Chakra Test Results for Jacob

YOUR Foot Chakra

is CLOSED
YOUR Root Chakra
is WEAK
YOUR Sacral Chakra
is STRONG
YOUR Personal Power Chakra
is WEAK
YOUR Heart Chakra
is STRONG
YOUR Throat Chakra
is STRONG
YOUR Intuitive Chakra
is WEAK
YOUR Crown Chakra
is CLOSED

The Foot Chakra influences your unique life experience.

Location: Below the feet
The little known Foot Chakra or Chakra 0 that supports you in standing and
living your truth.
Open the Root Chakra (red). This chakra is based on being physically aware and feeling
comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and
secure. You don't distrust people around you for no reason.You feel present in what is happening
right now, and very connected to your physical body. If it's under-active: you tend to be fearful or
nervous, and easily feel unwelcome. If it's over-active: you may be materialistic and greedy. You feel
as if you should be secure and are unwelcome to a change.

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Use the body and become aware of it. Do yoga, walk around the block, or do some
manual house-cleaning. These activities let your body become known to you, and will strengthen the
chakra.
Ground yourself. This means that you should connect with the ground, and feel it
beneath you. To do this, stand up straight and relaxed, put your feet shoulder width apart, and
slightly bend your knees. Move your pelvis forward a little, and keep your body balanced, so that

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your weight is evenly distributed over the soles of your feet. Then sink your weight forward. Stay in
this position for several minutes.
After grounding yourself, sit cross-legged, as shown in the picture above.
Let the tips of your thumb and index finger touch gently, in a peaceful motion.
Concentrate on the Root chakra and what it stands for, at the spot in between the
genitals and the anus.
Silently, yet clearly, chant the sound "LAM."
All this time, let yourself relax, still thinking about the chakra, it's meaning, and how it
does or should affect your life.
Keep doing this until you are completely relaxed. You may have a "clean" feeling.

Energies: Earth, grounding, structure

You know your Foot Chakra is STRONG when you stand by your convictions and beliefs.
You are grounded and focused on the tasks at hand, and get things done your way in a
timely and efficient manner. You are able to manifest and attract to you what is needed,
grounding your positive desires and affirmations and live a life of comfort.
You know your Foot Chakra is WEAK or CLOSED when you face difficulty manifesting the
things you want in life. You have trouble accomplishing things and feel unsure of your
convictions or directions. You suffer from lack of focus and drive, which may be stopping
you from making decisions, facing up to challenges or generally moving forward with your
life.
Based on the chakra test the Foot Chakra for Jacob is CLOSED

The Root Chakra influences your career and money

mindset.

Location: Base of the spine

Primarily influences your career, money mindset and sense of belonging.
Energies: Earth, grounding, focusing, centering
You know your Root Chakra is STRONG when you love your career and get rewarded for
being so good at it. Everybody envies you for your uncanny ability to make, save and invest
money. You always have more than enough money to go on holiday and buy what you
want, without feeling guilty afterwards. You always feel wanted and loved by your friends
and family, and you feel good about yourself when you look in the mirror, both physically
and emotionally.
You know your Root Chakra is WEAK or CLOSED when youre stuck in an unfulfilling and
unrewarding career, and you never seem to have enough moneywhich leaves you worried

and in debt. Spending money is a harrowing experience for you, as you doubt your ability to
budget effectively. You suffer from weight or body issues, which leave you feeling unworthy
and uncomfortable in your own skin.
Based on the chakra test the Root Chakra for Jacob is WEAK

The Sacral Chakra influences your sexuality.

