PRODUCTDATASHEET

100% PURE

MAX

CarnoSyn

Advanced Pre-Workout Intensifier

Size: Net Wt. 192 g (6.77 oz.) | Serving Size: One (1) Scoop (3.2 g) | Servings Per Container: 60

KEY FEATURES

Max CarnoSyn is the only patented and scientifically proven form of beta-alanine
for human performance. Max CarnoSyn is Beta-Alanine (as CarnoSyn), licensed
under Natural Alternatives International, Inc. global estate. It has 21 global patents
and supported by over 44 scientific studies of which 41 have been published
proving it increases muscle hypertrophy, strength, power output, proton buffering
and as an anti-catabolic agent.

Delivers the Efficacious Dose of 3.2g

Beta-Alanine (as CarnoSyn) per Serving.
Increases Muscle Hypertrophy, Strength
and Power.
Increases Muscle Buffering That Delays
Fatigue and Improves Performance.
Speeds Recovery From Intense Exercise.
Highly Versatile Ingredients That Can Be
Combined with Other Pre-Workout and
Performance Supplements.

Beta-alanine is a naturally occurring beta-amino acid and combines with the

amino acid L-histidine to make carnosine in humans. Not to be confused with
carnitine, carnosine is highly concentrated in muscle and brain tissues and has
many important biochemical and physiological functions. Most important, the
availability of beta-alanine is the rate limiting step for the synthesis of carnosine.
In muscles, carnosine is concentrated in the fast-twitch (Type II) fibers and
functions to increase the pH and buffering capacity as a result from the accumulation of lactic acid and the subsequent release of hydrogen/proton ions (H+) during
high intensity exercise. Intramuscular acidosis is the main cause of fatigue during
intense exercise. Beta-Alanine (as CarnoSyn) is a powerful and effective ergogenic aid and intracellular antioxidant. Published scientific evidence has proven
Beta-Alanine (as CarnoSyn) to increase muscle carnosine by 80% resulting in
increases in muscle strength, muscle power, decreases in acidosis, improvements
in muscle endurance, delays fatigue during workouts, supports nitric oxide (NO)
production and improves overall workout performance.

KEY MESSAGES
Beta-Alanine (as CarnoSyn) is licensed under Natural
Alternatives International, Inc. global estate, it has 21 global
patents and supported by over 44 scientific studies of which 41
have been published proving it builds better muscles in a wide
range of athletes.
Beta-Alanine (as CarnoSyn) is the only patented and
scientifically proven form of beta-alanine for human
performance.
Beta-Alanine (as CarnoSyn) is the precursor to the polyamine
carnosine. Carnosine functions as a powerful intracellular
buffer and antioxidant.
Carnosine is highly concentrated in muscles and brain tissues.
Concentrated in the fast-twitch (Type II) fibers of muscles,
carnosine functions to increase the pH and buffering capacity in
muscles as a result from the accumulation of lactic acid and
the subsequent release of hydrogen/proton ions (H+) during
high intensity exercise.
Intramuscular acidosis has been attributed to be one of the
main causes of fatigue during intense exercise.
Beta-Alanine (as CarnoSyn) has shown to increase muscle
carnosine by 80% resulting in increases in muscle strength,
muscle power, decreases in acidosis, improvements in muscle
endurance, delays fatigue during workouts, supports nitric oxide
(NO) production and improves overall workout performance.

Max CarnoSyn is the best of muscle science to build a better muscle.

YOUR ASSURANCE OF QUALITY

210 W. TAFT AVE ORANGE, CALIFORNIA 92865 714.456.0700 714.456.0727 FAX WWW.MAXMUSCLE.COM

PRODUCTDATASHEET
Size: Net Wt. 192 g (6.77 oz.) | Serving Size: One (1) Scoop (3.2 g) | Servings Per Container: 60

TARGET MARKET
Primary: Athletes looking for the best Beta-Alanine
(as CarnoSyn) pre-training formula to support
overall muscle function and sports performance.

Supplement Facts
Serving Size: 1 Scoop (3.2 g)

Servings Per Container: 60

Amount Per Serving

Beta-Alanine (as CarnoSyn)

P.2

3.2 g

RECOMMENDED STACK

%DV*

MaxxTOR

**

MiTOR

*Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Pro BCAA

KEY REFERENCES

Directions: Test your tolerance by mixing 1/2 scoop (1.6 g) with 8-12 oz. cold water, juice or pre-workout
beverage. If well tolerated, use 1 scoop (3.2 g) in your beverage. Consume 15-30 minutes prior to your
workout. For best results, consume on your non-training days as well.

1. Blancquaert L, Everaert I, Devave W. Beta-alanine supplementation, muscle carnosine and exercise performance. Curr Opin Clin
Nutr Metab Care. 2015 Jan;18(1):63-70.

