Wilmington Senior Center

1901 N. Market Street

Wilmington, DE 19802
(302) 651-3400
www.wilmingtonseniorcenter.org
info@wilmingtonseniorcenter.org

Non-Profit Organization
U.S. Postage
PAID
Wilmington, DE
Permit No. 430

RETURN SERVICE REQUESTED

A Community for Life!

Wilmington Senior Center

June 2015

Happenings
Inside this issue

SAVE THE DATE!

Tuesday, October 20, 2015
from 5:30 p.m. to 7:30 p.m.
for the Wilmington Senior Centers
11th Awards Celebration
which will honor

Fred Sears
with the Lifetime Achievement Award

Activities Calendar ......... 4

Trips ............................5
June Birthdays ..............6
Community News ..........8
Theater
Concerts
Tai Chi
Information
Member Guidelines ...... 10

STRENGTH BUILDING CLASS

Due to budget decreases, we can no longer provide the Wednesday strength building class.
We will continue offering it on Mondays
and have free yoga on Thursdays beginning June 11th.
1

WILMINGTON SENIOR CENTER

PROGRAMS AND SERVICES

Activities Coordinator
651-3424
Gretchen Broadwater
Pay for trips Tuesday-Friday, 10:00-noon & 1:00-2:00
Cares and Concerns of Members
Irmina Hudson
Supportive Services
Grandparent Resource Center
Caregiver Resource Center
Patricia Anderson-Rice

655-2528

651-3420

$tand By Me 50+
Financial Coaching and Economic CheckUp
Kathleen Andersen
Jenna Fenstermacher

651-3401
651-3427

Employment Services

651-3440

Lafayette Court
Regenia Rochester

651-3429

City Styles Thrift Shop Donations

651-3460

Administration
Sue Getman, Executive Director
Beth Ray, Executive Secretary

651-3460

LUNCH RESERVATIONS
Lunch reservations for all members and staff
must be given to the front desk by 12:30 the day
prior. Once a lunch is ordered you are responsible
for its payment. If you need to cancel after lunch
has been ordered, call right away. We will then
know the meal is available if anyone else wants to
purchase it. If the meal is not sold, you will need
to pay for it. Unsold meals are billed to the Center
at the $4.75 price.

LIKE US ON FACEBOOK!

LIKE US ON FACEBOOK!

Meal Reservations
651-3400
Must be made by 12:30 p.m. the day prior to the meal
Cost: $2.00 for 60 and older; $4.75 for under 60
Bus Transportation
651-3400
Must be made by 8:00 a.m. on the day of pickup

TRIP RESERVATIONS
Please sign up and pay for trips/events by the
designated deadline. Your bus seat is guaranteed
only when the fee is paid.
If the minimum number of participants is not met
by the deadline the trip/event will be cancelled
and payment will be returned. A late fee will be
imposed on those not meeting the deadline date
providing the trip/event has a sufficient number
registered.
Current WSC members are placed first on the
Centers 16 passenger bus for day trips. Nonmembers may attend a day trip if there are
unpaid seats after the trips deadline.
Remember to make suggestions for activities!

Please bring small bills to pay for trips and lunches since the receptionists cannot make change
for large bills. (Nothing larger than a $5.00 dollar bill)
2

City Fare Menu June 2015 CITY

Monday

Tuesday

Wednesday

Thursday

Friday

6/1
Ham&Swisson
ClubRollwith
Le uce,Tomato&Onion
CarrotRaisinSalad
Yogurt
Mustard

6/2
HerbBakedChicken
withParsley
ScallopedPotatoes
Spinach
MiniBlueberryMun
Banana

6/3
OvenFriedChicken
MashedPotatoes
withGravy
Coleslaw
SplitTopRoll
FreshPeach

6/4
TossedSaladwith
Egg,Swiss&Turkey
CreamofMushroomSoup
DoubleFiberBread
PineappleTidbits
Crackers

6/5
Spinach&CheeseRollup
withMarinaraSauce
&ParmesanCheese
GreenBeans
CookedApples
HoneyGrainBread

6/8
Hamburgerw.Cheddar
HamburgerBun
Le uce,Tomato&Onion
CornonCob
Cantaloupe
Ketchup

6/9
TurkeywithGravy
BakedSweetPotato
GreenBeans
MiniCornMun
Applesauce
CranberrySauce

