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Historical note
Hemorrhoidal symptoms have historically been treated with dietary modifications, incantations, voodoo,
quackery, and application of a hot poker. Molten lead has also been described as a treatment. The adverse
effects of these treatments have a direct relationship to whether patients relay persistent or recurrent
complaints to the clinician or return for further treatment.
For patient education information, see Hemorrhoids, Anal Abscess, Rectal Pain, and Rectal Bleeding.
See also the following:
Anatomy
Hemorrhoids are not varicosities; they are clusters of vascular tissue (eg, arterioles, venules, arteriolarvenular connections), smooth muscle (eg, Treitz muscle), and connective tissue lined by the normal
epithelium of the anal canal. Hemorrhoids are present in utero and persist through normal adult life.
Evidence indicates that hemorrhoidal bleeding is arterial and not venous. This evidence is supported by the
bright red color and arterial pH of the blood.
Hemorrhoids are classified by their anatomic origin within the anal canal and by their position relative to the
dentate line; thus, they are categorized into internal and external hemorrhoids (see the following image).
External hemorrhoids develop from ectoderm and are covered by squamous epithelium, whereas internal
hemorrhoids are derived from embryonic endoderm and lined with the columnar epithelium of anal mucosa.
Similarly, external hemorrhoids are innervated by cutaneous nerves that supply the perianal area. These
nerves include the pudendal nerve and the sacral plexus. Internal hemorrhoids are not supplied by somatic
sensory nerves and therefore cannot cause pain. At the level of the dentate line, internal hemorrhoids are
anchored to the underlying muscle by the mucosal suspensory ligament.
Hemorrhoidal venous cushions are a normal part of the human anorectum and arise from subepithelial
connective tissue within the anal canal. Internal hemorrhoids have 3 main cushions, which are situated in
the left lateral, right posterior (most common), and right anterior areas of the anal canal. However, this
combination is found in only 19% of patients; hemorrhoids can be found at any position within the rectum.
Minor tufts can be found between the major cushions.
Present in utero, these cushions surround and support distal anastomoses between the superior rectal
arteries and the superior, middle, and inferior rectal veins. They also contain a subepithelial smooth muscle
layer, contributing to the bulk of the cushions. Normal hemorrhoidal tissue accounts for approximately 1520% of resting anal pressure and provides important sensory information, enabling the differentiation
between solid, liquid, and gas.
External hemorrhoidal veins are found circumferentially under the anoderm; they can cause trouble
anywhere around the circumference of the anus.
Venous drainage of hemorrhoidal tissue mirrors embryologic origin. Internal hemorrhoids drain through the
superior rectal vein into the portal system. External hemorrhoids drain through the inferior rectal vein into
the inferior vena cava. Rich anastomoses exist between these 2 and the middle rectal vein, connecting the
portal and systemic circulations.
Mixed hemorrhoids are confluent internal and external hemorrhoids.
Pregnancy
Pregnancy clearly predisposes women to symptoms from hemorrhoids, although the etiology is unknown.
Notably, most patients revert to their previously asymptomatic state after delivery. The relationship between
pregnancy and hemorrhoids lends credence to hormonal changes or direct pressure as the culprit.
When these catastrophic events occur, the sphincter spasm often causes concomitant external thrombosis.
External thrombosis causes acute cutaneous pain. This constellation of symptoms is referred to as acute
hemorrhoidal crisis and usually requires emergent treatment.
Internal hemorrhoids most commonly cause painless bleeding with bowel movements. The covering
epithelium is damaged by the hard bowel movement, and the underlying veins bleed. With spasm of the
sphincter complex elevating pressure, the internal hemorrhoidal veins can spurt.
Internal hemorrhoids can deposit mucus onto the perianal tissue with prolapse. This mucus with
microscopic stool contents can cause a localized dermatitis, which is called pruritus ani. Generally,
hemorrhoids are merely the vehicle by which the offending elements reach the perianal tissue. Hemorrhoids
are not the primary offenders.
Epidemiology
Worldwide, the prevalence of symptomatic hemorrhoids is estimated at 4.4% in the general population. In
the United States, up to one third of the 10 million people with hemorrhoids seek medical treatment,
resulting in 1.5 million related prescriptions per year.
