73
curry l4l
lsraeli vegetable
with chillies 97
cabbage 155,240,249
shallots 77
dhansak,
103
dopiaza 96
lamb tild<a I
pilaff
123
lamb koftas I
32
crispy
with peppers 54
135
chicken pasanda 83
Madras beef
mussaman 129
balti,
Persian l<oresh l3
balti pasanda 83
soup,
spicy marinade, in 75
biryani
chicken
130
18
133
136
saag 96
184
85
satay 27
tagine 128,129
Cambodian curry 77
sweet-and-sour balti 93
vindaloo 136
tandoori 82
bhajias, onion 22
bhaturas 206
bhooning I I 9
coronation 66
tikka 28
tikka masala 87
and tomato balti 90
blachan 208
cumin-scented 23
almonds 84
chickpeas
and aubergine stew I42
dasheen l4
dhal
chickpea, sweet potato and
cream 43
221
spices and I 68
102
prawns in 35
salmon 63
spicy spinach I 63
sardines
108
tarka I 65
toor,with chilli and cherry
65
seafood with 42
l7l
chillies
rice
with
tomatoes 168
in
slow-cooked buffalo
73
dhansak97,lll,l99
135
dips 18,20,2l
Saigon chilli
176
chilli
steamed mussels in 24
192
baby potatoes
cabbage
curry-spiced pakoras
155
l5l
with lemon
grass
and coconut 43
with I l2
l7
catfish
curry
144
2 I5
courgettes
curry
154
ratatouille l4l
spicy lamb
with
I 19
stuffed
fish moolie 50
mushrooms in 219
and mustard pineapple 209
189
glazed pumpkin
Malay vegetable
spices I 0
crackers l2-13
with 2 l2
with I l0
curry
139
cucumber
custards 26
dip 2l
curry 69
130
sauce 2 I 8
8l
168
cream 215
creamy chicken korma
chunl<y balti
balti fried 53
coconut
custards 26
fish
hot spiced 25
and mussels
balti,
55
lamb chops I
clams
Kashmiri-style lamb
chickpeas
with
mango 230
fish fillets
masala beans
chilli curry
chutneys
chicken dhansak 97
chicken
231
159
vegetable 223
curry
100
eSgs
with red
chicken in 89
dopiaza, chicken 96
duck 99,
lentils 98
107
coriander
106
with
raita 238
relish, fishcakes
and coriander 48
with l5
jalfrezi 60
keema I
koresh 73
pickle 234
sauce 46
15
kedgeree
with 240
Korean mackerel 65
Lahore-style 124
manSo
masala-stuffed 52
183
rice
Madras
chutney 230
curry
185
lamb
l2l
moolie 50
Moghul-style roast
Moroccan I I I
and new potato curry
with potato cakes 30
and potato stew 122
rogan josh l2l
jalfrezi 60,95
lungle curry
4l
l0l
147
with coconut
sardines
tagine
fiery
samosas 17
l<arahi
39,40,84,227
kebabs 27,28,29, 3 l, I I 6
shammi kebabs
kedgeree 177,183
keema lamb I 15
l, 56
U, 223,246
tilapia 49
korma
Vietnamese fried 56
8l
balti chicken 92
fritters
savoury chicken 80
193
Moghul-style lamb
145
with
175
balti bhoona I
vinegar and 7l
Mughlai-style chicken 84
curry 169
chilli-garlic prawns 33
rice
with
123
123
189
magic paste 72
l4l
102
samosas 9
ginger
104
rice
189
goat 125,185
gram 164,178,200
mushrooms
aromatic vegetable curry 156
balti 2 l9
cheese
creamy black I 6l
curry
159
16
fritters
13
curry
19
prawns
167
2l
chops,chilli I l7
with courgettes I 19
creamy lamb korma
peas
153
with mushroom
mussels
tarka dhal
and
18
with
basmati 180
109
9l
balti chicken 97
and egg
15
curry l0
murgh, chicken
dhansak I I
16
14
biryani 187
with
lentils
19
l2l
moolie, fish 50
mung bean and potato
fish curry 62
lamb
guinea fowl
and garlic
lemon grass
143
gado-gado 249
garlic
braised pork
chana 170
chicken tikka masala 87
masala-stuffed fish 52
prawn 36
pickled, pork
beans 2 I 3
13
and ginger
masala 236
vegetable 158
241
soup, spiced 8