Location: Lower abdomen

The energy center of sexuality and pleasure.
Energies: Fire, energizing, charging
You know your Sacral Chakra is STRONG when you see sex in a positive light, as a
glorious, pleasurable and healthy activity. You enjoy passionate, frequent and long-lasting
sex with your partner. Orgasms are mind-blowing, and you and your partner often orgasm at
the same moment. You make time to have sex at least a few times a week, even if youve
been married or attached to the same person for years. You are always able to attract the
right partnerscompatible people who nourish you, fill you with joy and make you a better
person.
You know your Sacral Chakra is WEAK or CLOSED when the thought of sex conjures
images of guilt and pain in your mind. You rarely have the time or inclination to have sex,
and when you do, its lackluster. You and your partner rarely orgasm at the same time, and
premature or delayed ejaculation may be a frequent problem. You struggle to see yourself
as sexy, and sometimes wonder how anyone could desire you. Your partners are often
wrong and incompatible for you, and you find yourself wondering if youll ever find the one.
Based on the chakra test the Sacral Chakra for Jacob is STRONG

The Personal Power Chakra influences your self-esteem.

Location: Above the navel

Influences your personal power and ability to channel
Energies: Fire, energizing, charging, lends energy

You know your Personal Power Chakra is STRONG when you are admired for your
confidence and healthy self-esteem, both in your career and personal life. Youre never
afraid to speak your mind, and you empower those around you to do the same. Your family,
colleagues and community see you as a charismatic individual, determined to use your
charisma and power for making the world a better place.
You know your Personal Power Chakra is WEAK or CLOSED when you struggle with selfesteem issues, and feelings of unworthiness. You tend to question yourself when faced with
important decisions like whether to move to another city, change your career, get married to
your partner or to have children. You feel like a victim in the world, and often feel powerless
to circumstances and other peoples desires. You may also suffer from frequent stomach
pains and stomach anxiety.
Based on the chakra test the Personal Power Chakra for Jacob is WEAK

The Heart Chakra influences your relationships.

Location: Center of the chest

The Chakra for love, relationships and self-acceptance.
Energies: Water, calming, soothes, relaxes
You know your Heart Chakra is STRONG when you enjoy comfortable, loving and empathic
relationships at home, at work and in your community. You get along with your family. Your
friends see you as a reliable person. At work, youre known as the one people can talk to.
You feel a heartfelt sense of gratitude for how wonderful your life is, and feel compassion for
all around you.
You know your Heart Chakra is WEAK or CLOSED when you tend to sabotage your
relationships with distrust, anger, and a sense that youll lose your independence if you rely
too much on others. You may struggle with commitment, experience frequent fights or

misunderstandings with your loved ones, and always keep yourself on guard in case you
get hurt by someone.
Based on the chakra test the Heart Chakra for Jacob is STRONG

The Throat Chakra influences your self-expression.

Location: Throat
The Chakra of your true voice
Energies: Water, calming, soothes, relaxes
You know your Throat Chakra is STRONG when you are good at voicing out your thoughts,
ideas and emotions to those around you. Youre admired for your willpower and strong
communication skills, and your conviction to speak the truth, even if it may be
uncomfortable to some. Your career and personal life are enriched as a result.
You know your Throat Chakra is WEAK or CLOSED when you constantly feel like nobody
cares about your opinions, and that you have nothing of value to say. Youre likely to be
known as the quiet one in your professional and social circles, and you frequently settle
with following other peoples opinions. You often suffer from a blocked and sore throat.
Based on the chakra test the Throat Chakra for Jacob is STRONG

The Intuitive Chakra influences your intuition.

Location: Center of the forehead

This Chakra acts as your inner compass

Energies: Air, meditative, intuition, promotes thought

You know your Intuitive Chakra is STRONG when you are able to make accurate intuitive
decisions and evaluations about your career, your family and the intentions of other people.
You often know things without knowing exactly how you know them, and you have a clear
sense of direction and clarity in everything that you do. You have a vivid picture of where
your life is headed, and the people around you are likely to rely on you for guidance and
advice.
You know your Intuitive Chakra is WEAK or CLOSED if you feel lost and helpless when
faced with decisions and judgment calls. You are indecisive, uncommitted and unconfident
of the decisions you end up making, because you have a history of making the wrong ones.
You feel spiritually lost, and your true purpose is unclear to you. You often get headaches
and feel tension in your brow area.
Based on the chakra test the Intuitive Chakra for Jacob is WEAK

The Crown Chakra influences your connection to source.

