Heavenly inspiration

To Nourish & Empower

your soul

By Cari murphy
*Awaken From the Inside-Out*

This E-book is designed to provide you with

empowering and healing images and nuggets of wisdom
that hold the power to nourish you from the inside-out
and bring greater peace, harmony, and fulfillment into
your daily existence.
Taking consistent, daily action steps that reflect the
wisdom within these messages is essential is you truly
wish to create change. It is my sincere wish that you will
discover new pathways to joy and serenity through my
divinely inspired messages.
Wishing you limitless love, joy & success,

Cari Murphy, MAPC, has offered thousands of clients worldwide a unique blend of
spiritual and intuitive counseling, business and lifestyle coaching, and energetic
mindset mentoring that has served to promote powerful awakening, healing, and
expansion in all areas of their lives. This well rounded, holistic approach to
supporting her clients is one is unparalleled, and has produced phenomenal results
and lasting change. She coined the term Soul Success Coaching and describes this
method of coaching as one that is divinely fueled from the soul, serving her clients
from a grand perspective that allows for the unveiling and fulfillment of their souls
mission.
With over 17 years of experience in counseling psychology, combined with over 5
years of life and business coaching through her company, Empowerment Coaching
Solutions, and a deeply intuitive gift heightened after a transformational near
death experience in 1996. Cari is driven to support her clients in clearing their
energetic blocks, heightening their intuitive abilities, shifting their perspective to
allow for phenomenal new levels of success, and manifesting the physical,
emotional, financial, and spiritual rewards their soul deserves. She thrives on
coaching spiritual leaders who are ready to shine in front of millions and live a
lifestyle deserving of their souls brilliance.
Cari is also an Award Winning, Best Selling Author and Poet, having published 5
books in the fields of Spirituality, Personal Development and Inspiration, including her
Best Belling book, CREATE CHANGE NOW: Reflections for Personal Transformation.
Cari is an International Talk Radio Host leading her Create Change Now Radio Show
to worldwide success and raving reviews with well over 200,000 listeners.
As a Keynote Speaker and Coaching Mentor, Cari leads a variety of highly popular
and successful group coaching programs, workshops and retreats. Cari is also a
celebrated media personality, hosting and interviewing some of the worlds leading
thought leaders, soul-driven trailblazers and visionaries.
Cari is dedicated to supporting spiritually driven success seekers and conscious
entrepreneurs clear the pathway to limitless wealth and success, build their lives
and businesses and experience spiritual expansion, soul-driven success, and
purposeful living. Cari offers consistently inspirational messages of individual
empowerment and personal accountability, and she inspires her clients, audience,
listeners, and readers to expand the horizons of their imaginations, unleash their
greatest potential, and open energetic doorways to unlimited abundance and
success!

Begin to really listen to your inner voice. No one

else can tell you what's makes you happy. No one else
can reach within the depths of your soul and know
what's true for YOU. What is really, really important to
you? Quiet the mental chatter and reflect upon YOUR
inner desires and inclinations. When you do this, write
down what comes up. It can be anything: health,
compassion, family, spirituality, fitness, love, fairness,
equality, fun, security, achievement, honesty,
creativity, generosity or the environment. Feel whats
in your heart! It is up to you to determine what's
important to YOU.

Are you tapping into your personal power to

create inner and outer success even during times of
uncertainty? You have an immense source of personal
power that you can actively tap into when you need it
most. You can absolutely achieve your goals and create
positive, lasting change in your life if you believe in
yourself. Begin to recognize the power that you have
to create whatever it is that you want for yourself!
Limitless possibilities await you. You just have to open
the door.

Abundance isn't measured through quantity. It is

measured and multiplied based on FEELING. The
emotions you have regarding success, wealth, love and
prosperity determine what you attract into your
experience. The Universe can and will supply you with
limitless abundance in every area of your life if and
when you choose to focus on the internal and external
wealth you already have! What you receive is based on
what you ALLOW into your life. This is all dependent
upon your thoughts, expectations, your focus and your
beliefs. Are you open to receiving the multitude of
blessings that are your birthright?

When you set clear, consistent intentions, and

have faith in yourself, you will begin to attract others
who will magically appear and support you in
actualizing your goals. The key is to stay focused, pay
attention, and remain open to new possibilities.

The Universe is listening and waiting! It hears

your call and matches whatever energetic vibration
you're putting out there. Choose to embrace an
attitude of gratitude and allow the Universe to offer
you the limitless opportunities to CREATE all that you
desire.