The number of hemorrhoidectomies performed in US hospitals is declining. A peak of 117
hemorrhoidectomies per 100,000 people was reached in 1974; this rate declined to 37 hemorrhoidectomies
per 100,000 people in 1987. Outpatient and office treatment of hemorrhoids account for some of this
decline.
Patients presenting with hemorrhoidal disease are more frequently white, from higher socioeconomic
status, and from rural areas. There is no known sex predilection, although men are more likely to seek
treatment. However, pregnancy causes physiologic changes that predispose women to developing
symptomatic hemorrhoids. As the gravid uterus expands, it compresses the inferior vena cava, causing
decreased venous return and distal engorgement.
External hemorrhoids occur more commonly in young and middle-aged adults than in older adults. The
prevalence of hemorrhoids increases with age, with a peak in persons aged 45-65 years.
Prognosis
Most hemorrhoids resolve spontaneously or with conservative medical therapy alone. However,
complications can include thrombosis, secondary infection, ulceration, abscess, and incontinence. The
recurrence rate with nonsurgical techniques is 10-50% over a 5-year period, whereas that of surgical
hemorrhoidectomy is less than 5%.
Regarding complications from surgery, well-trained surgeons should experience complications in fewer than
5% of cases. Complications include stenosis, bleeding, infection, recurrence, nonhealing wounds, and
fistula formation. Urinary retention is directly related to the anesthetic technique used and to the
perioperative fluids administered. Limiting fluids and the routine use of local anesthesia can reduce urinary
retention to less than 5%.
Proceed to Clinical Presentation
History
Most laypersons and many practitioners attribute all perianal symptoms to hemorrhoids. The astute clinician
can often listen to a patient's description of symptoms and ascertain the source of the problem or condition
before confirmatory examination. Nonhemorrhoidal causes of symptoms (eg, fissure, abscess, fistula,
pruritus ani, condylomata, and viral or bacterial skin infection) need to be excluded.
The most common presentation of hemorrhoids is rectal bleeding, pain, pruritus, or prolapse. Because
these symptoms are extremely nonspecific and may be seen in a number of anorectal diseases, the
physician must therefore rely on a thorough history to help narrow the differential diagnosis and must
perform an adequate physical examination (including anoscopy when indicated) to confirm the diagnosis.
Familial predisposition, diet, a history of constipation or diarrhea, and a history of prolonged sitting or heavy
lifting are also relevant, as are weight loss, abdominal pain, or any change in appetite or bowel habits. The
presence of pruritus or any discharge should also be noted.
Inflammatory bowel diseases (eg, ulcerative colitis, Crohn disease) need to be ruled out as the cause of
symptoms. Human immunodeficiency virus (HIV) infection and other immunosuppressive diseases can also
alter treatment plans.
Symptoms
An adequate history should include the onset and duration of symptoms. In addition to characterizing any
pain, bleeding, protrusion, or change in bowel habits, special attention should be placed on the patient's
coagulation history and immune status.
Rectal bleeding is the most common presenting symptom. The blood is usually bright red and may drip,
squirt into the toilet bowl, or appear as streaks on the toilet paper. The physician should inquire about the
quantity, color, and timing of any rectal bleeding. Darker blood or blood mixed with stool should raise
suspicion of a more proximal cause of bleeding.
A patient with a thrombosed external hemorrhoid may present with complaints of an acutely painful mass at
the rectum (see the image below). Pain truly caused by hemorrhoids usually arises only with acute
thrombus formation. This pain peaks at 48-72 hours and begins to decline by the fourth day as the
thrombus organizes. New-onset anal pain in the absence of a thrombosed hemorrhoid should prompt
investigation for an alternate cause, such as an intersphincteric abscess or anal fissure. As many as 20% of
patients with hemorrhoids will have concomitant anal fissures.
The presence, timing, and reducibility of prolapse, when present, will help classify the grade of internal
hemorrhoids and guide the therapeutic approach (see Grading of Internal Hemorrhoids). Grade I internal
hemorrhoids are usually asymptomatic but, at times, may cause minimal bleeding. Grades II, III, or IV
internal hemorrhoids usually present with painless bleeding but also may present with complaints of a dull
aching pain, pruritus, or other symptoms due to prolapse.
Physical Examination
In addition to the general physical examination, physicians should also perform visual inspection of the
rectum, digital rectal examination, and anoscopy or proctosigmoidoscopy when appropriate.