Location: Top of the head

The Chakra of divine consciousness.
Energies: Air, meditative, intuition, promotes thought
You know your Crown Chakra is STRONG when you perpetually feel connected to a higher
power, be it God, Universal Consciousness or simply your higher self. As you go through
your daily life, you are always reminded that you are being watched over, and you feel
immense gratitude for the universal love and appreciation you feel towards yourself and
others. Others describe you as glowing.
You know your Crown Chakra is WEAK or CLOSED when you feel little or no connection to
a higher power, and always feel alone. You feel unworthy of spiritual help, and perhaps

even angry that your higher power has abandoned you. You often suffer from migraines and
tension headaches.
Based on the chakra test the Crown Chakra for Jacob is CLOSED
2.

Understand that if you are opening your chakras, there is no need to try and make
over-active chakras less active. They are simply compensating for the inactivity of closed chakras.
Once all of the chakras are opened, the energy evens out, and becomes balanced.

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3.

Open the Root Chakra (red). This chakra is based on being physically aware and feeling
comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and
secure. You don't distrust people around you for no reason.You feel present in what is happening
right now, and very connected to your physical body. If it's under-active: you tend to be fearful or
nervous, and easily feel unwelcome. If it's over-active: you may be materialistic and greedy. You feel
as if you should be secure and are unwelcome to a change.

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o

Use the body and become aware of it. Do yoga, walk around the block, or do some
manual house-cleaning. These activities let your body become known to you, and will strengthen the
chakra.
Ground yourself. This means that you should connect with the ground, and feel it
beneath you. To do this, stand up straight and relaxed, put your feet shoulder width apart, and
slightly bend your knees. Move your pelvis forward a little, and keep your body balanced, so that
your weight is evenly distributed over the soles of your feet. Then sink your weight forward. Stay in
this position for several minutes.
After grounding yourself, sit cross-legged, as shown in the picture above.
Let the tips of your thumb and index finger touch gently, in a peaceful motion.
Concentrate on the Root chakra and what it stands for, at the spot in between the
genitals and the anus.
Silently, yet clearly, chant the sound "LAM."
All this time, let yourself relax, still thinking about the chakra, it's meaning, and how it
does or should affect your life.
Keep doing this until you are completely relaxed. You may have a "clean" feeling.

4.

Open the Sacral Chakra (orange). This chakra deals with feeling and sexuality. If open, feeling are
released with liberty, and are expressed without you being over-emotional. You would be open to
affinity and can be passionate as well as outgoing. You also have no problems based on sexuality. If
it's under-active: you tend to be unemotional or impassive, and are not very open to anybody. If it's
over-active: you tend to be sensitive and emotional all the time. You may also be very sexual.

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Sit on your knees, with your back straight, but relaxed.

Lay your hands in your lap, palms ups, on top of each other. Left hand underneath,
the palm touching the back fingers of the right hand, and the thumbs touch gently.

Concentrate on the Sacral Chakra and what it stands for, at the sacral bone (lower

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back).
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Silently, yet clearly, chant the sound "VAM."

All this time, let yourself relax, still thinking about the chakra, it's meaning, and how it
does or should affect your life.
Keep doing this until you are completely relaxed. Again, you may have a "clean"
feeling.

5.

Open the Navel Chakra (yellow). This chakra encircles confidence, especially when in a group.
When open, you should feel in control and have good feeling of dignity in yourself. If it's underactive: you tend to be passive and indescisive. You could be frequently apprehensive and this
doesn't reward you. If it's over-active: you tend to be imperious and aggressive.

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Sit on your knees, with your back straight, but relaxed.

Put your hands before your stomach, slightly below your solar plexus. Let the fingers
join at the tops, all pointing away from you. Cross the thumbs and straighten the fingers (this is
important).

Concentrate on the Navel Chakra and what it stands for, at the spine, slightly above

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the navel.
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Silently, yet clearly, chant the sound "RAM."