When you do what FEELS right and feels good,

you keep yourself in the natural flow of spirit. Scarcity
thinking based on fear, and it puts you on a path of
experiencing one dead end after another. Staying
aligned with the energy of abundance puts you on a
path of unlimited wealth, success, joy and
contentment. Which do you choose for yourself??

When you strive to fully open your heart to the

presence of love, you create a beautiful sanctuary
within yourself. The real miracles in life make
themselves known when you surrender to life just as it
is, and remember that we are all on our own unique
journeys here on this earth. When you consciously
choose a position of peace and acceptance with your
life, the miracle of love naturally springs forth. When
you enter into any situation willing to let it go, willing
to ALLOW, and willing to surrender to the beauty of
each moment's spiritual perfection, you will absolutely
understand and feel the fullness and richness of inner
peace.

If you really want to feel peace in your life, you

must choose to continually re-create and re-visit that
sanctuary of purity and love within your heart. This is
where you will discover the true miracles. The more
deeply you look into the inner workings of your
experiences, the more signs you will receive. These
signs will remind you of the divine work and wisdom
underlying every situation and challenge.

Do you have any idea how powerful an open,

accepting heart can be? Do you have any idea of the
peace available to you when you create your own
inner sanctuary within your heart? There is so much
joy awaiting you. There is limitless love available to
you. Are you willing to open yourself to it ALL?

Positive, powerful, lasting change involves

ACTION! Thinking and dreaming alone won't bring us
closer to achieving our goals. Change requires action!
Success consists of small day to day victories.
Actualizing your goals and creating lasting change
involves small daily steps in the direction of your
dreams. Major goals can be broken down into bite-size
mini goals that can be tackled one at a time. Taking
small day to day steps makes the process of growth
and change less daunting and overwhelming! Noticing
your day to day progress can be fun and motivating.
When you take small, effective daily steps, the bigger
ones will take care of themselves.

Strive to be fully open and recognize that every

event in your life is purposeful. Every event belongs to
a higher spiritual plan than you cannot presently recall
or fully comprehend. Even still, make a conscious
effort to look more deeply for the meaning that eludes
you. Your reward will be inner peace, contentment,
forgiveness, and harmony.

When you pay attention and feel immense

gratitude for what you already have, you put yourself
in the vibration to attract more of the same! You
attract more love when you focus on the love that is
already present in your life. You attract greater
success when you focus on all the little successes in
your day. Pay attention to the blessings that surround
you, and notice how they will magically continue to
flow in your life with ease!

The simplest and easiest way to empower yourself

today is by allowing your spirit to guide your way.
Have you ever felt a strong impulse to try something
new or do something different than you've ever done
before? Those are powerful signs from within that are
intended to guide you in a new direction. As you begin
to steer your life in the direction of your intuition, you
will notice people, events, and opportunities magically
entering your experience. Make it a magical day for
yourself!

Every day offers opportunities for you to share

love, be love, extend forgiveness, and heal your heart.
Will you take these opportunities and seize the
moment to create powerful, positive change for
yourself? You can't begin to "seize the day" without
first enjoying and embracing the moments that make
up the day! The joy is in the journey, not just the
destination. Enjoy life now. Don't wait.

FORGET Carpe Diem! Instead, embrace the

concept of CARPE MOMENTO! "Seizing the
Moment" is a gift you can offer yourself right NOW. In
reality, the moment is all you really have. The only real
guarantee that you have is that you have THIS VERY
MOMENT to live, respond, and feel however you
choose! Now, with that in mind, does it make sense for
you to worry about the future or the past? Isn't it
reasonable to accept that if you take care of each
moment as it comes, all of the following moments will
take care of themselves?

Life has an interesting way of accelerating as the

years go by! The days appear to get shorter, and the
list of promises to yourself can get longer if you don't
choose to LIVE FULLY and listen to the voice inside of
you steering you towards your dreams. You dont want
to wake up one day far in the future with only
imaginings of what you wished you had done along the
way. Embrace the opportunities NOW instead of
waiting for that perfect moment, or waiting for things
"to settle down a bit" before you take action and live
fully from your heart. You deserve to live with passion,
vitality, and JOY. But, no one can do that for you. It's a
gift you must give yourself.

If you knew you were going to be leaving this

world soon and had only one phone call to make, who
would you call? What would you say? Why are you
waiting??