The preferred position for the digital rectal examination is the left lateral decubitus with the patient's knees
flexed toward the chest. Topical anesthetics (eg, 20% benzocaine or 5% lidocaine ointment) may help to
reduce any discomfort caused by examination.
Inspect and examine the entire perianal area. Warn the patient before any probing or poking. Because
patient apprehension is great before any anal examination, go to great lengths to reassure the patient.
Gentle spreading of the buttocks allows easy visualization of most of the anoderm; this includes the distal
anal canal. Anal fissures and perianal dermatitis (pruritus ani) are easily visible without internal probing.
Note the location and size of skin tags and the presence of thromboses. Normal corrugation of the anoderm
and a normal anal wink with stimulation confirms intact sensation.
The following are external findings that are important to note:
Redundant tissue
Skin tags from old thrombosed external hemorrhoids
Fissures
Fistulas
Signs of infection or abscess formation
Rectal or hemorrhoidal prolapse, appearing as a bluish, tender perianal mass
Digital examination of the anal canal can identify any indurated or ulcerated areas. Also assess for any
masses, tenderness, mucoid discharge or blood, and rectal tone. Be sure to palpate the prostate in all men.
Because internal hemorrhoids are soft vascular structures, they are usually not palpable unless
thrombosed.
Current guidelines from most gastrointestinal and surgical societies advocate anoscopy and/or flexible
sigmoidoscopy to evaluate any bright-red rectal bleeding. Colonoscopy should be considered in the
evaluation of any rectal bleeding that is not typical of hemorrhoids such as in the presence of strong risk
factors for colonic malignancy or in the setting of rectal bleeding with a negative anorectal examination.
Grade I hemorrhoids project into the anal canal and often bleed but do not prolapse
Grade II hemorrhoids may protrude beyond the anal verge with straining or defecating but reduce
spontaneously when straining ceases (ie, return to their resting point by themselves)
Grade III hemorrhoids protrude spontaneously or with straining and require manual reduction (ie,
require manual effort for replacement into the anal canal)
Grade IV hemorrhoids chronically prolapse and cannot be reduced; these lesions usually contain
both internal and external components and may present with acute thrombosis or strangulation
Proceed to Differential Diagnoses
Diagnostic Considerations
Hemorrhoidal complaints are usually not associated with other medical conditions or diseases. However,
patients with the following diseases and conditions have an increased risk of hemorrhoidal complaints:
Inflammatory bowel disease (IBD): IBD and hemorrhoidal problems occur frequently; unusual
hemorrhoidal presentations and findings should alert the clinician to the potential of IBD.
Pregnancy
Varicosities caused from portal hypertension are a distinct entity from hemorrhoids.
Other conditions that should be considered when evaluating a patient with suspected hemorrhoids include
anal cancer, anal fissures, and anal fistulae; pedunculated polyps; perianal abscesses; pruritus ani; and
colorectal tumors.
Differential Diagnoses
Acute Proctitis
Condyloma Acuminata
Rectal Prolapse
Proceed to Workup
Approach Considerations
Most gastrointestinal and surgical societies advocate anoscopy and/or flexible sigmoidoscopy to evaluate
any bright-red rectal bleeding. Colonoscopy should be considered in the evaluation of any rectal bleeding
that is not typical of hemorrhoids such as in the presence of strong risk factors for colonic malignancy or in
the setting of rectal bleeding with a negative anorectal examination.
Hematologic Tests
A complete blood cell (CBC) count may be useful as a marker for infection. Anemia due to hemorrhoidal
bleeding is possible,[3] albeit rare (0.5 cases per 100,000 patients), and its presence should raise suspicion
of an alternate diagnosis. Hematocrit testing is suggested if excessive bleeding with concomitant anemia is
suspected.
Coagulation studies are indicated if the history and physical examination suggest coagulopathy.
Histologic Features
Routine histologic examination of hemorrhoidal tissue is usually unrewarding, especially if it is grossly
examined by an experienced anorectal surgeon. Any suspicious tissue must be sent for microscopic
evaluation. External hemorrhoids are classified by the underlying pathology and symptoms, which include
thrombosed veins, bleeding from eroded blood clots, and skin tags causing hygiene problems.