Other Ingredients: None

2. Rodriguez Rodriguez F, Delgado Ormeno A, Rivera Lobos P, et al.

Effects of beta-alanine supplementation on wingate tests in
university female footballers. Nutr Hosp. 2014 Nov 1;31(1):430-5.

Dosing. Research studies on the benefits of CarnoSyn Beta-Alanine have included a dosage of 3.26.4 grams
(1-2 scoops) of Max CarnoSyn per day for at least four weeks. Dosing may also be affected by body weight, so
heavier individuals (>200lbs) will require the higher doses. Because beta-alanine supplementation can cause a
tingling sensation, called paresthesia, we recommend splitting doses into 1.6-3.2 grams per dose.

3. Hoffman JR, Landau G, Stout JR, et al. Beta-alanine ingestion

increases muscle carnosine content and combat specific
performance in soldiers. Amino Acids. 2015 Mar;47(3):627-36.
4. Del Favero S, Roschel H, Solis MY, et al. Beta-alanine (Carnosyn
) supplementation in elderly subjects (60-80 years): effects on
muscle carnosine content and physical capacity. Amino Acids.
2012 Jul;43(1):49-56.

Loading. CarnoSyn Beta-Alanine is a natural supplement that requires a loading phase for optimal effectiveness.
A dosage of 3.2-6.4 grams (1-2 scoops) of Max CarnoSyn per day requires 46 weeks to reach maximal muscle
carnosine levels.

5. Smith AE, Walter AA, Graef JL, et al. Effects of beta-alanine

supplementation and high-intensity interval training on endurance
performance and body composition in men: a double-blind trial. J
Int Soc Sports Nutr. 2009 Feb 11;6(1):5.

Manufactured in a cGMP facility that processes milk, egg, fish, Crustacean shellfish, tree nuts, wheat and
soybeans.

6. Hoffman JR, Ratamess NA, Faigenbaum AD, et al. Short-duration

beta-alanine supplementation increases training volume and
reduces subjective feelings of fatigue in college football players.
Nutr Res. 2008 Jan;28(1):31-5.

KEEP OUT OF REACH OF CHILDREN.

STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP
TIGHTLY SEALED.

7. Kendrick IP, Harris RC, Kim HJ, et al. The effects of 10 weeks of
resistance training combined with beta-alanine supplementation
on whole body strength, force production, muscular endurance
and body composition. Amino Acids. 2008;34:547-54.

WARNING: Consult a physician before starting any diet and exercise program and before using this product.
Discontinue use and call a physician or licensed qualified health care professional immediately if you
experience unexpected side effects. If pregnant, nursing or taking prescription medications, consult a
licensed health care practitioner prior to use.
This product contains beta-alanine. Beta-alanine may produce a mild tingling effect (paresthesia) or
flushing sensation of the skin on initial use. This is similar to the niacin flush and most people are not
bothered by this effect. Drinking water can help minimize this sensation. Reducing the serving size or
adding more water may also help resolve this.

8. Derave W, Ozdemir MS, Harris RC, et al. beta-Alanine

supplementation augments muscle carnosine content and
attenuates fatigue during repeated isokenetic contraction bouts in
trained sprinters. J Appl Physiol. 2007;103:1736-43.
9. Aldini G, Facino RM, Beretta G, Carini M. Carnosine and related
dipeptides as quenchers of reactive carbonyl species: from
structural studies to therapeutic perspectives. Biofactors.
2005;24(1-4):77-87.
10. Begum G, Cunliffe A, Leveritt M. Physiological role of carnosine in
contracting muscle. Int J Sport Nutr Exerc Metab. 2005
Oct;15(5):493-514.

CarnoSyn is a registered trademark of Natural Alternatives International (NAI), Inc.

USA Patents: 5,965,596; 6,172,098B1; 6,426,361B2

11. Stout JR, Cramer JT, Zoeller RF, et al. Effects of beta-alanine
supplementation on the onset of neuromuscular fatigue and
ventilatory threshold in women. Amino Acids. 2007;32:381-6.
12. Begum G, Cunliffe A, Leveritt M. Physiological role of carnosine in
contracting muscle. Int J Sport Nutr Exerc Metab. 2005;15:493514.
10. Suzuki Y, Ito O, Mukai N, et al. High level of skeletal muscle
carnosine contributes to the latter half of exercise performance
during 30-s maximal cycle ergometer sprinting. Jpn J Physiol.
2002;52:199-205.
11. Hill CA, Harris RC, Kim HJ, et al. Influence of beta-alanine
supplementation on skeletal muscle carnosine concentrations and
high intensity cycling capacity. Amino Acids. 2007;32:225-32.

YOUR ASSURANCE OF QUALITY

210 W. TAFT AVE ORANGE, CALIFORNIA 92865 714.456.0700 714.456.0727 FAX WWW.MAXMUSCLE.COM