True fulfillment is known when you help others

freely, openly, and lovingly. Your spirit soars and your
heart beams when this happens. When you include the
welfare of others in your plans for success, your
chances of being successful are much greater than
when you do things for yourself alone.

You can easily influence the way that your

tomorrows are played out by feeding your
subconscious mind with images, symbols, and feelings
of all that you desire. The impact will be powerful and
lasting if this is done daily. Your dreams get closer the
more you connect with them and focus on them. Your
subconscious mind takes the material you give it, and
then uses it as a simple instruction to make it happen
for you. Feed the soil of your mind with thoughts that
will blossom into the perfect manifestation of your
dreams!

If you wish to play a role in creating change in

your life, I encourage you to make a commitment to
take the time every day (preferably twice a day) to
apply the process of creative imagery into your
routine. Simply relax and allow the specific images of
your dreams to materialize in your minds eye. Allow
your imagination to come alive! The best time to do
this is in the morning when you first wake up, and in
the evening just before you go to sleep. Your last
thoughts, feelings, and mental images have a profound
impact on your subconscious mind, and they can even
influence your dreams. Become the limitless creator
you were meant to be. You can begin today.

Are you searching for the fast track to relationship

fulfillment? The secret is that it all begins within YOU.
It all begins with loving yourself purely, positively, and
unconditionally. When you feel deserving of love, you
move into a beautiful receiving mode. Living with that
state of openness allows new doors to open and
endless possibilities to surface in your life. There is an
abundance of love to share and receive. You simply
have to be open enough if you wish to experience this
truth for yourself.

Are you giving yourself the opportunity to

experience love in a full, complete way? Are you
creating a space in your heart for love to enter into? If
not, begin to pay attention to the walls that you
consciously or unconsciously create that prevent love
from entering into your life. You deserve to feel, share,
and receive love!

You are the sole creator of your reality. Based on

your moment-to-moment choices, you are the sole
person responsible for your creations. You can
consciously choose to become the Master of your
destiny. You have immense personal power awaiting
recognition. Embrace your ability to create and design
the life of your dreams. The rewards will be limitless,
eternal, and priceless.

Through the process of creating Unity you can do

absolutely anything. Working as one, you can come
together with others and share your experiences, your
passion, and your wisdom. You can open to each other
in ways that bring connection, truth, and healing in
your lives so that ultimately the whole world can come
into greater harmony and balance.

You must be the change that you wish to see in the

world. Care enough to embrace and reveal the truth of
who you really are. The key is to consciously remain in
your heart as often as possible. Your heart holds all the
knowledge and wisdom necessary to guide you on
your journey.

Allow yourself to become enlightened in a whole

new way today. Embrace seemingly insignificant
moments of synchronicity and allow the adventure of
your spirit to embark on a full and complete path of
awakening, understanding, and service to others. Pay
attention to the signs and signals that are meant to
keep you in alignment with your souls truest desires
and intentions.

The secret to creating a fulfilling life is doing more

of what you enjoy! Once you clarify what it is what you
are passionate about, you can remove and clear out
the things that are only getting in your way! Make a
commitment to doing something that makes you feel
alive and empowered today. Create a fantastic day for
yourself by living purposefully and courageously.

You control the opening and closing of the path to

your heart and soul. Wouldnt it feel amazing to allow
someone to feel and know you from the inside-out? It
can happen. All that is required of you is the
commitment to making day to day decisions that will
nurture the love you have for yourself. It can happen.
Once the love for yourself becomes natural, so will
your ability to attract love into your life.

The real miracles lie within the spiritual purpose

behind each event, NOT in the outer event itself. You
can expand the meaning of your experiences by
choosing to accept, trust, and move beyond any self
imposed limitations that come with feelings of
punishment, betrayal, and victimhood. In every
situation, you can go to that self-created sanctuary
within your heart and ask: "Why is this appearing in
my life? What is the meaning of this?" Embrace the
deeper lessons behind your experiences and pave the
way for the inner peace you deserve.

Today -and every day- you have an opportunity to

focus on your supreme value as an individual
and embrace your ability to pave the way for an
extraordinary future. Only you can do this. No one can
do it for you. You must decide and consistently choose
to make the effort and expend the energy necessary to
pave the way for your dreams.