***6/10***
CrabCake
StewedTomatoes
ScallopedPotatoes
TropicalFruitMix
SplitTopRoll
TartarSauce

6/11
Lemon&ParsleyFlounder
Macaroni&Cheese
StewedTomatoes
WhiteWheatBread
Orange
CinnamonWaeCookie

6/12
PotRoastinAuJus
GarlicMashedPotatoes
SlicedCarrots
DoubleFiberBread
StrawberryBanana
YogurtSundae

6/15
Chicken&Dumplings
SlicedCarrots
GreenBeans
Yogurt

6/16
SalisburySteakw.Gravy
SouthernPotatoeswith
Onion&Peppers
Broccoli
DicedPeaches
DoubleFiberBread

6/17
BBQChicken
RedSkinPotatoSalad
withEgg
BrusselsSprouts
FreshPeach
DoubleFiberBread

6/18
ChiliwithCheese
BakedPotato
CookedApples
MiniCornMun
SourCream

6/19
TunaSaladSandwichon
KaiserRoll
Le uce&Tomato
MarinatedBeanSalad
FruitCocktail

6/22
BreadedFishSandwich
CheddarCheese
HamburgerBun
BrusselsSprouts
FreshPlum
TartarSauce

6/23
MeatballSandwichon
ClubRollwith
MarinaraSauce&
MozzarellaCheese
TossedSalad
Applesauce

6/24
ChickenSaladPla er
Le uce&Tomato
DoubleFiberBread
Ambrosia
Creamof
BroccoliSoup
Crackers

6/25
SouthernPulledPork
BakedBeans
SeasonedGreens
FruitCocktail
SplitTopRoll

6/26
StuedPepperwith
MarinaraSauce
MashedPotatoeswith
Cheese
GreenBeans
PotatoBread
DicedPears

6/29
Turkey&SwissSandwich
onWhiteWheatBread
Le uce&Tomato
ChocolateFudgePudding
TomatoVegetableSoup
Mayonnaise
Crackers

6/30
Salmonw.LemonDillSauce
BakedPotato
KeyWestVeggies
Watermelon
WhiteWheatBread
SourCream

***7/1***
Hamburger&HotDog
OnBuns
PotatoSalad
BakedBeans
Le uce,Tomato,Onion
Watermelon

7/2
OvenFriedChicken
MashedPotatoes
withGravy
Coleslaw
SplitTopRoll
FreshPeach

7/3

All meals subject to change. All meals contain 1% milk

Meals are ordered according to projected number; over that number, backup meals will be
available.

Suggested minimum donation for persons 60+ is $2.00 People under age 60 must pay $4.75

WSCCLOSED
FOR
4THOFJULYHOLIDAY

Saturday Mid Day meals served at St. Anthonys

Sunday Mid Day meals served at St. Anthonys & St. Patricks Senior Centers.
Tuesday & Thursday Evening Meals served at St. Anthonys Senior Center

MONTHLY ACTIVITIES June 2015

Mon

Tue

Wed

Thu

Fri

1
9:30 Strength Building
10:30 Open Wii Games
10:30 Board Games

2
9:00 Quilting
10:00 St. Francis Life Center*
11:30 GRC Support Group
1:00 Bingo
3:00 Red Hat Society meeting

3
9:30 Platinum Picnic*
10:30 Wii Bowling
1:00 Computer Class*

4
10:00 Melanoma Presentation*
10:45 Bible Study
1:00 Bingo

5
9:30 Team Wii Bowling
10:00 Diabetes Class*
10:00 Cards
12:45 Bingo

8
9:30 Strength Building
9:30 Commodity Food Delivery
10:00 Harry Spencer & Friends*
11:15 Open Wii Games
1:30 Line Dancing Class

9
9:00 Quilting
10:30 Regal Theatre*
10:15 Chair Exercise
11:30 GRC Support Group
1:00 Bingo

10
9:30 Chorus
10:00 Member Council Mtg.
10:30 Wii Bowling
11:00 Members Meeting
1:00 Computer Class*
1:00 Proper Care of the
American Flag*

11
9:30 Yoga*
10:45 Bible Study
1:00 Caregiver Support Group*
1:00 Bingo

12
9:30 Green Dragon Trip*
9:30 Team Wii Bowling
10:00 Diabetes Class*
10:00 Cards
12:45 Bingo
------------------------------------14 - Flag Day

15
9:30 Strength Building
10:30 Open Wii Games
10:30 Board Games

16
9:00 Quilting
11:30 GRC Support Group
1:00 Bingo
4:00 Board of Directors
5:30 GRC-LINKS Program