Proceed to Treatment & Management
Approach Considerations
Treat hemorrhoids only when the patient complains of them. The old adage that it is hard to make an
asymptomatic patient better applies here. No matter how bad the hemorrhoids look to the practitioner, they
should not be treated unless they bother the patient.
Treatment of hemorrhoids is divided by the cause of symptoms, into internal and external treatments.
Accurately classifying a patient's symptoms and the relation of the symptoms to internal and external
hemorrhoids is important.
Treatment guidelines are available from the American Gastroenterological Association, [13] the American
Society of Colon and Rectal Surgeons,[14, 15] and the American College of Gastroenterology (ACG).[16]
The ACG guidelines, for example, recommend that patients with symptomatic hemorrhoids initially be
treated with increased fiber and adequate fluid intake. The guidelines also recommend that if dietary
modifications do not eliminate symptoms in patients with first- to third-degree hemorrhoids, various office
procedures, including banding, sclerotherapy, and infrared coagulation, should be considered, with ligation
probably being the most effective treatment. The ACG further states that patients should be referred for
surgery if they are refractory to or unable to tolerate office procedures, if their hemorrhoids are
accompanied by large symptomatic external tags, or if they have either fourth-degree or large third-degree
hemorrhoids.[16]
Internal hemorrhoids
Internal hemorrhoids do not have cutaneous innervation and can therefore be destroyed without anesthetic,
and the treatment may be surgical or nonsurgical. Internal hemorrhoid symptoms often respond to
increased fiber and liquid intake and to avoidance of straining and prolonged toilet sitting. Nonoperative
therapy works well for symptoms that persist despite the use of conservative therapy. Most nonsurgical
procedures currently available are performed in the clinic or ambulatory setting.
The following is a quick summary of treatment for internal hemorrhoids by grade:
Grade I hemorrhoids are treated with conservative medical therapy and avoidance of nonsteroidal
anti-inflammatory drugs (NSAIDs) and spicy or fatty foods
Very symptomatic grade III and grade IV hemorrhoids are best treated with surgical
hemorrhoidectomy
External hemorrhoids
External hemorrhoid symptoms are generally divided into problems with acute thrombosis and hygiene/skin
tag complaints. The former respond well to office excision (not enucleation), whereas operative resection is
reserved for the latter. Remember that therapy is directed solely at the symptoms, not at aesthetics.
When performed well, operative hemorrhoidectomy should have a 2-5% recurrence rate. Nonoperative
techniques, such as rubber band ligation, produce recurrence rates of 30-50% within 5-10 years. However,
these recurrences can usually be addressed with further nonoperative treatments. [18] Long-term results from
procedure for prolapsing hemorrhoids are unavailable at this time. [19, 20, 21]
Controversies
The major controversies regarding the treatment of hemorrhoids center on the indications for treatment and
the choice of operative versus nonoperative therapy. Most experienced surgeons are using office-based
nonoperative therapies and are relying less on operative hemorrhoidectomy than they previously were. In
the United States, rubber band ligation (compared with injection sclerotherapy) is the mainstay of
conservative treatment. Procedure for prolapsing hemorrhoids (PPH), which has been gaining increasing
favor in the United States, provides an excellent alternative to operative hemorrhoidectomy for patients with
minimal external disease and large internal hemorrhoids.
Simple incision and clot evacuation is inadequate therapy and should not be performed.
The incision should not extend beyond the anal verge or deeper than the cutaneous layer. A pressure
dressing is applied for several hours, after which time the wound is left to heal by secondary intention.
In patients presenting after 72 hours from the start of symptoms, conservative medical therapy is preferable.
(See Conservative Management.)
Conservative Management
Medical management is the initial treatment of choice for grade I internal and nonthrombosed external
hemorrhoids. It consists of warm baths (twice or thrice daily [bid/tid]); a high-fiber diet [22] ; adequate fluid
intake; stool softeners; topical and systemic analgesics; proper anal hygiene; and in some cases, a short
course of topical steroid cream. A 2012 review indicates a potential benefit of phlebotonics in treating
hemorrhoids.[23]
Retraining the patient's toilet habit is also a consideration. Decreasing straining and constipation shrinks
internal hemorrhoids and decreases their symptoms; therefore, first-line treatment of all first- and seconddegree (and many third- and fourth-degree) internal hemorrhoids should include measures to decrease
straining and constipation.
