Escolar Documentos
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Cultura Documentos
days
by Rom Kay
Table of contents
Introduction ................................................................................................ 5
Day 1 Believe ........................................................................................ 6
Day 2 Focus .......................................................................................... 8
Day 3 Creative visualisation ................................................................ 10
Day 4 Gratitude ................................................................................... 12
Day 5 Action ........................................................................................ 13
Conclusion ............................................................................................... 15
INTRODUCTION
DAY 1 BELIEVE
A thought will grow in your mind and will manifest in your life, as
a seed planted in the soil will produce a plant with time.
Let us take an example: You have no money and you are in
debt. What do you think about? How do you feel?
Do you think often of your debts and do you feel bad?
I do not advise you to take your credit card and to go shopping.
Just think of abundance and feel rich inside. Feel that you have
no money issue. Your outside world will eventually comply with
your internal world. Your outside world depends on your
situation, your situation depends on your actions, and your
actions depend on what you think and what you feel.
As Neville Goddard said, be sure of making the there here and
the then now!
Before moving to the next chapter: Read again this Chapter.
Read any writing that helps convincing you that the first step
towards success is to believe. If you are not sure of this first
step, you can stop reading the book as the other keys will be
irrelevant. Just accept that your thoughts and your emotions do
create your life.
DAY 2 FOCUS
Take time to look into it, and more importantly, take time to note
on paper at least five objectives that you set for the next month,
and for the next 12 months.
Before moving to the next chapter: write down your five targets
for the next 12 months. If you want to really live wonderfully,
make a list of 50 things you want to do, be or have in your life.
Now that you believe in your potential and that you know what
you want to achieve, we will introduce two catalysts for
success. The first one is the creative visualisation. I will
therefore describe this technique in blending the Silva method
and the method described by Neville Goddard.
Step 1: You should know exactly what you want. Let us take an
example: you want to sell your home.
Step 2: Build the scenario of an event that would occur once
your desire will be accomplished. In our example, the scenario
could be that the real estate agent is telling you that the sale is
done and that all papers are in order.
Step 3: In a relaxed state, sitting on a comfortable chair or lying
in bed, imagine the scene, again and again, feeling of the act
done, feeling relieved by the success. Remain relaxed, there is
no need to force, and fall asleep in peace... and feeling the joy
of the desire accomplished. It is important that you imagine the
scene as you would see it in reality. Do not see it as at the
movie.
One way to relax your body (step 3) is the following. Sit or lie
down. Close your eyes. Still your body. Breathe deeply and
slowly three times. At each breath, relax every part of your body
by saying internally: My face is relaxed . My neck is relaxed ,
My shoulders are relaxed. And so on until relaxing your feet.
Once your whole body is relaxed, imagine a countdown from 10
DAY 4 GRATITUDE
DAY 5 ACTION
I can assure you that once your objectives are clear, once you
have taken action to reach them, the entire Universe will start to
help you. This is a law.
Before the conclusion: Firstly, indicate the list of the five
objectives you have set for yourself. Take time to reflect on how
to achieve each objective. Divide the year into quarters and set
intermediate objectives. Secondly, identify your daily actions to
meet your objectives. Spend 15 minutes every evening to
review what you did during the day to achieve your objectives
and plan what you can do the next day. You will achieve your
objectives by planning and executing baby steps!
CONCLUSION