17
9:30 Chorus
9:30 University of DE Botanic
Gardens & Creamery*
10:30 Wii Bowling
1:00 Computer Class*

18
9:30 Yoga*
10:45 Bible Study
1:00 Bingo

19
9:30 Team Wii Bowling
10:00 Diabetes Class*
12:45 Bingo
-------------------------------------20 Member Councils Yard
Sale 9:00-2:00
--------------------------------------

22
9:30 Concord Pike Shopping*
9:30 Strength Building
10:30 Board Games
10:30 Open Wii Games

23
9:00 Quilting
10:15 Chair Exercise
11:30 GRC Support Group
(out of building)
1:00 Bingo

24
9:30 Chorus
10:30 Wii Bowling
11:00 Birthday Party
1:00 Computer Class*

25
9:30 Yoga*
10:45 Bible Study
1:00 Bingo

26
9:30 Team Wii Bowling
10:00 Diabetes Class*
10:00 Scrabble
12:45 Bingo

29
9:30 Strength Building
10:30 Board Games
10:30 Open Wii Games

30
9:00 Quilting
11:30 GRC Support Group
1:00 Bingo
2:00 Ice Cream Sundaes*

* See more information

about presentations,
trips and activities on
the following pages.

Daily:
Word Puzzles, Cards, Dominos
and Games; Exercise and
Computer Rooms open. Pool
table located in Exercise Room.

WSC will close at 3:15 on

Fridays through September 4.

July 3
WSC CLOSED

ACTIVITIES
N
G
L
E

WSC: Experts at Living Well

Gretchen Broadwater, Activities Coordinator (651-3424)
ACTIVITIES & PRESENTATIONS
JUNE TRIPS

2 St. Francis Life Center, 10:00. A representative from St.

Francis Life Center will be here to talk to anyone who did
9
not attend the previous presentation as well as those who
might have questions about this program.
4 Cancer Care Connection, 10:00. Presentation on
melanoma (a skin cancer). Learn some great tips for
keeping safe (the summer sun can be dangerous for people
of all skin types!) and get your questions answered.
5,12,19,26 Diabetes Class, 10:00. 6 week program to help
people with diabetes learn more about managing their
illness.
8 Harry Spencer & Friends, 10:00. Entertainment with
12
some great saxophone and keyboard music.
10,17,24 Chorus, 9:30. Our chorus is resuming. Please join
us. The only requirement is love of singing.
10,17,24 Computer Class, 1:00. A series of 10 2-hour
classes began Wednesday, May 6.
17
10 Proper Care of the American Flag, 1:00. Flag Day is
Sunday, June 14. Do you know when and how to properly
display the American Flag? Can you correctly fold one? Well
learn how & have some flag trivia.
11,18,24 Yoga, 9:30. Julissa, a Strength Building Instructor,
will provide free beginners yoga classes for 8 weeks.
30 Ice Cream Sundaes, 2:00. Well celebrate National Dairy
Month with 50 cent ice cream sundaes. Bring your quarters.

Trip to Regal Theatre on

senior discount day. $1.00
bus transportation participants will pay for the
movie of their choice at the
theatre. Movie is $5.00 with
a Regal Card (free at the
box office) or $6.00 without.
Movie choices will be posted
the Friday prior to the trip.
Trip to Green Dragon
Farmers Market in
Ephrata, PA. Bus leaves at
9:30. Cost is $10.00 and
lunch is on your own.
Visit the Botanic Gardens
at University of Delaware for
a self-guided tour followed
by a stop at the Creamery
where you can purchase
their homemade ice cream.
Check the activity book for
the flavors currently sold.
Cost is $3.00 for
transportation. Bus will
leave at 9:30.
22 Concord Mall Shopping,
9:30. $2.50 Transportation
fee with stops at
Walgreens, the Dollar Store
& Trader Joes.

SNEAK PEEK
JULY
1 Special hamburger & hot dog meal with
baseball trivia
30 Delaware State Fair

Annual Picnic Survey (Turn in to front desk)

1. Should WSC have an annual picnic this year?

Sign up at Front Desk!

HELP US DECIDE!!
___ Yes ___ No (if no, stop here)

2. Preference for picnic location (transportation provided)

___ WSC Property

___ Local park

3. Preference for month and time

___ (other _______________________ (please specify)

___ July

___ Lunchtime (11-2)

___ August

___ Late afternoon (4-7)

___ September
4. Would you be interested in having the picnic at a local state park at 4:00 p.m. and staying to
attend a summer concert?