Many patients see improvement or complete resolution of their symptoms with conservative measures.
Aggressive therapy is reserved for patients who have persistent symptoms after 1 month of conservative
therapy. Treatment is directed solely at symptoms and not at the appearance of the hemorrhoids.
Warm baths
Bathing in tubs with warm water universally eases painful perianal conditions. Relaxation of the sphincter
mechanism and spasm is probably the etiology. Ice can relieve the pain of acute thrombosis.
Some authors do not suggest mechanisms such as the sitz bath for symptom relief. The rigid structure of
these portable bathing apparatuses can act in a similar fashion as a toilet seat, causing venous congestion
in the perianal area and potentially exacerbating the problem. However, sitz baths do have a role in the
treatment of older or immobile patients who cannot routinely get in and out of a bathtub.
High-fiber diet
Psyllium seed significantly decreases bleeding and pain compared with placebo. Psyllium seed (Metamucil)
and methylcellulose (Citrucel) are the most commonly used supplements. The average American diet
consists of 8-15 g of fiber per day; a high-fiber diet includes more than 25 g of fiber per day. Many
hemorrhoidal symptoms resolve only when they are treated with dietary alterations, including increased
fiber and the addition of fiber supplements.
Topical agents
The use of topical steroids has not been well-studied in the treatment of thrombosed hemorrhoids; however,
these agents can be used to decrease symptoms of pruritus and inflammation. Topical hydrocortisone can
sometimes ease internal hemorrhoidal bleeding. It is important to consider the principles of steroid use and
the associated side effects, such as mucosal atrophy. As such, the prolonged use of topical steroids should
be avoided.
Some authors rarely recommend typical medications (eg, suppository, cream, enema, foam) in the
treatment of hemorrhoids. Submucosal veins do not get smaller with anti-inflammatory medications.
Topical nitroglycerine and nifedipine have also been used to relieve symptoms associated with anal
sphincter spasm.[24, 25] These agents should also be used with caution because of associated side effects,
such as hypotension. Good evidence suggests that high-fiber diets in particular help reduce severity and
duration of symptoms.
Nonsurgical Procedures
Numerous nonoperative methods to destroy internal hemorrhoids are available. Nonsurgical techniques
function by rubber band ligation, ablation, sclerosis, or necrosis of mucosal tissues. [26, 27, 28] Despite several
meta-analyses and considerable personal preference, there is no clear advantage of one technique over
the others; however, all should be the first-line treatment of all first- and second-degree internal
hemorrhoids that do not respond to conservative therapy. All nonoperative treatments have approximately
similar efficacy when administered by an experienced clinician.
Lord dilatation, in which the anal canal is manually stretched under anesthesia, is seldom used in the United
States, and many colorectal surgeons condemn its use, because it is essentially an uncontrolled disruption
of the sphincter mechanism.
Acquired immunodeficiency syndrome (AIDS): Human immunodeficiency virus (HIV) infection and
anal disease often occur togetherconservative therapy is suggested, especially if immunosuppression is
evident; poor healing occurs with low CD4 counts, especially when less than 200 cells/mm 3
Immunodeficiency disorders
Coagulopathy
Irritable bowel disease
Pregnancy: This condition is associated with many anorectal complaints; nonoperative treatment or
office thrombectomy usually relieves complaints, although operative hemorrhoidectomy is safe in pregnant
women [29]
Immediate postpartum period
Rectal wall prolapse
Large anorectal fissure or infection
Tumor
Surgical Intervention
Many patients have been referred for surgery because they have severely swollen prolapsed hemorrhoids
or very large external skin tags. When questioned, the patients are asymptomatic. Treat hemorrhoids only if
they cause problems for the patient. Similarly, patients often ask when they should have surgery. Remind
them that their hemorrhoids do not bother anyone else, and they should opt for aggressive treatment only
when symptoms become bothersome.
Patients with ulcerative colitis can tolerate aggressive surgery if it is needed. Treat underlying acute disease
before any elective anorectal surgery. Avoid aggressive treatment in patients with Crohn disease, especially
if the rectal mucosa is acutely inflamed. Drain abscesses as soon as possible, despite active disease
elsewhere. If necessary, operative hemorrhoidectomy is safe in pregnant women. [29]
Hemorrhoid surgery can usually be performed using local anesthesia with intravenous (IV) sedation.
