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K
Y
u
kyu
nage-waza
te-waza tai-waza ashiwaza
kote-gaeshi uki-goshi
ashi-dori
ippon-seoi
ushiro-ashi- goshidori
guruma
katame-waza
te-hodoki muto-dori
waza
waza
waza
- ,
ushirootoshi
soto-ashiharai
sunegatame
juji-gatame
kote-ori
wakigatame
ashi-kudaki
te-guruma katamaesoto-udeushiro-te- guruma
otoshi
garami
guruma
morote-seoiyokoura-wakiuchi-ashi- o-goshi
otoshi
gatame
dori
gyakumae-ashi- ude-gatame
soto-ashi- goshi
harai
kata-kudaki
dori
hiza-garami
ude-nage
hiza-osae te-kubi-dori
kesagyaku-te-dori
osae
ryote-dori
yokojodan-te-dori
osae
jodan-gyaku-tedori
jodan-ryote-dori
yubi-jime tate-osae eri-dori
ushiro-ude-gyaku- gyaku-eri-dori
jime
osae
ryote-ippo-dori
ura-waki- gyaku- jodan-ippo-dori
jime
kesaushiro-eri-dori
waki-jime osae
ushiro-gyakueri-dori
kote-hishigi gyaku-seoi
ura-otoshi harai-goshi
kata-nage uchi-haraite-gatame goshi
ura-ashitsuri-komidori
goshi
eri-jime
ushiro-erijime
hadakajime
ashi-jime
uchi-gari
soto-gari
hikkomigaeshi
ude-garami
kannukigatame
hiji-garami
hiza-kudaki
ashi-hineri
gyakuyokoosae
kataosae
juji-osae
ura-goshi soto-gake
gyakuuchi-gake
guruma
kaniyamabasami
arashi
tomoeushiro-nagenage
ushiro-ude- sankakugarami
jime
sankakuude-jime
gatame
juji-jime
hiza-gatame maeharahadakagatame
jime
ashi-gatame
uchi-kubinage
soto-kubinage
hiki-otoshi
kote-hineri
maeguruma
ura-kataguruma
daki-age
ura-seoi
tanbo-dori
kiri-oroshi
soto-kiri
uchi-kiri
morote-zuki
ushiro-ryote-dori hanbo-dori
ryosode-dori
kiri-oroshi
ryoeri-dori
soto-kiri
ushiro-ryokata- uchi-kiri
dori
zuki
mae-shitate-dori
mae-uwate-dori
ude-gaeshi
shiho-nage
ura-kotegaeshi
obi-otoshi
kawazugake
yokotomoe
uchi-ashiharai
okuriashi-harai
Ne-waza
Wa-no
Seishin
tanto-dori
otoshi-zuki
soto-uchi
uchi-zuki
soto-zuki
Bukijutsu
ude-ate
9
irimi
hiraki
5 hikimi
furimi
nagashi
otoshimi
10
mae-ju;
yoko-go;
yoko-ju;
mae-go;
ushiro-go
11
ashiate
12
13
14
15
oi-zuki;
mae-geri Kuruma-waza:
gyaku-zuki;
1. Ryoashi-guruma
soto-kiri;
2. Hasami-guruma
uchi-kiri
3.
Do-gaeshi
hairi-kata:
1. Ashi-dori
(Gyaku-asi-dori,
Ura-ashi-dori)
2. Irimi
(Soto-irimi, Uchi-irimi)
shikko
4
(suwariwaza)
taisabakino kata
1.
2.
3.
4.
3
ryote-dori
irimi-nage
uchi-kiri
ura-otoshimae-ukemi
Obi-dori
Hiza-gatame
KAMAE:
seigan,
jodan,
gedan,
waki,
gasumi,
o-gasumi,
in-no
kamae
Oroshi
Yoko-guruma
Renzoku-3
(oi-zuki+gyakuzuki+mawashi-zuki+kagizuki+hiji-ate)
Renzoku-4
(mae-geri + mawashi-geri+
ura-mawashi-geri)
KIHON ATEMI-NO
KATA
Ne-waza
geri-no kata:
mae,
age,
mawashi,
yoko,
kakato,
hiza,
hiza-oroshi
gaeshi-no-kata-2:
hiza-guruma
ryote-dori
yuki-chigai+
irimi-nage
HANBONO KATA
(1-5)
uhiro-ryote-
BATTOJUTSU
TACHIWAZA
->do-jime ->
kubi-kudaki
->sankaku-jime+
zuki-chudan
sankaku- gatame -> te-gatamehiza-kudaki+
otoshi
ashi-hineri
gaeshi-no kata-3:
mae,
migi,
hidari,
ushiro
1.
2.
5
3.
4.
7.
8.
5.
6.
1.
6.
10.
2.
7. 11.
3.
4.
8.
12.
5.
9.
1.
6.
10.
2. 7.
11.
3.
12.
8.
4.
,
5.
9.
1. 5.
9.
2. 4
10.
6.
11.
3.
12.
4. 7.
8. ,
1.
5.
9.
10.
2.
6.
11.
3.
7.
4.
21
8.
12.
19
16
56
1.
2.
3.
4.
5.
6
6.
7.
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()
3. 8.
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1.
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25
56
12.
9.
10.
17
14