Begin to focus ONLY on what you want your

future to look like instead of what you fear it may turn
out to be. Dont allow your fears to drain you of your
optimism. You must choose optimism and you must
very clearly decide what it is that you want for
yourself and your life. Once you become crystal clear,
then you can focus, visualize, and dream as often as
possible about the career, relationships, finances,
home, car, level of personal fitness, and level of
success you desire. The more attention you give to
what you want, on a consistent basis, the more likely
you will see it manifest in your life.

How do you put yourself on the path to

abundance? First, you must clear the pathway before
you by making a conscious effort to eliminate your
doubts. Then, you must pave your path with clear,
precise, and focused thoughts, feelings, and actions
that support the vision you have for yourself. You
deserve a constant, secure supply of everything you
want and need to have a fulfilling life. Believe that
and then begin to notice life looking a little more
beautiful each day.

Your life is truly a work of art. It is a manifestation

of the gifts that you offer to the world. When you
embrace and share your gifts, the true purpose of your
life will clearly be revealed and confirmed. You will get
in tune with your spiritual nature when you let go of
the expectations others have of you and do that which
brings YOU the greatest joy and fulfillment. This is
living from the inside-out instead of living from the
outside-in.

You must not make the mistake of thinking

that you have no gift to offer the world. Everyone has a
gift to offer. Your gift is that which brings joy to
yourself and others. It is a pure and creative
expression that breaks down walls, removes the
symbolic armor of protection that you wear, and
allows others to know who you really are. Your gifts
come from the heart. When your gifts are shared freely
and openly, you will know the true meaning of
prosperity. Only that which you truly love doing will
touch others and bring genuine appreciation your
way.

As you embrace your gifts and extend them freely,

you naturally begin to move through your fears and
self limiting behaviors. When others are faced with
your absolute, uncompromising commitment to
yourself, they will either join you or move swiftly out
of your way! Clarity will emerge where ambivalence
once resided. Surrendering will occur. Spirit will
awaken.

Spiritual work requires surrendering. Superficial

work of the ego requires the illusion of control.
Commitment to the pure and beautiful expression of
your gifts paves the way for your souls aspirations to
become a reality. If you are really honest with yourself,
you will recognize that no one or nothing outside of
you will ever prevent you from actualizing your goals.
You are the only one that can sabotage the
manifestation of your dreams. This is a harsh truth, yet
it must be recognized and realized if you wish to
create real change in your life.

The way to create positive, lasting change is to

determine what you want, commit to it, visualize it
clearly, move toward it, and embrace the
opportunities that come your way. Surrender your
expectations of things happening in a specific way.
When you remain faithful and true to the honest, open
expression of the gifts that come from your heart, you
will experience joy and fulfillment. That is when the
doors begin to open and powerful, positive change can
take place.

Creating change in your life requires

that you clearly determine what it is that you love
doing, and then put your whole heart and soul into it!
It requires making a valuable contribution to your
own well being on a daily basis. In doing so, you will
naturally contribute to the well being of those around
you. When you are living "on purpose" and
remembering your spiritual mission, the effort and
hard work is not only worthwhile, it is joy-FULL, soulFULL, and fulfilling to the core.

Do you feel that you are absolutely ready to create

powerful, positive change in your life? Do you know
where you want to go? Is your destination clear? Are
you feeling inspired, energized, and motivated by your
goals? Are you making daily strides toward actualizing
those goals? Take those small steps and create change
in your life on a daily basis. In doing so, the world
around you will begin to change, as well.

It's important to recognize that the only way to

feel loved is to first think a loving thought. Loving,
compassionate thoughts lead to the emotional state of
feeling loved, and out of this state comes the
action that connects you with others. When you offer
love, you are essentially offering it to yourself, as well.
If you want a different experience than the one you are
currently experiencing, you must choose a different
thought. You must begin consciously substituting
loving thoughts for fearful thoughts. Love stems from
your consciousness. It must be felt and known inside
of you before it can ever be felt and known externally.
When you are willing to think loving thoughts, forgive
yourself and others, experience loving feelings and act
in loving ways, you will have the love you desire. You
will also feel a sense of joy in offering it to others.

The world that you see when you give love is not
the same world that you see when you demand love.
When you stop finding fault with others and begin
looking honestly and openly at your own fears, you
can choose to take responsibility for your thoughts,
feelings, and mind-states instead of projecting them
onto others. As you become honest with yourself, you
become gentler with others.