Regional or general anesthetic techniques also are used. Routine preoperative workup for these techniques
is required. Simple distal rectal evacuation is required for a clean operative field. Distal rectal evacuation is
best achieved by small-volume saline enemas.
Excision of thromboses
External hemorrhoids generally elicit symptoms due to acute thromboses, recurrent thromboses, or hygiene
problems. Manage acute thromboses and recurrent thromboses in a similar fashion. Identify the offending
vascular cluster. In the office or clinical setting, inject local anesthetic, and then perform excision of the
overlying skin and underlying veins.
Enucleation of the thrombosis alone can result in recurrence of the hemorrhoid at the same spot; excision of
the underlying vein completely prevents this event. Electrocoagulation or topical astringent (Monsel
solution) provides hemostasis. Suturing the wound closed is not necessary and may cause more pain.
Remember, acute thromboses spontaneously resolve in 10-14 days; therefore, a patient who presents late
and has diminishing pain is best left alone. Recurrence occurs up to 50% of the time when thromboses are
left alone.
Surgical hemorrhoidectomy
Surgical hemorrhoidectomy is the most effective treatment for all hemorrhoids and in particular is indicated
in the following situations:
Patient preference
About 5-10% of people with hemorrhoids eventually require surgical hemorrhoidectomy. Proper anesthetic
care (especially if local anesthesia with supplementary IV sedation), attention to perioperative fluid
restriction, and careful postoperative instructions can ease the patient's recovery.
Postoperative pain remains the major complication, with most patients requiring 2-4 weeks before returning
to normal activities. Other possible complications include urinary retention, anal stenosis, and incontinence.
Nonlaser versus laser hemorrhoidectomy
Laser hemorrhoidectomy, as opposed to conventional scalpel and electrocautery techniques, is associated
with many myths. Hemorrhoidectomy factories have touted painless or decreased pain and shortened
healing times as advantages to performing hemorrhoidectomies by laser. No documented studies support
these claims. In fact, one prospective study found no difference between scalpel and laser
hemorrhoidectomy.[36] The reader is referred to appropriate textbooks to see descriptions of techniques used.
[37, 38]
Long-Term Monitoring
After excision of a thrombosed external hemorrhoid, the patient may be discharged home for several hours
of bedrest followed by warm baths 2-3 times daily, stool softeners, and topical or systemic analgesia. The
patient should return in 48-72 hours for a wound check.
All other patients should be referred to a surgical or rectal clinic for more definitive treatment and sent home
with conservative medical therapy.
Monitor patients at regular intervals until they are healed and have no symptoms.
Attention to regular and soft bowel movements is important. Bulk agents (eg, psyllium seed) and oral fluids
are important. Bathing in tubs for comfort and hygiene is part of the routine. Judicious narcotic
administration relieves pain.[45]Patients should also be advised of the following:
Avoid constipation
Weight loss
Avoid prolonged sitting on the toilet
Avoid prolonged sitting at work
Improved anorectal hygiene
Proceed to Medication
Medication Summary
The goals of pharmacotherapy are to reduce pain and constipation in patients with hemorrhoids.
Stool softeners
Class Summary
Stool-softening agents are used to avoid straining and constipation.
Docusate is indicated for patients who should avoid straining during defecation. This agent allows
incorporation of water and fat into stool, causing stool to soften.
Topical anesthetics
Class Summary
Topical anesthetic agents are indicated for pain.
View full drug information
Topical lidocaine increases permeability to sodium ions in neuronal membranes, resulting in inhibition of
depolarization, blocking transmission of nerve impulses.
Mild astringent
Class Summary
This agent is used to relieve itching.
View full drug information
Hamamelis water is a mild astringent prepared from twigs of Hamamelis virginiana. This agent is used to
temporarily relieve the itching of hemorrhoids.
Analgesics
Class Summary
Pain control is essential to quality patient care. Analgesics ensure patient comfort, which is beneficial for
patients who have painful lesions.
View full drug information
Acetaminophen is the drug of choice (DOC) for treatment of pain in patients with documented
hypersensitivity to aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs), with upper gastrointestinal (GI)
disease, or who are taking oral anticoagulants. This agent reduces fever by direct action on the
hypothalamic heat-regulating centers, which increases dissipation of body heat via vasodilation and
sweating.