___ Yes

___ No

5. Are you willing to pay a small fee to help defray the cost of renting a park pavilion?
___ Yes

___ No

6. Are you willing to help plan and run the picnic?

If yes, please write your name and phone # below.

___ Yes

___ No

JUNE BIRTHDAYS
1 Jenna Fenstermacher, Carol Latney
2 Willie Mae Jones
6 Loretta Hall, James Hicklin
10 Fred Lewis
13 Barbara Billet, Mary Combs
14 Deborah Zingale
15 Giacomo Saienni
17 Marcia Wright-Dorsey
18 Sheila Beatty
19 Pauline Alexander
21 Betty West
22 Edith Johnson, Pearl Sudler, Aloma Thompson
23 James Brown, Lygia Sadler
27 Doris Price
28 Leo Highsmith
29 Harry Spencer
30 Gwendolyn Taylor
JUNE BIRTHDAY INVITATION
If your birthday is this month, please join us at the monthly birthday
celebration on June 24 at 11:00 a.m. Lunch is free for members (not
for staff-unless also a paid member) who are celebrating their
birthdays this month.
Please call 651-3400 to make a reservation by Wednesday, June 17
so well have enough meals. You must call because you wont be
automatically included in our lunch count. (City Fare sends
birthday cake only for those who have ordered lunch.)
MORNING COFFEE
Coffee for members is provided by City Fare and we ask that you
limit it to two cups each. Other items such as bread, muffins, coffee
cake, butter, jelly, cream cheese, etc. are not provided by either the
Center or City Fare. Those items are sometimes available from
donations by members. If you enjoy having a morning snack, you
might consider bringing an item to share. Please remember that
Marshas priority each morning is organizing the kitchen for delivery
of home-bound meals and the Centers noon meal; not putting out
snack items.
----------------------------------------------------------------------------------------------------------------------------------------------------

AARP DEFENSIVE DRIVING CLASSES

September 14 - 4 hour Refresher Course
November 9 - 4 hour Refresher Course

WELCOME TO
OUR NEW MEMBERS:
Thomas Oliver
Ellsworth Williams
FYI: LUNCH COST
Lunch cost for those
under the age of 60 is
now $4.75.
VOLUNTEER
INFORMATION
If you are interested in
volunteering with us at
Wilmington Senior
Center, please complete
a volunteer application
and submit it
at our Front Desk.
FRANKLIN MINT
FEDERAL CREDIT
UNION
If you are a member or
employee of Wilmington
Senior Center,
you are eligible to
become a member of
the Franklin Mint Federal
Credit Union.
Contact Beth Ray
at 651-3460
for more information.
SUGGESTION BOX
If you have ideas for
programs, activities or
changes,
please write a note and
put it in the lobby
suggestion box.
WOULD YOU LIKE TO
HOST A TRIP OR
DO YOU HAVE
PROGRAM IDEAS?
See Gretchen
Broadwater or
Sue Getman!

CAREGIVERS CORNER
Who is a caregiver?
You might not call yourself a caregiver, but if youre looking after
the needs of another individual you are indeed a caregiver. You
may or may not be living with that person; you may be a friend,
neighbor, spouse, sibling, child or parent. We are a resource that
can help you navigate issues that may come up in everyday
living.
We can help you explore options about:
Meal preparation
Medication management
Personal care
How to deal with changing mental abilities
Finding home healthcare resources
Transportation
We can connect via: email, telephone or in person. Please
contact Patricia Anderson-Rice, our Director of Supportive
Services at pla_andersonrice@wilmingtonseniorcenter.org
or call her at 302-651-3420.
Caregiver Support Group
Thursday, June 11, 2015 at 1:00 p.m.
Please join us for a program and discussion about how to deal
with caregiver stress presented by
Mary Elizabeth Huff of Therapeutic Consulting.
Mary is a licensed clinical social worker who specializes in helping
caregivers and others cope with the challenges of aging, illness,
loss and grief.

Support for
Caregivers...
is available from our
Caregiver Resource
Center. call 651-3420 for
more information.
Caregiver
Support Group
Thursday, June 11
1:00 p.m. in the
WSC Board Room
Grandparent
Support Group
meets Tuesdays from
11:30 a.m.-1:30 p.m.
Funding for the
Caregiver
Resource Center
comes from the Division
of Services for Aging and
Adults with Physical
Disabilities
as a result of the
National Family
Caregiver Support
Program, Title III-E of
the Older Americans Act.