120
lemonJaced rice
kroeung
tilapia 49
3l
2l
125
lemon
creamy chicken
19,21
I 17
kalonji 230
kidney beans
in
in mango-flavoured sauce I l7
chicken in 92
186
and clams
with lemon
grass
165
steamed, in coconut 24
stir-fried 33
lime
Kashmiri-style I12
aubergine soup
kebabs 29
stuffed 42
naan
23,202,203
Peanu$
soup,
pooris 206
crackers
noodles
crushed I54
poppadums
pork
chicken 72
fried
149
with prawns 4l
spicy tofu
curry in I 26
with
chilli,
Peas
okra 38
balti chicken 85
basmati rice and 195
196
150
curry
beeftagine 129
cheese with mushrooms and
curried meat with 137
lamb
55
with
l4l
103
in clove sauce 44
coconut prawn curry 37
creamy fish pilau 182
curry I 02
stir-fried spices 32
vindaloo
105
korma 36
and mint salad 25
bhajias 22
pakora
Persian
rice l9l
pickles
lime 234
bhajias 22
stir-fried chilli-garlic 33
black-eyed bean
pineapple 237
Bombay 228
cakes, chickpeas
with
9l
pancakes
with
relish 237
177
201
curry
with l7l
rice, fish
stuffed mussels 42
l8l,
pilau chicken
184
and peanut
152
with
182
stuffed 177
colourful 195
creamy fish 182
mushroom 196
raita 238
ratatouille l4l
cucumber l5
prawn
179
traditional 201
with whole spices 190
149
pandanus leaves 26
pancakes, spicy
and coconut
fried rice I 93
parsnips 9,l,48,167
pickle 237
pasanda 83
pasta 98,243,246
curry
125
122
chicken kebabs 28
curry I 38
relishes 3 I
l<arahi 227
pineapple
parathas 204
glazed,
spices 226
70,235,245
pumpkin 34
with 30
and carrots with herbs 226
and cauliflower with lndian
curry
rice l8l
cakes, lamb
papaya
170
and vegetable
123
basmati rice
stuffed 147
100
with
oranSe
pilau 179
quick-fried spicy 24
pickled 239
with okra 38
paneer balti with 37
Parsi prawn curry 36
173
pilaff
and pepper
milk 42
ginger and mangetout stir-fry 33
Potato
aloo saag 225
onions
biryani 180
I 14
PePPers
7l
prawns wich 38
Prawns
140
octopus, fiery 45
in chilli yogurt
106
103
l7l
stuffed 147
gado-gado 249
sauce, beef
l5l
chaat 236
pitta bread 60
169
potato 20
curry 172
spiced root vegetable gratin
salad with egg242
salad with mango 241
samosas l7
bean
152
4l
with
onion 237
gado-gado 249
lamb
120
pooris 206
lndonesian 245
l7l
241
rendang, beef I 34
Malay 25
rice
188
squash,
with potato
basmati,
201
189
chutney 23
and 200
squid
anise 194
five-grain
188
189
curry
spices 26
fragrant coconut
tofu
140
140
curry
189
chilli-garlic prawns
fried 185
lemon-laced rice 193
biryani I 78
and lentils
lndonesian
198
Malay yellow
Persian
l9l
l9l
pineapple
fried
93
with cardamoms
saffron
190
194
188
with chickpeas
176
josh l2l
rotis 205
saag, chicl<en 96
salads
rice 174
fish curry 64
sweet Potato
satay 25,27
beef tagine
seafood
and cauliflower
33
hazelnuts 2 I 8
15
139
tomato
stir-fry
with
128
with lndian
spices 226
with
lamb
shrimp; squid
spiced
shal
lots
14
turnovers, spiced I 6
curry
124
167
aubergine
shrimp
beef,
raita 238
tagine
143
monkfish 5l
spicy fish 56
smen 26
sosaties, turl<ey 27
souPs
turkey sosaties 27
with
spiced mango 8
stuffed aubergines
vegetables, tamarind-laced
136
vindaloo 105,
with
tandoori 82,205
tarka dhal I 65
38
136
158
tamarind-laced vegetables I 38
168
mackerel in 6l
spinach
l2l
with 222
tamarind 36
chickpeas 224
aubergine,
with
l4l
terasi 208
tikl<a 28, I 14
tilapia 49
yard-long beans
104, 2
l4