All this time, let yourself relax even more, continuing to think about the chakra, it's
meaning, and how it does or should affect your life.
Keep doing this until you are completely relaxed. You should have a "clean" feeling
(for every chakra).

6.

Open the Heart Chakra (green). This chakra is all about love, caring, and endearment. When open,
you seem to be compassionate and friendly, always working in amicable relationships. If it's underactive: you tend to be cold and unfriendly. If it's over-active: you tend to be so "loving" towards
people that you suffocate them, and you could be seen as selfish for it.

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Sit cross-legged.
Let the tips of your index finger and thumb touch on both hands.
Put your left hand on your left knee and your right hand in front of the lower part of
your breastbone.

Concentrate on the Heart Chakra and what it stands for, at the spine, level with the

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heart.
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Silently, but clearly, chant the sound "YAM."

All this time, continue to relax your body, and think of the chakra, it's meaning, and
how it does or should affect your life.
Keep doing this until you are completely relaxed, and the "clean" feeling returns
and/or intensifies within your body.

7.

Open the Throat Chakra (light blue). This chakra is based on self-expression and communication.
When the chakra is open, expressing yourself is easy, and art seems to be a great way to do this. If
it's under-active: you tend not to speak too much, so you are classified as shy. If you lie often, this
chakra can be blocked. If it's over-active: you tend to speak so much, it annoys a lot of people. You
could also be a pretty bad listener.

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Once again, sit on your knees.

Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs
touch at the tops, and pull them up a bit.
Concentrate on the Throat Chakra and what it stands for, at the base of the throat.
Silently, but clearly, chant the sound "HAM."
All this time, keep on relaxing your body, thinking of the chakra, it's meaning, and
how it does or should affect your life.
Keep doing this for about five minutes, and the "clean" feeling will intensify once
again.

8.

Open the Third Eye Chakra (blue). Like it's name, this chakra deals with insight. When open, you
have excellent clairvoyance, and tend to dream a lot. If it's under-active: you tend to look up to other
people to think for you. Relying on beliefs too often, you also tend to be confused most of the time. If
it's over-active: you tend to live in a world imagination all day long. In the extremes, you could suffer
from frequent daydreams or even hallucinations.

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Sit cross-legged.
Put your hands in front of the lower part of the breast. The middle fingers should be
straight and touch the tops, pointing away from you. The other fingers are bent and touch at the two
upper phalanges. The thumbs point towards you and meet at the tops.

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Concentrate on the Third Eye Chakra and what it stands for, a little above the center
of the two eyebrows.
Silently, but clearly, chant the sound "OM" or "AUM."
All this time, relaxation of the body should come a bit naturally, and continue to think
of the chakra, it's meaning, and how it does or should affect your life.
Keep doing this until the same "clean" feeling seems to come back or intensify.

9.

Open the Crown Chakra (pink). This is the seventh and most spiritual chakra. It encircles a being's
wisdom and being one with the universe. When this chakra is open, prejudice disappears from your
To Do list, and you seem to become more aware of the world and it's connection to yourself. If it's
under-active: you tend to not be very spiritual, and may be quite rigid in your thoughts. If it's overactive: you tend to intellectualize things all the time. Spirituality seems to come first in your mind, and
if you are really over-active, you may even ignore your bodily needs (food, water, shelter).
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Sit cross-legged.
Lay your hand before your stomach. Let the little fingers point up and away from you,
touching at their tops, and cross the rest of the fingers with the left thumb underneath the right.

Concentrate on the Crown Chakra and what it stands for, at the very top of your

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head.
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Silently, but clearly, chant the sound "NG" (yes, this chant is as hard as it looks).
All this time, your body should now be totally relaxed, and your mind should be at
peace. However, do not stop concentrating on the Crown Chakra.
This meditation is the longest, and should take no less than ten minutes.
WARNING: don't use this meditation for the Crown Chakra if your Root Chakra is not
strong or open. Before dealing with this last chakra, you need a strong "foundation" first, which the
Root exercises will present to you.