When you focus your mind on the good in the

world, you naturally expand emotionally. You open up
to others and engage the powerful, positive, creative
energy of the universe. Which do you choose for
yourself? Are you willing to take responsibility for
your own thoughts, feelings, actions, and reactions?
Are you ready to powerfully and positively steer the
creative vehicle of your life instead of allowing it to
run negatively on auto-pilot?

The more positively you think about and focus on

your goals and intentions, the better you will feel. The
better you feel the more productive you become! If
you make a commitment to affirming your intentions
aloud each morning and evening, you will absolutely
begin to see changes occurring in your life. The act of
voicing your intentions with power, enthusiasm, and
confidence further solidifies your intentions and
brings them one step closer to manifestation.

Your outer success and inner peace ultimately

depend on what you think, say, imagine, do, and feel
each day. Since you are in charge of your mindset, your
attitude, actions, and emotions, you can also be
in charge of shaping your destiny and creating the
powerful, positive changes that you so deserve.

To create the life of your dreams, you must

develop the courage to create. You create (consciously
or not) through your intentions, your beliefs, and your
actions. As you examine the current state of your life,
you will be able to honestly determine whether you
are thriving or merely surviving. When you are
fulfilled and satisfied with a particular area of your life,
you are thriving. When you are not satisfied with a
particular area of your life, you are merely surviving.
What would your life look like if you designed your life
with conscious focus and attention? What would
fulfillment look like and feel like for you?

You are alive to accept and expand upon your

passions. When your purpose, your internal power,
and your passion blend together, you will begin to feel
the true meaning of fulfillment. You will
simultaneously enrich the lives of others because you
will be living purposefully and joyfully.

Each day you are presented with opportunities to

live out your purpose. With awareness, clarity, focus,
and determination, you can consciously design your
life ON PURPOSE. You do this by selecting
relationships, business opportunties, environments,
creative pursuits, and attitudes with care. When you
use your purpose as a guide to making decisions that
will lead to greater joy and an authentic expression of
your true self, you will become clear about the path to
pursue and the path to release.

Begin taking the steps that will fortify your

dreams and actualize your intentions. Where does
your heart lead you? What is inspiring you now? These
are the whispers of your soul directing you to take
charge of your life. Step up now and take the leap of
faith that is nudging you upward and onward.

You deserve to be living the life of your dreams. I hope

the simple, yet powerful images and messages in this
E-book have set you on the path to actualizing your
souls truest desires.
Wishing you limitless love, joy, and success,

Copyright 2011

Cari Murphy has been where you are and doesnt only
coach and mentor thousands to soul success; she
walks her talk by living the life she speaks of. As a
Bestselling Author, International Talk Radio Show
Host, Celebrated Media Personality, Soul Success
Coach, and Empowerment Mentor Worldwide, as well
as through her Articles, Newsletter, Home Study
Products, Audios, Coaching Programs and Private
Mentorships, Cari inspires soul-driven, heart-centered
entrepreneurs and individuals like yourself to create
positive, lasting change in their lives. She guides her
clients, listeners, and readers to manifest the profits
and success they desire and deserve, and she
empowers them to take full and complete charge of
their lives.
Are you ready to activate your full potential for
designing your destiny with passion, determination,
and confidence?
Are you ready to shift your energy so that your
business profits will begin to sky rocket in ways you

never thought possible? Are you ready to experience a

new level of personal and spiritual growth?
Dont spend another second waiting, wondering, or
feeling stuck. Check out Caris Private and Grloup
Coaching Programs, Mentoring Services, Products, as
well as her International Radio Show, CREATE
CHANGE NOW, and Create Change Now Telesummit
and get started on the road to limitless wealth,
financial freedom, and authentic soul success!

A note from Cari

If youve been longing for a new, enlightening souldriven pathway to Personal Growth, Professional
Success, and Spiritual Expansion and feel ready take
your success to the next level or if youve been
waiting for something unique to move you above and
beyond your current lifestyle and level of fulfillment
or if youve been asking for a group of soulfully
inspired entrepreneurs and individuals to support
youthen as your Mentor, here is my suggestion: Take
action and contact me today! I want to help you lead
with your SOUL & Blend YOUR Purpose and Passion
WITH Profits so that you can Market, Create, and
Sustain a Six-Figure+ Business and while remaining
authentic to who you areand having the abundant
life of your dreams.
Wishing you limitless soul success,

www.CariMurphy.com

WWW.CARIMURPHY.COM

CREATING CHANGE GLOBALLY

1-800-704-SOUL
CARI@CARIMURPHY.COM