WILMINGTON SENIOR CENTER

APPRECIATES:
Recent Donors
Jeremy Abelson
David Baumberger
Joyce Bembry
Janet Bivins
Theodore Blunt
Phyllis Churchman-Boyd
Donovan Dossous
Fund for Women
James Gise
Saino Henries
Horizon Services
Nadine Johnson

Judy Lewis
Portia Lockett
Toni Bush Neal
Myra Nevius
Maria Perez
Dr. Patricia Purcell
Rose Ann Sauers
Launice Sills
Michelle Teoli
Jaynette Tirado
Deborah Vai
Serena Williams

Thank you to those who provided

goodies or supplies for members morning coffee:
Pauline Alexander, Sonja Anderson, Alice Butcher, Marie Garlic,
Deloris Green, John Highberger, Irmina Hudson, Tomasina
Joseph, Bev Jones, Hazel Tolbert, Pauline Alexander
Thank you for your continued support of donating old eyeglasses
to the Lions Club and pull tops from cans for Ronald McDonald
House.
COMMUNITY NEWS
Award Winning Playwright Omar Rashada presents
Isaiah Turner
Saturday, June 6, 7:00 p.m.
William Penn High School, 713 E. Basin Road, New Castle
Tickets: $20-adults, $15-seniors/students
------------------------------------------------------------------------Old Brandywine Village
Summer Concerts
Sunday, June 7, 4:00 p.m.
behind Hercules Building at 1313 N. Market Street
featuring Alfie Moss/Dexter Koonce Project
------------------------------------------------------------------------World Elder Abuse Awareness Day Panel Discussions
Monday, June 15
Sacred Heart Village, 10:00 a.m.
917 N. Madison Street, Wilmington
For more information,
Newark Senior Center, 11:00 a.m.
call 302-577-8400
200 White Chapel Drive, Newark
------------------------------------------------------------------------National Community Reinvestment Coalition (NCRC)
Summit
Tuesday, June 16, 8:00 a.m. - 2:00 p.m. at Hotel DuPont
The Summit will include
workshops addressing the economic well-being of older adults
as well as breakfast and lunch.
Pre-registration is required.
See Kathleen Andersen or Jenna Fenstermacher for information.
8

MEMBERSHIP COUNCIL
MOTHERS DAY RAFFLE
Congratulations to
Annie Young who won a
DARDEN Gift Card!
and
thank you to Joanne Grimsley
who sold the winning ticket!
COLLECTING SPECIAL ITEMS
Thank you for your continued
support of donating recycled
eyeglasses and hearing aids for
the Lions Club and soda can
tabs for Ronald McDonald
House. Please leave them with
Gretchen.
Box Tops for Education are
the pink and yellow certificates
you find on grocery boxes and
labels that provide funds for
participating schools. WSC has
begun to collect them for
Shortlidge School. Look for the
collection box with a sample
certificate in the lobby.
GIVE BIRTHDAY GIFTS
TO WSC!
As we get older theres less we
need or want for our birthdays,
but our loved ones like to give
us presents. As an alternative,
why not suggest to your family
that they make a donation to
Wilmington Senior Center in
your honor? Your birthday will
become an even bigger cause
for celebration!
Tai Chi in the Park
Thursdays
June 18 - August 27
11:30 a.m.-12:30 p.m.
at the Josephine Fountain
Brandywine Park
FREE

FOOD ASSISTANCE IS AVAILABLE

Are you having trouble getting enough healthy food? The Commodity Supplemental
Food Program (CSFP)* may be right for you.
What is the CSFP?
The Commodity Supplemental Food Program (CSFP) is a federal food program that is
designed to improve the health of senior citizens. Food for the program is provided by the
United States Department of Agricultures agency of Food and Nutrition Service. Food
packages are delivered monthly.
Whats In The CSFP Food Package?
Four vegetables (green beans, corn, etc.)
Two juices (grape, apple, tomato, etc.)
Two fruits (mixed fruit, applesauce, etc.)
One protein (chicken, beef, two cans tuna)
Cereal (rolled oats, rice cereal, etc.)
Milk product (instant, evaporated, etc)
Carbohydrate (pasta, rice, etc.)
Cheese (low-fat American, etc.)
Who Can Receive the CSFP?
You must be a Delaware resident at least 60 years of age and have a qualifying income:
Maximum income for a one-person household: $1,265
Maximum income for a two-person household: $1,705
How Can I Sign Up?
Contact $tand By Me 50+ to do the application for CSFP and find out what other programs
may be available to you. Please bring your ID and proof of income to enroll in the
program. Call a $tand By Me Financial Coach at 302-651-3401 or 302-651-3427 to
schedule an appointment to do this today.
*Information on the Commodity Supplemental Food Program is courtesy of the Food Bank
of Delaware
----------------------------------------------------------------------------------------Need help with budgeting and saving? Want a free economic checkup?
See Kathleen or Jenna of $tand By Me 50+
or call them at 651-3401 or 651-3427.
------------------------------------------------------------------------------------------2015 COOL SPRINGS FARMERS MARKET TOKENS
Sign up to receive ten $5.00 Farmers Market tokens on Thursday, June 18, 9:00-11:00 a.m.
You must be 60 years or older and have a qualifying household income. First come, first served
9

WILMINGTON SENIOR CENTER

MEMBER GUIDELINES
Busy active friendly affordable healthy
These words and others can be used to describe the day-to-day life
of the Wilmington Senior Center.
In order to help us provide programs and services to our growing membership as efficiently
and fairly as possible, please remember to follow these guidelines.
TRANSPORTATION AND PARKING
Rides to Center If you want a morning pickup, please call the day before or by 8:00
a.m. on the day you want a ride (phones are open by 7:30 a.m.). If you call later than
8:00, we wont be able to pick you up.
Handicapped Parking Spaces We have 3 handicapped parking spaces across from the
entrance. You may park there only if you have a handicapped parking sticker, license
place or mirror hanger that was assigned to you personally.
The Center sometimes provides dashboard parking passes for street parking by people
going on large trips and attending large events. Unfortunately tickets may be issued despite the pass being present. The Center and Members Council are not responsible for
paying for tickets that may be given.
MEALS
Reservations for meals must be made by 12:30 p.m. the day before. We cannot assume
youll be here for lunch on any given day without your reservation.
For people 60 and older, lunch costs $2.00. For people younger than 60, lunch costs
$4.75. Meals cannot be purchased for $2.00 by a person over 60 and then given to
someone under age 60.
MEMBER/STAFF DEBT POLICY
We understand that money is tight or that sometimes wallets and purses are forgotten.
However, Wilmington Senior Center counts on its members to pay for meals and transportation promptly. Thus, weve instituted the following policy regarding member debt.
Members may NOT owe Wilmington Senior Center more than $10.00 for unpaid meals or
transportation or owe any money for more than 10 business days. If either of these situations occurs, the member will not be able to purchase a noon meal or ride on the bus until
debts are paid.
If special assistance is needed to pay for meals or transportation, please make an appointment to see Social Services Coordinator Patricia Anderson-Rice at 651-3420.
TRIPS
Dont wait until the last minute to sign up for trips! See deadlines for each trip on signup
sheets at Front Desk. Payment is needed to confirm your reservation.
A minimum of 8 people is needed for a trip to take place.
FRONT DESK AND RECEPTIONISTS
The receptionists at our Front Desk get very busy. Please be patient as you wait your turn.
To request a ride or reserve a meal, speak directly to the receptionists and make sure
they write down your request.
We cant make change for $20.00 bills or larger amounts. Please bring only small bills or
coins to pay for trips, lunch and transportation. We love exact change!
Thank You!
10

THE TIME IS NOW - TAKE CONTROL OF YOUR DIABETES

Are you a Medicare patient living with diabetes or know someone who is? If so, a new
program called Everyone with Diabetes Counts can help you or your loved one live a
healthier life. Everyone with Diabetes Counts offers FREE diabetes education classes, taught
by trained health care workers, right here in your area.
Through these free classes, you can expect to learn about:
Diabetes and its risks
The role of diet and exercise
The importance of regular doctor exams, and annual foot and eye exams
How to maintain willpower in a world of temptations
How to manage medications and much more
WHO?

Kathy Wild, RN from Quality Insights

WHEN?

Six classes: Friday morning from 10:00-11:30

June 12, June 19, June 26, July 10, July 17, July 24 (no class July3rd-holiday)

WHERE?

Wilmington Senior Center, 1901 N. Market Street, Wilmington, DE 19802

Please pre-register for this free program by calling 855-376-9382

11

THANK YOU FOR SUPPORTING

WILMINGTON SENIOR CENTERS
RUN FOR THE AGES
AS GOLD SPONSORS
APRIL 11, 2015

12